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Dr. R. Grover

MBBS, MS - Orthopaedics

Orthopedist, Delhi

51 Years Experience  ·  0 at clinic
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Dr. R. Grover MBBS, MS - Orthopaedics Orthopedist, Delhi
51 Years Experience  ·  0 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R. Grover
Dr. R. Grover is a popular Orthopedist in Sitaram Bhartia Institute, Delhi. He has helped numerous patients in his 51 years of experience as a Orthopedist. He is a MBBS, MS - Orthopaedics . He is currently practising at Sitaram Bhartia Institute Of Science & Research in Sitaram Bhartia Institute, Delhi. Save your time and book an appointment online with Dr. R. Grover on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Medical College, Amritsar - 1966
MS - Orthopaedics - Safdarjang Hospital, New Delhi - 1970
Professional Memberships
Delhi Medical Council
Medical Council of India (MCI)

Location

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Orthopedic Centre

E-34, Green Park, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a query .I feel weakness in my knees & some times I also feel a very little pain. I want to know the reason of it. Is it because of deficiency of calcium ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a query .I feel weakness in my knees & some times I also feel a very little pain. I want to know the reason of...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
1 person found this helpful
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I had sprain in my leg as my ankle was twisted, I visited a Dr. after 1 month till then I just use to apply ointment. Dr. suggested some medicine after which the pain reduced but still now after 4 months I still can not walk properly and I can not run.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear lybrate-user you have an ankle sprain but no precise diagnosis. So for complete cure you. Need detailed evaluation and imaging and then treatment accordingly. You can apply ice to cut down pain and inflammation. You may need s brace till your ligament heals.
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I have a swelling on knee after the cricket ball hits no cure by home treatment. What. Should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please rule out ant bony injury by getting x ray done, and if there is swelling with any s/s of instability, foreign body sensation, h/o locking of knee or anything similar, then we might have to get your mri of the knee done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am not able to sleep in night. I get sleep after 1/2 hours only. I am a very old patient of osto-artharirities. Doctors have alredy advised me rplacement of knee around 4 years back. But this new problem-- not able to sleep started recently.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This is actually not an orthopaedic issue so my advise would be to get in touch of a general physician for evaluation and management. If you have any issues from orthopaedic point of view, you can actually contact me for that. Do not hesitate to contact me if you need any further assistance.
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I am 22 years old. There is pain in some of joints and the previous injury on my hand get swollen and it pains also. There is lack in energy also.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 years old. There is pain in some of joints and the previous injury on my hand get swollen and it pains also. ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 32 years old women suffering from joint pain from past 3 years please help me out with some home remedies and I also have a huge body. Thank you.

M.P.T
Physiotherapist,
Start having green tea tulsi empty stomach. Go for walk daily. Yoga is beneficial for you & increase calcium intake in diet. Add milk, paneer, pulses, fruits&salad more.
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I am a fourteen year old boy and I am suffering from severe backpain since last two weeks. I feel like im weak. What should I do? Please help me.

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
I am a fourteen year old boy and I am suffering from severe backpain since last two weeks. I feel like im weak. What ...
It's v growing age first you take complet rest n complete food diet if then also then if any constipation problem then take laxative. If any heavy work load avoid it.
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I'm suffering from leg pain. If I walk for long my knees are paining. Why is it like that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm suffering from leg pain. If I walk for long my knees are paining. Why is it like that.
According your age deficiency of vit d and calcium levels. Sit in sun light for few minutes and tk calcium supplements.
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How to Prevent Tennis Elbow

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
How to Prevent Tennis Elbow

Tennis elbow is a condition, which is characterized by the inflammation of the tendons occurring in the elbow region due to excess use of the muscle groups present in the overarm. Tennis elbow can cause a lot of distress once it occurs so it is best to perform certain exercises to strengthen the muscle groups in your overarm so that muscle strain does not occur during your physical activities.

Read on more to find about all the different ways to strengthen your muscle groups to prevent tennis elbow:

  1. Staying in good physical shape overall tones your body and strengthens your muscle groups, thus reducing the likelihood of tennis elbow.
  2. It is also important that the physical activities, which are performed by you are done using proper technique as otherwise undue strain might cause unnecessary discomfort and pain.
  3. You should try strengthening the muscles in your shoulder, arm and upper back to reduce the stress your elbow undergoes during physical activity.
  4. Using a counterforce brace for activities, which include twisting or grasping of the arm can also help. The use of a counterforce brace is to distribute the pressure throughout the arm, which reduces the stress on the elbow. The brace is highly recommended for people who are likely to develop tennis elbow. One should consult a doctor before opting for a counter brace. 

However, it is not a substitute for rehab exercises. If repeated arm movements or certain physical activities are causing discomfort or pain in the elbow region, check for alternative ways of performing the task. If you have taken up tennis, cricket or golf as a sport, it is highly recommended that you take proper lessons in technique as these sports involve twisting and grasping your arm, which can cause injuries if you do not follow proper techniques. Also keep in mind to choose sports equipments which are at par with your physical fitness, flexibility and strength.

For daily activities, take a note of the activities, which involve putting stress on your elbows. In such instances follow techniques or different ways to perform the tasks, which will put minimum stress or pressure on your elbows. Also, apart from using the technique one has to stay fit, for which getting regular body health check up is very important.

3505 people found this helpful

I m 25 year old boy, my left knee pain. Some time feel difficulty while standing prolonged.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I m 25 year old boy, my left knee pain. Some time feel difficulty while standing prolonged.
According to ayurveda you r suffering from sandhi vata. Here I can only advise u. Massage with mahanarayan tail on affected parts followed by light fomentation. Multivitamin and calcium supplements daily.
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The area under my eyes usually gets swelled up and I suffer from frequent pain in joints. Please suggest some remedy for it.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
The area under my eyes usually gets swelled up and I suffer from frequent pain in joints. Please suggest some remedy ...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 day than consult private online.
1 person found this helpful
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From last one week I have pain on both the calf Mostly during night 1 week back I was travelling so body was too exerted Please suggest what to do.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
From last one week I have pain on both the calf Mostly during night 1 week back I was travelling so body was too exer...
Dear lybrate-user, gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. Also drink hot glass of milk while going to bed at night - this will supplement natural calcium to your aching muscles. This will greatly help.
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My mother is suffering from some kind of vascular disease in her left leg since last 20 years. She has swelling below the knee in her left leg. Many doctors examine that few veins are blocked due to which exudate releases from the hair follicles of her leg. Please give your valuable advice for my mother condition.

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
My mother is suffering from some kind of vascular disease in her left leg since last 20 years. She has swelling below...
Hello lybrate-user it seems that your mother is suffering from varicose veins with secondary infection of hair follicles. It is very dangerous condition as it can lead to ulcers, gangrene of foot. We need to discuss in detail your problem and get some investigations for proper diagnosis and treatment. Thank you.
2 people found this helpful
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My sister is 40 years old with 52 kg weight. Every morning when she wake up ,she has severe Back shoulder pain. There will be no pain afterwards. Can you suggest any home remedies?

MPTh/MPT
Physiotherapist, Gurgaon
My sister is 40 years old with 52 kg weight. Every morning when she wake up ,she has severe Back shoulder pain. There...
You have to take following precautions: maintain good posture to help your shoulder muscles heal quickly you can even try some simple neck stretching exercises use a thicker pillow while sleeping to give enough support to your neck and shoulder. Practice some light stretching exercises for shoulder joint. You can use a number of different stretching methods. If unsure, consult an expert. Drink a few glasses of warm lemon water daily to prevent mineral deposits in the joints that can cause pain in your shoulder and other body parts.
1 person found this helpful
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I am suffering from neck pain scince five years. I have a surgery in my back. Now its paining too much.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am suffering from neck pain scince five years. I have a surgery in my back. Now its paining too much.
Use pillow in side lying. Start hot saline fomentation followed by volini gel and neck exercises for detailed information about exercises
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I am a 21 year old boy, I have been back pain problem since last two months, I have try many medicines, still I am not getting relief.

BHMS
Homeopath, Delhi
I am a 21 year old boy, I have been back pain problem since last two months, I have try many medicines, still I am no...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am a student. I have a shoulder pain when I start to write in my right hand. Please help.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am a student. I have a shoulder pain when I start to write in my right hand. Please help.
Hi, do strengthing exercise of shoulder gridle muscle take a help from physiotherapist and learn all group of exercise, take care and be happy always.
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Mujhe 25 din pehle fever hua tha. Fever to 4 days me theek ho gaya tha lakin mere ek right leg ke knee me pain tha. 2 week ke baad pain ab dono legs ke knee me aur joints me pain ho gaya hai. Pain increase ho raha hai. Iske alava legs patle (week) bhi ho rahe hain. Samajh nahi aa raha ki kya karu. Kya problem ho Sakti hai? Paracetamol se koi aaram nahi hai. Jald se jald koi solution bataye.

BHMS
Homeopath, Raebareli
Mujhe 25 din pehle fever hua tha. Fever to 4 days me theek ho gaya tha lakin mere ek right leg ke knee me pain tha. 2...
Please do not take paracetamol again. I think you need to visit a local Doctor if you had Rheumatic fever/Myositis and need long term treatment. You should take Rhus tox 30 - thrice daily for next 2 weeks Continue treatment.
3 people found this helpful
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