Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. R. Grover

MBBS, MS - Orthopaedics

Orthopedist, Delhi

51 Years Experience  ·  0 - 1000 at clinic
Dr. R. Grover MBBS, MS - Orthopaedics Orthopedist, Delhi
51 Years Experience  ·  0 - 1000 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R. Grover
Dr. R. Grover is a popular Orthopedist in Sitaram Bhartia Institute, Delhi. He has helped numerous patients in his 51 years of experience as a Orthopedist. He is a MBBS, MS - Orthopaedics . He is currently practising at Sitaram Bhartia Institute Of Science & Research in Sitaram Bhartia Institute, Delhi. Save your time and book an appointment online with Dr. R. Grover on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Medical College, Amritsar - 1966
MS - Orthopaedics - Safdarjang Hospital, New Delhi - 1970
Professional Memberships
Delhi Medical Council
Medical Council of India (MCI)

Location

Book Clinic Appointment

B-16, Qutab Institutional Area, Katewara Sarai. Landmark: Near Qutab Hotel, DelhiDelhi Get Directions
...more

E-34, Green Park, DelhiDelhi Get Directions
0 at clinic
...more

#B-16. Landmark : Near Power Grid Corporation Of India Limited Office.Delhi Get Directions
1000 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from sever backpain since two months I had used many creams and tablets give me better solution please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from sever backpain since two months I had used many creams and tablets give me better solution please...
Posture correction must. Avoid long sitting toward bending lifting weight. Do hot fermentation and stretching exercise if it work then ok otherwise physiotherapy must.
1 person found this helpful
Submit FeedbackFeedback

I am diabitic,hypertensive,aged 64,male. I am having constant numbness in my toes.

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Hello, Diabetes - a condition where the levels of sugar in your blood are too high is a serious condition that affects numerous parts of your body. When it comes to the legs and feet, high blood sugar levels can cause damage to the nerves which leads to numbness in your legs and feet. This nerve condition is called "diabetic peripheral neuropathy. This condition affects up to 30% of all diabetics, Heat Therapy: Apply a hot compress on to the area that is numb, in order to relax the muscles and nerves there. You could use a heating pad, a hot water bottle or a piece of cloth dipped in hot water. Make sure that the heat is not too strong or you could burn your skin Herbs: Gingko Biloba can help to increase the circulation of blood all over your body, thereby reducing the problem of numbness. FOR ANY HELP CONTACT US
You found this helpful
Submit FeedbackFeedback

Pain in knee. Some sound is occurring while walking. How can I help my mother tell me some symptoms.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Pain in knee. Some sound is occurring while walking. How can I help my mother tell me some symptoms.
* walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
1 person found this helpful
Submit FeedbackFeedback

I am a pharmacist. Now recently I am a doing job as a medical representative. Since from last few days. Means last 2 years I have very high anxiety. Means whenever I meet to some group of people. That time I feeling like fobia and anxiety. So Dr. please tell me what I do. Due to this problem I am not taking right decision.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am a pharmacist. Now recently I am a doing job as a medical representative. Since from last few days. Means last 2 ...
Anxiety is a global disease. When it starts affecting your functionality it should be treated effectively. Since you are having anxiety since last 2 years which has inevitably started affecting your performance and relationships you should consult a psychiatrist for an appropriate treatment. Consult me online for any further queries and assistance required in treatment.
2 people found this helpful
Submit FeedbackFeedback

My wife has a continuously pain in her leg joints. We had used copper contraceptive after 1 child. Is it reaction of that copper.

BPTh/BPT
Physiotherapist, Mumbai
My wife  has a continuously pain in her leg joints. We had used copper contraceptive after 1 child. Is it reaction of...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
You found this helpful
Submit FeedbackFeedback

I have a lower back pain. Tried many remedies like using a gel type ointment volini, used hot water to it etc. No real effect happened. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a lower back pain. Tried many remedies like using a gel type ointment volini, used hot water to it etc. No rea...
Avoid long sitting toward bending, gym and lifting heavyweight. Do hot fermentation and rest after relief do spin spine stretching exercise if it work then ok otherwise physiotherapy treatment.
1 person found this helpful
Submit FeedbackFeedback

I am 28 years old male. I have back pain for the last 8 months. I already consult a doctor. But there is no use at all. Please give a suitable solution as far as possible.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 years old male. I have back pain for the last 8 months. I already consult a doctor. But there is no use at al...
Avoid long sitting and do physiotherapy treatment for relief and after this spine extension exercise must.
You found this helpful
Submit FeedbackFeedback

I am 23 year male having a problem of back pain while I do exercise. please suggest.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 year male having a problem of back pain while I do exercise. please suggest.?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
1 person found this helpful
Submit FeedbackFeedback

I am 20 years old female suffering from back pain from last few months. Whenever I use pain relieving cream it makes me feel better but whenever I stop using cream again I get back ache. What should I do?

Homeopath, Noida
I am 20 years old female suffering from back pain from last few months. Whenever I use pain relieving cream it makes ...
Hello, back pain may be due to overstraing of lunbar region. Change your lifestyle, start exercises. Increase your diet with rich protein. This is growing age. Specify some details n consult back.
2 people found this helpful
Submit FeedbackFeedback

I am 26 male. I was hit by a motorbike in the right leg knee area. I escaped bone fracture but My upper and right outer side is swollen and stiff. I cannot bend my leg. Also there is sudden sharp pain when I stand or twist my leg. There is click sound in knee sometimes. Please tell me treatments and rest periods. I am working professional.

MD - Homeopathy
Homeopath, Aurangabad
I am 26 male. I was hit by a motorbike in the right leg knee area. I escaped bone fracture but My upper and right out...
Knee Pain Overview. Knee pain can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. Treatment will vary depending on the cause. Symptoms of knee injury can include pain, swelling, and stiffness. Homoe have best med can reduce pain even may cure med like rhus tox bryonia causticum ars alb formica rufa causticum.
You found this helpful
Submit FeedbackFeedback

I have a knee problem. I can't walk more than 5 mins. So can you tell me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a knee problem. I can't walk more than 5 mins. So can you tell me what should I do?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
Submit FeedbackFeedback

I have swelling in my feet. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have swelling in my feet. What should I do?
Requires detailed investigation and examination hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
You found this helpful
Submit FeedbackFeedback

I have neck pain now its expanded to my shoulders what should I do please reply soon?

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
The most important cause for your neck pain is bad posture, lack of exercises and certain vitamin deficiencies. So you should coreect your posture while working and use phone only for calls, avoid watching tv in lying down position, meet the physiotherapist near you and learn some exercises to strengthen your neck muscles.
You found this helpful
Submit FeedbackFeedback

I often get muscle pulls while running in spite of warming up and stretching before and after running. Could you please let me know how to cure muscle pulls through natural cure?

BPTh/BPT
Physiotherapist, Mumbai
I often get muscle pulls while running in spite of warming up and stretching before and after running. Could you plea...
Hi it's good that you do warm up and cool down exercise. Just keep yourself hydrated, sip water before, during and after exercise. You can also keep check on calcium and vit. D levels.
You found this helpful
Submit FeedbackFeedback

I am 25 year old man and have a backache for last 3 months. I have used pain relief ointment and many more but there is no relief.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year old man and have a backache for last 3 months. I have used pain relief ointment and many more but there ...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
You found this helpful
Submit FeedbackFeedback

I am 26 years old. And I have pain on right hand from last 4 years.

BPTh/BPT
Physiotherapist,
I am 26 years old. And I have pain on right hand from last 4 years.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
You found this helpful
Submit FeedbackFeedback

My mom is housewife. Breast milk secretion is occurred from 2 months after pregnancy. Its been long 17 years approx, last breast feeding. But she has no pain in her breast. But she has pain in hand and leg and eyes. Is there any relation between this type of breast milk secretion prob and brain? If no, then what to do? If yes then what to do? Please help me.

BPTh/BPT
Physiotherapist, Kota
My mom is housewife. Breast milk secretion is occurred from 2 months after pregnancy. Its been long 17 years approx, ...
.Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs.
1 person found this helpful
Submit FeedbackFeedback

I am suffuring from psoriatic arthritus kindly help to take better treatment.

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 methotrexate 7.5 mg once a week do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

I am 29 old male I am suffering from sciatica and back ache problem I have consult the many doctors and I get mri scan but no result what should I do please solve my problem.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, well, you need good clinical work up to find the cause of your back pain. I can treat you with spinal manipulation and may be you can be back to normal. Dr. Shrenik
You found this helpful
Submit FeedbackFeedback

I am 29 years married and having one son at that time it was sigerin after operation I started having back pain recently a month back I had an operation for gallbladder and hernia it was laparoscope but after operation my back pain increased more I don't know whats happened not even able to sit for a long time nor walk because of that back pain some please help me out in this issue.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your back pain is due a pathology in your lower back region and it should not be correlated with both your surgeries. It is incidental that your pain has increased after your 2nd surgery. Please tell me duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Kindly enclose your x rays and blood tests which you have done for this existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
1 person found this helpful
Submit FeedbackFeedback
View All Feed