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Dr. R. Gera

MBBS

General Physician, Delhi

41 Years Experience  ·  150 at clinic
Dr. R. Gera MBBS General Physician, Delhi
41 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. R. Gera
Dr. R. Gera is an experienced General Physician in Kalkaji, Delhi. He has over 41 years of experience as a General Physician. He studied and completed MBBS. You can visit him at Curewell Clinic in Kalkaji, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. R. Gera on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Sardar Patel Medical College, Bikaner, - 1975
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Delhi Medical Association (DMA)
Indian Academy of Paediatrics (IAP)

Location

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# K-138, Kalkaji, Landmark: Near Gurudwara, DelhiDelhi Get Directions
150 at clinic
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I am having TB. Please advice what should I avoid & include in my diet.

DNB (Respiratory Diseases), MD - Tuberculosis & Respiratory Diseases / Pulmonary Medicine, Diploma in Tuberculosis and Chest Diseases (DTCD)
Allergist/Immunologist
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Healthy balanced diet is all that is required. More important is to take your medicines without break as per doctors advise. Include protein rich food like egg, fish meat. Pulses are very good, peanuts are full of protein. Milk 2 to 3 glass per day is also good. Take fruits and vegetables for vitamins, there is nothing to avoid unless you are a diabetic, then you should avoid starchy food and control your diabete well. With regular medications you will regain all youe health.

I had High BP problem diagnosed 3 mnts ago Dr. gave me BP pills along with beta blockers 7 days after having medicines I noticed i'm having erectile Dysfunction. It has been three months and I can not figure out what has actually happened Consulted more than 3 Dr. but no med cured it yet. It feels like something at heart stopping excitement to occur and I have lost my Desire to have sex also. Hence having no erections. Shall I stop trying and move on or there is a treatment for it.

MD - Alternative Medicine
Alternative Medicine Specialist
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I had High BP problem diagnosed 3 mnts ago Dr. gave me BP pills along with beta blockers 7 days after having medicine...
Hello Pl note While high blood pressure in itself can lead to sexual dysfunction, studies show that many of the drugs used to treat this condition also can cause sexual difficulties. In men, the decreased blood flow can reduce desire and interfere with erections and ejaculation. In women, it can lead to vaginal dryness, a decrease in desire, and difficulties achieving orgasm. Three types of blood-pressure medications — diuretics (or “water pills”), beta-blockers and alpha-blockers — have been found to have the highest incidence of sexual side effects. Some diuretics, for example, not only interfere with blood flow to the sex organs but increase the body’s excretion of zinc, which is needed to produce testosterone. And beta-blockers can sabotage a satisfying sex life at least three ways — by making you feel sedated and depressed, by interfering with nerve impulses associated with arousal and by reducing testosterone levels. Options: Talk with your doctor or other health care provider about switching to another type of blood pressure medication. Stay healthy.
1 person found this helpful

Husband age - 31 years sgpt - 98 taking bp tablet daily taking b12 tablet - 3 months course including 10 injections (will be completed soon) high uric acid 7.9 can he take nutrilite milk thistle with dandelion for a month or two for sgpt and uric acid?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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There are many lifestyle and dietary guidelines that can be followed to protect against future flares or prevent gout or uric acid problems from occurring in the first instance: maintain a high fluid intake (2-4 liters a day) avoid alcohol maintain a healthy body weight eat a balanced diet limit fish, meat and poultry intake. If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly, releasing substances called ketones into the bloodstream. This results in a condition called ketosis that can increase the level of uric acid in the blood. It is most important to avoid foods that are high in purines, to ensure that the levels of uric acid in the blood do not get too high. Here is a list of high-purine foods to be wary of: beef kidneys brains dried beans and peas liver mackerel mushrooms lose some weight by walking or other exercise, avoid meats and get always be on a prescribed diet as prescribed by a registered dietitian. I am a registered dietitian, certified diabetes educator and a doctor, consult privately for detailed treatment plans using diet and medications.

Hi. I am an insulin dependant diabetic patient and I am feeling weak these days inspite of having a balanced diet. Please guide advise and suggest Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi. I am an insulin dependant diabetic patient and I am feeling weak these days inspite of having a balanced diet.
Pl...
I recommend to control your sugar level 1) a healthy and well balanced diet having regular meals. Divide your meals into 5 to 6 times. 2) one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes 3) good fats such as omega-3 and monounsaturated fats (mufa) should be consumed as they are good for the body like olive oil 4) diet should be high in fiber. Let whole grain cereals & flour, salad vegetables, green leafy vegetables & fruits.
1 person found this helpful

Hello Sir, I am 31 years old healthy married person. Period of sex time is low, I want to increase it. I feel bad for my wife because she is unsatisfied. Pl give me some medicine with low side effect or natural home based medicine. Thanking you.

BHMS
Homeopath
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Hello Sir,
I am 31 years old healthy married person. Period of sex time is low, I want to increase it. I feel bad for...
There are many medicines to prolong sex or increase sexual stability like sulph ,avena, ashwagandha, lyco, china, cydo, nux vom , arg nit, damiana etc to select correct medicine for you I need few details..Are you excited or is all excitement absent? Are you able to get an erection but it fails? At what point does it fail? Are erections completely absent? Do you have a history of sexually transmitted diseases? Is there a history of sexual excesses or masturbation? Are there any physical changes since the erectile dysfunction? homeopathy help best to treat and cure erectile dysfunction. You can try 100% side effects free and natural homeopathic remedy to treat and cure erectile dysfunction.... If you would like to consult with me privately, please click on 'Consult'.  recommend me by clicking on recommend option and leave feedback..
5 people found this helpful

Sir how to cure frequently nightfall. Sir I am taking power mixture of ashwagandha satawar and safe musli. Sir I am also taking shilajit liquid. Sir this nightfall is due to my previous masturbation habit which is not now exist.

MBBS
General Physician
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Sir how to cure frequently nightfall. Sir I am taking power mixture of ashwagandha satawar and safe musli. Sir I am a...
Having nightfall is a normal phenomenon with some people at this age. But I would suggest you to not to take much liquids before going to sleep & always pass urine before going to bed.
4 people found this helpful

I am broken heart, after a breakup, can't able to forget my love. Feeling depressed.

MD - Psychiatry
Psychiatrist
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I am broken heart, after a breakup, can't able to forget my love. Feeling depressed.
It s natural and normal. Only time is the answer. If you want to get ridof the thoughts sooner, consult a psychiatrist, they will be be to help you.
8 people found this helpful

I'm 20 years old and suffering from diabetes. Its making me restless. And its is type 2. Can it be cured completely with in no time?

Basic Life Support (B.L.S), MBBS, MD - Internal Medicine, MD - Consultant Physician, MD - Diabetology, MD - General Medicine, ACLS
General Physician
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Look likes you are type 1 diabetes mellitus. Are you on insulin therapy? what other medicines you take? it's common for young diabetics to have anxiety and depression. Please contact your doctor to get a detailed history from you followed by a thorough physical exam. Good luck!
1 person found this helpful

My penis has white spot. During sexual intercourse feel itching on my private part. Therefore I am usingcastor oil as lubricant. Is there any harm.

BHMS
Homeopath
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My penis has white spot. During sexual intercourse feel itching on my private part. Therefore I am usingcastor oil as...
Its fungal infection. Garlic is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. Use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. Apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem.
2 people found this helpful

I am 22 years old. I don't eat vegetables with my diet. Will it be a problem for me in my future.

MSc
Dietitian/Nutritionist
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I am 22 years old. I don't eat vegetables with my diet. Will it be a problem for me in my future.
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.

There is no symptomatic sign of diabeties 2. But my fasting suger remains between 150-160 at 6, 30 am. Till lunch it comes down between 120-130. Before dinner also it remains in the same range. Glycosylated hemoglobin is 8.2. Please advise the diet and some ayurvedic remady to lower the fasting suger. Random suger in day time ranges between 160-170.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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There is no symptomatic sign of diabeties 2. But my fasting suger remains between 150-160 at 6, 30 am. Till lunch it ...
Please start with chandraprabha vati 2 bd before meals & syrup ayaskruthy 3 tsf bd after meals. Don't have excess water. Have only when you feel thirsty. Keep a gap pf min 6 hrs between meals.

I am 37 years old male recently diagnosed with diabetes. I don't want to move to allopathy as it has side affects. Is there an ayurvedic medicine to cure diabetes or keep it under control?

Advanced Aesthetics
Ayurveda
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I am 37 years old male recently diagnosed with diabetes. I don't want to move to allopathy as it has side affects. Is...
Take both ayurvedic and allopathic treatment no any side effects of medicenes that control your sugar level normally.

I am suffering from acidity & due to this I am coughing alot. & I am unable to breathe properly. Also taking medicine & cough syrup but condition getting worst. What to do please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am suffering from acidity & due to this I am coughing alot. & I am unable to breathe properly. Also taking medicine...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food.

I have pain in my head. I think my eye sight week and I can't see properly. So sir please give me right suggestions. Think you.

MBBS, MD, CCEBDM(diabetology), CCMTD(thyroid dissorders)
General Physician
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I have pain in my head. I think my eye sight week and I can't see properly. So sir please give me right suggestions. ...
Headache is a common sign of visual problems. I would suggest to go for a detailed visual acuity test. Thank you.

My personal problem right in this days I have a sex problem my penis is not to strong in this days what I will do to strong my penis

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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My personal problem right in this days I have a sex problem my penis is not to strong in this days what I will do to ...
Many people after marriage facing erectile dysfunction problem mostly 30 to 50 age some time physicalproblems, such as injury to nerves or loss of blood supply to the penis. Other health problems, such as diabetes, high blood pressure, anxiety, and depression you can recover your all complication follow some tips 1. Do yoga exercises regularly which increase your blood in body particular to those organs involved in sex. In addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3. Avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result.
3 people found this helpful

Hi I am trying to loose weight and I need your help to guide me correct patterns of eating I have got acidity problems and from last few days I have cold and I have like a chest pain in extreme left like just in corner for a second and it goes away please advice I go to gym every day.

MBBS
General Physician
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Hi I am trying to loose weight and I need your help to guide me correct patterns of eating I have got acidity problem...
If you have intermittent chest pain at your age I will recommend a ecg stop doing the exercise for now get the ecg immeditely.

My penis has curved and thin due to masturbation how can I straight my penis please suggest me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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My penis has curved and thin due to masturbation how can I straight my penis please suggest me.
If you have done excessive masturbation and has created situation like above then ayurvedic treatment is needed to correct this condition along with some steps you need to take to improve your sexual strength. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.

Is there such a thing as too much fruit? If yes, how much and how does it affect our health? Is consuming fruit for breakfast good for a normal person's our body? What about for a diabetic? Thanks!

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Is there such a thing as too much fruit? If yes, how much and how does it affect our health? Is consuming fruit for b...
Mr. Lybrate-user, if a person is not having diabetes, then consuming a good quantity fruits is welcome. There is no restriction. All fruits are good. But for a person with diabetes fruits like mango, banana, chikkoo and grapes are not good as they are too sweet. Other fruits like papaya, pomegranate, apple, pear, guava, orange, sweet lime and water melon are permitted. However, a daily intake of about 100 g is recommended that too with good blood sugar control. Excess fruits in diabetes are not advisable. Thanks for the question.
4 people found this helpful

Hi doctor I am having a strong headache from 3 days. please help me so what to do?

MBBS, MBA (Healthcare)
General Physician
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Hi doctor I am having a strong headache from 3 days. please help me so what to do?
Take crocin pain relief one sos. get your BP checked, get your eye sight checked.take rest and healthy diet. take good night sleep. it may be due to migraine. take stemetil one tab sos.

I have thyroid, high potassium and diabetes what should I do? My weight is increasing with tummy, My doctor consulted Kilfat capsules, can I take that?

BHMS
Homeopath
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I have thyroid, high potassium and diabetes what should I do? My weight is increasing with tummy, My doctor consulted...
Since you have thyroid problem you will experience a problem related to weight. According to my experience no medicine for fat burning is as effective as a little exercise daily. Burning fat is a slow but steady process. You have to exercise a bit daily, at the same time you have to careful in your diet. You should avoid high calorific food. Along with it you can take medicines for quick burning of fat. But since you have thyroid you will have a tendency to grow fat. At the same time diabetes will make you tired easily. So it is tough for you to lose weight easily.
2 people found this helpful
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