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Dr. R.C. Jindal

Psychiatrist, Delhi

500 at clinic
Dr. R.C. Jindal Psychiatrist, Delhi
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R.C. Jindal
Dr. R.C. Jindal is a renowned Psychiatrist in Karkardooma, Delhi. You can consult Dr. R.C. Jindal at Deepak Memorial Hospital in Karkardooma, Delhi. Book an appointment online with Dr. R.C. Jindal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#5, Institutional Area, Vikas Marg Extension, Karkardooma. Landmark: Opp to Hargovind Bus Stop, DelhiDelhi Get Directions
500 at clinic
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I am twenty y five years old and I have smoking habit. Since one year I am suffering from severe cough and skin allergy. I am not able to take this any more. Please help me. I I am scared.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Meet with an ENT specialist and investigate the cough. The skin allergy may or may not have anything to do with the smoking. Quitting smoking is urgent: You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
29 people found this helpful
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Sir I am suffering from severe fever and bodypains and heavy leg pains and I am unable to walk due to leg pains and very suffocating and I cannot eat anything my mouth became tasteless now I cannot eat anything due to fever please help me with your suggestion.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Sir I am suffering from severe fever and bodypains and heavy leg pains and I am unable to walk due to leg pains and v...
Based on the history the pains can be due to fever as acute onset febrile illnesses present like such prodromal signs prior to full onset of symptoms. Fever with chills needs evaluation with complete blood count, blood cultures, urinalysis and malaria workup. Meanwhile using analgesics like acetaminophen or ibuprofen will help with the symptoms. Decision of antibiotics or anti malarial should be based after labs. as for your taste is concerned ,fever causes loss of taste buds( bald tongue) try to add some ginger in warm water and drinks sips in between. this will improve the taste and don't use tongue cleaner.
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I have cold and cough problem from birth and I am 21 years old and when I go out in pollution and cold and cough starts what the reason and how it will cure and I want to go inair force so it will effect my goal I studying as an engineer.

DAA, DNB
Pulmonologist, Bangalore
I have cold and cough problem from birth and I am 21 years old and when I go out in pollution and cold and cough star...
Hi. I understand your concerns. You might be having allergic rhinitis and asthma. You will need to undergo a detailed examination and investigations like pulmonary function test which is needed for diagnosis and also to assess severity of asthma based on which treatemnt can be started. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
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My son age 10 year is very good is other activities like games, playing towards car etc. But not towards studies almost all the subject he is very weak cannot Remember he studies along with me for 2 hours daily, studies well along with me but forget while writing the answer, kindly suggest how to increase is writing come reading, now he will be going to 7 standard.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
Concentrating, grasping and retaining abilities generally vary from individual to individual. Different individuals have different rasping and retaining levels as per there iq levels. Just make the child do yoga and meditation to increase the concentrating power. There are no medicines to increase the brain power. You can try some home tips like having an almond soaked in water overnight daily and some walnuts. There is a syrup from himalaya named mentat which you can try which they say improves memory power! just have patience your child will overcome this!
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Can Bipolar Affective Disorder be cured? Or is it a lifelong illness? Will I have to take medicines forever? I often experience apparent auditory, visionary and sensory hallucinations after my breakup with my ex girlfriend; so please suggest the required treatment.

MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
Can Bipolar Affective Disorder be cured? Or is it a lifelong illness? Will I have to take medicines forever? I often ...
Mental disorders are treatable just like other medical disorders. Take example of diabetes and hypertension. Medicines of bipolar affective disorder can be stopped 5 years after the last episode and should be stopped under supervision. And since you are experiencing hallucinations it is possibility that you are having flashes of events and also may be having episode of depression but before starting any treatment. You need to consult a psychiatrist. All the best.
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I often get unnecessary thoughts come to my mind and it would make not wake up ,thoughts try to pull back me to sleep again so could not get up early. How can we control over thought process. Especial night dreams that we get some time it see to real and feel I am real world but actual I am in a dream.

Masters in Clinical Psychology
Psychologist, Lucknow
I often get unnecessary thoughts come to my mind and it would make not wake up ,thoughts try to pull back me to sleep...
First of all read a neutral book before sleeping each night, some material which is not provoking emotionally. After that do deep breathing exercise while lying down. It will improve.
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All the tumours are dangerous? Can we survive whole life within tumours? Because I have some tumours around the throat and some on the right side of chest. M very depressed what I am do? They are increasing in the size ; (Help me pls.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
All the tumours are dangerous?
Can we survive whole life within tumours?
Because I have some tumours around the throa...
Tumor is accumulation of cells. Tumors may affect the functioning of your body, especially when the size is increasing. Please consult a doctor at the earliest. For any disease, early treatment is half battle won. If your tumours are dangerous, the doctor will treat them, if they are not really dangerous, the doctor will suggest still some medication but most importantly you will be relieved of the stress once the diagnosis is done.
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My son is of 17 years old and he only listen to his friends and not to parents. We had taken him to a counselor but not had any impact on him. So give some suggestions via he can listen to parents.

BHMS
Homeopath, Faridabad
My son is of 17 years old and he only listen to his friends and not to parents. We had taken him to a counselor but n...
Hi, as your son is in his" teens" which is very crucial time period for him, there are hormonal fluctuations which he is going through and at the same time, you do have to guide him properly so that he shouldn't get spoiled in bad company. The important point here is, you should have patience and a good communication with him, just break the ice and make friends with him so that he could able to confide in you and start sharing the things openly with you. But listen to him patiently even if he is going in wrong direction because building up that faith and confidence in you will let you hold his hand and take him in the right direction!
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I'm not getting sleep as I'm thinking something else and whole night is going waste. During the day I'm unable to concentrate because lack of sleep. Pls help in getting sleep during night.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm not getting sleep as I'm thinking something else and whole night is going waste. During the day I'm unable to con...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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Hello I am 28 years single person. Last 10-12 days I have loss of appetite problem. When I eat it seems that food will come out from stomach and having lot of gas and I always feel that there will be vomiting but not comes. I have done whole abdomen ultrasound there is no problem found. Please help.

BHMS
Homeopath, Raebareli
Hello I am 28 years single person. Last 10-12 days I have loss of appetite problem. When I eat it seems that food wil...
Please do blood test for complete blood count/liver function/kidney function test. Avoid sedentary life/night watching/junk-foods. Take balance diet and a fruit daily Take Nux vom 30 - twice daily 4 pills for next 7 days Continue treatment.
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Dear sir , I am 46 years old , suffering from anxiety and depression , due to anxiety , stress I am suffering from stomach gas , loss of appetite , constipation , and tension headache , whenever tension stress occurs immediately stomach becomes full of gas and gas also not passed , dryness in mouth , loss of appetite etc. On medication of psychiatrist since two three years but no improvement Can exercise , yoga cure my problem ? I am too much worried please advise some natural ways to cure my problems Stomach Gas , loss of appetite and constipation and headache when stressed is my main issue Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear sir ,  I am 46 years old , suffering from anxiety and depression , due to anxiety , stress I am suffering from s...
Exercise is the most holistic medicine and for depression, it is excellent to help the body produce natural antidepressants. To obtain this last benefit you must do vigorous exercise for at least 25 minutes. Apart from that, you must work with a counselor too and learn some new skills and techniques to cope with the daily challenges that you will face as a depressed person. There are plenty of supplements and medicines for these symptoms but they are all stress related and so some de-stressing work will definitely help in therapy.
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How can i make sombody stop smoking and drinking how can i get him out of this habit plz help there should be some medications by which i get rid of this harmful habits

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There are some medicines that help with smoking cessation. But with the drinking the medication involves your son?s full knowledge and cooperation. You may consult a psychiatrist regarding this. Now making him stop, is a very difficult and near impossible task. Even if it appears that you have succeeded, I can guarantee it will end up a failure: his willingness is paramount to his recovery. What you can do is to make it difficult for him to smoke and drink; and do not give him the money to indulge in the habits. This will put him under pressure to want to quit. A counselor will also help him realize and help him to want to give it up. There are some rehabilitation centers who will take him by force and treat him through what is known as ?cold turkey: this is a treatment which is done without the use of medications and he is made to suffer the withdrawal symptoms hoping that the discomfort will be so severe that it will act as a deterrent in the future. Of course he is carefully monitored but its success is suspect and claims are rather dubious. However, it is still worth the try. I always suggest that everything possible must be thrown into the ring. If I am not wrong, this suggestion may have pulled some heart strings in you! If so, this is another reason why parents will not succeed easily because you may feel sorry for him and prevent him having what is really required for his recovery. You then become enablers to the disease. So make a firm decision and act in the guise of ?tough love? to do the right thing for him, however, uncomfortable it is for you or him. Focus on the results and not the process.
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I am suffering from body pains ,yesterday I do work then this problem arises, I did not understand by pains.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am suffering from body pains ,yesterday I do work then this problem arises, I did not understand by pains.
If it is due to over work try rest, and pain killers like Paracetamol or Ibugesic Tablets 2-3 times a day after food. If no relief within 2-3 days see your doctor.
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I have bad and depressed thoughts when wake up in morning at 8 and lie down on bed upto 10 with depressing taught and also bad feeling all days. What to do I don't understand while everything around me is good happenings.

BHMS
Homeopath, Faridabad
I have bad and depressed thoughts when wake up in morning at 8 and lie down on bed upto 10 with depressing taught and...
Hello, It seems you are in depressive stage. Practicing yoga helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1.Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2.Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor. 3.Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. .
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I have back pain and body ache problem from two three years. Pain is more at the morning, please tell me the solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain and body ache problem from two three years. Pain is more at the morning, please tell me the solution.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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Having dry cough, cold and occasional but random sneezing with mild body ache. Please suggest medicines.

MBBS
General Physician, Cuttack
Having dry cough, cold and occasional but random sneezing with mild body ache. Please suggest medicines.
1. Take one tablet of crocin advance sos up to three tablets daily after food 2. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 3-4 times daily 3. Put otrivin nasal drop one drop thrice daily 4. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with it after consulting doctor, if no relief.
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I am 33 years old I am suffering from epilepsy since 2 year taking tegrital cr 300, 400 morning and night during this period I gain weight 12 kg continuously watch my diet portion and exercise but fail to loss extra pounds please help me guide me what type diet and medicine should take to reduce fat from my lower body.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
Unfortunately some of these medications cause weight gain. Tegrital though is better. Please ensure diet control and exercise. Pleasexsee your doctor if you gained weightcas your Tegrital dose may need to be adjusted. Look for thyroid disease
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My wife aged 58 years is suffering from severe pain at the bottom of ring finger of right palm since I month. She cannot properly make fist presently or hold /rinse any thing. Please Suggest any homoeopath medicine. If not suggest allopath treat5ment for her. Thank u.

BHMS
Homeopath, Chennai
My wife aged 58 years is suffering from severe pain at the bottom of ring finger of right palm since I month. She can...
Dear lybrate user homoeopathic medicines act best when given based on symptom totality, following medicines can be given 1 rhus tox 30 single dose now 2. Staphysagria 1 m single dose tomorrow morning empty stomach follow up in 3 days.
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I am too much thinking now a days. So sometime I forgot all the things and thinking about something. It will happened at any time when I do some work or walking the road. And sometime pain was occurred. So what can I do now?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hello please relax your self, sit quietly in silent room close your eyes and thing of beautiful place, concentrate like this for 15 minute daily.
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