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Dr. R.C. Jindal

Psychiatrist, Delhi

500 at clinic
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Dr. R.C. Jindal Psychiatrist, Delhi
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. R.C. Jindal
Dr. R.C. Jindal is a renowned Psychiatrist in Karkardooma, Delhi. You can consult Dr. R.C. Jindal at Deepak Memorial Hospital in Karkardooma, Delhi. Book an appointment online with Dr. R.C. Jindal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Deepak Memorial Hospital

#5, Institutional Area, Vikas Marg Extension, Karkardooma. Landmark: Opp to Hargovind Bus Stop, DelhiDelhi Get Directions
500 at clinic
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Resp Sir/Madam, I am smoking 4 cigarettes due to that my body heat increased. Any season my urine is yellowish color. During the sexual contact I am feeling weakness. And also sperms is also less. The sexual contact will not taken long time. Through the penis, the sperm is not thrown fastly.

MD - Psychiatry
Psychiatrist, Chennai
Resp Sir/Madam,
I am smoking 4 cigarettes due to that my body heat increased. Any season my urine is yellowish color....
You better stop smoking. As smoking can cause problems with erection and also infertility. Regarding yellow colored urine get it tested for urinary tract infection or other causes
1 person found this helpful
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Sir/madam, I have noticed that when ever I get upfrom sleep. I feel anxiety, panic. Weird and depressed feeling a very strange and bad feeling. I also have habit of over thinking alot due to which I have headache. Help pls.

MD - Psychiatry
Psychiatrist, Chennai
Sir/madam,
I have noticed that when ever I get upfrom sleep. I feel anxiety, panic. Weird and depressed feeling a ver...
You can have a basic screening test for your emotions, including anxiety. If it is something mild you can undergo CBT (Cognitive Behavior Therapy), is significant a short course of medications will relieve your symptoms. All the best. Consult a psychiatrist.
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Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.

BHMS
Homeopath, Raebareli
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment sh...
Take rhus tox 200 - twice daily for next 2 weeks. If you are having any disease that needs to be treated properly. For further queries get back to me.
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I want suggestions to improve my IQ power and memory power very much. My age is 20 years am studying chartered accountancy CA course.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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Sir, I am suffering to Stammering problem. I never talk with any person or senior person confidently. So, please give me a solution for that problem.

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Advice:- properly speech and language assessment by qualified speech therapist small and long sentence properly speaking Breathing exercise by different types exercise regularly Touch therapy by hand Recommend regularly speech therapy by qualified speech therapist 100%solve stammering problem definitely.
1 person found this helpful
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Hi I am 35 year old I m a smoker now I want to leave smoking. What should I do if I do not smoke then I got hige bp (not sure) but I got angery. And please write me how to remove taar from lungs. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
Only by using strong will power and avoiding all situations where you feel like smoking, avoiding friends who smoke and diverting mind by reading or chewing a gum and taking a walk when you crave for a smoke can all help. You can chew nicorette gum which is nicotine replacement. There are medicines available. You can ask me privately. tar removing filters or cigarette holders are available to buy. Best way is to stop.
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I have recently stopped smoking after I have found blackness on my gums and I also observed that my gums are shrinking. I have been smoking around 10 cigarettes a day for the last 13 yrs. I don't have any dental or any respiratory problems so far. I have decided to not going to smoke again in future. Kindly suggest for my speedy dental recovery. And any other tips to get normal health. Thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have recently stopped smoking after I have found blackness on my gums and I also observed that my gums are shrinkin...
Congratulations on your quitting smoking. You have made an excellent decision and you will reap rich dividends in the future, healthwise and monetarily too. You must visit a dentist and have all your teeth cleaned of plaque and tartar, which you may not be able to notice. This will improve your gums and dental health. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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Sir mujhe nind nahi aati hai aur isi wajah se mai bhang khane laga hu lagbhag 4 saal se mai addict ho chuka hu. mai bhang chorna chahta hu.Please do help

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you are unable to sleep without bhaang. To get proper sleep you need exercise and proper healthy life style. Learn to live healthy and automatically you will get sleep. To quit the baang habit, you need to consult a rehabilitation center. Please do so at the earliest. God bless you. Take care.
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Why nervousness or anxiety makes me go to poop urgently. Is it makes bowel loss. How to get treat.

BAMS
Ayurveda, Faridabad
Why nervousness or anxiety makes me go to poop urgently. Is it makes bowel loss. How to get treat.
Hello Chandu! Anxiety does cause irritation in bowels. You need to practice meditation to resolve this issue. No medication is required.
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I was getting huge body pains from 2 days, I can't even walk, can you please prescribe me?

MBBS
General Physician, Cuttack
I was getting huge body pains from 2 days, I can't even walk, can you please prescribe me?
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Consult doctor, if no relief.
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I have smoked ganja. My heart is beating very fast and my head is paining and chakkar aa rhe hai. I feel I m going to dead. Please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have smoked ganja. My heart is beating very fast and my head is paining and chakkar aa rhe hai. I feel I m going to...
No advice will be given to you if you do not Stop smoking ganja! Sorry to say that but your problem(s) are related to this, the moment you stop , you will feel better. Get help from rehab facility if available in your town , otherwise build strong will power to give up on your own.
4 people found this helpful
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Hello doctor Kindly help me solving my problem. I am affected by Lots of negative thoughts n confused thoughts, I always remain confused for example my scrotal pain was there I had a doubt that I have a testicular cancer (going through Google) I got the ultra sound report n it was normal still I had doubts n I did ultrasound for 2more times, I always have a fear to die and to fall in any trouble in every confusing situation I overthink a lot I dnt knw why bt at that particular time of the incident m confident bt later coming to home n carefully thinking abt that incident makes me worry that it ll affect me. N I always check my handle lock more than twice and also my door lock whether it's closed properly or I have really closed it or not I dnt knw why m not sure of myself and m so much confused, worried, & afraid. over thinking, negative thoughts are killing my happiness. Is it OCD? N if yes then what should I do to overcome it? Please help.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hello doctor Kindly help me solving my problem. I am affected by Lots of negative thoughts n confused thoughts, I alw...
Repetitive tasks, intrusive and repetitive thoughts, checking, counting, disproportionate excess need for order and cleanliness, as well as anxiety when not able to do the same are signs of obsessive compulsive disorder. Patients with OCD suffer from significant distress, anxiety and depression due to the same which impairs their quality of life. Please consult a Psychiatrist at the earliest. With a combination of medication and behavioral therapy it is likely that your symptoms will improve.
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I always have pain in my body whenever I sit continuously for few hours. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I always have pain in my body whenever I sit continuously for few hours. What should I do?
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multi mineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Bathing may also reduce body pain 5. Avoid stress consult Physician for further management
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I Can not speak properly I have a problem with my tongue when I speak I repeat my one word again and again plzz help.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You need to be assessed by a speech therapist first. After his inputs, for further management you need consultation from a psychiatrist.
4 people found this helpful
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I am 18 and a student I really try to study hard but can't concentrate. I failed my exam 2 times please heap.

MD - Psychiatry
Psychiatrist, Chennai
Get your learning and aptitude assessed, sometimes you may not be doing justice to your talents. Get your exams completed, and do in life what you like and have talent in doing, it can be music, arts, journalism, sports, technical job, business, and so on. If you follow the monotonous path which others do, life may not always through the success on you
1 person found this helpful
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Sir I have mind depression every time. please suggest me what can I do. And I have very angry also. please help me sir.

Masters in Clinical Psychology
Psychologist, Lucknow
Sir I have mind depression every time. please suggest me what can I do. And I have very angry also. please help me sir.
Hi lybrate-user, Most importantly seek a help of a psychologist to deal with your depression and depressive thoughts, get yourself screened for depression, if advised seek psychiatric treatment- i. E medication. You have to recognize your symptoms whether they are really indicative of depression. Start a journal. Starting a journal can help you reflect on your depression and feelings and monitor your sensations throughout the day. Make a goal of writing in your journal at least once a day, preferably in the evenings, when you can wrap up whatever the day brought you. Writing in a journal can make you feel more in touch with your thoughts, less alone, and more aware of the things that make you happy or unhappy. Find a new passion, surround yourself with positive people. Improve your sleeping habits. Improving your sleeping habits can be a drastic improvement for your mental health. Work on finding a sleep schedule that works for you. Here are some things that you can do: Start going to bed and waking up at the same time every day and night. This will make you feel more well rested and will make it easier for you to fall asleep and wake up. Start your day off on the right foot. Spring out of bed and drink a glass of water right away instead of hitting snooze five times before you roll out of bed. Develop an effective pre-sleep routine. Wind down in the hour before bed by shutting off your television, putting away your phone or tablet, avoiding loud noises, and reading in bed. Limit or eliminate caffeine from your diet, especially after noon. Caffeine will make it harder for you to fall asleep. Avoid taking naps that are longer than half an hour, unless you need them — they will only make you feel groggy and more tired. Exercise. Exercising for just thirty minutes a day will have a dramatic impact on your physical and mental health. Exercising can give you more energy and make you feel more motivated throughout the day. Find an exercise plan that works for you and stick to it. Even taking a walk for just 20 minutes a day can help you get some exercise while you reflect. Find a gym or workout friend. This will make the experience more enjoyable. Set a goal when you work out. Maybe you can have a goal of training for a 5K, or learning how to do a tricky yoga pose. Don't worry you will overcome it. All the best.
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I have a 9 years downsyndrome girl. She doesn't speak and her behaviour is not good. She hits herself and patches others that's why school is not allowing her. What should we do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a 9 years downsyndrome girl. She doesn't speak and her behaviour is not good. She hits herself and patches oth...
This sort of behavioral variations is a part of down syndrome. She can be put in special schools where she will be comfortable and will take good care.
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When I learn something I get forget and when I meet with my friend then my mind don't give any idea to decide a topic for conversation.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
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I hv been treated with anxiety and depression. And pne of the doctor prescribed me nexito 30. I want to know that how much time should I take nexito 30?

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
I hv been treated with anxiety and depression. And pne of the doctor prescribed me nexito 30. I want to know that how...
Maximum dose of Nexito is usually 20 mg but in certain condition higher dose is required. If you fell better of your anxiety and depression with this dose continue the same.
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