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Dr. R.B.L. Singhal

General Physician, Delhi

Dr. R.B.L. Singhal General Physician, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. R.B.L. Singhal
Dr. R.B.L. Singhal is a popular General Physician in Sarita Vihar, Delhi. You can visit him at Ayush Medical Centre in Sarita Vihar, Delhi. Save your time and book an appointment online with Dr. R.B.L. Singhal on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ayush Medical Centre

#C/153, Main Road, Aali Vihar. Landmark: Near Sarita Vihar Police Both, DelhiDelhi Get Directions
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Hi, I heard that masturbation doesn't have any bad effect on health. But doctors say that masturbate only 2 times a week but I am not getting why we have to restrict for 2 times a week. What are the side effects that will cause by masturbating.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I heard that masturbation doesn't have any bad effect on health. But doctors say that masturbate only 2 times a w...
Excessive masturbation around 5 to 6 times a day can get addictive and cause you loss of concentration in doing your regular activities and prevent you from doing your job and study. The appropriate masturbation frequency is 2 to 3 times a week and not more than once in a day. You can do other activities like listening to music, talking to friends and reading a book when you get masturbation thoughts. This will help you to control masturbation. There is no need to stop masturbation completely as it is a normal behavior when done within limits. Please do not worry.
3 people found this helpful
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I have 35years have relayed asthma for 10 years I have an medicine please send me tablets thank you.

MBBS
General Physician, Cuttack
1.If you have allergic asthma,do an allergy test to find out the agent which is triggering asthma. 2.Consult allergy specialist and follow his advice and treatment
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How many times should I masturbate in a day or week to be healthy. I am 17 years old.

BHMS
Homeopath, Chennai
How many times should I masturbate in a day or week to be healthy. I am 17 years old.
Bad effects of masturbation are: a. The nervous system is affected the most. b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. c.Continuous headache and backache. d. Dizziness and loss of memory. e. Palpitation of heart on lightest exertion. f. Nervousness. g. Unable to perform any heavy physical or mental work. h. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. i. All the senses are impaired. j. Impotency. Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage.
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I am 21 years old female, have fever, headache and stomach pain since 2 days. What to do? Please advise.

BHMS
Homeopath, Delhi
I am 21 years old female, have fever, headache and stomach pain since 2 days. What to do? Please advise.
Hello,take homoeopathic medicines 1.Belladonna 200 (4 drops in little water) thrice a day for 2 days. 2.Ferrum Phos 6X (3 tabs) thrice a day for 2 days and revert.
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I am in a habit of masturbating daily? What should I do to stop this? Can this be a reason for stop in my height?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am in a habit of masturbating daily? What should I do to stop this? Can this be a reason for stop in my height?
Dear Lybrate user. Many people think that they are ADDICTED to masturbation, where as they are actually just used to masturbate regularly and can not quit easily. Addiction is problematic and being used to is not, though there is only a thin line separating both. Masturbation is not harmful as long as it is not an addiction. We need to determine if you are addicted or just used to. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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You asked: I am 18 year old, female. I have been suffering from stammering since childhood and normally with my family and other people I speak normally and hardly stutter but in public places when I am in situation such as in interviews, presentation etc I am hardly able to speak and sometimes the situation gets worse as I make faces while speaking and my stomach also squeezes. Go out of breath. So recently I was thinking to join a public speaking course or should I see speech therapist but I am confused as will it help me to improve?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
You asked: I am 18 year old, female. I have been suffering from stammering since childhood and normally with my famil...
Hi Tanya, Thanks for writing in. Welcome to the forum. From what you are saying, there appears to be a very strong component of social anxiety. This can be handled with psychotherapy, medicines or both depending upon the exacts nature and severity of the symptoms. Public speaking courses and speech therapy are also likely to help with respect to the specific issue of stammering in public places. But with regard to the several other aspects of this problem, speaking to a mental health expert is a good idea. Take care!
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Whenever I eat anything gas produced in stomach and stomach will be like having some tyres in it what can I do to remove this gas.

MBBS
General Physician, Cuttack
Whenever I eat anything gas produced in stomach and stomach will be like having some tyres in it what can I do to rem...
1. Take bland diet, avoid spicy, oily, fried and junk food2 eat and drink slowly. 3. Avoid fatty food, carbonated drink like soda/ soft drink/beer, chewing gum, sucking hard candy etc, 5. Avoid gas forming food like onion, bean, peas, potato, lentil, lettuce, cabbage, cauliflower, broccoli, mushroom, whole wheat bread. Fruits like apple/peach/pear 6. Avoid stress, anxiety 7. Stop alcohol/ smoking if you have 8. Go for regular exercise and avoid sedentary life style 9. Take one tablet of pan40 in the morning 10. Take unienzyme 2 tablet twice daily after food for few days.
1 person found this helpful
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Sir, I and my gf did humping sex. . Now we are very scared does this lead to pregnancy? It was 18 day of her 26 days cycle and as per my gf she ovulated last night and this incident took place in morning, she is virgin now sir, please help us we are really scared.

LCPS, BAM&S
General Physician, Pune
Humping sex is safe sex, if your penis has not ejaculated inside her vagina. So don't worry. Humping sex gives orgasm but saves all pregnancy and std.
1 person found this helpful
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I am a female of 43 years ,from 2 months I am suffering from bronchitis/ cough followed by vomit ,also I am a patient of asthma .consulted various doctors , no effect .please suggest medicines .

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am a female of 43 years ,from 2 months I am suffering from bronchitis/ cough followed by vomit ,also I am a patient...
If you are confirmed case of asthma, then its not under control. step up asthma medication. use asthma controller medication having ICS and LABA by inhalation with spacer
9 people found this helpful
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I have problem of masturbation issue .start masturbating 5 years .going to marry soon .2 or 3 days not masturbate but after the day its 2 or 3 times.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have problem of masturbation issue .start masturbating 5 years .going to marry soon .2 or 3 days not masturbate but...
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. You are obviously addicted and since you are getting married you need to switch over to intercourse which is very much more wholesome. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
10 people found this helpful
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I am 52 years old and looking for a solution to fix my problem of erectile dysfunction.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I am 52 years old and looking for a solution to fix my problem of erectile dysfunction.
Erectile dysfunction can be completely cured with homoeopathic medicines if properly taken under the guidance of a qualified homoeopath. There are very good homoeopathic medicines like argentum nitricum, agnus castus, kali phos etc which acts very fastly for premature ejaculation, slow erection, loss of libido, spermatorrhea, azoospermia etc. While taking homoeopathic medicines you must avoid coffee and soft drinks for fast results. Nothing to worry. Be relaxed.
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A cyst of 3.5 cm is reported in ultrasound of my wife in her ovary, doc asked for CA125 and HE4. We got the report of CA125 ,it's result is 55 ,still waiting for HE4. Does raise in CA125 value means any serious issue?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
A cyst of 3.5 cm is reported in ultrasound of my wife in her ovary, doc asked for CA125 and HE4. We got the report of...
The increase in CA125 is only marginal.This kind of increase is seen during menstruation and in benign conditions like endometriosis,etc.I don't think you need to worry.Also ,a cyst of 3.5 cm need not get investigated if it is a simple clear cyst.After three cycles you can re check and see whether it is there or not.Functional cysts will disappear after menstruation.IIf it is solid or partly solid then will require investigation
1 person found this helpful
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I have to ask something about my friend's problem. He is 23 years old with 60kg weight and 5'7" height. He is having tonsils from 2 3 months. Also he is suffering from cold cough and fever again and again after few days. Please suggest me remedies for this and for gaining some healthy weight.

BHMS
Homeopath, Raebareli
I have to ask something about my friend's problem. He is 23 years old with 60kg weight and 5'7" height. He is having ...
Gargling with warm salt water is an effective way to treat a sore throat. Salt can even help kill the bacteria or virus causing pharyngitis. 1. Mix three teaspoons of salt (preferably sea salt) in two cups of warm water. 2. Gargle with this solution. Do not swallow it. Spit the water out after gargling. 3. Do this several times daily for one to two days. Also take deep acting homeopathic medicines to eradicate the susceptibility of catching cold easily. For good health eat healthy. Avoid sedentary life. Do exercise.
2 people found this helpful
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My name is Ravi I know how to increase my sperm count this time my sperm count is 30.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My name is Ravi I know how to increase my sperm count this time my sperm count is 30.
take tablet siotone twice daily with milk for atleast 2-3 months ....drink plenty of fluids daily and avoid stress.. do atleast 30 min daily of morning walks and pranayams inhaling the freash air
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What is diabetes and how to treat this so that it can't growth more. Medicine for this and advice. please suggest some ayurvedic treatment.

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
What is  diabetes  and how to treat this so that it can't growth more.
Medicine for this and advice. please suggest s...
Diabetes is a condition where the body cannot breakdown excess sugar in the body resulting in high blood sugar levels which is harmful to a lot of organs. Medicine depends upon your presenting symptoms/age/co-morbidities/etc. A stress free life with a healthy diet and daily exercise schedule will help you prevent it for as long as possible.
1 person found this helpful
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Hi, my bf make me suck his penis everyday and put semen inside my mouth. Is there any problem in doing this ?

PDDM, MHA, MBBS
General Physician, Nashik
Hi, my bf make me suck his penis everyday and put semen inside my mouth. Is there any problem in doing this ?
Yes, there are chances that the oral sex can give your boyfriend infection as the oral cavity is full of opportunistic bacteria. Even your can get infection in the oral cavity if there is reach in mucosal lining.
4 people found this helpful
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I am 22 year old male, I am suffering with severe head ache for last 4 years. I consult a doctor, and he said that this is due to lack of sleeping and unhealthy food habits, is this serious a serious issue?

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician, Noida
I am 22 year old male, I am suffering with severe head ache for last 4 years. I consult a doctor, and he said that th...
Hi lybrate-user, its very long duration, you should change your habits. Take proper sleep and balanced diet. These factors have major role in every bodies life. This may creat a serious health related problems.
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I am 18 years old my name is mohit doctor I have a problem of constipation I am dealing with this problem from many time when I wake up in the morning I am going 2 or 3 times for feeling fresh and I also drink 2 glass water in morning and I am don't feel fresh plzzz tell me how to clearly fresh in morning bcos of this problem I also don't eat food happily plzz help me doctor..

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
I am 18 years old my name is mohit doctor I have a problem of constipation I am dealing with this problem from many t...
lybrate-user, for digestive issues like constipation lifestyle modifications including dietary additions of roughage and routine like adequate sleep, stress reduction may be required to have a permanent solution. For current relief herbal medicines like triphala choornam 2-3gm at bed time may be tried. For professional approach pl consult an ayurvedic physician for detox panchkarma procedures.
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What are the symptoms of regular typhoid in body? It occurs each year and with a very high fever.

BHMS
Homeopath, Faridabad
What are the symptoms of regular typhoid in body? It occurs each year and with a very high fever.
Hello, Typhoid, also known as typhoid fever or enteric fever, is an infection caused by the bacteria Salmonella typhi. Typhoid fever is contracted by drinking or eating the bacteria in contaminated food or water. People with acute illness can contaminate the surrounding water supply through stool, which contains a high concentration of the bacteria. Symptoms :- usually appear 1 or 2 weeks after infection but may take as long as 3 weeks to appear. Typhoid usually causes a high, sustained fever, often as high as 40°C (104°F), and extreme exhaustion. Take Swertia Chirata Q , 10 drops with water twice daily. Alpha LIV, 2 tsp twice daily.
1 person found this helpful
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I am suffering from regular headache what the precautions should I have to take to reduce it permanently?

MBBS
General Physician, Cuttack
I am suffering from regular headache what the precautions should I have to take to reduce it permanently?
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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