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Dr. R B Gupta

General Physician, Delhi

Dr. R B Gupta General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. R B Gupta
Dr. R B Gupta is a renowned General Physician in Shahdara, Delhi. You can visit him at Dr. R B Gupta Medical Centre in Shahdara, Delhi. Book an appointment online with Dr. R B Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1/9079, Babarpur Road, Navin Shahdara, Shahdara, DelhiDelhi Get Directions
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I am a Housewife of 32 years. I always feel weakness and get tired quickly. Continuous body ache with fever twice a month. Please suggest diet or a daily routine, what should I do to overcome this. Thanks.

BHMS
Homeopath, Faridabad
I am a Housewife of 32 years. I always feel weakness and get tired quickly. Continuous body ache with fever twice a m...
Hello, weakness can be because of simple nutritional deficiency in the body or may be due to some other underlying causes. Take homoeopathic medicines - Schwabe's Five Phos. and Alfalfa Tonic - both thrice a day daily for 20 days. Revert me back.
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I have a neck pain. My lifestyle is I live at home almost rather than going outside. Stik to non vegetarian.

BAMS
Ayurveda, Bangalore
I have a neck pain. My lifestyle is I live at home almost rather than going outside. Stik to non vegetarian.
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
1 person found this helpful
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What to Do if Diabetes Runs in Your Family Tree

Partners in Health
Multi Speciality, Gurgaon
What to Do if Diabetes Runs in Your Family Tree

Diabetes is so common that it has become a part of our daily life. Almost every 7th person on this earth is affected with this dreaded disease. Therefore, it is not uncommon to find someone in our family affected with Diabetes. Let us see what can we do to keep our affected dear ones healthy, free from complications and lead a productive life, along with preventing others in the family from becoming Diabetic.

Changes Required in Family:

  • Diet: Diabetes is basically a lifestyle disease. Changes in our daily routine can help to modify the disease. Remember the so called diabetic diet is not something very special but a very healthy combination of foods. If we incorporate such kind of diet in our daily routine we can always keep our dear ones healthy and can prevent ourselves from becoming diabetic. So ultimately it benefits both. Recent data shows that if one of the spouse is diabetic it increases chances of developing Diabetes in the other partner. This reflects on the bad lifestyle habit of the whole family.
  • Diabetes and family Exercise: Second important aspect required is regular exercise and believe me it's just not possible for a common person to go for exercise with the rest of family sitting at home. It requires a combined effort and hence if one person is diabetic it is always good to change your family lifestyle and start exercising as a whole family.
  • How to Prevent Diabetes in other Family Members: If one person in the family is diabetic there are always more chances of developing Diabetes in other members of the family. It involves preventing obesity by incorporating good dietary habits, regular exercising.

Anyone in family with a history of Diabetes should get there blood glucose checked yearly after the age of 40 and if one has a hectic lifestyle then they should opt for the tests after the age of 30. These involve testing your blood glucose fasting as well as postprandial and also getting your HbA1c checked. If you find any report abnormal, consult your Endocrinologist.

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Hi I am 38 years old and I check my sugar it is 147 after lunch so please guide me.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Hi I am 38 years old and I check my sugar it is 147 after lunch so please guide me.
It is in the range of impaired glucose tolerance or prediabetes. At this stage diabetes can be prevented by lifestyle modification with healthy diet and regular exercise.
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I'm having pain in my right side waist region from around 6 months, I was suffering from Herpes I took medicine & now I'm taking Neuro_mpg 75 (pregabalin & methylcobalamin capsules) but the pain still exist. Can you tell why its so.

MBBS
General Physician, Cuttack
I'm having pain in my right side waist region from around 6 months, I was suffering from Herpes I took medicine & now...
If you are suffering from waist pain for last 6 months, take USG abdomen and pelvis after consulting doctor and follow the advice and treatment accordingly
1 person found this helpful
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Sir when I do sex I don't stay long time. I don't stay more than 30-45 sec please help me .which tablets help me stay long time in sex.Please tell sir.

BHMS, DEMS
Homeopath, Pune
Sir when I do sex I don't stay long time. I don't stay more than 30-45 sec please help me .which tablets help me stay...
TAKE LYCOPODIUM 30 ( 4 PILLS ) 3 TIMES / DAY FOR 8 DAYS AFTER 8 DAYS REVERT BACK FOR FURTHER TREATMENT FOR COPLETE CURE . ADVICE - DAILY EXERCISE AVOID SMOKING AND ALCOHOL TAKE WATERMELON JUICE .
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Myself 49, having rashes & swollen problem on my gentle & not able to have strength & power during sex, even after having 100-200 mg desi viagra. Moreover I am sugar patient. Please advice.

PDDM, MHA, MBBS
General Physician, Nashik
Myself 49, having rashes & swollen problem on my gentle & not able to have strength & power during sex, even after ha...
The treatment depends on the cause of erectile dysfunction. Some of the common causes are, 1. Diabetes. 2. Prostate Enlargement. 3. Heart problems. 4. Problems in low back affecting the low back nerves. 5. Low testosterone levels. In this regard I would like to advise you to get the following tests done and revert back with reports. Fasting and postprandial blood sugars, TSH, Ultrasound pelvis and scrotum, Serum testosterone levels. Once the cause is corrected Erectile dysfunction will resolve automatically.
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I am 52 female, fasting sugar is 128, pp is 135, right now no medicine for sugar. Suggest me how can I control my fasting level.

MBBS
General Physician, Mumbai
I am 52 female, fasting sugar is 128, pp is 135, right now no medicine for sugar. Suggest me how can I control my fas...
Dear Lybrateuser, - To bring down your fasting level sugar decrease carbohydrates & increase protein & healthy fats in your dinner - do regular exercise like brisk walking for 30-40 min, also do yoga for 5-10 min daily in the morning, also take a 10 min walk after dinner for better digestion & control of sugar - sleep well for 7-8 hours in the night.
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I am 40 years old man and often have premature ejaculation although do not have problem with erection. Can I take viagra?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am 40 years old man and often have premature ejaculation although do not have problem with erection. Can I take via...
It's better to use some technique instead of Viagra use. How can you explain to her that it could have been stress, anxieties caused by high expectations, or even just over stimulation? Or that an astonishing one-third of men under the age of 25 are prone to PE? Firing too soon is very common, and does not mean there is anything wrong with you (most women usually need twice as long to climax anyway). Assuming conditions are relaxed, you are comfortable with your lover and not sublimating personal problems, it is just a question of learning to get it right. Because you can master techniques until you have multiple, ejaculation-free orgasms, which also enhances your levels of sexual energy. A simple method is the stop-start one, which helps build an awareness of gauging the sensations leading to release. What is power without control? Simply put, your partner stimulates your genitals, and stops as you feel orgasm, approach. As you defuse, the stimulation is restarted, and so on. Another is the pause- Squeeze technique. Withdraw as your climax builds, and have your partner (on top) firmly squeeze your organ for a few seconds with thumb and forefinger, where the glans meets the shaft. This gradually leads to ejaculatory control. Relax your body as ejaculation nears, starting with an erotic massage. Breathe deeply, in rhythm together. Pressure on the perineum (about midway) also works. Move your sexual energy away from your genitals. Be vocally expressive, and let your hands foam your partner's body. Switch positions and experiment with which makes you last longer. Out of bed, exercise your pubococcygeal (PC) muscles, the ones that control urine flow, with alternate contractions and relaxations. You can do this anywhere, be it while driving a car or watching TV. Finally, remember it is all in the head. The one with ears! Communicate your feelings. Sometimes women actually do not want the guy to be banging on on, to prove his manhood. And if you think of sex as a task, half the battle is already lost. Express your love, be vulnerable and abandon yourself to it, and the rest will follow. There are many Medicines in homeopathy like Lycopodium, Selinium, Staphysgria, Terbulus Ter, Acid Phos, Cinchona Off Etc. For PE & ED. For more help about selecting best Homeopathic medicine we need more information about your health. You can also contact me personally through Lybrate for precise selection of Homeopathic remedy for your case. Until then: Maintain regular exercise, take nutritious diet, Minimize stress level and performance anxiety Add Zinc and Magnesium to your diet for more fun Consume More Protein of good quality Go for good quality Fish if you prefer Non vegetarian food Do Crave for Pomegranate, Avocado Have more Choice for onions & Garlic Prefer nuts and berries Have Pranayams Yog-Asan to strengthen pelvic floor muscles (like kegel) daily Avoid Junk food and beverage.
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Premature Ejaculation, It has Been More than 2 years of my Marriage, I am Facing same problem, premature/quick ejaculation. I am always Exited the same about sex, some times, and My penis is too small or shrunk.

BHMS
Homeopath, Sindhudurg
Premature Ejaculation, It has Been More than 2 years of my Marriage, I am Facing same problem, premature/quick ejacul...
There are many medicines to prolong sex or increase sexual stability like sulph, avena, ashwagandha, lyco, china, cydo, nux vom, arg nit, damiana etc to select correct medicine for you I need few details. Are you excited or is all excitement absent? are you able to get an erection but it fails? at what point does it fail? are erections completely absent? do you have a history of sexually transmitted diseases? is there a history of sexual excesses or masturbation? are there any physical changes since the erectile dysfunction? in homoeopathy, there are many fruitful remedies to keep penis long and strong. The average girth for an erect penis length from 4.5 to 7 inches are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons.
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I have many years to problems of antacid. Give me solutions of antacid to any medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have many years to problems of antacid. Give me solutions of antacid to any medicine.
1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages.Especially stop drinking bed tea. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Revert back after 10 days. Take Care. 10. Take 2 tab soothshekhar ras 30 min after meals and 1 tsf avipattikar churna twice a day empty stomach with water./ 15 days.
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Recently I had abdominal pain, my doctor suggested to scan whole abdomen. I have undergone a ultra sound. Nothing has come. But one thing has mentioned that is splenic specs of calcification .my doctors said nothing just ignore it. Its very common has told. But I need this opinion shall I go for another doctor for opinion. Or can any one please suggest. In the result mention splenic calcification? Old granulomatous lesion. Can any one please explain?/shall I proceed for any other doctor opinion or not.

Fellowship in Minimal Access Surgery, FACRSI (Colo-Rectal Surgery), Ph. D - Gastrointestinal Surgery, FAIS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , MBBS
Gastroenterologist, Bangalore
Recently I had abdominal pain, my doctor suggested to scan whole abdomen. I have undergone a ultra sound. Nothing has...
Its asymptomatic, nothing to do. Your body had immune to calcify the infection or may be some blood clot which got calcified (Healed)
6 people found this helpful
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My friend is not getting sleep, although he is trying to do so. Can you please give me any solution?

MBBS
General Physician, Cuttack
My friend is not getting sleep, although he is trying to do so. Can you please give me any solution?
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time. 7. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night. 9.Don’t sleep in day time 10.Don’t take sleeping pill 11. If no relief consult doctor
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Excessive pain in right side of the stomach, just below the ribs. A previous report says inflammation in liver. Latrine doesn't happen during this time.

BHMS
Homeopath, Lucknow
Excessive pain in right side of the stomach, just below the ribs. A previous report says inflammation in liver. Latri...
Dear lybrate-user, you should avoid fatty food, you may take homoeopathic syrup liv. Aid/1tsf /3 times thanks.
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My mom got injected with a pain killer injection and 1 gastric injection, 15 days back for severe stomach pain. Now she has developed a small guilty at the point where she was injected. Is it something to worry? And how can we dissolve that guilty.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My mom got injected with a pain killer injection and 1 gastric injection, 15 days back for severe stomach pain. Now s...
Take care of that, it may lead to abscess. Consult doctor if their is pain. Need antibiotic to settle abscess.
1 person found this helpful
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My age is 25, but I am not married. Please help me in sexual problem Sir, maine 6year tak hand practice ki aur one year se hand practice chode do hai Par ab seman fluid nikal aata hai sex ke baare main sochne se ya kisi ladki se baat krte waqt jis wajha se nervous system week ho gay hai, stomach main gas problem bhi rahti hai.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
My age is 25, but I am not married. Please help me in sexual problem Sir, maine 6year tak hand practice ki aur one ye...
Avoid junk food, spicy oily food, take healthy diet like juices, fruits, dryfruits, milk, fish, egg, green vegetables etc. Exercise regularly, kapal bharti parayanam.
13 people found this helpful
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I am 19year old. I am suffering from loose motion. My condition is very critical. Please suggest me. Some medical treatment.

BAMS
Ayurveda, Bangalore
Hi, take tab. Diarex 1-1-1 with buttermilk for 1-2 days. Be on bland diet. Avoid spicy and oil fried food and sweets. Drink plenty of fluids to rehydrate your body. Take tab. Liv 52 ds 1-0-1 to get good appetite.
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I am suffering from typhoid when I eat something my stomach pain hardly so what can I do?

MBBS
General Physician, Cuttack
I am suffering from typhoid when I eat something my stomach pain hardly so what can I do?
1. Consult doctor with blood report like widal/typhidot test. 2. If it is typhoid, you have to take a full course of antibiotic for 10-14 days 3. Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval to avoid nausa/vomiting. Avoid meat/poultry/egg 4. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 5. Take adequate rest.
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I am 16 year old study in class 12 . From few month my sleep is not completing even after taking full sleep. Even that there is avery high headache. Sir what I have to do to cure this?

MBBS
General Physician, Cuttack
I am 16 year old study in class 12 . From few month my sleep is not completing even after taking full sleep. Even tha...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time .8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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Is it safe to use zerodol? I have piles problem and have been asked to use zerodol for pain whilst the ayurvedic treatment is continuing. Please advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
use it occasionally when pain is very severe .avoid straining on stool, avoid constipation. take fiber diet and green vegetables. use smuth ointment on anus after motion. take pilex one tab 3 times daily for one month, it will help you.
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