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Dr. R B Gupta

General Physician, Delhi

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Dr. R B Gupta General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. R B Gupta
Dr. R B Gupta is a renowned General Physician in Shahdara, Delhi. You can visit him at Dr. R B Gupta Medical Centre in Shahdara, Delhi. Book an appointment online with Dr. R B Gupta and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. R B Gupta Medical Centre

#1/9079, Babarpur Road, Navin Shahdara, Shahdara, DelhiDelhi Get Directions
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Hi! I am 35 years 5 ft heighten and 95 kg weighted lady suffering from pcos. I have been prescribed with the treatment of metformin and Diane 35 for last eight years which I did alternate years. What should I do to reduce my weight and live a proper life?

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Hi! I am 35 years 5 ft heighten and 95 kg weighted lady suffering from pcos. I have been prescribed with the treatmen...
Regular physical activity is mandatory to keep fit and lose weight with this PCOS. You need to focus on your lifestyle with changes in eating pattern and physical activity. Weight loss might take effort but will happen with the right diet in PCOS and customised diet plans will certainly help. You need to correct your diet wherever it’s going wrong. Focus on higher protein intake, lower fat and restrict carbohydrates to complex ones only. Avoid simple sugars completely. 'Eat Out' less and have good quantity of fresh foods which are not processed If you need us to help you with proper customised Diet plans for weight loss, you can opt for our online program or contact us through Lybrate' private consult'
1 person found this helpful
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I am a 22 years old male I don't get proper sleep at night. I just don't feel like sleeping average time I sleep is about 5 to 6 hours.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am a 22 years old male I don't get proper sleep at night. I just don't feel like sleeping average time I sleep is a...
Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes. consult physician for further management
1 person found this helpful
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I am not able to sleep in night sometime I feel very tired but if I try to sleep my heart beat become fast and I have to sit for a 10 minutes to control my heart beat. What do I do to get proper sleep? Please help me.

MBBS
General Physician, Mumbai
I am not able to sleep in night sometime I feel very tired but if I try to sleep my heart beat become fast and I have...
Dear lybrateuser, -take a nutritious diet so that you don't feel exhausted & tired after the whole day, have 5-6 small meals which can include snacks such as fruit, sprouts, salad, sandwich, dry fruits, have 7-8 glasses of water -avoid more than 2-3 cups of tea, coffee if you consume more -do regular exercises walking, jogging, cycling for 20-30 min, also do yoga, deep breathing exercisesfor atleast 5-10 min in the morning. -drink a warm glass of milk before going to bed, avoid use of tv, mobile before bedtime, instead read or listen to music so that you fall asleep quickly -have dinner 2-3 hrs before bedtime, keep your sleep & wake up time fixed.
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Hi, I am 22 years old I got injured while playing volleyball my ankle got twisted and I injured my knee what is it because I am not able to fold my leg completely or I can not sit on my feet but I can walk while walking there is no pain but when pressure comes on it. It gives me pain help me with it.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, I am 22 years old I got injured while playing volleyball my ankle got twisted and I injured my knee what is it be...
Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.
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I got this 2 fractures 1 month Back when I fell down, it was paining still, got plaster on second day of fracture, how many days it will pain? Will the pain remain forever. In future? I'm worried please reply.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
pain would be there until range of movt resumes n stiffness decreases...slowly muscle strength will increase once plaster is removed
1 person found this helpful
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7 Symptoms Of PCOD!

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
7 Symptoms Of PCOD!

Are you experiencing problems with your periods because of hormonal imbalance? This condition, known as PCOD and PCOS, or polycystic ovary syndrome, may make it difficult for you to get pregnant, and unwanted changes in your appearance are also indicated. In most cases, women with PCOD develop small cysts in their ovaries. These cysts may not be harmful or cancerous, but they cause hormone imbalance in your body.

Causes

The specific causes of PCOD are yet to be determined. In PCOS patients, the ovaries produce excess androgens or male sex hormones, which result in an imbalance in ovulation, acne breakout and development of excess body hair. Your body faces problems using insulin and develops insulin resistance. Genetics are considered to be a key factor that determines a woman’s chance of getting PCOD.

Symptoms

The symptoms of PCOD are mild in the beginning. The most common symptoms are as follows:

  1. Weight and difficulty in weight loss.

  2. Acne breakout.

  3. Development of excess hair on the face and body, which is not a feminine feature. Thicker and darker facial hair and unusually excessive hair on the belly, chest and back are also indicated in some women.

  4. Thinning of hair on the scalp.

  5. Irregularity with menstrual periods. Commonly, women with PCOD experience less than 9 periods during a year. Some women may have no periods at all, while others experience heavy, abnormal bleeding.

  6. Fertility problems are likely in women with PCOD.

  7. Depression.

Treatment

The treatment of PCOD aims at relieving the symptoms and preventing long-term health problems associated with the condition. PCOD can be treated and managed by using the following measures:

  1. You should keep fit and undertake regular exercise and work out. Walking is an ideal exercise which you can opt for.

  2. You should eat heart healthy food which includes vegetables, nuts, fruits, whole grains and beans. Avoid foods which contain saturated fats and these include fried food, meat and cheese.

  3. Losing weight is beneficial for your health if you have PCOD. Losing even a small amount of weight will help in balancing your hormones and regulating your menstrual cycle.

  4. Quit smoking as smoking increases the levels of androgen in your body.

  5. Birth control pills are also prescribed for reducing your symptoms, and fertility medicines are prescribed in case of infertility issues because of PCOD.

It is recommended for you to consult a gynaecologist on experiencing any symptom of PCOD. This will enable early diagnosis so that you can start with the treatment measures before the condition worsens.

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I have been a diabetic patient since 10 years. I am currently taking combo of metformin (500)+glimepiride (1 mg)+voglibose (3 mg) twice a day. Moreover I take sitagliptin (100 mg) in the afternoon with lunch. Is this a perfect dosage or you prescribe something else?

BHMS
Homeopath, Hyderabad
I have been a diabetic patient since 10 years. I am currently taking combo of metformin (500)+glimepiride (1 mg)+vogl...
There is nothing like perfection (especially regarding treatment of any health problems). Diabetes can be managed in a better way if you can assess your lifestyle and fine-tune some aspects which have a direct bearing on the sugar control. Please read about healthy habits for diabetes management from the internet and adapt them with patience and understanding. The intention behind healthy habits is to keep the body and mind fit and healthy while optimising the effect of medicines being taken. You also need to go for regular health check-ups and do the investigations as advised by your doctor. You can revert with your feedback or any queries here again.
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I have been feeling like fever from last 2 months just for 2 or 3 days but this time I felt it for more than 4 days then I went for the blood test and got reports like this Salmonella typhi H=3: 20 Salmonella typhi O=1: 60 Paratyphi AH=80 Paratyphi BH=40 What is it mean? Is it normal or not? What should I do please guide.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I have been feeling like fever from last 2 months just for 2 or 3 days but this time I felt it for more than 4 days t...
I think your referred physician might have explained, its a test for confirming paratyphoid/typhoid fever. When it comes +ve, then, there will be chances for giving apropriate t/t. Salmonella is a bacteria which causes typhoid fever. The remaining are just like different grades. To know the intensity. Usually, in this kind of recurrent, high fevers, tests like blood, culture, widal tests will be advised for confirmation.
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Mummy was vomiting since 1 months how to cure them and she was not eating from month and she not take tablets also when she taking tablet. She do vomit. Please how to control vomiting. She was tongue having ulcer.

MBBS, MD, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Indore
Mummy was vomiting since 1 months how to cure them and she was not eating from month and she not take tablets also wh...
There are many causes for vomiting, such as - food poisoning, liver problems, drinking too much alcohol travelling abroad (often due to changes in water and food) an abnormally high blood sugar level or low blood sugar level a blockage in your bowel, gallstones, kidney infection a kidney stone that has blocked the tube from the kidney to the bladder through which urine passes certain medicines, such as antibiotics. So, the cause for vomiting needs to be known at first to start with any treatment. Till then take Arsenicum alb 200, 4 pills thrice a day for 3 days and Ipecac 30, 4 pills twice a day and report thereafter for further treatment. Take light diet like khichdi or dalia, take ORS 3-4 times a day. And revert back for further treatment.
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