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Dr. Qamar Nizami

Bachelor of Unani Medicine and Surgery (B.U.M.S)

Ayurveda, Delhi

20 Years Experience
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Dr. Qamar Nizami Bachelor of Unani Medicine and Surgery (B.U.M.S) Ayurveda, Delhi
20 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Qamar Nizami
Dr. Qamar Nizami is one of the best Ayurvedas in Jamia Nagar, Delhi. He has had many happy patients in his 20 years of journey as a Ayurveda. He is a Bachelor of Unani Medicine and Surgery (B.U.M.S) . You can visit him at Dr. Qamar Nizami clinic in Jamia Nagar, Delhi. Book an appointment online with Dr. Qamar Nizami and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Unani Medicine and Surgery (B.U.M.S) - Jamia Hamdard - 1998
Languages spoken
English
Hindi

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49/2 Street No 22 Zakir Nagar-Jamia Nagar Delhi - 110025Delhi Get Directions
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What precautions should we take if we are going through dengue? And in what time will they effect.

PDDM, MHA, MBBS
General Physician, Nashik
What precautions should we take if we are going through dengue? And in what time will they effect.
It is very necessary to supply your body with plenty of fluids throughout the day. Oral rehydration solution, fruit juices, coconut water, lime juice etc can be given which will help to remove the toxins from the body.
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Hello sir. How to developed the body growth without in taking any remedies like tablets, powder etc.! What all the steps taken day by day to grow with good physic.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello sir. How to developed the body growth without in taking any remedies like tablets, powder etc.! What all the st...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
1 person found this helpful
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My friend is 19 years old. She just has 40 kgs weight. N she wants to increase her weight. Suggest her a diet chart. Is there any need of any exercise. Suggest that also Please .

Vaidya Visharad
Sexologist, Narnaul
My friend is 19 years old. She just has 40 kgs weight. N she wants to increase her weight. Suggest her a diet chart. ...
Soybeans are jam-packed with high calories, proteins, calcium, fiber, vitamin B and iron. It is enormously delicious and nutty. It holds all the amino acids, which a human body cannot produce, so it is considered to be a complete protein element. However, soybeans are beneficial for both people who either want to lose or gain weight.

5 Myths About Acne Busted - Know The Facts!

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Chennai
5 Myths About Acne Busted - Know The Facts!

Most people have suffered from acne at some point of their life or the other. However, acne is one of the most misunderstood skin conditions. Let's take a look at 5 myths and facts about acne.

Acne is caused by poor hygiene habits - Myth
Acne is not caused by dirty skin. Contrary to popular belief, washing your face too many times can make the condition of your skin deteriorate. This can also worsen your acne breakout. Aggressively soaping your skin and excessive use of astringent can also traumatize the skin and make it look worse after treatment. You should ideally wash your face twice a day; once in the morning and once before going to bed. However, if you feel a buildup of oil on your face, you can wash it with luke warm water and a mild soap.

Acne affects people of all ages - Fact
Acne is most common amongst teenagers but can affect people of all races and ages. Hormonal changes and stress are two of the most common triggers for acne. Acne that begins after the age of 25 years is known as 'late onset acne'. Hormonal changes associated with a woman's menstrual cycles often trigger acne eruptions.

There is no treatment for acne - Myth
Acne does not go away on its own. At the same time, toothpaste and 'picking pimples' are not the best form of treatment for this condition. Acne can be easily treated with over the counter and prescription drugs. In some cases, you may also need antibiotics or hormonal medication. If left untreated, acne can result in permanent scarring that mars your beauty.

Moisturizing skin can help prevent acne - Fact
It may seem contradictory at first glance but keeping your skin moisturized can help prevent acne. Dehydrated skin produces more oil than hydrated skin. Thus keeping your skin hydrated is essential. Choose a light moisturizer instead of heavy crams.

Makeup causes acne - Myth
Makeup has often been misunderstood as trigger for acne. However, makeup itself does not cause acne. The fault lies in not removing makeup properly at the end of the day. If you have oily skin that is prone to acne, choose powder based foundations instead of liquid foundations that can clog your pores. If you use a lot of makeup through the day, give your skin time to breathe at night. Ensure that every trace of makeup is removed before you go to bed.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4448 people found this helpful

I have acne scar on my face, so whats best medicine or solution to get rid of that and even my pores on face are visible, and its quite big big pores. Please help me.

BHMS
Homeopath, Faridabad
I have acne scar on my face, so whats best medicine or solution to get rid of that and even my pores on face are visi...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. This medication will only reduce the hyperpigmented marks left by the acne. Use Bakson's Apricot scrub at least once a week on your nose.
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Hello sir, I am suffering from a big problem which is connected with my teeth. Eccatully, my teeth r lite yellowish in color. So everyone make fun of me so can you help me out?

BDS
Dentist, Vadodara
Hello sir, I am suffering from a big problem which is connected with my teeth. Eccatully, my teeth r lite yellowish i...
Go for professional scaling and polishing of teeth. Quit the habit of smoking or tobacco chewing if you have any. For more whiter teeth, you can also go for bleaching.
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What should I do -to increase my height at age of 20? Even I do weightlifting too -Not too intense just little bit.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What should I do -to increase my height at age of 20? Even I do weightlifting too -Not too intense just little bit.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Stop Weight lifting 7.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
2 people found this helpful
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I feel weak from a couple of days. What should I do to become active like before?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking. Whenever you feel weak, eat one or two bananas. You can also try a banana shake or smoothie. To help strengthen your body and keep from feeling weak, eat a ripe banana with one tablespoon of honey twice daily. Soak two almonds, one dried fig, and a few raisins in water overnight. In the morning, remove the almonds, figs and raisins and drink the water. Peel and eat the almonds, followed by the fig and raisins. Also, carry roasted almonds with you and whenever you feel fatigue or weak, eat some to get instant energy. Whenever you have weakness, drink a cup of warm milk with one teaspoon of honey mixed in it. You can also boil two to three figs in one cup of milk. Eat the boiled figs and drink the milk to gain strength. Alternatively, add one teaspoon of clarified butter to a glass of warm milk. Drink it twice daily to cure weakness caused by excessive loss of blood. Also known as amla, indian gooseberry is a highly nutritious fruit that can improve your energy level. It is a good source of vitamin c, calcium, protein, irons, carbohydrates, and phosphorous. Simply eating one indian gooseberry daily can strengthen a weak immune system.
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Can you pls suggest me a proper fatfree diet. And fat burning exercise to reduce big belly and burn belly fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Can you pls suggest me a proper fatfree diet. And fat burning exercise to reduce big belly and burn belly fat.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
1 person found this helpful
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I have stomach ache for last six days what will I do? What is the medicine for it this?

MD (General Medicine) , MBBS
Internal Medicine Specialist, Faridabad
I have stomach ache for last six days what will I do? What is the medicine for it this?
Take tab meftalspas when required after meals. Do get youself checked by a doctor. Get your utrasound abdomen done.
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