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Dr. Qamar Nizami

Bachelor of Unani Medicine and Surgery (B.U.M.S)

Ayurveda, Delhi

18 Years Experience
Dr. Qamar Nizami Bachelor of Unani Medicine and Surgery (B.U.M.S) Ayurveda, Delhi
18 Years Experience ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Qamar Nizami
Dr. Qamar Nizami is one of the best Ayurvedas in Jamia Nagar, Delhi. He has had many happy patients in his 18 years of journey as a Ayurveda. He is a Bachelor of Unani Medicine and Surgery (B.U.M.S). You can visit him at Dr. Qamar Nizami clinic in Jamia Nagar, Delhi. Book an appointment online with Dr. Qamar Nizami and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Unani Medicine and Surgery (B.U.M.S) - Jamia Hamdard - 1998
Languages spoken
English
Hindi

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49/2 Street No 22 Zakir Nagar-Jamia Nagar Delhi - 110025Delhi Get Directions
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I am 26 year old. Mujhe intestine me infection ho gaya hai jiski wajah mere stomach me pain hota h or fresh nahi ho pa raha hu.

BHMS
Homeopath
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I am 26 year old. Mujhe intestine me infection ho gaya hai jiski wajah mere stomach me pain hota h or fresh nahi ho p...
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. Helps relieve acute/chronic acidity with heart burn, flatulence, nausea, regurgitation of food and pain or pressure in stomach. For 8 days and revert back.

I am very fat how can I reduce my fat any medicine or I will try nutrislim is there any side effect.

MBBS
General Physician
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I am very fat how can I reduce my fat any medicine or I will try nutrislim is there any side effect.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
1 person found this helpful

I am 20 years old. I have toothache for last 2 days. What should I do?

BDS
Dentist
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I am 20 years old. I have toothache for last 2 days. What should I do?
You can take a pain killer tablet like brufen 400 / combiflam /diclogem for a temporary relief and consult a dentist for proper treatment of the tooth to avoid same problem in future. (note: pain killer tablets are also not solution because they only treat the symptom and not the cause of tooth pain. Also harmful for the body if taken for longer periods without proper supervision.) pain can be due to various factors visit your dentist and get a proper examination done which may include x-rays if necessary, to get a precise diagnosis, after which dentist can give you exact alternatives of treatment options and then you can make decision as to get which appropriate treatment suitable to your problem and needs. Regards

I am 26 years old and I have weight 108 kg and I want to lose it. What should I do.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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I am 26 years old and I have weight 108 kg and I want to lose it. What should I do.
Hi there could be many reasons for weight gain. When you gain weight then obviously several other problems arises. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan breakfast - russian salad with boiled eggs. Lunch - cooked vegetable + 1 chapatti +salad +curd. Dinner - paneer tikka with green chutney. Snacks - dry fruits and nuts with green tea. Suggested supplements microfruit and cytofresh tablets daily after breakfast lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful

I have dark spots, what should I do?

BHMS
Homeopath
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I have dark spots, what should I do?
Hi. If those are acne marks, follow the below points: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
12 people found this helpful

Hello sir I am 20years old when I drink or eat something cold my teeth is paining.

Advanced Aesthetics, BDS
Dentist
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Hello sir I am 20years old when I drink or eat something cold my teeth is paining.
Hi, teeth have a protective layer called enamel with age the enamel wears off and become thin which causes to become teeth sensitive to cold and hot. You need to get a professional check up done to know the exact cause and solution of your problem. Regards

Is it possible to remove more yellowish marks on teeth due to fluorosis or not proper brushing? If yes, which treatment should I take?

MDS - Orthodontics & Dentofacial Orthopaedics, Post Graduation Certicate In Clear Aligner Therapy, Post-Graduate Certificate in Oral Implantology (PGCOI) , Certificate In Advanced Endodontics,Laser Dentistry, BDS
Dentist
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Is it possible to remove more yellowish marks on teeth due to fluorosis or not proper brushing? If yes, which treatme...
Yes it is possible for that I would suggest you to consult dentist as he or she has to check the how much intense and deep is the yellowish stains treatmrnt depends upon the severity of stains mild stains - microabrasion or bleeching moderate stains - microabrasion and dirrect veneering severe stains - veneering.
1 person found this helpful

I am now 17 and my hairs are going white so what should I do. Is that any kind of disease or something else.

BHMS
Homeopath
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I am now 17 and my hairs are going white so what should I do. Is that any kind of disease or something else.
Hello,These are the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
2 people found this helpful

I am 25 years old female and I have hypothyroidism since 6 years and pcod. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 25 years old female and I have hypothyroidism since 6 years and pcod. What should I do?
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.

I am 44 year old male. I am losing my weight gradually, because I am unable to eat since 5 months. I lost 14 kg of my weight (72 kg to 58 kg. I need suggestions to gain my weight and also to maintain diet.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 44 year old male. I am losing my weight gradually, because I am unable to eat since 5 months. I lost 14 kg of my...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.

Sir what are the causes and symptoms of hernia and can it cure without operation. Where exactly the pain of hernia found.

MBBS
General Physician
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Hernia lesion won't have any pain and there will be protrusion of internal organs through the opening when we are in prone position and it can be cured only by operations
1 person found this helpful

BDS
Dentist
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ORAL HEALTH IS THE MIRROR OF GENERAL HEALTH
1 person found this helpful

I want to know that , is the eye power will reduce after the uses CRT corneal refractive therapy for 1 year. Or the eye will get its original shape after 1 year. Then what is the benefit? My eye power is -1.75D .I wear glasses since 4 year. When I remove glasses .I feel can't see distance object as previously I saw . Is it for wearing glasses? I am tensed , want to cure my eye with out any surgery.

Master of Surgery, Ophthalmology, MBBS
Ophthalmologist
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I want to know that , is the eye power will reduce after the uses CRT corneal refractive therapy for 1 year. Or the e...
Lasik or contact lense or else glasses will be totally your choice. All the three modalities are good for you lifelong.
1 person found this helpful

Hi, I'm 22 years old female. Recently I got intimate with my bf and he kissed me so hard along with teething over my chest n neck. As a result, I ended with some red marks. How to get rid of those marks asap n how many days will it take?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hi, I'm 22 years old female. Recently I got intimate with my bf and he kissed me so hard along with teething over my ...
Dear user, the blood clotting is inside your skin, so applying topical creams won't help. Apply warm coconut oil daily. It will take atleast a week to go.

I am suffering from knee and toe pain daily basis. Need a consultation and medication to cure permanently.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am suffering from knee and toe pain daily basis. Need a consultation and medication to cure permanently.
Homoeopathic medicine--------------- adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily. Vitamin-d plus (bakson) chew 1 tab daily--------------- drink 2 glass milk daily and exercise regularily---------------- please undergo blood uric acid test a a precautionary meaure.

I am 20 years old and I am so tall person my height is 6.2 inches. I have backache from last 1 years. I consult many doctors but no use. So what I should do?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist
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I am 20 years old and I am so tall person my height is 6.2 inches. I have backache from last 1 years. I consult many ...
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.

My weight is not increasing. Taking lots of effort for increasing weight then also not getting result? Please help me.

BHMS
Homeopath
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My weight is not increasing. Taking lots of effort for increasing weight then also not getting result? Please help me.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.

My self aarti nd I am 22 years old nd I am vry slim so I want gain my weight so please give some suggestion to raise my weight.

Vaidya Visharad
Ayurveda
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My self aarti nd I am 22 years old nd I am vry slim so I want gain my weight so please give some suggestion to raise ...
Figs are mainly made of polyunsaturated fats, which add healthy calories to your diet. Also, figs contain a good amount of carbohydrates that will help you gain weight. Soak five to six dried figs in water overnight. The next day, eat them in two parts during the day. Do this daily for about a month. Alternatively, soak two dried figs overnight in milk and eat it before breakfast. Follow this routine for two months.
1 person found this helpful

Gut Feelings: Eight Steps to Better Digestion

C.S.C, D.C.H, M.B.B.S
General Physician
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Poor digestion can put a cramp in anyone’s style. But sometimes it’s tough to know what might be causing the problem. Here’s a quick way to make sense of bad gut feelings, along with some steps you can take to improve your digestive health.

Your gut is your guardian

Your gut is a bit like a watchdog. It’s a tough and loyal guardian, and very smart.

Its job is to welcome healthy nutrients and life-giving water, while protecting you from various toxins and irritants that may try to sneak in alongside them.
Most of the time, your gut has great judgement. But occasionally, it’s a bit hasty. Every now and then, it overreacts. And sometimes, it’s just not strong enough to fend off the “bad guys.”

What kind of bad guys are we talking about? Well...there are dozens. You can learn more about them in this in-depth article. But in the meantime:

too many over-the-counter or prescription drugs
too much sugar or refined carbohydrates
too much alcohol
“bad” bacteria
parasites, yeast
stress (acute & chronic)
environmental contaminants.
When your gut hurts

Any of these can irritants can lead to bloating, gas, constipation, or diarrhea.

If you’re suffering from symptoms like these, it means your “enemies” are too strong. Your guardian has been overpowered and simply can’t protect you any more.

Symptoms of poor gut health can also show up outside the gut.

Have you ever been bothered by unexplained headaches, joint pain, fibromyalgia, skin problems, sleep disturbances, or fatigue? Any of these might be due to poor gut health.
The good news is that with the right nutrition, you can strengthen your gut’s defences and provide a stronger barrier. Not only will your gut be happier, but you’ll also enjoy better overall health.

Eight easy steps to a happier gut

It may be tempting simply to mask your symptoms with medications like over-the-counter antacids or prescription drugs.

But soothing the symptoms won’t make your underlying problem go away, and may actually make things worse.

Instead, try these simple nutritional strategies. Followed with a bit of care, they can help you figure out the source and treat it at the same time.

Eat when hungry, stop when satisfied. Believe it or not, this simple rule can save you countless hours of misery (and might help you lose unwanted pounds).
Eat slowly. Chewing is important for enzyme release and breaking food into particles that the gut can manage.
Eliminate any foods or drinks that bother you. Aren’t sure what those are? Try an elimination diet to find out. Common culprits include sugar alcohols, refined grains, MSG, and dairy products.
Add real food. Fruits, vegetables, beans, tea, and coffee are good sources of gut-strengthening flavonoids. Beans, peas, whole grains, nuts, seed, fruits are high in fibre, which helps to ensure regular elimination of toxins.
Balance your bacteria. Good bacteria strengthen the intestinal barrier. Choose 1-2 probiotic/prebiotic rich foods or drinks and eat them often. Here are some ideas to get you started.
Recover well. Sleep, stress management (like meditation or yoga) and exercise are vital to help us control inflammation, which in turn can improve gut health. But remember that too much exercise is taxing on the body. And give your gut a break: avoid big meals before exercise.
Reduce your chemical burden. Choose organic when you can, try not to heat foods in plastic containers, avoid food colorings and fish high in mercury.
Supplement wisely. A few options to consider include glutamine, digestive enzyme supplements, Vitamin D, Omega-3s, iron, turmeric. But be sure to address the underlying problem first. You can ask me doubts, privately
13 people found this helpful

I am 20 years of age and since the last couple of days I am experiencing back ache. I am not able to walk or even got out of the bed. What should I do to reduce the pain?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 20 years of age and since the last couple of days I am experiencing back ache. I am not able to walk or even got...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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