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Dr. Pushpendra Shukla

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

20 Years Experience
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Dr. Pushpendra Shukla Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
20 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pushpendra Shukla
Dr. Pushpendra Shukla is one of the best Ayurvedas in Chattarpur, Delhi. He has had many happy patients in his 20 years of journey as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Lavanya Ayurvedic Hospital in Chattarpur, Delhi. Book an appointment online with Dr. Pushpendra Shukla and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bharati Vidyapeeth University College Of Ayurveda - 1998
Languages spoken
English
Hindi

Location

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Lavanya Ayurvedic Hospital

74/2Shakuntala Bhawan Near Tivoli GardenMaidan Garhi Extention Near Chatrarpur Mandir Chattrpur Maidangarhi Road Chattarpur Delhi - 110030Delhi Get Directions
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I'm 24 year old. I have belly fat I want to reduce it. Please give me a diet plan and foods to take & foods to avoid during diet.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I'm 24 year old. I have belly fat I want to reduce it. Please give me a diet plan and foods to take & foods to avoid ...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.
2 people found this helpful
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She has dark circle in eyes. What to do? And in the period time she had got stomach ache for 3 to 4 days what is the solution?

BAMS
Ayurveda, Ambala
She has dark circle in eyes. What to do? And in the period time she had got stomach ache for 3 to 4 days what is the ...
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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I have pain in my knee. When I walk long and it will start after that so. Please tell us what to do that for this pain.

MPT, BPT
Physiotherapist, Noida
I have pain in my knee. When I walk long and it will start after that so. Please tell us what to do that for this pain.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
1 person found this helpful
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I m facing a problem of hair loss and dandruff. I have tried some shampoos also but no perfect result. Please help.

Vaidya Visharad
Sexologist, Narnaul
I m facing a problem of hair loss and dandruff. I have tried some shampoos also but no perfect result. Please help.
Massage your scalp daily. Massaging helps circulate blood and brings nutrients to the scalp. Put both your hands on the head and move your fingers in slow, circular motion. Massaging will make your scalp warm and tingly — it is an indicator that blood is flowing to the scalp which will help in hair growth.
1 person found this helpful

Hair I am devi shingh rathore I am suffering from knee pain From 16years ago please guide me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hair I am devi shingh rathore I am suffering from knee pain From 16years ago please guide me.
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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7 Homeopathic Remedies that Help Combat Depression!

MD - Homeopathy, BHMS
Homeopath, Pune
7 Homeopathic Remedies that Help Combat Depression!

Are you suffering from depression? Is it hampering your daily life and activities? Depression is a mental health condition, which is very common in people of all ages around the world. It is a serious medical condition which may occur for several reasons, depending from person to person. Depression should be treated effectively for restoring a healthy state of mind. Among the various modes of depression management, homeopathy is considered to be an effective remedy.

Here is a list of the top homeopathic medicines which are used for tackling depression, along with the symptoms when they are applied:

  1. Arsenicum album: This is an ideal homeopathic medicine for people who worry excessively. It is used in people who are extremely health obsessed. Such people get depressed about failing to reach personal goals in life. The symptoms of such a patient suffering from depression tend to worsen in cold weather, as pain sensitivity increases.
  2. Aurum metallicum: This medicine is effective for workaholic people who have a tendency to feel worthless, despaired and experience suicidal thoughts after failing to achieve personal and professional goals. The symptoms worsen during the night time and during cold seasons. Calming music is beneficial for easing these patients.
  3. Calcarea carbonica: This homeopathic remedy is commonly used in the case of people who become overwhelmed due to work, worry and physical illness of any kind. The development of fatigue, discouragement, confusion, anxiety and self pity are also indicated in such patients. This medicine is also good for depression patients who suffer from sleep disorders, or sweat profusely.
  4. Causticum: This homeopathic medicine is important for curing depression in people who due intense grief resulting from some kind of major loss. The patient may experience forgetfulness and mental dullness. The patient may tend to cry a lot and becomes extra sympathetic towards others.
  5. Cimicifuga: This effective homeopathic remedy is used for people who suffer from bipolarity. They may be quite energetic and talkative during good times, but during periods of depression, they become gloomy and dull. Neck aches, headaches and painful menstrual periods in women are also likely.
  6. Ignatia amara: This homeopathic medicine is used in the case of people who are very sensitive and tend to suppress their feelings of grief and disappointment. They do not want to seem too much defensive, moody, or vulnerable in the eyes of other people. They may burst into laughter and tears all of a sudden without a proper reason. Abdominal cramps, insomnia, and headaches are other symptoms.
  7. Kali phosphoricum: Another effective homeopathic medicine used in the management of depression is Kali phosphoricum. People who need these medicines feel depression after long periods of emotional stress. Nervousness, exhaustion, insomnia, anemia, increased cold sensitivity, and reduced concentration are experienced.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3457 people found this helpful

What is the reason of hair loss because my hair loss is going on. What should I do?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
What is the reason of hair loss because my hair loss is going on. What should I do?
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.

I had an ACL reconstruction in my left leg 5 months ago. I use the knee brace while walking. After how much time I can walk and do sports (not high intensity only running, rope skipping and taking) as normal as before injury? Sometime I feel pain while sleeping down on stairs.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I had an ACL reconstruction in my left leg 5 months ago. I use the knee brace while walking. After how much time I ca...
you normally wont need a brace after ACL reconstruction . Some surgeons would prefer to use it though. But 5 months down the line - brace is not indicated. If you have completed your physio exercises (closed chain exercises) then jogging wouldnt be a problem. however you have to avoid contact sports for atleast 9 months
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Lybrate | Dr. Namrata Ghai speaks on IMPORTANCE OF TREATING ACNE EARLY

Dermatologist, Delhi
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Lybrate | Dr. Namrata Ghai speaks on IMPORTANCE OF TREATING ACNE EARLY 

2005 people found this helpful

MBBS
General Physician, Kolkata
SLEEP TIPS :

1) Go to bed and get up at the same time every day, even on weekends, holidays and days off. Being consistent reinforces your body's sleep-wake cycle and helps promote better sleep at night.

2) Don't go to bed either hungry or stuffed. Your discomfort might keep you up. Also limit how much you drink before bed, to prevent disruptive middle-of-the-night trips to the toilet.

3) Do the same things each night to tell your body it's time to wind down. This might include taking a shower, reading a book, or listening to soothing music — preferably with the lights dimmed.

4)Create a room that's ideal for sleeping. Often, this means cool, dark and quiet.Your mattress and pillow can contribute to better sleep, too.

5) Limit daytime naps to about 10 to 30 minutes and make it during the midafternoon.

6) Regular physical activity can promote better sleep, helping you to fall asleep faster and to enjoy deeper sleep.
13 people found this helpful
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