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Dr. Pushpendra Shukla

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

19 Years Experience
Dr. Pushpendra Shukla Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
19 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Pushpendra Shukla
Dr. Pushpendra Shukla is one of the best Ayurvedas in Chattarpur, Delhi. He has had many happy patients in his 19 years of journey as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Lavanya Ayurvedic Hospital in Chattarpur, Delhi. Book an appointment online with Dr. Pushpendra Shukla and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bharati Vidyapeeth University College Of Ayurveda - 1998
Languages spoken
English
Hindi

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74/2Shakuntala Bhawan Near Tivoli GardenMaidan Garhi Extention Near Chatrarpur Mandir Chattrpur Maidangarhi Road Chattarpur Delhi - 110030Delhi Get Directions
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By doing gym daily, does it make our nervous system weak and does it affect our sexual life after marriage? And does swimming reduce the gym body?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
By doing gym daily, does it make our nervous system weak and does it affect our sexual life after marriage? And does ...
Hye. When any exercise is done in the right amount and technique, it does not harm your body. If your diet is well planned you do not develop weakness. And I don't understand what you mean by gym body. But, if you discontinue your exercise routine totally, you will lose all the physique of the body you have tried to achieve.
1 person found this helpful
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How can I gain some wait? At present my weight is 45 kg and I want to enhance my weight. Please do help me.

MSc
Dietitian/Nutritionist, Chandigarh
How can I gain some wait?
At present my weight is 45 kg and I want to enhance my weight.
Please do help me.
Hello you don't have to eat so much food or quantity to gain weight. The portion and quality or eating dense nutritious food is important you don't have to eat 5 dosa, 10 idli with ghee to gain weight instead drink a glass a milkshake with fruit dry-fruit and milk once a day. Include foods like eggs, yogurt, cheese etc.
3 people found this helpful
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Hi, I am 26 year old and I am suffering from skin problem since last 2 year. Only on face. Please help me. If I regularly apply cream on face at night then it cool but if I skin then next morning again it became red. The cream name is betamil M.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), Diploma in Venerology & Dermatology (DVD)
Dermatologist, Nanded
Hi, I am 26 year old and I am suffering from skin problem since last 2 year. Only on face. Please help me. If I regul...
The cream which you named is very strong for the face just stop it &apply sunscreen during day &apply good moisturiser like dewsoft cream at night.
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Hi, I am a 25 years old male i am very thin so I wanna increase my weight so please give me advice.

DUSM
Unani Specialist, Coimbatore
Hi, I am a 25 years old male i am very thin so I wanna increase my weight so please give me advice.
Focus on healthy foods to gain weight. Eat foods that are loaded with vitamins, minerals, nutrients and calories. You can enrich foods with nuts, fruits, and yogurt. Eat more often. Increasing the amount of calories you eat each day will help to gain weight.
1 person found this helpful
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I Am Having White Hair. I need to change the white hair into black hair. Please help me from this.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I Am Having White Hair. I need to change the white hair into black hair. Please help me from this.
It is called Premature greying of hair. Just take Lycopodium 0/4 daily one dose for 2 weeks. Your hair should start getting black from roots. And apply oil every alternate days. Take care. :)
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Hi I'm a male does using bleach for men or boys is good for our skin? Is it good for men or boys using bleach on their face or skin please tel me does it works well on our skin? please tel should I use bleach on or for my skin or face please tel me plz.

BHMS
Homeopath, Thane
Hi I'm a male does using bleach for men or boys is good for our skin? Is it good for men or boys using bleach on thei...
Hi, Include citrus fruits and salads in your diet for complexion.Don't use any bleaching agents for skin.Apply plain cream or lotion which doesn,t have harsh chemicals.
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I am 23 years male. my problem is hairfall from last 3 years. My hair density is going down. I am using biotin supplements. What treatment will you suggest me?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take lycopodium 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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Hi, I have pain in my spinal cord, and back too, and have sever pain in stomach. Kindly please suggest me some medicines.

D.P.T
Physiotherapist, Hyderabad
Hi, I have pain in my spinal cord, and back too, and have sever pain in stomach. Kindly please suggest me some medici...
dear user, go for xray of lumbar spine to confirm any disc problem. apply heat fermentation twice a day for 4 days if no improvement then take physiotherapy treatment.
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Hi. I am 18 years old, but I am physically very week what can I do to build a strong body. And my some hair is starting white please tell me what can I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi. I am 18 years old, but I am physically very week what can I do to build a strong body. And my some hair is starti...
Do learn strengthening and stretching exercises from neuro physio and have balanced diet best wishes
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Operation of umbilical hernia can be painful after some time or not? I am feeling pain there where I operated please answer.

MBBS
General Physician, Chandigarh
Sometimes the fibrous tissue which forms at the site of cut can give you some discomfort sort of feeling otherwise get it checked yo rule out any infection at the site of wound
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I am suffering with backpane from last two months. What is the reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. There are many reasons for back pain, so it can be muscular, due to disc, spinal canal narrowing etc. But if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I am having fiver problem from last two days and I have also cuff from last what can I do now?

MBBS
General Physician, Cuttack
I am having fiver problem from last two days and I have also cuff from last what can I do now?
1. Take one tablet of crocin advance sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with it after consulting doctor, if no relief.
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I am having dark mark of chicken pox on my Face nd my age is 20 years how to remove that marks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having dark mark of chicken pox on my Face nd my age is 20 years how to remove that marks.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good resul.
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I want to lose weight. Help me with a proper diet plan and exercise. And also tell which foods are enriched in calcium.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to lose weight. Help me with a proper diet plan and exercise. And also tell which foods are enriched in calcium.
Dear user, burning more calories that you take is the best way to lose weight. 1. Controlling your diet and exercising regularly is the key to losing weight. Taking the following could also help in accelerating the weight loss process: taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day; pranacharya slim capsule (1-1) twice a day. 2. It is advisable to avoid junk, fried, fermented or oily food. You should also avoid the intake of alcohol, sugar, dairy products. 3. You should increase the intake of oats and cereals. You should incorporate a walk of at least 45 minutes in your daily regime and prayanama every morning. It is advised not to sleep immediately after taking a meal.
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I am 28 years mail doing a job in graphics designing sector, some time I feel back pain as I have to work 9 hours in front of computer. Sometimes I took some pain killer and spray painkiller ointment to get relief. Is that ok?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28 years mail doing a job in graphics designing sector, some time I feel back pain as I have to work 9 hours in ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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What should we do for a healthy living in a hitch society full of stress busting events?

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
What should we do for a healthy living in a hitch society full of stress busting events?
Am very happy to see your question as you are seeking doctor advice before falling ill and not after. If you do pranayaam as taught by baba ramdev daily on astha channel 5.00 to 7.30 am. Very very effective- you will get miraculous results for free and without adverse effects of allopathic medicines and will gain good physical and mental health, increase in your stamina, good concentration, improved memory, etc.
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How I control my weight without dieting and what I eat lunch, dinner and breakfast.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
How I control my weight without dieting and what I eat lunch, dinner and breakfast.
Weight reduction: regular yoga practices and exercise are vitally important, especially for seniors and long standing obese. But only these two will not lead to weight loss until cut back on sugars and carbohydrates and weight reducing specific diet and herbal supplements. Sugar should be restricted to only five tea spoon=25 gm daily intake and carbohydrates are to be in complex form. For further assistance you can concern me privately.
2 people found this helpful
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I'm having dark circles for a very long time and my skin is darkening. I tried washing my face with lemon and sometimes milk. Nothing's changed. Help me.

BHMS
Homeopath, Faridabad
I'm having dark circles for a very long time and my skin is darkening. I tried washing my face with lemon and sometim...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 6-8 hrs. Of sleep. Avoid taking stress/ tension. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Revert me there after. For skin tan: Here are some tips for fairer and flawless skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram fluor, one teaspoon of milk and 4 drops of lime juice. Make a paste, mix it well and apply it on your face. Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a face pack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack also eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. -Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. -Make dilute paste of mint leaves and almond seeds with warm water. Wash your face and neck with this water and wash again with clean warm water. You can add mint leaves in regular bathing water to get glow and freshness to your skin. Use Schwabe's Skin Care soap, apply Calendula & Aloe Vera cream immediately after bathing, apply Bakson's Suncare sunscreen 20-30 min. Before going out under the sunlight. At night, use Bakson's Papaya Pack and after washing face apply it's Fairness cream. Above all, regular exercise (yoga, gymnastic, aerobics etc), intake of healthy nutritious food, keeping a positive attitude, avoiding stress/ anger/ anxiety/ fear/ jealousy/ aggressive nature as much as possible as it affects skin, its colour and glow!
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I am suffering from dental cavities, please give suggestions in prevention, cost to prevention.

BDS
Dentist, Nagpur
I am suffering from dental cavities, please give suggestions in prevention, cost to prevention.
denatl caries can be diagnosed only clinically and via a dental radiograph.depending on this options maybe given to you.
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Goodevening sir/mam my weight is 53 kg and height is 169 cm .I went to vaid Ji he was saying that you r slim because of veerya comes in Urine. Due to this problem I am slim. Tell me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Goodevening sir/mam my weight is 53 kg and height is 169 cm .I went to vaid Ji he was saying that you r slim because ...
This is dhatuksheenta or prameha. You should take chandraprabha vati 1-1 tab with milk twice a day. And pranacharya dhatupaushtik churna with milk twice a day. Avoid tea and coffee.
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