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Dr. Pushpendra Shehria  - Ayurveda, Delhi

Dr. Pushpendra Shehria

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA (Healthcare)

Ayurveda, Delhi

15 Years Experience  ·  150 at clinic
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Dr. Pushpendra Shehria Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA (H... Ayurveda, Delhi
15 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pushpendra Shehria
Dr. Pushpendra Shehria is one of the best Ayurvedas in Lajpat Nagar, Delhi. He has been a successful Ayurveda for the last 15 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MBA (Healthcare) . He is currently practising at Jiva Ayurveda in Lajpat Nagar, Delhi. Book an appointment online with Dr. Pushpendra Shehria on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - University of Delhi - 2004
MBA (Healthcare) - DIAS - 2010
Languages spoken
English
Hindi
Professional Memberships
Delhi Bhartiya Chikitsa Parishad

Location

Book Clinic Appointment with Dr. Pushpendra Shehria

Jiva Ayurveda

C-7, Lajpat Nagar, Phase 3,Delhi Get Directions
150 at clinic
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I have fair fall problem since a year or more have visited near by doctors but it continued.

Advanced Aesthetics
Ayurveda, Gulbarga
I have fair fall problem since a year or more have visited near by doctors but it continued.
Since every product available on the counter promises to get you beautiful and lustrous hair, you have to be extra cautious when you pick up a product. Going by your preferences, you must choose the following 1. Medicinal help: good medicines can always help to a certain extent for hair growth. Consult a doctor before you resort to this. While, this may bring result sooner, on the flipside, it might have some side effects too. 2. Treatment for baldness: hair treatments will spur the follicles of your head to produce new hair. This involves a considerable cost. However, many apprehend that the newly grown hair will start falling again once you stop the treatment. 3. Natural remedies: natural remedies are considered to be the best ones and are the most recommended ones to follow as the hair growth naturally will not shed off easily once you master the methods of taking proper care with patience. Below mentioned are few natural hair growth tips: 1. Massage olive oil and castor oil on your scalp. Both are known to induce dormant follicles. 2. Rub onion on the scalp. It is also known to be very effective in regenerating new hair. 1.3. Increase the intake of protein enriched food. Proteins are the basics of new cells and taking considerable amount of milk, fish, and meat will help in the growth of hair. 4. Consult hair growth treatment for more queries inform me.

I have a lot of blackheads on my face, I remove it several times but they appear again and I got a mole on my nose also how I can relieve from these problem?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a lot of blackheads on my face, I remove it several times but they appear again and I got a mole on my nose al...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.

Pimples On Face Treatment At Home in hindi - चेहरे के मुंहासों का घरेलू इलाज

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Pimples On Face Treatment At Home in hindi -  चेहरे के मुंहासों का घरेलू इलाज

हम सभी को चिकनी और बेदाग गालो की चाह होती है पर ऐसा होना शायद हर किसी की किस्मत में नही होता। मुहासे यानी पिंपल्स होने की वजह से चेहरे पर दाग हो जाते है। जिससे की चेहरे की खूबसूरती पर बहुत असर पड़ता है।  ज़रूरी नही की पिंपल्स सिर्फ़ टीन एजर्स को ही हो। आजकल यह हर किसी को होते है। इससे कोई फर्क नही पड़ता की आप किस उम्र के है। आजकल की स्ट्रेस भारी लाइफ और प्रदुषण के चलते, चाहे कोई काला हो या गोरा सभी को पिंपल्स और रेडनेस का सामना करना पड़ता है। तो ऐसी समस्या पर बाहरी इलाज काफी महंगे और नेगेटिव साइड इफ़ेक्ट के खतरे से भरपूर होते हैं तो बेहतर अपनाएं जाएं कुछ घरेलू टिप्स जो असरदार भी हों एयर पॉजिटिव साइड इफ़ेक्ट से भरे हों । पिंपल्स के इलाज जानने के साथ ही यह भी जानना जरूरी है कि पिंपल्स होने की वजह क्या हैं और किस तरह की सावधानियाँ बरतने से हम पिंपल्स के प्रकोप से बच सकते हैं और साथ ही जानेंगे उन आसान असरदार घरेलू नुस्खो के बारे में जिससे पाएंगे आपने मुताबिक साफ सुथरा मुंहासों से मुक्त आकर्षक चेहरा।

पिंपल्स होने के पीछे के खास वजहें

  • अपने त्वचा की सफाई न करना।
  • पेट की खराबी होना या पेट सही साफ़ न करना।
  • हार्मोन में गड़बड़ी का हो जाना या हारमोंस में सही ताल – मेल नहीं होना।
  • चेहरे पर क्रीम तेल या चिकनाई युक्त पदार्थ का इस्तेमाल करना।
  • चेहरे की त्वचा का बहुत अधिक तेलीय होना।
  • दिनचर्या का सही न होना।
  • खाने – पीने की गलत आदत होना।
  • अत्यधिक मात्रा में वसायुक्त भोजन करना।
  • कई लोगो के चेहरे पर फोड़े – फुंसियों का होना वंशानुगत समस्या भी होती है।
  • सूरज की किरणों के सामने अधिक रहना।

पिंपल्स से बचने के लिए बरतें ये कुछ सावधानियां

  • गंदे हाथो को चेहरे पर ना लगाये 
  • दूध से बनी चीजो का कम उपयोग करे
  • धूप और प्रदूषित जगहों पर कम जाए 
  • वसायुक्त खाना खाने से बचे 
  • चेहरे पर क्रीम या कॉस्मेटिक न लगाये 

पिंपल्स से मुक्ती पाने के लिए अपनाएं ये घरेलू नुस्खे।

1. पुदीना
 पुदीने में काफी मात्रा में मेंथॉल होता है जो आपके मुंहासो में जलन को कम कर देता है। पुदीने के रस को अपने मुंहासो पर लगाये और कुछ समय बाद उसे पानी से धो ले।
2. तुलसी  
तुलसी से बने पेस्ट से आप जल्द ही पिंपल्स से छुटकारा पा सकते है। इसका रेग्युलर इस्तेमाल किया जाए। अगर आपको ताज़ा पत्तिया नही मिलती है, तो आप इससे आस पास के किसी भी माल से खरीद सकते है। 

3. मेथी 
मेथी के पत्तो का या मेथी के बीजो को उबालकर आप इनका पेस्ट बनाएं और पिंपल्स पर 10-15 मिनट तक लगाए रहें इसके बाद सादे पानी से धो लें। मेथी हमारे चेहरे को साफ़ रखने में सहायक होती है। यह दाग – धब्बे हटाने काफी सहायता करती है।

4. खीरा 
 खीरा हमारी त्वचा को भी स्वस्थ बनाए रखता है। चेहरे पर खीरे का इस्तेमाल करने से हमारे चेहरे में निखार आता है और हमारी त्वचा ग्लो करती है। आप खीरे के पेस्ट को अपने मुंहासो में प्रयोग करे असर खुद नजर आने लगेगा ।

5. आलू 
 कच्चे आलू के छिलके मुंहासे दूर करने के लिए आलू का सबसे बेस्ट होम रेमेडीज के तौर पर  हैं। आप इन्हें अपने मुंहासो पर लगाये। इसके अलावा भी आप आलू को पीसकर उसका पेस्ट बनाकर प्रयोग कर सकते है। आलू का रोजाना उपयोग आपको बहुत फायदा देगा।

6. नींबू और गुलाबजल
आप नींबू में गुलाब जल डालकर मिश्रण बनाएं। इस मिश्रण को चेहरे पर लगाए। आधे घंटे रखने के बाद पानी से चेहरा धो ले। इस प्रयोग को 10-15 दिन करने से मुहासे ठीक हो जाते है।इसके बाद आप गरम पानी में नींबू निचोड़ कर उसकी भाप लेंगे, तो आपको और भी जल्दी फायदा मिलेगा।

 7. नीम 
 नींम की पत्तियो का पेस्ट बनाकर उसे एफक्टेड एरीयाज़ पर लगाने से पिंपल्स जल्दी दूर हो जाते है। इसके अलावा नीम के पेड़ की छाल को घिसकर उसका भी लेप बना सकते है। यहा तक की नीम के दातुन के नर्म कुकचे को भी चेहरे पर फेर्न से मुहांसे ठीक हो जाते है।

 8. चमेली का तेल 
चमेली के तेल मई सुहागा को मिलकर रात को सोते समय चेहरे पर लगाकर मालिश करें नियमित तौर पर ऐसा करने से चेहरे के मुहासे के साथ साथ उसके दाग भी दूर हो जाते है। 
9. बेसन
सुबह बेसन में पानी मिलाकर गाढ़ा लेप बनाएं।और इसे चेहरे पर लगाएं और थोड़ी देर बाद सादे पानी से धो लें। इससे चेहरे के पिंपल्स और उससे होने वाली जलन से भी बहुत आराम मिलेगा। 

10. जायफल
रात को जायफल को कच्चे दूध के साथ घिसें और लेप लगाकर सो जाएं और सुबह चेहरा धो ले। इससे चेहरे में निखार आता है। साथ ही कील, दाग धब्बे से चेहरे को छुटकारा मिलता है।  

11. एलोवेरा 
अलोवेरा औषधि की तरह उपयोग में लाया जाता है। इसका गुदा निकल कर संक्रमित जगह पर लगाएं और सूखने के बाद चेहरा धो लें।

12. दालचीनी 
 दालचीनी को थोड़ा भूनकर पीस लें। अब इस पाउडर को शहद के साथ मिलकर 10-15 मिनिट तक रखे। ऐसा 5 से 6 हफ्ते लगातार इस्तेमाल करने से आपके मुहासे पूरी तरह से ठीक हो जाएँगे।
13. कपूर
 कपूर को नारियल तेल के साथ मिलकर मुंहासों पर लगाए, और लगभग 10 मिनट बाद धो ले, यह नुस्खा पिंपल्स के काफी कारगर साबित होता है ।

इन नुस्खों के साथ ही अपनाएं कुछ अच्छी आदतें

  • भरपूर मात्रा में पानी पिए 
  • अपने चेहरे की रोजाना सफाई करे 
  • अपने पेट को अच्छी तरह से साफ़ करे 
  • अपने चेहरे को पानी से धोते रहे 
  • अपना डेली रूटीन सुधारें 
  • शराब और तम्बाकू से परहेज करें
  • कही बाहर से आने पर अपना मुँह अवश्य धोए

23 people found this helpful

I am suffering with yellow color urine for more than 3 days is it jaundice please give me solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering with yellow color urine for more than 3 days is it jaundice please give me solution.
go for tests urine r/m,lft,cbc. avoid fatty food, junk/oily/fast foods/ . take liquid diet,fruits juice, sugar in water or glucose water,lassi, you can take tab. hepamerz thrice a day.
1 person found this helpful

I want to ask that if any person feel that in their stomach having a problem what he should that. Actually I feel a problem in stomach. When I eat then my stomach having heavy and making a gas in my stomach.

MBBS
General Physician, Alappuzha
I want to ask that if any person feel that in their stomach having a problem what he should that. Actually I feel a p...
Hai lybrate-user, probably you are having a gastritis. That has to be treated with the antacids. Avoid spicy and hot foods and tea n coffee. Eat at regular intervals, don't give long gaps between your foods.

How long does withdrawal effect of lorazepam 0.5 mg per day taken for 8 weeks and stopped by tapering?

MBBS, MD Psychiatry, ECFMG (USA), DPM
Psychiatrist, Delhi
How long does withdrawal effect of lorazepam 0.5 mg per day taken for 8 weeks and stopped by tapering?
Lorazepam has a half life of nearly 12 hrs, but even after completely stopping the drug, the adipose tissue may store it for couple of weeks.
1 person found this helpful

I am 17 years old. I am obese. I want to increase my stamina and running speed. please help.

MSc
Dietitian/Nutritionist, Hyderabad
I am 17 years old. I am obese. I want to increase my stamina and running speed. please help.
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.

How Can Recurrent Urinary Tract Infections Be Prevented?

MBBS, MS(OBG), Certified IVF Specialist
IVF Specialist, Bangalore
How Can Recurrent Urinary Tract Infections Be Prevented?

A urinary tract infection or UTI can be quite painful and uncomfortable. This infection can be described as an infection that affects the ureter, urethra, bladder or kidneys. Women have a shorter urethra than men which makes this more vulnerable to this kind of infection.

It is said that most women suffer from at least one bout of this infection in a lifetime. Urinary tract infections are caused by bacteria and may often recur after treatment. However, in most cases, this can easily be prevented. Here are a few tips to help prevent recurrent urinary tract infections.

  1. Drink plenty of fluids: Ideally, we should drink 8-10 glasses of water a day at regular intervals. This keeps the body hydrated and flushes toxins and bacteria from the body. Water also prevents the formation of kidney stones that could increase your risk of suffering from a urinary tract infection.
  2. Urinate frequently: If you drink the required amount of water, you will typically need to urinate frequently. Do not try to control your bladder. Holding your urine in your bladder allows bacteria to multiply inside the bladder. This is an easy way for a UTI to begin.
  3. Follow healthy bathroom habits: Cleanliness is the first step to preventing any infection. When using public restrooms, flush the toilet before and after urinating. In the case of women, it becomes important to ensure that the seat of the toilet is clean as well. After urinating wipe the residual urine with toilet paper in a motion that goes from front to back. Since the urethra is situated very close to the rectum, this step is very important. For uncircumcised men, it is important to wash the foreskin after urination.
  4. Wear loose clothes: Tight fitting clothes trap moisture and aid in the multiplication of bacteria. Hence, always wear loose fitting clothes that keep the area around the urethra dry. Also, avoid synthetic underwear and only wear cotton underwear.
  5. Urinate after intercourse: The relative closeness of the vagina to the urethra makes it easy for bacteria to enter the urethra during intercourse. Hence, make it a habit of washing your pubic region after intercourse and urinating. This helps flush out any possible bacteria that may have entered your body.
  6. Choose the correct method of birth control: Certain types of birth control such as diaphragms and spermicidal agents can promote a urinary tract infection. Hence, it is best to avoid these types of birth control and pick alternatives.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3248 people found this helpful

I am taking lithium carbonate 300 mg for bipolar disorder currently I am started with fluoxetine 20 mg for OCD. Now feeling pounding of heart. Can I take lorazepam to reduce these symptoms?

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
I am taking lithium carbonate 300 mg for bipolar disorder currently I am started with fluoxetine 20 mg for OCD. Now f...
Hii, Happy for you that you are under treatment for OCD. Just want to say you that don't take any medicine by your own. You need to consult with your previous psychiatrist because he knows your symptoms very well .I think do follow up with the Dr. & ask him. That will help you definitely. Thank you, have a nice day.

I am an 17 years old boy I have over weighted because of eating and lack of exercise but I can't control my appetite. I want to reduce my weight within 6-8. Months can you suggest me some tricks I have grown 75 and don't want to be gain more pls help urgently.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am an 17 years old boy I have over weighted because of eating and lack of exercise but I can't control my appetite....
To control your appetite take following steps. 1. Drink lots of water. Keep drinking through the day 2. One glass every hour. 3. Before taking any additional food take 3-4 sips of water 4. Eat two apples/bananas every day 5. Eat slowly and chew properly 6. Reduce outings and avoid friends who eat too much 7. Take fitness challenge to stay fit and slim. 8. Learn to say NO to friends/family when you are full.
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