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Dr. Pushpendra Shehria

Ayurveda, Delhi

150 at clinic
Dr. Pushpendra Shehria Ayurveda, Delhi
150 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pushpendra Shehria
Dr. Pushpendra Shehria is one of the best Ayurvedas in Lajpat Nagar, Delhi. He is currently practising at Jiva Ayurveda in Lajpat Nagar, Delhi. Book an appointment online with Dr. Pushpendra Shehria on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jiva Ayurveda

C-7, Lajpat Nagar, Phase 3,Delhi Get Directions
150 at clinic
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I am 20 year old male and my hair falling when I am comb or moving hand To my head.

BHMS
Homeopath, Faridabad
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
1 person found this helpful
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My problem is hair fall, in last 4 month I feel that my hair fall increase day by day. Can you suggest what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
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My lips got black due to smoking. Color is more black in the corners. Please suggest any cream or remedy. Thanks

MBBS
General Physician, Mumbai
I will suggest you to apply aloevera gel twice a day for six months over the lips and follow up on completion.
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I haven't got my period yet, 1st day of the period was on the 28th of Aug and it's 1st Oct today. It's been 31 days and I'm usually down in 22. I'm usually never late and hence took a pregnancy test but it was negative. I just had sex with my boyfriend and the damn condom broke and he came inside me. I really don't know what to do now. I'm freaking out, should I take a pill? Will it affect things? Basically, is it safe to do so? Am I already pregnant? If not, why are my periods late? Pls help, urgent.

DHMS (Hons.)
Homeopath, Patna
Hello, Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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How to Treat Vaginismus

BHMS
Sexologist, Delhi
How to Treat Vaginismus

Vaginismus is a condition where vaginal contractions and squeezes may be caused due to pain during intercourse or due to the insertion of objects like tampons. This mildly uncomfortable condition is also characterised by spams and other symptoms like the feeling of coming up against a thick wall which can cause pain. This may be due to a variety of reasons starting from infections to anxiety. To a large extent, the treatment of this condition depends on the cause. Following are the various ways in which this condition can be treated.

  1. Sex Therapy: A sexologist or an expert who specialises in psychosexual medicine can help in treating this condition by conducting a series of counselling sessions where psychoanalysis will help in understanding and unravelling the cause of the condition. This may be followed by CBT or cognitive behavioural therapy. This kind of therapy usually helps in reprogramming the brain after the root cause for the condition is known. 
  2. Exercises: During sex therapy, the doctor may also teach you various kinds of exercises and vaginal trainers that can help you in strengthening the pelvic floor and relaxing the muscles as well. These vaginal trainers are especially helpful in equipping you suitably so that you can relax your vagina and let the insertion happen. Vaginal trainers consist of four smooth balls of plastic which can be inserted with the help of lubricants to help in stretching the vagina. 
  3. Relaxation: Getting yourself to relax is also a matter of exploration and touching, which can help you understand the kind of touch and the exact areas that make you tense. During sex therapy, you may be taught a technique known as progressive relaxation. This mode includes tensing and relaxing your muscles as you explore by inserting a finger. 
  4. Sensate Focus: This is a part of sex therapy and involves your partner. In this method, you will be asked to abstain from sex and touch each other without going to the genitals and other private parts. This will help in better arousal and sexual stimulation.
  5. Surgery: The last option for treating a very severe form of this condition is to put the patient through surgery which will seek to remove endometriosis, as these growths in the womb's lining can cause a lot of pain during intercourse. Also, vaginal enlargement surgery can be carried out with the help of episiotomy. 

This kind of procedure usually helps in fixing the scar tissue that may have been left from a previous procedure, which can restrict or block the vaginal path. Getting help at the right time for this condition is of great importance so as to have a normal sex life.

2976 people found this helpful

Sir/madam I am 21 years old and I have a problem of skin dry on the palms of my hand so give me a solution.

BHMS
Homeopath, Solan
please take homeopathic remedy petroleum 30 twice a day and homeopathic calendula cream. With this drink lots of water, eat fresh fruits like cucumber, watermelon etc. Stay hydrated
1 person found this helpful
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What are the proper treatments to be done for psoriasis. I mean what are the medicines for this. Does it get treated by ayurvedic remedies?

MBBS
General Physician, Mumbai
Few tips for psoriasis- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
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MDS - Orthodontics
Dentist, Rohtak
Your lips might feel dry when you are undergoing the orthodontic treatment. Apply lip balm to remove the dryness and moisten your lips.

Hi doctor, I am24 years old, I have got very very little facial hair, both moustache and beard. I have waited for so long time till this time as I heard before if you do not have beard at teenage you will have wait fo 24-26th age. Is there any meditation without any side effects?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
2 people found this helpful
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Hello Dear sir/mam, I am 28 years old. My weight is 46 kg. Can serious mass supplement is true option to gian weight. I eat this supplement regularly morning and night (2spoon) with milk.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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Sir allopthy medicine ke sath wine pee sakta hu. Mujhe low blood pressure ki sikayat hai. My bp 90 to 60.

Fellowship in Cardiology, MD, MBBS
General Physician, Delhi
Hello there I see your concern I see no harm in your consuming over allopathic medicine stay healthy.
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I m having dark spots on upper part of back side. Sometimes it inches most. Please help?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Apply aloe vera daily in morning on it for 1-2 mins and then leave it for 10 mins. It will start reducing within 3-4 days.
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I has soon black colour like dark circles under my eyes. Can I get any suggestions for that.

BAMS
Ayurveda, Ambala
Follow these methods & instructions for dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
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I am 26 year old, female. Type 2 diabetic patient for 2 year. I have lost my hair 4m forehead. It looks like a little bald. What can be done to regain my hair? please help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take kali phos 200 / 1 dose in morning / 7 days cephalandra indica q 20 drops daily 2 times with water. Syzygium jambolanum q 20 drops daily 2 times with water buy german medicine mixed fruit juice daily 2 times dry coconut daily milk cream daily 2 boiled eggs daily morning cheese. Yellow papaya multi vit a-z tab 1 tab at night daily after dinner report me after 7 days You may consult for your any kind health support also there are nutritional treatment very effective.
3 people found this helpful
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Is there no homeopathy treatment for oedema. .started from July. This problem. Having HLA B27 positive.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
it is not only in homeopathy but every doctor will tell you to reduce salt and take potassium rich fruits like oranges, lemons , amlas , bananas and clear soups and lots of water to flush out water through more urine. reason of oedema needs to be checked - get liver , kidney profile done, cbc done for anemia and infection anywhere in the body.
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I have problem in my stomach and make me bad mouth. Sometimes I cant talk to people near to me. I am not sure whether the smells come from my stomach or gum problem. Please guide me.

BAMS
Ayurveda, Bangalore
Bad breath may be due to inadequate oral hygiene or even bad stomach. To get rid of this, brush your teeth twice daily. Rinse your mouth everytime after consuming anything. Floss your teeth regularly. Use mouth wash solutions to rinse your mouth. Visit a dentist every six months once to maintain good oral hygiene. Regarding your stomach problem, explain exactly what is the problem (whether you have indigestion, gastritis, loose motions or constpation, etc) so that it is easy to treat you properly.
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Dear doctor, I am on full pledge towards body building for last 3 months. Regularly going 2 gym. People said during the course you have to minimize doing sex. Allowed only 2 times during the month. But i am fond of doing sex & make it 10-12 times in a month. Is that it will affect my body building course. Please guide.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
No not at all. This is a myth. Please keep your sexual life healthy and focus on exercising and eating really good diet.
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Sir my father have diabetes so plzz some tips to reduce and control it. It is in normal state still.

Diploma in Diabetology, MBBS
General Physician, Warangal
Maintain ibw take balance d diet walk daily avoid sugary items fat food take high fibre low calorie food plenty vegetables and fruits in 2 / 3 servings.
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Doctor I can't open my mouth properly. I take pan masala with zarda. So now what to do. I am very tensed. Is their any remedy I can do at home. please suggest some medicine s. I will be grateful to you.

BDS
Dentist, Siliguri
You're suffering from oral submucous fibrosis a precancerous condition immediately stop pan masala and see an oral and maxillofacial surgeon
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Hai, I wanted to gain weight, I tried eating eggs, meat, milk, oats, sprouts, banana etc. Since 1 year I am doing gym with good diet which contains high protien and carbs. Even after that I couldn't gain weight as I planned. My trainer said you may have deficiency in testosterone and suggested me to take 45 days course with testosterone boosting injection and methanol tablets. It costs 6000 it seems. What should I do? Should I consult any doctor to know about this? If so which specialist I should consult?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, PG Diploma in Dietetics & Nutrition Management
Dietitian/Nutritionist, Visakhapatnam
First of all, switch to low-carbs. Avoid starchy foods, glucose-rich foods. Limit the intake of banana or other high-fructose fruits. Instead go for berries, apple, guava.
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