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Dr. Pushpendra Shehria

Ayurveda, Delhi

150 at clinic
Dr. Pushpendra Shehria Ayurveda, Delhi
150 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pushpendra Shehria
Dr. Pushpendra Shehria is one of the best Ayurvedas in Lajpat Nagar, Delhi. He is currently practising at Jiva Ayurveda in Lajpat Nagar, Delhi. Book an appointment online with Dr. Pushpendra Shehria on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C-7, Lajpat Nagar, Phase 3,Delhi Get Directions
150 at clinic
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How can I lose my weight doctor. My fat is not decreasing where as I dont even eat fast food and I play football for an hour daily.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
How can I lose my weight doctor. My fat is not decreasing where as I dont even eat fast food and I play football for ...
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.
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I have black spots on my face from a few days. They are a quite irritating. What should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have black spots on my face from a few days. They are a quite irritating. What should I do?
Hello lybrate-user, you need to apply berberis aqua q over those black spots for 3 times in a day for 2 weeks. Keep drinking more and more water. Eat papaya and citrus fruits for more glowing skin. If possible, try to have fresh fruit juices in morning. Do all these things. You will get good glowing skin within 4-5 days.
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My of my tooth gum is swollen from last 7 days and is not normalizing. There is no pain or any other problem with the tooth. Hence difficulty in taking food. Please advise medicine / remedy.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My of my tooth gum is swollen from last 7 days and is not normalizing. There is no pain or any other problem with the...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical, gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
19 people found this helpful
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I have hair fall problem everyday and this will tends to belong to baldness so help me fast.

BHMS
Homeopath,
I have hair fall problem everyday and this will tends to belong to baldness so help me fast.
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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How to remove darkspots after pimples are gone? I am applying Honey with lime from past 1.5 years. Still i coudn't see any improvement. Suggest me the solutions for it

Fellowship in Cosmetology, MECAMS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Post pimple dark spots are stubborn . You can apply Aziderm cream 10% daily night for one month. Kindly check with your dermatologist before starting.
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I am suffering from excessive bleeding during menstruation so what should I do to prevent it? Please suggest an effective medicine?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am suffering from excessive bleeding during menstruation so what should I do to prevent it? Please suggest an effec...
Dear patient, as your age is nearly 40 and it seems you are approaching menopausal age. So nothing to worry about your bleeding problem until unless it creates exertion, prostration or complete weakness. Take care.
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As I am 21 years old and I am 5ft 3inch is there any medicines or exercise to increase my height now?

Advanced Aesthetics
Ayurveda, Gulbarga
Though it is a well-known fact that the vertical body height is determined by genetic factors, it can be even influenced to an extent by physical factors like diet and exercise. Mostly, growth stops after the onset of puberty when the growth plates in the long bones in our body get fused. However, growth still continues for some people even at the age of 22-25 and so, it is possible to add a few inches to your height even after this stage by resorting to exercise to increase height gravity adversely affects your height by compressing your spines and joints, which squeezes and thins the cartilage, giving you a shorter appearance. Hanging on a vertical bar is a simple way to combat this problem. Hanging makes the lower torso? s weight stretch the spine and decreases the pull on the vertebras. This results in increasing the height by 1 to 2 inches, but not instantly. A horizontal bar for this should be placed at such a height that it allows the body to extend with room to move. If your body cannot fully extend, then bend your knees slightly in order to hang freely. Ensure that while grasping the bar, your palms are facing outwards. While hanging keep your arms, shoulders and hips as relaxed as possible, so that the gravity effectively pulls the body further. For additional benefits, you can try wearing ankle weights. This process should last for 20 seconds with a gap in between and should be repeated at least 3 times. This can most certainly be considered a good choice among the height increasing exercises any querries inform me.
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My height 5'7", but I having weight of 56 kg only. I tried hard to gain my weight but I am not able. Kindly guide me in this topic.

Advanced Aesthetics
Ayurveda, Gulbarga
My height 5'7", but I having weight of 56 kg only. I tried hard to gain my weight but I am not able. Kindly guide me ...
• Eat a lot of good things - You need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are GOOD calories. You could easily get 3500 calories eating Taco Bell and Twinkies, and drinking Mountain Dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats…which brings me to my next point: • Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this Sleep – you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you’re sleeping. If you are only getting 6 hours or less, you’re not going to get all the benefits of your exercising and diet. I know it’s tough, but those 3AM raids on Runnyeye need to be put on hold for a few months. sleep.
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I am suffering from heaviness of head and tickling eyes. High blood pressure. thyroid problem. Excess cholesterol. Drinks, tobacco. Chances of heart attack?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I am suffering from heaviness of head and tickling eyes. High blood pressure. thyroid problem. Excess cholesterol. Dr...
Dear Now yes with your details you are a high risk case. Take care from now, so future is bright. Consult your physician an follow advise. You can enjoy good health too.
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I have diabetes and it is not in control. What are the food items should I take to control it.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have diabetes and it is not in control. What are the food items should I take to control it.
Kindly mention the tablets u r taking for diabetes ..as u may need to increase/change certain medications...what is exact level of fasting/pp sugar and hba1c levels??regarding food items ..there is a whole diet chart that can be prescribed but plz provide above required details first...till then just take ur meals regularly on time daily and u can take fruits like guava /mausami/jamun etc
1 person found this helpful
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I am a girl. and have kidney stone problem from two years, For me is operation a suitable solution or not?

MBBS
Nephrologist, Kolkata
I am a girl. and have kidney stone problem from two years, For me is operation a suitable solution or not?
The tratment will depend upon the site size n composition of the stone your age your symptoms. Considering all of dese d decision for outline of treatment will b taken. Your case can be treated by operation or simple medicines may suffice also. For further queries send your detailed symptoms history n reports privately. I can surely help u. Thanks stay healthy stay happy.
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Benefits of Diet Pills

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Benefits of Diet Pills

A dietary pill in simple words is a supplement which contains chemical substances and nutrients that help your body in some way or the other. A dietary pill can efficiently act as a substitute for other food products and can also provide a sustainable balance to your routine nutrient intake of the body.

Here are some of the benefits of diet pills which you should know about:

1. Improved metabolism - The most important characteristic of a diet pill is that it helps in increasing the metabolism of the body which in turn results in losing fat rapidly.
2. Lowers the acid-alkali levels - Overweight and obese people are more likely to have unbalanced levels of acid and alkali. Thus, taking diet pills would not only help in reducing weight but also getting rid of the excess acid.
3. Lowers your appetite - Consuming diet pills help in suppressing your hunger. It makes you feel full. Therefore, you can avoid consumption of extra food when you don't need to eat.
4. Breaks down fat - Taking FDA-approved diet pills would help in getting rid of fat in a much easier and faster way. In such a case, you won't require going to the gym anymore.
5. Boosts energy levels - Taking diet pills help in increasing your energy. It makes your everyday tasks and chores much easier and quicker. It reduces depression and increases physical activities, which in turn helps in reducing weight.
6. Improves cardiovascular health - Your cardiovascular health depends on your weight. If you are obese or over-weight, you have high chances of suffering from a heart attack. Therefore, taking diet pills would indirectly improve your cardiovascular health because loss of weight would mean reduced pressure on the heart to pump more blood.

3054 people found this helpful

I am having a heart problem. Pls suggest me a best Dr. For my treatment. So can I get out from it.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am having a heart problem. Pls suggest me a best Dr. For my treatment. So can I get out from it.
I have no idea about Agra , but in nearby Delhi you can go to NHI (EOK) they do have few reserved beds for low income group people. Get checked thoroughly , you may be lucky to get Normal reports.
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BDS
Dentist, Thanjavur
Visiting a dentist at regular intervals is a sign of taking good care of your oral hygiene and keeping tooth diseases at bay.
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Mere wife ko mc timing ka problem hai ayurvedik medicine bhi chala kar dekh liya thik nahi ho raha hai age 22year hai & 1 child hai 3.5yrs ka, wait bhi jyada ho gaya hai 70kg above.

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
Agar bachcheko apna doodh pilati hai to wo band karna chahiye aur ladies specialist ki salah leni chahiye.
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I have pimples problem can anyone please tell me some medicine and some treatment for clean face.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
I have pimples problem can anyone please tell me some medicine and some treatment for clean face.
Hi lybrate-user, you can try elites glorious skin treatment. It helps you not only to heal but also stop the recurrence. Thanks.
2 people found this helpful
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The question I ask about vagina tightening you prefers plastic surgery how much it cost.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Vagina tightening or rejuvination have different cost in different city as per expertise and experience. So nothing is fixed. Find cost locally. Usually plastic surgeons do it.
1 person found this helpful
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Hello doctor, I am 23 years old. I am having pcos but since 19 days my bleeding is not stopping from periods. Suggest some otc medicine easily available to stop bleeding.

BHMS
Homeopath,
Go for homeopathy after consulting. There a lots of medicine arn. Ars alb. Sil. Pul. Bell. Cal. Carb. Hypericum. The list goes on. Take constitutional medicine by consulting.
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I am 35 years old woman .i want to know what expense would get on opt. for tubal realisation procedure.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 35 years old woman .i want to know what expense would get on opt. for tubal realisation procedure.Please tell.
it's not only expensive but success rate is low 30 % and above. 1 lakh and above depends on centre. go for IVF baby for same cost with better success rates.
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I am a 23 years old male. I am 54 kilos weight. I haven't weight. I need to more weight.

Advanced Aesthetics
Ayurveda, Gulbarga
I am a 23 years old male. I am 54 kilos weight. I haven't weight. I need to more weight.
Eat more than three meals a day. If you naturally have a really fast metabolism, eating three meals a day, no matter what?s in them, isn?t going to help you bulk up. ] Your body burns calories fast, so you need to feed it more than it can use up right away. That means eating not just when you?re hungry, but throughout the day. Aim to eat five meals a day to gain weight. Stick to whole foods loaded with nutrients. To gain healthy weight, eat food that?s nutrient rich and nourishing.[3] While you could easily gain weight by drinking sugary sodas and eating large pizzas every day, this can wreck your metabolism and cause you to gain fat instead of muscle. When you?re choosing food to eat, try the following: ? Look for foods that are relatively unprocessed. For example, choose old-fashioned oatmeal instead of instant, and go for fresh chicken as opposed to processed lunch meat. ? Cook as many meals from scratch as you can. Avoid getting frozen dinners, fast food and snack foods, which contain a lot of salt, sugar and other fillers that aren?t nutritious. Focus on protein, fats and carbohydrates. These are the three staples that will help you gain weight, and you need plenty of each of them to stay healthy. Focus on incorporating protein, fats and carbohydrates into every meal you eat so your diet stays balanced. Here are some examples of good choices in each category: ? Proteins: eggs, salmon, tuna, and other fish;, and ham; chicken breasts and thighs; lean and steaks. ? Fats: olive oil, safflower oil, coconut oil, and grapeseed oil; avocados, walnuts, almonds, flaxseeds. ? Carbohydrates: fruits and vegetables; beans, lentils, peas; brown rice, whole grain bread, whole grain pasta and other whole grain products; honey and fruit juice. ? For ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effect you take 1 month trial pack and course is for 3 months
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