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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
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I feel weakness after masturbate. Even a drop of sperm came out. I am 32 years unmarried. I feel lake of sleep and tension. Is this reason of sexual weakness? Or I have sexual problem? Please suggest me medicine or treatment. I want to take Himalaya confido. Does it helpful? What is the benefits of confido tablet and how long should I take it?
Sir I am 20 year old. Sir I am suffering from constipation from 2 years. Sir I am taking many churns also but no any cure shows. Sir I am also suffering from nightfall. Sir I have no any gain of weight. Sir please suggest me medicine for nightfall, constipation and gaining weight.
I am 46yrs old & have been experiencing dub for the past 3 weeks. No other associated problems / symptoms until today. Feeling excessive fatigue since morning. Seek advice.
After Eating or drinking even a little, Phlegm forms and I have to spit many times. It did not go with Antibiotics. It is a big nuisance. What to do? I am 80 years.
I am 38 year old whenever I eat something spicy or hard food I got loose motion and gastric problems. .pls suggest.
I am 23 years old, male, I have been having stomach pain a lot since this morning. I took some medicine but it didn't had any effect. Is it because of the food I ate this morning (remains of last night) or is it may be because I smoke. I have no idea please help me out. Thanks.
SIR, I HAVE A PROBLEM OF FREQUENT URINATION, constant urge to urinate AND continuous URINE DRIBBLING PROBLEM. After urination I feel like my bladder is not emptied completely. However Problem is not felt at night as well as in early morning hours and My first urination in the morning goes quite well. But as the day passes, problem starts again. MY USG PVR IS NORMAL. I have attached other reports like uroflometry, urine Routine, culture, semen culture .DOCTOR ADVISED ME TO TAKE CONTIFLO ICON 0.4 TABLET ONE PER DAY. I am taking it since last 40 days. BUT MY symptoms ARE NOT IMPROVING MUCH.
Health experts do believe and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.
Factors that elevate blood pressure in the body.
Before suggesting the right eatables for lowering the blood pressure, let’s look at the conditions which actually increase the blood pressure. They are:
- A coronary heart disease
- Work pressure or family and relationship troubles
- Other medical conditions like diabetes, depression, etc.
Each one has a toll on the body with resultant High Blood Pressure. With eating right you may gain a lot of control on the body.
Here are some quick tips on eating right:
Avoid excess salt intake. The more salt you take, the more sodium your body gets, and as a result BP elevates. When you eat readymade snacks, packaged foods and drinks with preservatives, check the nutritional information. Most of them contain high sodium. You may stop the intake of such foods or restrict them completely.
Avoid oily and junk food. Avoid food with unsaturated or trans fats. These kinds of foods straightaway add to the fat deposits of the body, and make you obese or more obese. In such cases, the obesity and increased weight build a pressure on the heart to pump more, thus elevating blood pressure.
Avoid excess caffeine. Caffeine comes in the body through coffee, tea, and aerated drinks. These beverages when restricted to only 1-2 intakes per day may help you lower the BP.
Quit smoking, as this puts excess pressure on the lungs to breathe and thus the heart to pump.
Reduce alcohol intake: Avoid alcohol intake in excess amounts. Drinking more alcohol or frequent drinking can elevate blood pressure.
Besides there are some good foods that can always help to lower or control BP. They are:
- Plain, fat-free yogurt or Greek yogurt
- White beans
- Pork tenderloins
- Small fishes like Tilapia
- Bell Peppers
These food items are designed by nature to reduce blood pressure or normalize blood pressure in the body. Hence, if you are trying heart and soul to eat right, then try these in your daily food to see positive results. Besides, exercising and reducing weight are the two other important steps to take, which complement the healthy diet and eating habits to lower the blood pressure with or without medication. If you wish to discuss about any specific problem, you can consult a cardiologist.