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Resuming sex post pregnancy can take some time as the woman has to go through the initial phase of vaginal soreness and perpetual exhaustion before she can think of having sex. Whether a woman gives birth vaginally or through cesarian section, her body will require time to heal itself; and it is advisable to resume the intercourse only six weeks after childbirth.
Here are some of the common sex problems post-pregnancy.
1) An eager partner - Your partner might be ready for sexual intercourse but you are not. Even if it is six weeks after giving birth, when the wound inside has mostly healed and perhaps you're not sore anymore, you still may not want to have sex. This is because the hormones in your body are drastically changing, and the uterus is gradually shrinking and your episiotomy wound is progressively healing. In such situations, one should take it slow. Cuddling, kissing and spooning are some of the ways closeness can be fostered.
2) Delicate and tender breasts - Breasts may become sore, heavy and leaky due to nursing your baby. And it is natural after breastfeeding the whole day, one may wat them to be left alone at night. Wearing a nursing top or a tank top during sex is advised. Nursing your baby right before sex can also help as your breasts won't be as full and achy.
3) Sex won't feel the same - It is natural that after delivering a baby, sex won't feel exactly the same. This is because the vaginal muscles would be temporarily stretched out. And there is a chance of temporary soreness and inflammation within the vagina. Kegel exercises may help to get back on track.
So, in case you're a woman and felt strange about not being up for sex post your pregnancy, there's absolutely nothing to be stressed about. And men, if you are reading this tip, your woman needs you to understand her even more after her becoming a mother; so, treat her with utmost care.
Related Tip: Why Do Men and Women Respond Differently After Sex??
Iam 24 female. Iam having hypothyroid. But now it decreased. My hemoglobin was 11.9. I think iam not having anemia. But still iam having irregular periods with absence of blood flow. Last 2 months iam not getting periods. What should I have to do? Is my periods get back normal? Pls help me.
I don't know how to know when exactly ovulate so can urll help me doctors to know when I ovulate please. Actually My last period was on 23rd Dec 2016 n lasted for 5 days n recent period was 25th Jan 2017. So which are the best days to get pregnant. In Nov I got periods on 18th n it too lasted for 5 days. Pls help. I want to get pregnant fast within this month.
I conceived my 1st baby in no time and im trying fr my 2nd frm d past 4-5 months. Im worried that its taking time. Y is it taking time has my fertility declined or is it normal? please help. Do I need to take medical help.
Are you pregnant and planning on having a natural childbirth? There are several things to keep in mind when considering a natural childbirth. Natural birth involves no interventions and drugs and you need to prepare well for it. Here are some important tips you should follow, if you want to have a natural childbirth:
- Choose a birth environment of your choice: You should choose a safe place for giving birth. Many women feel more secure at home and prefer it as the place for giving birth, while some choose a hospital.
- Choose a care provider you trust: It is important for you to choose a trustworthy care provider, who will make you feel at ease and will pay respect to your wishes. In the case of giving birth in a hospital, you can opt for hiring a doula.
- Prepare your body: It is important to prepare your body physically before natural childbirth. Pregnancy is quite exhausting and makes you want to refrain from activities, but you should walk for some time every day to keep fit. Keeping your body in good shape will help you with stamina during delivery.
- Ice Game: You can play the ice game with your partner. It is a game designed to give you a glimpse of how to handle labor pain. This is more of an assessment, meant for giving you an idea about coping with pain of contractions. This method is also ideal for learning to deal with pain.
- Educate yourself: It is important for you to read a lot about pregnancy. You should read from the Internet and also from books and stories related to natural childbirth.
- Be positive: It is very important for you to maintain a positive state of mind, prior to your natural childbirth. You need to be determined and strong and reiterate to yourself that you are strong and will be able to cope with the process.
- Coping strategies: Learn about various coping strategies. Keeping your jaw relaxed, horse lips, and low moaning are some strategies you can try.
- Avoid cervical checks: Try avoiding cervical checks as much as possible, as they are not always a progressive measure. You do not have to be too much focused on dilation numbers.
- Prepare your partner: Your partner also has to play an important role during your childbirth. You should make him learn all the major facts regarding natural childbirth and let him know about your expectations and hopes for labor.
- Change positions during labor: You should try different positions during labor, and not think of being silly.
It is also important for you to get rid of preconceived ideas of natural childbirth from your mind. The process is different in different women, and you must embrace it. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
Oats though seemingly dull, accompanied by a bowlful of milk can form a very nutritious meal. It is packed with fiber which is very essential to regulate your digestive system. Oats are low in calories and help you maintain your waistline. Here are a few reasons why you should add oats to your regular diet-
1. Oats fill you up - Oats are packed with fiber which keeps you full for a while. A bowlful of cooked oats contains only about 150 calories and yet it manages to stave off your hunger because of its high fiber content. The absorption and digestion process slows down when you eat oats thereby restricting your appetite and calorie intake. Oats keep you full for a longer time than other calorie-rich meal and delays the hunger pangs.
2. Oats help reduce cholesterol - According to studies, people suffering from high blood cholesterol could reduce their cholesterol levels by consuming 3 grams of soluble fiber every day. Oats contain the highest amount of soluble fiber among all whole grains (4 grams per cup). The gel-like soluble fiber transits the intestinal tract and aids in trapping substances which contribute to the rise in blood cholesterol level.
3. Oats are diabetes-friendly - Oatmeal is a perfect substitute for meals high in sugar and saturated fat. It helps to control the level of glucose in your bloodstream and also delivers your daily need of fiber. People suffering from uncontrolled diabetes can abundantly benefit from consuming oats although it is essential to keep in mind that you should not add sugary toppings or any other synthetic ingredients to your oats so that it retains all the nutrients which are already present in it.
There are many ways in which you can make your oats interesting. You can go beyond your breakfast cereal and bake cookies made of oats. You can also sprinkle them on your pancakes and bread or add them to your smoothie to increase your fiber intake. You can also add fruits like bananas or berries to your bowl of oats and make it tastier according to your liking.
Coping with haemorrhoids when pregnant
Piles, also known as haemorrhoids, are enlarged and swollen veins in or around the lower rectum and anus. Anyone can get piles – they don't just happen in pregnancy. When you're pregnant, piles can occur because hormones make your veins relax.
Piles may itch, ache or feel sore. You can usually feel the lumpiness of piles around your anus. They may also bleed a little and can make going to the toilet uncomfortable or painful. You may also notice pain when passing a stool (faeces, poo) and a discharge of mucus afterwards. Sometimes, you may feel as though your bowels are still full and need emptying.
Piles usually go away within weeks after the birth.
How to ease piles
Constipation can cause piles. If this is the case, try to keep your stools soft and regular.
You can help to ease piles, and prevent them, by making some changes to your diet and lifestyle, such as:
eating plenty of food that is high in fibre, like wholemeal bread and fruit and vegetables, and drinking plenty of water – this can help to prevent constipation, which can make piles worse, avoiding standing for long periods taking regular exercise to improve your circulation using a cloth wrung out in iced water to ease the pain – hold it gently against the piles if the piles stick out, push them gently back inside using a lubricating jelly avoiding straining to pass a stool, as this may make your piles worse after passing a stool, cleaning your anus with moist toilet paper instead of dry toilet paper patting, rather than rubbing, the area.
There are medicines that can help soothe inflammation around your anus. These treat the symptoms, but not the cause, of piles. Ask your doctor, if he/she can suggest a suitable ointment to help ease the pain. Don't use a cream or medication without checking with them first.
My wife is 36 years old. She is suffering from severe hair loss from the past 3 years. She also has hormonal imbalance though her periods are more or less regular. She had also consulted a dermatologist, but medication didn't help nor did the minidoxxil solution application. Her tests are all normal except folic acid and vitamin d.
Hello Dr. Sir mujhe thyroid h Jo ki ab control me in h aur thyroid specialist k yes k baad h Maine aur mere husband ne baby plan kiya in January 2017. So now I am pregnant. Abhi 10.2.2017 Ko Maine ultrasound karaya jisme sac to visible with 6 weeks and 2 days. But yolk sac and fetal pole have not seen. Please advise kya chances h pregnancy Sahi rehne k aur kya karna h Jo yolk sac and fetal pole kyu normally seen NH h.
Clotting of blood is important for us in case of an injury or wound. It prevents the blood to ooze out of the body from any opening. Our blood releases cells called blood platelets, which initiate the process of clotting. However, the clotting of blood inside the veins is not a good thing to happen. This condition is called thrombosis. Moreover, clotting during pregnancy is a serious condition that poses threat to the health of both the mother and the child. In case of pregnant women, clotting of blood starts in the deep veins. These veins are usually the ones in the legs or the pelvic region. This condition is termed as deep vein thrombosis (DVT).
Why there is a clot during pregnancy?
Blood can clot during pregnancy due to multiple reasons. Clotting occurs to prevent too much loss of blood at the time of labour.
How will you know that it’s DVT?
DVT comes along with certain symptoms. Some of these have been listed below:
- The pregnant woman may notice tenderness or swelling in one of her legs. She might feel the pain in one of the legs.
- The skin colour of the woman starts reflecting changes. The skin might turn a little reddish.
- The patient’s skin will be warmer at the site of clot.
- The veins in the affected region might look dilated or larger in size.
What are the dangers linked to this clotting?
Whatever may be the reason, clotting during pregnancy is always attached to some dangerous consequences. If the blood clot is left unattended and untreated for long, it may have some serious consequence. The clot may start shifting from your legs to one or both of your lungs. This condition is called pulmonary embolism (PE). It is acute condition that can cause death of the patient as well. The symptoms of PE are as follows:
- The patient suffers from sudden breathlessness.
- The patient may feel that there is some tightness around the chest.
- The patient may find blood in her cough.
- The patient may show signs of collapse.
Clotting of blood can also prove detrimental to the baby’s health and growth. The blood is supplied through placenta to the baby and a clot in the mother’s vein can decrease the amount of blood supplied to the baby. Sometimes, the blood supply to placenta might be entirely snapped, leading to the death of the child inside the womb. However, blood clotting at the time of pregnancy happens to only a few women. It has been found that one or two in thousand die due to clotting of blood during pregnancy. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
My friend got boil and has burning sensation on her vagina she went to doctor and got a tube to apply and antibiotic plus brufen. But 3 days gone past still not recovering. Pl tell why and what should she do.
I'm 19. N my boyfriend is 21. We have sex 3-4 times in a year. We do use a condom bt for extra safety I take an emergency contraceptive pill as well. How safe is it to use that pill? and what are the other options available.
Is it right to tie cloth tightly on stomach after delivery to keep tummy trim it is just a myth, or is there any other solution to keep stomach flat after delivery.
What can I do if low bp persists .(jee ghabrana) It occurs mostly at time of periods. Any home remedies or natural please suggests. Does it harmful or I have to consult doctor.
I have periods related problems.in past 2 months my periods are not like normal periods. Their is no change in my period date but the flow is very very less .also to much hair fall. I didn't get the reason behind this because my lifestyle is very healthy. Exercise daily and diet is also proper. Before experience this problem .I had my civil service examination and at that time i'm so stressed. I Don't know what to do so please guide me. I never ever experience this kind of periods problem in my life. Every time my periods are regular and proper.
Mere 20 days se periods nhi huy hain main an marred hu or maine kbhi kese ke saat sex bhi nhi kra to m pregnent to nhii ho skte kya baat h pehle baar mere pireouds miss huy h pless doctor btaey.
Are you worried about the labour pain? It is perhaps the most difficult phase of a woman's life. But today, there is no reason to worry for. Thanks to epidurals, you can give birth to your baby without experiencing the pain involved.
Epidural is the new age anaesthesia. It is used to block pain in a specific region of the body. A patient is not made unconscious fully at the time of any surgery. He or she is given epidural for regional anaesthesia. Its use has become popular during childbirth. A pregnant woman is given epidural at the time of labour or c-section. It provides relief from the pain rather than cutting off the patient's feelings or senses.
Although it has become a widely accepted technique, women worry about the safety of epidurals. They are concerned about the safety of the baby and their health. But it is absolutely safe.
- How do these work?: There are nerves in our body, which carry the pain signals to the brain. These nerves pass through epidural spaces. Therefore, anaesthesia is injected into these spaces to stop the pain signal from reaching the brain. This blocks the pain. If you are pregnant and thinking whether to go for epidural or not, you will have a lot of questions in mind. Here's all that you need to know about epidurals:
- Effect on baby's and mother's health: Use of epidurals tends to increase the time of labour by 20 minutes approximately. The mother may develop fever. However, it blocks the pain. This is some relief to the mother. As there is no pain, stress hormones are not released. Thus, blood will not be diverted from uterus and placenta. Baby's supply of nutrients and oxygen will remain intact.
- How painful it is?: Women mostly worry about the painful insertion of the epidural needle. However, this will not hurt you. A small needle is first inserted to make the area numb. Thereafter the bigger needle is inserted. You may feel the discomfort for five seconds. The epidural medicine starts functioning just after 5 minutes of insertion.
- Procedure: First the patient is made to take the suitable position. While some may be asked to lie sideways, others may be asked to sit straight. The area is cleaned with a solution. The small needle is first inserted to create numbness in the area. Once the area is numb, the bigger needle is inserted. You might feel a pinching sensation. Thereafter, a catheter is threaded to the epidural space, where the nerve carrying signal of pain passes through. Epidural medicines are pushed into the region via the catheter. Epidurals don't affect your nerve endings or spinal cord. They are pushed into the epidural space. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.