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Dr. Puru Dhawan  - Ayurveda, DELHI

Dr. Puru Dhawan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, DELHI

5 Years Experience
Dr. Puru Dhawan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, DELHI
5 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Puru Dhawan
Dr. Puru Dhawan is a popular Ayurveda in Adarsh Nagar, Delhi. He has had many happy patients in his 5 years of journey as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Dev Clinic in Adarsh Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Puru Dhawan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - A&U TIBBIA COLLEGE , DELHI UNIVERSITY - 2012
Languages spoken
English
Hindi

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Dev Clinic

D-47, BHAGAT SINGH ROAD, ADARSH NAGAR, DELHI Get Directions
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I have pimples on my face but I can't get rid of them even after the use of many expensive creams. Is there any way to get rid of them over night?

BHMS
Homeopath,
I have pimples on my face but I can't get rid of them even after the use of many expensive creams. Is there any way t...
Acne vulgaris dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
2 people found this helpful
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I am 42 years old female - weight 66 Kg height -5.5 feet. I am a working women. From last one year my periods are very irregular. Earlier it was once in 2 or 3-4 months, now it was last in Jan'16. Is it Menopause. If yes, is it normal, isn't it so early, will I get some problem in old age or now due to early menopause. Moreover, my hunger for food is also reduced. Also, in night, before sleeping I feel too much pain in legs. Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 42 years old female - weight 66 Kg height -5.5 feet. I am a working women. From last one year my periods are ver...
Hello- these kinds of symptoms are faced by most women in their early fifties due to menopausal changes in the body physiology. As your age is 41 due to your dietary conditions it might be possible that your are facing early menopause. >no need to start medications for that. >however your can practice anulom vilom in the morning to ensure complaint less menopause.
1 person found this helpful
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I am 30 years old suffering from back problems for last 5 months what should I do?

BHMS
Homeopath, Faridabad
I am 30 years old suffering from back problems for last 5 months what should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
1 person found this helpful
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What are the prominent reasons for hair fall and balding of hair from sides at my age (25 yrs)?

PDDM, MHA, MBBS
General Physician, Nashik
What are the prominent reasons for hair fall and balding of hair from sides at my age (25 yrs)?
I appreciate your concern regarding hair fall. Hair fall is usually ascribed to multiple factors like diet and nutrition, hormones, stress, acute or chronic medical conditions, drugs,cosmetic products etc. From your description, it seems you might be having Telogen Effluvium, which is hairfall secondary to stress. If I were your dermatologist/trichologist, I would like to take through history including family history, history of recent major trauma/illness/stress/medications etc and recommend some basic investigations like CBC, blood sugar, Thyroid function test. Some other special investigations like trichogram and dermoscopy and further aid in diagnosis and prognosis. I would suggest you a course of oral tablets containing biotin and other essential vitamins and minerals for minimum 3 months. Also, would put you on solution containing 5%/10% minoxidil once a day and a hair serum containing peptides for hair growth at night.(Q sera etc). I would advise use of gentle shampoo and conditioner on regular basis and use of coconut oil twice a week. Also enquire from your dermatologist about upcoming treatment options like mesotherapy and platelet-rich plasma. Avoid combing in wet hair and let them dry by wrapping in towel. Avoid blow dryers and hair-color/dyes. Take plenty of fresh fruits and vegetables in your diet and try to de-stress your routine life.
1 person found this helpful
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Hi I am 43 years and diabetic, now a day my teeth are iching with cavities what shall I do please suggest

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Please start doing luke warm saline rinses alternately with a good mouthwash like colgate/listerine and after that get the cavities filled by a dentist.
1 person found this helpful
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My lips become dry and dark between 30 days I don't smoke also I want to see my lips again red.

BAMS
Ayurveda, Ambala
My lips become dry and dark between 30 days I don't smoke also I want to see my lips again red.
Follow these best tips to get red lips:- * moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). * use pomegranate seeds and milk. Crush up the pomegranate seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * apply cucumber juice simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * mix rose petals in milk. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. * massage with lemon juice cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to remove dead skin cells. * mix honey, almond oil and sugar * mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes. Stay hydrated: try to increase your intake of water and drink fresh fruit juices as these will work together to keep you hydrated, giving you healthy, soft lips.
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Am having dandruff in my hair. I tried lot of shampoos and conditioners but no use. Am loosing my hair. How can I control of falling hair and completely remove dandruff.

BAMS
Ayurveda, Ambala
Am having dandruff in my hair. I tried lot of shampoos and conditioners but no use. Am loosing my hair. How can I con...
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
1 person found this helpful
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I have problem in my eye and also my hair is loosing very fast so please help me I have pain in my back also so I can notealk properly so help me please I need to recover please help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mandya
I have problem in my eye and also my hair is loosing very fast so please help me I have pain in my back also so I can...
Problem in your eye what sort of problem whether its vision problem or something else. Hair loss might be a reason of mal nutrition and also harmonal imbalance. If you use more chemical based shampoo that causes hair loss. You can take trichup tablet twice daily with water after food apply truhair oil with equal quantity of coconut oil check if you have dandruff pain in back might be a cause for weakness you apply mahamashadi taila if its a chronic pain do physiotherapy.
2 people found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Fatty liver and treatment
Eating a healthy diet and exercising regularly may help prevent liver damage.

Treatment & prevention

1. Lose weight if overweight or obese
2. Have a high protein & low carbohydrate diet
3. Lower cholesterol and triglycerides
4. Control diabetes
5. Avoid alcohol
6. Exercise regularly & increase physical activity 30 minutes of exercise atleast five days a week is recommended
24 people found this helpful

I am 19 years old male I am getting pimples on my face can give me a tip to clear all that and reason for that.

BAMS
Ayurveda, Ambala
I am 19 years old male I am getting pimples on my face can give me a tip to clear all that and reason for that.
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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I am 21 yrs female(single) I am having problem to pas my stools its right at the opening but not coming out stools is soft still having this problem. M facing this problem since 3 days. Please give me some best solution.

MBBS, MD - General Medicine
General Physician, Delhi
Hello have u changed your dietry habbits recently? secondly please check your tsh 1. Powder fibril xl 2 tsp in water post dinner 2. T. Colvac 1 tab sos in night increase salad intake in diet, do walking / exercise. You should be better with this
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My wife periods getting delayed every month, last month is got exceeded more than 20 days, what could be the cause, do we need to consult doctor.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife periods getting delayed every month, last month is got exceeded more than 20 days, what could be the cause, d...
Hello, She needs to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which can be other common causes for delaying menses after pregnancy has been ruled out.
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I am suffering from mouth ulcers since 3 days I have visted doctor and I have also take all prescribed medicines but it was not recovering so now please give a nice tip to recover my mouth ulcers.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I am suffering from mouth ulcers since 3 days I have visted doctor and I have also take all prescribed medicines but ...
You can use the following medicine and gel tab -b complex 15 one in day dentogel apply over the ulcer 3 times in day you are welcome to consult for the further diagnosis and treatment.
3 people found this helpful
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सर हमारे दाँत मे(चौभर वाले मे) कीडे लग गये है बीच-बीच मे दर्द भी होता है। समाधान बताये।

BDS
Dentist, Lucknow
सर हमारे दाँत मे(चौभर वाले मे) कीडे लग गये है बीच-बीच मे दर्द भी होता है। समाधान बताये।
Teeth pain may be due to various reasons like infection, sensitivity or trauma. If your teeth is decayed it is better to get it filled or treated by a dentist. If you are opting for root canal treatment do not forget to get a crown on the effected tooth. If you want to go for only medicinal treatment so let me tell you only medicine are not going to be very effective untill you get this treated by a dentist.
1 person found this helpful
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I am not getting healthier by using all kind of protein and exercise. What is the problem in me. My body is skinny. Or what. please answer me asap.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am not getting healthier by using all kind of protein and exercise. What is the problem in me.
My body is skinny. O...
Hello, If you are referring to body building supplements then it's important for you to know. Consumption of supplements only cannot dive you desired results unless it is well supported by an ideal diet. Watch what you eat.
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I am a 21 years age male, and I am more slim than a slimmer.:(i started eating every healthy food like morning milk with banana and chuara dipped into milk and chana. And night time also milk and banana. But my weight is yet 44 kg's. All makes fun of me. Suggest me something. And please dont advise doctor. Nothing happened after even showing doctor. Am not that much slimmer but yet yes I am little. you can measure by my weight and age.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 21 years age male, and I am more slim than a slimmer.:(i started eating every healthy food like morning milk w...
Don't worry dear you will be alright at your age most of the people have same problem because its a growing age donot get depressed always remember slow and steady weight gain lasts for a long time. 1. For increasing weight. First we have to work on your digestive system. It will do aam pachan and will increase your digestive power and appetite. 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. 3. Take small meals 4-5 times a day. 4. Eat healthy n light food. 5. Drink plenty of fluids. 6. Avoid constipation. 7. Walk 1km daily in evening. 8. Follow up after 10 days, will start medication which can increase your weight without any side effect.
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Hello Dr. Could you please suggest me reliable Company for Stem Cell preservation.

MBBS
General Physician, Mumbai
Hello Dr. Could you please suggest me reliable Company for Stem Cell preservation.
Stem cell therapy and preservation is still under research stage and so its upto you to decide on whom to trust.
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I use Colgate mouthwash, do I need to rinse my mouth with water after that as we do in toothpaste or can I directly eat after 20 min?

MDS, BDS
Dentist, Bangalore
I use Colgate mouthwash, do I need to rinse my mouth with water after that as we do in toothpaste or can I directly e...
you need not wash with water....if you feel the taste very strong you can dilute and use the mouth wash or rinse your mouth with water....if you are using it on a daily basis...kindly give a break of a week every month....
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I am loosing hairs daily. I used every shampoo but there is no effect. What should I do?

BHMS
Homeopath, Raebareli
I am loosing hairs daily. I used every shampoo but there is no effect. What should I do?
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
2 people found this helpful
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