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Dr. Puru Dhawan  - Ayurveda, DELHI

Dr. Puru Dhawan

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, DELHI

5 Years Experience
Dr. Puru Dhawan Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, DELHI
5 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Puru Dhawan
Dr. Puru Dhawan is a popular Ayurveda in Adarsh Nagar, Delhi. He has had many happy patients in his 5 years of journey as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Dev Clinic in Adarsh Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Puru Dhawan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. Find the best Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - A&U TIBBIA COLLEGE , DELHI UNIVERSITY - 2012
Languages spoken
English
Hindi

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D-47, BHAGAT SINGH ROAD, ADARSH NAGAR, DELHI Get Directions
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I am having a problem since last month, that when I consume milk or any form of more protein, I have back pain in night and stool is loose type. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Dear User, it is much common with milk. you have not mentioned which milk ie cow, buffalo, etc. after milk consumption some people complaints like loose motion, some like gases distention, some like constipation. avoid consumption of milk at bed time take milk in the morning or along with your food use half quantity of water in milk, boil it then drink it. you can use haldi or ginger powder along with that.
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Lumps all over the body of mass fat but doesn't pain if pressed also. Can be noticed.Why?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Hi, it may be multiple lipomatosis. The only treatment for it is removal. But it will be apt to see a doctor in person if you are looking for the cure.
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Hai sir this is lucky my age is below 20 my hair become white recently when I do my hair cut please give me a solution to get rid of this problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hai sir this is lucky my age is below 20 my hair become white recently when I do my hair cut please give me a solutio...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
1 person found this helpful
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My hairs are falling. Hair falls every time I wash my hairs. What can I do which can affect fast?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
My hairs are falling. Hair falls every time I wash my hairs. What can I do which can affect fast?
Hi, nowadays, hair fall is a common phenomena. We should give little concern for this as the causes may differs. Usually it is due to dandruff, stress conditions, mal nutrition etc. Daily fall of 100 numbers of hair is normal. If it is more than that we have to take care of it. Yours is dandruff problem. So make sure that you should clean your scalp daily. 1. Kaiyonyadi keram - take the oil and make it little warm and apply in you scalp and massage. Leave it for 30 minutes. After that take a head bath with along with green gram powder or mild shampoo. Dry off the scalp and do comping. Do it for I month. 2. Drink plenty of water. 3. Take a good sleep everyday 4. Consume a balanced diet 5. Daily 2 gooseberries.
17 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear lybrate user, are you under stress if so then inform me. Take coffea 30 thrice a day three drops in water and go for sleep.
1 person found this helpful
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What is black out? My father became senseless yesterday. He senseless 3 times. MRI ECG report is normal. Is any serious condition? When he unconscious his Pressure is dropped. 60/100. Tell me any serious condition or not?

BHMS
Homeopath, Raebareli
What is black out? My father became senseless yesterday. He senseless 3 times. MRI ECG report is normal. Is any serio...
Please check his blood sugar once. Give him healthy food/diet always If there is a blood pressure issue that needs regular medicines. Sudden drop in blood pressure/lack of oxygen in brain/low blood glucose are some of the reasons for black-out. Give him Five phos 4 tabs twice daily for now Continue treatment
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I had root canal in my childhood, it was fine until I noticed some pain there, when I went to the dentist she removed the cap and then the pain went away, I felt some sensitivity but it's fine now, nobody could figure out the cause of pain and sensitivity, now they are saying to cut some gum for crowning to better place the cap, is it advisable?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I had root canal in my childhood, it was fine until I noticed some pain there, when I went to the dentist she removed...
Get your cap fixed temporarily first. If no pain & sensitivity then get it permanently fixed. We need more investigations to decide upon treatment. You may need cleaning or a re root canal treatment. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
2 people found this helpful
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My wife has to suffer a lot pain while periods and she also loose her temper very quickly. Also my wife doesn't show any interest in sex. She do not allow me to kiss her lips and press her boobs. She always want same position of sex and don't ask or do anything new. Please suggest me how can I make her enjoy sex.

BHMS
Homeopath, Faridabad
My wife has to suffer a lot pain while periods and she also loose her temper very quickly. Also my wife doesn't show ...
Hello, give her mag. Phos pentarken, 2 tabs, thrice a day with warm water during painful periods. Give damiaplant, 15 drops with water once daily, rest of the days. Take care.
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I'm suffering from headache, shivering and fever is 100f pls any suggestion for me.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
I'm suffering from headache, shivering and fever is 100f pls any suggestion for me.
1. Take plenty of fluids. 2. Light and healthy diet like rice daal or khichdi. 3. Tablet paracetamol 500 mg 3 to 4 times a day 4. Take rest. You should recover with above but if fever persists or other problems like rash/ vomiting/ diarrhoea or worsening headache occurs consult local doctor immediately.
3 people found this helpful
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How to improve my digest system? I can't digest all which I eat easily When I eat something, I have to go for washroom within 40-60minutes Which medicine should I take? I am 19year boy This problem has occurred from last 2-3months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
How to improve my digest system?
I can't digest all which I eat easily When I eat something, I have to go for washroo...
Yes you have to improve your capacity of your digestive system. Simply take one glass of plain butter milk add pinch of powdered black pepper and add 3 pinch of crushed zinger mix well and drink after lunch...for few days.
1 person found this helpful
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I am having pimples and black spots on my facial skin what are the home remedies to prevent it and remove spots?

BAMS
Ayurveda, Ambala
I am having pimples and black spots on my facial skin what are the home remedies to prevent it and remove spots?
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
3 people found this helpful
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Myself 25 years, male. Wt-80 kgs, ht-5'5. I want to reduce my weight by large proportionate. Give advice other than jogging, running etc.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
You are overweight by 20 kg. Please provide details like: your profession ; what you eat on daily basis with timings & quantity?
1 person found this helpful
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I was very handsome and fair in my childhood but I as I aged, I started to look ugly and my skin became dull and dark with acne and scars. Can I regain that complexion back again? Thank You.

DDV, MBBS
Dermatologist, Mumbai
I was very handsome and fair in my childhood but I as I aged, I started to look ugly and my skin became dull and dark...
Use Oil control face wash twice a day. Avoid oily food cheese chocolates and caffeinated drinks Avoid direct sun exposure Peels available at a dermatologist clinic will help.
2 people found this helpful
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Actually from last 4 month I have over thinking problem and I am swelling in past from 4 month. Actually I had over thinking problem due to my girlfriend and from last 15 days I am feeling that there is darkness around my mind and want to live alone and not even interested in studying, and disturbed my day to day life and have suicidal thoughts every now and then sir please suggest me what to do as I am very tired of this situation and I am not able to lead quality life?

Master in clinical psychology
Psychologist, Delhi
Actually from last 4 month I have over thinking problem and I am swelling in past from 4 month. Actually I had over t...
Hi lybrate-user, I can understand the situation you are going through the only person help you is you yourself. Because of one person you can't burden your mind up to the level which take away your peace. Darkness is created by you and you can convert it in to light. Just catch up with your old friends go and do the activities you do earlier. Life means moving on. Don't make your self servant of your thoughts control them. Do one activity stand in front of mirror and say all your thoughts in front of that. Then say I am the best and I love my self a lot. This will really help you in overcoming with your problem. Try this for a week then message me. Life is a gift so never think of sucide again.
3 people found this helpful
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I have 21 months baby mine cesarean. I didn't taka calcium tablet til I was feeding I took only 4 months. Now I an suffering from lower back pain what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have 21 months baby mine cesarean. I didn't taka calcium tablet til I was feeding I took only 4 months. Now I an su...
Avoid long sitting toward bending lifting heavyweight. Do hot fermentation and rest tk muscle relaxant medicine ya physiotherapy treatment.
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Hi Sex female, age -43, blood pressure last 10 days 150/100, slightly headache also,

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Tonicard (homeo, kali iod 12x (biochemic. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am very slim please help me to gain weight without any medicines. I am very thankful to you.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am very slim please help me to gain weight without any medicines. I am very thankful to you.
Or all those who want to put on weight are suggested to keep distance from junk foods which are not healthy for the body, since they are surely going add weight to the body but at the same time they also are said to add bad fat to the body. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
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I am 17 year male. I am suffering from low back pain from back two weeks. I used some ointments and regular exercises but there is now effect. What may be the possible cause?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I am 17 year male. I am suffering from low back pain from back two weeks. I used some ointments and regular exercises...
Hello lybrate user, back pain in a young patient such as yourself would alert me towards the possibility of an infection such as tuberculosis or other bacteria. Infection is usually associated with fever, loss of appetite, loss of weight, etc. Other causes may be trauma leading to a soft tissue injury or a bony fracture. Some patients might also be suffering from slip disc. Other rare causes could be spinal deformity, tumors, etc. But to arrive at an accurate diagnosis you need to go through a clinical assessment by a qualified orthopaedician or a spine surgeon. Hope this helps.
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