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Dr. Puru Dhawan

BAMS

Ayurveda, Delhi

6 Years Experience  ·  0 at clinic
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Dr. Puru Dhawan BAMS Ayurveda, Delhi
6 Years Experience  ·  0 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Puru Dhawan
Dr. Puru Dhawan is a popular Ayurveda in Adarsh Nagar, Delhi. He has been a successful Ayurveda for the last 6 years. He is a qualified BAMS . You can consult Dr. Puru Dhawan at Dev Clinic in Adarsh Nagar, Delhi. Book an appointment online with Dr. Puru Dhawan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Delhi University, - 2011
Languages spoken
English
Hindi
Professional Memberships
Association of Ayurvedic professionals of North America (AAPNA)
Central Council of Indian Medicine (CCIM)
Ayurveda Medical Association of India (AMAI)

Location

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Dev Clinic

D-47, Bhagat Singh Road, Adarsh Nagar, Landmark: Near Luxmi Narayan Mandir, DelhiDelhi Get Directions
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Last month suddenly i started bleeding from my nose my age is 24 years and i am not addicted to any kind of toxism (alcohol, smoking, etc.) even I don't have any kind of health issue. Can I get to know why the bleeding had occurred?

MS - ENT
ENT Specialist, Bangalore
One episode of nasal bleeding may not be significant, commonly it occurs secondary to self inflicted injury to your nose. If it reccures then you need to consult ent specialist.
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I am 25 years old. My penis is too short in erection 3 inch. My body height 5 fit & 4inch weight 60 kg. This penis size is right for sexual intercourse.

MD - General Medicine
Sexologist, Nashik
I am 25 years old. My penis is too short in erection 3 inch. My body height 5 fit & 4inch weight 60 kg. This penis si...
Most man are unsatified with their penis size but in vast majority such anxity is unfounded.. Fact is PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT FOR SATIFACTORY SEX TO BOTH. STILL I DON?T KNOW ANY AUTHENTIC AND PROVEN TREATMENT FOR PENILE ENLAGEMENT FOR NORMALLY GROWN AND DEVELOPED PENIS.
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Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician, Ganderbal
Amazing Herbs & Drinks For Kidney Cleansing

Dr Aabid Altaf Wani

There is an enormous change in our lifestyle which has improved ways of comfort and decreases quality of life. All of us gained many facilities at the cost of environment. One of the most adverse impact of pollution is increasing toxin level in the food that we consume.

The pair of kidney which we played an important role of detoxification of the body along with water regulation and the release of certain hormones. In short, we can say the kidneys make sure that we live healthy by removing the toxin from our body. It is very crucial to keep the kidneys cleaned regularly in order ensure the detoxification process goes on.

You can achieve a full health maintenance by keeping in check the health of the kidneys. Thus, in order to keep your kidneys healthy here we have brought for you some great ways and means which can be wonderfully employed to cleanse the kidneys perfectly. The methods are very easy to implement and you can cleanse the kidneys at home without any fear of side effects. Let us get closer to these magnificent methods which can enable you to get a perfect cleaning of your kidneys:

Wonderful Herbs to Cleanse Kidneys
The herbs to cleanse kidneys work real wonders to clean and tidy up your ever-working kidneys. You might check if you are allergic to any of the herbs before the application of home remedies for the kidneys cleansing process. The herbs do not have any side effects for people without any medical history of allergy.

The details about the herbs and application method is given below:-

Ginger for Kidney

Cleansing:
Ginger amazingly improves the process of digestion and also wash off harmful microbial content of the body. This is a great herb which you can use to perfectly conduct kidney cleansing process.

Things You Need:

Grated Ginger- 2 tsp
Hot boiled water- 2 cups
Honey- ½ tsp
Lemon Juice- ¼ tsp
Things You Should Do:

Add the grated ginger to the hot water.
Allow them to steep together for about at least 4-9 minutes.
Add the lemon juice and the honey to it and stir them all well.
Have 2 cups of this tea daily.
Repeat the same for about a few weeks to get your kidneys cleansed.

Stinging Nettle to Clean your Kidneys

This herb works greatly to cleanse your kidneys due to its diuretic properties. It works out in an enhancing manner to improvise the robust nature of your kidneys. This remedy also prevents the formation of kidney crystals and keeps the kidneys clean and healthy.

Things You Need:

Dried Stinging Nettle- 2 tsp
Hot Water- 1 cup
Honey- ¼ tsp
Things You Should Do:

Add the dried stinging powder to the hot cup of water.
Steep them together for about 7-8 minutes.
Strain the liquid out and add the honey to it to enhance the taste of it.
Have this tea for about 2 times in a day.
Continue it for a week to get results in cleaning your kidneys.

Best Drinks to Cleanse Kidneys:

Apart from the above-mentioned herbs, you can also choose to some well prepared juices and drinks to cleanse your kidneys in an excellent way. Here are some of the best such juices:

1. Watermelon Juice for a nice Kidney Cleanse:

Watermelon is an amazing source of potassium and is also rich with water (99%). So this would wonderfully help you in flushing out the toxins from your body. Here is the juice recipe of watermelon to cleanse kidneys.

Things You Need:

Watermelon Slices- 2-3 cups
Peeled Lime -1
Honey- ¼ tsp
Things You Should Do:

Blend the watermelon slices and peeled lime together.
Add honey to it and stir them well.
Now, drink this delicious juice to clean your kidneys.

2. Beet Juice to Clean Kidneys:

Beets are extremely healthy. It is well equipped with antioxidants and can extravagantly increase the acid content of urine.

Things You Need:

Large Peeled Beet- 1
Fresh Peeled Ginger- 1
Ice cubes- 2-3
Things You Should Do:

Blend the above-mentioned ingredients thoroughly.
Serve fresh with ice cubes.
Drink this juice regularly to clean your kidneys.

3. Lemon Juice:

Lemon Juice contains Vitamin C and Citric acid, both which are healthy to the body. It prevents kidney stone formation.

Things You Need:

Lemons- 3-4
Cold Water- ½ glass
Honey- ¼ tsp
Things You Should Do:

Squeeze the fresh lemons into the cold water.
Mix honey into this solution.
Stir them and drink this juice to cleanse your kidneys from toxins.

4. Radish Drink for Kidney Cleansing:

Radishes are great detoxifiers. They work in special regard with the gall bladder and the liver. This will help your kidneys in flushing out the impurities. If you are already a victim of kidney stones, then drinking this radish juice would be one of the best ever remedies to get rid of your kidney stones. Here is the remedy of radish for kidney cleansing process.

Things You Need:

Radish slices- 1 cup
Purple Cabbage- 1 cup
Celery rib- 1
Things You Should Do:

Wash all the ingredients perfectly.
Get them into a juicer and blend them.
Have this drink to cleanse your kidneys.

5. Cranberry Juice to cleanse Kidneys:

Cranberry juice is another excellent juice that deeply cleans up your kidneys to a great extent. It is known to be an immensely valued fighter against urinary tract ailments. It also decreases the calcium oxalate content of the kidneys, which is the main cause for the formation of kidney stones. So,use the following recipe to clean up your kidneys.

Things You Need:

Frozen Cranberries- 500 mg
Water- 1 liter
Sugar- 2 tsp
Cheesecloth- 1
Things You Should Do:

Wash the cranberries with care.
Boil the washed cranberries.
Lessen the flame and cook till the cranberries burst.
Strain the juice of the cranberries through the cheesecloth.
Add sugar to upgrade the taste.
Reheat the juice for a few more minutes.
Have this juice in a chilled form to cleanse your kidneys.

6. Carrot and Cucumber Juice for Kidney Cleansing:

Carrot and cucumber are armed with extensive powers to cleanse kidneys. When combined in a nutritive mix, they tend to flush out all the toxins in a perfect mannerism. Let us see the recipe now:

Things You Need:

Carrots- 2
Cucumber – 1
Things You Should Do:

Chop the carrots and the cucumber into pieces.
Blend them together.
Have this juice regularly to keep your kidneys in an absolved condition.

7. Cleansing Beverages:

This particular recipe speaks about how to make a nice beverage at home which is quite beneficial to enhance the health of the kidneys.

Things You Need:

Lemon Juice- 2 tsp
Apple Cider Vinegar- 2 tsp
Pure water- 1 glass
Things You Should Do:

Add all the ingredients to the water and stir it well.
Have this juice for a consecutive 4 day Cleanse.
This would help you in conducting a nice fresh cleanse to your kidneys.

Other Tips to Sufficiently Cleanse your Kidneys at home:

Apart from what all has been mentioned above, here are a few handful tips which would serve you the best in cleaning your kidneys.

Drink a lot of water is one of the basic tip which you should follow in order to keep your kidneys clean. Water acts as a great solvent and would aid you in flushing out all the harmful and unneeded toxins from your body.

Cleansing can also be rightly done when you introduce the practice of drinking various juices and healthy liquid combinations.These can include fruit juices, vegetable juices or a combination of both.

Try to avoid smoking and high consumption of alcohol as it is very harmful for your kidneys.

Keep a close eye on your cholesterol levels and if you are an overweight person, try to reduce your weight considerably.

Avert yourself away from foods that are processed and fried.

Keep yourself inclined to food which is healthy. Examples are leafy vegetables, whole grain foods, fresh fruits, etc.
Work hard to keep your blood sugar levels and blood pressure levels in check.

Exercise regularly.

By following the above-mentioned tips and remedies of herbs as well as juices, you will for sure get over the problem of having unclean and infected kidneys. These are the best natural ways which can enable you to possess robust and healthy kidneys. So, try out the remedies and keep us posted about your valuable experiences.
9 people found this helpful

I am facing some very serious hair fall problem. Whenever I try to touch them some of them fall down every single time. And because of this problem both side of my forehead becoming bald day by day. What should I do, please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am facing some very serious hair fall problem. Whenever I try to touch them some of them fall down every single tim...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am 30 years old. I have a heavy hairfall. What is the solution to control hair fall.

BHMS
Homeopath, Delhi
I am 30 years old. I have a heavy hairfall. What is the solution to control hair fall.
Hello, you can take homoeopathic medicine folliplus tablets (adven) (3 tabs) twice a day for 15 days and revert. Apply jobarandi hair oil.
1 person found this helpful
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I have pain in between my chest and heart, I feel that due to gastric problem but I use to feel the pain during my early weak up from bed, some says that due to sleeping in wrong direction that is facing stomach towards bed, totally confused please kindly give me some solution.

MBBS
General Physician,
I have pain in between my chest and heart, I feel that due to gastric problem but I use to feel the pain during my ea...
best thing would be to consult a medical specialist. is the pain localised or referred pain to some other parts the pain is it associated with sweating, or difficulty in breathing.?

My mother (50 years old) is diabetic since 2 years and with hypertension above 5 yrs. Recently she gone through CT Scan (Abdomen) and found that "Hyperdense collection noted at umbilicus" There is white discharge from navel with bad smell. What is the condition called? What is the treatment for it?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
My mother (50 years old) is diabetic since 2 years and with hypertension above 5 yrs. Recently she gone through CT Sc...
This condition requires laparotomy or surgical opening through surgery to rule out malignancy, provided her diabetic status &hypertension are controlled.
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I am ashok I have a problem that hair fall rapidly suggest me what I have to use to control hair fall.

BHMS
Homeopath, Chennai
I am ashok I have a problem that hair fall rapidly suggest me what I have to use to control hair fall.
Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. And these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
1 person found this helpful
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Lots of skin problem. I have many pimples on my face since 6 years. And never gobe yet. Kindly suggest me best medicine for this.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Lots of skin problem. I have many pimples on my face since 6 years. And never gobe yet. Kindly suggest me best medici...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
2 people found this helpful
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS, cc USG
General Physician, Gurgaon
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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I lost my friend 6 month ago & that depress me. Can you help what should be done.

MBBS, MD - Psychiatry
Psychiatrist, Gurgaon
I lost my friend 6 month ago & that depress me. Can you help what should be done.
Hello, I am sorry for your loss. Life becomes hard when you loose your close one. But we need to cope up with the situation. Keeping everything with yourself will increase the burden. You need to talk to people you trust or make new friends even if you don't like it. Try and express your feelings in a way you like. Distract your self to the other activities that you like. You need to support yourself. It will take time but you will come over it. All the best.
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When I work in gym my stomach left vain pain and left testis also pain. What should I do?

BAMS
Ayurveda,
When I work in gym my stomach left vain pain and left testis also pain. What should I do?
Its better to stop it until you are fit for it, it might be you are doing gym out of your resistance power. Be fit first then go for other fitness activity. Ok.
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I was a heroine addict but I stopped using for about half a month now but I still have this craving for bit, please tell me what will help to ward off this feeling.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I was a heroine addict but I stopped using for about half a month now but I still have this craving for bit, please t...
Dear lybrate user. I can understand. Heroine addiction comes under SUBSTANCE ABUSE AND ADDICTION. Deaddiction treatment is best suited for such addictions. Medically assisted drug detoxification or alcohol detoxification alone is ineffective as a treatment for addiction. The National Institute on Drug Abuse (NIDA) recommends detoxification followed by both medication (where applicable) and behavioral therapy, followed by relapse prevention.
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Hi, I am 19 years old, I am a female, I saw one add through online about face cream radiance SKIN BRIGHTENING SERUM. To get a fair skin. Is this really effective? please suggest me your opinion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, I am 19 years old, I am a female, I saw one add through online about face cream radiance SKIN BRIGHTENING SERUM. ...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
2 people found this helpful
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I am 28 year old male. I am suffering continue migraine pain since last 2 years. Pl help me what should I do for it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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Hi mam I am female 22 years old actually my vaginal hole is not opening to insert penis please suggest me some yoga tips or any solution please mam.

MBBS
General Physician, Chandigarh
First time insertion is difficult and painful you can use some lubricant like coconut oil etc and go about it very gently.
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Hello doc. please suggest me something. Ajj mera 2nd day h periods ka but period proper nhi aa rhe just like spoting. please suggest me.

MBBS
General Physician, Chandigarh
Hello doc. please suggest me something. Ajj mera 2nd day h periods ka but period proper nhi aa rhe just like spoting....
You can't do much about this only wait and watch but get your complete blood count done and see if there is any discrepancies to be treated.
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I am diabetic for more than 15 years, I take Metformin 1000at night sustained release, and metformin 500+glymipride 2 mg. Before breakfast. Though I take controlled diet my weight is 68 kg .I am 5'2" Should I Continue same medicines? Should I reduce?

MBBS
General Physician, Jalgaon
I am diabetic for more than 15 years, I take Metformin 1000at night sustained release, and metformin 500+glymipride 2...
Please Continue your current medicine Go for morning and evening walk daily for good digestion, good circulation Take salads, vegetable juices, soups regularly Maintain your weight upto 55 to 60 kg
1 person found this helpful
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I'm working out in gym and my trainer told me to take protein as he advised me to take isopure protein. Kindly tell me. Which brand protein powder is good to take.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm working out in gym and my trainer told me to take protein as he advised me to take isopure protein. Kindly tell m...
Iso Pure is a very good protein brand and is very low in carb. I would advise you to use the same brand suggested by your trainer.
1 person found this helpful
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Hello sir, I am 5'6 tall but my weight is 41 kg only. Please suggest me what should I do to gain weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello sir, I am 5'6 tall but my weight is 41 kg only. Please suggest me what should I do to gain weight?
1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week.
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