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Dr. Puru Dhawan

BAMS

Ayurveda, Delhi

5 Years Experience  ·  0 at clinic
Dr. Puru Dhawan BAMS Ayurveda, Delhi
5 Years Experience  ·  0 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Puru Dhawan
Dr. Puru Dhawan is a popular Ayurveda in Adarsh Nagar, Delhi. He has been a successful Ayurveda for the last 5 years. He is a qualified BAMS. You can consult Dr. Puru Dhawan at Dev Clinic in Adarsh Nagar, Delhi. Book an appointment online with Dr. Puru Dhawan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Delhi University, - 2011
Languages spoken
English
Hindi
Professional Memberships
Association of Ayurvedic professionals of North America (AAPNA)
Central Council of Indian Medicine (CCIM)
Ayurveda Medical Association of India (AMAI)

Location

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D-47, Bhagat Singh Road, Adarsh Nagar, Landmark: Near Luxmi Narayan Mandir, DelhiDelhi Get Directions
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My dates are almost 10 days due and I am finding white vaginal thick discharge from past 2 days. What to do?

DHMS (Hons.)
Homeopath
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Hello, white discharge is most normal and regular occurance. Some times it may cause due to infection in vegina i. E volvoveginitis, in this conition discharge be of yellowish color *hence, in your case it seems, every thing b normal *homoeo- medicine* @pulsatilla 30-6 pills, thrice a day. It will b advisable to ho for a test of pregnancy.

Hi doc could you suggest me best face whitening cream especially for darkened area on neck due to shaving razors.

G.C.E.H
Homeopath
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Hi doc could you suggest me best face whitening cream especially for darkened area on neck due to shaving razors.
Melalite xl night time application, ie also for 30 min and then wash it. Remember 30 min application for 30 days, not to apply in day time. In day you apply sunscreen. Avoid exposure to sunlight.

Hi doctor! I am little worried about my period dates. Last month my date was 29th but today is 29th and I still didn't get my periods. I have little pain in stomach and back. I need to know about normal mensuration cycle. Should I take any medicine or its normal?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi doctor! I am little worried about my period dates. Last month my date was 29th but today is 29th and I still didn'...
Hi. A little up and down in your periods is ok and normal. Sometimes stress and anxiety can alter the hormonal balance and cause delay in periods. No need for any treatment. However if delay is of more than a week then you must get it investigated.

I have a pimples problem and dark spots in face in summer their are soo many pimples came out the face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a pimples problem and dark spots in face in summer their are soo many pimples came out the face.
Dear Lybrate User, *wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin. *Avoid spicy, maida, junk foods. *Consume more fresh fruit juice. *Practice yoga, breathing exercise.

Please suggest me home made tips/packs/treatment to do for fairer complexion at home. I'm getting tanned every day. Please tell me what to do.

BHMS
Homeopath
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Please suggest me home made tips/packs/treatment to do for fairer complexion at home. I'm getting tanned every day. P...
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. Diet: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically.

My mother is suffering from diabetes. Please tell. Me medicine.

General Physician
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My mother is suffering from diabetes. Please tell. Me medicine.
It depends on blood sugar level. For high blood sugar, proper amount of insulin would be required. For mildly raised blood sugar oha would suffice.

Beard was not coming more naturally, my age was 24 now I look like small boy it's really shame to me in public is there any defect.

BHMS
Homeopath
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Beard was not coming more naturally, my age was 24 now I look like small boy it's really shame to me in public is the...
Hello, You should take a homeopathic tincture called Arnica Montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take Sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day . Revert me after 1 month.

I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do can you please help me with this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do can you plea...
first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical

How do I increase sexual stamina? Can I take herbal or Ayurvedic tablets?

MD - General Medicine
Sexologist
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How do I increase sexual stamina? Can I take herbal or Ayurvedic tablets?
Sexual stamina can be developed, means to tolerate sexual stimulation and not getting climax. It can be achived by learning your threshold. Hence in this regard we advice masturbation therapy which includes stimulating your self by masturbation by applying some lubcricant to penis and slowly stroking/ massaging penis till you reach near climax and then stop. In this way repeat 3 cycles. We make you learn where to stop, and you develop better stamina.

I am 23 year old female and have darks spots on my face as well as my colour is dark. I am using many fairness cream bt does not found any result. Please do help me with my problems.

BHMS
Homeopath
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I am 23 year old female and have darks spots on my face as well as my colour is dark. I am using many fairness cream ...
Hello firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7. Apply multani mitti pack on the face, wash it off after it dries.

How to increase my height? my age is 22 and height 5 6.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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Yes, you have follow some exercises, yogasanas and some preparations for bit lengthy period about one year, if interested may inform.

I have digestion problem. And slow mede make asparm my body. because very tired whole day. So please answer my question.

MSc
Dietitian/Nutritionist
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I have digestion problem. And slow mede make asparm my body. because very tired whole day. So please answer my question.
A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.

My name is beerendra. I am 20 years old. I have asthma whether there is any effect in using asthma preventer for long time. I heard that using longer usage causes bone shrinkage. Are there are vitamins and supplements to help.

MBBS
General Physician
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If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects

MD - Ophthalmology, MBBS
Ophthalmologist
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In several studies, eating a healthy diet rich in antioxidants and certain vitamins has been shown to be associated with a reduced risk of cataracts or their progression.

How dengue effects to our body and how many platelets should be there in a healthy human being body.

MBBS
General Physician
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How dengue effects to our body and how many platelets should be there in a healthy human being body.
Normal range is 1.5 lakh to 4.5 lakh per microliters of blood .minimum 50000platelets/mcl of blood is required to prevent spontaneous bleeding and normal clotting in body.

Anything I do I get nervous. My heart beat gets faster and I become more worried. Can't concentrate on my studies.

MB, BS. M.D
General Physician
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Anything I do I get nervous. My heart beat gets faster and I become more worried. Can't concentrate on my studies.
It is common to be nervous try to face it too often so that you can get used to it don" nt go to doctor ommediately try to practice patience keep yourself calm if it really taking yourhealth consult any clinical psycologist for help before you see any doctor practice some yoga.

Why do men and women react differently to sex?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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Why do men and women react differently to sex?

Have you ever wondered why we had different reactions and feelings after sex than those of our partner? Well, it seems that the answer lies in our brain. The human brain is one of the most complex creations of nature. And there are subtle differences in its reactions to different things for both men and women.

Until recently not much was know about what happened in the brain during an orgasm. Now researchers at Rutgers university in America have used scans to get to know what happens in a women's brain at the time of reaching an orgasm.

They found that in women, oxytocin (a hormone also known as the cuddle hormone) is released during sex and this hormone encourages bonding and empathy leading to an increased feeling of bonding.

But in men, the brain releases more of a hormone which can make men more susceptible to sex addiction. 'The problem is that when a man has an orgasm, the main hormone released is dopamine - the pleasure hormone. And this surge can be addictive.'

This is an interesting study because it tells us the scientific reasons behind the different behavior of men and women after reaching an orgasm and further study is definitely warranted so that it may lead to a better understanding of human behavior during and after sex.
Why do men and women react differently to sex?

I have got migraine from two years is there any remedy for it that can be made at home.

cc USG, MBBS
General Physician
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I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management

I want to grow further 3-4 inches, what should I do? Please help me, i'm much worried about my height, please help me, thank you.

Vaidya Visharad
Ayurveda
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I want to grow further 3-4 inches, what should I do? Please help me, i'm much worried about my height, please help me...
Lady’s finger or okra or gumbo is another all important vegetable that will help in increasing your height. It is a flowering plant and is rich in vitamins, fibers, water, carbohydrates and minerals. It is a very nutritional vegetable and forms a part of many Indian dishes. This vegetable is very sticky in nature which performs the function of a laxative. • The nutrients in the lady’s finger will help in stimulating the growth hormones in the body and will help in boosting its functionality. • This will in turn help in your body to grow vertically.
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