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Dr. Puru Dhawan

BAMS

Ayurveda, Delhi

7 Years Experience  ·  0 at clinic
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Dr. Puru Dhawan BAMS Ayurveda, Delhi
7 Years Experience  ·  0 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Puru Dhawan
Dr. Puru Dhawan is a popular Ayurveda in Adarsh Nagar, Delhi. He has been a successful Ayurveda for the last 7 years. He is a qualified BAMS . You can consult Dr. Puru Dhawan at Dev Clinic in Adarsh Nagar, Delhi. Book an appointment online with Dr. Puru Dhawan and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Delhi University, - 2011
Languages spoken
English
Hindi
Professional Memberships
Association of Ayurvedic professionals of North America (AAPNA)
Central Council of Indian Medicine (CCIM)
Ayurveda Medical Association of India (AMAI)

Location

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Dev Clinic

D-47, Bhagat Singh Road, Adarsh Nagar, Landmark: Near Luxmi Narayan Mandir, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have long hairs but my hair getting damage and ruf. What can I do for my hairs. Hows can I get my hair smooth and dandruff free please tell me. And I put wait too much how can I reduce wait please tell.

Dermatologist, Delhi
I have long hairs but my hair getting damage and ruf. What can I do for my hairs. Hows can I get my hair smooth and d...
A shmapoo containing ketoconazole twice a week. A good conditioner like hair 4u or triflo thrice a week. I hope this will solve your problem. Good luck.

I think I am suffering with social phobia. When I go to office, I am thinking that everybody is watching me and judging me. It hurts me mentally and it disturbs a lot from doing my job at that moment. Ofcourse when I leave from office and go to home, I am fearing about public if they r judging me and commenting behind me.:-( I need help to cure this fear. Can you please suggest me sir/madam?

MD - Psychiatry
Psychiatrist, Delhi
I think I am suffering with social phobia. When I go to office, I am thinking that everybody is watching me and judgi...
Hello, welcome to lybrate from your account, that whenever you go out you feel like that people are watching you, judging you. Till this it seems like that you might have the fear of facing the public, as if they would judge you. This can account for social phobia. However for the next part of your complain, that once you come back at home, you still feel afraid of them, keep thinking that they might be commenting behind your back on you. This doesn't happen in social phobia. These kind of symptoms and the symptoms of social phobia can be seen in the beginning or florid psychosis as well. Both of the conditions have different treatments as well. Hence to reach a definite conclusion regarding your diagnosis, a detailed assessment by an expert psychiatrist is required who will further decide the treatment as well for your condition. Both of these conditions if left untreated can led to severe morbidity and mortality. If you feel like having a detailed conversation regarding your problem in private you can consult me
1 person found this helpful

I am 17 years old. But my height is not increasing from a long time. Till nw I am 5'3. Plzz help me how can I increase my height.

BHMS
Homeopath, Faridabad
I am 17 years old. But my height is not increasing from a long time. Till nw I am 5'3. Plzz help me how can I increas...
Hello, as you are a male of 19yrs., so you are left with only 2 yrs. more to increase height. Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
1 person found this helpful
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I am suffering from thyroid and thats why my weight is also high what can I do for loose my weight.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
I am suffering from thyroid and thats why my weight is also high what can I do for loose my weight.
Hypothyroidism is the main reason why the weight is increasing. If tsh levels are brought to normal, preferably between 3 to 4 milli units/ ml, then efforts to reduce weight will be fruitful. So firdt thing is to control hypothyroidism, bring tsh levels down to 3 to 4 milli units/ml, take a restricted diet, that gives exact calories based on ideal body weight, (47 kgs), daily exercise of at least 1 hour is needed.
78 people found this helpful
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I am losing my hair quickly when I shampoo my hair its falling so much and headache is also seviourly coming what was the reason for that what is the treatment.

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair quickly when I shampoo my hair its falling so much and headache is also seviourly coming what was...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemogloublin level take proper diet (dal vegetables sprouts fruits) and do exercise minimun 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines amonum mur 30 (30 no glouble) 2 tds x 1 month and reply also comb your hair gentalay and 2/3 time per day wash with homoeopathic shampoo twice a week
1 person found this helpful
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I am a 30 years old male, I have very high bp, I don't use medicines, please advice an alternative as I don't want to use tablets.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
I am a 30 years old male, I have very high bp, I don't use medicines, please advice an alternative as I don't want to...
Hello lybrate-user. It's natural to wish not to use any medicine for your bp. Well there are alternative means for controlling bp. Although not as effective as medicine but they can be tried at first particularly when your bp is in high normal or borderline range. Low salt diet, foods rich in fruits n vegetables and containing less of sugars and fats, getting good n regular sleep, moderate and regular exercise atleast 30 minutes per day, avoiding stress and anxiety are some of the measures that can be tried. But you should remember that controlling bp should be your aim with or without medicines. Thank you and good luck.
224 people found this helpful
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How to develop body because in few months I am going to be in a collage but my body personality is not good I want to have good body growth.

DHMS (Hons.)
Homeopath, Patna
How to develop body because in few months I am going to be in a collage but my body personality is not good I want to...
Hello, Lybrate user, You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AshwagandhaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I am 22 years old male and. Meri puri body me charbi ki ganth ban gayi hai aur vo day to day some new ganth bhi nikal rahi hai abi jo ganth hai vo bahut badi ho gayi hai please bataye ye ganth kaise kam hogi.

MBBS
General Physician, Mumbai
I am 22 years old male and. Meri puri body me charbi ki ganth ban gayi hai aur vo day to day some new ganth bhi nikal...
If its a confirmed case of lipoma than nothing to be done if it is asymptomatic and if painful than get it removed surgically.
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3 Ways To Prevent Acne Due To Dandruff!

MBBS, MD - Dermatology
Dermatologist, Ranchi
3 Ways To Prevent Acne Due To Dandruff!

Do you know that dandruff causes acne?

Acne is a skin condition that happens when pores get clogged with dead skin cells and oil, giving rise to pimples. It can be caused by numerous reasons like hormonal changes, improper diet, stress, consumption of specific drugs, excessive use of cosmetic products etc. In addition to these factors, acne can be caused by dandruff too, which may not be known to most of you. It has been observed that people who suffer from dandruff problems are more prone to getting pimples.

How does dandruff cause acne?

Dandruff has been associated with presence of yeast or fungi, it is also associated with abnormal skin ultrastructure. Dandruff makes the skin on your scalp flaky. These dry flakes of skin are often responsible for clogging the pores on your face, mostly affecting your forehead. In this way, dandruff triggers appearance of acne and can worsen the condition of your skin if you already have pimples. Though acne is more common among teenagers, acne due to dandruff is mostly experienced by people above the age of 20.

How can you prevent acne due to dandruff?

Eradicating dandruff from your scalp is the best way to prevent acne breakouts on your skin due to dandruff. Here are some simple ways to keep acne due to dandruff away from your skin.

1. Ensure that your hair stays off your face

Keeping hair off your face will ensure that dandruff doesn't come in contact with your skin and clog pores, preventing pimples. For this, you can use hair bands or tie your hair in a ponytail or braid.

2. Brush your hair at least twice a day

Brushing your hair at least two times a day will ensure that the dead cells on your scalp are removed and don't get a chance to clog pores. This option is highly beneficial in getting rid of acne caused by dandruff.

3. Use medicated anti-dandruff shampoo

Topical medicated solutions like a medicated shampoo should be used as a treatment. Short contact period of shampoo with scalp is important for more benefit. Good conditioner should also be used after head wash with shampoo. In case you have a concern or query you can always consult an expert & get answers to your questions!

2606 people found this helpful

I have a job in one of the software company I work daily 10 hours so my body not support to move the one place to another place instantly so what is the solution?

MSc
Dietitian/Nutritionist, Hyderabad
Hi lybrate-user this can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test done so to know the exact cause. Take proper sleep and drink lots of water and take balanced diet.
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