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Dr. Purnima Sood

Ophthalmologist, Delhi

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Dr. Purnima Sood Ophthalmologist, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Purnima Sood
Dr. Purnima Sood is a renowned Ophthalmologist in Vasant Kunj, Delhi. You can meet Dr. Purnima Sood personally at Fortis Flight Liutenant Rajan Dhall Hospital - Vasant Kunj in Vasant Kunj, Delhi. Book an appointment online with Dr. Purnima Sood on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 37 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Fortis Flight Liutenant Rajan Dhall Hospital - Vasant Kunj

Sector B, Pocket 1, Aruna Asaf Ali Marg, Vasant Kunj. Landmark: Near B 5-6 Vasant Kunj Bus stop, DelhiDelhi Get Directions
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I am 25 year old, I have eye problem since 2 months when I use computer 2-3 hours my eyes are blurred.

BHMS
Homeopath, Faridabad
I am 25 year old, I have eye problem since 2 months when I use computer 2-3 hours my eyes are blurred.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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Hi doctors, I have severe eye irritation every day during mightier. Suggest some ideas to reduce eye irritation.

MBBS
General Physician, Fatehabad
Hi doctors,
I have severe eye irritation every day during mightier. Suggest some ideas to reduce eye irritation.
Hi lybrate-user, here are some natural solutions for you which will help you get rid of the problem. 1. Eyebright herb is one of the best natural home remedies for Eye Infections. You can take eyebright tea, tincture or liquid extract, or use a light mixture (a teaspoon of dried eyebright steeped in a pint of boiling water) as an eye wash about 3-4 times in a day. It can also be used as a compress over eyes. 2. Using aloe vera juice as eyewash is a highly beneficial natural cure for Eye Infections. You can also soak a piece of cloth in the juice and place it over your eyes to reduce Eye Infection. It is particularly helpful in healing Stye. Warm tea bags or compresses can also be used to cure Sty naturally. 3. Add 2-3 granules of alum in a glass of distilled water and use this mixture as eyewash for about one week to get rid of Eye Infections like Stye. 4. Placing warm compresses infused with lavender rose or chamomile oil is another useful Eye Infections home remedy. 5. Add three tablespoons of honey in about two cups of boiling water and use this solution to wash your eyes in order to reduce Eye Infections. Or, you can simply put one or two drops of honey in eye for 2-3 times in a day. 6. Placing cold bread over the eyes is one of the simplest natural home remedies for Eye Infections to reduce itching and inflammation. Cold tea bags can be placed over eyes to relieve burning sensation. Cold red raspberry tea bags are quite soothing in this regard. 7. Boric acid eye wash is another useful Eye Infection natural cure for Conjunctivitis because it has antibacterial and antifungal properties. To prepare this eyewash, add one teaspoon of boric acid and ten drops of goldenseal tincture in a cup of boiling water. Hope this helps. Good Luck.
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I have feel a problem in my left eye. When I start my study then a lot of tear become in my left eye. What can I do sir?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have feel a problem in my left eye. When I start my study then a lot of tear become in my left eye. What can I do sir?
watering of eyes can be due to many reasons and the main reasons are 1.Eye Allergy due to dust,Pollution,infection 2.Weak Eyesight 3.Continuous watching TV,Mobile,computor in dim light 4.Any eye injury 5.Lack of sleep 6.Continuous headache 7.Hypertension. So,my suggestion for you is either you give details of your eye watering reasons or visit a local doctor for an eye check up as a final examination can only be made after physical examination.
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Hello sir, Please tell me how can thin person gain weight and how can he protect eyes from dust?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello sir, Please tell me how can thin person gain weight and how can he protect eyes from dust?
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial. Wear glares to protect eyes from dust.
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Hello My problem is my eye's Ye kabi kabi bahut dard karty Bahut tablet's li par koi fark nahi pada please help me.

MS - Ophthalmology
Ophthalmologist, Rewa
Hello

My problem is my eye's Ye kabi kabi bahut dard karty Bahut tablet's li par koi fark nahi pada please help me.
Dear lybrate user:- you r suffering from refractive error. You need urgent correction of refractive error. Take regullar aerobic exercises, coloured fruits & vegetables, plenty of water.
2 people found this helpful
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I am 21 years old. My eyes are gone to be red within 2-4 days. Can you give Mr. some medicine and digestion to help me out from this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 years old. My eyes are gone to be red within 2-4 days. Can you give Mr. some medicine and digestion to help m...
Hi it will get relife within 15 days pleas take following remedies for 1month take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Alovera juice 4tsp+ 1 tsp honey after dinner.
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Meri left eye kareeb 1 months se fadak rahi hai pta nhi kya ho gya hai ? please help.

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Get a nice sleep and have some B complexes capsules. Insufficient sleep is one of causes for eye twitching.
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I have low visibility from some 2-3 days what should I do. Can I take patanjali eye drops.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have low visibility from some 2-3 days what should I do. Can I take patanjali eye drops.
Weak eye sight is commonly due to spectacle power. You just need to get it checked in an eye clinic.
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My father is 76 years old and not very mobile. His left eye (white part) is completely red. He had skin Rosacea on his face skin prior to this. He was earlier given an antibiotic prescription for this but his skin is clear now. Only the eyelid is swollen and eye is red. How can I treat him?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My father is 76 years old and not very mobile. His left eye (white part) is completely red. He had skin Rosacea on hi...
Hello this could be due to meibomitis Try A. Warm compresses followed by lid massage followed by antibiotic ointment locally over lid margins This will help hom
1 person found this helpful
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She is suffering from eye irritation from last night. Her eye swells up and irritates to much Due to which more pain is also there.

BHMS
Homeopath, Faridabad
She is suffering from eye irritation from last night. Her eye swells up and irritates to much Due to which more pain ...
Hi, give her homoeopathic medicine - euphrasia 30/ 3 times a day and ask her to use euphrasia eye drops 2-3 times a day.
1 person found this helpful
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