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Dr. Puran Singh Gautam

General Physician, Delhi

200 at clinic
Dr. Puran Singh Gautam General Physician, Delhi
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Puran Singh Gautam
Dr. Puran Singh Gautam is a trusted General Physician in Laxmi Nagar, Delhi. You can meet Dr. Puran Singh Gautam personally at Gautam Dental Clinic in Laxmi Nagar, Delhi. Book an appointment online with Dr. Puran Singh Gautam on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#86-A, Kundan Nagar, Bank Enclave, Laxmi Nagar, DelhiDelhi Get Directions
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I am 21 year old male I have thyroid problem So can I take Viagra pills.Please tell.

BHMS
Homeopath, Sindhudurg
I am 21 year old male I have thyroid problem So can I take Viagra pills.Please tell.
Common side effects of viagra headache, flushing in the face, neck, or chest, upset stomach, indigestion, abnormal vision, nasal congestion, back pain, muscular pain or tenderness. Nausea, dizziness, rash, diarrhea serious side effects of viagra change or loss of vision, ringing in ears or hearing loss, chest pain or irregular heartbeat, shortness of breath, lightheadedness, swelling in the hands, ankles, and feet.
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Suffering from Cold - Ayurvedic Remedies You Must Swear by!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalna
Suffering from Cold - Ayurvedic Remedies You Must Swear by!

It is almost winter now. Winter is called the season of cold, flu and infections. Changes of every season require the change in the diet and lifestyle. Ayurveda prescribes a distinctive lifestyle and recommendations to beat the cold. Using only natural ingredients, it offers an excellent treatment option for cold.

Ayurvedic View

In Ayurveda, common cold is called pratishyaya. In this condition, all the three doshas of your body are responsible. Cold occurring due to vata dosha is indicated by symptoms such as mucus discharge, a runny nose, and dry cough. In case of cold because of pitta dosha, a sore throat, blocked nose, and fever are indicated. People who get cold on account of kapha dosha experience headaches, heaviness in the head, and thick mucus discharge.

Ayurvedic Remedies

There are several Ayurvedic remedies for cold. They include the following:

Herbs:

Several natural herbs are used for treating cold according to Ayurvedic principles.

  • Cassia roots are effective for treating cold. The roots should be burned and the emitted smoke must be inhaled. As a result of this treatment, your mucous discharge increases rapidly, and totally stops after some time.

  • Bishop’s weed is ideal for opening your clogged nasal passages. You need to tie the seeds of this plant in a cloth and directly inhale it. It helps in clearing congestion and deals with nasal blockages.

  • Cinnamon is effective in curing cold. Boil cinnamon with pepper and honey in water. Consuming this mixture helps in reducing a sore throat and prevents your cold from worsening.

  • Having antiseptic properties, cumin seeds are also used for treating cold and its symptoms. It helps with curing fever and throat irritations.

Dietary Changes:

You should fast a whole day after experiencing the various symptoms of cold. This fasting will help you with detoxifying your body and eliminating the toxins. You should choose a diet, which consists of steamed and boiled vegetables, vegetable soups and stews. Stay away from food items, which are difficult to digest, like oily, rich, and spicy foods, milk, and other dairy products. Consume hot food for giving relief to your cold symptoms.

The Lifestyle Recommendations:

The cold climate rips the natural moisture and oiliness from the hair and skin. So it is recommended to have a regular oil massage at least twice a week. Just heat some sesame oil and apply it all over body before taking bath. Also, winter may cause body aches. Oil massage relaxes the body and reduces pain.

Don’t take bath in hot water, rather take a bath in warm water.

Do exercises regularly (don’t strain yourself) during cold climate. In fact, winter is the best season to get back in shape. Even if you do some simple exercise for a few minutes, you can sweat out a lot and it keeps your body warm.

Ayurvedic Medicines:

You may opt for Bring Asava. This is a prescribed Ayurvedic medicine for cold, which should be taken regularly for a week.

A nasal drop named Anu Taila is effective in treating cold. This drop should be taken after mixing it with honey. It helps in reducing inflammation in your respiratory tract.

It is important for you to consult an Ayurvedic practitioner before starting Ayurvedic treatment for cold on your own. A licensed doctor will be able to prescribe you the best solutions based on your condition and symptoms.

3544 people found this helpful

What is the solution of smegma apart from cleaning daily. I find it every morning inspite of the fact that I clean the area properly everyday during bath?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What is the solution of smegma apart from cleaning daily. I find it every morning inspite of the fact that I clean th...
Hello- Smegma is beneficial for the genitals. Its greasy secretion contains natural contents which controls the harmful bacteria present on the skin surface causing infection, it also lubricates the skin preventing it from dryness. Change in the smell or color of smegma is pathological and it is due to poor hygiene and bad body metabolism. start some topical ayurvedic medicines to get rid of your problems.
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My penis size is small and a premature ejection. Is it possible to increase that and whats the time period for that? Getting married soon in next year No smocking, Not alcoholic. Looking for a doctor help and guidelines near Gurgaon railway station.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
My penis size is small and a premature ejection. Is it possible to increase that and whats the time period for that? ...
Premature ejaculation is common problem and has multiple reasons starting from anxiety, sensitive penis, masterbation in a fashion to ejaculate early, lifestyle etc. With ayurveda pe can be cured however before starting or suggesting any medicine it is very important to understand root cause of problem. Once root cause is found along with medicnes and lifestyle change problem can be cured. So do not worry discuss it in details. Once problem is identified within 3-4 months your problem can be cured. Results will start within 10-12 days. Do not worry it is curable.
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My penis has shrunken up to 1 inch. I have been masturbating since the age of 12. Now I am 32. Will I die due to this problem? Please help me sir. I am scattered and isolated. No one talks to me. I am helpless.

MD - Homeopathy
Homeopath, Aurangabad
My penis has shrunken up to 1 inch. I have been masturbating since the age of 12. Now I am 32. Will I die due to this...
Acid phos 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.
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Respected sir/ madam, I can't give full satisfaction to my wife in sex. 1 minutes before I am coming to final. But my wife expect me lot. Please help me. How can I recover my full energy. How can I do long time in sex. Please help me.

MBBS, Diploma in Hospital Administration
General Physician, Amritsar
Respected sir/ madam,
I can't give full satisfaction to my wife in sex. 1 minutes before I am coming to final. But my...
Dear Kumar, Be patient first of all. Forget about anything during intimate movements. Just enjoy those moments. Focus more on foreplay rather than actual act. Do deep breathing exercises. Realx urself. If possible do sm yoga. I am sure these will certainly help. Feel free to contact me if you need further assistance. Regards, Dr. Taranbir.
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Hello doctor. I am suffering from cough for last 1 month. I just done my x-ray chest (pa) view digital test. In reports (there is pleural thickening with blunting of the right constophrenic angle suggestive of pleural effusion. Right dome appears raised? subpulmonic collection? subdiaphragmatic pathology. 1. Left lung field and costophrenic angle are clear. 2. Hilar shadows are normal. 3. No tracheal or mediastinal shift is seen. 4. Cardiac size is within normal limits. 5. Rib cage appears normal. 6. To be correlated with clinical and lab findings. U/s whole abdomen 1. There is fluid in the right pleural cavity. No subdiaphragmatic collection is seen. 2. Liver is normal in size, shape and echotexture. No focal lesion is seen. No evidence of intrahepatic biliary dilatation is seen. 3. Gall bladder is normally distended with a normal wall thickness. No calculi are seen within. Cbd and portal vein are normal n calibre. 4. Pancreas is normal in size and echotexture. No evidence of pancreatic duct dilatation is seen. No significant retroperitoneal lymphadenopathy is seen. 5. Spleen is normal in size and echotexture is seen. 6. Kidneys are normal in size, shape and position. Cortical thickness and echotexture is within normal limits. No calculus or hydronephorosis is seen. Rk = 11.2cm, lk = 11.4cm. No evidence of ureteric dilatation seen. 7. Urinary bladder is empty. 8. Uterus is anteverted. It measures appox. 7 x 5.4 x 3.7cm. Myometrial and endometrial echotexture is normal. Endometrial thickness = 4mm. Cervix is normal in size and outline. 9. Ovaries are normal in size with a smooth outline and normal exotexture. 10. No adenexal lesion is seen. 11. No free fluid is seen in the preitoneal cavity. Opinion: right pleural effusion. Liver function test ggt 23 u/i 0-50 sgot 28 u/i upto 46 sgpt 36 u/l upto 49 serum bilirubin total 0.8 mg/dl 0.00-1.00 direct 0.1 mg/dl 0.00-0.2 indirect 0.7 mg/dl 0.2-0.8 alkaline phosphate 209 u/l 106-308 complete hemogram test total leucocytes 6.0x 10/ui 4.4-11 neutrophils 60.6 % 40-80 lymphocytes 30.9 % 20-69 monocytes 1 % 0-10 eosinophils 7.3 % 0-6 basophils 0.2 % 0-1 total rbc 4.9 x 10 / ui 4.3-5.9 hrmoglobin 10.0 q/di 13.3-17.7 hematocrit 37.8 % 39.8-52.2 m. C. V. 101 fl 76-100 m. C. H. 26.1 % 76-100 platelet 197x 10 /ui 150-400 e. S. R. 40 mm/hr 0-15 fasting blood sugar 82 mg/di 70-120 this is my all reports. Please suggest what to do next.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Drink carom seed powder n haldi in warm water avoid allgeric foods learn acupressure for permanent result.
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I have a pain left side of neck and shoulder. Last week I played volleyball game, pool games and participated in group dance with friends.

BPTh/BPT
Physiotherapist, Mumbai
I have a pain  left side of neck  and shoulder. Last week I played volleyball game, pool games and participated in gr...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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What are good medicine are available for sugar patient--sugar-130-140---and 150--200 please advice

Vaidya Visharad
Ayurveda, Narnaul
Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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For having child how long a men push his penis inside women vaginal part and it pains while sex and how much sperm is needed?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
For having child how long a men push his penis inside women vaginal part and it pains while sex and how much sperm is...
ONE MAY DO A NORMAL SEX TO MAKE PARTNER PREGNANT PROVIDING SEMEN EJACULATED INSIDE . JUST . DO NOT FALL IN SPIN OF ITS MEASUREMENT . JUST MAKE IT SAFE,SOUND AND HYGIENIC . FOR BOTH PARTICIPATOR. WISH YOU GOOD HEALTH.
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My penis is small. I am very week in bed. My wife is not satisfied with my physical relation. How can I enlarge my penis & its power?

MBBS
General Physician, Jalgaon
My penis is small. I am very week in bed. My wife is not satisfied with my physical relation.
How can I enlarge my pe...
Please Alone medicine won't work Avoid masturbation totally Reduce frequency of sex for few days Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Damiaplant by W shwabe Homeopathic medicine 15 drops in 50 ml water twice a day for 3 months Ashwagandha Q Homeopathic medicine 15 drops in 50 ml water twice a day for 3 months Consult me regularly on Lybrate till you feel better completely.
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Is it harmful or not if I try to suck my penis to my girlfriend mouth multitimes? she always busy in my penis and always suck my penis multitimes a day just like as cow (me penis) and calf (she. She always to drink my milk multitimes please suggest how can I away from she's dare?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. She is sexually fond of you 2. Sucking the penis is no harm -- it should be done in a clean way -- she should wash her mouth before and after sucking & you wash your penis with soap before and after sucking 3. If you enjoy continue - otherwise advise her about your pain & discomfort and enjoy sex in some other form 4. Earlier the marriage is better.
1 person found this helpful
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Will a person with Type 2 diabetes under control end up with the need for insulin?

MBBS, CCEBDM
Diabetologist, Bangalore
Will a person with Type 2 diabetes under control end up with the need for insulin?
Hi Type 2 Diabetes is a progressive disease. So over a period of time treatment plans change from one oral medicine to two and then three to keep the HbA1C within the target. Once multiple oral medications do not help in managing diabetes insulin has to be started, As most of the insulin producing cells in pancreas are gradually lost by then.
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I am 19. My penis is slightly tilted toward right side. I have to make it straight. What to do? How can I light the colour of my penis?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am 19. My penis is slightly tilted toward right side. I have to make it straight. What to do? How can I light the c...
Analyse your your condition do you face any obstruction due to this tilt. See Mr. Goyal tilt or curvature should not be taken as problem until it pose any discomfort while having sex. If you face any problem then it supposed to be met a doctor.
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Sir/madam, I am 46 years -male- my problem is getting drougy (getting sleep) after any food (even very limit) of vegetarian science past 8 years. By this I am not able to work or drive.

DHMS (Hons.)
Homeopath, Patna
Sir/madam, I am 46 years -male- my problem is getting drougy (getting sleep) after any food (even very limit) of vege...
Hello take, homoeo medicine ** @ gelsemium 30-6 pills, thrice a day. *go for morning-walk. Report, wkly. All d best.
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I am 40 year old lady. I got ringworm so I took itraconazole 200 mg twice daily for 7 days. Everything went fine but after a month ringworm and itching again appeared.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi , in order to prevent ringworm, you have to make sure that you wear dry clothes and decrease the sweating by staying under the fan or air conditioning most if the time. Moisture tends to attract ring worm. You can use" abzorb" powder, which is an antifungal powder and keeps a check on sweating.
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I have throat problems from now this rainy season onwards. Can you help me in this.?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have throat problems from now this rainy season onwards. Can you help me in this.?
Belladonna - 200 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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What are the best ways to cure erectile dysfunction that has come because of excessive masturbation?

BAMS, MD Ayurveda
Sexologist, Lonavala
What are the best ways to cure erectile dysfunction that has come because of excessive masturbation?
The following thing if you adapt it will be helpful natural home remedy using asparagus powder and milk: 1. Take 2 tsp indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day this is very helpful for you.
2 people found this helpful
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Hello Doctor My question is that I am 27 yrs of age and I masturbate often. So I just wanted to know that is masturbation good for health and will it affect my body as well as future?

MBBS
Sexologist, Panchkula
Hello Doctor My question is that I am 27 yrs of age and I masturbate often. So I just wanted to know that is masturba...
Daily masturbation is definitely harmful. Excessive masturbation can cause erectile dysfunction, early discharge, sperms count and size problem of penis and body weakness.
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