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Dr. Puran Singh Gautam

General Physician, Delhi

200 at clinic
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Dr. Puran Singh Gautam General Physician, Delhi
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Puran Singh Gautam
Dr. Puran Singh Gautam is a trusted General Physician in Laxmi Nagar, Delhi. You can meet Dr. Puran Singh Gautam personally at Gautam Dental Clinic in Laxmi Nagar, Delhi. Book an appointment online with Dr. Puran Singh Gautam on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Gautam Dental Clinic

#86-A, Kundan Nagar, Bank Enclave, Laxmi Nagar, DelhiDelhi Get Directions
200 at clinic
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I am a 21 year old adult. I wanted to ask what are the benefits of using whey protein and what are its side effects. And if I consume whey protein how much quantity should I take? please ans in grams how much should I take whey protein ?

MBBS
General Physician, Mumbai
I am a 21 year old adult. I wanted to ask what are the benefits of using whey protein and what are its side effects. ...
Benefits of whey protein -- it increases the muscle mass, and also can be taken in skin condition like eczema and if taken in excess will cause side effects and its usual dose is one gram per kg per day.
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Hi Doctor, I am a 53 year old male, insulin dependent diabetic and a hypertensive. To add to this I am having BI polar disorder. Sugar control is average or below. BP under control. Now my medicines Lantus 20 units at Bedtime, Novorapid 10 units before lunch Glycigon 80, two times a day, two tablets each time For BP Olmin 40 LN Bloc 20 pantoprazole with Domstal one time a day As far as Bipolar problem is concerned I am cleared by psychiatrist to take all the above with the medicines he prescribed. I consider this a sensitive matter. I am always in stress because of my Job, I am the GM or second in command of a large turnover construction company. My morning sugar is between 95 tp 110, but post breakfast after 2 hours is 225. After taking my lunch I take novorapid 10 units hence for few hours my sugar drops to normal range. Again in the evening it when Novorapid effect is gone it climbs to 250-275. Remains like that perhaps till I sleep after taking Lantus 20 units, again in the morning it is normal. HB1C today's test shows a reading of 7.0. What should I do to take this reading to 6.0.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Hi Doctor, I am a 53 year old male, insulin dependent diabetic and a hypertensive. To add to this I am having BI pola...
Mr. Lybrate-user, firstly, I congratulate you for having taken very good care of all those multiple problems you are suffering from. Secondly, I must commend the detailed manner in which you have described your present status. Thirdly, you have managed your diabetes pretty well. For your lifestyle & busy work schedule, an hba1c of 7% is quite good. You might be able to bring it down marginally, to 6.5% if you take care of your diet a bit more meticulously & exercise regulary. Beware of hypos when you exercise. All the best!
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My age is 27 from last 3-4 year I put on some weight this causes me breathing problem and can not work or play more than 10 minutes continuous. Please give me some good and useful suggestions. And also cough problems it also creates breathing problem.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. You will need to undergo a detailed examination for he same. You might be having obstructive sleep apnea. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
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Which fruit can be used to avoid TB in any person doing fasting? What should be the quantity?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Fruits are helpful in imprroving immunity. Oranges and kiwi are good as they have good amounts of vitamin c to boost your immunity. In fact all other fruits are good as welll.
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Mere breast me itching ki problem hai nipple me kuch white liquid type bhi lagta hai I am not married what is that? Please advise.

MBBS, MBA - Health Care Administration
General Physician, Gurgaon
Mere breast me itching ki problem hai nipple me kuch white liquid type bhi lagta hai I am not married what is that? P...
The white discharge from the nipple along with itching should be taken seriously and you need urgent medical examination by your doctor. Serious ailments like cancer need to be ruled out before you undergo any treatment. Is there any associated lump in the breast. It is better you consult your family physician for better understanding of the disease and treatment.
4 people found this helpful
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Hi I've noticed nowadays after having good sex once I cannot get second time very quick could you advice.

BHMS
Homeopath, Sindhudurg
Hi I've noticed nowadays after having good sex once I cannot get second time very quick could you advice.
This happens to many guys, and it has become a problem to many of them. After the first round of sex, their penis could not even stand erect again. There are 4 possible causes why you can’t last longer to be able to go for the second round of sex. If you’re able to get rid of these causes, you’ll get yourself back again and again with harder erection. The four possible causes of lack of sexual energy are; Stress, Lack of exercise (fitness), Good nutrition and Health. Homoepathic treatment help to gain sexual energy without side effects and get harder erection soon .
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Dear Doctor, I am 25 years, from the age of 18 years old addicted to self masturbation the past years. Then now it can serious to me. I can try to control with meditation but can't because suddenly in my body blood circulation speed increase automatically change mind to self masturbation. Continuous self masturbation of last 7 years now following problems are seriously action: Memory Fog Serious problem (Remembrance of word, suddenly not pickup word in mind to speech ) Erectile dysfunction Hair loss Low libido Fatigue or lack of energy Night sweats Memory loss Mood swings or irritability Heart palpitations Muscle loss or weakness Sleep apnea Depression or anxiety Constipation Increased body fat these problems cause live as a dead body person in real life how to cure this problems .so kindly I requested you to that which type of doctor is best for my problems and live as human beings. Doctors like as neuro or sexual or endocrine. I confused to choose.

DRCH, BHMS
Homeopath, Bareilly
Dear Doctor,
I am 25 years, from the age of 18 years old addicted to self masturbation the past years. Then now it ca...
*masturbating a lot or daily cause health problem like weakness, loss of vitality, deviation of penis to one side, low sperm count etc. *limit it to once or twice a week. *there are medicine in homeopathy to get rid off habit of masturbation and reducing its side effect. Consult to a homeopathic doctor. *avoid porn, do not remain alone, go in friend circle and relatives and talk to them on healthy matter. *spend your free time on outdoor playing.
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I am 45ys old, I have allergies on the body parts such as legs, hands etc. An di have itching on my face and chest portion while getting sunlight. Why?

MBBS
General Physician, Cuttack
I am 45ys old, I have allergies on the body parts such as legs, hands etc. An di have itching on my face and chest po...
1.It could be due to photo dermatitis which is an allergic reaction to sun light 2.Consult an allergy specialist for advice and treatment.
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Mujhe vericella zoster elisa test lgG 1. 89 positive maine 10 days aciclovir 800 mg li par my penis pain and headche hai mujhe ab kya karna chahiye.

MBBS
General Physician, Jalgaon
Mujhe vericella zoster elisa test lgG 1. 89 positive maine 10 days aciclovir 800 mg li par my penis pain and headche ...
Please Don't worry Take Rhus tox Q Homeopathic medicine Liquid 10 drops in 50 ml water twice a day for 6 weeks No need to take other medicines.
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Hello, Greetings I just wanna know that, can I take two types of medicines at a time. I just wanna be sure. Because I'm suffering from Precum Leakage. And also hair fall. I'm take two unani medicines for curing precum leakage. And I'm gonna take homeopathic medicines for hair fall.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello, Greetings
I just wanna know that, can I take two types of medicines at a time. I just wanna be sure. Because I...
There is no need for any medicine for precum which is normal in men who do not do sex or masturbation and homeo will not help hair growth / But no harm in taking it
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I have psoriasis in my hand and leg. What should be do for that problem. Please tell me sir?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have psoriasis in my hand and leg. What should be do for that problem.
Please tell me sir?
Hi. Apply ointment avetar twice a day on skin. Avoid oily and spicy foods. Use savlon soap for bath. Do ige, cbc tests and reply with reports for better advice.
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I am having curve in my penis it's getting wind day by day n getting lean also what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am having curve in my penis it's getting wind day by day n getting lean also what should I do.
PERFECT WAY TO CURE NIGHT FALLS. – YOU SHOULD NOT WORRY ABOUT THIS. BEND IN PENIS IS NOT FAULTY AND PROBLEMATIC UNTIL IT POSE IN PROBLEM IN MAKING SEX RELATION. IF IT DOES POSE PROBLEM THEN ITS PROBLEMATIC. AND NEEDS MEDICAL ATTENTION. WISH YOU GOOD HEALTH
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My mom is 42 years old and she has vitamin d deficiency So is cod liver oil a good for recovery of her deficiency And is cod liver oil good for recovery of adults also.

MBBS, DMCH, DEM
General Physician, Jaipur
My mom is 42 years old and she has vitamin d deficiency So is cod liver oil a good for recovery of her deficiency And...
The cod liver oil is commonly taken as a dietary supplement. It is one of the best sources of omega 3 fatty acids and contains relatively high amounts of vitamin a and vitamin d. She can also take calcirol sch. Once in a wk. For 8 wks.
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I am 27 yes old male and I am able to do the sex for more time as soon as I start with in a minute the ejaculation start and there after I feel tired. So give me the suggestion for that.

MBBS
General Physician,
I am 27 yes old male and I am able to do the sex for more time as soon as I start with in a minute the ejaculation st...
You are having premature ejasculation and erectyle dysfunction. Start drinking pomegranate's juices which helps growth and density, concentration of sperms. And also helps erectyle dysfunction and premature ejasculation. Zhave nutritious food. Go for morning walk followed by free hand exercises and have plenty of fluid and water by mouth. Itvwil be alright.
25 people found this helpful

I have very high fever & also a very high headache what precaution I use in this situation?

BHMS
Homeopath, Faridabad
I have very high fever & also a very high headache what precaution I use in this situation?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I have increased bilirubin, Globulin and ALP count since last four years. I took all the hepatitis tests but each one was negative. I am very concerned because of this constant hike. Since all the hepatitis tests are normal, what exactly is causing this condition? Please suggest some remedies. My report:- ALP - 164 Sgpt- 20 Sgot- 24 Bilirubin total - 2.20 Bilirubin direct- 0.82 Bilirubin indirect - 1.38 Total serum protein- 6.5 Albumin- 3.9 Globulin - 2.60.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have increased bilirubin, Globulin and ALP count since last four years. I took all the hepatitis tests but each one...
The normal range is 44 to 147 IU/L (international units per liter). Normal values may vary slightly from laboratory to laboratory. They also can vary with age and gender. High levels of ALP are normally seen in children undergoing growth spurts and in pregnant women our bilirubin ony is increased and many more details need to be discussed and if you can consult me on this site, I can guide you better. You may have obstruction in bile duct.
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I was doing masturbation since 7 years recently one year back my pennis nerves visible ugly how get rid of these and improve the erection.

DHMS (Hons.)
Homeopath, Patna
I was doing masturbation since 7 years recently one year back my pennis nerves visible ugly how get rid of these and ...
Hello It's a fact for a musturbator due to compression of penile nerves results with an ugly looks. It causes, premature ejaculation, erectile dysfunction & impotency with  curvature of penile -shaft affecting your married life in future. Go for meditation to reduce your urge to masturbate keeping your nerves calm  to sustain withdrawal syndrome of masturbation, if any. You should  quit this injurious habit as soon as possible in order to father a baby, in future. Tk,  homoeopathic medicine. @ Acid phos 1000-6 pills, wkly. @ AshawagandhaQ -10 drops,  thrice with little water. Avoid, junkfood,  alcohol & nicotine. Tk,  care.
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I sleep minimum 6 - 7 hours daily but after 8 o clock I feel sleepy what should I do.

MBBS, cc USG
General Physician, Gurgaon
I sleep minimum 6 - 7 hours daily but after 8 o clock I feel  sleepy what should I do.
Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult physician if symptoms persist of worsen.
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Breakfast - Can It Make You Lazy?

DNB (General Medicine), MBBS
General Physician, Mohali
Breakfast - Can It Make You Lazy?

A healthy and nutritious breakfast can make a good morning even better. Myths and misconceptions are galore when it comes to a healthy breakfast. Many of the lip smacking breakfasts come with zero nutritional value, but they look so tempting that we fall for such delicacies. A healthy breakfast is not always healthy. Some of the assumed healthy and nutritious foodstuff can do your health more harm than good. Thus, one needs to get their facts right before zeroing upon a particular breakfast.

  1. French toast - a perfect toast to unhealthy life: Ideally, a healthy breakfast should give you energy and keep you fit and active throughout the day. French toast is anything, but healthy and nutritious. It has negligible nutritional value. With this breakfast, all those rigorous exercises will prove to be futile. Some people go a step further. They team this already unhealthy breakfast with French fries and sausages. This palatable breakfast can give your waistline nightmares, not to forget the associated health complications. Bread toast with boiled or scrambled eggs is a much healthier and nutritious alternative.
  2. Cake and pastry - the sweet devil: Cakes and pastries for breakfast are sure to throw your health in jeopardy. Pastries and cakes are both simple carbohydrates. When taken in, these are immediately broken down to glucose. An elevated glucose level often results in an abnormal rise in insulin level. This can lead to serious health problems, with diabetes and obesity being the most common complications. There will inflammation affecting the whole body. Your skin will be the worst affected. It will lose its radiance and appear wrinkled and saggy.
  3. Donut for breakfast -  a complete evil: It is the best way to welcome the unwanted calories and fats into your body. Donuts mostly contain trans- fats that can result in serious healthy complications. You will feel lethargic throughout the day. Obesity and donuts are like two faces of the same coin.
  4. The sugary juice - a road to obesity: For some people, the breakfast is incomplete without fruit juices. While fruit juices appear as a good, healthy option, the facts are just the opposite. Freshly prepared juices can still be accepted, but the packaged fruit juices are a big no. The packaged juices are loaded with sugar that can never do your health any good. Whole fruit is a much better and recommended option for your health.
  5. Bagels - a big no: When loaded with cream or cheese are no longer considered healthy. Flavoured yoghurts are equally unhealthy and should be avoided. Before going for packaged cereals, the nutritional contents should be well read and understood.

Your health is important. The sooner you realise this, the better it is. If you wish to discuss about any specific problem, you can consult a General Physician.

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