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Dr. Punita Soni

Homeopath, Delhi

Dr. Punita Soni Homeopath, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Punita Soni
Dr. Punita Soni is a popular Homeopath in Tri Nagar, Delhi. You can consult Dr. Punita Soni at Ayushman Homoeo Care in Tri Nagar, Delhi. Book an appointment online with Dr. Punita Soni and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#12/124, Geeta Colony. Landmark: Near Shastri Nagar Park, DelhiDelhi Get Directions
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Hi I am 19 year old. I became fat after using ayurvedic international height increasing product. Suggest quick ways.

BAMS
Ayurveda
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Hi I am 19 year old. I became fat after using ayurvedic international height increasing product. Suggest quick ways.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
3 people found this helpful

Pregnancy k kiss month me baby ki kicking or uske heartbeat ko feel kiya jaati h?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Pregnancy k kiss month me baby ki kicking or uske heartbeat ko feel kiya jaati h?
Hi lybrate-user, agar sap first time pregnant to around 20-24 weeks tak fetal movements feel hote hai.
1 person found this helpful

Dear doctors I am a male aged about 40 years , suffering from left knee pain for last 3 months, used some otc painkillers but only got temporary relief, please suggest.

BHMS
Homeopath
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Dear doctors I am a male aged about 40 years , suffering from left knee pain for last 3 months, used some otc painkil...
You may b suffering from osteo-arthritis. Use knee cap suuport. You need homoeopathic treatment for betterment of your joint. Contact me through lybrate. If you give time I can control your knee pain.

Hi! I am rajnish kumar ranjan, b-tech student .i am felling problems regarding my hair loss, before telling you sir/madam I once went to the doctor and it doesn't help anymore, I ate the tablets for 3-4 months of proteins, minerals and amino acids and investing a large sum of money. So sir/madam please help me for the problem, thank you.

BHMS
Homeopath
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Hi! I am rajnish kumar ranjan, b-tech student .i am felling problems regarding my hair loss, before telling you sir/m...
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
3 people found this helpful

Sir, My wife is 2 months pregnant and she has bleeding. Does this affect the babies health in any way? Like disabilities or handicapped. Awaiting your reply.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Sir, My wife is 2 months pregnant and she has bleeding. Does this affect the babies health in any way? Like disabilit...
Any bleeding during pregnancy should be regarded as a process of abortion which should be evaluated immediately with the ultrasound and with the correct treatment that process can be stopped. If ultrasound report is good there is no reason to worry and please visit your gynecologist asap. Bleeding per say does not affect baby's health or handicapped. But if baby is handicapped, nature causes bleeding to abort it.
2 people found this helpful

I am 26 years old male & I have bad breath problem since 8 years. I have consulted at least 10 dentists & all of them told that my mouth good, teeth & gum are good & hygienic. So I want to know exact problem & solution for that. Thanks & regards, Syed.

BDS
Dentist
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I am 26 years old male & I have bad breath problem since 8 years. I have consulted at least 10 dentists & all of them...
The bad breath is due to the volatile sulphur compounds just keep your mouth clean you can rinse your mouth with salt water or use of mouth rinses.
2 people found this helpful

I am 39 years old muje morning after bath chakar ata hai.kya karu?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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I am 39 years old muje morning after bath chakar ata hai.kya karu?
Hi It may be that excessive hot or cold water is triggering a nerve in your body called vagus nerve that is causing dizziness. Use earplugs and take bath with lukewarm water for a few weeks.

For what purpose or for what disease Sorliv syrup is taken? Please tell because someone has suggested me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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For what purpose or for what disease Sorliv syrup is taken? Please tell because someone has suggested me.
Sorliv Syrup is a medicine that is used for the treatment of Liver disorders, Asthma symptoms in adults, Occasional constipation and other conditions.

I am 23 years old male having height of 6 foot but my weight is only 58 kg is it Ok or I have to do something for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 23 years old male having height of 6 foot but my weight is only 58 kg is it Ok or I have to do something for this.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.

Hello. I had a lump like thing on my right eye. It was above the eyelids. It does not pain. N now dt lump is come down on my eyelids. It is like a boil bt it is not paining or itching. I'm having this for the last 3 months. Please suggest me a solution.

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist
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Hello. I had a lump like thing on my right eye. It was above the eyelids. It does not pain. N now dt lump is come dow...
You probably have a chalazion. Some respond to medical management and some need surgical incision and curettage. U will need to send a photo for confirmation. Until then Do some hot fomentation.
1 person found this helpful

What are the symptoms of white hair in young age, what can I do to prevent white hair?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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What are the symptoms of white hair in young age, what can I do to prevent white hair?
Steps to prevent and cure hair greying 1. Constant exposure of hair to heat is one of the major reason for early greying of hair. Heat removes moisture from hair making it dry and rough. If not taken proper care our hair starts becoming weak and white. Some of the precautions that can be taken are as follows- a. Try to remain in shade during peak sun hours. b. Wear a hat, cap or a cover your hair with a scalf to prevent direct contact of hair with sun c. Avoid taking hot water baths. This removes the moisture from hair making hair grey. d. Avoid using blowers at very high temperature, instead lower the temperature and then use to keep hair healthy. 2. Diet is also an important factor for keeping hair black and strong. Lack of vitamins and minerals can lead to greying and weak hair. Lack of vitamin B12 makes hair white while deficiency of mineral zinc leads to hairfall. Hence eat a balance diet with adequate vitamins and minerals to provide complete nourishment to hair. Take a vitamin B12 capsule or a multi vitamin capsule to get rid of grey hair. Eat fruits, vegetables, proteins, and adequate water to keep hair strong and moisturized. Include vitamin A, B, C, E and minerals like zinc, copper, iron and folic acid for maintaining the dark colour of your hair. 3. Chemical hair products can also lead to grey hair in a young age. Avoid using low quality hair products as these products contain chemicals like ammonia, chlorine etc. that can remove the natural darkness from hair and also make it roots weak. Instead use chemical free products which contain natural extracts to maintain the darkness of hair. 4. Chlorine water in swimming pools can damage the quality of hair. Regular contact of hair with such water can decolourise its colour. Wear swimming cap while you enter the pool. Following these precautions will prevent greying of hair. 5. Biotin present in cucumber, oats, almonds can make your grey hair black. Biotin have properties that help to maintain the dark colour of hair. It has the ability to darken white hair and make hair soft. Hence eat biotin rich foods to cure greying of hair. 6. Stress is condition that leads to degradation of our entire body. It damages our skin and hair taking away the moisture and making it look dull. Stress can also make your hair grey. So avoid stress and try to remain happy always. Try yoga, medication or try some exercise to prevent premature greying of hair. 7. Melanin deficiency in hair also leads to hair whitening. As we grow old melanin in hair starts decreasing and hence our hair becomes grey in old age. 8. Every day scalp massages are very important to restore the darkness of hair. The head massage helps to improve blood circulation in the area, which is very important because the hair is fed mainly through this, and this aspect is very important because the first grey hairs appear in temples because the blood flow is reduced. You can do the massages yourself or ask a family member for it.
2 people found this helpful

How to reduce fat from back? and how to remove blackheads from neck?

Vaidya Visharad
Ayurveda
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How to reduce fat from back? and how to remove blackheads from neck?
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines.
2 people found this helpful

TOTAL CHOLESTEROL PHOTOMETRY 234 TRIGLYCERIDES-- 277 mg/dl LDL CHOLESTEROL - 135 mg TC/ HDL CHOLESTEROL RATIO CALCULATED 6.8 VITAMIN D (TOTAL) C.L.I.A 9.24 ng/ml Kindly advise.

BHMS
Homeopath
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TOTAL CHOLESTEROL PHOTOMETRY 234
TRIGLYCERIDES-- 277 mg/dl LDL CHOLESTEROL - 135 mg
TC/ HDL CHOLESTEROL RATIO CALCULA...
Hello, you can take homoeopathic medicine allium sativa q (10 drops in little water) twice a day for 15 days and update. *drink lot of water. *if overweight, loose weight. *avoid fried and spicy food. *eat a well-balanced, high-fiber diet based on whole grains, legumes, oats, fruits, and vegetables. *engage in 30 minutes of physical activity. Do brisk walking *stop smoking.
1 person found this helpful

I have stomach infection from 3days I had medicines still it is not cured? Wat to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I have stomach infection from 3days I had medicines still it is not cured? Wat to do?
Please take Cincona Bark 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.

3 days before my one upper tooth was removed. But both the tooths on both sides of removed tooth are little paining while chewing something.

BDS, D.pharm
Dentist
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3 days before my one upper tooth was removed. But both the tooths on both sides of removed tooth are little paining w...
You need to do hot salt water gargle you will be fine for one week usually the pain is there please continue your medication.
1 person found this helpful

Sir/madam. I skin tone is little darker. But very oily. I want to make dry and fair. I have used cream like meals and melabest. Both caused rashes and burnt in my face. And the burnt areas are even darker than the rest of face. please suggest the best.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Sir/madam. I skin tone is little darker. But very oily. I want to make dry and fair. I have used cream like meals and...
Please take sulphur. - 0/2 three times a day for one week. Revert back after one week with feedback.

I workout daily for 1 hour and cardio for at least half an hour but still I am not able to lose fat and weight. What should I do? My current weight is 87kg.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I workout daily for 1 hour and cardio for at least half an hour but still I am not able to lose fat and weight. What ...
Weight loss is not single day process.Along with workout you should follow a proper diet.Avoid fast foods,junk foods,processed foods.Avoid sugar,sweetened juice,cola beverages,soft drinks.Avoid smoking,alcohol.Eat small amount of foods.Take more protein foods as these helps in weight loss.Use coconut oil in cooking for weight loss.Drink lots of water specially before meals.Use lukewarm water 5 mins after meals.Take proper rest

I am 24 year male habitual of drinking and smoking .i have very yellow teeth so please suggest what should I do.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist
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I am 24 year male habitual of drinking and smoking .i have very yellow teeth so please suggest what should I do.
Hello, yellow teeth could be because of deposits on your teeth or food lodged in your teeth. Visit a dentist get your scaling and polishing done. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Visit dentist every 6 months.
4 people found this helpful

My b. P. Increases at night what may be the reason?

DBCM (AM) General Physician
Alternative Medicine
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My b. P. Increases at night what may be the reason?
Your medication dosage is not adequate or causative factors are adhered to such as increased salt intake, stress, alcohol, etc etc. it requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in Biochemic system of medication. Consult me in private.

I have dandruff in my hairs and I have tried every cream and shampoo but the dandruff is still persistent. I am using garner fallfight shampoo. Please help.

MD - Alternative Medicine
Alternative Medicine Specialist
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I have dandruff in my hairs and I have tried every cream and shampoo but the dandruff is still persistent. I am using...
Hello, drink fruit or juice of apples, pears, grapes, pineapple, peaches, lemon avoid: starchy, protein, fatty foods, meat, sugar, strong tea n coffee, pickles, refined n process food use fresh lemon juice or dahi to washed hair
3 people found this helpful
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