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Dr. Punita Jindal

Dentist, Delhi

Dr. Punita Jindal Dentist, Delhi
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Punita Jindal
Dr. Punita Jindal is one of the best Dentists in Shalimar Bagh, Delhi. She is currently associated with 32 Smilz Dental Clinic in Shalimar Bagh, Delhi. Book an appointment online with Dr. Punita Jindal and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Dentists in India. You will find Dentists with more than 29 years of experience on Lybrate.com. You can find Dentists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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AA-3, Shalimar Bagh. Landmark: Near AD Market & Opp. Bank Of India, DelhiDelhi Get Directions
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Dental Tips for Looking Younger

MDS
Dentist, Mumbai
Dental Tips for Looking Younger
Your mouth is more than just a pretty smile. It's also a gateway to your overall health. Keeping that gateway clean may keep you healthier longer -- and looking younger.

Just as white, straight teeth convey youth, a smile with crooked, discolored, worn, or missing teeth is associated with an aged look.

Keeping a youthful mouth comes down to two simple, proven, and practical steps:

Brush and floss daily
See your dentist every six months.
If there is misaligned teeth get it corrected.
If there is gap between teeth can be corrected by orthodontic or cosmetic correction using crown or dental bonding
If there is stain due to tobacco, smoking get scaling done.

Beautiful smile is add on to your personality visit your dentist and get confident smile
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How to make a teeth strong? And how to avoid mouth smell ?

BDS
Dentist,
Please get scaling done and massage ur gums with a gum paint for 15 days twice daily. This will keep ur gums healthy and teeth strong. Also follow a proper brushing technique.
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I am 25 years old, I get burning in mouth while eating spicy food. Whats the reason for that?

Dentist, Delhi
I am 25 years old, I get burning in mouth while eating spicy food. Whats the reason for that?
This could be of any mouth ulcers or generalised inflammation of the mucosa. After the dental check up try not to eat spicy and oily foods.
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I am suffering from chhala inside my mouth from 4 days please tell me medicine.

BDS
Dentist,
I am suffering from chhala inside my mouth from 4 days please tell me medicine.
Usually ulcer heals by itself only within 1 week. You can take 'Becosule capsule' once in a day for 1 week for faster recovery. Temporarily you can apply mucopain gel over ulcer for relief..
1 person found this helpful
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Hello sir /madam, I had a problem that my one tooth was hone before 5years, is it can be possible to attach other one now. R else what can I do.

BDS
Dentist, Vadodara
Hello sir /madam, I had a problem that my one tooth was hone before 5years, is it can be possible to attach other one...
Yes, you can replace your missing tooth. The options are bridge on teeth with support from adjacent two teeth or implant can also be done.
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My tooth's are dirty. Though brushing twice a day. The dirts are stocked in tooth's.

PG Fellowship In Microdentistry, BDS
Dentist, Thane
My tooth's are dirty. Though brushing twice a day. The dirts are stocked in tooth's.
What you see around your teeth is calculus which will need cleaning, get a cleaning done from a dentist regularly.
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In my tongue and groin there are numbers of red rashes. Please help.

MDS - Oral & Maxillofacial Surgery
Dentist,
In my tongue and groin there are numbers of red rashes. Please help.
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Is one sitting rct possible for molor teeth when mouth opening is approx 20mm, if so, what is estimated cost and hospital/clinic in which this procedure may be done please?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Is one sitting rct possible for molor teeth when mouth opening is approx 20mm, if so, what is estimated cost and hosp...
Hi you should consult an endodontist. They are expert in rct. But these days rct is done in almost all clinics. Cost of treatment differs. It can be 5000 per tooth.
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How to stop the foul smell of mouth. It really smell bad. Some time. Sir plss suggest me something..

BDS
Dentist, Vadodara
How to stop the foul smell of mouth. It really smell bad. Some time. Sir plss suggest me something..
First go for professional scaling n polishing of teeth. Than maintain it as follows. Brush twice daily n use a mouthwash. Also clean your tongue. Avoid oilly, spicy n sticky foods. Limit your frequency of food intake to 4-5 times a day. Gargle your mouth with water forcefully after you eat or drink anything. Increase intake of water. Avoid onions, garlic n alcohol at night.
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At the time of taking moderate hot tea. Or sweet, pain started in teeth for 10 to 15 minutes, what should I do?

BDS, Basic Life Support (B.L.S)
Dentist, Pune
Looks like it may be more than a simple cavity. See a dentist immediately since this can progress and you may need a root canal.
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I oftenly get mouth ulcers ulcer basically comes trouble for 10 days by growing in size and heals in 10-12 days as I use orasep gel and vitamin capsules Meanwhile one ulcer is healed another ulcer at different place develops and continues Do I need to worry kindly tell me cause and solution.

BDS
Dentist, Saharanpur
I oftenly get mouth ulcers ulcer basically comes trouble for 10 days by growing in size and heals in 10-12 days as I ...
Do you have the problem of constipation n do your ulcer bleed n r dey occur continuosly or intermittent n if possible send me your ulcer pic.
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I have a cold for last three days and my eyes are red my tongue has turned blue and I can not smell nor I can breathe clearly. What should I do?

BDS
Dentist, Mumbai
I have a cold for last three days and my eyes are red my tongue has turned blue and I can not smell nor I can breathe...
Jack signs of Viral with sinusitis . please consult ENT specialist . tale tab levocetrizine . warm saline gargles and listerin mouth wash .
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Need to undergo root canal treatment as advised by a doctor near to my home. Please suggest whether it will pain a lot? also I am postponing it since I don't have any idea where to take treatment without pain. Please suggest. Thanks.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Need to undergo root canal treatment as advised by a doctor near to my home. Please suggest whether it will pain a lo...
You will not feel any pain during the procedure. For pain doctors give you anesthesia. Rct is the best option to restore your natural tooth structure.
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Dear Sir, recently I visited one Dental surgeon for toothache/cavity. He made some root canalling treatment on the affected teeth. Is it mandatory to cover the teeth with a silver/metallic crown? Please answer .

MDS
Dentist, Lucknow
Dear,After RCT tooth is not able to bear forces of chewing if not capped. To b in function it has to b capped with a metallic, metal ceramic or ceramic cap asap. Else tooth may fracture making entire treatment void. Thanks n healing regards.
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Hi my moms age is 58 years recently she is suffering from gum pain problem when ever she is trying to sleep at night. Both upper and lower gums sever pain whn she is trying to sleep.

BDS
Dentist, Mumbai
Hi my moms age is 58 years recently she is suffering from gum pain problem when ever she is trying to sleep at night....
lybrate-user take your mother to dental surgeon for check up and treatment. She can apply sensoform gum paint for relief.
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Dear sir, I ask you one question, my teeth is paining then m night dinner complete after the pain start. So what do I do sir.

BDS
Dentist, Ludhiana
Dear sir, I ask you one question, my teeth is paining then m night dinner complete after the pain start. So what do I...
Avoid chewing food from that side, most likly treatment you need is root canal for that particular tooth. There may be food lodgement somewhere causing discomfort. Concern nearby dentist.
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I have pain in lower canines only and not anywhere else in mouth and I have took pain killer twice tomorrow but the pain is not going. I even stopped having sour food and rice. But pain is persistent from 4-5 days.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have pain in lower canines only and not anywhere else in mouth and I have took pain killer twice tomorrow but the p...
Sir, medication will not solve or cure the problem which is causing pain. Pain means an infection may have spread deep inside the tooth, to the inner layers. It could be decay, which is the most common cause for the pain. Please visit a dentist to get a permanent solution for the pain.
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7 Benefits of Chewing Sugar-Free Gum

BDS
Dentist, Gurgaon
7 Benefits of Chewing Sugar-Free Gum

Chewing gum may be made popular as a style statement in the recent past, but in reality, it is as ancient as the Aztecs and the Mayans, who had the habit of chewing gum or bark. Over the years, numerous studies have been conducted to deep-dive into its benefits, and it has been found to be very beneficial.
With the recent fad of foods going sugar-free, chewing gums also left the sugar in them out.

For routine regular oral care, it is advisable to brush and rinse after each meal. However, in cases when one is not at home, this becomes a practical challenge. A good option is to chew a sugar-free gum after each meal, so that decay and gum disease are reduced to a large extent. This can be supplemented with a brushing or flossing as soon as it becomes available.

In addition to avoiding sugar load, there are other benefits of chewing sugar-free gum as listed below:

  • Kills microorganisms: It is believed that chewing sugar-free gum for about 10 minutes can kill up to 100 million bacteria in the mouth.
  • Stimulates production of saliva: The jaw movement that happens with chewing gum increases saliva production and flow. This helps in diluting the acids in the mouth, flushing out plaque, and removing food particles that are lodged in various areas.
  • Prevents decay: With improved salivary flow, the chances of dental decay are delayed. Studies comparing pH of the mouth before and after chewing gum have confirmed that sugar-free gums reduce the acidic level of the mouth, which is conducive for tooth decay. There is no actual sugar in the gum, thereby one of the factors required for decay is eliminated.
  • Xylitol: One of the main ingredients in sugar-free gums, it is shown to reduce the amount of bacteria that lead to decay in the mouth. This is an ingredient from fruits and vegetables and so good for the overall health.
  • Improves digestion: As is well known, the first step of digestion begins in the mouth. With improved salivary flow and increased chewing, food is digested to a greater extent leading to reduced incidence of acid reflux.
  • Boosts logic and memory: Chewing gum stimulates blood flow to the brain and stimulates the neural pathway. This has multiple benefits including improved memory, improved alertness and logical skills, reduced anxiety, and improved learning and memory.
  • Saves money: With all these benefits, especially reduced incidence of gum disease and tooth decay, it is estimated that a lot of money spent on dental treatments is saved.

So, the next time you see the sugar-free gum at the billing counter, there is no need to think too much about it, go for it!!

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