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Dr. Punita

Gynaecologist, Delhi

700 at clinic
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Dr. Punita Gynaecologist, Delhi
700 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Punita
Dr. Punita is an experienced Gynaecologist in Mehrauli, Delhi. Doctor is currently practising at Privat Hospital Gurgaon in Mehrauli, Delhi. Book an appointment online with Dr. Punita and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Privat Hospital Gurgaon

Mehrauli Gurgoan Road. Landmark: Dlf City,PH-2, Nr IFFCO Chowk, DelhiDelhi Get Directions
700 at clinic
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Hello Doctor I have regular periods but flow is little bit low. I am married from last 2 years. Is it the symptom of pregnancy?

BHMS
Homeopath, Rajkot
Hello Doctor
I have regular periods but flow is little bit low. I am married from last 2 years. Is it the symptom of ...
No. During pregnancy menstrual flow doesn't appear. If you are regnant, and you have a any sign of bleeding for menstrual flow then it is an abnormal sign and you have to consult your doctor.
1 person found this helpful
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I am 27 years old. My routine is like 20 mins morning walk 1-1/2 hrs travelling 8 hrs office again 1-1/2 hrs return journey & 20 mins of walking. Means 7 am to 7 pm m away from home. From 4 months I am not getting periods. I have read that due to stress & over exercise one can miss periods. Please help, & also let me know whom should I consult?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 27 years old. My routine is like 20 mins morning walk 1-1/2 hrs travelling 8 hrs office again 1-1/2 hrs return j...
Apart from stress there seems to be harmonal imbalance which is leading to no periods, it could also be due to inadequate diet or deficiency, however in order to know the real cause you need a few tests and Ultrasound, based on which we shall be able to advise you further on this.
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Married 8 m back thyroid level 7.8 rt ovary has cyst used krimson35 tab 21 days.When I conceive ?

MBBS; M.S.
Gynaecologist, Sri Ganganagar
After stopping krimson. And for how long You are taking if it is PCOD. Your doctor will tell in a better way.
2 people found this helpful
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I'm 25 years female unmarried .my BMI is normal but i've pcod. My cycles are very irregular. I'm not on any medication. I want to reduce this normally. I'm taking balanced meal with regular exercise. I've brown to reddish vaginal discharge on my menstrual cycle but I doesn't have any discharge. What could be the reason? Does my 3 day minute discharge indicate a period or not? please let me know.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, Fellowship in Assisted Reproductive technology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Noida
I'm 25 years female unmarried .my BMI is normal but i've pcod. My cycles are very irregular. I'm not on any medicatio...
Hello, PCOD is polycystic ovarian disease which cause increase testosterone levels in women with androgenic features and multiple small cysts in ovaries. Its one of the most common reason for irregular menses, especially oligomenorrhoea. you have to be placed on low dose oc pills with myoinositol supplementation with reduction in weight with exercise and diet and increasing your daily water intake .All these for 3-6 months have been advocated for treatment of PCOD.
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I am 26 years married women and planning to conceive. Is there are medicine that I should start having to conceive faster?

BHMS
Homeopath, Hooghly
I am 26 years married women and planning to conceive. Is there are medicine that I should start having to conceive fa...
No conceive is a natural process, it should be normal if there is no complications, Soo you don't need any medicine for that.
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Hii .i m rani in may I was diagnosed with pcod at that time my weight was 65 kg n now it is 53 kg I had my periods last month also bt the problem is that that my date keeps on fluctuating like in August I had on 11 n in sep on 8 n in this month nt yet soo please tell me why it is n what I can do for this.

BHMS
Homeopath, Noida
Hii .i m rani in may I was diagnosed with pcod at that time my weight was 65 kg n now it is 53 kg I had my periods la...
If your cycle is of 28 days. Then plus minus 7 days. I.e. From 21-35 days. If periods comes between 21-35 days it’s normal. If your cycle is of 30 days then periods between 23-37 days is normal. So don’t worry.
1 person found this helpful
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Energy Psychology and Energy Medicine

M.Sc- Psychology, Masters In Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
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Hi, my name is Dr Meeta Sharma and I am a Psychologist, hypnotherapist and a holistic healing. Today I am going to speak to you about Energy Psychology and Energy Medicines. I have expertise in these two areas.

Energy Psychology and Energy Medicines are basically two believes that are western and eastern combined. Combining western practices of medicines and eastern philosophy and practice.

It is relatable by understanding the power of sub conscious mind and the unconscious mind. Combining those belives with the Indian tradition believes of CHakras, Energy centres and the Aura.

What I practice with the session or what I do with the patient is that I work from the inside out. I help the patient understand that the mind, the body, the soul spirit and the heart, all need healing. IN my sessions, I combine the inner work with the outer work.

If you would like to book a session like this, you are welcome to visit my clinic through Lybrate.

4005 people found this helpful

How To Deal With Emotional Problems?

Masters In Clinical Psychology
Psychologist, Lucknow
How To Deal With Emotional Problems?

Emotional problems make direct tasks and simple errands harder. High feeling, bubbling disappointment and hurt emotions motivate the person. Certain people become very protective. Protectiveness causes us to pry on others. Others might want to disconnect completely and resolve issues in a different manner. A great many people manage their emotional issues by opposing, quelling and overlooking them. At this point, your brain feels uneasy and you end up making rash decisions.

However, there are ways to deal with emotional problems. These are as follows:

  1. Be aware: Try to stay active and be aware of solid feelings and sentiments. Work on improving them as they show up and quickly misidentify with them. Advise yourself that you are not your feelings and that they are only temporary.
  2. Use labeling: Utilize naming. Research has demonstrated that naming and surveying a feeling changes the feeling into a subject of examination and consequently diminishes its power on you. So in case you are feeling furious, essentially let yourself know that this is you being angry and you will in all probability see that the force of the inclination instantly drops.
  3. Get curious: Rather than opposing the emotions and sentiments, get inquisitive about them. Focus on how they affect you. Where in the body do they show? How do the diverse muscles in your body feel? How is your breath? Hold your emotions and sentiments in present mindfulness and simply let them do their thing without judging or sticking to them. Utilise the possibility of your brain as the sky and your emotions and sentiments as clouds that are passing by.
  4. Face-to-face interaction: Up close and personal social interaction with somebody who thinks about you is the best approach to quiet your nervous system and calm anxiety. It additionally relieves stress-busting hormones, so you will feel better regardless of the possibility that you cannot change the upsetting circumstance itself. The key is to collaborate with somebody who is a decent audience or someone you can consistently talk with face to face, or who will hear you out without a prior motivation for how you need to think or feel.
  5. Exercise and meditation: The brain and the body are inherently connected. When you improve your physical well-being, you will consequently encounter more prominent mental and enthusiastic betterment. Physical movement likewise discharges endorphins, intense chemicals that lift your state of mind and make you happy. Normal exercise or action can majorly affect mental and enthusiastic medical issues, mitigate stress, enhance memory, and help you to rest better.

In case that you continue facing this frequently, you will soon find that your relationship with your mind will begin to change. You will build up an intense metacognition (the capacity to face your reasoning) which helps you to handle your emotions and feelings in a great manner.

3107 people found this helpful

Going to have sex for the first time. So how can he make sure that she does not get pregnant ?

BDS, Certification In Hypnotherapy, Certification In N.L.P, Certification In Gene & Behavior, Psychology At Work
Psychologist, Delhi
It is very simple, use a condom or else let her take a contraceptive pill within 72 hours(although it has hosts of side effects!)
1 person found this helpful
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I am feeling very weak and tired, lost weight, chest pain. Does this happens during menopausal stage ?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
yes,you can feel fatigue,weakness,pain in whole body,anxiety and nervous ness to so, don't worry about problem take proper diet.
2 people found this helpful
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