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Dr. Punita

Gynaecologist, Delhi

700 at clinic
Dr. Punita Gynaecologist, Delhi
700 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Punita
Dr. Punita is an experienced Gynaecologist in Mehrauli, Delhi. Doctor is currently practising at Privat Hospital Gurgaon in Mehrauli, Delhi. Book an appointment online with Dr. Punita and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mehrauli Gurgoan Road. Landmark: Dlf City,PH-2, Nr IFFCO Chowk, DelhiDelhi Get Directions
700 at clinic
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While having intercourse the sperms comes out of her vagina. How will she get pregnant.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
While having intercourse the sperms comes out of her vagina. How will she get pregnant.
Hello lybrate-user, In a normal male ejaculate, there are anywhere between 20 and 400 million sperm. So there is chances to conceive. Get the pregnancy test done from pregnancy kit or visit nearest gyne for confirmation.
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Hello doctor, My friend eats pencil leads from. I am very much worried about it. Does it causes any health issues. How to stop her by doing that? Please reply. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor, My friend eats pencil leads from. I am very much worried about it. Does it causes any health issues. Ho...
Now a days pencils don't contain lead. Pencils use a carbon-based substance called graphite. Though graphite has many of the same physical properties as lead, it is not toxic. It's not a heavy metal, so the body can easily break it down and dispose of it. Unless the pencil is coated with a lead-based paint, getting lead poisoning from a pencil is virtually impossible.Chewing pencils remains dangerous without the threat of lead poisoning. Sharp pencils in the mouth can cause cuts in mouth. Sucking on objects could cause dental problems later in life. If swallowed, a pencil can damage the gastrointestinal tract and a surgical abstraction might be necessary. In the classroom, pencils can be covered with germs and if you are chewing on her pencil in class, you are more likely to catch colds or the flu. Additionally, pencils can be coated with harmful substances. So avoid putting pencils or any other nonfood objects in mouth.--------- Just explain your friend the harmful effect off pensils .She will definitely stop this habit.
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Doctor, I am a newly married girl. During sex I do not arouse soon. I don't feel any pleasure. What should I do doctor?

Advanced Aesthetics
Ayurveda, Gulbarga
Doctor, I am a newly married girl. During sex I do not arouse soon. I don't feel any pleasure. What should I do doctor?
Start sex before you start 20min forplay and later do sex. For play is important for sexual aurosal.
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I had my periods regularly for 7 months after delivery but I missed it from past 3 months. I did home pregnancy test, result was negative. I'm breastfeeding my baby regularly since his birth. Is it common to miss menses this way?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I had my periods regularly for 7 months after delivery but I missed it from past 3 months. I did home pregnancy test,...
Hello, You are likely to be in lactational amenorrhoea. However get a urine pregnancy test done to rule out pregnancy anyhow.
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When I go to toilet for urine After urine the sperm is also coming? What can I do?

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
When I go to toilet for urine After urine the sperm is also coming? What can I do?
I presume that you mean that, when you get up after sex to pass urine, some semen also comes out of the vagina. This is normal and most of the semen will come out. That is not to be worried. But if you are just 19 and not married, please use some contraceptive.
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Can one have sex with condom with other female and is there any harm of sucking breast milk from her please reply.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, breast milk sucking is not harmful unless she is seropositive. Condoms is always a good practice.
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5 Surprising Ways Travel Makes You Much Healthier

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
5 Surprising Ways Travel Makes You Much Healthier

In today’s busy world where life is catching us by the neck, vacation is a word that is slowly getting out of our lexicon. While for many, travelling is a passion, for few others, travelling means a bag full of woes spending money, getting exhausted or may be falling sick. But it is very important for you to take short breaks from your busy schedules and go on a vacation, where you will travel, not for work, but for your own tranquility. The reason why travelling for yourself is important is that, travel can surprisingly help you to stay healthier and happier.

Below mentioned are five surprising ways travel can help you to stay much healthier:

  1. It is an effective way of reducing stress. Physical and emotional stress can deteriorate your health. Travelling can help you to drift away from your worries for some time and can thus, reduce your stress.
  2. Travelling can also help you to rework on your sleep schedules. It can allow you to get adequate sleep that your body and mind require. Sleeping well does improve your health conditions.
  3. Researches show that travelling can lower your chances of developing heart diseases or heart attacks. Thus, it can help you maintain a strong and healthy heart and you stay away from a host of cardiovascular disorders.
  4. Travelling involves a lot of body activity as well as joint and muscle movements. Thus, it can help you to get rid of your sedentary lifestyle (like sitting in front of computers and working for long hours at a stretch) and improve your flexibility.
  5. The different people and the different cultures you get to come across while you travel can really lift your spirits up and ebb all negative energies away. Thus, not only can travelling help you to maintain a healthy body, but it can also help you to maintain good mental health too.

Remember, taking some time out from the humdrum of your city and spending time out there in the world outside might just help you cope with a problem which has been giving you a niggle for quite sometime now.

4286 people found this helpful

It is for sister who is known pcod for the last 9 yrs. During her 15 years due to absence of period tk usg and diagnosed as pcod. After that she underwent treatment allopathy allopathy ayurveda n home. Till now its not gt better n she is having her periods only during medication. sometime she stopped her medication herself n had period in irregular manner.in last month she had periods 2 times even without medicine. But in this month no periods and consulted doc n taking obimet tablets. She is unmarried but our entire family is worried about having a baby for her. Pls help us regarding this. Thank you.

MD ayurveda
Ayurveda, Navi Mumbai
It is for sister who is known pcod for the last 9 yrs. During her 15 years due to absence of period tk usg and diagno...
Hello this is not the time to worry regarding your sisters fertility as she is unmarried. But definitely we have to treat her for pcod. In the treatment of pcod instead of medicine we should mainly focus on weight reduction. Now she is taking metformin means in her body insulin resistance is already set in. We need to treat that. Then only her hormones will be in harmony with body organs and she will get normal menses. Pcod management can't be done at this platform it needs personal attention and care.
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I had a miscarriage early. Now I am 8 weeks pregnant and having dry cough. Will it cause any harm to my foetus.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I had a miscarriage early. Now I am 8 weeks pregnant and having dry cough. Will it cause any harm to my foetus.
When pregnant women cough persistently, they often worry that this coughing will affect the baby. However, this is unlikely to be the case. The baby is well protected from noises, vibrations, and the pressure caused by coughing by the amniotic fluid which acts as a shock absorber. Natural remedies to some of your most bothersome symptoms include: Reduce congestion – Place a humidifier in your room, keep your head elevated on your pillow while resting, or use nasal strips. Alleviate your sore throat – Suck on ice chips, drink warm tea, or gargle with warm salt water.
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I have burning sensation in vagina, after intercourse and white discharge. please suggest.?

Advanced Aesthetics
Ayurveda, Gulbarga
For white discharge medicenes are ayurvedic chitrakadi vati and m2 tone syrup and ashokarishta and in this treatment avoid sexual contacts and egg and more oily foods.
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Firstly my periods are nt regular second I cry alot bcs of my parents relationship and I don't get success in anything I do bt I do exercise and yoga is it all interrelated? I even have joint pains in knees and hands.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Firstly my periods are nt regular second I cry alot bcs of my parents relationship and I don't get success in anythin...
For irregular periods you have to meet Gynaecologist. For other complaints physician and Psychologist.
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I am 22 yrs old. I am suffering from piles and irregular periods. What should I do?

BHMS
Homeopath, Faridabad
I am 22 yrs old. I am suffering from piles and irregular periods. What should I do?
Hello. Have you got yourself examined for diagnosis for piles? For piles: Are they bleeding or non-bleeding? What is the colour of the blood? Is blood mixed with stools or fresh bleeding immediately after the motions? Any pain in them? For menses: What kind of irregularity is there? Since how long it's been there? Do you also have any other medical condition with it? Any associated symptoms? Tell me about yourself, your nature, desires, aversions, thermal reaction, etc. Answer all the above questions for selecting right medicine for you. Meantime, take Schwabe's Aesculus Pentarkan/ thrice daily (for piles) and for a month. Avoid any spicy food. Go for a walk as sitting at one place or immobility can aggravate the condition. Increase intake of fibrous food like green vegetables, fruits, salad, wheat bran, beans, berries, whole grains, nuts, seeds, etc. There after, revert me back.
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Daily Calorie Requirements

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Daily Calorie Requirements
Calorie is linked up with amount of work you do, whether it is moderate (light physical activity) or heavy (intense physical activity). Your daily calorie requirements are based on age, gender, physical condition and the work/activity you perform every single day.
For those whose occupation is heavy, their calorie intake will be higher than moderate workers. According to “Indian Council of Medical Research” your work makes you burn and find out how many calories you should require daily.
CLASSIFICATION OF ACTIVITIES BASED ON OCCUPATION
Sedentary worker -: Persons who are doing mental work and their physical activity is very less like – Doctors, Lecturers, Receptionist, Bank Officer, Computer Operator etc.
Moderate Worker -: Persons working in the field or market like – Marketing Executive, Reporter, Sales Executive, Student, Police Man etc.
Heavy Worker -: Persons doing physical work like – Artist, Sports Man, Army Officers, Farmer, Stone Cutter, Coolie etc.
115 people found this helpful

What is double marker test?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist,
What is double marker test?
It is a blood test which is done between 11 to 13 wks of pregnancy along wigh a nuchal scan sonography. It helps to rule out chromosomal defects in the baby.
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I feel little hardness in my left breast.There is no pain unless hardly pressed.

MD - Oncology
Oncologist, Hubli-Dharwad
Cancer lumps are usually painless, but dont worry before any diagnosis, do a mamography if available then if suspected then do a biopsy.
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My cousin is 24 years old unmarried girl. She is pregnant of few weeks. Our family want to abort because of obvious reasons. My question is 1. Is abortion safe? 2. Is that painful and critical? 3. How much time it takes? 4. What is the cost involved in it? Pls suggest some way. Thanks.

DGO, MBBS
Gynaecologist, Satara
Hi. For your all questions ,I need a accurate weeks of pregnancy. Every abortion procedure has its own merits n demerits ,& as pregnancy advances demerits itself increases. Most imp thing your cousin is unmarried ,so their is also legal matter that point should be kept in mind. Their is nt fixed cost it varies with many conditions like wks of preg ,type of procedure n many more.
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The harmful effects of lemon and honey on your teeth

BDS
Dentist, Mumbai
The harmful effects of lemon and honey on your teeth
Lemon + honey +wrong timing = weight loss + sensitive teeth.

Lemon (acid) and honey (sugar) is a lethal combination to weaken your teeth's enamel temporarily.
If you brush immediately after ingesting lemon honey then you tend to wear off weakens enamel which will make your teeth sensitive.

Hence as a dentist I would suggest either brush before consuming lemon honey or wait for atleast 1 hour before brushing.
226 people found this helpful

How to increase the internal lubricant for girl. Tell me sir naturally. And easy way.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
How to increase the internal lubricant for girl. Tell me sir naturally. And easy way.
Add some oil to your diet. Doing something as simple as swallowing one tablespoon of oil (canola, olive, sunflower, soybean) daily can add lubrication to your body. You can insert a vitamin E capsule vaginally for lubrication to ease the pain caused by female dryness. You don’t even have to break open the capsule; just insert and your vagina will dissolve it for you. You may want to do this at least 30 minutes before though. It’s one of the least expensive and most natural ways of treating vaginal dryness. If you find yourself in the heat of the moment you can also cut open the capsule and place the vitamin E oil in the palm of your hand, then put some on your finger or your partners and insert it into your vagina. When experiencing female dryness always lubricate yourself before having intercourse. You can try products such as Replens, as well as other lubricating products such as Astroglide and the old standby, K-Y Jelly. You can also go a more natural route and use coconut oil and other fruit and vegetable oils such as almond oil or olive oil as lubricants. Aloe vera/slippery elm paste is often used to soothe and lubricate an inflamed, dry vagina. Mix enough slippery elm powder into some aloe vera gel to form a thick paste. Apply inside the lips and up into the vagina. It will feel very cool and soothing. Another natural lubricant is saliva. Remember, a menopausal woman’s ability to lubricate is not totally gone, it just takes longer and requires more foreplay. Manual stimulation works fine, but oral stimulation works better and faster. The stimulation can take awhile, but if a woman needs longer to become lubricated, remember she will also get aroused during that time and her clitoris erect for orgasm.
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5 Health Tips that Prevent You Against Sports Injuries

MS - Orthopaedics, MBBS
Orthopedist, Delhi
5 Health Tips that Prevent You Against Sports Injuries

Do you remember the last time you had a searing knee pain in the middle of your morning run? It was probably because you did not warm up properly. The incidence of injuries in various sports has gone up in the recent times, and it is mostly due to the lack of proper warm up exercises. However, other factors come into play as well, such as the pressure of increased workload on the current batch of athletes, missing a trick or two with the proper technique to be followed, etc.

In order to reduce the risk of an injury, it is advised to follow these simple tips:

  1. Set realistic goals for yourself: Don’t go overboard with anything that includes repetitively stressing and straining your body over a certain degree. If you are planning to go for a run or hit to the gym, make sure you set goals that you can sustain and find feasible. One example of this would be to not increase the amount of weight drastically while lifting weights as it can lead to serious injuries.

  2. Follow the right technique: Proper technique is very important in sports, a lack of which can lead to injuries. Ask your trainer to observe your form when you perform any activity. Focus on your breathing and posture when you are exercising.

  3. Warm up before you begin exercising: Warming up before you exercise or play a sport is important as it helps loosen your muscles and boost blood circulation. It drastically reduces the risks of sustaining injuries, and also prepares your body for the subsequent exercise.

  4. Cool down: Similar to an essential warm up is the need to cool down; it is another aspect that should not be ignored. Cooling down usually consists of stretches and postures that promote flexibility. The muscles become sore after working out. Stretching can help reduce post workout pain and make the joints flexible. Cooling down also helps in eliminating lactic acid from the muscles, which means less pain after exercise.

  5. Listen to your body: During an activity, if you feel that you can no longer carry on, terminate the activity. The chances of injury rise if you continue to push your body over your threshold limit. If you think that you can no longer carry on doing something without risking an injury, avoid doing it altogether. Listen to your body, and it shall never fail you.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

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