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Dr. Punita

Gynaecologist, Delhi

700 at clinic
Dr. Punita Gynaecologist, Delhi
700 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Punita
Dr. Punita is an experienced Gynaecologist in Mehrauli, Delhi. Doctor is currently practising at Privat Hospital Gurgaon in Mehrauli, Delhi. Book an appointment online with Dr. Punita and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Privat Hospital Gurgaon

Mehrauli Gurgoan Road. Landmark: Dlf City,PH-2, Nr IFFCO Chowk, DelhiDelhi Get Directions
700 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What do for regular periods she is facing problems irregular or late periods. What type of food should take for regular periods.

MBBS
Sexologist, Panchkula
She is having irregular periods.I advise you to take proper balanced vegetarian diet.Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.Avoid garlic and red chilly at home and avoid non veg and eggs always.Keep your weight normal as compared to your height.This will help her in her periods.
3 people found this helpful
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I am 37 weeks pregnant. Lmp was 14th april 2016. I had sonography which told me that placenta is grade 3 and mature is there any kind of risk due to mature placenta?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi At 37 wks, your placenta should be mature. If it is not then, baby is also not mature. It is normal. No need to worry.
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My question is what food is good during pregnancies. Like in vegetables, fruits, non-veg and pulses in 2nd months pregnancies.

MBBS
General Physician, Chandigarh
A good balanced diet is required in pregnancy which includes lot of fresh vegetables and fruits cereals pulses milk egg little bit of dry fruits and also sufficient sleep and rest.
1 person found this helpful
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Why Sodium is So Bad? + How to Control it with Diet

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Why Sodium is So Bad? + How to Control it with Diet

How to reduce sodium consumption through diet

Minerals and salts are important parts of our daily diets. These minerals play significant roles in the functioning of the human body but, if found in excess, they might adversely impact your health. One such mineral is sodium, which is abundant in most food sources.

Sodium is present in every food in the form of salt. Most forms of meat, canned vegetables and soup, junk food and pickles are some examples of food which are naturally high in sodium. Apart from this, any cooked food will have salt crystals within it. Medical research has shown that most people consume more sodium than what is recommended.

Ill Effects of Sodium Intake in Excess

- The most common problem caused by the excessive consumption of sodium is high blood pressure.
- High blood pressure, apart from being the cause of strokes can also affect internal organs like kidneys and cause renal failure over time.
- It can also be detrimental to the heart and be a contributing factor to heart conditions as well.

Here are some of the ways through which you can reduce sodium intake through changes in diet.

  • Increasing the intake of fruits within the diet - Inclusion of more fresh fruits in your diet will reduce the amount of sodium consumption. Canned and processed fruits may increase sodium consumption and hence should be reduced.
  • Changing to fresh unprocessed meats - Certain processed and packaged meats such as in snacks and fast foods should be avoided as they have high sodium content. Hence, consumption of fresh meat instead of processed meat is an effective way to reduce your daily sodium intake.
  • Including more leafy vegetables in your diet - Leafy green vegetables such as kale, spinach, and celery have a lot of water and also help reduce the sodium intake in your body.
  • Drinking plenty of water - Sodium levels can rise within the body when it is dehydrated. Thus, it is prudent to always keep your body hydrated by drinking plenty of water.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Mustard Oil Versus Refined Oil

4001 people found this helpful

What will be the cost of follicular monitoring in case of PCOS patients trying to conceive?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello, follicular monitoring is done for at least 3 cycles. The cost is different at different centers.
1 person found this helpful
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Hii We aborted the first baby on March 28th due to some problems. After six months we planned again. But at December month doctor took the ultrasound and says the baby is not growing. Then doctor says for d&c. Done the d&c. Is it possible to give birth to baby now. It's very sad moments pls suggest US.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
A-around 15% of pregnancies gets miscarried, that is nature's rule. You should avoid next pregnancy for 6 months from the last abortion. Chances of repeat abortion or pretem delivery increases if one becomes pregnant within 6 months of miscarriage. Also if abortion/ miscarriage was caused by any viral infection, then it will get cured automatically within 3 months time. Use contraception for 6 months from last miscarriage.
1 person found this helpful
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My age 19 yrs. I'm facing menstrual problem during last 3 years . Menstrual cycle is not coming proper date I mean exact time. . It is coming 8 or 9 days later from the exact date and paining my abdomen first 2 or 3 days when period is start and coming bunch of blood from my vagina. . What I'll do. .Please give me some suggestions. Thank you!

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, please rule out pcos, hypothyroidism and hyperprolactinemia and if ruled out then you may have to be placed on low dose oc pill for 3-6 months.
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Hello doctor my friend jyoti 24 years old. Her periods date is 11 but still not came she had sex on 6/12/16 with precaution. Today she check by prega news it came negative. In last month she lost 2 kg weight. But still she is worried she is pregnant or not? What's the issue with her?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, If pregnancy test is negative then she is not pregnant and the delay is likely to be stress induced.
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Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
It's never too late to start over. If you weren't happy with yesterday, try something different today. Don't stay stuck. Do better!
131 people found this helpful

Good morning, sir, I have some problem of during sex, while my penis is normal and I cannot put my penis into every properly, these are some tests I already taken, I have no problem, my wife also no problem, bust she not conceive, I attach some reports of mine, pls give answer, as early as possible, please give early reply,

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Any couple who finds difficulty in conceiving must meet gynaecologist or infertility specialist. It takes lot of reports and is slow process of treating.
9 people found this helpful
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My wife had a miscarriage on 18 feb 2016 of a 3 nd half months baby, and then she was hospitalised for 2 days. The cleaning process is done by the doctors. She has O negative blood group, and mine is O positive. After miscarriage the bleeding was stopped on 27 feb. And on 7 march suddenly she discharged a reddish and sticky discharge from the vagina in a small amount. What was it? Is there any problem. And I want to know when we can start sex?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
About discharge same doctor who did d & c can guide you. If everything is ok one can have intercourse after a month but before that better to confirm from doctor who treated.
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I am not getting pregnant. Got Married 30/12/14. No health issues with me & my family. My Periods are regular.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Both husband and wife should go to doctor to diagnose the cause of this problem and get that problems treated to have pregnancy.
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My sister in law is pregnant and she get back pain daily very badly. Pls give me a permanent solution.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Backache during pregnancy is usually postural. The lady is asked to sit with her back supported and not to stoop or bend a lot. You should see a physiotherapist who will teach you a few exercises which can be done during pregnancy. Take 1 gm of calcium daily in the form of milk and milk products and calcium supplements. Vitamin -D is also advised to be during pregnancy.
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Am 30 weeks pregnant now. My baby weight is 1.5 kg.is it normal or my baby weight is low?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
During this 30th week of pregnancy, your baby continues to steadily add weight and important, insulating layers of fat to his body. At 30 weeks of pregnancy, your baby weighs about 1.36 kg and is about 25 cm long from crown to rump, or about the length of a bunch of celery.
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I am 25 year old female, I have a lumb in my right breast and I suffer pain alot. My weight is 38kg I am not able to eat food properly. I feel safocated sometime. Please help me.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
Painful lumps in your age group are quite common. Nothing needs to be done to them if they are small. However examination by a surgeon should be sough to endorse and confirm the diagnosis.
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I had ovarian cyst in left and right overy Left size 4.5 c.m. Right size is 3 c.m. Right overy cyst resolved in six month. But left overy cyst is not able to remove permanently. I am having tablet overall L for cyst. Kindly suggest something more for permanently remove of cyst and fibroid. It gives me trouble and more pain at the time of periods. Please something that can not give problem at the time of periods. I can not operate and remove uterus.

MBBS
General Physician, Jalgaon
Please don't worry Continue ovral l for 3 to 6 mths Take Tab spasmofirst or meftal spas. 10 1 for pain during menstruation Cap evecare by Himalaya 2... 2. For 3 to 6 mths Ashokarishta 20 ml twice daily with water for 3 to 6 mths Please avoid surgery Re Consult me on Lybrate after 1 month.
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I am 26 year old, my name is Swetha I have pcod problem and I have completed 9 years my married life but I dint conceive at least once time. My husband is in navy. He comes 3 months once and egg was not releasing correctly. Please help me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Regular exercise, a healthy diet, weight control, and not smoking are all important parts of treatment for polycystic ovary syndrome (pcos). You may also take medicine to balance your hormones. If you are overweight, weight loss may be all the treatment you need. A small amount of weight loss is likely to help balance your hormones and start up your menstrual cycle and ovulation. Eat a balanced diet that includes lots of fruits, vegetables, whole grains, and low-fat dairy products. All these measures will work if you stay with your husband during your fertile period. If its not possible for both of you to stay together then you should go for iui or ivf, as 3 months is a short period, you may or may not be able to conceive naturally in this duration.
2 people found this helpful
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Hii.I have pcod problem. Doctor suggested me to use binthin,gonadil,sio care,ebexid,benforce,gdm safe sachets medicines thrice a day.Im using these tablets from 1year.But no result.Im not getting my periods regularly.Im doing yoga regularly. Please help me out of this problem. Is this medicines are good or not.Im not getting periods from 3 months.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Are you married? how old are you? are you overweight? do get back with my queries to help you better. Binthin is ayurvedic capsules given for obesity & also for pcod. Sio care is also ayurvedic medicine given for scanty periods. Ebexid has low dose of thyroid hormone + vitamins-given for obesity. Benforce is also given for infertility. Gdm has 1000 iu vitamin d in it & you are taking 3 per day. My take is that you are being overmedicated. Since you are not getting any benefits, why not give a break? just take evecare by himalaya-syrup a spoon 3 times a day. No side effects. It does bring hormone levels under proportion and balance. Do write back with answers to my queries.
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