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Dr. Punita

Gynaecologist, Delhi

700 at clinic
Dr. Punita Gynaecologist, Delhi
700 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Punita
Dr. Punita is an experienced Gynaecologist in Mehrauli, Delhi. Doctor is currently practising at Privat Hospital Gurgaon in Mehrauli, Delhi. Book an appointment online with Dr. Punita and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mehrauli Gurgoan Road. Landmark: Dlf City,PH-2, Nr IFFCO Chowk, DelhiDelhi Get Directions
700 at clinic
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Treatment of Treatment of Breast Cancer

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Hormonal Replacement Therapy Treatment

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Hello doctor I'm 24 years old we are trying to conceive. So we are consulting gynecologist in my area she recommended me to folic acid and zink+wit tablets. What was the benefits of these two tablets and how they helped me to get pregnant. Pls answer.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello doctor I'm 24 years old we are trying to conceive. So we are consulting gynecologist in my area she recommended...
Both these tablets are vitamins only.aTheu don't help you to conceive. They have to be taken before you become pregnant and first three months of your pregnancy to prevent neural tube defect in the baby.Anybody who is trying to conceive should take it.
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BHMS
Homeopath, Ludhiana
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If my gf have 2-3 times vomiting after 2 to 3 hours after taking unwanted 72 ? Please tell me is there any of pregnancy. If there is any chance thn wht should I do stop her pregnancy as earlier as possible. We have in the last day of her periods.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
If my gf have 2-3 times vomiting after 2 to 3 hours after taking unwanted 72 ? Please tell me is there any of pregnan...
If you had intercourse during last few days of periods then there r remote chances of getting pregnant. But better to be sure by doing urine pregnancy test using preganews if periods are missed.
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I am 28 years old and this is my first pregnancy 7th month. Is it safe to get facial during pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 28 years old and this is my first pregnancy 7th month. Is it safe to get facial during pregnancy.
Anitha it's absolutely safe to have herbal facial during pregnancy. Please avoid chemical lik bleach.
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Hello doctor I am 23 year female my last LMP is 20 th august 2015 my period doesn't occur till today 2 times home pregnancy test showing negative, my complete blood test is normal and thyroid test is taken no thyroid problem also (before marriage am 55 kg after marriage about 10 month 70kg) (am healthy) then Dr. Suggest me amenova and gynovit when my period occur tell me worried about this. Tell me please dr.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello doctor I am 23 year female my last LMP is 20 th august 2015  my period doesn't occur till today 2 times home pr...
Please take the tablets as prescribed. They will bring about a period. I would then advise you to take contraceptive pills to regularise them and avoid any unwanted pregnancy.
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I am 24 years old female and I am not getting my periods of this month, its been 20 days more than my due date. I have checked my pregnancy test two times and its negative. I do not think that I am pregnant but my date is not coming, I do not know what to do please help.

BHMS
Homeopath, Faridabad
I am 24 years old female and I am not getting my periods of this month, its been 20 days more than my due date.
I hav...
Hello, there are many reasons for delayed menses, but initially we start by giving you pulsatilla200 ch, 5 drops, once daily in the morning for 7 days. If menses start in between 7 days then please stop. If menses do not start even after taking this medicine then we will go for investigations.
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How can I know that my girlfriend was virgin? I tried sex with her but she gets more pain and she will ask me to stop. Can this shows that she is a virgin?

MD - Internal Medicine
General Physician, Bangalore
Hi yes it may be suggestive of virginity but not definitive. The only sure thing which can confirm is examination done by a doctor.
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5 Ways to Eat Healthy Even When You are Depressed

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Jaipur
5 Ways to Eat Healthy Even When You are Depressed

Food’s relation with depression is a complicated one. A person can suddenly lose appetite or become extremely voracious. There are instances when you feel hungry, but do not eat due to the lethargy of cooking. Either way, it is a difficult task to eat healthy during a depression. Here is a list of tips that will help you to refrain from eating and drinking unhealthy and unhygienic food items such as alcohol, junk foods, chocolate, caffeine and ice-cream.

Prepare frozen meals well in advance:
During depression, not many people feel the urge to cook a meal. The alternative, in this case, is to prepare as many meals as you can and freeze them for future consumption. Food items such as black beans, pasta and chicken can be cooked and stored in the refrigerator for quite a few days. Store the cooked food in as many jars as you have. This cooked items will act as a life saviour when you feel hungry, but do not feel like cooking.

Use fewer dishes:
Minimising the number of dishes will save your life. A lot of people lose the urge of cooking or eating healthy when they see a pile of undone dishes in the wash basin. Use a minimum amount of dishes that is required for daily use and immediately wash them when you are done eating. This way you will fell motivated to cook and eat healthily.

Do not go for complicated meals:
They are a lot of easy to cook healthy meal options out there. Do not go for a dish that is difficult to prepare. If you mess up, chances are that you will neither enjoy eating the dish nor it cook in the future as well. The best thing to do is to prepare simple and easy to prepare healthy meals. Refer to a recipe book if you need help.

Listen to music while preparing food:
Cooking can be boring if you do not enjoy it. A good alternative is to listen to music while cooking. This will keep boredoms at bay and meals will be prepared in a whisker. Not to mention music will also keep your motivation level high. If work and play are not your things, you can watch the cooking shows to get your motivation level up.

Eat out:
Eating out is not a crime. If you feel the urge to eat out, go by all means. You need not eat junk food when you are out. Instead of going to a fast food joint, go to a good restaurant that serves healthy yet tasty food. It is a great way of improving your mood and eating healthy at the same time. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I am 26 years old, since 4 years I am suffering with PCOD problem and heavy hair fall, weight gain, 5 months back I got married. I want to get rid of this PCOD problem. Please Help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 26 years old, since 4 years I am suffering with PCOD problem and heavy hair fall, weight gain, 5 months back I g...
PCOD is a genetically inherited condition; hence you cannot get rid of it completely . However by a combination of medicines and healthy diet and exercise to optimise your BMI most of your problems related to irregular periods / acne/ hirsutism /hair fall etc can be normalised. Please read my health post on PCOS as you may find it useful.
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I have lump in my both breast, I did FNAC and ultrasound of my both breast. Doctor told me its fibroadenoma, she suggested for surgery. Is any other way can its removed.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi fibroadenoma of breast are being and cause no problem as such. They are not cancerous tumours. However if you wish to remove them surgery is your only option. Medicines will not help. All the best.
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I am 17 years old female. Recently I am suffering from periods irregularities. It never comes on the actual date, not even 1 or 2 days after. Sometimes its after 5 days, sometimes 10 days. This time, I did not have my period for the month of May. Can there be any problems?

MBBS
Sexologist, Panchkula
I am 17 years old female. Recently I am suffering from periods irregularities. It never comes on the actual date, not...
Don't worry, it happens at your age. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs, spicy and junk food. Do meditation for mental strength daily. Follow this and give me feedback.
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One year crossed, trying for baby Last period date of her is 05 nov 2016 Her cycle is 30 days What is the exact dates to have sex and it is ok to have daily from 5th day to till 30th day.

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
One year crossed, trying for baby Last period date of her is 05 nov 2016
Her cycle is 30 days What is the exact dates...
Dear .as one year has passed with regular intercourse without concieving you need to get certain tests done for yourself n your wife .also intercourse with maximum benefit from day 12 to 18.
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I had sex on 27 the day of period. I took an ipill the same day. I had very light bleeding after 5 hrs of the pill. What does it mean.

MBBS
Sexologist, Panchkula
I had sex on 27 the day of period. I took an ipill the same day. I had very light bleeding after 5 hrs of the pill. W...
Light bleeding is due to disturbances of periods due to I pill. As this is hormonal pill and cause hormonal imbalance. Don't worry, normal periods will come.
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I am 23 weeks pregnant. My weight before pregnancy is 48 kgs. But now weight reduced. My baby's foetal weight after 22 weeks is 315 gm. Is there any problem for my pregnancy. What type of foods can eat to gain weight. How many kgs weight needs for me?

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
I am 23 weeks pregnant. My weight before pregnancy is 48 kgs. But now weight reduced. My baby's foetal weight after 2...
Hi lybrate user, ur baby wt for 22wks is fine, if u inc 7 kgs also it's ok, but u need to improve ur nutrition take more of protein food like milk twice daily, paneer, soya, all pulses n add nuts like kaju, almonds, pista n walnuts .
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Pcos treatment age 21 years symptoms hairs on chin and irregular menstruation and anxiety. please advice me on the same.?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
This is a very common problem in young women of your age and is associated with irregular periods. Please read my health tip on pcos and see if you find it useful. You should try and reduce at least about 5 to 6kgs by diet and exercise. Further tablets depend on your hormonal results. Unfortunately I cant prescribe openly and without seeing your test reports.
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Is there any way to prevent pregnancy after 1 month of unprotected sex. Because 2 days back we had unprotected sex but her periods are already skrewed up because of the ipill. So should we take ipill again or just wait for the next period to come. Because already her periods are late by 15 days.

MBBS
General Physician, Chandigarh
Is there any way to prevent pregnancy after 1 month of unprotected sex. Because 2 days back we had unprotected sex bu...
Please don't use I pills so frequently it's not a contraceptive pill it is emergency pill and should be used only in emergency situation now you wait for your next cycles and become more carefull after that I don't know when you took the last pill but in case of uncertainty it's better not to take it as a matter of fact you are saying her periods are delayed su better to check her pregnancy status with either pregnancy test or ultrasound.
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Tri Doshas are vata, pitta and kapha

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Tri Doshas are vata, pitta and kapha
Tridoshas are vaat, pitta and kapha.
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