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Dr. Punita

Gynaecologist, Delhi

700 at clinic
Dr. Punita Gynaecologist, Delhi
700 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Punita
Dr. Punita is an experienced Gynaecologist in Mehrauli, Delhi. Doctor is currently practising at Privat Hospital Gurgaon in Mehrauli, Delhi. Book an appointment online with Dr. Punita and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mehrauli Gurgoan Road. Landmark: Dlf City,PH-2, Nr IFFCO Chowk, DelhiDelhi Get Directions
700 at clinic
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Had a C- Section - 5 Tips to Help You Recover from it

DGO, MBBS, DNB Gynecology)
Gynaecologist
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After those nine months, the long waiting period gets over and the most exciting transition from a mommy-to-be, to a mommy finally begins. But then, things are not always as smooth as we expect, especially if you undergo a C-section to deliver your baby. It is indeed an overwhelming experience to hold your little one in your arms but you need to understand that a C-section surgery is a major abdominal surgery and you need to take precautions to recover from the surgery. The recovery period for the C-section delivery is much higher than the recovery period for the normal delivery.

Let us look at some ways for speedy recovery from C-section delivery:

  1. Relax: Taking proper rest will give your body the energy to recover from the surgery that you had undergone. Healing of the scar takes time and your post-partum body requires rest. But, taking proper rest is not as easy as it sounds when you have a new born baby to take care of, who needs a lot of attention and care. From feeding your baby at regular intervals to changing their nappies/diapers and making them sleep, all of it requires you to be on your toes. Make sure you always take some time out to rest and do not hesitate to take help from your spouse and family.
  2. Don’t put strain your body: Your body has just given birth to a baby and has undergone a major surgery; therefore, it is important that you give it time to heal. You should try not to get up too often, do not lift anything heavier than your baby, avoid sex until six weeks from the birth of your baby, hold your abdomen when you have to sneeze or cough to protect the incision site. Don’t start working out without your doctors’ green signal and don’t drive and take stairs, which might put a strain on your body.
  3. Take a good diet: Take plenty of healthy and nutritious food as your body still requires such a diet. Breastfeeding mothers need to understand that the sole source of nutrition for your baby is you. Include different vegetables and variety of healthy food to pass on nutrition to your little one. Take plenty of fluids, especially water as the fluid intake is necessary to increase breast milk supply. Including fibre rich diet will keep you away from issues, such as constipation, which is one of the most common issues that women face after having a baby.
  4. Medicines: Your doctor may prescribe you the medicines that you can take to reduce the pain and recover faster. The medicines prescribed would vary if you are breastfeeding and if you are not breastfeeding your baby, so taking up such issues become even more important for you and your baby.
  5. Take care of the Incision: Take proper care of the incision by keeping the wound clean and undisturbed for a faster recovery.

Don’t compare your recovery to someone else’s because the speed of recovery depends from person to person. Motherhood is an exciting phase of your life, so take care of yourself to have a speedy recovery and enjoy every moment of it.  Make memories and stay happy!

Had a C- Section - 5 Tips to Help You Recover from it
4 people found this helpful

Hi, I am writing on behalf of my husband. He is extremely obsessed about girls, and the breasts. Its not that its hampering our relationship or our sex life. Whenever we go for an outing, his full attention is on the girls roaming around. Could you please advise me how could I help my husband get out of this. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Hi, I am writing on behalf of my husband. He is extremely obsessed about girls, and the breasts. Its not that its ham...
U should atractive urself what your husband like more and do those things what he likes. Give more time to him and enjoy more which will divert his mind from others.
1 person found this helpful

I am 32 years old, last year in the month of june I removed my left ovary due to ovarian cyst which is dermoid. Since last 6 to my 8 month I am suffering from pain in the left side in kidney along with pain in the muscles of both legs.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist
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Ultrasound needs to be done to rule out stone in the kidneys or ureters. Sometimes dull ache occurs after surgery due to adhesion formation. Just watch for other symptoms like relation of pain to day of cycle or urine trouble or bowel trouble etc.
1 person found this helpful

My wife feeling pain when she does not do intercourse, after intercourse become normal, all so I,

GAMS-AYURVEDA, MD-TCM
Sexologist
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My wife feeling pain when she does not do intercourse, after intercourse become normal, all so I,
Use best lubricant for sexual relationship time insert penis for vagina very slowly and smoothly contact us for all sexual problem personally dr.
3 people found this helpful

Can home kit for pregnancy test fail? After how many days of pregnancy home kit give sure results of pregnancy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Can home kit for pregnancy test fail? After how many days of pregnancy home kit give sure results of pregnancy.
Hello, urine pregnancy test kit is sensitive only after 8 days pst missed periods. However you may opt for a serum beta hcg test to rule out pregnancy 8 days post last intercourse.
1 person found this helpful

Health benefits of cupping therapy

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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Cupping therapy means letting out bad blood that is beneath the skin. Cupping therapy cure following diseases:

Colds & influenza, headaches, arthritis, intestinal disorders, sciatica, rheumatism, high blood pressure, bronchial asthma & congestion, gynecological disorders, kidney disorders (including frequent/urgent urination, dispels colds and respiratory infections, relieves gastrointestinal symptoms such as stomachache, vomiting and diarrhea, liver disorders, gallbladder disorders, skin disorders, depression, fibromyalgia & chronic fatigue syndrome, anxiety & insomnia, post-injury trauma, cellulite, musculo-skeletal problems: pain, spasms, cramps, tightness, numbness, stiffness of the back and neck, chronic gastric pain, menopausal discomforts, infertility, thyroid diseases, activates the skin, clears stretch marks and wrinkles.
Health benefits of cupping therapy

How many time takes to girl become pregnant after intercourse? What is the conditions for a men and women to become parents? I need to know this basic things.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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How many time takes to girl become pregnant after intercourse?
What is the conditions for a men and women to become p...
You need to have intercourse during the fertile period and if inspite of that you don't conceive investigation will be needed.
7 people found this helpful

I have severe menstrual cramps. Need something to ease the pain ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I have severe menstrual cramps. Need something to ease the pain ?
You may also use raj pravartini vati/ kasisadi vati 1 bid with warm water to be started 1 week before menstruation date, for a week or before when m. C. Starts.

I performed sex with out safety but did not ejaculate inside vagina arey there any chances of she becoming pregnant?

MS - Obstetrics and Gynaecology
Gynaecologist
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Yes, still there are chances of getting pregnant, as pre ejeculate fluid may also contain some sperms.

Benefits of drinking water in the morning

BHMS
Homeopath
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Drink 2 cups of pure water daily morning in a empty stomach.

1. It helps to reduce gastric problems

2. And helps to clean the bowels

3. And benefits a bright full day
Benefits of drinking water in the morning
320 people found this helpful

My wife s both fallopian tubes blockage in two Tims operations can she pregnant in feathers I have one child.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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My wife s both fallopian tubes blockage in two Tims operations can she pregnant in feathers I have one child.
Hello, the next best option that she has is oocyte harvesting and ivf, followed by embryo transfer. Please meet an ivf specialist.

I am trying for conceiving from 1 yrs. But I am not abke to pregnant. Please suggest me.

MBBS
General Physician
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I am trying for conceiving from 1 yrs. But I am not abke to pregnant.  Please suggest me.
best time for pregnancy try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.

I am 30 weeks pregnant. My fetus position is not normal, head is upward. Please guide me with exercise and other tips for natural position of fetus.

Aayurvedacharya
Ayurveda
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In ayurveda" garbha - sanskar theropy" is very effective this is an ancient theropy, result 100% for baby & mother both its happens only in ayurveda please consult privately

I am 21 year old but still I have not get regular menstrual cycle in each month it comes early many times what should I do to get the menstrual cycle on perfect date?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am 21 year old but still I have not get regular menstrual cycle in each month it comes early many times what should...
Hello, lybrate user for regularing your menstrual cycle you can use syp evecare 2tsf twice a day after food atleast for three months.

After a regular period, again the bleeding started after 5 days. Is that normal or observe for 2nd day and visit doctor if does not stopped? The bleeding was less during the period time comparatively.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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After a regular period, again the bleeding started after 5 days. Is that normal or observe for 2nd day and visit doct...
It is not normal and indicates to many posibilities.So my advise for you i to consult a gynaecologist and have a thorough physical examination as I sense something wrong in your case.

My bf touched my vagina with his penis, although we didnt have sex and he didnt ejaculate either and I am still a virgin. But my periods are 5 days late. I did a pregnancy test on the 31st day and it came negative. But I am concerned as I am not getting my periods. Please advice.

MD - Obstetrtics & Gynaecology
Gynaecologist
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u can recheck if u have doubts. sometimes its normal to get delayed periods . if it doesnt come in 5 more days you may need to do UPT again or else if ur nort pregnant, you will have to be given ormonal treatment for 5 days for withdrawl bleeding.

BPTh/BPT, Bachelor of Science
Physiotherapist
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Arthiritis, stroke or inner ear problems which cause dizziness can cause elders to fall.

Mai 17 saal ka ladka hu maine aapni girlfriend ke sath pahile bar sex kiya hai yani aab vo virgin nhi hai par sex ke duran maine koi bhi saftey use nhi ki maine condoms use nhi kiya par mere partner ke vagina me maine cum jane nhi diya kya vo prgnant ho sakti hai? What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
Ask Free Question
Mai 17 saal ka ladka hu maine aapni girlfriend ke sath pahile bar sex kiya hai yani aab vo virgin nhi hai par sex ke ...
yes she can get pregnant due to pre ejaculatory discharge whichalocontains sperms.So first thing youshouldnow do is to wait for her periods date.And if no periods for 3-4 day after skipping the date then go for a Urine pregnancy test.At present you can do opnly this and pray to God that your gf periods are on time.
2 people found this helpful
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