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Dr. Punit Sharma

Homeopath, Delhi

200 at clinic
Dr. Punit Sharma Homeopath, Delhi
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Punit Sharma
Dr. Punit Sharma is a popular Homeopath in Shahdara, Delhi. You can consult Dr. Punit Sharma at Shanti Homeopathic Clinic in Shahdara, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Punit Sharma on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shanti Homeopathic Clinic

1/2336, Subhash Marg,Mandoli Road Shahdara Delhi Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having pain in the knee for about two weeks. I didn't hurt myself. When I take calcium and vitamin d supplements, the pain goes but when I don't it comes back. What is wrong?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having pain in the knee for about two weeks. I didn't hurt myself. When I take calcium and vitamin d supplements...
Do take ift and vacuum therapy physiotherapy treatment for 12 days followed by strengthening exercise from neuro physiotherapist and take calcium rich foods
3 people found this helpful
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Hi Bleeding with stool. It is not in morning. But it is after noon when I go to toilet. Burning at morning. I go toilet for 3 to 4 times in morning. I am using gel at toilet place. Using radish cucumber in meals. Consulted doctor he treated for 3 weeks after that suggesting for surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
Hi Bleeding with stool. It is not in morning. But it is after noon when I go to toilet. Burning at morning. I go toil...
get chiruvilwadi kwatha and have it daily twice before food 15 ml mixed with luke warm water it will surely help u
1 person found this helpful
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Hello, I want to ask a health related questions for my friend . Actually he has pain in the bone of his leg. It started within 2-3 days when he started to run on the ground. He consulted a local doctor. The doctor gave him some tablets. Now it is 2 months today. But still he has pain in his bone even he is not running on the ground. Kindly help for this problem. Thank you in advance.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Hello, I want to ask a health related questions for my friend  . Actually he has pain in the bone of his leg. It star...
Its called shine splint that is because of microtear of the muscle. Need to apply ice over there and ankle stretching.
1 person found this helpful
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I am 40 year female. In spite of having normal diet, I have gained weight of 10 kgs in 4 years. Please help I would like to reduce weight by 15 kg. My current weight is 75 kg.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
I am 40 year female. In spite of having normal diet, I have gained weight of 10 kgs in 4 years. Please help I would l...
Once tends to gain weight with every passing day of life, as the metabolic rate reduces. To keep the metabolic rate high, one needs to exercise a minimum of 5 days a week consume high protein, high fibre foods to also keep your metabolic rate high.
2 people found this helpful
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Hello doctor. Mereko exercise karne ke baad body me weakness ho jati hai aur body vibrate karne lagti hai .main daily 3 boil egg khata Hun aur protein-x dudh ke saath leta Hun phir bhut weaknesses hai .and main homeopathic medicine alfaalfa syrup bhi use kar raha Hun phir kuch nahi ho raha hai.

MBBS
General Physician, Mumbai
Hello doctor. Mereko exercise karne ke baad body me weakness ho jati hai aur body vibrate karne lagti hai .main daily...
Dear lybrate user, -you should have a snack before exercising (about 1-2 hrs before exercise) like a boiled egg or an apple & a bowl of curds or nuts almonds, walnuts, peanut, cashews as it will provide you with the energy during exercise & also have something to eat about 15-20 min after exercise like a bowl of sprouts, salad or milkshake or paneer -donot skip breakfast, have 5-6 small meals rather than having 3 large meals as it will provide you with constant energy & you will not feel week -have water before, during & after exercise as mild dehydration also causes tiredness & lethargy -combine a carbohydrate food with a protein food in snacks as well as meals like have egg with whole wheat bread, yogurt with fruit, milk & cornflakes, oats & fruit, poha with groundnut -take adequate rest & sleep for 7-8 hrs at night, all these measures will surely reduce your tiredness.
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I am having cough for the past 2 months. It gets severe at night. Ive taken medicine, but no change. What am I supposed to do.

MBBS, cc USG
General Physician, Gurgaon
Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold this supplements has shown wonderful result by boosting our immunity many folds Consult ENT doctor for proper examination and further management.
1 person found this helpful
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According to body mass index I am in under weight category by 1 kg only. Sir I want to gain some weight please suggest me a daily nutritional chart thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
According to body mass index I am in under weight category by 1 kg only. Sir I want to gain some weight please sugges...
It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods .
1 person found this helpful
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My hair falling is increasing day by day. I'm am using an oil since last two months but there is no effect. Now what should I do?

BAMS
Ayurveda, Ambala
My hair falling is increasing day by day. I'm am using an oil since last two months but there is no effect. Now what ...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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I have power in my teeth Cleaned several times from dentist But grow extra teeth from gums It's not fixed Causing gum bleeding.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have power in my teeth Cleaned several times from dentist But grow extra teeth from gums It's not fixed
Causing gum...
Hello, bleeding gums could be because of deposits on teeth surface or food lodged in between teeth. Visit a dentist and get your scaling and polishing done. Brush your teeth twice daily. Night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months.
1 person found this helpful
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I'm not gaining wait despite physical exercise nd proper meal. What should I do to gain weight according to my height?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I'm not gaining wait despite physical exercise nd proper meal. What should I do to gain weight according to my height?
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

I am 29 years. I m unmarried girl. My weight 65kg, height 5.3" and my breast size is some big. My figure is 36-34-38. My breast size is 36e. How can I reduce my breast size? and its start to saggy, so how I m stop saggy?

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Mumbai
You need plastic surgical reduction or upliftment procedure. You can go thru my article on lybrate. Please Consult.
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I'm newly married after doing sex sperm comes out her vagina and how to increase the sperm count doctor.

BAMS, MS - Sexuality And Sexual Counselling, FICA
Sexologist, Bangalore
I'm newly married after doing sex sperm comes out her vagina and how to increase the sperm count doctor.
History noted. After doing IC, Sperm is coming from Vagina that's Common, don't worry. One sperm is sufficient for fertilization.
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I Want to loose fat and weight around 15 kgs in few months. Please advice to achieve this.

Advanced Aesthetics
Ayurveda, Gulbarga
I Want to loose fat and weight around 15 kgs in few months. Please advice to achieve this.
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad. for treatment and dietchart for weight loose consult privetly
2 people found this helpful
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What are the symptoms of piles, I was suffering from blood motions is there any medication for this please suggest me.

MBBS
General Physician, Mumbai
Painful defecation with bleeding per anal is a typical symptom of piles and avoid spicy food in your diet and treat your constipation.
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I am 18 year old male and my problem is leg pain for 3 months so what should I do?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am 18 year old male and my problem is leg pain for 3 months so what should I do?
Dear lybrate-user, namaskar, pain in leg could be due to a problem in the leg itself or radiating from the spine. This needs to be evaluated clinically. So you must consult an orthopaedic surgeon in your vicinity. Take care.
1 person found this helpful
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My Son His Birth Weight Is 3.5 kgs Now He Is 1.3 years And His Weight Is 8 kgs He Is Not Gaining weight even after Feeding Healthy Food But There Is No Use Of It.what to do?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Your problem is due to faulty dietary habits. Give him home made wholesome meals at frequent intervals wrapped in love & affection. Do not bribe him for eating have patience. He will recover in 3-4 months.
1 person found this helpful
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I am a COPD patient recovering from a recent exacerbation. I am doing half an hour of deep breathing exercises in the morning and evening daily. Additionally I take half an hours walk in the evening after deep breathing exercises with a 10/15 minutes gap in between the two. Am I overdoing it and if yes, what should be the ideal regimen for physical activity both deep breathing exercises as also walking?

MBBS, MD
Pulmonologist, Ghaziabad
I am a COPD patient recovering from a recent exacerbation. I am doing half an hour of deep breathing exercises in the...
Dear Mr. lybrate-user, please mention the grade of disease severity. For the exercise during evening, please don't do deep breathing exercises after meals. Evening walk should be at slow pace, don't overdo if you feel breathless of any chest discomfort. Rather than straining much, regular and routine exercises will help you more.
2 people found this helpful
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How to get rid of dark spots and oily skin of face. Kindly help please. Thank you.

MBBS
General Physician, Cuttack
How to get rid of dark spots and oily skin of face. Kindly help please. Thank you.
1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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