Personal Statement
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Punit Karn
Dr. Punit Karn is a popular Physiotherapist in Najafgarh, Delhi. He has had many happy patients in his 6 years of journey as a Physiotherapist. He studied and completed BPTh/BPT, MPT sports physiotherapy . You can consult Dr. Punit Karn at Late. Shri Tapeshwar Lal Karn memorial Clinic in Najafgarh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Punit Karn on Lybrate.com.
Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Najafgarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Najafgarh and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BPTh/BPT - Dird - 2012
MPT sports physiotherapy - Himalayan University -
Physiotherapist at Medical & Dental polyclinic , Gurgaon
Physiotherapist at Apollo Hospital
Young Achievers Award
Delhi Council of Physiotherapist
Location
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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Verified
Apr 12, 2018
Doc was very patient. He listened my problem calmly & then he explained everything about my problem, it's consequences and treatment. It was a very satisfying visit.
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Asked for female, 26 years old from Kanpur
You should take Acupressure therapy and take Biochemic Mag phos 200x +Kali phos 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
Asked for male, 20 years old from Kolkata
Take support of the body part and along with some simple exercise, take Physiotherapy for pain relief and swelling it's not come down with in week means then only
Asked for male, 19 years old from Bhubaneswar
Take xray of leg. If there is a fracture you have to use plaster.if it is a compound fracture it has to be corrected by surgery. Consult orthopaedic surgeon
Asked for male, 42 years old from Udhampur
You should take Acupressure therapy and take Biochemic Nat mur 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
Asked for male, 20 years old from Patan
Apply hot fomentation twice daily.
Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily.
Bhujang asana.
Core strengthening exercises.
Back stretching.
Do the cat/cow stretch.
Asked for male, 65 years old from Bangalore
⢠Point your toes
⢠Raise your heels
⢠Squeeze your toes
⢠Roll a ball. Roll a golf ball or tennis ball under the ball of your foot. Apply light pressure for about two minutes. according to the APMA.
⢠Stretch standing up. âA weight-bearing, runners-type stretch can be helpful for foot pain in the arch,â says Kurtz. Stand up and place your toes against a wall; lean forward a little until you feel your arch stretch. Repeat using the other foot.
Health Query
Dear lybrate-userdalchini powder 1 tsf use morning and evening time and diet proper spicy and junk food avoided adv this problem not neglect so Not a proper treatment only supportive advice.
If you want more better treatment than you can take online consultation.
Asked for male, 55 years old from Guwahati
This is very common in this age. Follow the tips to reduce your knee pain and consult with me online for ayurvedic treatment.
Tips.
1. Massage of oil on knee 2. Hot fomentation
3. Make a chapati of urad dal with til tel and put on the knee for 30 minutes.
4. Take calcium supplement daily.
5. Some exercise for knee is also necessary
6. Otherwise you can walk for 15 mints 7. Avoid badi vegetables and dal. 8. Ayurvedic medicines can help to reduce your knee pain. Thank you.
Asked for Male, 20 years old from pathankot
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Asked for male, 81 years old from Kolkata
FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by mobilisation exercise from Neuro physiotherapist best wishes
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