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Dr. Punit Dilawari

Orthopedist, Delhi

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Dr. Punit Dilawari Orthopedist, Delhi
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Punit Dilawari
Dr. Punit Dilawari is one of the best Orthopedists in Rajender Nagar, Delhi. You can meet Dr. Punit Dilawari personally at Dr. Punit Dilawari@BLK Super Speciality Hospital in Rajender Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Punit Dilawari on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Indian Orthopaedic Association
Indian Arthroscopy Society

Location

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BLK Super Speciality Hospital

#5, Pusa Road. Landmark : Near Rajendra Palace Metro Station.Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my lower back. Whenever I sit. It get intense. I hve visited doctor. He recommended me to eat etocod T.I m a student of 20 years. And etocod t does not provided any relief. What should I do. I cannot tolerate my pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my lower back. Whenever I sit. It get intense. I hve visited doctor. He recommended me to eat etocod T...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I met with an accident. No fracture but foot is swollen. Which lotion should I apply?

PDDM, MHA, MBBS
General Physician, Nashik
I met with an accident. No fracture but foot is swollen. Which lotion should I apply?
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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Dear sir I have cervical dystonia problem diagnosed by neurologist please help me cure this problem?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Dear sir I have cervical dystonia problem diagnosed by neurologist please help me cure this problem?
Cervical dystonia, also called spasmodic torticollis, is a painful condition in which your neck muscles contract involuntarily, causing your head to twist or turn to one side. Cervical dystonia can also cause your head to uncontrollably tilt forward or backward. USE BELLODONA 30 AND ARNICA 30 HOMEOPATHIC MEDICINES FOR YOUR PROBEM.
1 person found this helpful
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I have swelling in my right index finger since 30 days its not reducing. But its not fracture. What should I do?

BPTh/BPT
Physiotherapist, Delhi
I have swelling in my right index finger since 30 days its not reducing. But its not fracture. What should I do?
Use ice massage 5mints thrice a day. And support the finger by using tape to attach with middle finger. If still continue your swelling. Contract the orthopedic or physio.
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I have been having pain below my both the foot for the last about a month. Sometimes it becomes difficult for me to walk. Could you please advise.

MBBS, MD
Anesthesiologist, Hyderabad
I have been having pain below my both the foot for the last about a month. Sometimes it becomes difficult for me to w...
Looks like plantar fasciitis. Cold n hot fomentation helps. Use footwear with soft sole. Change your footwear.
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Hi I am 19 years old There is a bone swelling in my lest hand wrist It is pain too much When I do workouts it is paining too much and the bone swells pretty much What can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am 19 years old There is a bone swelling in my lest hand wrist It is pain too much When I do workouts it is pain...
tk calcium supplements and apply ice pack avoid strain full activity. if it work then OK otherwise physiotherapy treatment must for few days
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I was suffering from left knee injury which I met 1 year ago I was not able to run or walk faster.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Get a mri of your knee. Anyway kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My mother is 70 years old. She is having pain in her both legs for last two years. I have shown her to many specialist s. Viz neuro skin physician. MRI of back had okay report. In addition to pain she is having numbness sort of thing in her legs. Complaining heat sensation in her feet. Kindly suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother is 70 years old. She is having pain in her both legs for last two years. I have shown her to many specialis...
A burning sensation is a particular type of pain distinct from dull, stabbing, or aching pains. A burning kind of pain is often related to nerves, but there are many other potential causes. Injuries, natural wear and tear, infections, and autoimmune disorders all have the potential to cause nerve damage and pain. If she has pain & numbness in the legs that is due to sciatic pain which comes through the thighs and legs. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone & also will reduce the symptoms & make her feel better. Mcr chappals which would help you to have less weight falling in the painful back.
1 person found this helpful
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I have a back pain in last 2 months ,i am 20 years old, have if got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain in last 2 months ,i am 20 years old, have if got any relief. What should I do now?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have pain in my hand and legs I tired when I wake up im morning there were more pain in body so please give some powerful medicine name.

BHMS
Homeopath, Secunderabad
I have pain in my hand and legs I tired when I wake up im morning there were more pain in body so please give some po...
The reason for the pain needs to be investigated. You can go for some tests like - cbc, esr, ra test, blood sugar etc and get the treatment. Unnecessary frequent usage of painkillers is not advised as they can damage the kidneys. You can try using homeopathy as it is safe and gentle and removes the tendency. If interested please seek private consultation with me.
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I have pain at left knee joint, and my age is 35 male, can I consult to any orthopedic doctor.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have pain at left knee joint, and my age is 35 male,
can I consult to any orthopedic doctor.
You may but ultimately he is going to prescribe some vitamins and pain killers and later steroids. Better consult for homoeopathic treatment as it is safe and permanent in results. You may take Nux Vomica 30 3 doses 1 hourly.
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Dr. I have leg pain from approximately 2 months. Me thoda sa kaam krti hu tbi leg pain hone lagta hai and weakness. please suggest medicine.

Bachelor in Physiotherapy
Physiotherapist, Ghaziabad
Dr. I have leg pain from approximately 2 months. Me thoda sa kaam krti hu tbi leg pain hone lagta hai and weakness. p...
Hi there There can be different reasons for leg pain and weakness for example osteoporosis, arthritis, lack of vitamins deficiency. You can take calcium tablet and multivitamins along with some leg exercises. You can take Gemcal - once a day Irocid z - once a day.
1 person found this helpful
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I am 29 Year after my delivery i am feeling back pain very much also start hair fall i am Not able to do home work feeling very weakness do not understand what I do please help me.

MD - Medicine, MBBS
Internal Medicine Specialist, Gurgaon
I am 29 Year  after my delivery i am   feeling back pain very much also start hair fall i am Not able to do home work...
Hello, you could be having vitamin and calcium deficiency or anemia that is lack of hemoglobin due to improper diet or can be due to some medical conditions. Certain gynaecological n bone issues could also be a readon. Avoid bending forward, try to maintain upright posture while sitting, avoid sitting for long hours and do back muscles strengthning exercises. Also some blood tests are required for correct approach to tour problem.
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I am 70 Year Man having Problem with my Right Hand Fingers due to Nerve Compression especially my Right Hand Thumb and Index Finger Kindly advice.

MPT
Physiotherapist, Cuttack
I am 70 Year Man having Problem with my Right Hand Fingers due to Nerve Compression especially my Right Hand Thumb an...
Sir, either you may have cervical spondylitis which is impinging your nerve and you are having problem regarding your finger or you may be suffering from a condition called carpal tunnel syndrome which also gives the same symptoms as that of spondylitis. In order to differentiate if you are having pain in and around your neck along with your symptoms then it could be spondylitis. If there is problem only with your thumb and index finger ie mostly gettig numb then it could be carpal tunnel syndrome.
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Treat Rheumatoid Arthritis and Osteoarthritis with the Help of Ayurveda

MD- Ayurveda
Ayurveda, Ujjain
Treat Rheumatoid Arthritis and Osteoarthritis with the Help of Ayurveda

With age, we often experience gradual wear and tear of our body parts, which leads to slow down of body functions. Wear and tear of bones and joints often make movement difficult in various parts, such as hands, hips, legs, knees, ankles, etc. Rheumatoid and osteoarthritis are a two serious and common conditions where wear and tear of the bone is significant. The pain and stiffness in the affected joints vary, but for most people, restricted movement is the main issue. The relieving news is that there are effective, natural methods in Ayurveda which are tested over centuries and used even to date.

These methods aim at improving stiffness, pain control, controlling progression of inflammation, reversal of damage (if not severe), improving range of motion, improving strength and improving overall energy levels.

Ayurveda believes that body’s health is managed with the balance between three vital elements that is vata, pitta, and kapha. arthritis (both osteo and rheumatoid variety) is believed to be related to vata and arthritis is also known as sandhivata (sandhi meaning joint).

Treatment includes overall body treatment and focused treatment of the affected joint. Oral medicines, oils and external applicants, detoxification and rejuvenation through panchakarma, diet changes, healthy lifestyle are all part of the treatment regimen. Oil and external application on the overall body and affected joints will help lubricate the joints and will allow easy movement. This will help reduce stiffness and improve range of motion.

Dietary changes: Reduce fats, sugar, salt and alcohol. Include a lot more of fish, soy, olive oil, low-fat dairy products, broccoli, green tea, citrus fruits, whole grains, beans, garlic and nuts and seeds. In addition to protein, these have various ingredients, which are useful for bone health and act as anti-inflammatory agents.

Some common panchakarma treatments include:

  1. Choorna Kizhi, where the person is made to assume different positions and mixtures of various herbs are applied to make the person sweat profusely.
  2. Abhyangam is a special oil massage lasting 45 minutes that the patient undergoes for 14 days. In addition to arthritis, it also helps control body ache, fight obesity, revitalises the whole system, induces sleep, and helps fight stress.
  3. Njavarakizhi is similar to the earlier Choorna Kizhi, various oils are used to massage the whole body while the patient is made to sit in different positions. There is also a Njavara rice that is cooked in milk to make a porridge and fed to the patient. This again is continued for 14 days.

The key to managing this condition is to seek help in as early stages of the disease as possible. When there are risk factors that put you at risk, reach out to seek medical help as soon as you realise onset of symptoms. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3251 people found this helpful

I am having back pain whether I should purchase scooter or bike. I prefer to buy scooter if so advise me which scooter I should purchase ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having back pain whether I should purchase scooter or bike. I prefer to buy scooter if so advise me which scoote...
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me. You have to ask your friends for it. I have no idea about scooters.
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In winter my knees starts paining and back pain also increases. Please suggest me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
In winter my knees starts paining and back pain also increases. Please suggest me what should I do?
Homoeopathic medicine------ rhus tox 30 (sbl) drink 2 drops in 1 spoon fresh water 3 times daily---------------- vitamin-d plus (bakson) chew 1 tab daily--------------- doing stretching exercises and yoga or aerobics is a must in your case not only in winters but throughout the year and try to have a control on your eating habits and weight------------------------
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I am 19 years old male student I have always pain in my left wrist movement and the pain is like bone cracking it is severe when I lift something heavy or take my hand to push something or open an iron door tried several things still the pain is not going.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old male student I have always pain in my left wrist movement and the pain is like bone cracking it is ...
Physiotherapy treatment must for you for mobility and flexibility wax, ultrasonic therapy for few days.
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