Dr. Puneet Dwevedi

Recognise the traits of borderline personality disorder & seek help

Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 20 minutes regularly best wishes.

Don't worry do daily walking and stretching your joins for one month the go for exercise if started in exercise you should not stop suddenly. Walking will give relief from pain

Hello lybrate user it's natural feel tense and anxious because of exam results. Our mind and body are connected so any kind of stress would lead to physical symptoms. Try to keep yourself busy, meet friends discuss your concerns with them. It helps when we pour our feelings out. You can also relax yourself by indulging yourself into spa, head massage. It will help in releasing tension and may reduce your headache. All the best.

Yes, there is cure for it in Homeopathy. You can go for it. Allopathy does not have any permanent cure for it. Take care. :)

Aerocort rotacaps are for asthma and should be used in emergency only, as they are used as rescue medicine. For regular use, use asthma preventor medicine by inhalation with spacer.

If your husband loses control over his behaviour and if he is aggressive after consuming alcohol, then that is a cause of concern. He needs de-addiction treatment. Please take him to a doctor when he is sober. The doctor will prescribe some medicines for him to stay away from alcohol and also to treat withdrawal symptoms if any. He needs medical and emotional support.

Hi I will prescribe you some harmless but effective flower remedy available in homoeopathy shops. Mix 3 drops larch + 3 drops of aspen + 4 drops of mimulus + 3 drops of cherry plum. Mix these with 100 ml water and drink once daily before sleeping.

Hi, you are feeling betrayed, hurt, angry and sad over how your boyfriend has distanced himself from you. You are going through a difficult phase in terms of your emotions and maybe hoping he might come back to you again and hence cognitively you are trying to understand why he hasn't disconnected with you over the social network sites. He may have his own reasons to justify his decision and what he does is not in your control. What you can do is understand and get in touch with what's happening to you. Are you happy in this state? what would you like to do now? do you see any future with this guy who is finding it hard to commit and stay in the relationship? how does it matter whether he hasn't deleted your contact from those sites? it's also important to understand that usually boys and girls are in an exploratory phase around this age trying to understand how and with whom they are able to relate, and in this process there are heartaches for some. You have displayed a huge amount of courage by not replying back to his messages and it shows you value yourself, which is really good. This time is very critical for you in terms of your career or future goals, so start thinking about your goals and make efforts to work towards them. You can also block him from your networks if it gives you some amount of relief/freedom and also allow yourself to feel your pain. Gradually you will be out of it and looking life in the face with renewed zeal. So take care of yourself and give yourself your attention.

You have been traumatized as a teenager. Right now you are in a victim mode. That is not helping you take charge of your own life. Unfortunately we can not change anyone around us. What we could do is change ourself and how we respond to the situation. You have a long life ahead of you. I would strongly suggest you to seek help. Find a counselor or psychologist near you whom you could trust and feel comfortable with. Talking on a regular basis will help you shift your focus and energy and also help you learn ways to deal with the stress and situation better. You will also be able to take charge of your own life and decide what is right and wrong and what could help you progress further. If you are interested in working online fee free to contact me. Medicines does not hold solutions for all problems in life. Sometimes we need to change the way look at life and be a part of solution instead of feeling helpless and hopeless. I do hope for the best outcome for you, wishing you best,

The symptoms expressed by you can come in depression, or schizophrenia (negative symptoms). If it is depression, with medications there will be dramatic recovery, but only if it is due to schizophrenia there may not be significant recovery and it needs taiolred symptom targetted treatment. Hope this helps, all the best

There is all likelihood that some unresolved childhood issue is cropping up for the last time seeking a resolution. If you or your parents know of anything that happened from your prenatal days till now, then take that information and consult with a counselor first. Suicidal tendencies may have very deep rooted life-threatening events that remained buried and is now surfacing. This is speculation and can only be verified by your parents. If all this is true, it then appears like you have touched upon an important matter to resolve. Otherwise, you may carry a permanent negative trait into adulthood and beyond and suffer unnecessary difficulties. See this as an eye-opener and an opportunity to sort out something that has long-term bearings.

Hello, the first ultrasound done during a normal pregnancy is usually between 16 - 20 weeks. This is done to check for the baby's growth and development. An ultrasound earlier tha this will be needed only if there is a complication in the pregnancy.

To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc and your body pain might be due to anaemia

Dear Haresh, Welcome to lybrate. Social Anxiety disorder treatment consists of Cognitive Behavioral Therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, You will be cured. The process is a bit lengthy and could take any period between one year to 2 years according to the depth of the anxiety problem and the circumstances at which the patient lives. Keep the period of treatment in mind, prepare yourself to take up the treatment and consult a psychologist online or in person. Take care.

He may have Post Head injury loss of memory/ Reactive Psychosis. And Anterograde amnesia. Also he may have subtle damage to brain resulting in Organic Brain Syndrome. You need to get assessment for organicity and behavioral analysis and a mental state examination. An MRI Scan/ EEG are also helpful alongwith Psychometry.

Go for brisk walk for ten minutes, do any activity what you enjoy for ten minutes and focus on study

The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.

Hello, In that case she can take an emergency contrceptive pill like an ipill within 72 hrs of her last meet and this shall help prevent unwanted pregnancy.

Stress is present in everyone's life. Not being able to cope up with it chronically leads to anxiety. So anxiety is more serious. I hope I have answered your question.