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Dr. Zzzz Aaaa

General Physician, New Delhi

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Dr. Zzzz Aaaa General Physician, New Delhi
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Dr. Zzzz Aaaa is a renowned General Physician in Gautam Nagar, Delhi. You can consult Dr. Zzzz Aaaa at Maru's Diagnosis in Gautam Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Zzzz Aaaa on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am a16 year old guy and my exams are going on these days I do not find adequate time to sleep is there any alternative.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
I am a16 year old guy and my exams are going on these days I do not find adequate time to sleep is there any alternat...
Dear, don't stress too much. Try to give proper rest to your body and mind. This will help you to perform better.
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She's having allergy from every type of smell (good or bad ), every time when there's any smell around her, she starts sneezing continuously until she get rid off smell around her. Can you please suggest something or at least some precautions.

BHMS, M.D.
Homeopath, Pune
She's having allergy from every type of smell (good or bad ), every time when there's any smell around her, she start...
hello lybrate user; Continious sneezing could be due to allergic rhinitis. Avoid dust and pollution. Have healthy diet. Avoid stress. Avoid certain food which triggers sneezing. Take homeopathic treatment for sneering and irritability. It is safe, natural and highly effective in treatment of allergies. In chronic cases, medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete relief cure without any side effects. Message back for proper homeopathic consultation.
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I have a headache and also a high blood pressure so suggest me a best advice to clear this problems.

BHMS
Homeopath, Faridabad
I have a headache and also a high blood pressure so suggest me a best advice to clear this problems.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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Is sunlight before 10 in the morning and after 4 in the afternoon fine to get enough vitamin D?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Is sunlight before 10 in the morning and after 4 in the afternoon fine to get enough vitamin D?
Hye. Thank you for your query. It's best to take about 10 to 15 minutes of exposure to sunlight before 10 am.
1 person found this helpful
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I am a type 2 diabetic on medicine for 15 years. Can I switch to homeopathy now for control of blood sugar.

BHMS
Homeopath, Kota
I am a type 2 diabetic on medicine for 15 years. Can I switch to homeopathy now for control of blood sugar.
Take homeopathy remedy syzygium jambolanum mother tincture (Reckeweg company) 10 drops morning empty stomach, 10 drops after lunch time.
1 person found this helpful
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I'm 47 years old. I'm passing very less urine for last fifteen days despite having enough water. Dr. prescribed me Natrilix SR tablet in morning empty stomach but its of no use. I've gained weight and feeling upsetness in lower abdomen. I've hypo thyroid and having 100 thyronorm. I don't know which specialist I should go to.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I'm 47 years old. I'm passing very less urine for last fifteen days despite having enough water. Dr. prescribed me Na...
take warm water for drinking, walk for 45 minutes in the morning, take dinner in half quantity of lunch & early in the evening, do regular exercise, avoid overeating,sleeping immediately after taking food,oily,spicy,fatty ,fast food, avoid late night work,avoid excessive seating for long duration,avoid junk food.
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Hi doctor. I got married 2 months ago. We don't want use any protection while having intercourse. My partner doesn't want to take I pill also so please let us know the precautions to have sex without any protection and avoid pregnancy.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
USE VAGINAL TAB. TODAY . INSERT INTO VAGINA AND DO SEX AFTER 10 MINUTE OF IT ..SHE WILL NOT GET PREGNANCY.
5 people found this helpful
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I am suffering from fever. I face some problems in taking air. shardi ho gyai hai. What should I do. Please help me.

BHMS
Homeopath, Secunderabad
I am suffering from fever. I face some problems in taking air. shardi ho gyai hai. What should I do. Please help me.
Take steam inhalations a few times a day. If the fever is high then go to a doctor. if it ts viral then it will subside in a few more days.
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Hello sir mujhe knowledge ki masturbation achchi aadat nhi h but agr aap masturbation krte h to kitne time bad safe h.

Fellowship, Council of Sex Education & Parenthood, BAMS, B-Pharm
Sexologist, Jaipur
Hello sir mujhe knowledge ki masturbation achchi aadat nhi h but agr aap masturbation krte h to kitne time bad safe h.
Masturbation in medical terms is the manual stimulation of genitals to achieve orgasm. It is a normal phenomenon and most of the males and females masturbate in some phase of their life. Masturbation is harmless but in limi t your limit is overlimit .3 to 4 time \week is normal
2 people found this helpful
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