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Dr. Puja Vashist

Gynaecologist, Delhi

200 at clinic
Dr. Puja Vashist Gynaecologist, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Puja Vashist
Dr. Puja Vashist is a trusted Gynaecologist in Naraina, Delhi. She is currently practising at Vashist Medical Centre in Naraina, Delhi. Book an appointment online with Dr. Puja Vashist on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Wz-142, Ring Rd, Naraina,Landmark- Indl Est,Delhi Get Directions
200 at clinic
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Hi, I am suffering from hot flash due to menopause about 7/8 years. Please. Suggest for treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
Hi, I am suffering from hot flash due to menopause about 7/8 years. Please. Suggest for treatment.
Hot flashes are a part of pre menopausal period .. But if these complaints are persisting beyond a couple of years then seeking medical advise would be appropriate .. U can keep in touch for further advise on Ayurvedic treatment
1 person found this helpful
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I am suffering from itching and burning sensation around the vaginal area. Also noticed swelling and redness. Presently, .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am suffering from itching and burning sensation around the vaginal area. Also noticed swelling and redness. Present...
Hi lybrate user, please get examination with gynaecologist to rule out infection. Use cotton undergarments and change it twice a day. Wear loose cotton trousers. Please keep area dry as much you can.
1 person found this helpful
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I an 6 weeks pregnant and suffering from constipation and I am nt able to eat anything oily and spicy. What should I do?

MBBS
General Physician, Ahmedabad
I an 6 weeks pregnant and suffering from constipation and I am nt able to eat anything oily and spicy. What should I do?
Avoid spicy and fried foods. Take plenty of fruit and vegetables and liquids. Take honey with warm water. Use spinach and spinach soup for constipation. Do regular walk.
3 people found this helpful
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I have sex more times with my cousin. And am continuing. My butt's are increasing in size. My frnd advices not do more times because by sex, butt size and breast size will be increase. Does it is real.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
I have sex more times with my cousin. And am continuing. My butt's are increasing in size. My frnd advices not do mor...
Actually it is not true that butt size and breast increases by sex. This is due to the hormonal changes in body of a female, you can have a check of your blood test of hormones of oestrogen and prolactin and consult me back to guide you best.
15 people found this helpful
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I am 46 years old. My problem when I stand for a long period my foot from lower back sides pain a lot. First right foot and then left. And lower back alao pain a lot due to pain I unable to stand more than 20 minutes. Suggest me ayurvedic treatment please. Thanks sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 46 years old. My problem when I stand for a long period my foot from lower back sides pain a lot. First right fo...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Meri wife ko periods ek din ka ata he kya karu kuch solution bataye or kafi time ho gaya.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Meri wife ko periods ek din ka ata he kya karu kuch solution bataye or kafi time ho gaya.
Menstrual irregularities can be caused by a variety of conditions, including pregnancy, hormonal imbalances, infections, malignancies, diseases, trauma, and certain medications. Polycystic ovarian syndrome also leads to irregular ovulation and an irregular menstrual cycle. Seeing a doctor in person really is the most important thing you can do to get your menstrual cycle regular again! and, the standard health advice always applies: to balance your hormones and regulate your menstrual cycle, get regular exercise (but do not exercise excessively), eat a healthy diet, get the sleep your body needs, and deal with stress in healthy ways. And, if you are taking prescription medication, find out if it affects your hormones (which affects your period).
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Simple Lifestyle Changes That Can Improve Sex

BHMS, MD - Acupuncture
Sexologist, Faridabad
Simple Lifestyle Changes That Can Improve Sex

Our everyday activities, our daily routine plays an important role in determining our health. Simple lifestyle changes can easily lead to a better sex life. Not only do these changes lead to a better sex life, but also contribute towards the performance and stamina exhibited in bed.

Here are some points on to improve sex life by choosing these simple lifestyle changes:

  1. Healthy diet: Eating right and eating healthy affects how one performs in bed. A lack of stamina, while sex in many women and men might just be a signal that something is not correct with their health. Eating a diet loaded with fiber, vegetables, fruit, and lean meat lead to a healthy lifestyle. Right amount of carbohydrates and proteins are required and cholesterol and fats should be avoided. These tend to choke the arteries and in turn affect the blood flow down below.
  2. Regular exercises: Doing exercises regularly tends to pump up the heart, which in turn enhance the blood flow in and around the genitals. Exercising also provides stamina and energy. The most important benefit of exercising is that it enhances the body image thereby leading to a confident person.
  3. No stress: Stress is unavoidable, but one can make a conscious effort to relieve themselves of the same. If a person is stress it becomes hard to focus on sex and in turn affects the blood flow. Reading a book, taking a break, rest, and a massage are just few ways by which one can get rid of stress.
  4. Kegel Exercises: This exercise is not just for pregnant women but also for people who want to boost their sex life. In this one has to contract and relax the muscles of the pelvic floor in the similar manner when one stops urine. This exercise strengthens the muscles and controls the orgasm.
  5. Supplements: Sometimes what we eat is not enough to supply the body with the required nutrients, thus supplements are required to nurture the body with the required nutrients. Supplements are often believed to keep the body healthy. VigRX Plus is a known supplement to improve the sex and stamina.

Who says it is difficult to improve your sex life. With these simple points one can try and follow them to improve the sex life along with increased stamina in bed.

3559 people found this helpful

I have passed blood and traces of blood in my urine thrice in last 15 days, what do I do, show it to a urologist or get some test done.

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
the bleeding must be due to enlarged prostate. But get ultrasound done and also get urine tested for malignant cells.
1 person found this helpful
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Can you suggest a medicine that can avoid pregnancy after 2 weeks of intercourse? Or suggest a method to know either she is pregnant or not?

MBBS
General Physician, Chandigarh
After Teo weeks there is no meficine to avoid it if it has already happened and only way to confirm it is by ultrasound abdomen to rule out the pregnancy otherwise if she misses her periods then you can test her urine for pregnancy and take meficine to abort it if it us positive.
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Her boobs were so small, she is 19 years old, she is trying to make her boobs big. Please give some exercise or some other tip to get big boobs.

MBBS
General Physician, Faridabad
Her boobs were so small, she is 19 years old, she is trying to make her boobs big. Please give some exercise or some ...
How you need to do it: Rub the palms of your hand together as fast as you possibly can. This would generate some heat and energy. After rubbing your hands rapidly together for about 6-10 seconds, place them on the breasts. Rub your breasts inwards (clockwise direction on the right breast and anticlockwise direction on the left breast). - See more at: http://www.searchhomeremedy.com/home-remedies-for-increasing-breast-size/#sthash.3Ndi0zsU.dpuf eat green vegetables, fruits.it will take time. for exercise you need to know the proper way
2 people found this helpful
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Is It true that after having sex women becomes fat?, if yes, kindly advise as to how to control your fat and to remain healthy.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Is It true that after having sex women becomes fat?, if yes, kindly advise as to how to control your fat and to remai...
It is not true that women become fat after having sex. It is just that after a women has caught a man for life, she feels more secure and is no more worried about keeping herself thin. So it is possible she starts enjoying eating what she likes and as much likes.
1 person found this helpful
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Hv any health benefits to sallow women vaginal juice. Wht r the benefits. Hv Dr. any minerals. If she has no infection any. please say.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, No, there are no health benefits in swallowing vaginal secretions at all but one has to be careful about vaginal infections.
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I am 31 years old. Meri marriage ko 2 years ho gaye but I am not getting pregnant. please give me some tips to get pregnant.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am 31 years old. Meri marriage ko 2 years ho gaye but I am not getting pregnant. please give me some tips to get pr...
If you are trying for two years and not got pregnant then you need medical advise. Get your husband's semen analysis done. If your periods are regular then get your hsg test to see if your tubes are open. Go for an ultrasound pelvis and get blood tests done like fsh lh prolactin, amh, tsh.
2 people found this helpful
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Mujhe pyas bilkul b nai lagti pani to Sara din me nai piya jata please help me koi med kuch ho jise pyas lage.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
Mujhe pyas bilkul b nai lagti pani to Sara din me nai piya jata please help me koi med kuch ho jise pyas lage.
There is no such medicine. Make it a habbit to drink water, tea, coffee or lassi whatever you like at least every 4hrly. It may be due to winters. All r facing this problem.
2 people found this helpful
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ZIKA update

MD - Internal Medicine, MBBS
Cardiologist, Delhi
ZIKA update

Outbreaks of zika virus infection, caused by an emerging mosquito-borne flavivirus, have occurred in Africa, Southeast Asia, and the Pacific Islands; currently, there is an ongoing zika virus outbreak in the Americas. Zika virus is transmitted to humans via the bite of an infected aedes mosquito. This type of mosquito usually bites during the daytime and breeds in standing water.

67 people found this helpful

I am 34 year Old male with a secondary infertility case i.e. I already have 6 years old daughter which we got via natural conception. I don't drink, don't smoke at all and IT engineer by profession with no exposure of any heat whatsoever. It's been over 10 months since we are trying for our second baby and we aren't getting result. We had a rigorous tests done for my wife and she is all fine as she was during 1st conception hence with repeated semen analysis it's discovered that I have Azoospermia God knows how come it got developed in me :(. I have absolute no surgery or something hitting my testis which could ever lead to this. Doctor has advised me to go for Testicular Biopsy some have advised IUI / IVF. I want to know do I really need IVF as I strongly believe that I must be having sperms but it's not just coming through ejaculation. Please advise.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am 34 year Old male with a secondary infertility case i.e. I already have 6 years old daughter which we got via nat...
Azoospermia means your semen doesnot contain sperms. It could be due to either lack of production or due to obstruction of the tube which delivers the sperms at sex. In patients of azoospermia, is the volume of the ejaculate (semen) is good and fructose test is positive, it could mean there is no production. If the fructose if absent it suggests ejaculatory duct obstruction. Usually hormones tests like FSH, LH, Inhibin B levels are advised and on their basis, some hormonal treatment can be offered. Normal volume, PH and fructose being present and presence of GPC (glyceryl phospho choline) means there is NO obstruction, But Normal Volume, PH and fructose positive but NO GPC means it is vas deference epididymis level obstruction. Low volume, PH and fructose negative and NO GPC means it is ejaculatory duct obstruction So het the hormone tests done, GPC levels tested, and meet a urologist or andrologist who can guide your treatment. In patients who have sperm production but tubal block, the sperms can be aspirated by TESA or MESA but these need to be sued for IVF only. If the hormone levels are low, and there is NO obstruction, there are injections which can help increase the production. In patient who have never had a child or are not affording the expensive testicular biopsy, TESA, MESA,IVF, gynecologists also can suggest a donor semen insemination as a attempt for those who want a pregnancy desperately. So decide for yourself and then meet an andrologist or urologist.
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I am 23 years old 5 week pregnant. Last night I have a unprotected sex with my husband and the sperm gone in my vagina. It will nt harm to my baby na. I am little worried. please help me.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I am 23 years old 5 week pregnant. Last night I have a unprotected sex with my husband and the sperm gone in my vagin...
No, your baby will not be harmed. If you need a comprehensive package of proper diet, blood tests, exercise, weight gain etc, you can contact me.
1 person found this helpful
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What is the reason for vaginal odour and would you suggest some easy home remedies for the same?

MBBS
General Physician, Chandigarh
Vaginal odour is because of the secretions in that part you just have to keep yourself absolutely clean and dry so that it doesn't smell foul.
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I am a 27 year old female I HV 8 months baby by normal delivery. But now I have hair loss problem what should I do?

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
I am a 27 year old female I HV 8 months baby by normal delivery. But now I have hair loss problem what should I do?
This is common during lactation. Take multivitamin and minerals tablets. This hairloss is reversible.
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