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Dr. Puja Vashist

Gynaecologist, Delhi

200 at clinic
Dr. Puja Vashist Gynaecologist, Delhi
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Puja Vashist
Dr. Puja Vashist is a trusted Gynaecologist in Naraina, Delhi. She is currently practising at Vashist Medical Centre in Naraina, Delhi. Book an appointment online with Dr. Puja Vashist on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vashist Medical Centre

Wz-142, Ring Rd, Naraina,Landmark- Indl Est,Delhi Get Directions
200 at clinic
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My wife's mentrual cycle is disturbed by last two months her period comes after 45 days only instead of 30 days and we want conceive a baby. Please guide me how can we concieve early as possible because I have to dubai after two months for job?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Your wife needs to get a few blood tests done- thyroid function teats, LH, FSH, Prolactin and a HSG to check on her tubes and a USG pelvis .Also you need to get your semen analysed. Further treatment will depend on these results
41 people found this helpful
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Good afternoon l'm trying to get pregnant since 4 years. I have pcos so have to undergo laparoscopy last year. Every month we try but not successful went to many doctors .Please advice me

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is difficult to get pregnant with PCOS. First and foremost is weight reduction with brisk walk and high protein and tab metformin 500 mg bd. Only then treatment will be effective. And pls stick to one doctor
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My wife' s tsh level is 9. 46, is this high if so pl advice her age is 45 years and weight is 85 kgs and height is 5. 4 please suggest

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Your wife is suffering from hypothyroidism. In ayurveda many medicines are available for its treatment like kanchnar guggul. If she is having any health related problem along with this then other medicines can be given.
1 person found this helpful
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I am having burning sensation after urination. Also a foul smell is coming out from my vagina. Before six months I had done 4 times calitrophy. Even then my urine infection problem is not solved. Kindly suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
There may be urine infection and you need to culture urine and decide antibiotic and vagina need to be shown to a doctor
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Hello Dr. I have done the home pregnancy test on 14th Jan. Bt the results were negative. So, I decided for a blood test. I get it done from my nearby diagnostic centre. They tested my blood as well as my urine. The urine test reports were negative & in my blood test reports, the H. C. G. Level was 24. So, am I pregnant or not? I am worried about my missing periods. Dr. I would like to tell you that I had sex on 17th DEC. & after that I was having light bleeding from the vagina on 30th DEC. & 31st DEC. & my L. M. P. Was 8th DEC. Bt this month ai missed my periods! Can you tell me. What could be the reason for this?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Mam, hcg levels above 25 are considered for +ve pregnancy. So you r on borderline levels. Pls wait for one week and you may repeat the'urine strip test' of hcg level to confirm. Also meanwhile consult a gynaec doctor for further advices.
3 people found this helpful
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Hi I am 27 yrs old and I got married before 5 months. After marriage periods is getting delay about 7-10 days but before marriage it was at time. Kindly resolve my problem as soon as possible thanks regards

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If it is occurring late every month, then you need- 1) weight control, 2) some gynec check up by gynecologist, 3) regularize hormone levels to have regular periods.
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I am 23 years old female my period was on march 1st and today is 17 april still no periods I had aex with my bf it was safe cz he drained out his semen in front of me and he too wore condom I am stressed m I pregnant? I am dealing with heart burn and no other symptoms.

MBBS
General Physician, Cuttack
Risk of pregnancy is less since he used condom. However do a pregnancy test and consult doctor with report for advice and treatment.
1 person found this helpful
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We are newly married couple, after having sex for long time, whole body will start to pain so how to come out of this.

BAMS, MD Ayurveda
Sexologist, Lonavala
I would suggest her to following home remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
2 people found this helpful
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What Causes Orgasmic Disorders?

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist, Mumbai
What Causes Orgasmic Disorders?

What causes orgasmic disorders?

Orgasms are intensely pleasurable feelings of release caused by sexual excitement and stimulation. Difficulty in achieving orgasm can lead to dissatisfaction and problems in relationships. Orgasmic disorder or dysfunction, sometimes known as anorgasmia, inhibits one's ability to orgasm during sexual intercourse or other sexual activities. Both men and women can suffer from anorgasmia though it is more prevalent in women.

The three types of orgasmic disorders

1. Primary anorgasmia is when you've never had an orgasm

2. Secondary anorgasmia is when you suddenly have difficulty reaching orgasm, even though you've had one earlier.

3. General anorgasmia refers to the condition where you can't orgasm in any situation even with adequate sexual stimulation.

The causes of this disorder can be different for both the sexes. Here are the causes of anorgasmia in men and women:

Causes in women

Female anorgasmia can be caused due to physical or psychological factors or a combination of both. Psychological factors include anxiety about sex, stress, depression, self-esteem issues, fear of losing control in front of your partner, inadequate stimulation and relationship problems. Medical conditions such as diabetes, chronic pelvic pain and injuries to the spine or hormonal disorders and changes are physical factors that may cause anorgasmia.

Causes in men

Male anorgasmia also stems from psychological and physical issues. Medical problems such as diabetic neuropathy, genital surgery, pelvic trauma, spinal cord injuries, thyroid disorders and low testosterone levels can be the reasons for anorgasmia. Depression, anxiety, low self-esteem, stress and relationship issues also affect men just like in women and can be the cause of orgasmic disorder in men.

Other common causes

Those with a history of sexual trauma may particularly suffer from anorgasmia. Cultural and societal beliefs and lack of a safe environment also affect both men and women. Use of antidepressants and other medications have also been seen as a cause of orgasmic disorder in both the sexes. Fear of getting pregnant or getting your partner pregnant may inhibit a sexual response and cause anorgasmia. Substance abuse and alcoholism is a factor affecting both sexes and can lead to orgasmic disorder.

'consult'.

Related Tip: 5 Mind Reasons You're Might Not Be Getting an Orgasm

3607 people found this helpful

Hi My Height 5.4 weight 95 kg. It can possible to get pregnant. Eating more meals n oil items snacks.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
Yes you can be pregnant unless you have some hormonal issues. But reduction in weight is advisable. Obesity is associated with infertility, abortions etc. Eat frequent meals. Every four hours have a food. Exercise is more useful. Best game f luck.
2 people found this helpful
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10 Superfoods To Make Metabolism Fast

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Superfoods To Make Metabolism Fast

1. Hot peppers

Jalapeno, habanero, cayenne and other forms of spicy peppers directly boost metabolism and circulation. In fact, eating hot peppers not only speeds up your metabolism, it also reduces cravings. This is related to its capsaicin content, a compound that stimulates the body’s pain receptors, temporarily increasing blood circulation and metabolic rate. If you have ever experienced a bout of intense sweating after eating a particularly hot tamale, this shouldn’t come as a surprise.

2. Whole grains: oatmeal and brown rice

Whole grains

Whole grains are full of nutrients and complex carbohydrates that speed up metabolism by stabilizing our insulin levels. Slow-release carbs, such as oatmeal, brown rice and quinoa offer long-lasting energy, without the spikes associated with other sugar-rich foods. We want to keep our insulin levels low, as spikes in this chemical tell the body that it needs to begin storing extra fat.

3. Broccoli

High in calcium (a known weight-reducer), broccoli is also extraordinarily high in vitamins c, k and a. One serving of broccoli will also provide you with plenty of folate and dietary fiber, plus a variety of antioxidants. Broccoli is also one of the best detox foods you can add to your diet.

4. Soups

One study on soup done at penn state university found that the liquid goodness offered an appetite reducing combination of liquids and solids that reduced intake of excess foods, speeding up the metabolism and burning fat. In the study, women chose one of three 270-calorie snacks before lunch.

5. Green tea

It is now a well-known fact, through multiple scientific studies, that green tea extract can significantly boost the metabolism, as well as provide a variety of other health benefits. Green tea is delicious and it’s also rich in antioxidants that actively fight harmful free radicals!

6. Apples and pears

Studies show that these two fruits help boost metabolism and speed up weight loss. Research performed by the state university of rio de janeiro found that women eating three small apples or pears daily lost more weight than women who did not. Organic apples are one of the most widely available organic fruits and pears aren’t too hard to find either, great news!

7. Spices

From cayenne to garlic to cinnamon, spices are one of the best ways you can keep your metabolic rates high. Especially speedy are the more pungent spices such as black pepper, mustard seeds, powdered onion and ginger. A canadian study found that using spices enabled people to burn up to 1,000 more calories daily than those not incorporating spices into their diet.

8. Citrus fruits

Fruits like grapefruit have been shown to help us burn fat and keep our metabolism high. This could be related to the fruits’ high amount of vitamin C, a helpful and healthful component that reduces insulin spikes.

9. Foods high in calcium

People who consumed 1, 200-1, 300 milligrams of calcium a day lost almost double the amount of weight as those who were not getting enough calcium in their diet. To help boost your metabolism, eat plenty of foods high in calcium. If you are unable to get enough of these foods, then you should consider taking a calcium supplement. There are many types of calcium and I recommend calcium orotate for maximum efficacy.

10. Foods high in omega-3’s

Eating foods that are high in omega-3 fatty acids is a great way to boost your metabolism. These acids reduce the production of a hormone called leptin, a natural chemical that lowers your metabolism. Animal studies done at the university of wisconsin found that lab mice with low leptin levels produced faster metabolic rates than mice with higher levels of the hormone.

Please keep in mind that there are many other nutritional sources of omega-3 fatty acids, besides fish. These foods include many nuts and seeds. Hemp oil and flax seed oil are both great additions to your diet because they are naturally high in essential fatty acids.

11. Purified water

While it’s not exactly a food, it is a metabolism booster. A german study found that drinking water speeds up fat burning. It is also a natural appetite suppressant and detoxifier.

20 people found this helpful

Hello madam Dr. ne mujhe tab Ovigyn dsr and tab Q gold f diya hai, last period maine 29 June ko dekha tha pr abhi tak mujhe period nahi aaya hain, pichhle 8 din mujhe lower abdomen pain, thakawat, back ache aur lo fever tha, pr abhi aisa kuch nahi hain. Kya medicine ke karan period nahi aa raha hain ya maine conceive kiya hain kuch pta nahi chal raha hai. please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, it could be pregnancy please get a urine pregnancy test to rule out pregnancy. Breast heaviness and heaviness in lower abdomen are signs of early pregnancy. If the test is negative then repeat it after 4 days.
1 person found this helpful
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Hi sir, my friend wife getting too much pain while having sex intercourse, so please can you refer any gel, and how to use the product. And also tell me Its for male or female?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Improve your foreplay so that your female partner has good vaginal wetness for smooth penetration. You can apply lube on your glans penis for lubrication.
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Healthy Food

DM - Cardiology
Cardiologist, Kollam
Healthy Food
Avoid bakery products
Limit hotel food
Eat plenty of fruits and vegetables.
66 people found this helpful

20 days late on period, should I be worried. Negative home pregnancy test, 23 years old, married.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
If your urine pregnancy test is negative you can confirm your pregnancy by ultrasonography. But you should not worry because delayed periods are also caused by many other reasons like anaemia ,anxiety, pcod etc. U can msg me on my consult for more details.
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I am age 19 yrs. I am having a vaginal itching and it disturbs my sleep so I am using candiderma cream. Will candiderma cream help preventing vaginal itching and in a day how many times should I use this cream? Please suggest so that I can rid out of vaginal itching.

MD - Obstetrtics & Gynaecology
Gynaecologist, Yamunanagar
Dear lybrate-user, you can continue using the cream for 3-4 times a day. Maintain personal hygiene. Also you can use Vwash for genital wash. There are others medicines too available. For any other queries contact privately.
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I want baby so wat should I do for it? My married life is very good. please suggest me bcz I did not use precautions from last 3 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
for concieving 1) sexual intercourse should be from day 10 to day 18 of periods. 2) keep pillow below your back during intercourse & further 30 min. 3) dont use any lubrication. u can ask any other doubts
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Pain During Pregnancy - 7 Ayurvedic Remedies that Can Treat it!

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Pain During Pregnancy -  7 Ayurvedic Remedies that Can Treat it!

While pregnancy is a wonderful experience for most women, it also brings its fair share of troubles. Nourishing and developing another life inside your body could sometimes be a challenging experience. A lot of health issues can also arise due to it, such as back pain, feeling of fatigue, exhaustion and unbearable cramps. 

However, these can be easily controlled or reduced to ensure that pregnancy is a joyful experience if you take proper care of your body. Ayurvedic remedies to make your pregnancy a joyful experience:

  1. Food cravings should be favored: It is important to eat what you desire. During pregnancy, follow a well balanced diet containing a lot of proteins, starch and vegetables. After the fourth month, you should satisfy all your cravings which are more likely coming from the merging nutritional requirements of the developing baby.
  2. Balance energy: During pregnancy, it is important to keep a balanced nervous system. This should be done by consuming a diet of plant-based, processed foods along with whole and sprouted grains. Start eating freshly cooked food with olive and coconut oil. Avoid consuming leftover food.
  3. Avoid certain foods: Try to prevent consuming spicy hot foods, uncooked leafy vegetables and undercooked lentils and beans. These food products can cause gas. Avoid preservatives, chemical additives and artificial flavors as they can cause severe stomach aches.
  4. Right form of milk: Drink warm non-homogenized milk with ghee. Mix the ghee with one cup of milk everyday to boost the baby’s immunity.
  5. Ayurvedic oils: Pregnancy can also cause pain in the abdomen area. This can be reduced by massaging your belly with Ayurvedic oil. This calms down your nerves and also helps you relax. Sesame oil and lavender oil are two good choices for this.  
  6. Avoiding morning sickness: Sometimes morning sickness can occur from the sixth week of your pregnancy. Roast and grind cardamom seeds and eat a pinch of it each day. Sip ginger or fennel seed tea to reduce morning sickness.
  7. Exercise: Pregnancy can make you tired and feel exhausted easily. Practice yoga or go for a walk daily to feel energetic. This is also good for the development of the fetus. Meditation will also help reduce any form of stress and help you deal with the physical and psychological issues of pregnancy.
3345 people found this helpful

I have white discharge from last 10 days, after my periods also its same, its becoming day by day more N more discharge, is it normal or for what its happening?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Please get a per speculum examination done by gynecologist and rule out bacterial vaginosis or fungal infection.
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