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Dr. Puja Kapoor

BHMS

Homeopath, Delhi

19 Years Experience  ·  350 at clinic
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Dr. Puja Kapoor BHMS Homeopath, Delhi
19 Years Experience  ·  350 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Puja Kapoor
Dr. Puja Kapoor is one of the best Homeopaths in Greater Kailash, Delhi. She has been a practicing Homeopath for 19 years. She is a qualified BHMS . You can consult Dr. Puja Kapoor at Sushma Chawla Clinic in Greater Kailash, Delhi. You can book an instant appointment online with Dr. Puja Kapoor on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dr.B.R Sur Medical College - 1999
Languages spoken
English
Hindi

Location

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Sushma Chawla Clinic

D-52 Greater Kailash part 2.Landmark: Near Savitri Cinema Delhi Get Directions
350 at clinic
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Simply Care

D61,Anand Niketan,Near Ram Lal Anand College,Delhi Get Directions
350 at clinic
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10 Things You Must Know About Procrastination

Ph. D - Psychology, Psychology
Psychologist, Delhi
10 Things You Must Know About Procrastination

Procrastination is a way of sabotaging oneself by putting off activities and delaying success. This is an emotional and mental obstacle that many people face in varying degrees. So here is everything you need to know about procrastination.

  1. It becomes a lifestyle: As per medical research, about 20% of the people who procrastinate, have been doing it on a chronic basis and can now safely say that this is a lifestyle and not just a habit that one has fallen prey to.
  2. It is cultivated: Contrary to popular belief, procrastination is not something that anyone is born with. It is cultivated with constant inaction over a period of years, which also includes the act of making excuses to put off a task.
  3. Excessive alcohol consumption: In many cases, procrastinators will end up enjoying higher consumption of alcohol than their contemporaries. This may be done to alleviate boredom before the excessive consumption becomes a habit, which further dulls the senses.
  4. Hiding from the truth: It has been seen that procrastinators often lie to themselves or hide the truth about their problem by making mindless excuses, which do not actually exist. They are chronic liars who come to believe their lies, which can give rise to even more severe behavioural issues.
  5. Distractions: Most people who procrastinate will look for distractions that will keep them from doing their work properly. This may include watching television or eating, or even doing mindless chores that are not important.
  6. Focus: Many of these procrastinators have problems when it comes to focusing and finding solutions for various tasks. They cannot prioritise and put their mind to a certain task, which also prevents them from understanding the requirements for completing that task.
  7. Avoiders: These types of procrastinators usually avoid doing the tasks that will lead them to success. They do not make the effort to carry out the necessary tasks in a proper manner.
  8. Decisional procrastinators: These kind of procrastinators simply cannot find the motivation to take a decision that will change the direction of their lives by putting one step in front of the other on a daily basis.
  9. Cost of procrastination: There is a huge cost that is borne by these kinds of people in the long run. While missing deadlines, losing jobs and not graduating from college are just some of the consequences, many of them also come down with a plethora of health conditions including gastrointestinal diseases.
  10. Therapy for procrastination: The best way to transform a procrastinator is with the help of cognitive behavioural therapy, which can help in reprogramming the brain with fruitful, guided discussions and internal dialogues. This kind of therapy works well in the long run.
6463 people found this helpful

My age is juzz 19. I do not know why but my weight is only 51kgs nd I m tooo thin like a patient, but I m too active in all activities. Please help me to increase my body size and weight. Thank yuh Sir/Madam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
My age is juzz 19. I do not know why but my weight is only 51kgs nd I m tooo thin like a patient, but I m too active ...
Hi, From your question I could understand that you want to increase your body weight and muscle. We can increase our body weight by taking any foods but it should be healthy. So you should follow a healthy food and lifestyle. So you should include a balance diet which contains fats, carbohydrates and more proteins. Take food 4 or 5 times in a day that include snacks, drink lots of water and try to get proper sleep of 8 hrs continuously. Also make sure that you are doing some physical activities like regular exercise or involve in sports and games. Below are some daily diet suggestions •Breakfast (7.30 am– 8.00 am) Milk-200ml Any types of legumes eg: green gram, black gram, chickpeas etc. Rotis made up of Rice, potato, cereals or wheat Fruits which contains more calories like banana, jack fruit, mangoes etc. •Snacks (11.00 am-11.30 am) Fruit juice odry fruits •Lunch oRice 2 bowl or chappathi 3 nos Dal curry, curd, leafy vegetables If you are non-veg take 1 egg or 1 piece chicken or fish •Evening Snacks Lassi or fruit juice or dates Some biscuits •Dinner 3 chappathy with veg curry It would be helpful if you can provide. •any history of other illness •your bowel habits, sleep & appetite. So that I can suggest you medicine.
3 people found this helpful
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Sir one of my friend masturbates more. Is good or bad. If bad then hw to stop that.

MBBS
General Physician,
Sir one of my friend masturbates more. Is good or bad. If bad then hw to stop that.
Mb is normal in your age but it should be done in moderation otherwise it will affect ones future sexual life by way of premature ejaculation and erectyle dysfunction and concentration of sperms. Go for regular morning walk followed by free hand exercises and few yogs and pranayams have balanced nutritios diet. It will be ok.

I ejaculate in less than minute when my partner gives me a blow job or hand job how could I cure it I used to do masturbation maybe more than 4 times in a week please provide me suggestion to deal with it and does masturbation leads to skinny.

BHMS
Homeopath, Sindhudurg
I ejaculate in less than minute when my partner gives me a blow job or hand job how could I cure it I used to do mast...
Masturbation makes weak. There are many homeopathic remedies that are very effective and powerful in reducing the symptoms and helping those men who have the problem with rapid or premature ejaculation without side effects. You can buy premature ejaculation package offered by me at affordable price.
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How to improve my eye sight,i am feeling inferior to myself as my eye sight getting reduced.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How to improve my eye sight,i am feeling inferior to myself as my eye sight getting reduced.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, MBA (Healthcare)
General Physician, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
avoid day time sleep. avoid tea, coffee in late evening and after. avoid stress and anxiety. take crocin pain relief one sos in case of severe headache.
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Recently we did pregnancy test at home it's came positive but this is in planned pregnancy so we want to remove this pregnancy last period date was June 3rd, so how want to remove this pregnancy can we use any medicine or we need to go for abortion, please suggest.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Recently we did pregnancy test at home it's came positive but this is in planned pregnancy so we want to remove this ...
Hello, you need to consult a gynecologist for abortion. Your wife is probably more than 8 weeks pregnant so she will require d & e procedure.
1 person found this helpful
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I am 18 male I am very thin and short. But I want to tall and strong. Now what should I do?

BAMS
Ayurveda, Ambala
I am 18 male I am very thin and short. But I want to tall and strong. Now what should I do?
Dear you can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises.
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I cum very very fast all the time. Whats the problem? My pens is very sensitive. The duration is the same in a row as well. Give me concrete answers.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I cum very very fast all the time. Whats the problem? My pens is very sensitive. The duration is the same in a row as...
Hello- Over masturbation in the past leads to damage of the tissues of reproductive system which in turn weakens the nerves of penis and penis become unable to hold ejaculation for a longer period. This is why you cum early. You need to start ayurvedic aphrodisiacs to get rid of your problems.
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hairfall problem with me from 2 month a lots of hair fall in per day. I used patanjali and lot s of oil but hair fall not controlled. Pls tell me what can I do. Pls tell me home remedies because I am student.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
hairfall problem with me from 2 month a lots of hair fall in per day. I used patanjali and lot s of oil but hair fall...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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