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Chin Reduction Treatment
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I have very stubborn acne on my forearm and back. And its making my skin dry . And now it has started leaving marks on the skin . How to get rid of the acne and the black marks too ?
Her husband is more interested in masturbation than sex with her. Daily one or two times they have to do sex. He said he is interested and enjoying sex with her. She is so depressed.
Hi I am 37 year old mother of two kids, fit built body and takes min oil healthy diet but still every now and than I get pimples on my face despite of following all hygiene and efforts. The main issue of scars that pimples leaves on the face. please suggest what should I do.
I have so much backpain so can not awake in morning please reply what to do soon because its so boring ?
My libido, intercourse timing or stamina is going lower these days while I am still living a healthy life as having sprouts daily and taking clean and variable food taking one glass vegetable juice daily also taking 2 egg and 3 banana on alternate days also having one hours gym exercise daily. Why is still this issue with me, kindly suggest some medicine, I will be really thankful.
What supplements should be taken to gain more weight my diet is quite good but still I am not be able to gain weight can you suggest me anything.
My son is 1.5 years old he has fever from past 2 days, we consulted a doctor he gave tab azee200, ondem, and one of his local medicine, the entire day my son was fine playing and running but in night he got cold and fever again, we gave him crocin syrup at around 3 am and he went a sleep now he has 102 fever once again, please help.
Treating leg pain at home
You can usually treat leg pain at home if it's due to cramps or a minor injury. Try the following home treatments when your leg pain is from muscle cramps, fatigue, or overuse:
- Rest your leg as much as possible, and elevate your leg with pillows.
- Take an over-the-counter pain reliever, such as aspirin or ibuprofen, to help ease discomfort as your leg heals.
- Wear compression socks or stockings with support.
- Apply ice
Apply ice to the affected area of your leg at least four times per day. You can do this even more frequently in the first few days after the pain appears. You can leave the ice on for as long as 15 minutes at a time.
Take a warm bath and stretch
Take a warm bath, and then gently stretch your muscles. If you have pain in the lower part of your leg, try pointing and straightening your toes when sitting or standing. If you have pain in the upper part of your leg, try to bend over and touch your toes. You can do this while sitting on the ground or standing up. Ease into each stretch, holding each position for five to 10 seconds. Stop stretching if your pain gets worse.
Preventing leg pain
You should always take time to stretch your muscles before and after exercising to prevent leg pain due to physical activity. It's also helpful to eat foods that are high in potassium, such as bananas and chicken, to help prevent injuries of the leg muscles and tendons.
You can help prevent medical conditions that may cause nerve damage in the legs by doing the following:
- Exercise for 30 minutes per day, five days per week.
- Maintain a healthy weight.
- Avoid smoking.
- Monitor your cholesterol and blood pressure, and take steps to keep them under control.
- Limit your alcohol consumption to one drink per day if you're a woman or two drinks per day if you're a man.
- Talk to your doctor about other ways to prevent the specific cause of your leg pain.