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Dr. Puja Kalra

Homeopath, Delhi

Dr. Puja Kalra Homeopath, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Puja Kalra
Dr. Puja Kalra is one of the best Homeopaths in New Delhi, Delhi. You can visit her at Life Care Clinic in New Delhi, Delhi. Book an appointment online with Dr. Puja Kalra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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G-47, Masjid More, Greater Kailash-ii, New Delhi-48, DelhiDelhi Get Directions
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Is it okay to eat chocolates while having a fever ?

BHMS
Homeopath,
Is it okay to eat chocolates while having a fever ?
Hi. Chocolates may aggravate you.r throat symptoms as it contain preservatives. So, better to avoid them
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I am 25 years old and I don't have free motion. I get motion only once in a week. Can you please suggest what to do to get free motion?

B.A.M.S.
Ayurveda,
Hi lybrate-user, drink atleast 6 to 8 glass of water per day drink 2 glass lukewarm water morning empty stomach and night at bed time 2 tsf pure cow ghee 1 glass of lukewarm water empty stomach early morning daily swadishta pachan churna 0 - 1/ 2 tsf -1/2 tsf before food 1/2 hr with 1/2 glass of water thanks, Dr. Swati pawar.
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Knee Pain - Causes And Symptoms

MBBS ,MD
Pain Management Specialist, Hyderabad
Knee Pain - Causes And Symptoms

Knee pain is characterized by a feeling of pain in the knee joint caused by injury or overuse. The knee joint consists of small bone structures, the kneecap, supporting ligaments and cartilage of the knee. This joint bears the full weight of the body, which makes it very vulnerable to injury.

Causes of knee pain

Knee pain is usually caused by injuries to the knee such as exposure to a direct force on the knee, abnormal twisting of the knee or falling on your knees. Some causes of knee pain are -

  • Knee strains and sprains - Overworking the knee joints can damage the tissues of the knee joint resulting in knee sprains and strains
  • Osteoarthritis - it is condition where the protective cartilage around the kneecap is damaged, resulting in knee pain
  • Bursitis - Excessive movement of the knee or kneeling down for extended periods can irritate the bursa (a fluid sac below the skin above the knee joint) that causes swelling and pain, thereby giving rise to this condition
  • Gout - This condition is characterized by the accumulation of uric acid in crystal form around the knee joint, causing inflammation and pain
  • Tendon disorders - Tendons connect the muscles to the bones, and overworking the knee can cause the tendons around the knee to become sore and painful
  • Kneecap dislocation - Injuries may cause the kneecap to shift out of its position, this causes swelling and pain in the knee joint

Symptoms of knee pain

Severe knee pain can restrict movements such as walking or standing. The symptoms vary according to the extent of the damage suffered by the knee. Most common symptoms of knee pain are problems in climbing stairs, inability to extend the knees, limping and swelling of the knee joint. In some cases, knee pain may also cause fever.

Treatments

There are advanced and scientific treatments available now for severe knee pains. They include intra-articular injection of ozone, PRP, steroid, local anesthetic medication in isolation or in combination. These are cost-effective and easily accepted by patients.

Physiotherapy helps in restoration of movements of knee in a pain-free manner. Pain management specialist deals with knee comprehensively.

3738 people found this helpful

I've had emergency contraception on 22aug and has periods on 2nd sept instead of 7th. I had unprotected sex on 7th sept which was 6th day. N nw on 26th sept I'm seeing blood drops. What could be the reason?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I've had emergency contraception on 22aug and has periods on 2nd sept instead of 7th. I had unprotected sex on 7th se...
Hello, This could an early onset of menses. However you may rule out pregnancy conclusively by a serum beta hcg test.
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Hi I have foot end pain both legs what to do. If I sat for half an hour after I woke up I can't put leg normally base end are very pain. Please suggest.

MBBS, cc USG
General Physician, Noida
Hi I have foot end pain both legs what to do. If I sat for half an hour after I woke up I can't put leg normally base...
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. You can do massage with olive/ castor oil before sleeping 3. Hot fomentation twice a day for 3 days 4. Avoid wearing tight and hard sole foot wears Consult privately for further management
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My mother has ulcer in her stomach from the last 20 years. I want to know that she can drink aloe Vera juice or not.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help for your mother. Aloe Vera juice is gastro-protective and is known to be beneficial against peptic ulcers. You can revert with her diagnostics, treatment history/ medications for a suitable alternative medicine advisory from my end. Hope this helps. Do take care and all the very best.
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I had unprotected sex. So I had missed the period from last 15 days so what I should do?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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I am 25 year old. And my weight 54 kg And I am feel very weakness as a like chakr ana.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 25 year old. And my weight 54 kg And I am feel very weakness as a like chakr ana.
Hye, thanks for the query. You need to first improve your weight and health because being underweight means immunity is also low. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I am 36 male ,married ,with a kid let me know ,how to overcome present and mind absent problems?

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, enjoy the present situation whatsoever, it is .you should take care of the person you have married. However, go for meditation to nourish your brain with oxygenated blood to calm your nerve to restart your usual work being a strong and confident person inculcating an innovators from within to conquer your goal. * Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings. •Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ Ignatia 200-6 pills, thrice. @ Five phos 6x-4 tbs, thrice. •avoid, nicotine,alcohol, junkfood,pizza, burger,   • ensure a sound sleep for 6/7 hrs in d night. •Report wkly, • Your feedback is solicited for further follow up Tk care.
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If Albumin is not a disease then why doctors are telling it is very danger ablumin present in the blood. Would you please advise to me how I can reduce albumin present in the blood. Please advise

MD - Medicine, MBBS
Cardiologist, Panchkula
Albumin in urine is a disease and is something serious. Albumin in blood is a normal componant of blood.
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I have pain in my nose and it becomes red occasionally from last 2 days. Should I take any medicine or consult a doctor?

DNB (Respiratory Diseases), MD - Tuberculosis & Respiratory Diseases / Pulmonary Medicine, Diploma in Tuberculosis and Chest Diseases (DTCD)
Allergist/Immunologist, Thrissur
That is not a major symptom at all wait for 5 days. Apply salt water soaked hand kerchief on the area and inside the nose. There might be a small ulcer like area inside the nose.
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I am suffering from frequent sneezing (rihints) since last two year, have taken Ayurveda and homeopathy medicine, can you suggest some home remedy to get rid from this.

MBBS
General Physician, Mumbai
Home remedy for rhinitis make a small paste of soonth powder with water in a spoon and make it little bit hot and apply over forehead and nose directly.
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Hello im suffering from viral fever what I want to do now.

MBBS
General Physician,
Hello im suffering from viral fever what I want to do now.
When fever is high then you may take 1 tab dolo, get the following tests done cbc, complete urine examination, platelet count test, mp slide, widal test, and come back with report so that i can help. Thankyou.
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I have cough, fever and sardi from last three days and today I got an red colour mark on my nose please suggest some tips and better medicine? My age is 20.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times a day for 3 days. take honitus syrup 2 tsf 2 times a day for 5 days, do gargle . take steam . it will be ok.
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I want to reduce my weight and also the belly weight, so their is any treatment by the medically please explain that. And if possible please give me the advice how to reduce the weight naturally daily.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want to reduce my weight and also the belly weight, so their is any treatment by the medically please explain that....
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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Why bad breath, I can't get rid of it, brush and clean regularly? I use chewing gum.

BDS
Dentist, Gurgaon
Why bad breath, I can't get rid of it, brush and clean regularly? I use chewing gum.
Dear Lybrate user, bad breath can be due to an unclean tongue, decaying tooth, reduced flow of saliva in mouth etc. Consult your dentist to know the exact cause and follow the treatment accordingly. Natural Breath sweeteners like saunf (fennel seeds) he; lp in increasing saliva flow.
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Sir I am very weak. And I am very thin. How can I grow muscles please suggest sir. I have no muscles in my chest my bisheps are like a small kid. Bt height 6 inch. Sir please advise some medicine and supplements. And weight 58 kg.

BAMS
Ayurveda, Ambala
Sir I am very weak. And I am very thin. How can I grow muscles please suggest sir. I have no muscles in my chest my b...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I have dandruff, lice and hair fall problem. I have taken as much as remedies but not useful. Kindly share the ways to stop those problems.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have dandruff, lice and hair fall problem. I have taken as much as remedies but not useful. Kindly share the ways t...
Homoeopathic treatment------------ b. C. No.-20 (dr. Reckeweg) chew 4 tabs 3 times a day------------------ antidandruff oil (wilmarschwabe india) ----------- antidandruff oil (wilmarschwabe india) apply twice weekly at night, leave overnight=------------------- conssume 6-8 glass water daily-------------- exerciseregularily-------------- take nutritious diet------------------- avoid junk, fried nd spicy food, cold drinks, ketchups-----------------------
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