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I am a 23 years old male. I have a double chin problem and I want to reduce it fast. What should I do now?
Hello, I'm newly married guy n my wife is just 20 years but the problem is her body always remain hot just like she is suffering from fever but she doesn't. Her weight is just 40 kg. I have gone through my check-up but never we got any thing in her report. Now plez give me some way through which I can find out why she is having this problem. N her hemoglobin is round of 12 out of 14 .according to report. And her check up has been done from my own pathologist centre. Please give me some suggestion what shout I do now and is any check up is now need. Give me the proper suggestion through which I can find out whats the problem is. I just want to get out of this problem as soon as possible As many as doctor will respond to this message will be helpful for me. Thank you. Sir.
Dear Healthcare pros, Can I mix a teaspoon of Apple Cider Vinegar, honey in a cup of green tea for fetch good health benefits?
I got bleeding during masturbate. No more but blood comes when I masturbate. Is it normal or not please tell me this. I am in tension after saw this. I am very worried about it.
A lifestyle disease such as diabetes is never nice to have, isn’t it? Also, when a person has diabetes, there are some things of which more should be had and then, there are some whose consumption should be scaled back. So what exactly does a diet for a person who has diabetes look like?
Breakfast is said to be the most important meal of the day as it kicks off the metabolism for the day. Having a large breakfast is quite important so as to take care of the body, but this only makes sense if the food that is being eaten for breakfast is healthy enough. It is quite a good idea to have some porridge. While it is true that porridge is a carbohydrate-rich food item, what it also has is a great amount of soluble fibre. In fact, this sort of fibre takes some time to digest, so it reduces the pangs of hunger, which would have normally made a person eat unhealthy junk and fast food.
In a world of food that is processed, packaged and picked up from the supermarket, people are just not eating the correct amount of fruits and vegetables as they should. What is important to keep in mind is that vegetables are to be had in multiple portions on a daily basis, but these vegetables must be low in starch content. This means that for a person who has diabetes, vegetables which should not be eaten include potatoes, sweet potatoes, peas as well as corn.
On the other hand, the sort of vegetables which are to be eaten include broccoli and spinach. Spinach is also very good for increasing the level of haemoglobin in the blood. Also, making use of cinnamon extract is good as it has the potential to cut a person’s sugar levels by up to a tenth.
While it is not true that potatoes and other starchy foods should be completely avoided, a diabetic person should watch the amount of them that is being consumed by him or her. The reason for this is that starch-filled vegetables have high amounts of carbohydrates, which are generally responsible for raising the level of blood sugar. This is surely the last thing a diabetic person would want or need.
If you notice, strawberries have some sugar content, but they are a lot better than biscuits and other snacks. So in case a diabetic person wants to nibble on something, sweet fruits are always a better option. If you wish to discuss about any specific problem, you can consult a General Physician.