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Dr. Puja Kalra

Homeopath, Delhi

Dr. Puja Kalra Homeopath, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Puja Kalra
Dr. Puja Kalra is one of the best Homeopaths in New Delhi, Delhi. You can visit her at Life Care Clinic in New Delhi, Delhi. Book an appointment online with Dr. Puja Kalra and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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G-47, Masjid More, Greater Kailash-ii, New Delhi-48, DelhiDelhi Get Directions
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Sarika my wife has problem of non epileptic attacks from one year. Doctors says she has stress which she knows but we are in suspense about this issue because repeated attacks now increases. Sometimes daily. Please suggest what we can do better?

MBBS, DPM
Psychiatrist, Bangalore
Sarika my wife has problem of non epileptic attacks from one year. Doctors says she has stress which she knows but we...
Dear lybrate-user, your wife may be having a dissociation disorder. It needs a private consultation with a psychiatrist or clinical psychologist. But it is not necessary to consult a neurologist. The more you care about her attacks, she will be having more attacks. Please try to care for her emotions and fears when she is normal and try to ignore her when she has attacks. Don't try to wake her up and give her water or sprinkle water on her face or take her from doctor to doctor and get blood and other tests done repeatedly. She will'wake up' on her own if she is left alone. She is unlikely to get an attack when she is alone. So safely you can leave her alone. These are temporary methods, till she talks to a psychiatrist or psychologist. Please get someone from her parent's house to take her to psychiatrist, if possible. Take the doctor's notes as non epileptic attacks to the psychiatrist.
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My son have a little more fat in chest portion. By liposuction can fat removes permanently tell me the approximate cost for liposuction treatment?

Cosmetic/Plastic Surgeon, Mumbai
Hello, Liposuction can surely help to get rid of the chest bulge. However if the bulge includes a tough glandular component then he will require to get that removed as well (can be done at the same time). The cost may range over a wide range depending on the size of bulge, nature of bulge, hospital you choose, room you select etc. I would recommend that we discuss that when you meet me in person. I can assure you that the charges are reasonable. Dr varun Dixit
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I have severe vitamin D deficiency. Vitamin D - 6.14 Could this be a significant cause of my hair fall? Any natural ways and diet to bring Vitamin D to normal levels quickly?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have severe vitamin D deficiency.
Vitamin D - 6.14
Could this be a significant cause of my hair fall?
Any natural w...
Homoeopathic medicine vitamin-d plus (bakson) chew 1 tab daily for 3 months calc-phos 6x (bakson) chew 6 tabs twice daily drink 2 glass milk daily a 30 minutes sun bath is a must during the day report after 3 months with latest blood vitamin-d reports sources of vitamin d: 1. Vegetables: sweet potato (shakkar kandi). One may take'cod liver oil' capsules or vit-d supplements. Food: fish, milk, soyabean powder, yogurt (dahi), butter, egg yolk (yellow portion of egg) and direct sunlight.
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I am 42 years old and I have a problem of sensitivity in my teeth. Which is the best medicine for that to cure them.

BDS
Dentist, Palakkad
I am 42 years old and I have a problem of sensitivity in my teeth. Which is the best medicine for that to cure them.
Sensitivity may be due to caries in teeth or cervical abrasion. If you have caries then you need to fill the tooth/teeth. Or if you have mild abrasions then you may ho for sensitivity toothpastes. If abrsions are severe then you may need to fill that.
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My age is 38, I am divorcee from last 9 yrs I m alone with my 2 kids, in tht 2 to 3 yrs I feel for sex but now a day I dont feel for tht is there any problem in my health, in future it affect on my physical and mental stress, from 3 yrs I face many problems like throth infection, fever, headche and body pain, I just done some check up about bp, diabetic pre and post lunch, urine test everything is fine but my bed cholesterol level is very high like 146 and good cloestorl level is 37 only. Please suggest me something to reduce bed cholesterol.

M.B.B.S., Diploma in Family Medicine, Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician, Hooghly
Do regular physical exercise, yoga, brisk walking for minimum 30 minutes at least 4 times a week. You may join dancing class or gym which will be beneficial for your health and mind too. Avoid junk foods, roadside foods, pizza, burger etc. Use minimum amount of oil to cook food. Avoid fatty foods like butter, mutton etc. Take green leafy vegetables, fruits, cucumber more. This will help you to reduce bad cholesterol. Dr. S. Modak, m. D.
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I am 18 years old male and I'm quiet fed up with acne on my face they are irritating with pus formed in them. What should be done.

BHMS
Homeopath, Delhi
I am 18 years old male and I'm quiet fed up with acne on my face they are irritating with pus formed in them. What sh...
Hello, you can take homoeopathic medicine silicea 30 (4 drops in little water) twice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger.
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I have a high fever since last three days. Can this be the basic symptom of malaria?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have a high fever since last three days. Can this be the basic symptom of malaria?
Is there shivering? common symptoms of malaria include: shaking chills that are moderate to severe. High fever. Profuse sweating. Headache. Nausea. Vomiting. Diarrhea. Anemia.
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I got knew pregnancy on 20th of March 2016 then met gynaecologist she Rx medicine Doxinate OD, ondem MD, Folvite and Proluton deport Inj. I am taking also I am taking fruits and green vegetables but when I go to pass urine then white discharge is occurring please suggest as soon as possible.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I got knew pregnancy on 20th of March 2016 then met gynaecologist she Rx medicine Doxinate OD, ondem MD, Folvite and ...
Hello a little white discharge is normal in early pregnancy if there is no smell or itching. You should not worry.
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Pain in legs and hands. In bones. N have some sort of zhakham in leg which is not getting cured by using betnovet n.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Seeing your age my advise will be to get a few investigations done and send me the reports: cbc, esr, crp, serum electrolytes, serum vitamin d & b12 levels, dexa scan. Also you will have to send me photographs from your camera or mobile of your wound so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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World Kidney day 2017

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
World Kidney day 2017

#worldkidneyday

" The theme of world kidney day 2017 is “kidney disease and obesity. Healthy lifestyle for healthy kidneys”"

Quick kidney facts
On occassion of world kidney day 9th march 2017. Here are a few interesting facts about kidney.

They're not just your body's cleanup crew. Without them we’d be swimming in our own waste.
We’re born with a pair, yet we can manage with just one. That’s why you can donate a kidney and remain alive and well.

1. The kidneys have a higher blood flow than even the brain, liver or heart. 
2. The kidneys reabsorb and redistribute 99% of the blood volume and only 0.1% of the blood filtered becomes urine. 
3. Healthy kidneys work 24hrs a day/7 days a week to clean the blood.
4. Kidneys will continue performing until they have lost 75-80% of their function.
5. Kidneys represent only 0.5% of total body’s weight
6. The kidneys of a newborn baby are about 3x larger in proportion to body weight as in the adult. 
7. Kidney stones are an accumulation of mineral salts and mostly combined with calcium which can lodge anywhere along the course of the urinary tract. 
8. Refined carbohydrates and sugar will stimulate the pancreas to release insulin. This causes extra calcium to be excreted in the urine. Alas, kidney stones. 
9. Kidney beans (rajma), true to their name are kidney shaped. They provide nutrients that are helpful to the human kidneys. 
10. Each kidney contains 1 million individual filters. They filter an average of around 1.3 liters (2.2 pints) of blood per minute, and expel up to 1.4 liters (2.5 pints) a day of urine.
 
Take good care of such a vital organ.

3 people found this helpful

I am over weighted so I began to eat lesser and began exercise but no positive result found what should I do for it?

MSc
Dietitian/Nutritionist, Chandigarh
I am over weighted so I began to eat lesser and began exercise but no positive result found what should I do for it?
1. Drink Water, Especially Before Meals. 2. Eat Eggs For Breakfast. 3. Cut Back on Added Sugar. 4. Eat Less Refined Carbs. 5. Go on a Low Carb Diet. 6. Use Smaller Plates. 7. Exercise Portion Control or Count Calories. 8. Keep Healthy Food Around in Case You Get Hungry. 9. Brush Your Teeth After Dinner. 10. Eat Spicy Foods. 11. Do Aerobic Exercise. 12. Lift Weights. 13. Eat More Fiber. 14. Eat More Vegetables and Fruits. 15. Chew More Slowly. 16. Get Good Sleep. 17. Beat Your Food Addiction. 18. Eat More Protein. 19. Don’t Drink Calories, Including Sugary Soda and Fruit Juices. 20. Eat Whole, Single Ingredient Foods (Real Food). 21. Don’t “Diet”, Eat Healthy Instead. For more information and diet chart, you can consult me through private consultation. Thanks.
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I am overweight n I have thyroid too I am on medication for that. My doctor suggested me to have glycomet 850 since I have high insulin that is 40 which should range between 10-25 approx do not remember exact figures Now I am having diabetes that is y he is telling me yo have that medicine. Tell me good thing which I should take care of.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am overweight n I have thyroid too I am on medication for that. My doctor suggested me to have glycomet 850 since I...
Hi lybrate-user, There are two pillars for weight loss. Diet and exercise. Although right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well-balanced diet (depending on your health condition) can lead to gradual and healthy weight loss. Workout, eat well, be patient. Your body will reward you. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and device a diet plan for you.
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Am 29 yrs old. I got goiter surgery at my age 19. Till now no problem in my health. Is it create any problem during child birth. My weight and periodic cycle are normal.

PDDM, MHA, MBBS
General Physician, Nashik
Please get your thyroid profile done and than plan pregnancy. Dr. Surbhi agrawal consultant physician and diabetologist
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Is it normal to have throat pain for those who are on medication for hypothyroidism?

MBBS
General Physician, Mumbai
Is it normal to have throat pain for those who are on medication for hypothyroidism?
Any pathology of thyroid will not cause throat pain and we have to rule out pharyngitis for throat pain
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Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Oral Sex

Oral sex involves using the mouth, including the lips, tongue, and teeth, to stimulate a sexual partner's genitals (i.e., his or her external reproductive organs). It often involves kissing, licking, sucking, nibbling, and blowing.

Oral sex is performed by heterosexual couples, by men who have sex with men (MSM), and by women who have sex with women (WSW). When oral sex is performed on a male, it is called fellatio (pronounced fĕl-ā’-shē-ō) and when it's performed on a femaile, it is called cunnilingus (pronounced kŭn-ĭ-lĭn-gŭs).

Fellatio involves using the mouth to stimulate the penis and scrotum. Cunnilingus involves using the mouth to stimulate the vulva, the clitoris, and the vaginal opening. Oral sex that involves the anus is called analingus (pronounced ān-ă- lĭn-gŭs).

Oral sex is an important part of many healthy sexual relationships; however, as with other sexual behaviors, it is important to practice safer oral sex to reduce the risk for sexually transmitted disease (STD) and HIV/AIDS.

Safer oral sex practices involve the following:

Avoid oral sex when there are open sores (e.g., cold sores), cuts, or broken skin in the mouth or the genital area

Avoid oral sex when one partner has an active sexually transmitted infection (e.g., genital herpes, genital warts)

Wait at least 30 minutes after brushing the teeth, flossing the teeth, or having dental work (including dental cleanings) before performing oral sex (brushing, flossing, and dental cleanings can cause gum irritation and bleeding)

Wear a latex condom (flavored condoms are available), female condom, or a dental dam (flat, latex barrier worn in the mouth)

Withdraw the penis from the sexual partner's mouth prior to ejaculation

Oral sex between consenting sexual partners often is extremely pleasurable and satisfying. In fact, for many women, cunnilingus provides just the right amount of stimulation to produce orgasm. Oral sex does not carry a risk for pregnancy.

Open communication is an important part of any sexual relationship, including relationships that involve oral sex. Many men and women enjoy performing and receiving oral sex, but serious problems can develop in the relationship if one partner enjoys oral sex and the other does not. Sex therapists can help couples resolve a number of sexual issues, including issues involving oral sex.
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What are the symptoms of swine flu and what precaution should we take to avoid it.

MBBS
General Physician, Mumbai
What are the symptoms of swine flu and what precaution should we take to avoid it.
Fever with cough and breathlessness with leucopenia are few symptoms of swine flu and we have to take symptomatic treatment in initial stage and also I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Ectopic pregnancy surgery laparoscopy done what symptom go on period time explanation me thanks reg.

MBBS
General Physician, Mumbai
Ectopic pregnancy surgery laparoscopy done what symptom go on period time explanation me thanks reg.
Upt is positive with abnormal abdominal pain are few symptoms of ectopic pregnancy to be confirmed with an ultrasound
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I have got darkness around the borders of lips particularly in winters. What should I do?

BHMS
Homeopath, Faridabad
I have got darkness around the borders of lips particularly in winters. What should I do?
Hello, the black corners of the mouth or black discolouration around mouth can be due to lip licking, vit. B2 deficiency, smoking, overexposure to sun or post inflammatory hyperpigmentation. So, take some vit b12 supplements (like becosule) and avoid lip licking. You should apply a good lip balm and sunscreens with spf 30 atleast half an hour before going out in sun. Also, apply homoeopathic cream - medicynth's witch hazel over the affected area.
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I want lose my. Weight. Bec. I. never dp. Cycling. And. running and. Some. Time. Pai. On. My stomach. And. Liver. Thats a. problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want lose my. Weight. Bec. I. never dp. Cycling. And. running and. Some. Time. Pai. On. My stomach. And. Liver. Tha...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I have hair loss over two months. Hairs are shedding like anything. please tell a wonderful thing to cure it. What shud I do?

BHMS
Homeopath, Sindhudurg
I have hair loss over two months. Hairs are shedding like anything. please tell a wonderful thing to cure it. What sh...
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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