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Dr. Puja Jain

Gynaecologist, Delhi

Dr. Puja Jain Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Puja Jain
Dr. Puja Jain is one of the best Gynaecologists in Karkardooma, Delhi. You can visit her at Dr. Hedgewar Arogya Sansthan in Karkardooma, Delhi. You can book an instant appointment online with Dr. Puja Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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How To Recognise a STROKE, Before it's Too Late!

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
How To Recognise a STROKE, Before it's Too Late!

Strokes occur when blood to the brain gets interrupted or reduced. When this occurs, brain cells begin to die as they don't get enough nutrients and oxygen. Such life-threatening episodes can strike you anytime.

There are certain signs that can help you to clearly recognise an occurrence of stroke:

  • Face drooping on one side
  • Weakness or numbness on one side of the body, usually a leg or an arm
  • You're unable to think or say anything clearly
  • You experience slurred speech
  • Difficulty in moving your tongue
  • You get a sudden and severe headache

What Tests can be Done to Identify the Stroke?

There are certain tests that you can do to identify these warning signs.

  • To identify facial weakness, the smile test is used wherein you're simply asked to show your teeth to check for any changes in this facial expression - a lopsided smile.
  • To check for weakness in the body, the arm test is performed in which you raise both your arms to the same height. In case you're unable to do so, you may be experiencing arm weakness, a sign of stroke.
  • For slurring of speech, you may be asked to repeat sentences such as 'Don't cry over spilt milk' or 'The pen is mightier than the sword'.
  • Stroke can also be identified through the walk test wherein with the help of another person, you walk across the room to check for changes in your step.

If not treated in time, strokes can cause permanent brain damage. More importantly, unlike heart attacks, anxiety may not always be the cause of your stroke symptoms. That's why, being aware of these symptoms and recognising them on time can help you to quickly seek medical assistance.

Tip: What Is Chemical Peel?

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Sir .I am a unmarried and .I have sex with a girl without condom .then afternoon marriage I will get HIV or AIDS .please help me.

MD - Internal Medicine
General Physician, Noida
Sir .I am a unmarried and .I have sex with  a girl without condom .then afternoon marriage I will get HIV or AIDS .pl...
Dear user, to get infected with hiv your sex partner should have that infection. If she is healthy and have no infection, then you don't need to worry. If you still want to clear your doubt, you can undergo hiv test after 2-3 months.
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DNB (Dermatology), MBBS
Dermatologist, Delhi
Did you know obsessive use of smartphones can lead to sagging jowls and wrinkled necks, what is called the text turkey neck. The skin on the neck is very thin. So looking down at your phone constantly causes collagen and elastin to break down and leads to deep wrinkles and sagging.
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Yesterday when I squeeze my breasts while bathing a white liquid discharge came from both the breasts but I am not pregnant. Is something serious related due to this?

BAMS
Ayurveda, Bangalore
Yesterday when I squeeze my breasts while bathing a white liquid discharge came from both the breasts but I am not pr...
Hi, It may be due to some harmonal changes. Get your serum prolactin levels tested. If it is high, you may need some medication to bring it down. Revert back with the reports.
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I am 45 years old lady. My periods are stopped from this month, I have not undergone sterlisation. Now these days I am taking an ayurvedic medicine. Since 2 years my periods were only for two days. I am in tension please solve my problem. Thanks

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
You are likely to be in menopausal. There is nothing to worry about, it is a natural process. If you suffer hot flushes or other symptoms, pls contact.
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I feed my baby for 1 hour n she plays half an hour n then cry because of hungry I have less milk n she refuses formula milk so what should I do improving milk I used to take all types of foods for improving milk but no use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hello lybrate-user, For improve breast milk quality & quantity, I advise you to take Shatavarikalp 2tablespoon × 3 times a day with hot milk. It will definitely help you.
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Hi, I am married but I and my husband have a sex very less at least in 6 month is there any problem? please advise.

Sexologist, Jodhpur
Hi, I am married but I and my husband have a sex very less at least in 6 month is there any problem? please advise.
There are many reasons for low libido. Consult in private for detailed discussion to find out root cause. With proper guidance and ayurvedic medicines his problem can be cured so dont worry.
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Hi my age is 22 and I'm suffering from stomach pain one time a day. It pain below my stomach actually. Also at the right side near uterus. I dnt have periods problem but this month only I had late periods. Please tell me any solution.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi my age is 22 and I'm suffering from stomach pain one time a day. It pain below my stomach actually. Also at the ri...
This is related to hormonal changes and you can take meftal spas for the pain. If no relieved by tablets for 7 days then you can go for ultrasound to find out the cause of pain. It looks like you might have formed a ovarian cyst because of hormonal changes.
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Meri friend pregnant hai and uske 3month ho chuka hai jiske baad bhi white jaisa discharge ho rha hai. Wo bhi bahut jyada. Kya pregnancy ke time aisa hota hai. Kahi ye uska waham to nahi hai k wo pregnant hai. Q ki wo doctor se consult nahi ki hai abhi tak.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Meri friend pregnant hai and uske 3month ho chuka hai jiske baad bhi white jaisa discharge ho rha hai. Wo bhi bahut j...
White discharge is common in pregnancy. She must consult a good doctor, get pregnancy confirmed, start folic acid tablets soon and get appropriate treatment if there's vaginal infection as it can lead to abortion if not treated in time.
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I'm a single working girl living in Delhi from last 4 years. My breasts are lumpy in nature. Presently I'm on medication, taking treatment of hormonal imbalance. It's been (just) 3 months of the treatment. I've had (sometimes) irregular cycle of my periods, & during those days pain is almost excruciating. From last 6 months I've had a strange problem of having pain in my breasts. Upon (even little) stimulation, I can feel the tingling sensation & afterwards pain. Now lumps are more clear, so clear that I can feel them now & upon touching them pressingly, it hurts, also in one breast (my right one) I feel more pain. Earlier it wasn't like this. I've done the relevant tests done & the reports of those tests (Serum Prolactin, USG breasts & abdomen, TSH, Urine culture & Blood culture) are okay (if not normal) so to speak. Doctor has said it's the issue of hormonal imbalance which is causing this problem of pain in the breasts, lumpiness of the breast & (sometimes) irregular periods. But I'm afraid. I feel fearful of some major physical ailments which might be causing such conditions. I'm so afraid that these days I'm continuously thinking about it. I want to know what can be cause of - pain in the breasts, lumpiness of the breast & (sometimes) irregular periods. & how it can be taken care of? Please provide correct and relevant information.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi sorry to hear about your problem. I think this is in relation to your stress & anxiety that is leading to hormonal imbalances. I would strongly suggest to regularise your working hours have enough rest & do concentration through yoga 30 min daily along with your medications that will definately help u. Any further queries & problems welcome to consult anytime dear thanks regards.
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Female partner ko excited kaise kiya jaye. Body, boobs, lip kissing and vagina ko touch krne se bhi jayda excited ni ho pata. Aur excited krne ke liye kya kiya ja sake pls kuch idea dijiye eske bare me.

MBBS
Sexologist, Jaipur
Female partner ko excited kaise kiya jaye. Body, boobs, lip kissing and vagina ko touch krne se bhi jayda excited ni ...
Focus on enjoyment.Don't do in a bookish way.focus on enjoyment.stop counting.Let it move a rhythmic spontaneous manner.
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Hello! I'm a 20 year old girl. I have been getting regular periods and suddenly I got my periods after 1.5 month. I hope it normal. And i am not bleeding yet. I got it today. Can you please help me which gown remedies.

BHMS
Homeopath, Faridabad
Hello! I'm a 20 year old girl. I have been getting regular periods and suddenly I got my periods after 1.5 month. I h...
Hello, If you are married and having active sexual life, then the chances of getting pregnant is very high, so get the pregnancy test done first, if it's positive go to a gynaecologist or else tell me. Slightly irregular periods can be due to general weakness, for that start taking homoeopathic medications which are very safe to take - Five Phos. and Alfaalfa Tonic - both thrice for 20 days. Revert me back there after or as per pregnancy test. Take Care.
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What could be the natural way to get the menses normal as mine wife unless she does not take tablets periods are always delayed?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What could be the natural way to get the menses normal as mine wife unless she does not take tablets periods are alwa...
She is likely to be suffering from PCOD, which can be easily diagnosed by ultrasound and blood tests. Primary objective of her treatment is weight reduction and maintain normal BMI of 18-25. This will regularize the monthly cycles and also help her get pregnant. You can take Metformin to reduce weight. You don’t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone Tablet (Deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.
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I am 27 years old and have pcos for 6 years please suggest next steps (had undergone laparoscopy also but still pcos remains we are planning for our fist child please help).

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I am 27 years old and have pcos for 6 years please suggest next steps (had undergone laparoscopy also but still pcos ...
Having pcos should not be your concern. You should be concerned having your issue only. Try for conception as usual. If after 3 months of trial you do not get pregnant then seek advice of a gynaecologist.
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I have a problem of irregular periods and whenever it comes after 7-12 days of the desired time gives a lot of pain. I had consulted to 2-3 doctors but still everything is same as before. please tell me da best solution. ☺

BAMS
Ayurveda, Ambala
I have a problem of irregular periods and whenever it comes after 7-12 days of the desired time gives a lot of pain.
...
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging daily .Start these exercise for 3 to 4 minutes daily then increase time slowly . If you are obese loose some weight this is also a cause of irregular periods. * Do Pavanmuktasan daily for 5 minutes under the supervision of yoga expert. Stomach pain occurs during periods is due to contraction of muscles of uterus. For take relief from stomach pain follow these methods: * take i/3 rd piece of ginger boil it in one glass of water, when half glass water remain then take it with one teaspoon of ajwayin. * use warm water bottle put it on your stomach area with wrap in the towel. * take rest properly do not do hard work. Do not do running and jogging , skipping before 7 days from periods coming date . * Do massage with mustard oil around area below stomach and back .
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I have a matured 15 days daughter but my wife is unable to produce adequate breast milk please suggest medicine to increase breast milk.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I have a matured 15 days daughter but my wife is unable to produce adequate breast milk please suggest medicine to in...
Ever wish your breasts had little ounce markings? If so, you’re not alone. One of the more confusing things about breastfeeding is determining how much milk you’re making. You can’t see how much is going into your baby, so how can you tell if your milk supply is enough for your baby? On this page we share the best ways to determine if your milk supply is in fact low, and describe the many things that can make you think that your supply is low when it actually isn’t. Below are some normal experiences that can trick you into believing that your supply is low: “My baby wants to eat all the time.” It’s normal for babies to eat frequently, generally in the range of 8 to 12 times in 24 hours for many months. This means many hours of feeding a day, and it may feel constant at times. It’s also normal for babies to “cluster feed” at times during the day. If your baby is feeding significantly outside of the 8-12 times range, contact a lactation consultant or other breastfeeding support person. “My breasts feel softer than they used to.” Toward the end of the first month of breastfeeding many women notice that their breasts have decreased from the size they were when their mature milk came in. This is normal, and does not indicate anything about milk supply. “I don’t feel that ‘let down’ sensation.” Some women have a “let down” sensation when they make milk, and some don’t. It doesn’t seem to have any bearing on the amount of milk a mother makes, so don’t worry if you don’t feel anything. “My baby suddenly wants to eat all the time.” Babies go through growth spurts. They do this in order to increase your milk supply to meet an increased need for calories. To do this, they go on a feeding rampage for a few days – eating more often than usual and sometimes acting unsatisfied and fussy after feedings. During a growth spurt it’s common to question your supply. After a growth spurt you’ll find that you have more milk than ever! “I can’t pump very much.” Pumping output is usually not a good measure of milk supply. Why? Because your body doesn’t always make milk for the pump (it has to be tricked into believing that the pump is your baby!) and when it does the pump doesn’t remove milk as well as your baby does. So don’t gauge your milk supply based on your pumping output. You almost always have more than you pump. “My baby is fussy when she nurses.” There are many causes of fussiness at the breast. And while hunger is one of them, your baby may be fussy because of gas, pooping, a flow that is too fast or too slow, or a host of other reasons. If you believe that your baby is fussy because he or she isn’t getting enough milk, or if the fussiness is causing you distress, consult a lactation consultant or other breastfeeding support person. “My baby is suddenly waking up at night a lot.” Night waking can be due to hunger, but it can also be due to teething or “reverse cycling,” (when babies eat less during the day and more at night, often due to a change in routine like a return to work, or distracted behavior during the day). Here’s how to tell if your milk supply is actually low: 1) Your baby’s weight. The best measure of whether your baby is getting enough milk is his or her weight gain. If you are concerned about your milk supply, have your baby weighed and re-weighed using a baby scale. Scales will always be a little different, so be sure to compare only weights taken on the same scale. Except in critical situations, weight checks every few days or weekly is generally sufficient. In the first three months of life babies gain an average of 1 ounce per day. That slows to at least approximately a half an ounce per day between 4 and 6 months. Occasionally your health care provider may suggest a “test weight,” in which your baby is weighed on a sensitive scale before and after a feeding (with the same clothes on) to determine how much milk the baby received at that feeding. This can give you a snapshot of a feeding, but be cautious in drawing conclusions from the data. The amount of milk babies take in at different feedings can vary widely, so bear this in mind if you do a test weight of your baby. 2) Diaper output. You can get a sense of how much your baby is taking in by what comes out. After the first few days, babies generally have at least three poops that are bigger than a quarter in size each day. This frequency may decline after several weeks. And your baby should have five very wet diapers per day. It can be difficult to measure output in very absorbent diapers, which is why your baby’s weight is considered the ‘bottom line.’ 3) Swallowing. You may also take comfort in how much your baby is swallowing when nursing. This is not a definitive measure of your supply and should be confirmed with information about your baby’s growth, but a period of rapid swallowing (one swallow per one or two sucks) during a feeding shows you that your baby is getting milk. To check out your baby’s swallowing, listen for a ‘cah’ sound or a squeak or gulp, and look for a longer and slower movement of the jaw, often with a brief pause at the widest point. What to do if your milk supply is indeed low: If your milk supply is low, be sure to get help from a lactation consultant (IBCLC) or other qualified breastfeeding support person. There are many steps you can take to build your milk supply.
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Slight pain in breast, small small lumps are there in side. Is it cancer or not? Pl.advice.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't worry first. Get checked by doctor. Most of the lumps are not cancers. Still you should be sure by checking it.
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My daughter is 3 months old. I feel to continue at least for 1 year My milk supply is very low please give me prescription to increase breast milk.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My daughter is 3 months old. I feel to continue at least for 1 year My milk supply is very low please give me prescri...
More suckling gives more production of milk. Keep baby on breast till either baby is satisfied or breast is emptied. In case breast becomes empty and baby is still hungry, give him top feed which to be kept ready. Give exclusive breast milk till 6 months of age.
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I am 22 years old. I have a problem of irregular period. How to get rid of that problem. Give some suggestions for my problem.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 22 years old. I have a problem of irregular period.
How to get rid of that problem.
Give some suggestions for my...
Lybrate-user hope you to be quite ok. You are suffering from irregular cycles. Try to get recovery by natural ayurveda drugs. Take ashokarista liquid 15ml twice with equal portion of water. Take methi powder 1tsf morning and evening.
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