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Dr. Puja Jain

Gynaecologist, Delhi

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Dr. Puja Jain Gynaecologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Puja Jain
Dr. Puja Jain is one of the best Gynaecologists in Karkardooma, Delhi. You can visit her at Dr. Hedgewar Arogya Sansthan in Karkardooma, Delhi. You can book an instant appointment online with Dr. Puja Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My ovulation study 10th day of cycle report is right ovary 40x21, 39x21, 16x13and left ovary pco, 5x5endometrial thickness 7.2mm.

MD - Obstetrtics & Gynaecology
Gynaecologist
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U already have many retention cysts, so it is unlikely to get pregnancy in this cycle. You should abandon this cycle and next menses you need to get baseline scan done to find out presence of these cysts before you start treatment.

Hi. I am 40 year old my wife is 33 year old, her sex drive has reduced too much almost nil. We have not copulated since 4 months. Any solution.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Yes, I have ayurvedic capsules to boost desire of ladies. This enhances activity in reproductive system and heightens the pleasure for both of you. This has no side effects. You may consult me.

Hello I am 32 yrs old lady. I have one baby and I had a urinary infection problem last month. I look for doctor and took cifran tabletf for 5 days. Now I am alright. My question is if there is any problem is occurred in my pregnancy. We are planning second baby. I am waiting for your suggestion. Thank you.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist
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Hello I am 32 yrs old lady. I have one baby and I had a urinary infection problem last month. I look for doctor and t...
Dear . I think that medicine you took is right but duration is too short and you should have taken for at least 15 days and checked urine to see pus cells have gone down to less than 5. In any case check urine again to see that there is no infection and there is no harm in planning your second baby.

I am having periods. N these menustral cramps are making me sick. please suggest me some medicine which give me relief. But do not disturb my flow of blood. thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am having periods. N these menustral cramps are making me sick. please suggest me some medicine which give me relie...
Atke 1 tsf of castor oil at night with milk and applt 4 spoons of warm castor oil on lower back and lower abdoman. Do light hot fomentation.

Wanting to look young is not exactly a new idea

DDV, MBBS
Dermatologist
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Wanting to look young is not exactly a new idea – the search for the fountain of youth has been going on for centuries.

There are many treatments available to combat the aging effects of the sun, from creams to peels to lasers. Plus, reducing the signs of sun damage can reduce your risk of developing skin cancer.

The sun and the years take their toll on your skin. Photo ageing is often the first sign that your skin has been damaged, but such repeated exposure can also lead to skin cancer. Luckily, many of the treatments for photo ageing not only restore skin youthful appearance, they also reduce your risk for developing skin cancers and pre cancers.

There are many non-surgical options offered to people who would like to look younger.
1) Creams – Sunscreens, Retinoids.
2) Injectables – Such as Dermal Fillers, Muscle Relaxers.
3) Skin Surface Treatments – Including Chemical Peels and Dermaroller / Micro Needling.
4) Laser, IPL and other heat treatments.
Sunscreens

If you don’t wear a sunscreen every day, today is the day to start. Daily application of sunscreen with an SPF of 15 or higher- whether on its own, or in a moisturizer – will prevent additional damage to your skin. Also, studies have shown that daily use of sunscreen can actually reduce the existing number of actinic keratoses – abnormal skin eruptions or pre cancers that can lead to skin cancer.

Retinoids
Retinoids have been a breakthrough discovery for the treatment of photo aged skin. Synthetic derivatives of Vitamin A, they can improve discoloration of the skin, degeneration of elastic tissue, and fine wrinkling by enhancing naturally occurring production of collagen and elastic fibers. In addition to giving skin back its youthful appearance, retinoids can inhibit tumor growth, decrease inflammation, and enhance the immune system. Continuing use of retinoids can reduce the number and size of actinic keratoses. Currently, two retinoids are available for treatment of photo ageing: (1) Tretinoin (2) Tazarotene. Note that retinoids can irritate the skin and cause dryness and photo sensitivity – an extreme sensitivity to the sun. They are available by prescription only.


Lunch Time Lifts
The “Lunch Time Face Lift” promises a younger, better-looking you with no surgery, no general anaesthetic and no down time. While “Lunch Time” and “Face Lift” may be a bit of a stretch, these days it’s increasingly possible to take a few years off your face in a day clinic without the expense, pain and temporary disappearance from public life associated with surgery.


INJECTABLES Dermal / Skin Fillers
Filling substances are injected under facial skin to round out contours and correct wrinkles, furrows and hollows. A number of substances are currently used as fillers, including bovine collagen, hyaluronic acid, polymer implants, and the patient’s own (autologous) fat. To maintain the effects of bovine collagen and autologous fat, the procedure needs to be repeated periodically.Many of these treatments can be used in conjunction with one another to produce younger-looking. It is important to consult with a licensed dermatologist to discuss treatment options, as many of these treatments can cause damage in inexperienced hands

Rather than just smoothing or tightening skin, they can change the facial profile to a more youthful one.

Hyaluronic acid is now more popular. Hyaluronic acid lasts 6-12 months – although treating areas of the face that move less will last longer those that move more, such as the lips – and you tend to get better results with each treatment. There’s evidence that hyaluronic acid injections can also have a more permanent anti-ageing effect by stimulating collagen growth.

Muscle Relaxers
Botulinum toxin A temporarily paralyses muscles when injected. This prevents the skin above from creasing up and causing wrinkles. It only works on so-called expression lines, such as frown (vertical) lines and surprise (horizontal) lines on the forehead, smoothing them and preventing them from becoming more pronounced. The effects take a few days to kick in, and initially last a few months – longer after continued treatment.Read more…
Liquid Face Lift / Liquid Facial
Combined use of botulinum toxin A and dermal fillers is called a Liquid Face Lift / Liquid Facial.

SKIN TREATMENT

Chemical Peel
Acid, such as glycolic acid, lactic acid or trichloracetic acid, is applied to the skin and exfoliates the top layer of skin, causing dead skin cells to peel off. At stronger concentrations, new tighter skin forms as collagen production is stimulated in response to the wounding. It helps reducing fine lines, small scars, discoloration and sun damaged skin. The stronger the peel, the more dramatic and longer-lasting the results – stronger peels (concentrations of more than 30%) are better left to medical professionals rather than beauticians.
The benefits can last for two years for stronger peels, although it depends on the strength of acid used (which determines how deep the peel is). These days a course of several milder peels, rather than one strong peel, is common. Milder peels may require top-up peels every few months.Read more…


Dermaroller / Micro Needling
Dermarollers are used for a treatment process called micro-needling or skin needling. It is a form of collagen induction therapy. The actual dermaroller is made up of a small, solid wheel attached to a little stick that propels it backwards and forwards across your face in small sections. The roller is covered with hundreds of minuscule ‘micro-medical’ needles that penetrate the skin, creating lots of tiny micro injuries.Read more…


Intense Pulsed Light
Intense pulsed light, commonly abbreviated as IPL, is a technology used by medical practitioners to perform various skin treatments including hair removal and photo rejuvenation. The technology utilizes a broad spectrum light source, with a general spectral range of 515 to 1200 nm. Various cutoff filters are commonly used to filter out lower frequencies and narrow this spectrum to target specific structures and chromophores. Because of the broad spectrum of the IPL light source they are unique, as opposed to lasers, in the ability to filter the light spectrum to target various chromophores in the skin
40 people found this helpful

I'm married for a year now, but we are unable to have intercourse till now. The penis doesn't penetrate easily in my vagina. Only the tip of the penis penetrate and I feel a lot of pain so I push back my husband. We are very frustrated now. please help.

MBBS
General Physician
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I'm married for a year now, but we are unable to have intercourse till now. The penis doesn't penetrate easily in my ...
You maybe having a muscle spasm because of fear first try alubricant like oil if not ask him to insert his fingers so you get used to something going into yourvagina you are not getting stmulated enough have more fore play so you are realaxed you can try to insert your fingers to get youself stimulasted snd feell the juiced coming lose the fear learn to realax if this does not work sees agynec for a physical exam.
4 people found this helpful

I want to know that what is the treatment of pcod I have got my pelvis usg in that I have got ovaries are bulky in size Multiple small antral follicles (more than 13 as per Rotterdam criteria) are arranged in periphery with increased stromal vascularity and echogenenicity (at least 15-16 follicles of less than 8mm are seen in each ovary) Right ovary measure 13.5 cc Left ovary measures 14.2cc IMPRESSION: Polycystic Ovaries.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Treatment for pcod is basically symptomatic, if you are having irregular cycle, abnormal hair growth, acne, excess weight gain or thyroid etc. You should start exercising daily, eat healthy diet without skipping meals, avoid oily and junk food, drink lots of water and juices. Eat 5 meals a day consist of three regular meals and two healthy snacks, or 5 small meals. Quit coffee. All these measure to be taken along with medicine.
2 people found this helpful

My back is paining too much because of peroids. what can i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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My back is paining too much because of peroids. what can i do?
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.

Hii, I am 25 years old. First pregnancy. My edd based on first ultrasound is 24 Nov. And edd based on ultrasound and fetal somatic size is 20 Nov. I am 37 + weeks. My doctor wants to perform a c section on 14th Nov. Should I go for it or wait a few more days. He says baby is matured by 14th. Pls advice. Thank you.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
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Hii, I am 25 years old. First pregnancy. My edd based on first ultrasound is 24 Nov. And edd based on ultrasound and ...
Dear rajlakshmi, True that baby will be mature by 14th but what is indication for caesarean section. Thanks Regards

Hi, my wife is in her 9th month of pregnancy. I want to know is it worth going for baby stem call? The cost is high and I do not have any idea about the stem cell. Is it really as useful as they say? Will I do a big mistake if I do not opt for it?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hi, my wife is in her 9th month of pregnancy. I want to know is it worth going for baby stem call? The cost is high a...
Hello, Stem cell is like a life insurance for your future. So it won't be a bad idea to go for it. The baby stem cell is a conduit between the developing embryo or fetus and the placenta. The cord is not directly connected to the mother's circulatory system, but instead joins the placenta, which transfers materials to and from the mother's blood without allowing direct mixing.
1 person found this helpful

I am married women 33 years old. And I have irregular period for 3 month no pregnancy what should I do. Please advise tablet name.

Advanced Aesthetics
Ayurveda
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I am married women 33 years old. And I have irregular period for 3 month no pregnancy what should I do. Please advise...
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage.

I am having lots of thick white discharge n due to this I m having lot of pain in my knee. Lower back, arm n feeling tired. My bones have become very weak n now ntt having my periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am having lots of thick white discharge n due to this I m having lot of pain in my knee. Lower back, arm n feeling ...
If hemoglobins normal then swetpradar treated by ayurveda. Alma churn 2tsp with ghee and banana. Ashokarisht 10ml bid.

I have two ovarian cysts sizes 3.5, 3.2 cm. please suggest me.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take following medicine:- con. Mac. 0 /1 three times a day for one month. Revert back after one month with feedback.
1 person found this helpful

How Healthy Being a VEGAN Really is?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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4 Benefits of being a vegan

Being a vegan is not a fad diet. It's also a personal philosophical and lifestyle choice. A person may choose to become a vegan because of environmental factors, health factors, and other ethical reasons. What differentiates a vegan from a vegetarian is the fact that a vegan not only doesn't eat meat or other animal products but doesn't use any other animal products or by-products whatsoever, such as dairy products, leather, eggs, honey, wool, silk, fur etc.

Good News is that adopting such a lifestyle can be an entry into a world of better health.

Some of the health benefits of being a vegan are:

1) Improved mood

Edible and dietary sources of food from animals are rich in arachidonic acid, and research has concluded a relationship linking mood disturbances with arachidonic acid. It has been also found that restricting the consumption of meat, fish and poultry can lead to mood improvements. Vegetarian diets are not rich in this acid and, thus, they may help in uplifting your general mood.

2) Can reduce chance of diabetes by up to 50%

According to a research by Loma Linda University School of Public Health, a vegan diet can lead to a drastic reduction in the prevalence of diabetes. A vegan diet also helps in the management of diabetes as well as helps to reduce the likelihood of contracting diabetes by 50%.

3) Lower cholesterol

Eating animal fat doesn't have any benefit. Instead, it can have harmful health effects. Thus, it's not surprising that once animal fats are removed from your diet, it can lead to a healthier lifestyle. After studying the long-term effects of following a vegetarian diet, researchers in Korea have concluded that body fat and cholesterol tend to lower in vegans than those who follow a non-vegetarian diet.

4)Reduced risk of stroke and obesity

Vegans, in general, have a lower chance of binge eating and choosing to eat food out of emotions; this is because they follow a strict diet. These two factors, which contribute to obesity, are mostly observed in non-vegetarians and very rarely in vegans.

If you would like to consult with me privately, please click on 'Consult'.
How Healthy Being a VEGAN Really is?
4468 people found this helpful

We had a intercourse on 19 july 2015; we have taken protective measures but yesterday she got stomach pain in upper abdomen when she went went to hospital they have noticed increased heart rate 92/min with hypotension90/60 whether it is an early sign of pregnancy. Some pre ejaculated sperm may be in contact to condom when I am wearing it, can this cause pregnancy. If she is pregnant how to terminate how to terminate it before 2 weeks please help.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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We had a intercourse on 19 july 2015; we have taken protective measures but yesterday she got stomach pain in upper a...
The way you describe chance is very low, however consult some gynaecologist immediately in view of her complaint and bp.
4 people found this helpful

Hi, Doctor I have a query regarding pregnancy. My cycle starts on 13th of every month and there is already 1 day over and still it does not happen. I am scared about my pregnancy. Is there a any way to avoid this situation as I am not ready for now. Thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hi,
Doctor I have a query regarding pregnancy. My cycle starts on 13th of every month and there is already 1 day over...
You have to get urine test after 7 days of missed period if menses do not come by that time. Menses can get delayed by hormonal changes also. If pregnancy is positive then it can be aborted by abortion pills.

I am 24 year old lady, married, I have irregular period and thyroid problem also, problem in conceiving, what can I do now?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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I am 24 year old lady, married, I have irregular period and thyroid problem also, problem in conceiving, what can I d...
Control thyroid problems. There may be additional hormonal issue that must be corrected, not only to regularize periods but also to ensure conception. At the same time, the fertility factors of both you and your husband must be assessed.

My wife have PCOS and she got pregnant in July 2013 and after knowing about pregnancy she got miscarriage. Pregnancy happened one and half years later of our marriage. Till now she didn't get her pregnancy. She got laparoscopic surgery for PCOS in September 2015 and assured us about pregnancy within 3 months but till now she didn't got it. One of gynecologist after going through USG that her egg is not forming. Please suggest how egg must form and she gets pregnant soon. She has thyroid and taking eltroxin 100 everyday in empty stomach. Her thyroid is 2.32.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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My wife have PCOS and she got pregnant in July 2013 and after knowing about pregnancy she got miscarriage. Pregnancy ...
With PCOD one has the problem of egg maturation, in this there are multiple small follicle which due to lack of hormonal production from body does not grow and rupture, and hence one is not able to conceive. So for that you people require to do IVF, where ovulation induction is done and the mature eggs are taken out and fertilized with husband's sperm, and implanted in uterus. Right not thyroid is fine continue the medicine for that. For PCOD patient it is required for her to exercise daily and follow healthy diet schedule, it will help her in regularizing the cycle and ovulation.
2 people found this helpful

Yesterday I lost my virginity with my girlfriend. It was a protected sex. Is there any chance to get pregnant my girlfriend. If there is a chance what I have to do?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Yesterday I lost my virginity with my girlfriend. It was a protected sex. Is there any chance to get pregnant my girl...
Even if it was protected sex, you need to check the condoms after the act. If you failed to check it then it is better to take i-pill as soon as possible to avoid future complications.

My sister just did the pregnancy test and its positive. She had 2 miscarriages almost 1 years back. Shes now having severe back pain like periods are about to come. She is worried and think of this as a sign of miscarriage. What should I advice her?

D.P.T
Physiotherapist
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My sister just did the pregnancy test and its positive. She had 2 miscarriages almost 1 years back. Shes now having s...
dear babita, i simply suggest you to take your sister and consult in person with gynaecologist for proper diagnosis and better treatment. deficiency of calcium and heavy work may cause back pain and in periods back pain is common but in ur sis case i just want to say that apply heat fermentation twice a day to reduce back pain.
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