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Dr. Puja

Gynaecologist, Delhi

200 at clinic
Dr. Puja Gynaecologist, Delhi
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Puja
Dr. Puja is a renowned Gynaecologist in Okhla, Delhi. You can visit him/her at Alshifa Multispeciality Hospital in Okhla, Delhi. Book an appointment online with Dr. Puja on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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D-305, Abdul Fazal Enclave, Jamia Nagar, Okhla. Landmark:-Near Ahle Hadees Jamiya Masjid, DelhiDelhi Get Directions
200 at clinic
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NUTRI TIP

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
NUTRI TIP
It's not a short term diet, it's a long term lifestyle change.
81 people found this helpful

I am 18 years old. I am getting blood from my sperm. After release of sperm i pass blooded urine with some blood clots. What can i do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 18 years old. I am getting blood from my sperm. After release of sperm i pass blooded urine with some blood clot...
It should not be ignored before it turns serious. It may be due to infection/ tumour/ injury. Never ignore this.
4 people found this helpful
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My wife have diabetic and pregnant now with 8 weeks her weight is 73 kg. Now my question is what meal chart is good and when and what she should have in meals? What are the free foods, vegs, fruits? How she can maintain her weight? Any other suggestion? Also she is taking insulin three times in a day.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My wife have  diabetic and pregnant now with 8 weeks her weight is 73 kg. Now my question is what meal chart is good ...
Hye. For her present condition she needs to take a personalised diet plan which has to be planned keeping in mind her pregnancy, gestational diabetes and hypothyroidism along with her present intake.
1 person found this helpful
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My wife is at her first month of pregnancy. She is not at all feeling well. She is tired all the time and not able to sleep for the last 10-15 days. She hardly take food. whatever the things to be taken care of.

MS GYNE
IVF Specialist, Jaipur
My wife is at her first month of pregnancy. She is not at all feeling well. She is tired all the time and not able to...
first TVs and routine pregnancy test,LFT and KFT done.pt feel nausea so take iv fluid and injection to cure nausea.take glucon C,coconut water or more liquid diet
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I am 25 year male my wife got abortion after 6 weeks of pregnancy today it is 4th day after abortion her bleeding is stopped so can I do sex with her? And I do not want she to be pregnant soon. Can I use condom? How to use pills and please mention me best brand with normal price and using detail. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 year male my wife got abortion after 6 weeks of pregnancy today it is 4th day after abortion her bleeding is ...
Uterus is weak and painful for 10-15 days after abortion and you should prohibit from sexual intercourse for apprx. First one week atleast.
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I am 43 years old. Before 23 days of menstrual cycle, I suffer shooting pain in head. How to get rid of it.

BHMS
Homeopath, Faridabad
I am 43 years old. Before 23 days of menstrual cycle, I suffer shooting pain in head. How to get rid of it.
Hello. General weakness can also cause such kind of problems. Eat right more of green veggies, fruits, salads, milk & milk products, take sufficient sleep of 6-9hrs., rest, do light exercises daily sp. Pranayam and other breathing exercises. Get your eye sight tested. And start taking homoeopathic treatment - Five Phos. (it contains calcium & iron) and Alfaalfa Tonic - both thrice daily for 1 month. Revert back.
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Vagina of my wife is tight to penetrate. Hence it is difficult for me to have sex .kindly help me.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Vagina of my wife is tight to penetrate. Hence it is difficult for me to have sex .kindly help me.
Try using lubricants vaginally. If not helpful show your wife to a gynaecologist to check whether there is any other physical problem.
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Actually partner's this month menses starts from 11th to 15July. We did intercourse on 19th July with safe, but not sure about the condom which I used whether it was leaked or not. So I got fear about this. Last 2 days she has a pain in her stomach. On 22July a white liquid with blood comes from her vagina. She is saying as usual It will come before and after periods. Is this a symptom of get pregnancy. Do she want to take any medicine, how to check, what are the symptoms for pregnancy. How to find the symptoms. Please help me to prevent from this. Thanks.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Actually partner's this month menses starts from 11th to 15July. We did intercourse on 19th July with safe, but not s...
Hi lybrate user as you had sex in fertile period it could be pregnancy. Liquid coming out from vagina could be early sign of pregnancy or it could be due to delayed ovulation. You can't diagnose pregnancy so early. Please await period and get a urine pregnancy test if delayed period.
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Sir my wife is pregnant from past 5 months is it safe to have vaginal or anal sex in this time. please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes vaginal sex can be practice during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practised in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus. Anal sex is not good for both of you and for the baby also. Anal sex can expose its participants to two principal dangers: infections due to the high number of infectious microorganisms not found elsewhere on the body, and physical damage to the anus and rectum due to their fragility. Risk of injury to the woman is significantly higher because of the durability of the vaginal tissues compared to the anal tissues.
6 people found this helpful
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My husband trying to insert his penis but I am getting pain give me some tips for inserting.

MBBS
Sexologist, Panchkula
My husband trying to insert his penis but I am getting pain give me some tips for inserting.
If you are feeling pain while inserting penis. This condition is dyspareunia. I advise you for private consultation from me where I will tell you medicine for this.
1 person found this helpful
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Kabhi kabhi meri wife ko chakkar aate hain. Aur usko sar ghoomta mahsoos hota hai. Aisa kyon hota hai. Aisa aksar inter course ke bad feel hota hai.

MBBS
General Physician, Chandigarh
Kabhi kabhi meri wife ko chakkar aate hain. Aur usko sar ghoomta mahsoos hota hai. Aisa kyon hota hai. Aisa aksar int...
Please get her checked from a good physician she might be having some problem like high blood pressure etc.
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Hi I am 20 years olde. I am myred I have a PCOD problem. I wnat kids. I want presence in one mant because my husband gone to out of. His coming soon. He life with me only one month. I have only one month bat im nat ache my pregnancy. I am already consulted two doctors bat no have goob result pllllz pllllz halp me I want my kids plz.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
Hi I am 20 years olde. I am myred I have a PCOD problem. I wnat kids. I want presence in one mant because my husband ...
You are only 20 years old and should not be very desperate. Need to see a fertility specialist who will give you the plan. In the mean time you should be on a low carb and high protein diet and walk for 30-40 min everyday.
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Hello sir, I had unprotected sex on 16 and my period date was on 25 buw got my period on 20 and it lasted for five days with some small blood clots .first day and second day was medium flow third day to some extent medium and day fourth low and day five normal spotting cn I be expecting Nd still any chances of pregnancy?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hello sir, I had unprotected sex on 16 and my period date was on 25 buw got my period on 20 and it lasted for five da...
After intercourse on 16th June you got periods on 20th June. Then it is highly unlikely that you are pregnant due to 16th June episode.
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Does Your Attitude Affect Your Health?

MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
Does Your Attitude Affect Your Health?

Good health is indeed the key to success. If you were of the idea, that health is a biological factor that you are born with and that can be altered or rectified with the advice of a medical practitioner, you are extremely mistaken. To some extent, the quality of your health is in your hands. Physical health goes hand in hand with your psychological health. Like doctors say, a person might be facing some very serious disease, but being mentally strong can help him or her overcome difficulties. Your day-to-day attitude in life is also of great consequence; it decides your overall health when recorded for a year or more.

Effects of positive thoughts on a person's health:

  1. Worry less: Fretting is the worst way of coping in life. Each and every individual has issues gnawing at their existence. The best way to deal with problems is to face them with a calm and logical mind. Being anxious over a certain occurrence doesn't help you get anywhere in life. People who worry less have a longer and healthier life.
  2. Once you forgive, you naturally move on: Holding on to grudges is an utterly depressing way to carry on with the course of life. Unless you forgive, you are stuck at one single point. This holds you back from achieving to the best of your abilities. Forgiveness doesn't let the other person win; it only helps you live without emotional baggage.
  3. Learn to be resilient in times of stress: Thinking yourself as weak is an easy way to let hurdles take control of you. You should be of a strong disposition. Whatever the situation is, a person should take it in stride and consider it as a passing phase. Keep reminding yourself you will be back on your feet in no time at all. Being mentally weak can lead to nervous breakdowns.
  4. Creativity can help you sleep over remorse: Fear, anger, hatred or remorse are emotions that bog you down. Every human being should try and channelize their energies into something useful. Thinking creatively is beneficial for oneself.
  5. Never say 'impossible': Giving up on your dreams shows you in poor light. Treating a goal as impossible even before attempting to attain it can be very bad for your health. It can result in chronic nervousness.
3187 people found this helpful

Is there any medicine for abortion if it's of one month. please suggest?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
Is there any medicine for abortion if it's of one month. please suggest?
Medicines are available for terminating pregnancy upto 8 wks. For prescription you may consult me privately.
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consume high thermic effecting food in this cool cool winter season

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
consume high thermic effecting food in this cool cool winter season
During winter we should eat food, which has high thermic effect as it boosts our metabolism and keeps us active and warm through out day. High protein food like poultry, fish, pork, ham etc and complex carbohydrates food like wholegrain products, green and colored vegetables etc have high thermic effect.
*eating a variety of food in sensible proportions in winter should include:
6 daily servings of complex carbohydrates,
5 servings of fruits or yoghurt
2 servings of protein,
15-25 gms of fats and oil
Many of things have beneficial implications especially during winters. For example:
Red wine: it keeps you warm, and the key are two antioxidants found in the skin of grapes - reveratrol and anthocyanins as they help to neutralize the free oxygen radical that damages the artery and has potent anti cancer effect.
Coffee: a hot cup of magic beans has caffeine, considered a major source of antioxidants that help lower the risk of diabetes, and has been linked to reduction in colon cancer for women, lower risk of gout in men.
Chocolate: dark chocolates are better because of high cocoa content which is packed with flavonoid they prevent heart disease and cancer.
Saffron: it improves digestion, stimulates circulation and reduces high blood pressure. Its also as anti depressant. It enhances the activity of mood boosting neuro- transmitters, dopamine and nonrepinephrine.
8 people found this helpful

I am a 20 years old girl and I felt pain in back bone during periods. What to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am a 20 years old girl and I felt pain in back bone during periods. What to do?
Take simple analgesia like meftal spas and calpol during your periods. If the pain persists or increases then please see a Gynaecologist
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Hii. Myself 14 weeks pregnant. I am suffering from lower pelvic stabbing from night after dinner. It will remain till the morning bowel movement. Therefore feeling uncomfortable at night when awaking for urination. And when I passed out wind I hot relief. The aches spread to back also. I have some constipation and loose motion problem also. But this make me worried. Because myself pregnant. Please advise.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hii. Myself 14 weeks pregnant. I am suffering from lower pelvic stabbing from night after dinner. It will remain till...
pls take fresh food, plenty of water, a digestive enzyme twice daily after food. U need to take plenty salads, green vegetables to increase roughage in ur food, this will cure constipation, gas, pelvic pain
1 person found this helpful
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My menstrual cycle is not proper. Last periods had 21 January. And I am not physically fit. Please suggest me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My menstrual cycle is not proper. Last periods had 21 January. And I am not physically fit. Please suggest me.
your diet should include enough carbohydrate, fats, protein. Take food supplements like vitamin, cacium.Get a haemoglobin done to see if you need extra iron too. Improve your weight, general health... periods will be normal
5 people found this helpful
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