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Dr. Puja

Gynaecologist, Delhi

200 at clinic
Dr. Puja Gynaecologist, Delhi
200 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Puja
Dr. Puja is a renowned Gynaecologist in Janakpuri, Delhi. Doctor is currently associated with Arya Hospital in Janakpuri, Delhi. Save your time and book an appointment online with Dr. Puja on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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C-1/101, Pankha Rd, Janakpuri. Landmark: Near C1 Red Light, DelhiDelhi Get Directions
200 at clinic
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Take Butter Milk After a Meal

BHMS,NDDY
Homeopath
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Do not drink water after the meal.
U should take butter milk after the meal.
Take Butter Milk After a Meal

I had sex with my bf on. 30th March. We had protected sex but my bf asked me to take pill for extra protection. I took pill on 31st march at around 11 am. I had period on 15th April. Much lighter than usual. I bled next day for sometime and then stopped. Again I bled today in the morn. Flow of period is not like usual. Is this implantation bleeding? Am I pregnant? Is. Thr any possibility of getting pregnant after all this? Or is it due to the pill? Pls help me.

MD. DGO.DSP
Gynaecologist
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I had sex with my bf on. 30th March. We had protected sex but my bf asked me to take pill for extra protection. I too...
99% its because of the pills these I pills create havoc in period cycle think twice before consuming it if you are very nervous do a pregnancy test it will be mostly negative.
3 people found this helpful

I am 30 year old married. Trying to conceive from past 3 years. My doc prescribed me test in which one of the test AMH range came as 1 ng/ml. Is this okay? They r suggest for ivf now.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I am 30 year old married. Trying to conceive from past 3 years. My doc prescribed me test in which one of the test AM...
Your amh level is on lower side. You should go for ivf without wasting much time, as the age advances the no and quality of eggs decreases.
2 people found this helpful

Hi madam I am getting irregular periods.When I get period and that time it will not stop for 1 to2 months and also I have thyroid problem and it has been now normal.Nd also I am taking medicines like ovral.L and tamik BC and registrone-5mg,r/locD tablets prescribed by doctor.But still my problem is not solved.Pls will u suggest the correct treatment.Thank u

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Hi madam I am getting irregular periods.When I get period and that time it will not stop for 1 to2 months and also I ...
We should cintinue ivral l and thyroid drugs. P? ease check the reason by usg, blood for coagulation profile, tsh and prolactin.

I have a problem before few months I have pain on my left testicle I consult some doctor but everything is normal but even after I have pain plg help me.

MS
General Surgeon
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I have a problem before few months I have pain on my left testicle I consult some doctor but everything is normal but...
You might have varicocele. For it cdvl tech as described in varicoceleindia. Com gives best results.

I'm 18 year old and my bodyfriend ejaculated on my pant. To be on the safer side I had an ipill within 20 minutes. I had the i pill period after 5-6 days but then from that day till today I have not had my period. It's been more than 1 month. I had some bloating and cramping also. Also I had acne problem but it's all improving also having some back ache. I just want to get my period as soon as possible cause I'm very stressed please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I'm 18 year old and my bodyfriend  ejaculated on my pant. To be on the safer side I had an ipill within 20 minutes. I...
As you already had menses after the ipill, you can not be pregnant and ejaculation on the pant can not make you pregnant. As you r already having backache, means your menses are round the corner, no need to hurry for menses as it can disrupt the next menses also. And you r not 100% pregnant.
8 people found this helpful

Hi doctor, please advise me is there any problem while conceive if my thyroid level is tsh 3. 74. I am taking thyronorm 25 every morning. One important question is ( I have thyroid problem from last 3 years and always its under 5. 0, is there any problem while I conceive? please tell me?

GYNAE ONCOLOGY
Gynaecologist
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Your thyroid level is normal, if you want to become pregnant get your investigations by showing gynaecologist.
1 person found this helpful

I am 21 yrs lady married having 4th month pregnancy. I am suffering with migraine headache from last 2 yrs. I used homeopathy medicines since last 8 months. Last 4 months I have no headache. Recently 2 weeks back again started heavy pain on back side of my head and irritation in body. After doctor consultation (neuro phy & homeo) now i'm using tab betacap 40mg for every day 9 am and some home medicines for every night. But I have no relaxaton. please advice regarding this.?

MBBS
Sexologist
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I am 21 yrs lady married having 4th month pregnancy. I am suffering with migraine headache from last 2 yrs. I used ho...
Do slow and deep breathing relaxation exercises in the morning to be mentally strong. Take proper balanced diet daily. Avoid garlic and red chilly, non veg and eggs. Take 8 to 10 glasses of water daily.
3 people found this helpful

I am facing problem while urinating. Burning and itchy type! After urinating when I wash with plenty water my vagina burns. I even found blood clots while urinating and it pains a lot? What should I do?

BHMS
Homeopath
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Hello,you can take homoeopathic medicine Cantharis 30 (4 drops in little water) thrice a day for 3 days and revert. Drink plenty of water.
1 person found this helpful

I n my partner have done sex on the first day of my menses without protection. Is their any chances of getting any diseases to me or him? Do their is any future prblm to us. Is their any chances of getting AIDS or any other diseases to us. please ans fast.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist
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Intercourse during first day of periods is unlikely to result in pregnancy. But it may cause infection so use a condom. If either of the partner is hiv positive only then it is transmitted.

10 Foods That'll Keep You Healthy This Summer

D.H.H.M.,D.M.C.H., M.B.B.S.
General Physician
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Come summer and the vegetable stands in the markets start looking different. The green vegetables are replaced by fruits and vegetables that grow in the heat and have higher water content themselves. Here is a list of foods that will keep you hydrated and energetic during the draining summer heat.

1) Watermelon - Watermelons have more water than pulp and are easily available. Not only will this relax you but also hydrates you at the end of a very tiring day.

2) Cucumber - With less than 20 calories in a cup of cucumbers, this hydrating food is ideal to carry with lunch boxes to work, or eat at home. They cool and hydrate you at the same time. The seeds are also known to be high in nutrients and health benefits.

3) Tomatoes - Tomatoes and their health benefits are widely known. They cool your stomach and hydrate you. Tomatoes are also good for diabetes and cardio-vascular problems, and are a rich source of many nutrients like dietary fiber, vitamins ? C, A, E, K and B6, potassium and many more.

4) Lemon - Lemon is a super food. Mixed with water, in different temperatures, it helps in weight loss to combating dehydration. Mixed in water with a pinch of salt and a spoonful of sugar, the lemon water mixture is known to cool, energise and hydrate the body.

5) Curd - This is a staple in most Indian homes. Store bought or homemade, it is good to eat a small bowl full of curd every day. A delicious coolant, you can spice it up any way you wish to - by adding fruits to it, or by adding masalas or by eating it straight with just a tiny pinch of salt.

6) Coconut water - Easily available on road sides, coconut water is your ideal drink on the go. While you can surely have it at home, it is highly recommended for students and professionals who are out in the sun, during the day. An immediate energizer, coconut water can be your savior from heat spells.

7) Melons - Just like watermelons, melons and muskmelons too have high water content. The fruit is said to have 90 percent water apart from the nutrients.

8) Buttermilk - Easy to make and easily available in the market, buttermilk can be customized as per individual taste. It is light in the tummy, cools and dehydrates the system.

9) Mint - An inexpensive herb, mint has amazing cooling qualities. Churn it into chutney or just drop a few leaves into your bottle of drinking water, these leaves will keep your insides cool and mind fresh with their mild fragrance.

10) Onions - Red onions in particular are known to have very high water content. Include them in your meals or have them raw, how you eat is up to you.

If you have any further questions, click on consult privately to ask me.

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10 Foods That'll Keep You Healthy This Summer
1361 people found this helpful

Hello I am jyothi sudheer. I am 22. My weight is 79 and height is 5.5. And I am suffering from thyroid and pcod. For thyroid I am taking 75 mcg and for pcod I am using metformin. I want to loose weight. Within 3 months I have to reduce 15 kgs pls suggest me the high protein diet and low carbohydrates diet. Pls. I want high protein diet chart.

MD, MBBS
General Physician
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Hello I am jyothi sudheer. I am 22. My weight is 79 and height is 5.5. And I am suffering from thyroid and pcod. For ...
Firstly your hormonal treatment should be perfect and for that you keep on doing regular consultations and check-ups with your doctor, better, an endocrinologist or a physician with good knowledge of endocrinology. Secondly, you have to perform exercises regularly and may join a gym or better you start playing badminton or table tennis or lawn tennis, which involves exercise, recreation and sport’s talent and creates interest in you while pure exercises are boring. You may also do dancing and swimming. These are also good exercises as well as recreation. Thirdly, diet control or taking balanced diet. Reduce carbohydrates. So, avoid rice, potato and ghuiyan (colocasia). Also reduce wheat. In place take besan’s (gram flour) chapaati. Increase pulses containing proteins. Soyabeen has good amount of proteins. Use soya badi or soya paneer. Use skimmed milk or skimmed milk products. Also avoid meat or fish containing fat and high calories. Prawn are low fat high protein diet. Also decrease overall intake of food. Take lot of salad like cucumber, tomato etc to quench your hunger. Take plenty of low fat green vegetable dishes like loki, tori, shaljam, paalak, mooli, shimla mirch. Also use green tea. Take plenty of water frequently. Avoid sugar or sugared tea or coffee, chocolates, sweets and very sweet fruits like grapes. You may take seasonal fruits like amrood, ev (apple), banana in limited quantities.
1 person found this helpful

Does the egg get released on 14th and have sex on that day to get pregnant does it matter if some cum out and only Bit goes in will I still become pregnant.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist
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Does the egg get released on 14th and have sex on that day to get pregnant does it matter if some cum out and only Bi...
Only follicular study by ultrasound can confirm whether you have ovulation on 14th day or not. If you have a 28 day menstrual cycle, then your likelihood for ovulation on 14th day is high. Very little semen is required for pregnancy to happen (as little as 0.2 ml. Coming out of semen from the vagina after intercourse is absolutely normal as very little of it is required for a lady to get pregnant.

My wife is not getting pregnant since last two years.

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist
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Both you and your wife should go to doctor. Our job is to detect the cause and correct that cause quickly

Hi Doctor, I have done with HSG TEST and reports are normal. Please let me know what we can do to get conceived this month. Today is 10th day of my periods. Please help me as we desperately want kids to fulfill life. Thank you in advance for the help.

MD - Community Medicine, MBBS
General Physician
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Hi Doctor, I have done with HSG TEST and reports are normal. Please let me know what we can do to get conceived this ...
So 27th june was your 1st day of period right? as per this 10th july is your ovulation day. You can have sex from tomorrow till 13th july. This 7 days or take 10 days are your highly fertile period. If you do sex in this time their is high chance of pregnancy.
2 people found this helpful

My daughter is now in 8th month pregnancy. Her fasting sugar is 85 mg/dl, and 135 mg/dl after 2 hours of eating. Is it dangerous condition.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My daughter is now in 8th month pregnancy. Her fasting sugar is 85 mg/dl, and 135 mg/dl after 2 hours of eating. Is i...
Ideal sugar level during pregnancy should be maintained between 90 - 120 mg through out the day. Hence, 135 mg after food is high. Is she on any treatment? if not then she must start on minimal dosage of insulin (4 - 6 units a day) and bring the levels below 120 mg. In pregnancy high sugar is dangerous for the fetus as it may trigger macrosomia (large baby).
1 person found this helpful

Eating Right

MBBS, MD GENERAL MEDICINE, PDCC CRITICAL CARE, FCCS CRITICAL CARE
General Physician
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Eating right is one of the most important concious decisions that one can make on a daily basis
Eating Right

Actually my spouse is near about 35 years. Her breast has loosen and soften after given birth to a child. The daughters is near about 4 years. I want solid and tight. Please advise.

BHMS
Homeopath
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Actually my spouse is near about 35 years. Her breast has loosen and soften after given birth to a child. The daughte...
Hi. Here are few exercises which you can perform under supervision (if you don’t have any medical condition which is contraindicated in your case or consult an instructor who can guide you as per your case) for tightening the chest muscles: -Perform push-ups to tone the muscles beneath your breasts. Lie face down on the ground and place your hands shoulder-width apart. Put your knees or feet on the floor and make your back straight. Lower down until your chest is close to the floor and your arms are bent at a 90-degree angle, then push back up. Repeat at least 10 times. -Do dumbbell pullovers to tone your chest muscles and give your breasts a lift. While lying on a workout bench, hold one dumbbell in both hands. Your hands should overlap. Put your arms above your head then lower down until the weight is above your head and your arms make a 90-degree angle. Push the weight back up and repeat at least 10 times. -Do pec presses to lift your chest muscles. Lie on the floor with your knees bent, feet flat and your arms stretched out in opposite directions. Grab onto weights in each hand and lift them until they are above your chest. Your arms should be extended and your abs should be tight. Slowly lower the weights back down to the ground. Repeat at least eight times. Home Remedies: -Massaging your breasts with olive oil is an excellent technique to firm sagging breasts. Olive oil is a rich source of antioxidants and fatty acids that can reverse the damage caused by free radicals and prevent sagging breasts. Plus, it will help improve the skin tone and texture. Put some olive oil onto your palms and rub them together to generate heat. Rub your palms over your breasts in an upward motion. Massage gently for about 15 minutes to increase blood flow and stimulate cell repair. Follow this remedy at least 4 or 5 times per week. You can also use almond, argan, avocado or jojoba oil to massage your breasts. -In Ayurveda, fenugreek is often used to firm sagging breasts. It has vitamins and antioxidants that combat free radical damage and help lift, tighten and smooth skin around the breasts. Mix 1/4 cup of fenugreek powder with enough water to form a thick paste. Massage this paste onto your breasts and leave it on for 5 to 10 minutes. Rinse it off with warm water. Follow this remedy once or twice a week. You can also prepare a breast mask with 1/2 cup of yogurt, 10 drops each of fenugreek oil and vitamin E oil and 1 egg white. Mix the ingredients until you get a smooth paste. Apply the paste onto your breasts and rub it in gently. Let it sit for about 30 minutes and then rinse it off with cold water. Use this mask once a week. -Another excellent remedy for lifting the breasts is a mask prepared from cucumber and egg yolk. Cucumber has natural skin-toning properties and egg yolk has high levels of protein and vitamins that can help treat sagging breasts. Puree 1 small cucumber in a blender. Mix in 1 egg yolk and 1 teaspoon of butter or cream to get a paste. Apply it onto your breasts and leave it on for about 30 minutes. Wash it off thoroughly with cold water. Use this mask once a week to firm and strengthen the breast tissues.
1 person found this helpful

Sir am married men my problem is that 2 years finished sir I have not a child sir.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, please get a sperm analysis done first to rule out any abnormality with your sperms and if normal then your partner can be further evaluated. Regards.

I am 25 years old, unmarried, suffering from pcos and obesity. Suggest some homeopathy treatment to overcome it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic treatment AGNUS CASTUS Q ( Dr.Reckeweg) 15 drops in 20 ml fresh water 3 times daily PULSATILLA NIG 30 ( Dr.Reckeweg) 1 drop daily night direct on tongue. Follow this for 2 months nd report me thereafter Step to follow Stay stress free Morning brisk walk Take nutritious diet consissting of fruits ,salads nd green leafy vegetables drink lots of water Drink 2 glass milk daily Take a good antioxidant tab daily .ANTOXID ( Dr.Reddys ) from a allopathic drug store
1 person found this helpful
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