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Dr. Promila Kohli

MBBS, DGO

Gynaecologist, New Delhi

51 Years Experience  ·  500 at clinic
Dr. Promila Kohli MBBS, DGO Gynaecologist, New Delhi
51 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Promila Kohli
Dr. Promila Kohli is a popular Gynaecologist in Janakpuri, Delhi. She has over 51 years of experience as a Gynaecologist. She studied and completed MBBS, DGO. She is currently associated with Dr Promila Kohli Clinic in Janakpuri, Delhi. You can book an instant appointment online with Dr. Promila Kohli on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Lady Hardinge Medical College, New Delhi - 1965
DGO - Lady Hardinge Medical College, New Delhi - 1968
Languages spoken
English
Hindi

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Be-4,1St Floor, Sfs Flats ,Near Meera Modal School ,JanakpuriNew Delhi Get Directions
500 at clinic
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Health Benefit Of Almonds

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Good for your brain: Almonds are a source of many nutrients which help in the development and health of the human brain. Almonds have been connected to a higher intellectual level and they have long been considered an essential food item for growing children. Almonds also contain two vital brain nutrients, riboflavin, and L-carnitine, which have been shown to increase brain activity, resulting in new neural pathways and a decreased occurrence of Alzheimer's disease.
Regulation of cholesterol: Regular consumption of almonds helps to increase the level of high-density lipoproteins (HDL) and they reduce the level of low-density lipoproteins (LDL). This balance is vital to a healthy cholesterol level, and a reduction of LDL (bad cholesterol) is always a good thing.

Bone Health: Almonds are a fantastic source of many vitamins and minerals, and phosphorous is definitely counted among them! Phosphorous can have a considerable impact on the strength and durability of bones and teeth while also preventing the onset of age-related conditions like osteoporosis.
Health Benefit Of Almonds

I am 22 years old. I have a problem of irregular period. How to get rid of that problem. Give some suggestions for my problem.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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I am 22 years old. I have a problem of irregular period.
How to get rid of that problem.
Give some suggestions for my...
Lybrate-user hope you to be quite ok. You are suffering from irregular cycles. Try to get recovery by natural ayurveda drugs. Take ashokarista liquid 15ml twice with equal portion of water. Take methi powder 1tsf morning and evening.

BSAM
Acupressurist
Ask Free Question
Irregular Cycle and treating method

Regulate Irregular Menstrual Cycle ( for all age female)
One of the prevalent problems among women is the irregular periods or menstrual cycle. Delayed menstruation can lead to a lot of issues for women and can also affect their overall health. Since menstrual cycle is a natural process that happens after every 28 days, irregularities might affect the functioning of the body.
A Balanced Diet
To keep the body functions normal especially menstruation where women are concerned, a balanced diet is very imperative. Green leafy vegetables, seasonal fruits, juices and nuts plays a very significant role here. Along with this it is important to maintain the intake of three large meals every day that are full of nutrients and provide you with the required quantity of the same. Make sure you also adhere to small quantities of food in between the larger ones to fill in the gap. This will make sure that you do not lack any nutrients

Drink Abundant Water
Water is one magical potion that is a remedy for most of the health ailments. 10-15 glasses of water everyday keeps the body clean from toxins and impurities as well as regulate the functioning of the body and improve blood circulation. This in turn will help you in regularizing periods in case you are suffering from this issue. So make sure you drink plenty of water on a consistent basis!

Avoid Alcohol and Smoke
Smoking and consuming alcohol are two of those habits that can really trigger the problem and might escalate to a serious level. It also hinders the menstruation cycle according to many researches. A lot of professionals also believe that excessive smoking and alcohol can also have a bad impact on fertility of a woman. Therefore, try and keep away from both of these especially if you are suffering from irregularity of periods. This will not only prevent but also treat the issue to a great extent.
Limit Caffeine Intake
Caffeine is another form of drink that can really heighten the problem of irregularities in periods. Try and avoid tea and coffee as well as energy drinks as much as possible. This will only help you in maintaining good health and normal body functioning.
Along with this refined foods like refined sugar, refined flour and rice should be kept away from. Salt intake should be totally limited during the time of the cycle.
Meditation and Exercise
These healthy habits will make you stress free and relax your senses which in turn will trigger the proper secretion of the hormones in the body. Consistent meditation for at least 45-60 minutes everyday will get you freedom from the problem of irregular periods. Walking, jogging and light exercises are some of the other ways to achieve your goal without much hassle.

Benefit of Asafetida
All you have to do in fry a dash of asafetida in a little of clarified butter and use a teaspoon of the same to mix in with a glass of buttermilk. Now have this liquid once everyday until the problem totally subsides. Remember, that a home remedy can only be effective if followed regularly without skipping.
Acupuncture or Acupressure Treatment for Menstrual cycle
I have treated many cases of Acupuncture method , what I mentioned above if facing problem in initial stage if this Menstrual problem sustaining for long time need to be treat, that too young age female need to get treatment as soon as possible for their normal cyclic life ? taking medicine most of the time become addict to the medicine some time prescribe dosage may not give preferring result and be aware of side effect of this medicines , My treatment method 100% drugless and effective method can contact me for more clarification or treatment ?live with healthy menstrual cycle ? Acupuncture Healer Nazir Sheriff- +91 9789908903- www.Acuheal.In

I Am suffering from ovarian cyst i am not getting my periods. By using tablets only am getting periods. My height is 5 n my weight is 78 so pls give me suggestions to get regular periods. And to conceive what might be done

MBBS
General Physician
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I Am suffering from ovarian cyst i am not getting my periods. By using tablets only am getting periods. My height is ...
reduce your wt, reduce diet, avoid fried, oily food, fast food, sweets and sugar. do morning walk daily for 1 hr, do exercise. eat protein diet and green vegetable diet, drink 3-4 litre of water daily. Thanks

Can fallopian tube gets block naturally? Are there any symptoms which can be felt regarding blocked fallopian tubes?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Can fallopian tube gets block naturally? Are there any symptoms which can be felt regarding blocked fallopian tubes?
Hi Raj. Fallopian tubes can get blocked due to recurrent infection. There are no symptoms usually felt for blocked tubes. It can be diagnosed not by USG but by hydrosalpingography.

I am 37 weeks pregnant. Did my ultra sound this week. My baby weighs 2.5 KGS. Drs considered it to b a low weight n prescribed me with aminofit tablet. Is it necessary to use this tablet? Or can I increase my baby's weight through my food?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am 37 weeks pregnant. Did my ultra sound this week. My baby weighs 2.5 KGS. Drs considered it to b a low weight n p...
The baby has mild growth retardation. I am not sure there is enough time for aminofit to give the desired effect. In any case, if there is evidence of fetal compromise, doctors may be prompted to deliver your baby earlier than the expected date. Good diet, adequate fluids and bed rest in left lateral position will be useful in the interim.

Hi doctor, How to get normal delivery? What type of foods used for normal delivery?

MBBS
Sexologist
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Hi doctor, How to get normal delivery? What type of foods used for normal delivery?
Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength. Avoid garlic and red chilly and non veg and eggs for normal delivery.

From last two years I have problem of white liquid coming from the toilet place / vagina. I am facing this problem daily. I feel very weak. Tired. Kindly advise me what is the problem. And which doctor should I consult. I m married and having two children.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You have to take bc - 13 / 4 tabs thrice a day for one month. Revert back after one month with feedback.

Doctor I have been diagnosed with mild pcos Two months ago. We are trying for a baby since one year but all in vain. My doctor prescribed me normoz and fol123. I have no idea about whether I am ovulating or not. Gone through hsg also and it was normal. Please tell when will I get pregnant.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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You can go for ovulation study or use ovulation kit for 1-2 cycles. Since you have pcod, so you may take time in conceiving. Try conceiving using ovulation kit for 2-3 cycle if still not succeed then consult infertility specialist for help.

Mustard Oil Versus Refined Oil

BHMS
Homeopath
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Today with the rising instances of cardiovascular diseases, people have become really conscious about their heart's health and want to opt for items that promote good health. Oil is one of the most important components in food that is almost unavoidable so it is recommended to educate yourself about the different kinds available. Mustard oil is an age old oil that is used to cook almost all types of foods in India and then there is refined oil which is processed to meet the customers' needs. It becomes difficult to choose an oil that is actually beneficial to your health.

Health benefits

Mustard oil is derived from mustard seeds which is a little pungent and dark yellow in color. It is widely used as cooking oil in India. It is known to contain healthy fats that do not accumulate in the blood vessels and is also a source of omega 3 and 6 fatty acids and decreases the cholesterol level. Mustard oil has Glucosinolate, an antimicrobial ingredient that provides protection from infections.

Refined oils are natural oils which have been processed to remove impurities, odor, and contaminants. They are chemically treated to make the oil look clearer and cater to the customers' preference. Not many health benefits of refined oil are known apart from the fact that it is rigorously treated to meet the needs of the customers such as refined oils for heart patients. Filtered oil, on the other hand, is made by only eliminating impurities without being chemically processed which is better than refined oil.

Harmful effects

Though generally mustard oil is regarded as healthy, researchers have found its downside too. Mustard oil has considerable amounts of erucic acid and heavy consumption may cause diarrhea or anemia. It is also known to cause skin eruptions and Rhinitis. It is recommended to consume moderate amounts of mustard oil so that you don't expose yourself to such risks.

Refined oils have much more harmful effects on your health than mustard oil. To begin with, the very fact that it is chemically treated makes it quite harmful. The process of refining involves nickel which has detrimental effects on the skin, respiratory system and liver. Preservatives and sodium hydroxide are also added during the processing which is harmful to the digestive system.

It is always better to go natural; so, mustard oil wins the debate but not without some glitches. It is advisable to choose your oil wisely and also monitor your consumption.

Mustard Oil Versus Refined Oil

I am 21 year old girl. for 1 week my period is not stopping blood is come much than usual.

BHMS
Homeopath
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I am 21 year old girl. for 1 week my period is not stopping blood is come much than usual.
Hi, Immediately take homoeopathic medicine - Hamamelis 200 and Ipecac 200/ after every 3 hrly till the menses lasts. And take this general tonic - Five Phos. and Alaalfa Tonic - both to be taken regularly thrice a daily for 1 month. There after, revert me back and tell me about your condition. Take care dear.

Am I pregnant? Im 23 me and my husband TTC for 2 months. We had unprotected sex almost everyday and also on my ovulation days my next periods are coming on 7th april my cycle is always regular But from 2 days im feeling abdominal cramps (like menstrual cramps) with severe lower backache and I also feel so gassy and bloated all the time. Pain is mild to moderate but I can't sleep due to this discomfort. Today im feeling a little pressure on my left side of abdomen and it hurts a little when I deeply palpate it:/ I never ever had Pms so I think it's not pms.

MD - Anaesthesiology
Anesthesiologist
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Am I pregnant?
Im 23 me and my husband TTC for 2 months. We had unprotected sex almost everyday and also on my ovulat...
Hi I think you may b right. But to be sure you need to wait till your periods date. And if you do not get periods you can do urine test at home. So many such kits are avalable at medical stores. You must have seen it on tv. One such kit is pregacare. And if that is positive you need to consult a gynecologist. You didnot mentioned whether you want to have pregnancy at present or not. If you want to have pregnancy that is good. But if you do not want to have pregnancy it is very important that you consult the gynecologist after your period date. Because if you go early you can have abortion by medicines. Bt if you go to gynecologist after 45 days of your last perion operation need to be done. So consult the gynecologist before that.

I am pregnant and its my 11th week. Can I do fingering myself by not inserting finger inside but to rub the clit in order to get orgasm.

MD - Obstetrtics & Gynaecology
Gynaecologist
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I am pregnant and its my 11th week. Can I do fingering myself by not inserting finger inside but to rub the clit in o...
Yes you can do it. Achieving orgasm in this stage of pregnancy is not harmful. You can have sex also. Sex can be practiced during pregnancy. After 5 months of pregnancy one needs to change the position of male partner. Intercourse can be practiced in male standing position or sideways position. Male partner should not lie on the tummy or growing fetus.

I had unprotected sex one day before my menstrual cycles and also took unwanted-72 within 20 hours but now it has been 1 week and I still have no signs of mensurations. And my cycles are regular. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I had unprotected sex one day before my menstrual cycles and also took unwanted-72 within 20 hours but now it has bee...
Although it happens ssometimes but the chances of pregnancy are negligible. But precautionary go for urine pregnancy test.

After doing sex with my wife she always gets pain in vagina and vagina outer surface goes red can you suggest cream or any solution that pain and redness should be curable.

MBBS
General Physician
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After doing sex with my wife she always gets pain in vagina and vagina outer surface goes red can you suggest cream o...
Pain can happen because of vaginal muscles spasm or it could be some fungal infection ask her to apply candid b cream twice a day for a few days.

I am 21 years old female have ovarian cysts like pcos for last 9 years. What should I do?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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You should start treatment for pcos, first you have to go for a pelvic ultrasound and then blood tests like fsh, lh, prolactin, serum testosterone, serum insulin fasting and dhea.

Super Fact of the Day: Your eyelashes are home to harmless mites!

MBBS, MBA (Healthcare)
General Physician
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Our face is home to two species of mites. We share a symbiotic relationship with these creatures. These harmless eyelash mites residing on our faces work to remove oil and dirt from our follicles.

Would you like to share this interesting fact with family or friends? go ahead and share!
Super Fact of the Day: Your eyelashes are home to harmless mites!

Sir, I am married but we have no child is the first time in my life and a new couples and Please suggest what to do?.

MBBS
General Physician
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Sir, I am married  but we have no child is the first time in my life and a new couples and Please suggest what to do?.
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome. get your semen test

Vaginal discharge. Started clear now its a light yellow. Has a smell to it. Has been happening for about a week now. Started using summers eve and vagisil nothing has worked so far. Had a recent pelvic exam evrything was normal. Was on antibiotics for a little while but discharge is still irregular.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist
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Start Majun e mukawi rahem (unani medication) 1-1, Tab lukol 1-1, candid v6 pessaries for 6 consecutive nights.

My mensuration has not come yet, I think am pregnant I want to remove it with drugs but I do not know the drugs name.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My mensuration has not come yet, I think am pregnant I want to remove it with drugs but I do not know the drugs name.
Better to consult gynaec specialist. What will be best for you she advise. Never use any such medicines which will create problems later.
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