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Dr. Priyanka Vashisth

BHMS

Homeopath, Delhi

7 Years Experience  ·  250 at clinic
Dr. Priyanka Vashisth BHMS Homeopath, Delhi
7 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Priyanka Vashisth
Dr. Priyanka Vashisth is a renowned Homeopath in Janakpuri, Delhi. She has been a successful Homeopath for the last 7 years. She has completed BHMS . She is currently associated with Homoeo Clinic in Janakpuri, Delhi. Book an appointment online with Dr. Priyanka Vashisth on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Delhi University, - 2010
Languages spoken
English
Hindi

Location

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# WZ 88 , Landmark : possangipur market , B block Janakpuri , Delhi, DelhiDelhi Get Directions
250 at clinic
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I have noticed few white spots near my private part. Any body suggest me the reasons behind it and best possible medicine if available? Thanks in advance.

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS
Dermatologist, Bangalore
I have noticed few white spots near my private part. Any body suggest me the reasons behind it and best possible medi...
Dear lybrate-user, white spots on private parts could be a fungal infection or vitiligo or lichen simplex et atrophicus clinical examination is required, donot use any OTC products apply moisturisers till you meet skin specialist.
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I feel weakness and unable to do my daily activities and I have added dry dry fruits and milk in my daily diet. What should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. You are underweight by 12 kgs as per your height. Low weight could also translate into low stamina and energy levels. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I wana increase my height how can I do it without money please don't say by exercise it's totally fake.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I wana increase my height how can I do it without money please don't say by exercise it's totally fake.
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height. Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight. Vitamin D Practice good posture.
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Hello doctor, my self vivek and I am very tensed because when I sex my penis cock become slant. Please tell that there is any problem with me. Please reply me soon. I am 25 year old.

MBBS
General Physician, Chennai
Hello doctor, my self vivek and I am very tensed because when I sex my penis cock become slant. Please tell that ther...
Some penis have a slight curve there is nothing wrong unless you have problems while having sex exercise daily to keep fit.
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Complete Smile Makeover

MDS
Dentist, Delhi
Complete Smile Makeover

Your smile holds great importance as it is one of the first things that a person will notice about you. A smile can leave a long lasting impression on people and is very important for self-esteem and confidence. Smile makeover is a process, which considers your facial appearance, tone of skin, color, width, length or shape of your teeth along with the gum tissues and lips in order to improve your smile. A smile makeover can be done according to your preference and choices.

Here are the areas on which a complete smile makeover concentrates and improves upon:

  1. Teeth Color: For a perfect smile make over, natural, composite restorations can be used to replace silver and amalgam dental fillings. Teeth whitening process can be undertaken to improve upon the color of the teeth, which are stained or dull. The color and shade of teeth are taken into consideration for several things such as crowns, bridges or dental implants. White, glossy teeth give a youthful, fresh smile. The whitening is done to such an extent that it complements your other features.
  2. Spacing and Alignment of Teeth: Teeth which overlap each other, have gaps in between or have a crooked appearance can be straightened, and the alignment can be modified by orthodontics or invisalign.
  3. Replacing Missing Teeth: Missing teeth affect your appearance and your smile by a great deal. The risk of tooth decay is also enhanced. For an ideal smile make over, missing teeth should be replaced with dentures, bridges or other modes of dental implants.
  4. Balancing Uneven Teeth: In case of uneven or chipped teeth with cracks on them, you can undergo cosmetic correction procedures to make your teeth appear balanced. In case you have a gummy smile, you can undergo recontouring procedures for improvement of your smile.
  5. Modifying Lips and Cheeks: An unshapely face with wrinkles makes your smile unpleasant. This can be corrected using several procedures, which include orthodontics and oral maxillofacial surgery. Correction of your lips and cheeks will improve your smile to a great extent.
  6. Tooth Length: Long teeth are responsible for a fresh, youthful smile. In case of short teeth, smile makeover techniques such as reshaping or lengthening of teeth can be undertaken. This will improve your smile. The proportion of your teeth can also be corrected to give you a perfect smile. The texture of the teeth can also be modified as a part of the smile makeover.

Treatments Used for Smile Makeover:

  1. A dentist can use an entire range of treatment to achieve your ideal smile makeover. These include:
  2. In-office, professional teeth whitening, Can brighten teeth up to 9 shades in a single visit
  3. Porcelain veneers, Thin, natural-looking, ceramic shells that mask imperfections such as cracks and chips
  4. Dental crowns, Tooth-shaped prosthetics that go over misshapen or worn teeth
  5. Invisalign, Clear, removable, custom aligners that gradually straighten minor alignment issues
  6. Dental bonding, Resin bonded to teeth that conceal cracks, gaps, and chips
  7. Gum contouring, Removing excess gum tissue to improve appearance and conformity of smile

A complete smile makeover allows you to correct and improve your smile, according to your preference. This process involves several cosmetic methodologies, the proper execution of which gives you an enhanced smile.

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I am 20 year old male. Have got back pain since the last two weeks. No medicine or gel seems to work. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 year old male. Have got back pain since the last two weeks. No medicine or gel seems to work. What should I do?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 24 years old and I am having a problem that when ever I have sex with My girlfriend the sperm comes out in a second and could last for long is there any solution for this problem so that I can have a sex for long term with my girlfriend.

BHMS
Homeopath,
I am 24 years old and I am having a problem that when ever I have sex with My girlfriend the sperm comes out in a sec...
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture yohimbinum q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
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From last 2 years or so I have a partial loss of very recent memory.Like don't remember current movies I have watched clearly or the story.Get blank at times.Even face problem with dates and numbers to some extent.Though it is not serious but want to know if this wont get aggravated and what to do.No issues with past memories.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You may be under some stress from the last two years and have not dealt with it as yet. Short-term memory is a faculty of the left brain, and long-term memory (of which you say you have no problem) is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do calisthenic exercises with some form of counting, regularly.
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Hi I am taking Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st sept morning when I woke up I can feel my pelvic bone in the front (can it be due to exercises like crunches leg rise etc with weight loss? I was 72 in july 70 in aug and now I am almost 68 kgs) and after continuous touching I made it hurt. Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal Have taken an hpt with first morning urine at almost 12 weeks 6 days. And its negative. Can their still be risk of pregnancy? My menses was due on 11th october and it is now delayed by 9 days I did not have any intercourse after 14th july. Is their any risk of pregnancy? Do I need to redo hpt or BHCG test? Can BHCG be wrong after 2 months and was 11-16sept my natural period? M having shortness of breath too. Moreover have done hpt with first morning urine with two different brand both says negative. It is 16 weeks from intercourse. But after 12 hrs of test when I check the test kit it showed grey line on the test region. Is it positive? Can their still be any slight risk of pregnancy as I dnt want to get pregnant right now! Is my delayed period is juz bcz of pcod. And I should not be worried about pregnancy?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi I am taking Novelon 21 day pill from june.
Missed second last doubled with the last, break of 6 days from 2-7 july...
most likely your delayed period is related to PCO as you have not had any further intercourse recently. Best is to do a serum b-Hcg and confirm. If negative take regular pill like yasmin that will help with PCO, help regularising your periods as well as prevent any unwanted pregnancy.
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After reading about tinnitus recently, I wish to know more about tinnitus maskers'. How are they obtained? Do you need a doctor s prescription? Can pensioners get one at a reduced rate?

PDDM, MHA, MBBS
General Physician, Nashik
Tinnitus maskers are a range of devices based on simple white noise machines which are used to add natural or artificial sound into a tinnitus sufferer's environment in order to suppress or mask the ringing.
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I want to gain weight. My age is 25 years old and I have only 55 kg and my height is 5'7" inch. Plzz advice me how to gain weight.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I want to gain weight. My age is 25 years old and I have only 55 kg and my height is 5'7" inch. Plzz advice me how to...
Subhash walk regularly .take high protein diet..take warm milk with honey twice a day before sleeping..take good sound sleep..take fruit juices and mixed nuts..
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I am 72 years old male. Due to compression in the nerve root of my L5S1 in the lumber spine few years back, a Neurosurgeon laminated it. Still there has not been any significant improvement and still I am having acute pain in lower back. Medicines prescribed me was : Pregabid ME 75, tryptomer 10, etc. Kindly advice me what to do and prescribe me any medicine so that I may be relieved gradually and the pain gets reduce to a bigger extent.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 72 years old male. Due to compression in the nerve root of my L5S1 in the lumber spine few years back, a Neurosu...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My baby is 16 months. What can I do for my baby to grow healthy. Bcoz she eat only cerelac?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is 16 months. What can I do for my baby to grow healthy. Bcoz she eat only cerelac?
I am sure very 1st time baby would have not demanded cerelac. Do not thrust cerelac on her. Leave her free to choose his diet made in home. She is now 16 months old and able to select or demand what ever she likes.
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I am 27 years old and my face has acne. It can't get cured for a month and my stomach is not cleared regularly. What to do?

BHMS
Homeopath, Faridabad
I am 27 years old and my face has acne. It can't get cured for a month and my stomach is not cleared regularly. What ...
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. For constipation; Some causes of constipation include: Antacid medicines containing calcium or aluminum Changes in your usual diet or activities Colon cancer Eating a lot of dairy products. Eating disorders Irritable bowel syndrome Neurological conditions such as Parkinson's disease or multiple sclerosis Not being active Not enough water or fiber in your diet Overuse of laxatives (Over time, this weakens the bowel muscles) Pregnancy Problems with the nerves and muscles in the digestive system Resisting the urge to have a bowel movement, which some people do because of hemorrhoids Some medications (especially strong pain drugs such as narcotics, antidepressants, or iron pills) Stress Under active thyroid (hypothyroidism) Management: Try these steps for your constipation problem: Drink two to four extra glasses of water a day (unless your doctor told you to limit fluids for another health reason). Try warm liquids, especially in the morning. Add fruits and vegetables to your diet. Eat prunes and bran cereal. Isabgol, also known as "psyllium husk, is a common health supplement used to treat constipation, other digestive problems, and a few non-digestive problems. It contains 70 percent soluble fiber and, as a result, acts as a bulk-forming laxative. The effectiveness of isabgol largely depends on your individual health needs and the manner in which you take it. Usually, you will need to take 1 to 2 tsp (5 to 10 ml) of isabgol with 1 cup of water (240 ml) or fluid daily at night until your constipation passes. The exact dosage may vary depending on age, medical condition, and response to treatment, however. Eat a well-balanced diet with plenty of fiber. Good sources of fiber are fruits, vegetables, legumes, and whole-grain bread and cereal (especially bran). Drink 1 1/2 to 2 quarts of water and other fluids a day (unless your doctor has you on a fluid-restricted diet). Fiber and water work together to keep you regular. Avoid caffeine. It can be dehydrating. Check on milk. Some people may need to avoid it because dairy products may be constipating for them. Exercise regularly. Go to the bathroom when you feel the urge. Avoid taking unnecessary stress. Medication: Take Schwabe’s Biocombination-4/ thrice daily for 4 weeks.
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What's the safe period for sex? I mean which days are safe for having sex as per menstrual cycle, whiteout precautions?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
What's the safe period for sex? I mean which days are safe for having sex as per menstrual cycle, whiteout precautions?
Day 7-17 of menstrual cycle are risky for pregnancy. Before and after that are relatively safe period. But not fullproof, cause chance ovulation still can occur.
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Hi, Good Evening Doctors. I have some skin problem in" V" Shape of my below part like the skin in that area in very dry and looks like dandruff and some time it itches. Please tell me how can I cure this. Thanks in Advance for one n all.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hi, Good Evening Doctors. I have some skin problem in" V" Shape of my below part like the skin in that area in very d...
It's a fungal infection It is because of lack of hygiene Improve personal hygiene Take bath twice daily Reduce using ur inner wear Take anti fungal treatment
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My dad is 49 years old. he is suffering from diabetes for last 10 years. What's the best exercise he can do to lower down his diabetes?

MBBS
General Physician, Cuttack
My dad is 49 years old. he is suffering from diabetes for last 10 years. What's the best exercise he can do to lower ...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I am 54 yr old female. My legs are becoming reddish ankle upward when I stand & work in kitchen. The reddish color is fading when I sit & stretch my legs. The problem is since last one year. I am taking homeo medicine. Now the skin is looking black & itching. . Please advise.

MBBS, MRCP (UK)
General Physician, Chennai
Your description fits with venous insufficiency. You may consider seeing a Vascular surgeon as severe venous insufficiency can be corrected. Otherwise use TED stockings when you are standing, ensure you keep your legs elevated for 30 minutes three times a day, calf strengthening exercises for 30 minutes a day.
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I smoke. Weed (ganja) and cigarette. And from last 4 days when I blow up my nose a little amount of blood is present there (only in morning. A low amount of fever was with me yesterday and the day before yesterday. There is no blood in cough from mouth but from mucus from nose. I don't know what to do. Help!

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I smoke. Weed (ganja) and cigarette. And from last 4 days when I blow up my nose a little amount of blood is present ...
Marijuana, also known as pot or weed. Marijuana impairs learning, judgment, and memory, all vital attributes for adolescents. It can do lasting harm to the still-developing adolescent brain, disrupting normal development of the white matter that brain cells need to communicate with each other, thus hampering the user’s ability to reason. Most recently, researchers have found marijuana responsible for long-term changes in “working memory,” the brain structures critical to the ready recall of basic information, like telephone numbers, and to the solutions of everyday problems. It is likely that most teens will try smoking marijuana at some point in their adolescent years. If they are cautious and marijuana use does not become habitual, parents are unlikely to become aware of it. Treatment Individual treatment plans for clients address not just their drug involvement but the needs of the whole person. Marijuana is the drug of choice for most teens in treatment at Phoenix House. Treatment programs for teens provide individual, group, and family counseling and employ a broad range of research-proven clinical practices. Clinical services for teen marijuana users focus on reinforcing motivation and the desire to change, controlling drug cravings, and learning new ways of thinking, solving problems, and coping with difficult situations. Family involvement is a key dimension of treatment, dealing with critical family issues and problem behaviors, and enabling the family to give effective support to children in recovery.
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I am 25 years old but from last few months I am not able to sleep. I get skinny day by day my mind is notable to thnk quickly also I am upset do not knw y please help me.

BAMS
Ayurveda, Ambala
I am 25 years old but from last few months I am not able to sleep. I get skinny day by day my mind is notable to thnk...
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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Homeopath
Dr. Bela Homeopathic Clinic, 
300 at clinic
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