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Dr. Priyanka Sharma

Ayurveda, Delhi

Dr. Priyanka Sharma Ayurveda, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Priyanka Sharma
Dr. Priyanka Sharma is an experienced Ayurveda in Punjabi Bagh, Delhi. You can consult Dr. Priyanka Sharma at Subhash Nutri Health in Punjabi Bagh, Delhi. Save your time and book an appointment online with Dr. Priyanka Sharma on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No. 49, Road No. 43, 1st Floor, Punjabi Bagh West. Landmark: Near Standard Chatered Bank, DelhiDelhi Get Directions
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I have been working in night shifts since 2012. I generally sleep at around 4 am everyday. However I frequently wake during my sleep. As a result I don't feel active throughout my working hours and sometimes feel very week. Also I have put on weight and even more after my marriage though I got married a year back. Please suggest.

M.Sc. Home Science (Food and Nutrition), MSC - Dietitics / Nutrition
Dietitian/Nutritionist
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I have been working in night shifts since 2012. I generally sleep at around 4 am everyday. However I frequently wake ...
Hello lybrate-user please take proper breakfast and healthy nutritious diet and taken all meals at proper interval of time we give you customize diet plan for wtloss please share your i'd and deposit 500 paid online.

I have regular hair fall. I am 29 years old and. My blood grp is a+. What can I do pls suggest me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have regular hair fall. I am 29 years old and. My blood grp is a+. What can I do pls suggest me.
Get ur thyroid test done immediately.. Take protein rich diet like milk ...cheese ..soyabeans ..pulses etc..revert with reports
24 people found this helpful

Hi I am 23 years old. I have to flat my stomach. I need some precautions can u help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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There are no shortcuts or specific foods that can help fat loss especially for particular body areas. You have to have a wholesome approach and target overall fat loss. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
2 people found this helpful

How to reduce fat and overweight for womens after got injured with severe accident and major operation?

Vaidya Visharad
Ayurveda
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How to reduce fat and overweight for womens after got injured with severe accident and major operation?
Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For further assistance and complete diet plan and treatment you can concern me privately.

Hi Doctor. My girlfriend is very short than me almost 1 feet small. My girlfriend said me that she feels pleasure and also kind of uncomfortable in her vagina when we have sex. We already have sex more than 60 times but still she says sometimes it hurts and is uncomfortable but at the same time she feels pleasure too. And also my penis is curved to the left. What may be the reason? Overall is feels pleasure but also feels uncomfortable. Is it because of my curved penis ? Or what do you suggest us to do?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Hi Doctor.
My girlfriend is very short than me almost 1 feet small.
My girlfriend said me that she feels pleasure and...
Pain during intercourse in a female can be due to various reasons like cervical infections, vaginismus, malignancies etc. Pain due to curved penis is less likely a cause for pain. If pain is persistent do ask your partner to consult a gynecologist for a detailed examination.
5 people found this helpful

How can I reduce fat from my tummy. please help me?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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How can I reduce fat from my tummy. please help me?
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.

I had a problem of excessive hair fall. Every day I have more than 100 of hair fall. I tried several of hair oil but I did nt control. I also take many medicines and also try Dr. batras homeopathy treatment but it can help. I think I have hereditary problem. Pls give me best way to cure it.

BHMS
Homeopath
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I had a problem of excessive hair fall. Every day I have more than 100 of hair fall. I tried several of hair oil but ...
There are many causes for hairloss, it could be hereditary, could be due to change of weather, change of place, using bore/ hard water for head wash, nutritional deficiencies, post-illness, post-delivery, post-chemotherapy, lack of proper, sufficient and sound sleep, stress/ tension, etc. Get your CBC, S. Ferritin, S. Iron, S. Vitamin D3, S. Calcium, S. Vitamin B12 and S. Folic acid done. If there is family history of Thyroid dysfunction, get Thyroid profile done as well. Follow the Diet: - Take more protein in your diet (non-veg. , eggs, pulses, legumes, sprouts, nuts, milk & milk products, etc.) - Iron-rich food (non-veg., green leafy vegetables sp. spinach, lentils, beans, soya, etc.) - Daily intake of 5 almonds and 1 walnut. - Daily intake of one spoonful of flaxseeds and sunflower seeds. - Drink plenty of water and fluids (at least 12-15 glasses of water per day). - Daily intake of green-tea – 2-3times a day. - Soyabean (in the form of fluor or granules, nuggets, etc.). (The above food items also prevents the formation of DHT (Di-hydro-testosterone) which is one of the causes for hairloss.) Use drinking water for head wash (if the there is hard/ bore water supply at your place). Take homoeopathic Rx – Wiesbaden 200/ twice a day for 1 month and Phosphorus 200/ one dose once a week for a month. Do not repeat it thereafter or else for further guidance, revert back to me.
2 people found this helpful

I am having pimples, darkspots in my face and it looks damaged what precautions should take to cure.

BAMS
Ayurveda
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I am having pimples, darkspots in my face and it looks damaged what precautions should take to cure.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. You can consult me privately for more medicine treatment & doubts. Be healthy.
1 person found this helpful

I have hair problem from my parent. I want hair transparent. Is it safe and how much possibility to success of it? How much cost for it?

MBBS
General Physician
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I have hair problem from my parent.
I want hair transparent. Is it safe and how much possibility to success of it? Ho...
Its a safe procedure and to be done in a hospital setup and will cost you a minimum of 50000 rupees.
1 person found this helpful

What to do in case of fever, if fever is lasting from last 10 days and fever decreasing?

BHMS
Homeopath
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What to do in case of fever, if fever is lasting from last 10 days and fever decreasing?
Get your blood tested for ? CBC, ESR, AEC, Widal, Peripheral smear for MP, Urine (R & M), Stool (R & M) first. (In case required, may advise you some other tests later).

I having hair fall and dandruff plzz doctor help to prevent from the hair fall and dandruff plz.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I having hair fall and dandruff plzz doctor help to prevent from the hair fall and dandruff plz.
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products.

I have a problem in my teeth. My teeth, left mandibular 3rd molar has not yet growth fully and after 6-7 months it gives pain. Now for last days I am feeling the same. What to do sir? I'm 21 years old now. A few months ago, I got the pain from the right 3rd molar too but now it has fully growth and has no pain.

Certified Implantologist, BDS
Dentist
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I have a problem in my teeth. My teeth, left mandibular 3rd molar has not yet growth fully and after 6-7 months it gi...
It is the teeth that is erupting outside so you might notice the pain of eruption consult the dentist near by you and have a screening for the teeth use antibiotics and analgesics.
1 person found this helpful

I am having problem loosing my weight.Even though i have been working out everyday my weight isnt goin down a gram.Its just stable .And its a lot according to me i am 5 feet 8 inch in height and have a weight of 78 kgs please help me out in burning out some fat. I am a vegitatrian .Maybe this can help you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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To reduce weight, you should consume more of fibre, protein, omega 3 essential fatty acid rich foods, drink 3-4 cups of green tea, eat small portions at frequent intervals to increase your basal metabolic rate. Don't have gaps bigger than 3 hours in between meals.
5 people found this helpful

What Really Causes Personality Disorders?

MD - Psychiatry, MBBS
Psychiatrist
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What really causes personality disorders?

Personality disorders (pd) are anomalies in behavioral patterns of an individual that are characterized by impairments in personal and interpersonal functioning. These are maladaptive psychological conditions that can be mild or intense and can affect a person's relations with others. These are not triggered by the external factors but are inherent abnormalities of behavior and conduct.

The human psyche is a vast and complex field of study which is so diverse that no two cases of psychological dysfunction are the exact same. Personality disorders are of numerous types, each having a different set of causes and traits.

Broadly speaking, they can be classified into three extensive 'clusters' or categories.

Cluster a includes odd or eccentric disorders like paranoid pd,

Cluster b includes dramatic or erratic disorders such as antisocial pd, and

Cluster c includes fearful and anxious disorders like avoidant pd.

Personality disorders are caused by a wide range of factors which impact each individual in a different manner. The most basic and common causes of pd are as follows:

sexual abuse

physical abuse

emotional abuse

verbal abuse

In most cases, abuse occurs during childhood and the pd takes manifestation in the teenage and adult years. A combination of multiple factors gives rise to complicated disorders which have more acute symptoms. Accidents and trauma can also give rise to personality disorders later in life.

Counseling and psychological therapy are used to tackle the problem and alleviate symptoms. Each case requires a different kind of approach and sometimes intake of medication is also deemed necessary. Diagnosis is always subjective and takes into account various aspects of the patient's life.

If you would like to consult with me privately, please click on 'consult'.
Related Tip: Did You Know PANIC is One of the 5 ANXIETY Disorders?
What Really Causes Personality Disorders?
4508 people found this helpful

What are the symptoms of malaria?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of malaria?
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite. The parasites travel to the liver, where they mature and infect red blood cells. Symptoms of malaria develop within 1-4 weeks following the infection. Like: high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma dragging heavy sensation in abdomen (enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with p. Vivax or p. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria.

I lost someone last year there was close me I am very depressed & lost please give me Tip for passing good time please help me.

Professional Certified Coach, Ph. D - Psychology
Psychologist
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I lost someone last year there was close me
I am very depressed & lost please give me
Tip for passing good time pleas...
What you are going through is greaving. Loosing loved one is not easy to deal with emotionally. I am sorry for your loss. There are few things I would like you to try. 1. When you feel sad. Feel the feeling of sadness fully. You may close your eyes and let that sadness flow through your mind and body. If tears flow let them flow. Cry it out. Feeling what you feel fully and totally is healing. Once you feel your sadness fully. You might feel the lightness in your heart. Feel that too and say out loud. How wonderful! and engage your mind remembering some good qualities and good times you spent with the person you are missing. 2. Regular simple breath awareness meditation also help manage your loss. 3. You may also l write daily 3 to 5 things you are grateful to every morning. These things could be as simple as having a bed to sleep and food to eat. Affirm what you write and add new thing in your list for 7 to10 days. If you are not feeling any change over next 2 weeks or if you lack motivation to initiate and maintain above activities feel free contact me and we could work together for few weeks to months to reverse your cycle and help you appreciate what you have. Hope this helps wishing you very best.
1 person found this helpful

Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks

Hello Doctors Can a prediabetes person can eat rice and fruits? If yes then please tell names of the fruits. And what should be avoided?

General Physician
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Hello Doctors
Can a prediabetes person can eat rice and fruits? If yes then please tell names of the fruits. And what...
person with pre-diabetes can control from getting diabetes by 1. eating right kind of food 2.exercising every day for atleast 45 minutes 3.getting regular blood checks foods to avoid 1 white rice ---as it has high gylcemic index---but you can eat during afternoons not for dinner . 2. fruits to avoid are -- banana ,mango, custard apple and chikoo , Take care .
1 person found this helpful

Can we eat fruits empty stomach in the morning? If yes then which one? I heard that bananas should never be eaten empty stomach. Is it true?

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist
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Can we eat fruits empty stomach in the morning? If yes then which one? I heard that bananas should never be eaten emp...
u have to take fresh fruits in the morning for maximum NUTRITION AND ABSORPTION AND EVEN THE CIRCULATION OF NUTRIENTS WILL BE GOOD ON EMPTY STOMACH U CAN EAT ALL FRUITS EVEN BAANANA TOO FOR MORE TIPS PLZ BOOK AN APOINTMENT
3 people found this helpful

I have a problem of hair loosing. I have tried all kind of shampoo but nothing happened? What should I do?

MD - Homeopathy
Homeopath
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I have a problem of hair loosing. I have tried all kind of shampoo but nothing happened? What should I do?
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert you may contact me on this sites and see my packges.
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