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Dr. Priya Nair

Ayurveda, Delhi

400 at clinic
Dr. Priya Nair Ayurveda, Delhi
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Priya Nair
Dr. Priya Nair is a trusted Ayurveda in Chirag Delhi, Delhi. She is currently practising at Sampoorna Ayurveda Clinic in Chirag Delhi, Delhi. Book an appointment online with Dr. Priya Nair on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sampoorna Ayurveda Clinic

D-12, Panchsheel Enclave, Landmark: Near Chirag Delhi Flyover, DelhiDelhi Get Directions
400 at clinic
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Is giving steam to the body beneficial? What are the benefits of giving steam to the face?

PDDM, MHA, MBBS
General Physician, Nashik
Is giving steam to the body beneficial? What are the benefits of giving steam to the face?
Steaming your face is a relaxing way to treat yourself at the end of a long day. It helps to increase circulation in your face and opens your pores so you can cleanse away impurities.
1 person found this helpful
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Sir I am 22 year old male. But I am very slim. I wanted to become a healthy and fat full person. Please advise me. What can I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Sir I am 22 year old male. But I am very slim. I wanted to become a healthy and fat full person. Please advise me. Wh...
If you have a fast metabolism and you want to bulk up, changing the way you eat and exercise can help you gain weight more quickly. While you can always gain weight by eating junk food and getting little exercise, the healthier way to do it is by eating plenty of nutrient-rich food and weight training to build up your muscle mass. It’s not going to happen overnight, but if you start right away you’ll see results within a few weeks. Eat more than three meals a day. If you naturally have a really fast metabolism, eating three meals a day, Eating this much can take a lot of effort, since you need to stock up on enough food to feed yourself more often. Pack calorie-rich snacks you can eat on the go, like bananas and peanut butter or dense granola bars. Eat plenty of calories at every meal. Eating five small, low-calorie meals isn’t going to cut it; they’ve got to be big and rich in calories. Load up on a restaurant-sized meal each time, with big portions of meat, vegetables, and a carbohydrate. Eating this much might not exactly feel comfortable, but it’s the best way to gain weight fast.[2] • A large enough breakfast might consist of a three-egg omelet, two slices of bacon or sausage, a cup of roasted breakfast potatoes and a glass of orange juice. • For lunch, try a fully dressed turkey club on whole wheat bread, two bananas, and a salad. • Dinner could be a grilled steak, loaded baked potato and a few cups of grilled veggies. For ayurvedic medicene contact purna clinic gulbarga in 1 month wt increas e4-5 kg no any side effect you take 1 month trail pck and course is 3month
6 people found this helpful
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I have so much pain in my back before month ago. I do not sit too much time in any where. What I do?

BPTh/BPT
Physiotherapist, Kota
I have so much pain in my back before month ago. I do not sit too much time in any where. What I do?
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine………………………
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My feet are burning since last 6-7 months I am 58 of age, I take 3 pegs (60ml each) of whiskey with full glass of water along with 2 eggs omelet or salted snacks once in a day at 9pm everyday, how to get relief from feet burning?

MD - Pathology
General Physician, Amritsar
My feet are burning since last 6-7 months I am 58 of age, I take 3 pegs (60ml each) of whiskey with full glass of wat...
Vitamin b1/ thiamine deficiency is well known those taking alcohol over a long time. Thiamine is protective for nervous system. Take supplements available in market, regularly.
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Sai is having severe throat pain since 5 days. He tried medicine but still he can't get rid of it. What maybe the reason like change in climate or any other reasons. Can you please prescribe any better medicine?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sai is having severe throat pain since 5 days. He tried medicine but still he can't get rid of it. What maybe the rea...
Please take following medicine :- Belladonna - 6 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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I am 28 years old female. I am suffering from severe hair fall since last 2 weeks. I have tried different hair fall shampoos and oils but it is increasing even more. I have an oily scalp. I cannot even comb my hair as it results in handful of hairs coming out every time I brush. Please help.

BHMS
Homeopath, Ludhiana
I am 28 years old female. I am suffering from severe hair fall since last 2 weeks. I have tried different hair fall s...
Hello. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff. Remove these causes first and also follow these steps:- for hair growth eat healthy diet. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. Nuts are good source of omega 3 and fiber. Its also good for hair. Drink lots of water. Start herbal tea or green tea. Its good for hair growth. If you are non veg them its also good for hair. Take all dairy products. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. You can use homoeopathic oil arsenic hair oil. A good head massage is also helpful. Avoid using strong chemicals and heating tools. For medicine or any other advice consult me. Please be in touch if you have more query.
3 people found this helpful
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Homeopath, Kurnool
After effects of Viral fever

After viral fevers though you got successful treatment with antibiotics, a residue virus remains in your body which creates

1. Joint pain , knee joint, ankle joint, wrist joint, finger joints etc, remains painful in the body.
2. Sometimes fever continuously coming and going, called continuous fever, daily weekly. Also you find one or many below shown.

Fatigue, tiresome, debility
Body as well as muscle aches
Low or high fever
Inflammation of the pharynx
Running nose
Nasal congestion
Sore throat
Headache
Redness and burning sensation in eyes
Cough
Skin rashes
Diarrhea

If you are unable to get cured ask me for best homeopathy medicine which cures effectively.

I am 21 years old female. I am suffering from anxiety disorder. Now I am taking medicine for more than 4 month. By I didn't get relief. The medicine slightly decreases my anxiety symptoms now I feel ike it is in saturated region I couldn't find any further improvement. Should I continue with these medicines? Is it completely cure my anxiety.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 21 years old female. I am suffering from anxiety disorder. Now I am taking medicine for more than 4 month. By I ...
Dear lybrate user, please continue the medicines for the time being. Because stopping the medication suddenly will harm your body and mind. You can stop the medication only after consulting your doctor. But like you said these medicines will only control your symptoms. Hence you need counselling/therapy to treat the root cause of your problem. Kindly consult a consellor who will help your to understand your anxiety and then help you to get rid of it by applying systematic behaviour therapies.
3 people found this helpful
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I have a sore throat pain what should I do to get relaxed from this pain & I'm feeling cold too.

BHMS
Homeopath, Faridabad
I have a sore throat pain what should I do to get relaxed from this pain & I'm feeling cold too.
Take hepar sulphur 30 / 3~3 drops, twice a day and glycyrrhiza 1x tablets,[wsi], 2 ~ 2 tabs thrice a day with warm water, revert me after 3 days, thanks.
1 person found this helpful
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Suggest me a diet chart to reduce my belly and fats. So give me diet plan from morning to night. Also mention do's and do not's to build body muscle without fat.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Suggest me a diet chart to reduce my belly and fats. So give me diet plan from morning to night. Also mention do's an...
Use lukewarm water.Do regular exercise.Avoid fast foods,junk foods.Eat small amount of food but do not skip meals.Take watery fruits,vegetables.Use nutritional supplement.These are helpful but for professional guidelines consult privately on Lybrate.
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My weight decrease quickly in last month So please give me best treatment for it.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
My weight decrease quickly in last month So please give me best treatment for it.
Take ashwagandha powder.if ur appetite has decreased u should take liquid episet.once u start taking balanced diet ur weight will increase
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I am loosing my hairs quickly. I have tried many shampoos but nothing is happening. Can you please suggest me what to do to stop my hair fall. Can you please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am loosing my hairs quickly. I have tried many shampoos but nothing is happening. Can you please suggest me what to...
some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days
1 person found this helpful
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Hi. I am 27 year old male. To add to my workout routine every morning, I would like to perform squats, as squats strengthen legs and workout total body. But there are controversies that squats may injure knees over the long run. Can you please suggest whether I can add squats to my workout routine? To add, I am already doing them for two weeks and I am feeling very good. My metabolism seems to improve and feeling light for the complete day.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Hi. I am 27 year old male. To add to my workout routine every morning, I would like to perform squats, as squats stre...
Hi if squats are performed with exact perfection and postures with moderate weight, its not going to injure your ligaments and soft tissues they are going to strengthen quadriceps femoris and as it is compound type of exercises it will surely raise the bmr you can do it with moderate weight under guidance and supervision of qualified trainer best of your luck.
2 people found this helpful
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Good afternoon lyb doc, I stil not had my periods. Last month I had on 18 Feb. V had our intercourse on 13 March. So please suggest me. I usually have my periods 30- 33 days. Nd stil I have not undergo pregnancy test. Shall I wait for another 4- 5 days or undergone test. Or shall I take menstrual tablets after 4 days. I am confused. please suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Good afternoon lyb doc, I stil not had my periods. Last month I had on 18 Feb. V had our intercourse on 13 March. So ...
With the intercourse on 13 th, pregnancy test will come positive only on 2nd april if you r pregnant. So there is no point in doing the test now. So wait till that time. If you do not get menses by then, then you should do urine test. Also taking menstrual tablets will not bring menses if your pregnant. Sometimes because of hormonal changes, menses can get delayed.
1 person found this helpful
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she is 16 years old and she 's problem is hair fall .she is trying Manny treatment for stopping thair hair fall but no one regulating.. plzzz sir/maam..help her..

BHMS
Homeopath, Faridabad
she is 16 years old and she 's problem is hair fall .she is trying Manny treatment for stopping thair hair fall but n...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have pain on my leg since 15 days what should I do? What is thi symptoms of malaria?

BHMS
Homeopath, Faridabad
I have pain on my leg since 15 days what should I do? What is thi symptoms of malaria?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Malaria is an acute febrile illness. In a non-immune individual, symptoms appear 7 days or more (usually 10–15 days) after the infective mosquito bite. The first symptoms – fever, headache, chills and vomiting – may be mild and difficult to recognize as malaria. If not treated within 24 hours, P. falciparum malaria can progress to severe illness, often leading to death. Get back to me thereafter.
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I want to loose weight. All I have tried i. E exercise dieting but nothing helped much. Can you please suggest any home remedies or anything else?

BHMS, B.Sc.
Homeopath, Mumbai
I want to loose weight. All I have tried i. E exercise dieting but nothing helped much. Can you please suggest any ho...
Hello lybrate-user, first rule out the cause of your gaining weight, as sometimes it is due to some hormonal disturbances. So first some test should be done ie thyroid profile and one ultra sonography of lower abdomen and pelvis to rule any cyst in your ovaries. Thanks and regards!
23 people found this helpful
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Hi I am 27 years old I wants to treat my saggy breast it becomes too much loose and I feel very uncomfortable when I wear clothes how can I treat my saggy breast.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi I am 27 years old I wants to treat my saggy breast it becomes too much loose and I feel very uncomfortable when I ...
Wear a sports bra that flattens and makes woman less conscious, do arm exercises like weight lifting, rowing. Massage with any oil/cream.
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I am the only kid of my parents. I seem to be hypersensitive. I actually found out dat em one of dos hyper sensitive ppl in d wrld. I seem to do a lot of daydreaming at every instant of my life. Dat includes while eatng. Readng. Driving etc. I don't know how to get rid of this daydreaming and hypersensitivity. Pls help me out.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
I am the only kid of my parents. I seem to be hypersensitive. I actually found out dat em one of dos hyper sensitive ...
Your precipitation with dreaming is the main problem, you need to change the habit or thoughts. You may structure your thinking exactly like thinking prioritization of the time. Do attend to need of the moment, by ignoring or teasing thoughts away. You need to learn cognitive behavior therapy under a psychologist for at least 16 hours. Please consult a qualified clinical psychologist who would be happy to help you
1 person found this helpful
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My father-in-law expired on 26.06. 2014 due to multi -organ failure. One insurance agency in his name and myself work to procure business. But after his demise I didn't disclose the fact to the insurance company & I continue till date every time fearing that the matter could be divulged and I could be in danger. From this fear I have lost everything I have been loosing wt from 73 kg to 57 kg, I have lost confidence, I have lost my conjugal life & I am afraid of hampering my job as I am an employee of insurance co. I am suffering from amnesia and loss of appetite. I am a diabetic patient n used to take insulin human mixtard 30/70 14 units a day. I was arrested by akd in 2010 august n after 13 dialysis my kidney reversed n started functioning and presently under care of Dr. Lalit k agarwal. I want to come down my tension for that I usually intake tab. Stressnil. 25 a day. Pl suggest me the way to become normal and to return to my normal conjugal life as I have been suffering from erectile problem for the last one year or so. My regular medicines are human mixtard 30/70 14 units bbf, lipicuretg, minipress xl 2.5, stressnil 0.25, shelcal 500, autrin, a to z vitamin, nurokind d3, serta-50 & 9pm eyedrop as for glocoma for which 5% vission has been lost. Apart from this I have cataract in rt. Eye and lumber spondylosis for which I am using belt at office hrs. I am 57 yr old n ex-athlete & 1st divn. Cricket player. I have married in 1992 and only daughter of 21 yrs along with my wife. I blatantly want to be cured and also return to my normal life. I want to get relief from the tension hence you are earnestly requested to please guide me and to prescribe what to do to get well.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to distinguish between mental disease and mental disorder. Your problem is a mental disorder. Not a mental disease. These mental disorders are usually treated with a combination of medicines and other means like awareness, meditation, psychotherapy techniques, life style changes etc. I think two or three counseling sessions and psycho therapy techniques should solve her problem. Let me know if she is willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
5 people found this helpful
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