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Dr. Priya Nair

Ayurveda, Delhi

400 at clinic
Dr. Priya Nair Ayurveda, Delhi
400 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Priya Nair
Dr. Priya Nair is a trusted Ayurveda in Chirag Delhi, Delhi. She is currently practising at Sampoorna Ayurveda Clinic in Chirag Delhi, Delhi. Book an appointment online with Dr. Priya Nair on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D-12, Panchsheel Enclave, Landmark: Near Chirag Delhi Flyover, DelhiDelhi Get Directions
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How to gain weight at less time for low cost please guide me how do to that for five days.

CGO, BHMS (Silver Medalist)
Homeopath
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How to gain weight at less time for low cost please guide me how do to that for five days.
Hi, Gradual weight gain is always advisable and an increase in 500 kcal per day can result in a 0.5 kg per week increase in one’s body weight. For healthy weight gain, you need to add more muscle rather than fat to your frame and that can only come from wholesome foods. Keep the following basic principles in mind if you wish to gain weight in a healthy way: •Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you even start with fruits by eating an extra one every day. •Carbs are needed to gain weight but include healthier options like banana, potato, mango, whole grains, rice, etc. Instead of sugar-rich foods, chocolates, and other junk foods. •In order to increase your muscle mass, it is essential to do weight training 4-5 times a week for an hour. Consume protein-rich foods after you workout to increase muscle mass and eat good fats like nuts and seeds in your diet. •DIET CHART: •Breakfast: 10 almonds, Banana milkshake, Cheese grilled sandwich in multigrain bread or stuffed parantha. •Midmorning: Fruit, Glass of sweet lassi. •Lunch: 3 chapatis, Dal, Mixed vegetable containing potatoes, Paneer or Non-veg (Chicken, Curd, Fruit. •Glass of Milk with bournvita or Whey protein and vegetable sandwich •Dinner: Same as lunch. Add a dessert like fruit custard or Kheer. If you wish to gain weight fast, you need to increase your appetite. Take Homoeopathic Alfa-Alfa tonic 2 tsp before lunch and dinner for 15 days.

Best PCOD treatment in homeopathy. Please kindly n truthfully tell me the entire treatment time n cost. My age 30f, 78kg, 5'1 with no thyroid. My main concern is OK increasing weight and tough task to reduce with pcod. Will homeopathy able to cure me? I have a baby. I don't want any more. Only concern to cure pcod is to get rid of weight. My periods are slightly normal few days as compare to previous. Take my point seriously and reply honestly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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We’ve heard over and over again that weight loss is important in managing PCOD and that diet and exercise are more effective than medications in improving your PCOD symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Myself is a homoeopathic doctor and although PCOD is not treatable in allopathy system because PCOD itself is a hormonal problem and by giving external hormones condition will become worse,but in homoeopaathic there are certain medicines which will regulate your hormones accordingly such that slowly and slowly the ovarian cysts will totally vanish.But the treatment for PCOD is not time bound as it can take anywhere between 6 months to 18 months to fully recover.I will guide you to start some exercises which will be helpful in reducing PCOD problem along with homoeopathic medicines.

I am a 26 old male. I want to lose some belly fat. As per my busy schedule I don' t have time for gym. Please help me how can I loose weight.

MPTh/MPT
Physiotherapist
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Hello, the best way to reduce belly fat is by burning it in natural and healthy way. I have design an exercise protocol, which helps in reducing not just only belly fat but gives your whole body proper shape. Regards.

What to do doctor I am having fever from last 5 days taking all anti biotivs. What to do now pls tell I feel very fear.

MBBS
General Physician
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What to do doctor I am having fever from last 5 days taking all anti biotivs. What to do now pls tell I feel very fear.
1.Do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test, urine Re/Me after consulting doctor 2. consult me for further advice

I faced hair loss and dandruff since 3 year, please give me solution?

BHMS
Homeopath
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I faced hair loss and dandruff since 3 year, please give me solution?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Badiaga 200, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

Hi Doctor, My mom age is of 44, she have a nervous pain of past 15 years from backbone to left leg , what is the remedy and what kind of food she had to take ? Why it comes ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda
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Hi Doctor, My mom age is of 44, she have a nervous pain of past 15 years from backbone to left leg , what is the reme...
She might be suffering from sciatica. She has to avoid chilled and sour food. Let her start. Trayodashang guggul 2-2-2 mahayograaj guggul 2-2-2 mahavaatvidhvansa 2-2-2.

My mummy suffer problem of cervical and kidney stone which food is good for her please tell me.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My mummy suffer problem of cervical and kidney stone which food is good for her please tell me.
Tip 1: Boil two figs in a cup of water and drink it on an empty stomach early in the morning. Tip 2: Basil leaves (Tulsi) are good for the overall health of kidney. Mix 1 teaspoon of juice from basil leaves with 1 teaspoon of honey and have it daily in the morning. You can also chew two to three basil leaves in order to remove the stones from the urinary tract. Tip 3: The water and potassium content that is present in watermelon is an essential ingredient for a healthy kidney. It helps in regulating and maintaining the level of acid present in the urine. Eating watermelon or drinking its juice everyday will help in flushing out stones from the kidney. Tip 4: Regular intake of celery helps in clearing the toxins that cause the formation of stones in the kidney. Tip 5: Drink a glass of tomato juice with a pinch of salt and pepper every morning. This helps dissolve the mineral salt deposits in the kidney. Tip 6: Drinking plenty of water daily will produce clear urine each time you urinate. This will eventually help the kidney stones to pass. Tip 7: Whole wheat bread is a rich source of fiber, nutrients and proteins along with magnesium. Having two to three slices of whole wheat bread daily will help a lot in lowering the risk of kidney stone. Tip 8: Kidney beans are another effective remedy for treating kidney stones or any kind of bladder problems. You can simply remove the seeds from the pods and slice the pods in the water, allow the water to boil on low flame for an hour until the pods become soft and tender. Strain the liquid and leave till it cools, drink it several times throughout the day to get relief from kidney stones. Tip 9: A proper diet is essential in keeping the kidney healthy and prevent formation of kidney stones. Drinking plenty of water and other fluids or liquids daily will help prevent most types of kidney stones. Consuming too much of calcium rich foods such as spinach, beet, cauliflower, carrots, almonds, sweet breads, coconut, turnip, Bengal gram, peas, whole-wheat flour and organ meats like liver and kidney can lead to kidney stones. One should also know to choose a diet that is low in salt and animal proteins. Keep away from condiments such as pickle, alcohol drinks, sauce, cucumber, radish, tomato, asparagus, onion, cabbage, meat and gravies as well as carbonated drinks. Tip 10: Lemon juice contains citric acid that helps break down the calcium-based kidney stones. Drink two to three glass of lemon juice daily. This will help increase the volume of urination, which is really good for those having kidney stones

I am suffering with high fever and the eyes have became red and I am feeling tired so what should I do?

MBBS
General Physician
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I am suffering with high fever and the eyes have became red and I am feeling tired so what should I do?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5.Consult for further advice

I have problem of very hair loss from last 4 months I used many types of shampoo & oil but I not get relief in this problem kindly suggest me.

MD - Homeopathy
Homeopath
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I have problem of very hair loss from last 4 months I used many types of shampoo & oil but I not get relief in this p...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.

What do stop hair falling

BHMS
Homeopath
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What do stop hair falling
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night

Sir I have high cholesterol. What should I do LIPID PROFILE, BASIC, SERUM (Spectrophotometry, Calculated) Cholesterol Total 287.00 mg/dL <200.00 Triglycerides 386.00 mg/dL <150.00 HDL Cholesterol 46.50 mg/dL >40.00 LDL Cholesterol 173.00 mg/dL <100.00 VLDL Cholesterol 67.50 mg/dL <30.00 Non-HDL Cholesterol 240.50 mg/dL <130.00.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist
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Sir I have high cholesterol. What should I do
LIPID PROFILE, BASIC, SERUM
(Spectrophotometry, Calculated)
Cholesterol...
Cholesterol levels are deranged. You need to start with lifestyle measures. Change your diet (consult a dietician for detailed diet chart) and start exercising, begin gradually and increase to 45 mins of daily brisk walking or yoga. Stop smoking and quit drinking. Repeat lipid profile 6 weeks after these precautions. If they are still high, you will need medications.

Factors causing gum disease.

BDS (GOLD MEDALIST)
Dentist
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Factors causing gum disease.
Factors causing gum disease.

I always remain nervous.Over the years my confidence has come down drastically .I am currently 36 yrs of age .Have consulted psychiatrist as well but no positive results.Everyday i go to office with a fear in mind that my boss will scold or shout at me .Such types of unknown fear keeps coming in my mind.I have anxiety problems.Due to that i have bp problem as well .Pls suggest me something how can i overcome this problem as i have loads of responsibilities on my head.

Reparenting Technique, BA, BEd
Psychologist
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The loads of responsibility do not augur well for someone with anxiety disorders. You have been stressed for years and that is taking its toll and may only worsen. You must learn to delegate work responsibilities and organize yourself well. Under stress the mind is very suggestive and it does so by proposing all the worst case scenarios, every time. That accounts for your BP. What you have not done so far is to seek help via counseling. This is extremely important and could have helped you recover a long time ago. It is still not too late. Also you need to do some vigorous exercise, as permitted by your doctor. Exercise makes the heart grow larger and a large heart pumps more blood to all extremities and it pumps it more efficiently, with fewer beats. Under those conditions, your response to fear will be far superior to the normal population who do not exercise. Also you need to train the brain through Yoga and meditation to remain calm, and to handle situations with a lot of composure. You could learn some stress management skills too. Do not take too much of responsibility and if it is already too much, reach out to your boss who will gladly help out. All these measures will increase your confidence and composure. Eat well, sleep well and handle your emotions, especially fear well, with the help of a counselor. Things will brighten up and stress will become a distant dream.

Five months back I have surgery for appendicitis. Now these days some stumak pain again. Why you solve the problem?

MBBS
General Physician
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Five months back I have surgery for appendicitis. Now these days some stumak pain again. Why you solve the problem?
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water and For stomach pain take tablet Meftalspas-Ds

I am suffering from some skin infection and I already tried many things in that as in triology and electrocautery but to no results what should I do?

BHMS
Homeopath
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I am suffering from some skin infection and I already tried many things in that as in triology and electrocautery but...
Hello, dear patient, please explain what kind of skin infection you have, give symptoms because we prescribe medicine according to your symptoms. Homoeopathy gives permanent relief in most of the skin diseases. Now you can take blood purifier r 60, 15 drops with warm water twice daily.

Dear sir, my mother is 51 year old, she have regular pain in her left leg and backache. What should do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Does she have back pain with radiation of pain to the left leg region or are both the entities separate? also I would also like to ask you if it is associated with any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications she generally takes and what has been her treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards.

I am 25 year old and suffering from a problem of hair fall. My hair shows very less growth and always get split ends. Please tell me the remedies for this problem.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am 25 year old and suffering from a problem of hair fall. My hair shows very less growth and always get split ends....
Take tab. Keraglo eva once daily for 3 months. Qilib women topical lotion 6-8 sprays once daily. Anaphase shampoo. Increase protein diet. Green leafy vegetables.

I have knee problem from last 3 years what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have knee problem from last 3 years what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I got ichy skin and its getting dry. Also I'm getting loose motions. What to do. Are they related?

MBBS
General Physician
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Drink 3 ltrs of water in a day to help your skin apply coconut oil after bath as for loose motions get your motion examined and report.

What happens if lopamax tablet to prevent and control seizures (epilepsy) is eaten with SB tablet to clean stomach.

MBBS
General Physician
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Hi and thanks for asking a question dear user sb tablet have cleaning property ot removes toxin and other materials from body and also treats skin disorders. So if lopamax is already crossed gut and liver then it will do its functions. And the current dose for sb tablet is 1 tablet at night after some light food and I suggest you to take lopamax before eating sb tablet there should be timegap. Thanks.
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