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Dr. Priya Nair

Ayurveda, Delhi

400 at clinic
Dr. Priya Nair Ayurveda, Delhi
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Priya Nair
Dr. Priya Nair is a trusted Ayurveda in Chirag Delhi, Delhi. She is currently practising at Sampoorna Ayurveda Clinic in Chirag Delhi, Delhi. Book an appointment online with Dr. Priya Nair on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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D-12, Panchsheel Enclave, Landmark: Near Chirag Delhi Flyover, DelhiDelhi Get Directions
400 at clinic
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Please tell me that what is a good way to protect from changing weather because I felt very soon fever and mang problem when weather changes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Please tell me that what is a good way to protect from changing weather because I felt very soon fever and mang probl...
Take following remedies 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning.
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My problem is I am suffer stomach pain for 3 days continuously What is solution? For this problem?

BHMS
Homeopath, Faridabad
My problem is I am suffer stomach pain for 3 days continuously
What is solution?
For this problem?
Hi, take mag phos 6x, 5 tabs thrice daily with warm water and bc no. 03, 5 tabs thrice daily. R -37, 15 drops with water twice daily. Consult a physician personally if do not get relief. Take care.
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Diabetes Cure In Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Diabetes Cure In Ayurveda

Diabetes is often called the silent killer. This is because you would not even know when it sneaks up on you. It may not have any symptoms initially but once you have it, you would need lifelong administration of drugs. Diabetes or diabetes mellitus, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body.

Types of Diabetes

There are three types of diabetes. These are:

  1. Type 1 Diabetes: this is a condition in which in which the body does not produce insulin at all. Patients suffering from this condition may need to take insulin supplements for the rest of their life, in order to properly metabolize sugar in the body. This is a very rare, genetic condition.

  2. Type 2 Diabetes: this is a condition in which the insulin product is impaired and there is not enough insulin in the body for metabolizing sugars properly. This leads to high blood sugar and eventually, the symptoms of diabetes.

  3. Gestational Diabetes: This is an affliction of pregnant women. Some women’s bodies may not be able to produce enough insulin at the time of pregnancy and therefore they have excess sugar in their blood stream. Gestational diabetes may be harmful for both the mother and the baby.

Diabetes Treatment in Ayurveda

For Ayurvedic treatment of diabetes, the first step is usually dietary planning and lifestyle change. Adopting a more active lifestyle, and a healthy, balanced diet low on sugars and starches, is a must. You must begin by avoiding sugars in all forms. This means you will have to get rid of rice, potatoes, white bread, sugar coated cereals, bananas, colocasia and much more. Add a lot of green leafy vegetables to your diet to improve your nutritional status and metabolism. In addition to these, also add some herbs to your diet. Ayurvedic herbs that act as natural medicine for diabetes include turmeric, bitter gourd, gurmar leaves, bael, fenugreek and many more.

Apart from diabetes Ayurvedic treatment, you could also practice yoga, which can help you improve your health. Several yogic asanas help massage your internal organs so that they are healthier and can function much better. Some of the asanas are especially beneficial for the pancreas, which produce insulin. You may have to make some changes to your lifestyle as well. For starters, you will have to maintain a more active lifestyle. You will also have to avoid sleeping in the daytime. Avoid smoking and consuming alcohol and take extra care of your feet.

Here are a few home remedies that may help cure diabetes naturally:

Juice of Bitter Gourd:

You may consume 30ml of fresh juice of Karela/ bitter melon every day early in the morning. You can also mix it with other things to make simple recipes and consume it.

How to prepare:

  1. Separate the seeds and mix the fruit in the mixer. Add a little bit of water and mix it in the blender. Use a sieve to obtain the juice.

  2. Small and thin pieces of the bitter gourd are cut. Fry them with some mustard oil and the required quantity of salt. Add green chillies and onions to the pan and heat the mixture for 10-15 minutes.

Aloe Vera and Ground bay leaf:

The mixture of aloe vera gel (1 tbsp), ground bay leaf (1/2 tsp), and turmeric (1/2 tsp) is recommended to be taken twice a day before lunch and dinner for effective hyperglycaemic control.

Methi Seeds:

Methi seeds, also known as Fenugreek seeds, when taken by itself or in combination with other Ayurvedic herbs, can act as an effective remedy to lower the symptoms of diabetes.

How to prepare:

  1. Grind a few Methi seeds and turmeric together and take it with a glass of milk at least twice a day.

  2. Soak fenugreek seeds in warm water overnight followed by chewing it in the morning.

  3. Soak 4tbsp of fenugreek seeds in about 300ml of water overnight and chew it the following morning.

  4. Prepare chapattis with fenugreek seed powder

Jamun Seeds:

The powdered seeds of Eugenia jambolana (about 1 tsp) should be taken twice a day with lukewarm water. Jamun has the beneficial property of not allowing the starch in food to get converted into sugar.

Amla:

Amla juice (Embelica officinalis) (20 ml) two times a day is beneficial for a diabetic patient. You may also use powdered ‘Amla’ powder and consume it twice a day.

Banyan Tree Bark:

A decoction of the bark of banyan tree is taken (50 ml) twice a day.

Preparation method: 20 gm of the banyan tree bark is boiled in 4 glasses of water. Evaporate the water until only about one glass of the decoction is remaining and drink it when it is warm.

Cinnamon Powder:

Cinnamon powder is probably considered as one of the most important home remedies.

How to prepare: Add 3-4 Tbsp of cinnamon powder and add to one litre of water and boil the same for about 20 minutes. Strain this mixture and cool the same. It is recommended to consume it every day.

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Some times my body has been vibrating. Every day evening on wards I am feeling very lethergetic. What is the symptoms?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Some times my body has been vibrating. Every day evening on wards I am feeling very lethergetic. What is the symptoms?
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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My hair is very rough am using normal shampoo may I know the good treatment for my hair are may I change my shampoo.

BAMS
Ayurveda, Ludhiana
My hair is very rough am using normal shampoo may I know the good treatment for my hair are may I change my shampoo.
Start using aloevera shampoo and til oil for scalp massag.Use a haor mask 2 times in a week. Mix 1 banana in 2. Tablespoon of curd.Add 1 tsp of amla powder in it. Apply it on hair and wash it after 20 mins.It will smoothen your hair.
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I am 30 years old married women n have delivered a baby girl eight months ago. I am having irregular periods since September n continuous spotting after period end date. Have done scanning n in that it appeared that there is swelling in my uterus. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 30 years old married women n have delivered a baby girl eight months ago. I am having irregular periods since Se...
h after delivery uterus get swell i some case ... take following remedies ....if breast feeding is there then continue it . 1.jeerakadyarishta 4 tsp before lunch and dinner 2. laghu malini vasanta ras vati 2tab after dinner
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I am suffering from asthma an when I eat banana I start coughing what to do to over come this because of this I am not getting to eat banana please tell me a solution.

MD - Pathology
General Physician, Amritsar
If you don't feel ok on eating banana you should not be eating it. It is not an indispensable food item. Eat some other fruit. If you still want to eat banana, give a gap of few months, do not take banana at all for few months and then start taking a small bite increasing gradually over weeks.
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I am loosing my hairs day by day at age of 22.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
I am loosing my hairs day by day at age of 22.
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
12 people found this helpful
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I am 28 years old .i m suffering from rheumatoid arthritis ,infertility and recently found vitiligo. Any treatment I can get at once for three. Please help me.

MBBS, MD
General Physician, Bangalore
I am 28 years old .i m suffering from rheumatoid arthritis ,infertility and recently found vitiligo. Any treatment I ...
If you are on dmards for your arthritis it will be difficult for you to conceive. Ratheryou should not go for pregnancy. Once your disease is in remission and you go without pills for your rheumatoid arthritis then visit your gynecologist. Unfortunately it is a very difficult situation that you are in. Best of luck.
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Hello all, I want to know a normal person help to the depressed person? Coz, my friend is depressed due to she her separation. I am trying to help her but she like to drink smoke and sleep, stay at home and don't want to roam or do some hobby works. If I go and roam she don't allow me too do so as well she ask me to stay at home drink smoke sleep. I like to do photography and travel but now a days I feeling myself as depressed staying at home. If I visit to my friends and enjoy the eve she call me a we had a fight. My mood got off. Her parents take her to councillor but as per they don't know anything. Please suggest me what should I do? Help me please.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Hello all,
I want to know a normal person help to the depressed person? Coz, my friend is depressed due to she her se...
She needs support and for that she needs to open her heart out with any relationship and marriage expert. This is needed immediately as early as possible. If she doesn't want to go and meet the expert she can connect online as well. This depression takes some time because the breakup is very very fresh. Till then take care that she doesn't harm herself and for that in spite of arguing just spend sometime with her and only listen to her with empathy and compassion. Decide and make a direct contact either online or in person.
1 person found this helpful
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Hello Dr. I am 25 yr girl . I am having doubt that what ever I eat it is not consuming but it makes my belly grows. So what should I do?

MPTh/MPT
Physiotherapist, Indore
Hello if you are working and you have sitting job than it is quite possible that you can collect some fat over your tummy, but if situation is different than I would suggest you to change your life style and eating habits. Include more fibrous food and avoid junk foods. If tummy is the only problem you can ask for exercise protocol specially designed for inch lost. It will be a paid consultation. Regards.
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What is the treatment for Gout (Uric acid)? Who is the best doctor to consult in Hyderabad?

MS - Orthopaedics
Orthopedist, Surat
What is the treatment for Gout (Uric acid)? Who is the best doctor to consult in Hyderabad?
Treatment of Gout is: Curtail intake of proteins, Drink Plenty of water, Avoid green leafy vegetables, consult Orthopaedic surgeon.
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I am 39 female and my weight is 130 how can I lose weight please help I am single.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I request you to see tips. Please maintain negative calory intake balance. A lots of fibres and lots of water before meals. Walk for 30 to 45 minutes without pause as far as possible. Taruni kusumakar powder 1 tsp in morning with warm water 2 tsp at night with warm water after a week make this routineroutine of powder at alternative days. Revert after one month. I will tell you more herbs. Any imp. Lab test may be reported pl.
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My hair have been falling for two years it has become very thin. I dont use oil and neither eat vegetables. Can this be the cause of it. Please give suggestions for keeping what's left of my hair.

BHMS
Homeopath, Delhi
My hair have been falling for two years it has become very thin. I dont use oil and neither eat vegetables. Can this ...
Hello, it might be the cause. But at the same time, there can be many reasons behind it like mental worries, nutritional deficiency, anaemia. For prevention follow below mentioned tips. Make a habit of 8-10 glasses of water daily. Eat healthy and balanced food like pulses, egg, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin c rich foods to your diet avoid stress and anger. For medicine consult privately.
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My mom is 62 years old diabetic, taking insulin also for the past 4 months because eyes specialist Dr. Advised her to cure her glaucoma in both eye but still sugar is not normal.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom is 62 years old diabetic, taking insulin also for the past 4 months because eyes specialist Dr. Advised her to...
Glaucoma, does occur as a complication of uncontrolled diabetes. Most important is to achieve a strict blood sugar control. Good control means fasting should be 100 mg & pp around 150 to 160 mg/100 ml. & hba1c% <7.
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Laser hair removal treatment is very costly is there any other treatment by which hair can be removed permanently. Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Laser hair removal treatment is very costly is there any other treatment by which hair can be removed permanently.  P...
There is no other method that can remove hair permanently. However, waxing keeps a check on hair growth for over a month. You can consider waxing.
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I am 19 year old and I am very weak health wise. My weight is just 45 kg can you please suggest me some health diet tips.

BHMS
Homeopath, Faridabad
I am 19 year old and I am very weak health wise. My weight is just 45 kg can you please suggest me some health diet t...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I am loosing my hairs a lot. My hairs have become very thin and dry. Please suggest me something to get back healthy, thick and shinny hairs.

MD - Homeopathy
Homeopath, Aurangabad
I am loosing my hairs a lot. My hairs have become very thin and dry. Please suggest me something to get back healthy,...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Hey Doctor, I am Jitesh Dutta. I am going through lots of stress regarding my job as my parents wants me to do a government job and I hate to go for a government job. My current company is a start-up and is paying a less amount. My parents are in government job and earns enough. They says you are working over clock and still you don't get enough salary. I had tried to explain them a start-up takes some time to grow lots of time nearly 10 to 20 times a month. But when a family of their arrives it starts over and over again. Yesterday I got as upset that I wanted to ask that friend of their weather I should go for a suicide attempt or he would like to stop his theory for me and my career. My parents are so argumentative that they never admit their mistakes even which me or my sister or even anyone in this whole world prove that they are wrong. I know that the time once passes will never come back and parents are not wrong. And I also know that this company Will grow and very fast and will grow very soon. Company provides engineering solution to very big companies in India. In any company in India no engineer is hired as an engineer but as a manager. So if any problem comes up we are called to provide solutions. And we are very good at it. Kindly provide me with a reasonable advise to work on.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Hey Doctor, I am Jitesh Dutta. I am going through lots of stress regarding my job as my parents wants me to do a gove...
Generation gap is the difference between opinions and attitudes of individuals of different ages. Few ways to deal with the issue can be 1. Ascertain whether this is the kind of work you actually wanted to do in your life, may be the initial payoffs be little but you have the confidence of growth both professionally and financially. 2. Do not belittle parents even if their advice may not be agreeable, respect their opinion gracefully (you may not accept but at least respect). 3. Build up support for your opinion by friends and relatives who agree with your views and make a healthy conversation with parents explaining the pros and cons of continuing the current job. 4. If they still don't agree ask for some time to show your potential and growth in the aspiring career. 5. Believe in your goals your parents would eventually trust you. Seek professional guidance by speaking to a counselor if required.
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Any one tell me? The best face wash of my skin. I have used many face wash. But no good result. Please tell me a best facewash. My skin is small black.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Any one tell me? The best face wash of my skin. I have used many face wash. But no good result. Please tell me a best...
Dear Lybrate User, *An Ayurvedic face wash with the natural goodness of neem, Chandan(sandal wood) and honey. It gently removes the last traces of dust, grime and make-up residue, yet retaining the inherent moisture of the skin. Ayurveda states that Sandal Wood is moisturising and anti-inflammatory, Calendula acts as natural antiseptic and antibacterial agent with sun radiation protective properties. Ayurvedic ingredients such as Aloe Vera, Honey and Orange peel deeply moisturize leaving the skin with an amazing sense of freshness and a velvety sheen all day long
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