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Dr. Pritam Raj

BAMS

Ayurveda, Delhi

14 Years Experience
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Dr. Pritam Raj BAMS Ayurveda, Delhi
14 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pritam Raj
Dr. Pritam Raj is a trusted Ayurveda in Greater Kailash, Delhi. He has helped numerous patients in his 14 years of experience as a Ayurveda. He has completed BAMS . You can meet Dr. Pritam Raj personally at nirvana spa'n'wellness centre in Greater Kailash, Delhi. Book an appointment online with Dr. Pritam Raj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - mumbai university - 2005
Languages spoken
English
Hindi

Location

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nirvana spa'n'wellness centre

M41, Basement, Opposite Nanaksar Thath Isher Darbar Gurudwara, Greater Kailash 2Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Say about how to increase running stamina? And .diet what kind of diet can help to increase running stamina.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Honey Almonds3-4 Tulsi leaves Beetroot Carrot Citrus fruits Boiled egg Dates Banana Pomegranates.... Are rich in antioxidants.... These are some of the most important foods......
1 person found this helpful

Hi lmp was march 3rd. From second day of I took siphene 50 mg fro 5 days. Still didn’t have periods and my pregnancy home test is negative. I have pcod and tsh. Continuing myocyst m, folvite, thyronorm 100 mg.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi lmp was march 3rd. From second day of I took siphene 50 mg fro 5 days. Still didn’t have periods and my pregnancy ...
Any couple desirous of pregnancy and not getting same naturally must meet Gynecologist or infertility specialist accepting facts that it needs many reports and different trials of treatment. Means couple must have patience and go to one in whom they have trust to stick for long time. In PCOD ovulation- release of ovum is deranged because of hormonal changes. So long time different trials are required to treat same so with patience continue consulting Gynecologist or infertility specialist in whom you have trust.

Dr. I have a problem of nightmares so I am disturbed to this problem so please suggest me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dr. I have a problem of nightmares so I am disturbed to this problem so please suggest me.
Dear lybrate-user Make sure you are eating early dinner, chewing food properly, drinking enough water. Take a bath before sleep and make sure you bed, chaddar are fresh. Undigested food, heavy food, unclean body and bed can cause nightmares. Regards.

How could I increase my running speed I am running since 6months but can not run fastly.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology, Certified Diabetic Educator, Diploma in Nutrition & Health Education (DNHE), Certificate in food Nutrition (CFN), Bachelor of Education, Bachelor of Arts (Physical Education)
Dietitian/Nutritionist, Agra
Always run with a stop watch to see the time and distance covered, secondly alwaz note your speed, distance and energy if you want to increase your speed, the first thing to think about is the distance. On one level, running is about storing and burning energy. Comparing a marathon to a 5 km race, your body needs a different energy strategy. A 5 km race is about how fast your body can burn energy to sustain the high pace. In a marathon, on the other hand, what counts is how much energy you can store and conserve over the longer distance.

I am 18 years old and I think semen was there inside me and I was on the last day of my periods. Will it be safe to take unwanted 72 to avoid pregnancy? Please help.

MBBS Bachelor of Medicine and Bachelor of Surgery, DGO
Gynaecologist, Pune
I am 18 years old and I think semen was there inside me and I was on the last day of my periods. Will it be safe to t...
If contact has occured on the last day of your periods, pregnancy cannot occur since it was not the fertile period.
3 people found this helpful

I am 26 year old male. I have breathing problem last 2 year so I have done nasal surgery. I have done this surgery last month. Before one month of this surgery I have feel indigestion, can not sleep and feel not good. After surgery I have normal for 15 days after thi problem again. Now I have feel skin allergy, headache, feel not good, over thinking, sick anxiety.

MBBS
General Physician, Mumbai
I am 26 year old male. I have breathing problem last 2 year so I have done nasal surgery. I have done this surgery la...
For pain take tablet paracetamol 650 mg and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and Get your vital parameters of the body checked from a nearby doctor and follow up with findings

I am 32 years old to prevent hair fall and to re growth of air. What should I do.

Advanced Aesthetics
Ayurveda, Gulbarga
Which medicines and oil used in the past , inform me. And start minoxidill5% solution start and multivitamin cap healthok tab and keshking shampoo and oil.

All You Need To Know About Coronary Artery Bypass Surgery (Heart Surgery)

MBBS, DNB (General Medicine)
General Physician, Delhi
All You Need To Know About Coronary Artery Bypass Surgery (Heart Surgery)

Coronary artery bypass surgery is a surgical procedure wherein blocked coronary artery or arteries (blood vessels that supply blood to the heart) are bypassed with blood vessels taken from the legs, arms or chest area. The procedure is performed to re-establish normal blood flow to the heart and is mainly used to treat coronary heart disease or coronary artery disease (CAD). 
A person suffering from coronary heart disease receives less supply of oxygen to the heart as his coronary arteries get blocked by fatty material. This accumulation of fat within the walls of the arteries causes these blood vessels to become narrow, leading to problems like chest pain, abnormal heart rhythms, and shortness of breath, among other things. 

Where do these bypassing Blood Vessels come from?

Depending on the extent and location of the blockage as well as size of your coronary arteries, different types of grafts (blood vessels) may be used for the procedure. The grafts that are employed during the procedure are the following:

Internal mammary arteries: These arteries are the most common grafts used for the procedure. They are located in the chest area and are kept in their place of origin so as to not disrupt the flow of oxygen through these blood vessels. They are known to provide the best long-term outcomes and better rate of survival compared to others. 

Saphenous veins: These blood vessels are taken from the leg area and are attached from the aorta to the coronary artery, below the place of blockage.  Generally, these veins are inserted using minimally invasive procedures to prevent scarring and to ensure quicker recovery.

Radial artery: Situated in the lower part of the arm, radial arteries are removed for use as grafts. But this graft option is not prescribed for people suffering from conditions like Raynaud's disease (a rare disorder characterized by the numbness of the fingers and toes in times of stress or cold temperatures), painful fingers during winters or carpal tunnel syndrome (a medical condition of the hand and fingers brought on by the compression of the median nerve travelling through the carpal tunnel of the wrist).

The different procedures for Heart Surgery:
Open heart procedure is the most preferred surgical option for bypassing blocked coronary arteries. During this procedure, the heart is stopped for some time and is put on a heart-lung machine so as to enable the surgeon to perform the necessary bypass.  Beating heart bypass surgery or off-pump procedures, wherein the surgeon carries out the surgery without stopping the heart is also increasingly being used. 

Apart from these traditional procedures, minimally-invasive procedures like robotic procedures (a surgery in which a mechanical device is used) or key-hole surgery (surgery that sees very small incisions being made) are also performed to restore blood flow to the heart. These procedures are becoming increasingly popular as they provide a shorter recovery time and hospital stay alongside less scarring issues.

3202 people found this helpful

The Stress-Sex Connection

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Dehradun
The Stress-Sex Connection

Stress can take a toll on your health in more ways than one and your sexual health is greatly and adversely impacted by stress. Stress can take a toll on the emotional relationship you share with your partner and also your own physical health, thus resulting in a hampered sex life.

Stress and Our Libido:

By now, we know that hormones affect our bodies in numerous ways from childhood to adolescence, pregnancy, menopause and beyond. Cortisol is one of the hormones produced by stress, and you might have heard of it if you’ve ever seen those late night diet pill commercials with the image of the pixelated woman gaining weight in her abdomen. Our bodies need this hormone, but in small doses for short bursts of time. If elevated levels of Cortisol are being produced for a prolonged period of time, they suppress our sex hormones. Lower quantity of sex hormones equals lower libido.

Impact of Stress on Sex-

  1. Stress takes a toll on libido.
  2. Low levels of libido imply lesser secretion of sex hormones, thus, affecting your sex life.
  3. Stress can interfere with your fertility, ovulation and sperm count.
  4. Stress can cause a shift in the hormones. In women, the change in hormones manifests in the form of an irregular ovulatory cycle.
  5. Loss of intimacy.
  6. Being under stress constantly can lead to anger, emotional outbursts, depression and loss of intimacy with your partner; thus affecting your sexual relations.
  7. Stress also affects your body image negatively, thus leading to unpleasant and bad sex.

How to rejuvenate your sex life?

Ayurvedic medicines help to overcome the stress related conditions without any side effects. Some herbs proved to be helpful in relieving stress & increasing libido like Ashwagandha,
safed musali, Shatavari, Manaskalp capsule, Ozaup  capsule. These are beneficial in all stress-related sexual problems. Other tips are:

  1. Communicate your feelings: Many-a-times, communicating and sharing your feelings, desires and anxiety with your partner might be all that you need to rejuvenate your sex life.
  2. Regular exercise and proper sleep: 20-30 minutes of body work out or a session of yoga everyday helps you to de-stress. A proper eight-hour sleep cycle will also go a long way in de-stressing you.
  3. Supplements to boost your libido and energy: Taking multivitamins, minerals, zinc and other supplements helps to boost your energy levels and libido, thus allowing you to enjoy your sex life to the fullest.
  4. Set the mood correctly: Set the right mood before your intimate sessions; with some soothing music, aromatic fragrance and dim lights. This can and will enhance your sex life by promoting relaxation, happiness and overall emotional well being. If you wish to discuss about any specific problem, you can consult a sexologist.
7 people found this helpful
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