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Dr. Pritam Raj

BAMS

Ayurveda, Delhi

12 Years Experience
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Dr. Pritam Raj BAMS Ayurveda, Delhi
12 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pritam Raj
Dr. Pritam Raj is a trusted Ayurveda in Greater Kailash, Delhi. He has helped numerous patients in his 12 years of experience as a Ayurveda. He has completed BAMS . You can meet Dr. Pritam Raj personally at nirvana spa'n'wellness centre in Greater Kailash, Delhi. Book an appointment online with Dr. Pritam Raj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - mumbai university - 2005
Languages spoken
English
Hindi

Location

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nirvana spa'n'wellness centre

M41, Basement, Opposite Nanaksar Thath Isher Darbar Gurudwara, Greater Kailash 2Delhi Get Directions
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Sir I am suffering from firstly nightfall and then due to this I fall into worrying. And due to this abdominal problem like indigestion ,constipation starts. Sir I belongs to economically backward class. So sir I could not consult to doctors. Sir suggest me any medicine to cure all the abnormality.

M.D Psychiatry , DPM, MBBS
Psychiatrist, Mumbai
Sir I am suffering from firstly nightfall and then due to this I fall into worrying. And due to this abdominal proble...
do u daily pass urine or stool,it is normal, in same way our testis stores the semen like (water tank), if u do not discharge u r semen either by masturbation or sex it is bound to overflow, which is normal, if some one would tell u don't pass urine or stool for 5 days will u be able to control, it will come out, same applies to semen
3 people found this helpful
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My self nikhil and I am 19 years old. I am suffering with grey hair. I want a permanent black hair treatment.

BHMS
Homeopath, Faridabad
My self nikhil and I am 19 years old. I am suffering with grey hair. I want a permanent black hair treatment.
Hello, for white hair you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. Take wiesbaden 200, 5 drops , once a day , daily. Apply A-1 Black Hair Oil on your hair thrice in a week. Wash the hair with A1 Black Shampoo.
4 people found this helpful
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Hi I know my wt is excess from birth im fat also. Im doing exercise having diet my mom helps in regular diet. But I m unable to lose wt. Pls can you give some simple home remedies.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi I know my wt is excess from birth im fat also. Im doing exercise having diet my mom helps in regular diet. But I m...
Hye, thanks for the query. Your weight is a balance of calories. Fad diets may promise you that counting carbs or eating a mountain of fruits will make the fats drop. But when it comes to weight loss, it's sensible eating that counts. Weight loss comes down to burning more calories than you take in. You can do that by reducing extra calories from food and beverages, and increasing calories burned through physical activity. Understand that weight /fat loss involves sensible eating. Losing weight is not about restricted eating or low fat diets or skipping meals. It is possible that you are not eating the right foods when needed by the body. You have to eat the right foods at the right time. Eat small but frequent meals. Take smaller main meals. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     All the so called fad, crash, restricted diets will only give you muscle and bone loss. The fats will remain as it is. So, don't forget the bottom line: The key to successful weight loss is a commitment to making indefinite changes in your diet and exercise habits.
1 person found this helpful
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75; NO TV/READING/THOUGHTS/WORRY/TENSIONS/DEPRESSIONAFTER 10 PM; WITHOUT ANY OF THE ABOVE, CANT SLEEP; I NEEDSTRONG home MEDICINE TO SLEEP SOUNDLY FOR 6-8 HRScmkr27@yahoo. Com.

BHMS
Homeopath, Faridabad
75; NO TV/READING/THOUGHTS/WORRY/TENSIONS/DEPRESSIONAFTER 10 PM; WITHOUT ANY OF THE ABOVE, CANT SLEEP; I NEEDSTRONG h...
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1 month.
1 person found this helpful
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I have suffering from pain in my mouth and lips are so red can't eat any type of food only sweet things. Pls tell me what can I do?

oral implantology, BDS
Dentist, Jaipur
I have suffering from pain in my mouth and lips are so red can't eat any type of food only sweet things. Pls tell me ...
there could be allergic reaction or inflammation in that region. consult a dentist near you for thorough check up and treatment accordingly.
1 person found this helpful
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My hairs are dry, rough, frizzy and a bit curly. How do I make them straight and smooth and silky. And any advice on making them denser!

C.S.C, D.C.H, M.B.B.S
General Physician,
My hairs are dry, rough, frizzy and a bit curly. How do I make them straight and smooth and silky. And any advice on ...
Regular hot oil treatments is one the best and easiest ways to keep your hair smooth and well hydrated. The heat and saturation from the warm oil will relax the light wavy and curly pattern of your hair. For hot oil treatment, the best options are coconut, olive, almond or sesame oil. Slightly heat the oil you wish to use in a microwave for about 20 seconds. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. Cover your hair with a hot wet towel for 30 to 40 minutes. Wash your hair with a mild shampoo. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry. 2. Coconut Milk Coconut milk is believed to help straighten hair. It has a moisturizing ability and also gives your hair a beautiful shine and luster. In addition, it has all the benefits of being antibacterial, antifungal and antiviral to keep your scalp infection free. In a glass jar, mix one cup of fresh coconut milk and the juice of one lemon. Place the glass jar in the refrigerator for a few hours, until there is a creamy layer on the top. Massage your hair and scalp with this cream, and then leave it on for 20 minutes. Cover your head with a shower cap or swimming cap and wrap a warm moist towel around the cap. Leave it on for about 30 minutes, and then shampoo and condition your hair. Comb your hair when it is still wet and allow it to air dry.
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Hi sir/ madam I am suffering with different problem I loved some one he also loved me but I give pain to him with my behaviour so he hurted a lot I hurt him because if I don't marry him in future then he become a mad sure thats why I behaved like that so he leaved me but I love him a lot I don't want to miss him bt now he lost trust on me and gave one month time to me that I have to rebuild trust on me is it right or wrong what I was doing is it good or bad to request him that love me again but he is some what poor but rich in heart thats why I loved him regarding these situation I can't put min concentration on my studies.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi sir/ madam I am suffering with different problem I loved some one he also loved me but I give pain to him with my ...
Hi lybrate-user! You need to know how you have to behave to make him believe that you really love him. Psychologist should actually know what Behavior hurted him to the extent that he lost faith in you. If you need that bond between both should become stronger you need to conVince him by proofing him so much, but it is a little tiring only. You need to be affectionate, ready to be calm even if situations hurt you, try to send greetings and gifts with sorry messages and expression of love. If unable to convince her back to me online so that I can work with you and assist you to completely overcome this problem completely. Feel free to contact me either through text chat or call me when you find difficulty to manage. Take care. With regards,
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I am 18 year old male I have lost my health in past 2 years due to poor nutrition My weight is now 48 kg and height 5.6 inch I feel tired all time and Hb level is also low and hunger is reduced too much. Pls help.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am 18 year old male I have lost my health in past 2 years due to poor nutrition My weight is now 48 kg and height 5...
hello jaikishan,include full cream milk and milk products in ur diet . eat every fruits and vegeatbles. include protein in ur diet on regular basiscs. add some sweet dish every day.
1 person found this helpful
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I am 20 years old. I am having back pain for past 6 months. I have tried many medicines but the pain is not cured. I am over weight. Does weight cause the back pain. If so how to reduce weight quickly?

BHMS
Homeopath, Delhi
I am 20 years old. I am having back pain for past 6 months. I have tried many medicines but the pain is not cured. I ...
Yes your pain is because of overweight. I suggest to do morning walk, yoga and avoid oily foods, eat citrus fruits, salads.
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Hello doctor, I am 38 now, married with three kids from past 3 months I notice that my penis is not having a hard on its become very difficult to perform and from past six months I have a back pain, I notice some cyst in my upper back and the chest area on my biceps, totally if I notice I can find some 10 cysts all over is this the reason for my erections & I am having a very low speed in my sperm when I ejaculate not able to masturbate also how do I do it please help with some medicine or pls advice.

BHMS
Homeopath, Pune
Hello doctor, I am 38 now, married with three kids from past 3 months I notice that my penis is not having a hard on ...
Take thuja1m 1dose in morning and repeat it in every week upto 4 doses. Avena sativa q /per day 10 drops in half cup water two times. One thing always keep in your mind sexual performance much depends upon your mental status. Avoid any kind of stress and must forget your last poor performance. Medicines help in your physical conditions and it help you in great way, but your confidence also required.
9 people found this helpful
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I have been suffering from heavy cough for past two to three days and while coughing, my head is spinning and paining for few wile and am feeling fatigue for wile and my digestion is also not in the proper manner.

DAA, DNB
Pulmonologist, Bangalore
I have been suffering from heavy cough for past two to three days and while coughing, my head is spinning and paining...
Hi. I understand your concerns. You are probably suffering from viral infection. Try warm salt water gargling and steam inhalation. If cough persists for more than a week then you will need a detailed evaluation. Hope your questions were answered. Thanks.
5 people found this helpful
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I am 30 years old and my weight is 85 kg. Please tell me how type I loss my weight.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am 30 years old and my weight is 85 kg. Please tell me how type I loss my weight.
Rajnikanth both things are important for reducing body weight..1st its 30 to 45minute cardeo exercises preferable brisk wqlking and 2nd its diet control or taking healthy nutritious diet.. Drink warm water with lemon and honey early in the morning.. Maximum intake of water and green tea.. Dinner it should be light maximum till 8pm..take high fibre diet like oatsmeal or cornflakes in breakfast Avoid fast junk and refined food...
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Is there any tablets which will give strength and power while working out because I feel lack of energy after my workout I do take proteins supplements and pre workout supplements but feel low during and after workout but I am overweight too so what should I take.

BAMS
Ayurveda, Zirakpur
Start takjng capsule ashwagandha equal bd with milk.Do brisk walking and drink plenty of water.Avoid taking sweet food items and deep fried food.
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I want to get fair complexion. I have sensitive skin and my complexion is dusky. I have some black patches around my mouth. Please help me to get clear fair complexion. Please.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I want to get fair complexion. I have sensitive skin and my complexion is dusky. I have some black patches around my ...
Apply a pulp of fresh cherries to your face at night as a mask, before going to bed. Leave it on for 15 minutes. This will relieve dry skin and give you a beautiful complexion.
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20 years before I faced immense depression. From that day, I have been taking 1 mg lonazep and 50 mg clonil. I have tried to give up these medications but I couldn't able. What should I do, please suggest me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
20 years before I faced immense depression. From that day, I have been taking 1 mg lonazep and 50 mg clonil. I have t...
If you have been continuing medications unaltered for last 20 years it is rather difficult to quit them at once. I hope you have been taking them under the supervision of a psychiatrist. If not, then I am afraid you might have become dependent on these medications. It is advisable that you consult your treating physician or a psychiatrist to consider weaning off these medicines after a detailed evaluation of your present status and symptoms.
1 person found this helpful
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I have a desk job and in last 2 years my weight gone up 54 to 60 kg. I want to loose my weight and belly pad. Please help me.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I have a desk job and in last 2 years my weight gone up 54 to 60 kg. I want to loose my weight and belly pad. Please ...
You should start your day with a cup of lukewarm water, In breakfast you should take Combination of carbohydrate and protein, Take small and frequent meal and include more of fresh fruit and vegetables, Include whole grains cereals in your diet. No need to add table salt in your diet. Do physical activities like brisk walking, yoga and do not sit at one place for a long stretch. You can also include green tea twice a day.
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I am losing my weight. I eat all thing. But still I am losing my weight. I eat fat gain food but still my weight is losing. Will you please suggest me how can I gain my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am losing my weight. I eat all thing. But still I am losing my weight. I eat fat gain food but still my weight is l...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
1 person found this helpful
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married for 3 years. No symptoms of pregnancy like nausea, breast pain etc. Missed periods by 7 days. After 5 days of missed periods, feeling legs, back pain and stomach pain only nights. Getting pimples on face. Almost my vagina is dry from missed period but if I check only little amount of white appears. In d last month I used folic acid tablets. Is this normal or something care should b taken.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
married for 3 years. No symptoms of pregnancy like nausea, breast pain etc. Missed periods by 7 days. After 5 days of...
You should take acupressure treatment and take biochemic kali phos 3x + calc flour.3x. 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
1 person found this helpful
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