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Dr. Pritam Raj

BAMS

Ayurveda, Delhi

12 Years Experience
Dr. Pritam Raj BAMS Ayurveda, Delhi
12 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pritam Raj
Dr. Pritam Raj is a trusted Ayurveda in Greater Kailash, Delhi. He has helped numerous patients in his 12 years of experience as a Ayurveda. He has completed BAMS . You can meet Dr. Pritam Raj personally at nirvana spa'n'wellness centre in Greater Kailash, Delhi. Book an appointment online with Dr. Pritam Raj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - mumbai university - 2005
Languages spoken
English
Hindi

Location

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M41, Basement, Opposite Nanaksar Thath Isher Darbar Gurudwara, Greater Kailash 2Delhi Get Directions
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I have insomnia what are the precautions taken for a good sleep and to be healthy.

General Physician, Alwar
I have insomnia what are the precautions taken for a good sleep and to be healthy.
If you are having insomnia than don't worry first you have to do life style modification so first avoid all tensions and problem, for tensions you have to do meditation and eat fresh fruits, green vegetables, avoid junk and spicy food, don't take tea and coffee, take lot of water and do exercise and morning walk in fresh air.
3 people found this helpful
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I have problem of not sleeping in nights. I have this problem since 1 year. Please give me solution for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem of not sleeping in nights. I have this problem since 1 year. Please give me solution for this problem.
Homoeopathic medicine ALPHA TS ( Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily for 15 days. PASSIFLORA 1X ( BAKSON) Chew 2 tabs daily night BRAMARI PRANAYAM Daily BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times Drink plenty of water daily
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How can I control my hair fall? Always when I take bath hair removes automatically.

MD - Homeopathy
Homeopath, Aurangabad
How can I control my hair fall?
Always when I take bath hair removes automatically.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I have strong stomach ache Since 15 days regularly and no medicine is working on the same what should be done?

MBBS
General Physician, Cuttack
I have strong stomach ache Since 15 days regularly and no medicine is working on the same what should be done?
it could be due to hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 6. Avoid stress 7. Take one tablet of pan40 in the morning before breakfast daily for few days.8.Consult me for further advice
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My son age 3 years old, he is putting left hand big finger in mouth form last 2 years while sleeping. Please let me know how to stop and is there any medicine for this.

BAMS
Ayurveda, Bangalore
My son age 3 years old, he is putting left hand big finger in mouth form last 2 years while sleeping. Please let me k...
Hi, Apply neem oil on the left thumb before he goes to sleep. The bitterness of neem will make him to take away his finger from the mouth.
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How to control the growth of bread and mustache and how to control the hormones with gives growth to bread and mustache. Please help doc.

BHMS
Homeopath, Faridabad
How to control the growth of bread and mustache and how to control the hormones with gives growth to bread and mustac...
Hello, you can not do any thing to stop the growth of your beard and moustache. This is all natural and controlled by the hormones in the body.
2 people found this helpful
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I haven't been able to sleep since 5 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 5 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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Diabetic patient with dental problem to clear all the teeths and to be placed clips.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Yes it is possible safe nothing to worry with experienced and well equipied dentist you can go ahed.
1 person found this helpful
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Sir in winter my skin become rough. What should I do? Please give me some advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir in winter my skin become rough. What should I do? Please give me some advice.
Sometimes in winters due to cold nd dry winds,our skin becomes rough nd leathery nd later oncracks appear.I will advise you below given homoeopathic medicine PETROLEUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily Report after 15 days
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I have problems with hair fall. I am suffering from huge hairfall. Please advice some solutions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have problems with hair fall. I am suffering from huge hairfall. Please advice some solutions.
Dear Lybrate user,• Do not take stress and take proper sleep of 6 - 7 hours. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. *You can massage daily with oil it increase blood circulation and prevent hair from whitening. • Avoid the use of products such as hair colors or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.*Avoid more salt, spicy, dry, maida related foods, Avoid more tea, coffee. *Practice yoga, meditation. *Consume gooseberries daily in empty stomach.
3 people found this helpful
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Hello I have a pain in my abdominal area and also sometime in lower .It has severe sometime. Tender to touch. During period and after periods it occur .Sometime it goes for 2 days. Sometimes vomiting also hppn. I can't cooperate VD the pain. The amount of bleeding is normal and periods last for 5_6 days. What to do .And tell me if I go for USG .How much it cost. What is the treatment for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello I have a pain in my abdominal area and also sometime in lower .It has severe sometime. Tender to touch. During ...
Hello, Pain during menses and post that could be a part of PMS syndrome and also could be due to endometriosis which needs to be ruled out, so please get an ultrasound pelvis done.
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Dear sir I have a problem with my hair. It's fall down very fast. I have in very depression. Sir please help me to save my hair. I use in my food milk fruit green vegetables but no results found yet.

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Dear sir I have a problem with my hair.
It's fall down very fast.
I have in very depression.
Sir please help me to sa...
Dear lybrate-user, in 95-97% cases cause of hair loss and baldness in male is genetic. Food habit, water, shampoo have very little role to play. For male pattern hair loss there are specific medine to prevent further hair loss, and if baldness is there then only treatment is hair transplant which is minor surgery and 100% successful if done by an experienced.
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I have put down my weight of 2.5 kg in a week. Pls do suggest me for how to gain my weight in a week.

MSc
Dietitian/Nutritionist, Lucknow
I have put down my weight of 2.5 kg in a week. Pls do suggest me for how to gain my weight in a week.
Hi thanks for your question. If you have lost 2.5 kg weight in a week first thing I will suggest you to consult a doctor for the cause behind this. And regarding the dietary guidance for putting weight some important points I am mentioning below. 1. Don't drink water before meals. 2. High protein snacks can do wonders in gaining weight. 3. Eat more often. 4. Drink milk. You can take whole milk also so more calories. 5. Try to include mutton, chicken, fish in your diet so that your gain more of muscles. 6. Avoid skipping meals. 7. Use bigger plates. And take your time to eat. 8. Add cream to your coffee. Have fruit juices. Try to enjoy your food and never miss any meal. 9. Get quality sleep. Sleep plays very important role in weight gain. 10. Avoid tension and stress. I hope this will be helpful for you.
4 people found this helpful
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I am age of 22 I am suffering with severe headache daily. I want to know the reason behind that. Fever is also main problem to me even I can't sleep eat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am age of 22 I am suffering with severe headache daily. I want to know the reason behind that. Fever is also main p...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Shir shuladi vajra ras va ti 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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Hello sir I am 26 year old. I am having tooth problem. It causes pain. How to stop the pain.

oral implantology, BDS
Dentist, Jaipur
Hello sir I am 26 year old. I am having tooth problem.
It causes pain. How to stop the pain.
For symptomatic relief you can take pain killer tablets. To treat the problem you need to visit a dentist for thorough check up. After which the reason would be clear. which in turn can be treated by the needful treatment
2 people found this helpful
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My friend is loosing his hair very much what can he do to get rid of it. Please help. Me about it.

My friend is loosing his hair very much what can he do to get rid of it. Please help. Me about it.
These med. Can permanantely cure your prob.(1) weisbaden-30 (2) acid phos-30 (3) acid flor.-30,=5-5-5drops of each three times daily for 15days.
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My left chicks is swollen. Its pain a lot. Its looks like a new teeth is coming. My age is 25 years and I am a male.

MDS - Periodontics
Dentist, Delhi
My left chicks is swollen. Its pain a lot. Its looks like a new teeth is coming. My age is 25 years and I am a male.
That may be a case of disimpaction if the swelling involves your last tooth, kindly get your dental x-ray done and consult a dentist
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What are steps to be followed to avoid smoking along with out any side effects. And also the alcohol And may I know any advantage is there by taking the alcohol ?

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
What are steps to be followed to avoid smoking along with out any side effects. And also the alcohol
And may I know a...
Suggested coping skills for smoking cessation The five D’s to handle Urges· • Delay until the urge passes—usually within 3-5 minutes • Distract yourself • Call a friend or go for a walk • Drink water to fight off cravings • Deep Breaths—Relax! Close your eyes and take 10 slow, deep breaths • Discuss your feelings with someone close to you. Consult a deaddiction specialist/psychiatrist for further course of action.
2 people found this helpful
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I'm 21 years old male. I'm suffering for oily skin in my face. How can I prevent oil? And is oil skin helpful?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 21 years old male. I'm suffering for oily skin in my face. How can I prevent oil? And is oil skin helpful?
Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin.
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