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Dr. Pritam Pankaj  - Dermatologist, Delhi

Dr. Pritam Pankaj

MBBS, MD

Dermatologist, Delhi

21 Years Experience
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Dr. Pritam Pankaj MBBS, MD Dermatologist, Delhi
21 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Pritam Pankaj
Dr. Pritam Pankaj is a renowned Dermatologist in Uttam Nagar, Delhi. He has been a successful Dermatologist for the last 21 years. He studied and completed MBBS, MD . He is currently associated with Chandrusha Skin Dental Clinic in Uttam Nagar, Delhi. Book an appointment online with Dr. Pritam Pankaj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 33 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Bangalore Medical College - 1998
MD - Patna Medical College, Patna - 2000
Languages spoken
English
Hindi

Location

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Chandrusha Skin Dental Clinic

A-1/5a Near Metro Pillar 756 Mohan Garden Uttam Nagar Delhi - 110059Delhi Get Directions
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Hello doctors. I am losing lots of hair after I got shifted in another town and now I have came to know that it is happening because of hard water/borewell water. So please tell me how to fix this problem.

MD, MBBS
Dermatologist, Chennai
Hello doctors. I am losing lots of hair after I got shifted in another town and now I have came to know that it is ha...
You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. Treatment depends on the grade of hair loss. So, it's a must for diagnosing which grade, you are in for an effective treatment. Please send photos of your head, by direct online consultation for accurate diagnosis and proper treatment.
1 person found this helpful

I am suffering from some skin infection, they are small pimples, please suggest me solution, I want to get rid off it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from some skin infection, they are small pimples, please suggest me solution, I want to get rid off it.
Dear lybrate user. A) apply paste of fresh lemon juice and fine powder of turmeric and black cumin seeds on face with gentle massage, two times in a day. B) take 30 ml of aloe vera juice and 30 ml of khadirarishta, at night before sleep. C) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals. D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
5 people found this helpful

I have hair damage problem, most of the hairs falling down so please suggest what I do?

Vaidya Visharad
Sexologist, Narnaul
I have hair damage problem, most of the hairs falling down so please suggest what I do?
You can wash the hair with a paste made from Neem leaves. This is particularly effective for hair loss caused due excessive build up of scalp oil or invasive skin infections. For restoring the alkaline balance of the scalp and preventing hair fall, you can follow this with washing the hair with apple cider vinegar. Other homemade pastes that can be very useful include a mixture prepared from adding honey and olive oil to some cinnamon (dalchini) powder.

Hi Sir, What is SLE and What are the main cause of disease? What are its symptom and is it virus or bacterial related disease. What are the preventive measures of this disease?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi Sir, What is SLE and What are the main cause of disease? What are its symptom and is it virus or bacterial related...
Systemic lupus erythematousus is an autoimmune disease.. It's causes are not clear.. It affects all the system of the body so symptoms are numerous.. It can be treated and cured by homoeopathic treatment.. You can consult me through Lybrate..

How to maintain the effect of hydroquinone? For a long period of time.? If not then what is the best acid that brighten the skin. Which can be used for a long period? Do help!

MBBS
General Physician, Mumbai
How to maintain the effect of hydroquinone? For a long period of time.? If not then what is the best acid that bright...
It’s better to avoid hydroquinone because it will lead to rashes in direct sunlight and also will be a triggering factor for skin cancer after few years

I use no scars cream in night then my face become total red so how much time it takes to become normal? And what should I do?

MBBS Bachelor of Medicine and Bachelor of Surgery, DDVL
Dermatologist, Navi Mumbai
I use no scars cream in night then my face become total red so how much time it takes to become normal? And what shou...
Please don't use No Scar cream. It will make your skin sensitive and thin. It my lead formation of pimples as well over a period of time. So stop it start using phitostable sunscreen gel thrice times a day during day time on 9,12 and 3 pm.
1 person found this helpful

I am 19 yrs old female. I am becoming fat day by day and I lost little bit of hair on forehead day by day its increasing. what I have to do?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 19 yrs old female. I am becoming fat day by day and I lost little bit of hair on forehead day by day its increas...
Check your BCB & TFT and inform meWeight reduction You need to have a diet and exercise plan based on your BMI, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen .Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given but details needed. May also need to do some tests. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. Exercise for Belly Fat Not only females but also males desire to have flat belly. Read on and find about the best exercises for losing belly fat. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. You ask me privately so that I can suggest you suitable exercises. Check your TSH and send the report as well. Exercises for Losing Belly Fat Some very simple but effective exercises to lose belly fat: Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. you lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.

Hi doctor. My age is 21 I'm suffering with hairfall how can I stop it. Suggest me please.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi doctor. My age is 21 I'm suffering with hairfall  how can I stop it. Suggest me please.
Hair Loss: ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water

Am having dandruff problem from 16 years and I have heavy hairfall problem. Hair has come so thin but the texture hasn't gone please guide me if I apply hair oil or cream my dandruff aggravates.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Am having dandruff problem from 16 years and I have heavy hairfall problem. Hair has come so thin but the texture has...
You should take Acupressure therapy and take Biochemic Kali mur 3x +Kali sulph 3x + Nat mur 3x 4 tab each thrice a day with warm water and take it 5 days
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