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Dr. Prince

Ayurveda, delhi

500 at clinic
Dr. Prince Ayurveda, delhi
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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How to maintain diabetes? He is always get serious just because we don't know how to maintain it please. Help!

MD - Internal Medicine, MBBS
General Physician, Delhi
How to maintain diabetes? He is always get serious just because we don't know how to maintain it please. Help!
For control of diabetes you need to follow proper diet, exercise and medication. Best is consult a specialist for proper guidance.
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It has been a long time that I feel really low. Stress a lot before exams and sleep a lot. I also feel really week and wish to too eat every moment. What should I do??

BHMS
Homeopath, Ludhiana
It has been a long time that I feel really low. Stress a lot before exams and sleep a lot. I also feel really week an...
hello... it can be due to improper diet..weakness is due to deficiency...eat healthy diet to stay healthy.... stress in exams is normal.. but it us in excess then you need medicine.. start morning walk to keep mind stress free.. consult me for the solution
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My weight is 88 kg and now I am working in construction industry. I have no more time. I want to loose weight.

C.S.C, D.C.H, M.B.B.S
General Physician,
My weight is 88 kg and now I am working in construction industry. I have no more time. I want to loose weight.
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
2 people found this helpful
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I am suffering from hair loss from thinning for the past 7 years. Can I use saw palmetto for it.

MD - Dermatology
Dermatologist, Delhi
I am suffering from hair loss from thinning for the past 7 years. Can I use saw palmetto for it.
Hello dear Thanks for your question Have high protein diet and healthy lifestyle Apply minoxidil 5 % lotion 1 ml two times Consult dermatologist for your problem
1 person found this helpful
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Dear doctors, My wife started food control because of her over weight, she is 27 years 147 cm height and 64 kg in weight, from the test reported found have pcod issue but there is no cyst and doctor told that need to loss the weight for the pregnancy. Now she is doing exercises in the morning, bread with fruit jam as breakfast, small amount of rice and curry for lunch and for dinner 2 chapathi and walnuts, almond, pista, and pomegranate. She is working as video editor in home. I want to know that any changes need in her routine and any health problems in taking bread (from bakery) as breakfast. Kindly need guidelines as soon as possible. Thanking you.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear doctors, My wife started food control because of her over weight, she is 27 years 147 cm height and 64 kg in wei...
Bread is made of maida and it is harmful. You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it.
1 person found this helpful
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Eri Mammi Ki age 51 h unko 15-20 din SE bhulne Ki aadat ho rhi thi par achanak unki juban ladkhane lag gyi h unka mind thik nhi chal RHA wo naak kaan aankh me bhi farm nhi kar pa rhi h time nhi dekh pa rhi unke sir me achanak dard hota h bahot tez fir ruk jata h kabhi thin BAAT karti h or achanak juban fir SE ladkhadane Lahti h kya problem ho sakti h.

MBBS
General Physician, Ahmednagar
This is psychological problem due to worry, anxiety and stress. Stress is the reaction of the body or the mind to the interpretation of a known situation. Stress management, therefore, involves either changing the situation, changing the interpretation or taming the body the yogic way in such a way that stress does not affect the body. Every situation has two sides. Change of interpretation means looking at the other side of the situation. It is something like half glass of water, which can be interpreted as half empty or half full. Psychiatrist will help u.
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Iam suffering from fever for the last 4 weeks and I have headache. What should be done?

MBBS
General Physician, Mumbai
Iam suffering from fever for the last 4 weeks and I have headache. What should be done?
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful
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He is having kidney stone and he is under homeopathy treatment but suddenly now he is having fever & head pain. Please help me why is he having pain he has 2 stone so which one should be removed by medicine and other is still there.

MD - Homeopathy, BHMS
Homeopath, Palakkad
He is having kidney stone and he is under homeopathy treatment but suddenly now he is having fever & head pain. Pleas...
Name of the homoeopathic medicines he is taking. Then accordingly we can give cognate remedies to complete the cure. Nothing to worry.
1 person found this helpful
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I am suffering from vaginal atresia the lower portion of the vagina consists of fibrous tissue with a well-differentiated uterus. Can I get pregnant ?

MBBS; M.S.
Gynaecologist, Sri Ganganagar
Go for vaginoplasty. If your period is normal uterus tubes and ovaries are normal. Go for insemination.
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My mother is about 65 years old, she is diabetic patient. Which fruit is suitable for her to eat. Please give me the list.

MBBS
General Physician, Faridabad
My mother is about 65 years old, she is diabetic patient. Which fruit is suitable for her to eat. Please give me the ...
Consider these high-antioxidant fruit choices as the best fruits to eat for a healthy diabetes diet: Apples. Berries. Citrus fruits. Pineapple. Papaya.
1 person found this helpful
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I am 27 year old, having back ache since 4 yrs. Now its moving to my legs, not able to walk for a while.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which mode of onset of your pain. I would also like to ask you if it is associated with any radiating leg pain especially if it increases on walking or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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I am 15 years old I have been going to the gym for last 4 month s. And I left weights in the gym. I have decided to have nutri gain or whey protien pls tell me which is good as I need to put on weight and in past 4 months I have put on only 2 kgs.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 15 years old I have been going to the gym for last 4 month s. And I left weights in the gym. I have decided to h...
Nutri gain you may take. With this you may take daily two bananas with milk. And six boiled egg with milk you can take in the breakfast. Cheese butter nuts you may add in your daily diet.
4 people found this helpful
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I have a pimple marks on my face. There is no pimples, but the marks are there in face.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have a pimple marks on my face. There is no pimples, but the marks are there in face.
You can apply Berberis Aq. Q / Put 10 to 15 drops on cotton and apply on the face twice a day for one month. Revert back after one month with feedback.
5 people found this helpful
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Lybrate | Dr. Pooja Chowdhary speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology , Venereology & Leprosy
Dermatologist, Ahmedabad
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Lybrate | Dr. Pooja Chowdhary speaks on IMPORTANCE OF TREATING ACNE EARLY

Hi dear Dr, My age is 49 male, Hight 175 cm, weight is 86 kg, my cholesterol levels is not good could you help me for that? What should I have to do, which medicine is suitable for me? lipid profile Cholesterol serum is 266.4-H Serum HDL Cholesterol 28.6-L Triglycerides serum 593.8 - H Method: Enzymatic colorimetric method ------------- Serum LDL Cholesterol 126.3 Method: Enzymatic colorimetric method Chol / HDL Chol Ratio 9.3-MR Method: Cluculated LDL Chol/HDL Chol Ratio 4.4 M-R Protein Total Total protein serum 7.12 Method: Biuret Albumin serum 4.98 - H Method: Bromo Cresol Green Globulin 2.1 Method: calculated Albumin / Globulin Ratio 2.4 - H Globulin 2.1 Thanks

BHMS
Homeopath,
Hi dear Dr, My age is 49 male, Hight 175 cm, weight is 86 kg, my cholesterol levels is not good could you help me for...
Dear lybrate user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water.
2 people found this helpful
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Hi doctor, I am 26 years old. Male. For the past 7 to 8 months I am unable to sleep properly. My sleep is getting braked every 3 ~4 hrs. I want to sleep peacefully. Tell me any home remedies. Pls its really feeling upset during day because of lack of peaceful sleep.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
Hi doctor, I am 26 years old. Male. For the past 7 to 8 months I am unable to sleep properly. My sleep is getting bra...
Take Bio combination number 16. 4 pills dissolved in 1/4 cup lukewarm water every evening. Report after a week.
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Dear doctor, I want to know to burn out my waste fat in my body. Like which exercises are there for mouth & other body parts like stomach, etc. I'm male. I want to burn my waste fat. please give me any answer.

BHMS
Homeopath, Faridabad
Dear doctor, I want to know to burn out my waste fat in my body. Like which exercises are there for mouth & other bod...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the eveninng daily. 5. Do surya namaskar, yoga asans. 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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I'm having asthma since 2009 and then doctor prescribed Me foracort400 I used it for 6 years again doctor changed to maxiflo 250 this for 6 months, from last three days I'm having trouble in breathing soo yesterday doctor changed to maxiflo forte and he said it will be okk, but I'm not feeling much better even after using it please help me doctor, whether it will come in control by using it or have to change the medication.

BSc
Ayurveda, Ujjain
I'm having asthma since 2009 and then doctor prescribed Me foracort400 I used it for 6 years again doctor changed to ...
You take shwasni avaleh 1 spoon early morning empty stomatch after 30 minuties take lukewarm water end 1 spoon in night after dinner. If you are having trouble in noon 1/2spoon for long time after getting relif stop noon dose. Continue your tablets not interacts. Keep gap of one hour tablets end my medicine. (mfg by dhanwantari herbales) avoid all types of oily end ghee prepretions. Take simple veg food home made only. Do pranayam, go for walking.
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I am 21 years old. Height 5.8 but my weight is just 50 so how can I growth my weight without facing any side effects please solve my problem sir because I have marriage in two years thanking you sir.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Sir, you should take panchkarma treatment. First get the toxins out of your body. Then you may start the following treatment 1. Ashwagandha pak granules 1 tsf twice with milk for three months. 2. Swamla compound 1 tsf - twice with milk for three months. You may consult further if any querry.
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I am 18 year old teen. I go to gym daily and now more than two months have passed. Now I am taking whey protein supplement from the last five days and I think I have lost fairness of face. Will this supplement affect me like that?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 18 year old teen. I go to gym daily and now more than two months have passed. Now I am taking whey protein suppl...
Hye. Proteins as supplement is needed only if your work out is intense. If proteins are in excess of your needs or if your water intake is not good enough there are chances of skin breaking out pigmentation on the face. Don't just concentrate on protein intake. A balanced diet is very essential for maintaining healthy skin. Avoid excessive intake of junk and proprietary foods. Include fruits, raw vegetables and fresh vegetable juices in your diet. Avoid smoking and alcohol. Avoid very oily, spicy and sugary foods. Drinking good amount of water and fluids is a must to help flush out toxins from the body. Drinking lemon water in the mornings can help clear the digestive system and avoid constipation. Avoid crash diets or diets that call for avoiding any particular food groups totally. Sleep well and exercise regularly. Applying rose water or neem honey. Maintain hygiene.
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