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Dr. Princcy Batnagar

BPTh/BPT

Physiotherapist, New Delhi

10 Years Experience  ·  500 at clinic
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Dr. Princcy Batnagar BPTh/BPT Physiotherapist, New Delhi
10 Years Experience  ·  500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one. Doctor is an active member of Indian Association of Physiotherapist, Delhi Council of Physiotherapy and Occupational Therapy, Delhi Council of Physiotherapy and Occupational Therapy
More about Dr. Princcy Batnagar
Dr. Princcy Batnagar is one of the best Physiotherapists in Greater Kailash, Delhi. She has had many happy patients in her 10 years of journey as a Physiotherapist. She is a qualified BPTh/BPT . You can visit her at Nivaran Physiotherapy & Rehabilitation Centre in Greater Kailash, Delhi. You can book an instant appointment online with Dr. Princcy Batnagar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Institute of Rehabilitation Medicine and Allied Sciences - Guru Gobind Singh Indraprastha University, Delhi. - 2007
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Delhi Council of Physiotherapy and Occupational Therapy
Delhi Council of Physiotherapy and Occupational Therapy

Location

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Nivaran Physiotherapy & Rehabilitation Centre

N 115 Greater Kailash Part I.New Delhi Get Directions
500 at clinic
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I am veeraswamy 33, im suffering from back pain since one month, im sitting daily 7-8 hr daily for my work on laptop, pain starts at ottom left side exactly kidney place and leg main nerve also paining, in the knight pain starts in two legs.

BPTh/BPT, B.PT
Physiotherapist, Mumbai
I am veeraswamy 33, im suffering from back pain since one month, im sitting daily 7-8 hr daily for my work on laptop,...
Ok, it probably can be due to poor posture and week and tight muscles which includes the core and leg muscles I can help you with a program that will definitely solve your issues if followed dedicatedly.
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Sir, I am kichu I have pain in my legs. I can't run for a long time. I had an accident 3 years before. Can you suggest me any remedy for this. And also please tell me the symptoms of fix.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir,
I am kichu I have pain in my legs. I can't run for a long time. I had an accident 3 years before. Can you sugges...
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi I am 63 years old and having pain in the right knee (diagnosed as reduction of space) am also over weight (90 kg). Doctors tell me to reduce weight. But the orthopayic had asked me to rest. If I rest I cannot reduce weight. So I on my own decided to walk everyday. I walk 5 - 6 km daily. While walking I use knee cap and do not feel psin unless leg bends side ways, but while sleeping I do get pain on the left side of the knee (bearable though). I do take biocart-msm 1 tablet one daily, triflex fast acting two daily, and apply celadrin cream 2 - 3 times on the affected knee. Suggest exercises to get rid of the knee pain.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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Hello doctor some problem in my hand it's pain back side. What can I do? It is so painful for me and my health. Tell me please this problem to what can I solved it with home remedy.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello doctor some problem in my hand it's pain back side. What can I do? It is so painful for me and my health. Tell ...
If there is no injury then apply hot and cold pack for 20 minutes and apply pain relief ointment avoid strain full activity like heavy weight.
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I am 77 years old lady. I regularly walked at least 4 km daily. But now am having pain in left knee and left foot in the sole. For the last 6 days.

B.A.M.S
Ayurveda, Noida
Pls minimise and slow the walk and change the shoes. Keep 5 mnt your foots on hot salted water tub. Before going ti sleep.
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Hi. I'm a 22 year old female. I have red bumps all over my legs and arms. It seems like chicken skin or keratosis Polaris. The bumps are just reddish brown. They do not have puss or anything. I used to scrub my arms earlier and I noticed them gone. But now they've come back again. Please suggest me a solution or any remedy to get a smooth skin and get rid of these bumps?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. I'm a 22 year old female. I have red bumps all over my legs and arms. It seems like chicken skin or keratosis Pol...
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part
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She has been suffering for 2 months. A patient of leg pain, mainly in hough side & ankle side and feeling insensitive in those areas of body parts. Not able to walk a lot. What should we do?

BPTh/BPT
Physiotherapist, Mumbai
She has been suffering for 2 months. A patient of leg pain, mainly in hough side & ankle side and feeling insensitive...
Hi it may be due to nerve compression at lumber. You can take physiotherapy treatment as electrotherapy will reduce pain and spasm. Exercise will strengthen your back and core muscles. Best wishes.
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I am prediabetic I am suffering from burning problem in feet and hands. It is neuropathy problem what is the solution? My age is 35 years. Fasting 90 to 115 and plans 120 to 150 my hba1c is 6.8. this neuropathy problem is major problem give suggestions sir.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am prediabetic I am suffering from burning problem in feet and hands. It is neuropathy problem what is the solution...
First and foremost is to treat neuropathy by methycobalamine injection weekly one for 2-3 months and other vitamins as supplement. Then next to treat your prediabetic part by lifestyle modification by taking proper diet + exercises/physical activity. In Diet avoid binge eating, breat the food taking habit to decrease calorie intake. Take food 4 times daily but calorie intake should be low. Physical activity should be for an hour two times daily. Follow food pyramid.
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I actually a titanium plate in my left thigh, the operation was in nov 2006. I do not have any problem though, and at the time of operation too the doctors said there is no need to take out the plate. Should I care about it?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It's better to remove plate in young people after fracture heals. It's not possible many times to remove implants after 10 years. So forget about it now. Most of the times, there are no problems.
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I had knee pain for almost 1 month. Consulted doctor. He advised to take rest as x ray was normal. Despite of taking rest my knee pain did not reduce. Its almost 2 months I have pain. Doctor suggested mri.In mri scan there is horizontal meniscus tear. I consulted many orthopaedics. But few r telling to take rest where as few are telling to do physiotherapy. Im unable to understand should I do physiotherapy or not.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I had knee pain for almost 1 month. Consulted doctor. He advised to take rest as x ray was normal. Despite of taking ...
Hi consult a knee surgeon who does arthroscopic meniscal repair.In my opinion, rest is better instead of physiotherapy as of now to lessen pain and inflammation. Quadriceps drill alone should be done under guidance to prevent wasting of surrounding muscle, quadriceps. Take anti inflammatory meds for 7 to 10 days, use knee brace for support and use english commode in toilet for prevention of knee bending. All this for 2 weeks. Knee surgeon may help with repair if he finds that necessary best wishes.
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I had a cut in my leg 7days ago as I fell from my bike, I didn't take tetanus vaccine as I took it in the month of january 2015 but recently I started feeling stiffness and contraction in the nearby area of which remains for some time and then goes, but it happens every time the move I stand and walk for first few seconds. Please suggest as I have studied that this is a symptom of tetanus.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Tetanus vaccine is valid for a period of 6 months don't worry It Should not be tetanus it could be something else like tissue injury or infection if possible send a photo further queries consult privately to have a detailed discussion to solve your problem.
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I am 45 years old suffering from severe let leg knee pain can the doctor suggest me a medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
The pain may be of degenerative changes in the knee joint or pathological conditions you can consult musculoskeletal physiotherapist and continue physiotherapy ift treatment for about 10 days of 15 minutes duration and continue hot water and cold water fomentation thrice a day for 5 days of same time at home.
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Sir i am 19 years old i am suffering from backbone pain since two months. I consulted orthopaedic and my reports are normal. I used the medicines given by the doctor but there is no result. I consulted one more ortho doctor he also said that there is no problem .but my pain is not going what should I do. I am also getting upper back pain. Please answer me.

DPT
Physiotherapist, Gurgaon
Sir i am 19 years old i am suffering from backbone pain since two months. I consulted orthopaedic and my reports are ...
You may be having bad posture always sit straight, avoid forward bending learn back strengthening exercises from physiotherapist and do it regularly take more milk and cured in your diet and more protein in your diet.
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I have pain on my left wrist joint, I used to do push ups earlier but now I stopped after that it started paining on dorsal part of wrist joint. Now, I am unable to push anything or give pressure with my left hand. Please tell me what should I do?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I have pain on my left wrist joint, I used to do push ups earlier but now I stopped after that it started paining on ...
Hi, go for ultrasound therapy (physiotherapy) for 10 days, after that do isometric exercise and than go strengthing exercise of hand muscles.
1 person found this helpful
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I am 15 years old. I had hip and 50% femur bone replacement surgery. What should I eat for speedy recovery?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 15 years old. I had hip and 50% femur bone replacement surgery. What should I eat for speedy recovery?
Dear Lybrate user, You must take calcium daily in any form. Juice soup, fibre food, protein you can take.
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I am sportsman .i m suffering from shin pain over 3 months. What can I do for recover my shin pain.

BPTh/BPT
Physiotherapist, Delhi
I am sportsman .i m suffering from shin pain over 3 months. What can I do for recover my shin pain.
1. Start with Physiotherapy treatment. 2. Do Hot fermentation. 3. Take rest. 4. Take calcium and Methylcobalmine supplement for one month
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Hi I feel a lot of pain in my legs please help me to reduce my pain it started paining a lot in my hands as well please suggest me some medicines thanks.

BPTh/BPT
Physiotherapist, Bangalore
Hi I feel a lot of pain in my legs please help me to reduce my pain it started paining a lot in my hands as well plea...
Apply hot fumentation for legs and take rest for 3 days if your work is belongs to standing avoid take muscle relaxant medicine in the night.
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I have back problem my back pains and also have a problem of fever so please suggest me ways.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have back problem my back pains and also have a problem of fever so please suggest me ways.
Pl take decoction of Panchakol herbs powder for a week and report. Also heat a bit Mahanarayan oil and gently massage over back. Take hit water bath after two hrs. Report after two weeks.
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