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Dr. Prerna Singh

BPTh/BPT

Physiotherapist, Delhi

6 Years Experience  ·  150 at clinic
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Dr. Prerna Singh BPTh/BPT Physiotherapist, Delhi
6 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Prerna Singh
Dr. Prerna Singh is one of the best Physiotherapists in Rohini Sector 24, Delhi. She has helped numerous patients in her 6 years of experience as a Physiotherapist. She is a BPTh/BPT . She is currently associated with Healing Hands in Rohini Sector 24, Delhi. Book an appointment online with Dr. Prerna Singh on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Institute of Rehabilitation Medicine and Allied Sciences Guru Gobind Singh Indraprastha University, Delhi., - 2012
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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Healing Hands

#183, Pocket 12, Sector- 24. Landmark: Near Sangam Appartment, DelhiDelhi Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 36 have fibula fracture before 2 months but not fixed correct. So I am contact another doctor he said fibula fracture is not fixed correct way your walking style takes different .my ankle movement also not good. intake physiotherapy also. What is the solution sir? I want good waking style.

MPT, BPT
Physiotherapist, Noida
I am 36 have fibula fracture before 2 months but not fixed correct. So I am contact another doctor he said fibula fra...
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold). Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
1 person found this helpful

Its 4 months now with my ACL and meniscus surgery but while jogging it hurts what Should I do to jog properly and run faster I play professional football.

MBBS, M. S. Orthopaedics, Fellowship in Arthroscopy and sports medicine, DNB (Orthopaedics)
Orthopedist, Jaipur
Its 4 months now with my ACL and meniscus surgery but while jogging it hurts
what Should I do to jog properly and run...
Hi. I think you have started very fast in jogging in 4 months time. I usually allow my patients to jog or run after 6 months of surgery and supervised rehabilitation. If you are too aggressive then you might tear the reconstructed Ligament. Body needs time to heal.

Till feb 2016 I was a regular runner, who approx. Runs for 3 km daily. But from last year feb onwards I experienced some sort of discomfort and heaviness on my both knees, but no pain .(i weighed 98 kg and height 185 cm - athletic built body). But by march 16 week 1 itself I experienced slight pain and swelling on knees. Eventually I stopped running and consulted few ortho doctors, they took x ray and prescribed many remedies and medicines, but in vain and I was so frustrated.(on june 2015 my left hamstring got injured while playing football and I hardly recovered from that) by april last I started my dieting along with consuming herbalife and gradually I started to loss weight. Naturally my knees got better, but still when I squat, creaking and popping sound can be heard followed by awful pain. Also till now I cannot run properly. Now in april I weigh jus 81 kg and I am happy but still my knees suffer when I squat. Also recently I found that I am also suffering from false curvature on both legs. Please suggest to improve my condition. Tnk u.

MPT, BPT
Physiotherapist, Noida
Till feb 2016 I was a regular runner, who approx. Runs for 3 km daily. But from last year feb onwards I experienced s...
Avoid Squatting- Avoid sitting Cross legged Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.

I am 19 years old female I have severe pain in my legs for last 6 years. I have had pain killers but did not got any relief. What should I do please suggest me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 19 years old female I have severe pain in my legs for last 6 years. I have had pain killers but did not got any ...
Vitamin d deficiency is common and is often underestimated as a cause of chronic leg pain. Please check your vit d and calcium level first. Other causes of leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Best wishes.

Mera bhai 19 saal ka hai one month se uske dono leg ke bone me pain Ho raha hai aur leg ki bones bhi Patli dikhai de rahi hai use mall me 8 hours khda rehna padhta hai.

MPT, BPT
Physiotherapist, Noida
Mera bhai 19 saal ka hai one month se uske dono leg ke bone me pain Ho raha hai aur leg ki bones bhi Patli dikhai de ...
Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-

I like to playing cricket but now before 2,3 days I am feeling pain in my leg joints its occurred when I am running or jumping ,I need a proper solution for please fast rply my rply I am in very painful situation.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I like to playing cricket but now before 2,3 days I am feeling pain in my leg joints its occurred when I am running o...
OK according ur condition do physiotherapy treatment for immediate relief . avoid strain till relief

Hello doctors, I am 27 years old I have one son 14 months old. I am continuously suffering through back pain. I had c section, but like old lady my back spine pain. I can not even stand more than 15 mins not even sit more than 15 min continuously. Help me what should I eat to stop the pain.

MBBS, MD - Physical Medicine & Rehabilitation
Orthopedist, Mumbai
Hello doctors, I am 27 years old I have one son 14 months old. I am continuously suffering through back pain. I had c...
Post caesarian your abdominal muscles must have become weak .You will have to do strengthening exercises for your back and abdominal muscles It you have stopped taking your calcium and iron tablets post delivery, you can start taking them. And check your vitamin D3 level also.
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