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I need an advice regarding use of condoms. How I should use a condom and how much useful it is. I am a male aged 27 yrs and married and I am having a kid also.
Pomegranate - the powerful antioxidant.
Pomegranate a sweet fruit that is rich in antioxidants, vitamins, minerals and fibres. This is what makes this fruit so healthy, so as it is also called as the powerful antioxidant.
" here are some amazing benefits of pomegranate"
Pomegranate protects your skin by aiding cell regeneration and tissue repair as well as by improving circulation, which in turn aids healing of wounds. Pomegranate protects your skin from damage caused by prolonged exposure to the sun. It is also known to help fight skin cancer. Pomegranate possesses properties that help prevent wrinkles, fine lines, age spots and hyper pigmentation. The elastin and collagen in the fruit help make your skin smooth yet firm. Yes, use pomegranate for skin problems. The molecular structure of pomegranate enables it to penetrate skin and provide moisture from deep within. Pomegranate is rich in vitamins and minerals which, in turn helps fight dandruff, strengthen hair follicles and promote hair growth. Owing to the high content of antioxidants, pomegranates can minimize the effects of free radicals and permanently eliminate them too. One of the biggest benefits of pomegranate juice is keeping your heart healthy. Pomegranate juice is a potent blood thinner thereby preventing the clogging of arteries. It actually fights various forms of cancer, right from prostate to breast cancer. Owing to the fact that it is rich in enzyme inhibitors, it controls cartilage damage as well as degeneration. From dysentery to constipation, pomegranate has properties that fight off these conditions. Pomegranate is rich in iron and helps regulate hemoglobin levels, thereby curing anemia. Rich in vitamin c, pomegranate helps soothe inflammations that are inherent to conditions like sore throats, asthma and wheezing. Pomegranate helps improve blood circulation and prevents clotting of blood. Pomegranate boosts energy levels and cleanses your body which aids weight loss.
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Hi Dr. I am 24year old. I want to ask that my baby born on 22nd January by cesarean delivery. Its around 2 mnth completed after 7 days. But my periods are continues yet. Please suggest me any advice. Is this any problem ?
Hi, I am 5mth pregnant women. From my breast some liquid come on while when my hubby press them and next day its pains a lot. What is that liquid come n y its pain? And what can I do to relief that pain, can you tell me some home remidey, I do not want to take any medicine . Thanks.
Hello sir. My name is babita. And I m suffering with primary infertility. Treatment is going on and I m diagnoses with fallopian tbe TB. N I am asked to continue medicine for TB for two month and said that after that iui will be performed. I want to know that can I conceive while taking medicine for TB and will it be better to indulge in unprotected relationship during my medicine course. Sir help me plz.
Tell me about the reasons of irregular menstrual cycle and how to control it And mainly which type of food is good for womens.
Dear Doctor I just want to know I am going to marry a girl age of 34 and my age is 35 years male she told her period is not on time as it get early every months by 4 or 5 days I just concern about pregnancy as my friends say there will be complication in having children what is the best solution for this what I have to do please suggest me any medicine for her and me so that we can have a baby soon with out any delay.
The reason why you suffer from bad health every now and then is due to your poor immune system. Whenever there is a change in weather and you are attacked by the flu virus, stop blaming the weather because it is actually your weakened immune system that has let you down. Same goes for the particular food you eat or the way you heal from your wounds rather slowly.
So, if you really want to boost up your immunity system, then you can take a cue from the books of Ayurveda. Ayurveda not only believes in healing the body but makes sure that the root cause is weeded out so that you stay healthy for a longer duration of time.
Let us see how Ayurveda develops your immune system so that you can withstand all kinds of emotional, physical and most importantly, environmental challenges.
- The first thing Ayurveda says is to stick to healthy and nutritious foods. That doesn’t mean, you can’t cheat once in a week, but make sure that you have a protein rich and less carbohydrate diet. Make sure your food is warm; neither hot nor cold when you consume it.
- Cold foods and drinks are harmful to your body because they affect the digestive system. Say no to any kind of aerated drinks.
- Avoid foods, which are oily and especially difficult to digest.
- Take care of your muscles and skin by massaging daily with sesame or sunflower oil. They help in rebuilding the tissues of your body.
- While taking a bath, apply some essential oils such as lavender, rosemary, eucalyptus or juniper oil in a tub of warm water. This will make you feel fresh and uplift your mood.
- While cooking, add some spices to your food, especially turmeric, cumin, coriander or cinnamon. These will increase the food value.
There are some suggestions made by Ayurveda:
- Make sure you get an adequate of 6-8 hours of sleep. Avoid sleeping less or oversleeping.
- Exercise regularly; yoga, walking, free hand exercises which will increase blood circulations in your body.
Finally, avoid negative thinking. Make sure you are infused with a positive spirit, no matter what the situation is. Doing this, you will stay physically and mentally spirited. If you wish to discuss about any specific problem, you can consult an ayurveda.