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Dr. Prerna Bajaj

MPTh/MPT

Physiotherapist, Delhi

6 Years Experience
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Dr. Prerna Bajaj MPTh/MPT Physiotherapist, Delhi
6 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prerna Bajaj
Dr. Prerna Bajaj is a popular Physiotherapist in Lajpat Nagar, Delhi. She has helped numerous patients in her 6 years of experience as a Physiotherapist. She has completed MPTh/MPT . She is currently practising at Health & Harmony in Lajpat Nagar, Delhi. Book an appointment online with Dr. Prerna Bajaj and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPTh/MPT - Chaudhary Charan Singh University - 2012
Languages spoken
English
Hindi

Location

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Health & Harmony

K-61 Behind Bata Showroom Lajpat Nagar II-Lajpat Nagar Delhi - 110024Delhi Get Directions
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My wife is working as she used to sit more then 10 hours in her office. And she is facing regular pain in her back and neck. Please suggest, how she reduce this pain.

M.Ch - Neuro Surgery, MBBS
Neurosurgeon, Mumbai
My wife is working as she used to sit more then 10 hours in her office. And she is facing regular pain in her back an...
Hello. Sorry to hear this. Ask her to meet a physiotherapist who will suggest back and core strengthening exercises for her. She should not sit continuously for more than 30 min and should get up and move around for 1 min after every 30 min. Regards.
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I have suffered from chikungunya from last 20 days now I am well but my all legs joints to much pain so please suggests any medicine or other things Thank you.

MBBS
General Physician, Mumbai
I have suffered from chikungunya from last 20 days now I am well but my all legs joints to much pain so please sugges...
I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and take symptomatic treatment.
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Hi my name is sharada and I am suffering from back problem sometime I have sever back pain that I can not bear so please send me remedies on this issue. Sir I am also suffering from skin problem like dandruff I mave lot of dandruff in my hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi my name is sharada and I am suffering from back problem sometime I have sever back pain that I can not bear so ple...
I think you have misstakenly written your age as 100 yrs.Never mind.Just start taking the below given homoeopathicmedicines for one month and consult me thereafter. SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
1 person found this helpful
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I am just 15 years old. But when I am playing cricket suddenly I am getting back pain. This is happening from past 3months.

BHMS
Homeopath, Faridabad
I am just 15 years old. But when I am playing cricket suddenly I am getting back pain. This is happening from past 3m...
Hello, Take Homoeopathic medicines for backache , these are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
2 people found this helpful
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I am 59 years male. Due to vigorous weight lifting exercises (only for one day) my right shoulder is paining since 3 months. Didn't took any medicine. Now and then using Volini spray for pain relief. If I carry anything even below 10kg weight I am suffering from pain in my right shoulder. What can I do now to get rid off this shoulder pain? I have no diabetes and High or low B. P.

Orthopedist, Solapur
I am 59 years male. Due to vigorous weight lifting exercises (only for one day) my right shoulder is paining since 3 ...
Hello sir. I suggest you to try out proper medications like combination of aceclofenac and paracetamol twice daily for atleast 5 days after food avaoid lifting weights. If the pain reduces, we can continue with the same treatment for sometime however if it does not subside then we may have to investigate it further with the help of x ray and mri probably to rule out any injury to the muscle (rotator cuff injury)
2 people found this helpful
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I am suffering from severe back pain basically I used to drive bike frequently I can I solve this problem.

BAMS
Ayurveda, Kolkata
I am suffering from severe back pain basically I used to drive bike frequently I can I solve this problem.
Its a common problem who frequently drive bike for a long time, i will suggest you try to walk some times, otherwise it will be problem for you in long run.
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I am 28 year old male and get lower back pain on and off. What is the issue and what should be done?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 28 year old male and get lower back pain on and off.
What is the issue and what should be done?
avoid strain full activity like long sitting toward bending. posture correction must. do hot fermentation. stretching exercises. otherwise physiotherapy treatment and x-ray
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I'm doing very hard work After came to home my backbone will be so pain and also the leg pains and neck pain all pains will come Without pillow I can't sleep So please tell me how to overcome this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I'm doing very hard work
After came to home my backbone will be so pain and also the leg pains and neck pain all pain...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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I am a 16 year old boy and I. Have back pain from the last six years. Is there any solution for it?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a 16 year old boy and I. Have back pain from the last six years. Is there any solution for it?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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Acute pain in left knee .Since 2 year now it's acute after dengue fever in october.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition and Diet
Physiotherapist, Kolkata
Acute pain in left knee .Since 2 year now it's acute after dengue fever in october.
Pain due to Viral fever like Dengue, Chickingunya remains for few months to a year. You can apply Ice Massage in acute condition, after 12days, can apply Hot compression at painful sites. Good luck ! Thanks.
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