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Dr. Prerana Tomer

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Delhi

22 Years Experience  ·  0 - 500 at clinic
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Dr. Prerana Tomer MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Delhi
22 Years Experience  ·  0 - 500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prerana Tomer
Dr. Prerana Tomer is a popular Gynaecologist in Mayur Vihar, Delhi. She has been a successful Gynaecologist for the last 22 years. She studied and completed MBBS, MS - Obstetrics and Gynaecology . She is currently practising at Women Care Clinic in Mayur Vihar, Delhi. Book an appointment online with Dr. Prerana Tomer on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Jawaharlal Nehru Medical College, Ajmer - 1995
MS - Obstetrics and Gynaecology - Sawai Mansingh Medical College, Jaipur (SMS College) - 1999
Professional Memberships
Association of Obstetricians & Gynaecologists of Delhi (AOGD)

Location

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Women Care Clinic

C-7 Padpadganj Mayur vihar, DelhiDelhi Get Directions
400 at clinic
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Women Care Clinic

C-7 Padpadganj Mayur vihar, DelhiDelhi Get Directions
0 at clinic
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Tomar Ortho & Gynae Clinic

Plot No. 136/103, Anubhav Building, Sector 4, Landmark : Near Paras Hospital, GhaziabadGhaziabad Get Directions
400 at clinic
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Jeevan Anmol Hospital

#91, Block B, Patparganj Road Landmark : Patparganj Bus StandDelhi Get Directions
500 at clinic
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I am 23 years old female I got stretch marks on my stomach and my skin becoming black after delivery. To get rid for those what should I do? And I want some suggestions for weight loss!

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
A balanced diet is very essential for maintaining healthy skin. Avoid excessive intake of junk and proprietary foods. Include fruits, raw vegetables and fresh vegetable juices in your diet. Avoid smoking and alcohol. Avoid very oily, spicy and sugary foods. Drinking good amount of water and fluids is a must to help flush out toxins from the body. Drinking lemon water in the mornings can help clear the digestive system and avoid constipation. Avoid crash diets or diets that call for avoiding any particular food groups totally. Sleep well and exercise regularly. Applying rose water or neem honey can help reduce darkness of skin. Maintain hygiene. Eat small but frequent meals. Avoid long gaps in between meals. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
2 people found this helpful
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Mere utress me bhut swelling rehta hai jiski wajah se mere kabhi jyada bleeding to kbhi kan bleeding rhta h. Periods bhi barabar nahi aata 2 month me aata hai thyroid etc sb test ho gye h thyroid nhi h mere bs uterus me hi swelling bahut rehta h please suggest me Dr.

BHMS
Homeopath, Faridabad
Mere utress me bhut swelling rehta hai jiski wajah se mere kabhi jyada bleeding to kbhi kan bleeding rhta h. Periods ...
Send me all the details related to your ailment - reports, associated signs and symptoms, mind symptoms, everything! Then only I would be able to give you right Homoeopathic medicine.
2 people found this helpful
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I am 24 years old married women. My last Delivery was done on 28 may 2016. It was a c section Delivery and till now my periods does not come. One of my aunty said me'It is normal that after Delivery periods will take times I did not check that but after checking on test kit I found that It is positive. I am in very tension. We can not afford second child. Please suggest me what medicine I have to take to stop this pregnancy or what is the process?

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Balasore
I am 24 years old married women. My last Delivery was done on 28 may 2016. It was a c section Delivery and till now m...
Medicines particularly abortifacients should not be offered to you here in this platform. Please, vist a nearby gyno. You may have to undergo an Ultrasonogram, depending on the fetus's gestational age ,your doctor will do the needful.
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I am 28 tears old female. My period was due on 1st. But still it has not started. I have tested twice and it is showing negative. M planning since 5 months. M having abdominal pain and thigh pain as before due date. Can I still expect pregnancy. please help me. M very upset.

DHMS (Hons.)
Homeopath, Patna
I am 28 tears old female. My period was due on 1st. But still it has not started. I have tested twice and it is showi...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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Poor indoor air quality at home causes

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
Poor indoor air quality at home causes
Poor indoor air quality at home may lead to increase the risk of

1) headache
2) fatigue
3) shortness of breathing
4) hypersensitivity and allergies
5) sinus congestions
6) coughing and sneezing
7) dizziness
8) nausea and vomiting
61 people found this helpful

I have sex during my periods and now i.m having pain in my stomach does this is sign of pregnancy.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi lybrate-user, there is no chance of pregnancy if you have sex during periods, but it is not healthy for both of u.
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Mene apni gf k sath 16 april ko unprotected sex kiya tha. Uski periods last month 15 may ko and is month 9 june ko aaye h but only 1 din hi aaya h.Kya wo pregnent h.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Mene apni gf k sath 16 april ko unprotected sex kiya tha. Uski periods last month 15 may ko and is month 9 june ko aa...
take below she will fine take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c 3 doses a day for 10 days aur mur na. 12c sam abov ovinum 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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Dear sir, My question is if pregnant lady can't eat properly because she always get vomit sence what we do can you please tell me the answer sir.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Dear sir, My question is if pregnant lady can't eat properly because she always get vomit sence what we do can you pl...
Vomiting is normal in early pregnancy. But it is abnormal if it leads to loss of weight and persists after 3rd month. Please avoid fatty food. Take drugs as advised by doctor. Do not take drugs without consulting doctor.
2 people found this helpful
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Hello Dr. recently i got married i want baby but many try my wife not get pregnancy what i have to do please advice Thanks

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
please get ur semen tested and her ultrasoud and revert back, then we can start treatment. But 1 year from marriage should be passed, u need to give that much time to get pregnant
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FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
What is the most common Condom Mistake ?

Putting it wrong way


I M 40+2 weeks pregnant. I want to induce labour please suggest natural thing for it. My Dr. suggest castor oil but its not working.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I M 40+2 weeks pregnant. I want to induce labour please suggest natural thing for it. My Dr. suggest castor oil but i...
You can go through a normal Delivery. If you have faith in Homeopathy - You can use Easy Parturition Tablets - Bio Combination Number 26 - 6 tablets 3 times daily til Delivery and even after that for next 3 days.
1 person found this helpful
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How Can You Revive Excitement In Marriage?

MD - Psychiatry
Psychiatrist, Udaipur
How Can You Revive Excitement In Marriage?

Marriages in our country usually last a lifetimeand and require effort from both parties involved to make them work. Often, marriages end because of boredom, as the partners begin to believe that the spark is gone. But there are many ways couples can perk up their marriage. 

While it is true that many people are short on precious time in today’s day and age, what is also true is that a marriage is well worth some prioritisation. 

Leaving dirty dishes in the sink for a little while longer does make good sense, if it means that the time is well-used to bond with one’s significant other. Leisure time spent between couples is crucial for the success of a marriage. Many couples do not make it a habit of listening to each other and this really does work to their detriment. Paying close attention to what the other one says and providing a response may not need a lot of effort but the dividends are rich in the form of the partner feeling good. 

Intimacy is a valued feeling of being wanted and it has a big part to play in the success of a marriage. Over the long term, many couples do not make the required effort and the overall quality of their bond is reduced, as a result. While reinitiating contact may be as simple as holding the other’s hand, many people do not do this as they feel their partner should be the one to do so. Intimacy does not only equate to sexual intimacy, but can even simply be looking into one’s partners eyes with love. 

Laughter is said to be the best medicine, and this happens to be true in the case of a marriage, as well. It has been found that couples who laugh about their past experiences are happier and get along a lot more amicably than those who do not. Recalling together where the couple first met and started seeing each other also has a positive impact as it makes both partners feel valued and thankful about what they have. 

Below, are tips that don’t require much—if any—money, time or even hard work! 

Engage in a new activity with your partner. Doing novel activities with your partner enables you to re-experience the original emotional state at the beginning of your marriage. In other words, trying something new sparks excitement, producing passion. You can do anything from deep-sea fishing to salsa dancing to hiking a mountain to eating at a different restaurant. 

Add the element of mystery or surprise. Both mystery and surprise also mimic the emotional state of a new romance. But it doesn’t mean whisking your wife away to the Mediterranean or surprising your husband with expensive dinners. Here, little gestures also go a long way. Examples include, surprising your wife at work and whisking her away for lunch, or sending a greeting card in the mail. 

Do something that kicks up your adrenaline and arousal. Young marriages start out with an adrenaline rush. Your heart races, you get giddy, you’re alert, awake and excited. Arousal-generating activities can include exercising, going on a vigorous hike, and even watching a scary movie. So it’s almost like fooling your brain that the arousal produced to this scary movie (or any other arousing activity) is really due to your marriage, and this helps to perk up the passion. 

Take a mini-vacation — just the two of you. Get out of the house for at least one night and two days, somewhere that interests both of you and creates new memories together. You don’t have to go far from home or spend a lot of money. The key is to spend quality time together away from home. Studies show that for women, in particular, getting away is important. They feel more passionate when they’re away from the pressures of their lives. At home, women have a tough time compartmentalizing things. They’re thinking about the laundry, lunch, paying the bills, cleaning the house, and checking things off their mental to-do list. 

Touch more often. Touch produces arousal, comfort and support both physiologically and psychologically, and it doesn’t have to be much of a touch. Holding hands on a walk, making sure you give a hug or kiss or embrace daily reminds you that you’re physiologically bonded. When reigniting your relationship, the key is to shake things up consistently. If you wish to discuss about any specific problem, you can consult a psychiatrist.

2841 people found this helpful

I have taken primolut-n for 7 days. One tablet per day.in how many I get period? Can I get my period compulsory. I missed my period last month but negative pregnancy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have taken primolut-n for 7 days. One tablet per day.in how many I get period? Can I get my period compulsory. I mi...
Hi Keerthi since you took incomplete dose of primolut N you may not get periods or periods will come after stopping tablet in 7-10days.
1 person found this helpful
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My daughter has multiple cyst in ovary. Doctor said it is harmonic disorder. It will remove itself please give me your view?

Doctor of Medicine
General Physician, Surat
Doctor has given right advise such cystic disease of ovary is very common among young woman and it is due to hormone changes, most of the time does not needs any treatment.
1 person found this helpful
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I have a baby of 2.5 month. have a problem that he sucks only my right breast. I tried my best but he dont suck left breast. Due to this my one breast become heavy. What should I do now.?

Advanced Aesthetics
Ayurveda, Gulbarga
I have a baby of 2.5 month. have a problem that he sucks only my right breast. I tried my best but he dont suck left ...
? Women tend to lose the firmness in their breasts as they age ? This generally occurs at a younger age for women who have large breasts Symptoms to look for: ? Sagging breasts Causes: ? Ageing ? Breastfeeding ? Loss of weight Natural home remedy using egg and onion: 1. Take the white of an egg 2. Beat it into a cream 3. Apply this cream on the bottom of your breasts 4. Leave it for 30 min 5. Chop and crush 1 onion 6. Press the crushed onion on a sieve to extract juice 7. Add the juice to 1 glass water 8. Wash off the cream with this water Tips: ? Swimming is a great exercise to have firm breasts. It strengthens the pectoral muscles For breast tightness consult
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Their is a lump like in my sister in law's left breast. Sometimes pain. What should she do. Doctor.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Lump in breast should never be ignored. It needs examination and investigation to find out what it is, then as per diagnosis line of management will be decided. Ask her to consult a general surgeon.
1 person found this helpful
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हल्दी के औषधीय गुण

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
हल्दी के औषधीय गुण
हल्दी के गुण अनंत हैं। हल्दी पर रोज नए शोध हो रहे हैं। भारतीय आहार शैली में यह आदिकाल से शामिल रही है। किसी समय इसे रंग के तौर पर भी इस्तेमाल किया जाता था। यह एक सर्वगुण संपन्न एंटीबायोटिक्स तो है ही, प्राकृतिक चमत्कार के रूप में भी इसकी ख्याति है। यह कैंसर से लेकर अल्झाइमर्स तक कई बीमारियों को ठीक करने के लिए इस्तेमाल की जाती है। इन २० कारणों की वजह से हल्दी को अपने आहार में जरूर शामिल करना चाहिएः
1. यह एक प्राकृतिक एंटिसेप्टिक एवं एंटिबैक्टेरियल एजेन्ट है। हल्दी का पावडर जले और कटे अंग पर लगाने से संक्रमण का जोखिम कम हो जाता है।
2. हल्दी को फूलगोभी के साथ मिलाकर खाने से प्रोस्टेट कैंसर की आशंका जाती रहती है। इसके अलावा अगर प्रोस्टेट कैंसर हो तो उसका बढ़ना रुक जाता है।
3. हल्दी स्तन कैंसर को फेफड़ों में जाने से रोक देती है।
4. हल्दी से मेलानोमा यानी काले तिल उभरना रुक सकता है। इसके अलावा हल्दी त्वचा का रूप निखारने के लिए सदियों से भारत में इस्तेमाल की जाती रही है।
5. बचपन में होने वाले ल्यूकेमिया यानी रक्तकैंसर का जोखिम कम हो जाता है।
6. लिवर शुद्धि के लिए यह एक प्राकृतिक छन्नी है।
7. हल्दी मस्तिष्क में बनने वाले एम्लोयड प्लॉक की वृद्धि एवं निर्माण रोककर एल्जाइमर्स की बढ़त पर रोकथाम कर लेती है।
8. यह कई प्रकार के कैंसर की वृद्धि पर रोकथाम लगाती है।
9. यह दाह और जलन को दूर करने का एक प्राकृतिक पदार्थ है। यह कई एंटी-इन्फ्लेमेटरी ड्रग्रस से बेहतर काम करती है और इसके कोई साइड-इफेक्ट्स भी नहीं होते।
10. यह प्राकृतिक दर्द-निवारक है।
11. हल्दी मल्टीपल स्क्लेरोसिसस की रोकथाम करने में समर्थ है।
12. यह वजन कम करने के साथ फैट मेटाबोलिज्म में मदद करती है।
13. अर्से से इसे अवसाद दूर करने के लिए इस्तेमाल किया जाता रहा है।
14. हल्दी आर्थ्राइटिस और रिह्यूमेटाइड ऑर्थ्राइटिस का प्राकृतिक निरोधक है।
15. हल्दी कीमोथैरेपी में इस्तेमाल की जाने वाली दवा पैक्लिटेक्सेल के प्रभाव को बढ़ा देती है और इसके साइड-इफेक्ट्स को कम कर देती है।।
16. पैंक्रियाज ग्रंथि के कैंसर पर हल्दी के प्रयोग पर हुए शोधों के नतीज़े सकारात्मक आ रहे हैं।
17. किसी भी ग्रंथि में नई रक्त नलिकाओं के निर्माण को हल्दी सफलतापूर्वक रोक देती है।
18. घाव को जल्दी भरने के साथ-साथ यह क्षतिग्रस्त त्वचा को भी ठीक करती है।
19. सोरायसिस सहित त्वचा की कई बीमारियों के इलाज़ में हल्दी से मदद मिलती है।
20. कच्ची हल्दी पर हुए प्रयोगों से पता चलता है कि इससे शराब के कारण क्षतिग्रस्त हुए लिवर को ठीक करने में मदद मिलती है।

सावधानियाँ...
पित्ताशय की पथरी एवं पित्त की रुकावट के मरीजों को हल्दी का प्रयोग नहीं करना चाहिए। गर्भवती महिलाएँ हल्दी का खूब उपयोग करती हैं लेकिन इससे गर्भाशय की प्रक्रिया भी तेज होने लगती है इसलिए किसी स्त्री रोग विशेषज्ञ की सलाह से इसे इस्तेमाल करना चाहिए
2 people found this helpful

I hv been married for last 4 and half years and m trying to conceive from last 2 years but no success yet. Our all tests are done, mine all test reports r normal like Fallopian tubes open etc. The problem is with my husbands sperm count as it is low and keeps on fluctuating like 20 million, 35 million. So please suggest what should we do now, shall we go for iui and what its success rate in our case. Will it be healthy pregnancy and everything will be fine in future. Please suggest what should we do.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
I hv been married for last 4 and half years and m trying to conceive from last 2 years but no success yet. Our all te...
Count more than 15 million is a normal count. If you have not conceived in 2 years ,u need treatment. U can visit us with all your reports and we can plan a treatment for u.success rate if IUI is 15%.success rate of IVF is 40-50%.pregnancy is healthy after IUI or IVF.
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Habits That Make You Look Older

MBBS
General Physician, Allahabad
Habits That Make You Look Older

The process of ageing differs from person to person. Some tend to age faster than their biological age in comparison to others that look refreshingly young always. This ageing process is often dependent on your lifestyle, dietary habits and environment and all the other habits that you maintain every day. 

Let's have a look at some of your habits that may be are responsible in making you look older: 

  1. Bad sleeping habits: Your body needs to reinvigorate itself every day and for this to happen, you need to make sleeping a priority. While everyone's sleep requirements are different, seven to eight hours of fitful sleep is required daily. 
  2. Having a sweet tooth: Excess of anything is not good, especially when you're not exactly sweet sixteen always. A diet with an overt emphasis on sugar, will only add to your waistline. Its end products tend to damage the collagen and the elastin, leading to saggy and wrinkled skin. 
  3. Smoking: It is a known fact that is damaging to your health, but it also speeds up ageing. Its harmful chemicals deprive your cells of oxygen leading to a pale appearance. They also break down the collagen in the skin, once again leading to wrinkly skin. 
  4. Drinking: Being a natural diuretic, alcohol causes dehydration. This robs your skin of its natural moisture, making you look much older. It also rids your body of Vitamin A and C that are antioxidants important for making your skin to make it look supple and well hydrated. 
  5. Exposure to sun rays: Sun rays only do more harm to your skin than good. Exposure to the  ultraviolet rays of the sun can weaken your blood cells, which can make your skin look leathery. It can lead to pigmentation of skin as well followed by sagging and wrinkles.  
  6. Not enough veggies: Veggies are essentially antioxidants that help you look youthful, but they only last for so long and must be replenished daily. It is important to take care of your body and making small changes to your everyday routine can go a long way to slow that ageing process and make you look young and refreshing.
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