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Dr. Prerana Tomer

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Delhi

22 Years Experience  ·  0 - 500 at clinic
Dr. Prerana Tomer MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Delhi
22 Years Experience  ·  0 - 500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prerana Tomer
Dr. Prerana Tomer is a popular Gynaecologist in Mayur Vihar, Delhi. She has been a successful Gynaecologist for the last 22 years. She studied and completed MBBS, MS - Obstetrics and Gynaecology . She is currently practising at Women Care Clinic in Mayur Vihar, Delhi. Book an appointment online with Dr. Prerana Tomer on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Jawaharlal Nehru Medical College, Ajmer - 1995
MS - Obstetrics and Gynaecology - Sawai Mansingh Medical College, Jaipur (SMS College) - 1999
Professional Memberships
Association of Obstetricians & Gynaecologists of Delhi (AOGD)

Location

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C-7 Padpadganj Mayur vihar, DelhiDelhi Get Directions
400 at clinic
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C-7 Padpadganj Mayur vihar, DelhiDelhi Get Directions
0 at clinic
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Plot No. 136/103, Anubhav Building, Sector 4, Landmark : Near Paras Hospital, GhaziabadGhaziabad Get Directions
400 at clinic
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#91, Block B, Patparganj Road Landmark : Patparganj Bus StandDelhi Get Directions
500 at clinic
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What is the cure for infertility? What is the main causes of infertility in women and how best can a person overcome infertility.

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
What is the cure for infertility? What is the main causes of infertility in women and how best can a person overcome ...
Cure for infertility depends upon its cause. Best way is proper checkups n follow up with good gynaec
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Smoking or consuming smokeless tobacco is very harmful for your teeth

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Smoking or consuming smokeless tobacco is very harmful for your teeth
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay. 
80 people found this helpful

Healthy tip from Nutrikalp

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Healthy tip from Nutrikalp
Aim for the best-quality breads, crackers and breakfast cereals, as these are foods we eat every day.
Best regards
Nutrikalp weight loss clinic
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FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
STD AND PREGNANCY

It is important for pregnant women to be checked for STDs. They can cause women to go into labor too early and may complicate delivery. Many STDs can be passed from mother to baby during pregnancy, childbirth, or after the baby is born. STDs' effects on babies can include stillbirth, low birth weight, neurologic problems, blindness, liver disease, and serious infection. But there are treatments to minimize these risks. Treatment during pregnancy can cure some STDs and lower the risk of passing the infection to your baby.
1 person found this helpful

Home Remedies to Get Rid of Itchy Scalp

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Home Remedies to Get Rid of Itchy Scalp

Simple Home Remedies to get rid of itchy scalp

Dry itchy scalp can be a nuisance, especially when you get that itchy feeling in the presence of someone or when white flakes become visible in your hair or on your shoulders. Caused by various reasons such as dandruff, dryness of the scalp, poor care of the hair, viral or fungal infections, poor diet, sebaceous cysts or even stress, itchy scalp can be a big embarrassment. However, you can get rid of this itchy scalp with these simple remedies:

1. Lemon

Lemon has antiseptic properties and proves highly effective in treating itchiness especially the one caused by dandruff.

- Apply lemon juice directly on the scalp for 5-7 minutes and then rinse

- Use diluted lemon juice if you do not have dandruff

- Or you can add yogurt to the lemon juice before applying. Use a mild shampoo to rinse after that.

2. Apple Cider Vinegar

Apple Cider Vinegar can work wonderfully for itchy scalp since it helps to get rid of the fungus and virus that may be the reason for itchiness. It is a powerful anti-inflammatory substance that also balances the scalp’s pH balance helping to relieve dryness and itching.

- In a spray bottle, take equal amounts of water and vinegar and use it to spray directly on your slightly wet scalp or apply with the help of cotton balls

- Shampoo your hair after some time

3. Aloe Vera Gel

Aloe Vera gel is a good moisturizer and can help you to get rid of itching and dryness of the scalp.

- Rub the gel with your fingers directly on the scalp

- After 10-15 minutes, use a mild shampoo to rinse your hair and scalp

4. Onion Juice with Banana and Honey

Onion juice is a powerful remedy for itching. Honey too works incredibly to get rid of itchiness.

- Add some onion juice along with a mashed ripe banana to 2 tablespoons of honey and mix thoroughly

- Apply on the scalp and let it rest for 20 minutes

- Shampoo your hair afterwards to get rid of the white flakes and itchiness

5. Essential Oils

Essential oils like Eucalyptus, Lavender and Neem also work well for relieving itching of the scalp.

- Mix equal portions of the 3 together and apply on the scalp

- Wash after an hour to get a relaxing feel apart from relief from itching and dryness.

If you would like to consult with me privately, please click on 'Consult'

50 people found this helpful

I have pms syndrome but don't wish to take any medicines for it. Any alternate therapy available? Is there any diet recommended to avert the pain?

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I have pms syndrome but don't wish to take any medicines for it. Any alternate therapy available? Is there any diet r...
hello for PMS you need to do some exercise like walking or stretching and yoga aasans for 25 mins at least 5 days a week. avoid processed foods, maida, carbonated drinks. include salad vegetables like cabbage, cucumber, carrot, onion, tomato, fruits like papaya, apple, sprouts. take small n regular meals. drink plenty of water take green tea 3-4 times a day. thank u
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Hello sir, I am 22 years old girl my period delayed by 1 week and today mrng I gt brownish discharge. N aftr 3 hours it was white what could b the reason please hlp me doc .I dnt think i am pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello sir, I am 22 years old girl my period  delayed by 1 week and today mrng I gt brownish discharge. N aftr 3 hours...
Hello, its better to rule out pregnancy anyhow with a urine pregnancy test and if negative then this can be the start of your menses.
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Hi , I had unprotected sex with my gf on 12 of march 2016. My gf period was 6 th of March. But she was missed the period of April month nw almost 40 days over. I have doubt she may got pregnant. How to check the pregnant. If in case she is pregnant means what are possibility to cure that one please help me.

MBBS
General Physician, Chandigarh
Hi  , I had unprotected sex with my gf on 12 of march 2016. My gf period was 6 th of March. But she was missed the pe...
There are urine pregnancy test kits available in the chemist shops you can get one like preg antes and get her urine tested and if it is positive then you will have yo get an abortion done from a gynaecologist or take medicine to abort.
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I have had a DNC 26 days ago and my periods have not resumed.When can i start normal sexual activity ?

MD-Dermatology, MBBS
Sexologist, Pune
Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.
1 person found this helpful
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Dr. when I do sex some part of the sperm is coming out of vagina. Is it normal or having any problem. In this stage can I expect pregnancy for my wife.

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
That is perfectly normal. Whatever semen is left in vagina is sufficient for conception provided the semen report is normal.
1 person found this helpful
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Hey, so me and my boyfriend have sex and we use a condom and it hasn't broken or anything, is there still any chance of pregnancy ?

General Physician, Hyderabad
Hey, so me and my boyfriend have sex and we use a condom and it hasn't broken or anything, is there still any chance ...
condoms prevent STD and also unwanted pregnancy only 98% of the time . there is still 2% chance of you to get pregnant even if you use condoms . but please use condom to prevent any STD .Take Care .Revert for any more questions .
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Hello Dr. Meri Bhabhi ji pregnant hai jo ki 4month ho chuke hai. Sab normal hai Lekin unhe lagta hai ki bacha khelta nahi hai Ya pet me bacha hai ya nahi unko lagta hi nahi hai To mai ye janna chahta hu ki kya aisa lagta hai ye normal h ya iska koi reason bhi ho sakta hai. Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Dr. Meri Bhabhi ji pregnant hai jo ki 4month ho chuke hai.
Sab normal hai
Lekin unhe lagta hai ki bacha khelta ...
Petme bacha 5 se 6 mahine ke bad khelna pata chalta hai aur ped bhi tabhi badna chalu hota hai. 4 mahine me baccha nahi ghumna normal baat hai.
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I am 23 weeks pregnant and suffering from stomach pain since last night with no movements. Is it normal or I should visit to doctor.

MBBS
Sexologist, Panchkula
I am 23 weeks pregnant and suffering from stomach pain since last night with no movements. Is it normal or I should v...
Any pain during pregnancy should be treated seriously. You should visit a doctor as soon as possible.
1 person found this helpful
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Seasonal Allergies - 6 Natural Remedies That Help you Manage them

BAMS, YIC, DEC
Ayurveda,
Seasonal Allergies - 6 Natural Remedies That Help you Manage them

Seasonal allergies are usually characterized by sneezing, coughing and other allergic reactions. Also known as hay fever and allergic rhinitis, the condition tends to appear only during certain seasons of the year. The disease is triggered by changes in the weather and exposure to certain allergens like dust. The allergens cause the body to release histamine into the blood thus, resulting in symptoms of allergy.

The symptoms of seasonal allergy are:

  1. Coughing
  2. Sneezing
  3. Congestion in the nose
  4. You may experience a blocked and runny nose
  5. You may have an itchy nose

Ayurveda is a holistic method of treatment that focuses on improving your overall well-being. The various Ayurvedic remedies for treating seasonal allergies are:

  1. Restrict Dairy Intake: You need to cut dairy out of your diet as dairy products have all the characteristics of a cold food. They tend to create imbalance in the “kapha” dosha in the body, thus leading to various diseases.
  2. Ayurvedic Detox: Consider doing an Ayurvedic detoxification to cleanse the body of the various toxins. It helps in smoothing out the “dosha” balance and hence improves your overall well-being.
  3. Nasya: This process requires you to put drops of medicated oils inside your nostrils. This lubricates the nasal cavity and prevents the allergens from causing an allergic reaction in the body.
  4. Eat More Warm Foods: Try to eat warm and cooked foods as much as possible. Eating frozen foods is not recommended as the nutrients from the food may not be absorbed properly owing to a weak digestive system which may be the result of a bout of severe seasonal allergies. Include foods such as soups and porridge and you have a perfect dish to gorge on.
  5. Exercise on a Regular Basis: Make sure you exercise on a regular basis to improve your fitness levels and also to keep a check on your weight. Certain “yoga” poses such as the downward dog and the cobra help to improve the digestive process. Add cardio workouts such as running and swimming to improve the health of the lungs.
  6. Add Spices: Add spices to your cooking such as turmeric or garlic as they help in rejuvenating the respiratory system.
3280 people found this helpful

10 Stress Busting Exercises for Working Moms

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
10 Stress Busting Exercises for Working Moms

Stress is a very common factor for all working moms. Work, home and taking care of the child all together causes great amount of stress in working mothers. Exercising makes the body release endorphins, which are stress fighting hormones and help in relieving stress. There are various types of exercises which a working woman can do.

  1. High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in production of more endorphins that make the body fight stress naturally. They include running, skipping, dancing, etc. These also improve physical and mental health.
  2. Yoga: Yoga is excellent for stress relief. It involves movement and stationary poses or postures, along with breathing exercises. Yoga enhances the body's natural response to relaxation, making your life healthier.
  3. Tai Chi: Tai chi involves a series of flowing movements of the body along with breathing. Having its roots in martial arts, Tai Chi provides efficient stress relief.
  4. Pilates: This exercise involves a series of movements and exercises performed on a mat. Pilates enhance strength, flexibility, endurance and immunity of the body.
  5. Martial arts: Martial arts is an effective way of unleashing energy and venting out frustration, which result in reducing stress. There are different forms of martial arts to choose from, which include Judo, karate, Taekwondo and several others.
  6. Kick boxing: Kick boxing reduces stress to a great extent and involves punching and kicking, which is performed with discipline. Kickboxing incorporates a rigorous workout schedule and is a great way to vent out frustration and energy, releasing stress.
  7. Team sports: Team sports are an ideal way to relieve stress, work out and have fun, altogether. Playing tennis, cricket or football offers a double amount of stress relief. Playing with your family will encourage bonding, fun and help in relieving stress together.
  8. On the go exercises: Several exercises such as running or jogging and cycling allow you to have a break, breathe some fresh country air and get your mind freshened up. Along with the release of energy, travelling across beautiful places helps in stress relief.
  9. Meditation: Meditation is an amazing mind exercise for stress relief. It requires great concentration and must be performed in a quiet atmosphere. Peace of mind is obtained.
  10. Gym activities: A gym has a lot of exercising instruments and devices. They involve power and strength and energy is unleashed. This is an ideal vent for anger and frustration, which results in great stress relief.

Working moms face a lot of stress, which arise from various aspects of life, including work, home and children. Stress busting exercises should be practised to maintain a perfect mental health. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2743 people found this helpful

I am 21 years old sir meri g.f ko date nahi aa raha hai 29 ko uska date raehta hai please help me.

BHMS
Homeopath, Rudrapur
Contact to gynecologist. For best opinion. If you had unsafe physical relation then pregnancy test is advised through kit. Some time menses delayed or early by 5 -10 days. This may be normal.
1 person found this helpful
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Find the ideal fertility clinic

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Choosing a good fertility clinic is extremely important as far as your reproductive health is concerned. Fertility clinics can help by assessing your medical and sexual history, identify potential causes of infertility, and recommend treatment. Some of the factors that a couple should consider in while selecting a fertility clinic includes:
· High success rates

· Personal attention to patients

· State of art-lab with latest medical equipments

· Convenient location
You found this helpful

M 21 years old on 16.2. 16 I got my periods. My fiance fingered me n left sum sperm on my plenty on 23.2. 16 I took i-pill on same tym n get mensuration on 2-3-16 which ended on 9-3-16 I got cramps on 16-3-16 as I was expecting my periods but it not came. Till today it's 17-4-16. On 16-3-16 when my periods missed for first tym I took an pregnancy test which results negative. Also getting cramps in lower abdomen n expecting period on 16 but it's not came. Wat to do. I want to knw when it's going to cum. I dnt usually get periods on tym.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
M 21 years old on 16.2. 16 I got my periods. My fiance fingered me n left sum sperm on my plenty on 23.2. 16 I took i...
U r not pregnant for sure and there was no need to take ipill for the act and sperms on panty. Menses r expected to come like this for a month or so. As you already had menses after the act there is no need to worry. As you r overweight probably because of pcod, menses may come late this time. You can wait for another 1 month.
1 person found this helpful
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I have done my laparoscopy myomectomy in April 2016 but still I have suffering for prolonged periods and heavy bleeding what's the reason behind that excess bleeding aur prolonged period and how can I control this problem.

MD, DYA, PGDCR
Ayurveda, Nashik
I have done my laparoscopy myomectomy in April 2016 but still I have suffering for prolonged periods and heavy bleedi...
Dear lybrate-user it is a result of excess pitta dosha in d body which is further aggravated by heavy exercises, spicy and salty food stuffs. Avoid all such things. Kindly take Shatavari gudam 2 tsf early morning and sukumar ghrut 1 tsf before meals. please consult me personally for details. Don't worry some minor corrections in lifestyle will solve your problem.
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