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Dr. Prerana Tomer

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Delhi

22 Years Experience  ·  0 - 500 at clinic
Dr. Prerana Tomer MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Delhi
22 Years Experience  ·  0 - 500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Prerana Tomer
Dr. Prerana Tomer is a popular Gynaecologist in Mayur Vihar, Delhi. She has been a successful Gynaecologist for the last 22 years. She studied and completed MBBS, MS - Obstetrics and Gynaecology . She is currently practising at Women Care Clinic in Mayur Vihar, Delhi. Book an appointment online with Dr. Prerana Tomer on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Jawaharlal Nehru Medical College, Ajmer - 1995
MS - Obstetrics and Gynaecology - Sawai Mansingh Medical College, Jaipur (SMS College) - 1999
Professional Memberships
Association of Obstetricians & Gynaecologists of Delhi (AOGD)

Location

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Women Care Clinic

C-7 Padpadganj Mayur vihar, DelhiDelhi Get Directions
400 at clinic
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Women Care Clinic

C-7 Padpadganj Mayur vihar, DelhiDelhi Get Directions
0 at clinic
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Tomar Ortho & Gynae Clinic

Plot No. 136/103, Anubhav Building, Sector 4, Landmark : Near Paras Hospital, GhaziabadGhaziabad Get Directions
400 at clinic
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Jeevan Anmol Hospital

#91, Block B, Patparganj Road Landmark : Patparganj Bus StandDelhi Get Directions
500 at clinic
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She has had a miscarriage from having a pill but she hasn't had a period since then, it has almost reached 2 months now, is she still pregnant?

BHMS
Homeopath, Faridabad
She has had a miscarriage from having a pill but she hasn't had a period since then, it has almost reached 2 months n...
Hello. Get her pregnancy test done at home to rule out pregnancy and show it to the gynaecologist for further guidance.
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Dear Dr. My wife got an itching and burning sensation at the outer lip of vagina from few days. Yesterday she used candiderma cream which had caused her internal pain as it seems the cream has gone in side deep vaginal area during sleep. Two things Dr. If you may help us with. First is can you suggest a good ointment or cream which can be used in side or tip of vagina. Second she used candiderma cream once will it make any harm? Thanks for hearing.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Generally Canesten cream is an antifungal cream used commonly for vagina itching. She can use that twice daily ten days. Candederma will not cause a permanant harm.
4 people found this helpful
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Mere 20 days se periods nhi huy hain main an marred hu or maine kbhi kese ke saat sex bhi nhi kra to m pregnent to nhii ho skte kya baat h pehle baar mere pireouds miss huy h pless doctor btaey.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
Mere 20 days se periods nhi huy hain main an marred hu or maine kbhi kese ke saat sex bhi nhi kra to m pregnent to nh...
You may have other problems like hormonal imbalance or problem of leukorrhea. Take Sepia 30 and Pulsatilla 200 alternately twice daily 1-2 drops in 1/4 cup lukewarm water if you wish for further advice you may contact me
1 person found this helpful
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I have nipple pain whenever my husband touch my breast. Please prescribe a medicine.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have nipple pain whenever my husband touch my breast. Please prescribe a medicine.
Please take following medicines:- phytolacca dul - 200 / 5 drops in little water thrice a day for one day only. Calcarea fluor 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
158 people found this helpful
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Shower - 6 Reasons Why You Should Never Skip

MBBS
General Physician, Udaipur
Shower - 6 Reasons Why You Should Never Skip

While many of us wish we could stay under the shower all day in the summers, winters and lazy Sundays find many of us making excuses to skip a shower. However, having a shower not only keeps you clean, it also plays an important part in keeping you healthy and fit. According to Ayurveda, a morning shower is an essential part of the daily routine and is considered as a therapeutic activity. Here are a few reasons you should never skip a morning shower.

  1. It calms your muscles: A shower reduces tension in your muscles and can help relax sore muscles. It also helps increase flexibility and muscle elasticity. If you’ve slept awkwardly and woken up with a stiff neck, a shower can help ease the stress and make you more comfortable. Thus, a simple shower could save you a trip to the physiotherapist.
  2. Showers boost circulation: Showering with warm water increases blood circulation and ensures that even cells in your extremities receive nutrition. Increased blood circulation also reduces pressure on your heart and protects you against a number of cardio vascular ailments.
  3. It boosts the immune system: The core function of taking a shower is to clean the body. This reduces the number of bacteria and fungal cells that can infect you. A cold shower also stimulates the vascular and lymph system and promotes the production of white blood cells that fight infections. Showering also helps eliminate toxins that are released along with sweat.
  4. Elevates the mood: If you’re feeling blue, a shower may be what you need. Having a cold water shower activates the nervous system and increases the amounts of chemicals such as beta endorphins and noradrenaline in the blood. These chemicals help fight depression and elevate the mood. Additionally, a cold water shower also sends electrical impulses that have an anti-depressive effect from the brain.
  5. Improves lung functionality: When you put your head under water, you are forced to breathe differently. Showering makes you take a deep breath and hold it in for a few seconds before exhaling. This action opens up your lungs and increases your oxygen intake.
  6. It makes you more sociable: It’s simple; when you bathe, you smell good. This makes people want to be around you and boosts your confidence. You’re also less worried about your hair looking oily or your shoulders being dusted with dandruff when you’ve taken a shower and hence can focus your attention on conversations. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
7837 people found this helpful

Karela Juice Benefits for Health:

MD - General Medicine
Sexologist, Delhi
Karela Juice Benefits for Health:

DiabetesBitter gourd has multiple health benefits. It is mostly consumed for triggering the blood sugar level. Diabetes is a common ailment that affects many people today. Regular intake of bitter gourd juice helps prevent the rise of blood sugar levels. It also helps cure insulin resistance without taking any external medication.

Karela juice is an excellent natural antioxidant. An antioxidant is essential for removing toxins from the body. At the same time, it helps to rejuvenate the body cells and prevents free radicals. The juice of karela is the finest tonic for those who are addicted to smoking. Taking karela juice helps to cleanse the nicotine layer from the system.

AsthmaAsthma patients can highly benefit by having karela juice. It helps cure a chronic cough and breathing problems by removing the sputum that accumulates within the lungs and the respiratory tract.

Skin: Karela juice is excellent for the skin. It helps to remove the fine lines from the upper surface of the skin. Having this juice will also prevent premature ageing. It helps cure and purify blood from within the system.

Digestion: Karela juice enhances digestion. It increases the production of enzymes that aid the digestion process.

HIV/AIDS: Regular consumption of karela juice is best for triggering the condition of an HIV patient. Studies conducted on natural antidotes of HIV/AIDS establish the goodness of bitter guard in preventing further damaging of the skin cells.

Weight lossBitter gourd is excellent for weight loss. Karela benefits to weight loss are attributed to its high fibre and low carbohydrates and calories content. It makes an ideal diet for those who are on a weight loss program.

Nutritional Value Per 100gm of Karela juice

Energy-17 kcal
Carbohydrate-3.70 gm
Protein-1gm
Total fat-0.17gm
Cholesterol-0mg
Dietary fiber-2.80mg
Niacin-0.400mg
Folate-72µg
Pyridoxine-0.043mg
Riboflavin-0.040mg
Thiamin-0.040mg
Sodium-5 mg
Potassium-296 mg
Calcium-19mg
Iron-0.43mg
Copper-0.034mg
Zinc-0.80mg

1 person found this helpful

Hello doctor I want to ask I'm feeling burning sensation in my stomach and I feel like something is moving and stomach heaviness after eating little and I'm not pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Hello doctor I want to ask I'm feeling burning sensation in my stomach and I feel like something is moving and stomac...
These r symptoms similar to Hyperacidity or say it gastric problem. Firstly strictly avoid eating spicy n fried food stuff. Cold milk b taken repeatedly. Sootsekhar ras vati 2 tablets three times a day n Avipattikar churna 3 grams with water two times will give relief.
2 people found this helpful
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Am diabetic and still dont have kids.i have hypothyroidism and also my periods are not regular.i want to have kids.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am diabetic and still dont have kids.I have hypothyroidism and also my periods are not regular. I want to have kids.
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My wife is 30 Years old woman and she is having menstrual issue. It does not come on time. What we should do.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife is 30 Years old woman and she is having menstrual issue. It does not come on time. What we should do.
Ask her to control weight if she is overweight. Check hormonal status and condition of ovaries by consulting gynecologist. Take drugs as per gynecologists's prescription.
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We had our sex in December, she got her menstrual period in January asusal, but her period was delay in February, is there a chance of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
We had our sex in December, she got her menstrual period in January asusal, but her period was delay in February, is ...
it has chance just do UPT [urine pregnancy test ] by UPTkit it will get you at any medical take this and test urine
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Ear Troubles and Homeopathy

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Ear Troubles and Homeopathy

Earaches can make life miserable. At times, the pain gets so intense that it throws life in jeopardy. This is where homeopathic medicines come as a huge relief. Earaches of different origins can be effectively treated with homeopathic medicines.

  • Chamomilla:  Chamomilla is the best homeopathic relief for people suffering from excruciating earache. The pain usually aggravates at night. The maddening pain leaves the person mentally very agitated. The medicine is equally helpful for children who get agitated and irritated due to the unbearable pain.
  • Pulsatilla:  At times, the earache is accompanied by a thick (mostly greenish) discharge from the ear. As a result, the ear feels quite heavy. A person might also experience difficulty in hearing. The darting pain is at its worst self at night. Such earaches and associated symptoms are best treated with the homeopathic medicine, Pulsatilla.

Sometimes, even a little exposure to cold air can result in earaches. Worse still, there is a pus like discharge from the ear and fever. The ear is very sensitive to touch. Hepar Sulph is an ideal homeopathic remedy under such circumstances. Psorinum is mainly used when the pus like discharge has a very unpleasant odour.

At times, dental problems and throat infections can result in severe earache. Homeopathy has a solution for all. Plantago is an excellent homeopathic medicine to treat earaches resulting from toothache. Merc Sol is effective against earaches originating from dental problems. In such cases, there may be blood or yellow discharge from the ear and the pain gets unbearable at night. 

Lachesis and Phytolacca are known to provide great relief from earaches resulting from throat infections. Lachesis is helpful when the throat pain slowly shoots up to the left ear. Swallowing of food makes the situation worse. Phytolacca, on the other hand, is the best medicine when the shooting ear pain is right sided. Belladonna helps to deal with severe and throbbing ear pain.

Infection of the Otitis Media (middle ear) is a common factor, resulting in earaches. There may be fever and pus like discharge. The hearing is also greatly impaired. At night, the pain reaches the superlative degree. Go for Hepar Sulph if the pain intensifies upon slightest exposure to cold air. Use Belladonna in case the ear infection is at a very nascent stage. Pulsatilla is equally effective to treat such earaches.
Many a times, the ear pain can be of nerve origin. It is more of a facial pain, with the ear being affected. Verbascum Thapsus (Mullein Oil) can be of great help and can also be effectively used as an ear drop to provide some relief.

3011 people found this helpful

I'm 44 years old female and had my uterus removed 6 years back due to fibroids. Till now all was ok but since last yea l have started putting on weight which is troubling me a lot . What should l do. Is it normal at this age ? I am going on regular walks and also try to follow healthy diet routine but still day by day my weight is increasing. Please do suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
I'm 44 years old female and had my uterus removed 6 years back due to fibroids. Till now all was ok but since last ye...
Do you wants to reduce your body weight now. 1. Take one gilas warm water+ mixed one spoon pure honey + one lemon juice,& drink it daily early morning, afteronehour take second medicine 2. Phytolecca berry- q, 15 drops in1/2cup water daily, 3kgwight will be reduce in a month. Note:- 3. Don't use fried items, as prantha,& butter cowghee & all fatty items, uraddal, rajmah beans, pumpkin, colocasia (arbe. And one time meal, second time fruits only.
6 people found this helpful
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Two months back my wife gave birth to girl child. It's C Section delivery. Both wife and my child are doing great now. When is the right time to get sex with her? And which is the right time to put Copper T?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Use condom the best thing and sex is better avoided for six weeks. Copper T after getting first menses will be better.
1 person found this helpful
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Hello sir, I got my periods on 30 April n got fresh on 5 may BT yesterday my periods started again after 4 days of fresh. N the flow as normal like asusal. I am afraid please give me any suggestion.

MBBS
General Physician, Chandigarh
Hello sir,
I got my periods on 30 April n got fresh on 5 may BT yesterday my periods started again after 4 days of fr...
With sexual activities your hormones in the body change hence can cause irregular cycles once in a while.
2 people found this helpful
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I am carrying 7th month, and had thyroid disease which doesn't have before. After delivery thyroid continues or will go ? Thanks in advance.

MS - ENT
ENT Specialist, Bangalore
I am carrying 7th month, and had thyroid disease which doesn't have before. After delivery thyroid continues or will ...
Your physiological need increases during pregnancy. Most of the times mild hypothyroidism will revert back to normal.
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My age is 31 years old. We are planning for child. Consult a doctor for last 08 months.In report, eggs become in overy but not rupture even after take injection. Weight is 74 kgs and height is 5.5 inch. Doctor tells for weight loss under 70 kgs.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My age is 31 years old. We are planning for child. Consult a doctor for last 08 months.In report, eggs become in over...
Hello, You need to lose weight to be able to conceive naturally without any problems. Start taking balanced diet and shed those extra weight.You should maintain your weight around 63 kgs.
1 person found this helpful
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My friend had a sex with his boyfriend n they dont had used the precautions n now the periods are not on the time But they are confirmed about the sperm is not released inside so can you please tell me any solution for it.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
My friend had a sex with his boyfriend n they dont had used the precautions n now the periods are not on the time 
Bu...
Even if ejaculation was done outside chances of pregnancy is always there since sperms can leak so if periods are not in time, it is best to do a urine pregnancy test, just to be sure.
12 people found this helpful
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My wife has not got her periods in this month and her date was 1st of March, she is facing tiredness and nausea. We had unprotected sex before 5-6 days and she had taken unwanted 72 pill the very next day. Is there any probability of getting pregnant? Kindly Revert.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife has not got her periods in this month and her date was 1st of March, she is facing tiredness and nausea. We h...
Hello, Pregnancy should be unlikely as EC has been taken within 72 hrs of unprotected intercourse. So presently wait for the withdrawal bleed to occur in next 2-3 days. She is having signs of PMS.
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5 Tips For Weight Loss During Pregnancy

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
5 Tips For Weight Loss During Pregnancy

Being overweight doesn't stop you from getting pregnant but if not managed properly, the excess kilos can have quite a few side effects. Amongst these are an increased risk to infections, gestational diabetes, labor issues and premature birth. Losing weight in the first and last trimester is normal as long as the weight loss is not drastic. Here are a few simple tips to help manage weight during pregnancy effectively.

1. Eat frequent, small meals

Pregnant women are often advised to eat for two. Instead of piling food onto a plate three times a day, break your meals down into smaller bites at more frequent intervals. Eating every two hours is a healthy habit to inculcate. Along with helping maintain portion sizes, this also makes digestion more comfortable.

2. Avoid empty calories

When faced with a choice between fruits and chips, choose the former. Pregnancy cravings are normal but eating a tub of ice cream does not give your body or your baby any nutrition and only lead to unnecessary weight gain. Avoid anything with added sugar and solid fat like soft drinks, fried food, cheese and desserts. These can easily be replaced by fresh juices, nuts, yogurt and fruit sorbets. Also try avoiding caffeine.

3. Drink plenty of water

Apart from preventing dehydration, drinking water also helps in weight maintenance. Filling your stomach with water reduces hunger and thus leads to lesser snacking. Water is also known to increase metabolism.

4. Exercise

Regulating your food intake is only one half of weight maintenance. The second half is regular exercise. Consult your doctor to create a workout regime suited to you. If you were a regular gym enthusiast before pregnancy, there should be no reason to stop now but if you lead a sedentary life before pregnancy don't try and start an intensive gym routine. Light yoga, walking, swimming and cycling are great exercise options for pregnant women.

5. Take your prenatal vitamins regularly

Prenatal vitamins are an essential source of the extra nutrition your body needs during pregnancy. While this can in no way replace meals, it should never be missed out. Prenatal vitamins also help maintain weight by giving your body the nutrition it needs without the accompanied calorie and thus can also help maintain pregnancy weight.

The key to maintaining weight during pregnancy is to know your body's requirements and address them properly. For this reason, it is very important to consult your doctor or a dietician to help understand your calorie needs.

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