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Dr. Premlata Parmar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

9 Years Experience
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Dr. Premlata Parmar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
9 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Premlata Parmar
Dr. Premlata Parmar is a trusted Ayurveda in Govindpuri Extension, Delhi. She has helped numerous patients in her 9 years of experience as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Shri Sanskar Ayurveda Kendra in Govindpuri Extension, Delhi. Book an appointment online with Dr. Premlata Parmar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Barkatullah University - 2009
Languages spoken
English
Hindi

Location

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Shri Sanskar Ayurveda Kendra

Shop no-16/1 Opp Acharya Narendra Dev College Gali No-1 Govind PuriDelhi Get Directions
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Hi sir I have skin problem I have pimples in my face. So haw can I do for this please help me out for this fronlem thank you so much sir .

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi sir I have skin problem I have pimples in my face. So haw can I do for this please help me out for this fronlem th...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Is gum decay due to gingivitis reversible after scaling and treatment. I have heavy stone on my teeth. I am going for scaling. Can I completely recover from my teeth problem?

BDS,MIDA
Dentist, Rewa
Is gum decay due to gingivitis reversible after scaling and treatment. I have heavy stone on my teeth. I am going for...
In most of the cases the gums comes to its normal position but if you have very much calculus deposition may be you have to go for small surgery.
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I am 50 years old, with old problem of spondolysis. Now days I am getting my house painted and I find that I am getting severe pain in both my legs and I am getting tired and exhausted. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 2 times daily
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I am suffering from dengue fever. What are the precautions should I take to overcome it? What medicines should I use? Is it viral fever or not?

MBBS
General Physician, Cuttack
I am suffering from dengue fever. What are the precautions should I take to overcome it? What medicines should I use?...
Dengue is a viral fever. If you are suffering from Dengue, Take Paracetamol 500mg 2-3 times daily after food, drink plenty of water and take rest. Monitor blood platelet and consult doctor if any complication. Take anti mosquito measures like use of mosquito net, mosquito repellant, spraying of insecticides in surrounding, wearing full sleeve shirts in the evening, discarding empty containers for collection of water and mosquito breeding
1 person found this helpful
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I have black shade s in eye and it is becoming more day by day what shall I do? pls give suggestion.

BHMS
Homeopath, Solan
I have black shade s in eye and it is becoming more day by day what shall I do? pls give suggestion.
Drink plenty water. Apply almond oil daily before go to sleep and eat fresh fruits and drink milk daily. Manage stress and healthy sleep. Sepia 1m homeopathic remedy.
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My age is 20 years and my problem is constantly blood pressure low what should I do. I have tried so many medicine but it doesn't work.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6.Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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My father has an asthma. What is the effect of using an asthma preventer for long term?

MBBS
Physiotherapist, Dhanbad
Hi, if you trus on my pathy than your problam can be solve within three month, totaly avoid like in healer, or other medecian, advise first, protect your father hot and cold weather efected this tyep of patient,
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I am very weak. My weight is too less I am trying different things for gaining weight but result is nothing. Eating proper foods but I think this food is not only thing that increase my weight. Please help me to increase my weight. Note that I am a Vegetarian.

Vaidya Visharad
Sexologist, Narnaul
I am very weak. My weight is too less
I am trying different things for gaining weight but result is nothing. Eating p...
Soybeans are jam-packed with high calories, proteins, calcium, fiber, vitamin b and iron. It is enormously delicious and nutty. It holds all the amino acids, which a human body cannot produce, so it is considered to be a complete protein element. However, soybeans are beneficial for both people who either want to lose or gain weight.

I am 23 years old and have a oily face skin. From some 15 days now I am getting some pimples on my face. Mainly on my forehead area. Should I change my face wash?

MBBS
General Physician, Cuttack
I am 23 years old and have a oily face skin. From some 15 days now I am getting some pimples on my face. Mainly on my...
1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
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I am 24 years old I am using site spects due to regular using my both eye skin changes as black colour give me your valuable opinion for my eyes become normal skin tone.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 24 years old I am using site spects due to regular using my both eye skin changes as black colour give me your v...
Genetics are the biggest culprit. If you inherit fair or thin skin under the eyes, it?s more obvious when blood pools there (often because of slower circulation from lack of sleep). This accumulation causes fragile capillaries to stretch and leak. Age is another factor. Over time, skin loses collagen and thins, so veins show through more prominently. Sunbathing speeds up this process by breaking down collagen and mottling skin color. Seasonal allergies are to blame for many people. ?They trigger the release of histamines in the body, which in turn inflamed blood vessels and cause swelling,? says Ranella Hirsch, a dermatologist in Boston. To determine why your circles happen, gently stretch the skin under your eyes. If that area becomes darker, the circles are probably due to genetics or aging. If the color doesn't change, UV rays or allergies are probably the cause. USE A RETINOID Look for one that's especially formulated for the eye area, like RoC Retinol Correxion Eye Cream. The vitamin A derivative will fade pigment and increase collagen production to make skin less transparent so dark circles are less noticeable. For treatment and any queries ask privately
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My face is too black and dark spots. What can I do to rectify those problem and became white.

MBBS
General Physician, Mumbai
My face is too black and dark spots. What can I do to rectify those problem and became white.
It's not possible to be white but I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
2 people found this helpful
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I'm 20 years of age and want to know. How to reduce fast issue from stomach. After talking rice in preferred food item.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm 20 years of age and want to know. How to reduce fast issue from stomach. After talking rice in preferred food item.
Hi Lybrate user Eat few these things for avoid over weight gain and fat. Apples: They are super foods that you can take three to four times a day as a substitute to carb-rich foods. Almonds: Rich in Vitamin E and has high fiber content that will make you feel full and reduce your hunger. Green Leafy Vegetables: They are rich in fiber and very low in calories. They will help in preventing water retention. Avocado: They are rich in high fiber and have high monounsaturated fatty acids that help in reducing belly fat. Cucumber: Cucumber is a vegetable that has high water content and is very low in calories. Watermelon: It is a fruit that has 80% water content in it and very few calories. They help in easily attaining desired waistline. Beans: This vegetable helps in improving digestion, as well as strengthening muscles. It will help in toning the belly by reducing hunger and prevent you from overeating. There are few good exercise for reducing belly fat. I. E. Crunches, Reverse Crunches, Twist Crunches, Vertical Leg Crunch, Side Crunches, Bicycle Exercise, Rolling Plank Exercise, Lunge Twist, Side To Side Bending, Stomach Vacuum, Captain’s Chair, Walking, Jogging, Running, Cardio Exercises, Swimming. Take sleep 8 hours per night helpful in health. Avoid spicy / oily meals / fatty meals. Avoid more non-veg. Avoid more alcohol. Avoid stress. Avoid constipation. Take also dalia in morning. Take salad, low fat meals, low calories meals, eat whole grain foods. Use rice bran oil for cocking foods. Over weight may be due to hormone imbalance so pl. Also checkup thyroid profile, lipid profile, blood sugar fasting and consult with Endocrinologist.
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Benign Prostatic Hyperplasia - Tips That Can Help You Prevent It!

MBBS, MS - Urology, DNB
Urologist, Delhi
Benign Prostatic Hyperplasia - Tips That Can Help You Prevent It!

The prostate, a small walnut-shaped gland located under the bladder. Its main function is to add fluid to the semen produced by the reproductive system. It does not cause any problems in men till later in life when it begins to grow. Benign Prostatic Hyperplasia or BPH can affect some men, but you can reduce your risk of this condition.

Risk factors for BPH
Knowing and understanding factors that cause BPH will help you avoid or reduce your risk of this condition. In addition to age the other risk factors of BPH are:

  1. Family history: If a close family member such as father or brother has had BPH you are more likely to have this condition
  2. Ethnic background: According to a study published in the Journal of Urology, Black and Hispanic men are at a high risk of being affected by BPH than white men.
  3. Diabetes: A study published in the journal Differentiation has suggested that diabetes can cause the prostate growth.
  4. Obesity: Men who are overweight or have a high amount of body fat could also have high levels of the female hormone estrogen which causes the prostate to grow
  5. Inactivity: Inactive men or those that do little or no exercise are at a higher risk of BPH. Exercising will help you keep blood pressure and cholesterol levels in check and keep your heart healthy which reduces the risk of BPH. Heart disease which can be caused due to inactivity or obesity is known to cause BPH

Preventing BPH
Although certain risk factors such as family history, age and ethnic background, are beyond your control, you can control a few others.

  1. Exercising such as swimming, cycling and walking for just half an hour can help lower your risk of BPH. Diet too plays an important role in keeping your weight in check and preventing conditions such as diabetes which can cause BPH.
  2. Certain foods too are said to slow the rate of prostate growth. A diet low in sugar and saturated fats but rich in healthy fats such as that found in nuts and oily fish is usually recommended.
  3. Supplements can also help. If you feel you are not getting all the nutrition you require from your diet it might be advisable to take supplements. There are many different types of natural supplements available. Ensure that you discuss this with your doctor before starting on a daily supplement.
  4. Limiting or reducing your intake of caffeine can be beneficial for not only the prostate but also the bladder. Drink plenty of water instead.
  5. Stress can trigger and worsen symptoms of BPH such as the frequency to urinate and pain
  6. Discussing the risk factors of BPH with your doctor and working with them to set up diet or meal plans will help you reduce your risk of this condition.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2846 people found this helpful

My wife is of 22 years of age, she is having back pin regularly. What could be the reason?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My wife is of 22 years of age, she is having back pin regularly. What could be the reason?
Many reason is possible a check up of vit d and calcium levels. Due to muscle strain so avoid long sitting toward bending, tk heat fermentation twice a day rest and stretching exercise of spine. X-ray can do to confirmation bone issue.
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After I get forehead done in the parlour I get pimples and skin turns red. And then I get spots on my forehead. How can I prevent this?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
After I get forehead done in the parlour I get pimples and skin turns red. And then I get spots on my forehead. How c...
Dear lybrate user, apply lemon juice on the forehead and take sulf. 30 only once three drops in water empty stomach. After two three days you will be fine.
1 person found this helpful
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Hie I am 19year old student and I am having so much of hair fall even I touch my hair evey 2 3hairs vl come on my hand please help me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hie I am 19year old student and I am having so much of hair fall even I touch my hair evey 2 3hairs vl come on my han...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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I want to grow my height without any steroids or external hormones. What am I supposed to do ?

BHMS
Homeopath, Faridabad
I want to grow my height without any steroids or external hormones. What am I supposed to do ?
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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