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Dr. Premlata Parmar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

8 Years Experience
Dr. Premlata Parmar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
8 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Premlata Parmar
Dr. Premlata Parmar is a trusted Ayurveda in Govindpuri Extension, Delhi. She has helped numerous patients in her 8 years of experience as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Shri Sanskar Ayurveda Kendra in Govindpuri Extension, Delhi. Book an appointment online with Dr. Premlata Parmar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Barkatullah University - 2009
Languages spoken
English
Hindi

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Shri Sanskar Ayurveda Kendra

Shop no-16/1 Opp Acharya Narendra Dev College Gali No-1 Govind PuriDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Please suggest me some natural ways to grow my beard. Is beard oil good for skin. If yes, please suggest me some beard oil brands.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Please suggest me some natural ways to grow my beard. Is beard oil good for skin. If yes, please suggest me some bear...
If there is a deficiency that is restricting your growth, go for regular checkup for b12, iron, iodine copper. Apply cow's fresh butter on the areas. If nothing works, it might be hereditary. Later you can go for hair transplant. Beardo is a good product.
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Stress And Hair Loss!

Doctor of Medicine
Aesthetic Medicine Specialist, Mumbai
Stress And Hair Loss!

Stress and hair loss.

3 people found this helpful

HI, i'm 23 years Old, I have my beard growing well, but not thick, not even on cheeks, is it possible that I can stimulate my beard growth using medicines?

BHMS
Homeopath, Thane
HI, i'm 23 years Old, I have my beard growing well, but not thick, not even on cheeks, is it possible that I can stim...
Hi, take arnica 30 4pills to be sucked thrice a day tab biochemic silicea 6xtabs to be chewed twice a day for 1mth and apply arnica q (10 ml quantity to be bought) take 2 drops in 1tablespoon of water and apply over the both cheeks once a day.
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Tips to Deal with a Patient Recovering from Brain Surgery

FRCS - Neurosurgery(UK), M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Ahmedabad
Tips to Deal with a Patient Recovering from Brain Surgery

Undergoing Brain Surgery can be a very traumatic experience, and it is common for many patients recovering from brain surgery to face depression, spells of dizziness, confusion and weakness post the surgery. It can be very critical that family members and friends talk to the patient and be empathetic towards them.

It takes approximately 12-18 months for the brain to heal after a brain surgery and slowly and gradually the patient will regain all his normal functions and get back to his daily routine. However in that time they need the complete support and understanding of their families, as well may need help from therapists. This will help the patient in gaining back their independence as well as confidence in their abilities.

Here are some tips that will help you deal with a patient recovering from Brain Surgery:

  1. After brain surgery, a person may feel disoriented and have some speech or understanding disability for a while. Family members and friends are advised to take pause when talking to the patient, so that he/she can easily understand the conversation. Speaking slowly is not recommended, as patients may recognize it and have an emotional outburst or feel hurt.

  2. Caretakers and family members should also keep reminding the conversation topic at different points to the patient, so that it is easier for them to participate in the conversation.

  3. Family members should also not react adversely in case of emotional outbursts, instead show love and patience to a person recovering from brain surgery.

  4. Caregivers should make sure that the person recovering from brain surgery gets enough sleep and rest to recuperate.

  5. People interacting with someone recovering from brain surgery should understand that the person's ability to learn and remember will improve daily, and any lapses in attention by the patient are not caused by any act of obstinacy. Your care and understanding will be essential for a person to recover.

  6. Family members should also make sure just to give enough care and not smother the brain surgery survivor. It is essential for them to regain their confidence and a sense of competence.

Family members should take the patient for a neuropsychological examination--after treatment, 6 months later, and a year later to see if they are recovering properly. Caregivers should watch out for emotional outbursts, like rage, uncontrollable laughter, withdrawal and depression. In case of such symptoms it is advisable to take the patient for a check up with medical practitioner. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2850 people found this helpful

How to mange my body power and how to increase my mind power and ability and how to strong my body.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to mange my body power and how to increase my mind power and ability and how to strong my body.
Dear lybrate-user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
1 person found this helpful
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I am of class 12 I have certain problem like back pain acidity and my full body is not active like other children please help me what should I do doctors?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am of class 12 I have certain problem like back pain acidity and my full body is not active like other children ple...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. For acidity take cyra 20 mg tab od x5days.
1 person found this helpful
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I am diabetic for 10 years. Past 4 months severe left shoulder& hand pain. Hand s not going back not able to do any work with left hand.

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear, is the pain always there? Does it increase of decrease with activity. Do you have palpitations or sweating or dizziness with the pain. Can you raise your hand above the shoulder? we will be able help you much better if you can give us the above details.
1 person found this helpful
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I have many more stomach problems. Gas, acidity .low digestion system. Any solution.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have many more stomach problems. Gas, acidity .low digestion system. Any solution.
You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad
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Sir, How can sleep well for 8 hrs. Now I am in 18 years old. I have many tensions. I can not sleep well. please help me.

MBBS, cc USG
General Physician, Gurgaon
Sir,
How can sleep well for 8 hrs. Now I am in 18 years old. I have many tensions. I can not sleep well. please help me.
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching tv and reading news paper at bedtime, you can listen some soft music consult if symptom persist.
2 people found this helpful
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I have a stomach pain since last 5 day and when I am drinking hot water I am feeling better but as normal water it feel very bad can you please suggest me what should I do?

MBBS
General Physician, Mumbai
I have a stomach pain since last 5 day and when I am drinking hot water I am feeling better but as normal water it fe...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I am not getting any type of alcohol or any stuff but constantly I am losin weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am not getting any type of alcohol or any stuff but constantly I am losin weight.
Its very imporatant toknow rate of loosing weight weight is loos in tb also so do following blood test 1. Cbc.-esr, sputam test, and if they are negative then take following remedis for grow your weight I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
3 people found this helpful
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I masturbated for a long time but I have reduced it. And trying to stop it completely. Now I want to make my body fit and fine again. Is it possible and if yes then how?

MBBS, cc USG
General Physician, Gurgaon
I masturbated for a long time but I have reduced it. And trying to stop it completely. Now I want to make my body fit...
This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection Better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc, you will regain your health again
3 people found this helpful
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I'm suffering from lower back pain I'm just 20 tell me some tips to avoid the pain. I'm fearing about my future.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm suffering from lower back pain I'm just 20 tell me some tips to avoid the pain. I'm fearing about my future.
Do have regular stretching and strengthening exercises from neuro physiotherapist and learn spinal extension exercise too use firm hard and even mattress for sleep best wishes.
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Does applying onion juice on scalp increases hair regrowth. And decrease hair fall. Please suggest any remedies for hair fall control. If hair fall is more than 100 per day.

PDDM, MHA, MBBS
General Physician, Nashik
Does applying onion juice on scalp increases hair regrowth. And decrease hair fall. Please suggest any remedies for h...
Yes, Onion is rich in sulfur. This mineral is one of the main building blocks of hair. It improves blood circulation and provides the hair follicles with sufficient nourishment. Onion also has anti-bacterial properties, so it helps with scalp infections that might contribute to hair loss. Furthermore, it contains the enzyme catalase, which is an anti-oxidant that can prevent premature graying.
1 person found this helpful
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Hi, I need your opinion related to my breathing. The thing is when ever I laugh a loud I am not able to breathe properly is seem like m an asthma patient but it is not so. What I need to do in order to get over the problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yes. *practice yogas daily and pranayamas also *practice more of breathing exercise *get balanced diet *use ayurvedic medicines which gives best results *go for nasya treatment of ayurveda.
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Plz suggest me sir bcz I do not feel hungry or not wanting to eat when nd I hc lose my wait almost 7 pound in 50 days. And one more thing that I want to gain my weight upto 15 to 18 pound.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Plz suggest me sir bcz I do not feel hungry or not wanting to eat when nd I hc lose my wait almost 7 pound in 50 days...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet

I am from Bhubaneswar study at trident academy of technology b. Tech 1st year branch civil sir I don't know why but I am not feeling well I have always a sweet pain in stomach and digestive system is also not good. Too many times I have loose motion and its happening any time any day. I have also pain in leg at knee after while sitting. When I run. while running a pain started in left side and then I have to take rest otherwise I can't run or walk. Sir please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am from Bhubaneswar study at trident academy of technology b. Tech 1st year branch civil 
sir I don't know why but ...
Kindly consult a physician. In the mean time you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
1 person found this helpful
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My height and weight are too much I can't stop eating I love food so how can I loose my weight with some exercise and tell me the exercises.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My height and weight are too much I can't stop eating I love food so how can I loose my weight with some exercise and...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
1 person found this helpful
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