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Dr. Premlata Parmar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Delhi

8 Years Experience
Dr. Premlata Parmar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Delhi
8 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Premlata Parmar
Dr. Premlata Parmar is a trusted Ayurveda in Govindpuri Extension, Delhi. She has helped numerous patients in her 8 years of experience as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Shri Sanskar Ayurveda Kendra in Govindpuri Extension, Delhi. Book an appointment online with Dr. Premlata Parmar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Barkatullah University - 2009
Languages spoken
English
Hindi

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Shri Sanskar Ayurveda Kendra

Shop no-16/1 Opp Acharya Narendra Dev College Gali No-1 Govind PuriDelhi Get Directions
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I am 28 years old. mjhe month m 2 baar periods hue h . please koi solution btaye aiosa kyun hua?

F.C.P.S.(Mid. & Gynae), MBBS
Gynaecologist, Mumbai
I am 28 years old. mjhe month m 2 baar periods hue h . please koi solution btaye aiosa kyun hua?
Hello, occasionally if it happens its ok. If it happens again and again you need to visit a gynecologist. I hope you are not taking any medicines without consulting a doctor.
1 person found this helpful
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Sir, I am 20 years old college boy but my height and weight is not increasing. Sir I am just 44 kgs. I want to increase my weight to increase me level of confidence. I tried little by natural way but it did not worked and I also have taken aayurveda medicine but all on vain. HELP ME.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir, I am 20 years old college boy but my height and weight is not increasing. Sir I am just 44 kgs. I want to increa...
Medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes.
5 people found this helpful
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My 12 years old brother is victim to viral fever with in 1 week then what should about I do? Please give solution for viral fever treatment?

PG Hom, London, BHMS
Homeopath, Mumbai
My 12 years old brother is victim to viral fever with in 1 week then what should about I do? Please give solution for...
Hello Vikas, You can give Syp Dolo 500 one Tsp thrice a day for his fever. If the fever doesnt recover, get his blood tested for Malaria and dengue.
1 person found this helpful
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Is masturbations good? When I do, in 20 sec, it ejecting. I'm over weight. How can I reduce the weight.

MBBS
Sexologist, Gurgaon
Is masturbations good? When I do, in 20 sec, it ejecting. I'm over weight. How can I reduce the weight.
No its bed / harmful for health, aviod it, if you want to reduce your weight control diet and physical exercise and wright reduce medicine. Ok.
4 people found this helpful
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I hve an problem n nose. Sometime due 2 dust. I hve lot of problem in nose and cause irritation which makes me totally frustrated.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I hve an problem n nose. Sometime  due 2 dust. I hve lot of problem in nose and cause irritation which makes me total...
Start taking iron rich diet which helps yo in producing mucus, this in turn leads to protection from dust as it will entrap dust in it so prevents allergy.
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My hairs are falling very fast. I have severe dandruff problem also nowadays I not using any hair oil. What I should do to prevent hair loss and dandruff problem.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
My hairs are falling very fast. I have severe dandruff problem also nowadays I not using any hair oil. What I should ...
Hello, try below non side effect home remedy: methi seed paste applied on head. Allowed to react for 40 minutes at least before washing off, every day do for a 3-months fruit or juice of apples, pears, grapes, pineapple, peaches, lemon r good for you best wishes.
5 people found this helpful
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Avocados

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Avocados

Avocados may be fatty, but that doesn't mean they are bad for your health.
In fact, this fruit is a nutritional powerhouse providing numerous potential health benefits. Its creamy texture and rich taste make it a common ingredient in many dishes. It is most well known for being a key ingredient in the Mexican dip 'guacamole'. Because of its high fat content, avocado is also used as a meat substitute in sandwiches and salads. But what makes this fruit so good for you? it is an excellent source of potassium, containing more per weight than bananas. In addition, avocados are rich in vitamin k, vitamin b, vitamin c and vitamin e. They are rich in phytochemicals, which have been reported to help prevent the development of certain cancers. Fats account for around three-quarters of the calorie count of an avocado. Most of it are monounsaturated fat, in the form of oleic acid. Monounsaturated fat is considered to be a 'good fat' which reduces levels of bad cholesterol in your blood and lowers the risk of stroke and heart disease. Keeping cholesterol levels in check is vital for diabetics as they have a much higher risk of cardiovascular disease. The high levels of potassium in avocados is another important nutritional factor for diabetics due to its role in maintaining a healthy heart and regulating blood sugar. Having monounsaturated fats in a diabetic diet is also beneficial for reducing high triglyceride levels and thus improves insulin function and blood glucose levels. All in all, avocado is a very healthy food for those living with diabetes and for people who wish to lower their risk of developing the disease.'
 

Myself Mahendra Singh Saini, and I am asking this question for my dad who is 56 years old, he had an accident and got injured on duty his back bone blocks L5 , L4 have miss placed and in past time 30 years back the same blocks are operated when he were in army, now what we should do, Go for operation? Is this operation will be successful? And one more thing he is heart patient had 2 operations (angioplasty)

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Myself Mahendra Singh Saini, and I am asking this question for my dad who is 56 years old, he had an accident and got...
If he has survived 30 years after blocks were'cured' and he must be taking care about diet and exercise. He can get operated, remember the doctor will carry out basic tests for heart just before surgery. But do go for it if reports are normal. A person at 56 cannot suffer from a chronic disease, got through an accident.
1 person found this helpful
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Hi Doctor I have tried committing suicide 3 times by taking alprocontin tablets in more quantity like 150 tablets, does that effects my sexual life. If so is there any steps I should follow. Please suggest me.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi Doctor I have tried committing suicide 3 times by taking alprocontin tablets in more quantity like 150 tablets, do...
any tablet if you take it works at that time only. the side effects if you face at that time only. for example if you take headache tablet it works on that movements only. next day if again headache comes you need to take again another tablet. previous day tablet it will not work next day. like that you are taken tablets you face the severity and side effects on particular days only. it will not effect on your sexula life. that you have doubt i do one mistake it may be effected or not. it is psychological feeling. so dont think about this matter again. better to marry and enjoy your sexual life. this age is right age for enjoying the sexual life. dont be alone. better to spend most of the time with friends and family members. better to share your personal feelings and problems with closed ones. be sociable and be happy all time. enjoy the masturabtion also.it is also good sexual sign of the normal human being. ok best of luck..
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How to reduce hair fall by natural food or natural therapy in home. And how to increase hair thickness naturally. Please give me any suggestions as soon as possible. And how to reduce weight and how to take diet.

BHMS
Homeopath, Thane
How to reduce hair fall by natural food or natural therapy in home. And how to increase hair thickness naturally. Ple...
• Hairfall occurs mostly when our dietary changes (eating junkfood in excess, eating too much spicy and oily /fried food), Due to stress Due to Dandruff Using hair gels and harsh shampoos which dry the scalp fast Avoiding regular oiling of hair Hormonal imbalance Take following homoeopathic medicines * Tab Scalptone (SBL)4 tabs to be chewed twice a day 1/2 an hour after meals *Arnica 30 4pills to be sucked thrice a day *Arnica Hair 'N' Scalp Shampoo (Wheezal) Dilute required amount of shampoo in water and massage gently into wet hair and scalp and rinse thoroughly. (twice a week) *Arnica hair treatment oil Apply required amount and gently massage previous day of washing hair or 2hours before washing hair.Twice a week
1 person found this helpful
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I have hairfall issue since last 3 years. What should I do to get rid of this problem? please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have hairfall issue since last 3 years. What should I do to get rid of this problem? please suggest.
Hair loss, thinning hair or baldness is termed as Alopecia. Alopecia areata means "hair loss in areas". Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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She is suffering from diabetic insipidus and continue with medicine for last 5 years on desmopressin 0.1 mg bd .pl suggest what to do to discontinue with the medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
She is suffering from diabetic insipidus and continue with medicine for last 5 years on desmopressin 0.1 mg bd .pl su...
Mr. lybrate-user, By now you must be aware about the condition, diabetes insipidus. It is a hormone (ADH) deficiency disorder. Since there is no hormone being produced by hypothalamus, it has to be daily supplemented and that too for lifetime. There is no other option. Thanks.
2 people found this helpful
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I am 25 years old suffering from cervical dystonia since one year. However my neck is almost fine now. I have problem in right arm and shoulder. The shoulder is elevated and arm can't be put at rest unless I put it on my back. I am undergoing homeopathic treatment and haven't taken any botox injections. Please suggest ps: kindly don't take it as cervical it's cervical dystonia or spasmodic torticollis.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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9 Surprising Headache Triggers You Didn’t Know About!

MD - Pathology
General Physician, Amritsar
9 Surprising Headache Triggers You Didn’t Know About!
9 surprising headache triggers you didn’t know about

The reason behind your headache is not always common cold or loud music. Headaches can be triggered by a host of reasons, some of which can truly surprise you.

Check these 9 unexpected reasons that can make you reach for that aspirin.

1. Your weight
A recent study revealed that people with mild obesity, which means a body mass index (BMI) of 30, were 35% more likely to get headaches than those with a lower BMI. In fact, those who have a BMI of 40, and are quite overweight, had their chances increased up to 80%. Why exactly this happens is yet to be determined.

2. Your manager
Excessive work pressure can cause stress; and anything that causes your stress levels to rise can make you prone to tension headaches and migraines. Stress and headaches are interrelated. When you feel stressed out, the nerves in your brain that relay pain become much more sensitive. This, as a consequence causes that nagging headache.

3. Sex
In a survey conducted recently, 46% people said that sex was the prime reason behind their headaches. This kind of headache arises as a result of overexertion, and can even be caused while exercising. During sex, you may feel a dull headache that either increases during foreplay or orgasm due intense physical activity. This type of headache is common in men and is mostly harmless.

4. Cheese and wine
Aged cheese including varieties such as cheddar, Swiss, parmesan or blue cheese contains a substance called tyramine. This substance is a headache trigger for many people. The more aged the cheese, the higher the chances of getting a headache after eating it.
The same holds true for red wine. Tyramine, flavonoids and other substances that are present in red wine (and other alcoholic drinks) may contribute to your headaches. While the relation between the two is not very clear, the changes in the levels of serotonin (which is a chemical in the brain responsible for maintaining mood balance) may give rise to headaches after alcohol consumption.

5. Your daily cuppa coffee
Caffeine in moderation can actually cure your headaches, and is a part of several headache medications. But too much of caffeine can be the reason behind that painful headache. This happens when the medicinal effect of caffeine wears off, triggering a worse headache than before.
Apart from that caffeine withdrawal too can cause headaches. Since caffeine is responsible for narrowing the blood vessels, which surround your brain, when you stop consuming caffeine these blood vessels expand again, which causes pain.

6. Your hair band
How you style your hair can cause a headache. Tying your hair too tightly can strain the tissue in your scalp, which causes you to experience frequent headaches. Whether you braid your hair, make a ponytail, or wear a tight hat, all of them can trigger a headache. Usually, letting your hair down can sort out this problem.

7. Powerful aroma
A powerful smell, even if it’s pleasing, can be the reason behind headaches in many people. Though why this happens is not very clear yet, the reason may be that strong smells can cause disturbances in your nervous system, which as a result can lead to a headache. Smell of perfumes, paints and certain types of flowers are the most common headache triggers in this category.

8. The weather
Weather changes, like a heat wave or a cold snap for example, can increase the chances of headache in some people. Very sunny, hot days with high levels of humidity, rain, strong winds, and changes in the barometric pressure levels are other common causes of headaches. Such weather changes trigger electrical and chemical changes in the brain, which irritate the nerves and result in a headache.

9. Unhealthy posture
A poor posture can put unnecessary pressure on your head and neck muscles, which, as a consequence, can cause headaches. Usually, this kind of headache originates in the base of the skull, and its effect can be felt on the face, especially in the forehead area. Hunching your shoulders and cradling the phone between your ear and shoulders are some of the examples of poor posture that can lead to headaches.
Stay away from these things for a headache-free life.

9397 people found this helpful

Hi doctor, I am 23 year male with no facial hair growth. Pls suggest how to grow beard. Thanks.

BAMS
Ayurveda, Ambala
Hi doctor, I am 23 year male with no facial hair growth. Pls suggest how to grow beard. Thanks.
Low level of Testosterone cause very slow growth of beard and moustaches. For full growth of beard apply these very useful methods : • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do running and jogging daily as it increase the hormones levels. • Trim the beard after 2-3 weeks . • Do neck massage with oil daily .
1 person found this helpful
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I am 32 years old. I took "I pill" within 24 hrs of sex, that is on 14 Dec I took the pill. But had no bleeding after that and even missed my periods. Which was due on 27-29 Dec. Does that mean I have conceived?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 32 years old. I took "I pill" within 24 hrs of sex, that is on 14 Dec I took the pill. But had no bleeding after...
Hello- I pill induce strong uterine contractions and hence abort accidental pregnancy. If you haven't faced any bleeding since you took I pill, it is fairly possible that it has been failed and you might be pregnant. Do Urine pregnancy test at home for further confirmation.
17 people found this helpful
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I want to increase my weight by ayurveda. Please suggest. I am a pure vegetarian. Prakriti is vata. I had a inguinal hernia surgery 6 months ago.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I want to increase my weight by ayurveda.
Please suggest. I am a pure vegetarian. Prakriti is vata. I had a inguinal ...
Dear Mr. lybrate-user, You are under weight as per BMI Index (ratio of weight and height). You can gain weight by following protein enrich balanced diet plan and some side effect FREE ayurvedic medicines. Regards,
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I'm 23 years old. I eat only veg. I'm slim and skinny! Suggest me, to gain weight and improve health. I've tried many, but no outcome, help me with this.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I'm 23 years old. I eat only veg. I'm slim and skinny! Suggest me, to gain weight and improve health. I've tried many...
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals. Take 10 _12 glass of water.
4 people found this helpful
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