Dr. Premlata Parmar

If you want to ask about your diabetic control. Please check your fbs, 2 hr ppbs & hba1c and send it to me. Based on that I can help.

Many people nowadays experience many hair related problems like hair fall, hair thinning, split end, dandruff, dryness etc. Among these hair problems, hair loss is a common issue that affects many men, women and children. Stress is another reason for hair loss. Thyroid problem, Scalp infection, General weakness, Prolonged illness are common causes of hair loss. You need local and oral treatment for strengthen and nourishing scalp hair.

Hi lybrate-user, as you are suffering from psoriasis since last 5-6 years, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.

Hello sir, Take high protein diet. Have small and Frequent meals. Take milk and milk products. Take shake, chocolates, sweets, Cold Coffee, kheer, Egg. Do stretching exercise regular .Take 5-6 meals a day. Don't skip your any meal.

Hi lybrate-user to reduce belly and hips fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.

White spots on skin can be caused by a variety of conditions, including allergies and nutritional deficiencies. It can be eczema, seborrhic dermatitis, psoriasis,fungal infection etc. If it is due to fungal infection. It need to be treated as early possible to prevent it further spreading. You can take T LEVOCETRIZINE 5 mg at bed time for itching or when needed. Avoid driving or any work which need concentration as it has some sedative property too. You can consult a dermatologist to get examined and too find out underlying pathology.

Apply honey with milk,, apply cucumber juice,,apply honey with rose water,,apply gram flower with rose water,,this will helps to remove tan from face

For real obstinate cases of dandruff where regular anti-dandruff shampoos don’t work, include zinc and essential fatty acids which guard against dandruff and a dry scalp. Foods such as whole wheat, oats, pumpkin seeds, peanuts, cashews, soybean and vegetable oils are good sources of zinc and essential fatty acids."

Change food habites. Avoid too oily, ghee prepretions, fast, spacy, junck foods. Take simpal veg home made food wirh salad, take fiber food as much as you can. After every 2 hours gets up from chair walk in office for few minuties than start work this will also help you. Do arobic excersices, yoga, fast walking will help naturaly.