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Dr. Prem Tanwar

MBBS

Ophthalmologist, Delhi

22 Years Experience
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Dr. Prem Tanwar MBBS Ophthalmologist, Delhi
22 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Prem Tanwar
Dr. Prem Tanwar is a renowned Ophthalmologist in Bhatia Global Hospital, Delhi. He has helped numerous patients in his 22 years of experience as a Ophthalmologist. He is a MBBS . He is currently practising at West Delhi Eye & Retina Centre in Bhatia Global Hospital, Delhi. Book an appointment online with Dr. Prem Tanwar on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 37 years of experience on Lybrate.com. You can find Ophthalmologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - AIIMS, - 1996
Languages spoken
English
Hindi

Location

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West Delhi Eye & Retina Centre

# No. 137M, Guru Harkishan Nagar, DelhiDelhi Get Directions
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My eyes strains a lot while using phone. Is this a problem or excessive usage of phone?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes strains a lot while using phone. Is this a problem or excessive usage of phone?
Here are the instructions for mobile phone use: 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare at our smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. 3. Take breaks. Follow 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. 7. Hold your smartphone farther away. Try holding yours at least 16 to 18 inches away from your eyes to give your eyes a break.
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Healthy eyes for kids

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Healthy eyes for kids
Healthy eyes for kids
Children who were addicted to gadgets get children to play outdoors for an hour. Research studies in Singapore and in China found that children who played outdoors for an hour a day had fewer incidence of myopia compared to children who spent their time indoors with gadgets
64 people found this helpful

I have a problem with my eyes. After using mobile phone water comes from my eyes. Any instant treatment available for this problem.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have a problem with my eyes. After using mobile phone water comes from my eyes. Any instant treatment available for...
Here are seven super quick and easy ways to give your eyes a break during your all those smartphone marathon sessions. 1. Blink, blink and blink again. Blinking often (and for more than a second) keeps your eyes moist and reduces dryness and irritation. We tend blink about a third less than we normally would when we stare at our smartphone screens, which starves our poor peepers of protective tears. Keep your eyes wet by blinking about 10 times every 20 minutes or so and you should be good to go. 2. Minimize glare. Unless you have a smartphone equipped with anti-glare Corning Gorilla Glass or use a matte screen protector film, you’re probably coping with a fair amount of annoying reflective glare. 3. Take breaks. Follow 20-20-20 rule. The concept is to take a break from looking at your screen every 20 minutes for 20 seconds while looking at something 20 feet away. Doing so relaxes your eye muscles 4. Adjust your brightness. Having your screen too bright or too dark stresses your eyes out and can cause problems maintaining focus. To eliminate either issue in about a matter of seconds, simply go into your smartphone settings and adjust your screen brightness so it’s about the same as the light level in the environment around you 5. Tweak your text size and contrast. Adjusting your smartphone text contrast and size also provides a little much-needed relief. 6. Keep a clean screen. Routinely wipe down your smartphone screen with a dry (not wet!) cleaning cloth to remove distracting dust, grime, smudges and fingerprints. 7. Hold your smartphone farther away. Try holding yours at least 16 to 18 inches away from your eyes to give your eyes a break.
2 people found this helpful
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I am 19 years old and my eyesight is going to weak very fast, in last 6 months it goes to -3.5 from 3 for rt. Eye and -2.5 from 1.75 for left. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 19 years old and my eyesight is going to weak very fast, in last 6 months it goes to -3.5 from 3 for rt. Eye and...
Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight. Consult me------------------------------
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I have a problem in my ears since morning what should I do please tell me and also suffering from hair fall its a very big problem for me and some time my eyes are red &pain also.

BHMS
Homeopath, Faridabad
I have a problem in my ears since morning what should I do please tell me  and also suffering from hair fall its a ve...
Hi, please explain what are the symptoms of ear complaint.For hair fall take the below treatment:-1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. **Instill 2 drops of cmd2 eye drop in both eyes twice daily.
5 people found this helpful
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I am suffering from myopia (1.5 & 1.75). Do I have an option for LASIK surgery? Which type should I opt? I am 23, male.

DOMS, MBBS
Ophthalmologist, Delhi
I am suffering from myopia (1.5 & 1.75). Do I have an option for LASIK surgery? Which type should I opt? I am 23, male.
Yes you can. But b4 dat you hav to undergo detailed refraction and corneal examintn. If you satisfy d crterion ucan go fore refractive surgery.
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Sir mera left eye 6 month se Jada dikhai nahi derai qki akho ka ander kuch white jaal bond korke rakha hei. Sir please tell me soln. And mera ling (penis) bohut small hogya sir avi kya korne se uche bora kor sokenge pls tell tips.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Sir mera left eye 6 month se Jada dikhai nahi derai qki akho ka ander kuch white jaal bond korke rakha hei. Sir pleas...
CYDONIA VULGARIS 30c.2 drops 6 hourly in 1 table spoon of water for 3 times daily for next one month. please massage with Sri Gopal Taila (oil). inform me progres Me Regarding eye we wil discuss further
1 person found this helpful
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I have allergies and my eyes are affected the most that are kittu see and itchy what can I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have allergies and my eyes are affected the most that are kittu see and itchy what can I do?
this is allergic conjunctivitis...due to allergy to dust. this is very common...there is no permanent treatment...precautions include..avoid dust.....wear goggles....avoid rubbing...do cold compresses and use anti allergic eyedrop . use medication after consulting ur eye specilist...
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My 7 year old sons left eye 0. 75 number and right eye 0. 50 number. Is there any other method through that my sons these number reduce and no need to wear specs. The method either homeopathy or elopathy or etc. Please suggest.

MS - Ophthalmology, M.B.B.S.
Ophthalmologist, Patna
My 7 year old sons left eye 0. 75 number and right eye 0. 50 number. Is there any other method through that my sons t...
No, generally speaking there is no alternative to using spectacles. You haven't mentioned whether his power is minus or plus.
1 person found this helpful
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major problems with me eye pain in right eye because focus on eye or let night study so please help me.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
major problems with me eye pain in right eye because focus on eye or let night study so please help me.
Take frequent breaks while studying and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number.
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