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Dr. Prem Nandan Sharma

B.I.M.S (Bachelor in Ayurvedic Medicine and Surgery)

Ayurveda, Delhi

44 Years Experience
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Dr. Prem Nandan Sharma B.I.M.S (Bachelor in Ayurvedic Medicine and Surgery) Ayurveda, Delhi
44 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prem Nandan Sharma
Dr. Prem Nandan Sharma is a renowned Ayurveda in Shahdara, Delhi. He has over 44 years of experience as a Ayurveda. He has completed B.I.M.S (Bachelor in Ayurvedic Medicine and Surgery) . He is currently practising at Mathura Vrindavan Vale Vaidjee in Shahdara, Delhi. Book an appointment online with Dr. Prem Nandan Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.I.M.S (Bachelor in Ayurvedic Medicine and Surgery) - Pidya Ayurvedic College - 1974
Languages spoken
English
Hindi

Location

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Mathura Vrindavan Vale Vaidjee

246 Bada BazarPolice Chowki Farsh Bajar Shahdara Delhi - 110032Delhi Get Directions
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I am a student in hostel I have burning sensation in stomach for the past 1 week which meditations should I take.

MS - General Surgery
General Surgeon, Pune
I am a student in hostel I have burning sensation in stomach for the past 1 week which meditations should I take.
Medications should be advised by doctor only after examination by the doctor. This is for the safety of the patient. Meantime don't eat spicy food. Avoid mess-hotel preparations if you can. Eat green leafy vegetables, cucumber and carrots in plenty. Avoid alcohol and smoking.
3 people found this helpful
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I am losing my hair and I am use all the shampoo but not yet so now what I am doing to stay my hair fall.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am losing my hair and I am use all the shampoo but not yet so now what I am doing to stay my hair fall.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion.
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Hi I m 34 years old male. I ve gum problem from last 5 years. Bleeding n bad smelling in morning after awake also food chewing after kindly suggested.

BDS
Dentist, Mumbai
Hi I m 34 years old male. I ve gum problem from last 5 years. Bleeding n bad smelling in morning after awake also foo...
Sachin singh you are having gum problem from last 5 years . sometime bleeding and bad smell from gums . warm saline mouth rinse tab celin 500 once daily . see dental surgeon for scaling and polishing . listerine mouthwash after meals/ before sleep
2 people found this helpful
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My mother suffered from high level (160/100) of bp and sugar please guide a good diet and treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother suffered from high level (160/100) of bp and sugar please guide a good diet and treatment.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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Hi, I am 30 years old woman. I had pigmentation three years back and one of my friend suggested me to use melacare cream and since then I have been using this cream however if I stop using it my whole face gets rashes and pigmentation appears again. Hence I have to apply the cream again which subsides the irritation and pigmentation vanishes. I want to stop this as I can feel that my skin is getting thinner. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I am 30 years old woman. I had pigmentation three years back and one of my friend suggested me to use melacare cr...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion IRON rich diet like Green vegetables,Fruits and 2 glass milk daily PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark pigmentation spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
3 people found this helpful
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I want to prepone my periods by 10 days due to my wedding. My last period was on 29th jan. I want next period on feb 20th. Will I get my periods by feb 20 if I consume regestrone tablets on feb 11th 12th 13th for 3 days 3 times a day.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I want to prepone my periods by 10 days due to my wedding. My last period was on 29th jan. I want next period on feb ...
Usually only 3 days treatment does not succeed more better to take at least 5 days and as it is 14 th today you cant get by 20 th that means plan to post-pond period instead of preponding it
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I'm very much tensed and depressed about my weight, need to loose weight and if I go and come to market also I feel tired and lazy. I don't go for walks or exercise.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I'm very much tensed and depressed about my weight, need to loose weight and if I go and come to market also I feel t...
Hi lybrate-user Obesity or being overweight is due to metabolic imbalance in our body. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar .We should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. You can visit my clinic for free detailed body composition analysis. Sample Diet PlanBreakfast – Green salad with omlet Lunch -2 Chapatti made with Nutroactive Brown Atta, cooked green vegetable +salad +curd. Dinner – vegetable soup with butter. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit tablets daily after breakfast. Lipolyzer tummy tablet after lunch and dinner.
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What is the hair fall problem solution. Last three month I suffering hair fall problem.

DHMS (Hons.)
Homeopath, Patna
What is the hair fall problem solution. Last three month I suffering hair fall problem.
Hello, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.         ⁃       *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.         ⁃       *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.         ⁃       *Tk, protein ,enzymes ,vitamins rich diet on time.         ⁃       * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly         ⁃       *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phosphorus 1000-6 pills wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
3 people found this helpful
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
You can use hair oils like coconut or almond oil, olive oil, amla oil, or others. 1.Massage any of the hair oils mentioned above to your hair and scalp by applying light pressure with your fingertips. 2.Do this at least thrice a week For natural & fast hair growth, you can use Indian gooseberry, also known as amla. Indian gooseberry is rich in vitamin C, of which a deficiency in the body can cause hair loss. The anti-inflammatory, antioxidant, antibacterial, and the exfoliating properties present in Indian gooseberry can help maintain a healthy scalp and promote hair growth. 1.Mix one tablespoon each of Indian gooseberry or amla pulp and lemon juice. 2.Massage your scalp with the mixture thoroughly. Cover your hair with a shower cap. 3.Leave it on overnight and shampoo your hair in the morning. Fenugreek seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth. 1.Soak one cup of fenugreek seeds in water overnight. 2.In the morning, grind them to make a paste. 3.Apply the paste to your hair and cover with a shower cap. After about 40 minutes, rinse your hair. 4.Follow this remedy every morning for a month. Aloe vera contains enzymes that directly promote healthy hair growth. Also, its alkalizing properties can help bring the scalp and hair’s pH to a more desirable level, which can greatly promote hair growth. Regular use can also relieve scalp itching, reduce scalp redness and inflammation, add strength and luster to hair, and alleviate dandruff. Both aloe vera gel and juice will work. 1.Apply aloe vera gel or juice onto the scalp. 2.Leave it on for a few hours and then wash it off with lukewarm water. 3.Repeat the process three to four times a week. You can also consume one tablespoon of aloe vera juice daily on an empty stomach to enjoy better hair growth.
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I want to gain weight and muscle mass. Whit type of food and life style should I follow?

BHMS
Homeopath, Faridabad
I want to gain weight and muscle mass. Whit type of food and life style should I follow?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
3 people found this helpful
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