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Dr. Prem Nandan Sharma

B.I.M.S (Bachelor in Ayurvedic Medicine and Surgery)

Ayurveda, Delhi

43 Years Experience
Dr. Prem Nandan Sharma B.I.M.S (Bachelor in Ayurvedic Medicine and Surgery) Ayurveda, Delhi
43 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prem Nandan Sharma
Dr. Prem Nandan Sharma is a renowned Ayurveda in Shahdara, Delhi. He has over 43 years of experience as a Ayurveda. He has completed B.I.M.S (Bachelor in Ayurvedic Medicine and Surgery) . He is currently practising at Mathura Vrindavan Vale Vaidjee in Shahdara, Delhi. Book an appointment online with Dr. Prem Nandan Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.I.M.S (Bachelor in Ayurvedic Medicine and Surgery) - Pidya Ayurvedic College - 1974
Languages spoken
English
Hindi

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246 Bada BazarPolice Chowki Farsh Bajar Shahdara Delhi - 110032Delhi Get Directions
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I have a serious problem of mouth ulcers. I drink a lot of water but still not resolved.

BDS
Dentist, Sangli
I have a serious problem of mouth ulcers. I drink a lot of water but still not resolved.
There are number of reasons for mouth ulcers. Mostly it is due to vitamin b deficiency. Start with vitamin b-complex supplements. If still not satisfied get them checked and find out the etiologic factor.
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I am 44 years old lady I feel depressed always I don't wish to mingle with any one if I try so I easily get bored with them in a day or two. Family history is granny committed suicide and mother tried twice is it related to me in anyway if yes please suggest good action.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 44 years old lady I feel depressed always I don't wish to mingle with any one if I try so I easily get bored wit...
Yes, sometimes suicide runs in families. If there is depression, then there could be suicide drives not too far behind. You must take double precautions knowing the history of the family.The genetic factor is pretty strong in you. But not everything is lost, if you cooperate, with both counseling and medication. If you went for counseling too a lot can be done and resolved. So apart from the medication you need the help of a counselor who will equip you with coping skills and techniques to handle the daily pressures in life, including meeting and socializing with people. You can also speak about the recent developments and find a way of sorting those out too, everyday. Relying only on the chemical intervention is grossly insufficient. By just popping in pills how do you hope to develop skills and tools to manage life?! You can follow these simple rules too: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
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I want to get solution for yellowish looking teeth. I brush daily two time bit still my teeth look yellowish pls solve my prob.

BDS
Dentist, Vadodara
I want to get solution for yellowish looking teeth. I brush daily two time bit still my teeth look yellowish pls solv...
Everyone doesn't have pearl white teeth. Harshly brushing your teeth will erode the first whiter enamel layer and will expose deeper yellowish dentinal layer. Go for scaling and polishing. This will make your teeth a bit whiter and shine. For further whiteness, go for bleaching.
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I am very lose for some days and stomach pain I have no idea what symptoms about this.

MBBS
General Physician, Cuttack
I am very lose for some days and stomach pain I have no idea what symptoms about this.
1. Drink plenty of water with ors 2. Take one tablet of norflox tz twice daily and one tablet of meftal spas ds twice daily after food 3. Have bland diet like rice/khichdy with curd/butter milk, avoid oily/spicy/fried food. 4. If no relief, consult
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I am 23yr old and suffering from hairloss and patches of scalp are visible. Can ayurveda help in regrowth of hairs in temple region?

Vaidya Visharad
Ayurveda, Narnaul
Hello, Clean and wash your hair2/3 time per week. Many Causes of Hair loss as Ageing , Stress , Hormones , dandruff, allergy .Hair loss due to internal problems it might be stomach disturbance . For this we give full treatment. Completely ayurvedic treatment . Contact us personally. [Automatically added by Lybrate] Click "Consult Dr. Jaswant Singh" below to consult privately with the doctor.
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Actually I am not feeling any pain or difficulties during stool. Only reason is the rectum comes out and the blood sprinkle from a point. No other issues I find out till now. But yes due to falling of blood I will fill somehow weakness, joint pain, headache nothing more.

FMAS, MS - General Surgery, MBBS
General Surgeon, Ahmedabad
Mr. Lybrate-user you may be suffering from either piles or prolapse. Need to be examined by a surgeon. More likely to be bleeding piles. Go to a surgeon he can apply a band which can stop your bleeding. And further management can be planned as per stage. Yes, blood loss can make you weak. And will be bad in near long run.
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Hi, I am 21 year old and have average height. I want to join gym, so is it good if I take proteins for making body.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Hi, I am 21 year old and have average height. I want to join gym, so is it good if I take proteins for making body.
Hi, it depends on the protein you take. If you take a plant based protein it does not add cholesterol to the body and hence the purpose is served. An animal based protein has been studied to have long term side effects.
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Diabetics and exercise.
Do exercise 1-3 hours after meal when blood sugar level are on higher side and less chances of hypoglycaemia.
Avoid exercise if blood sugar more than 250 mg
If over weight and diabetics,then consult doctor first before taking any fitness regimen/go far stress test.
Carry sugar tab.With you.
Carry a card showing you are diabetic and what medicine and your contact add.
You are more likely to have hypoglycaemia if on insulin
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I am a 27 year old, I have a lower- back and legs body ache for which there is no reason and no back conditions. Last time remember having such a back ache and leg ache when I was suffering from Malaria. I also have some amount of chills and headache in between with some loose motions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 27 year old, I have a lower- back and legs body ache for which there is no reason and no back conditions. Last...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Leg pain- for leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi, I am 26 year old, and I have lot of pigmentation on my both cheeks and some dark spots left by pimples, which treatment will give me best results? And if I want immediate results q switch laser would be ok?

BHMS
Homeopath, Delhi
Hi, I am 26 year old, and I have lot of pigmentation on my both cheeks and some dark spots left by pimples, which tre...
Dear your black spot on cheak due to the vita. B. Deficiency. So you take vitaminb and c wth fruit. Avoid spicy and oily things k solve your problem k.
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I am losing weight day by day. I am 23 But look like a 15 Year old girl. Getting thinner:-(Please help.

BHMS
Homeopath, Faridabad
I am losing weight day by day. I am 23 But look like a 15 Year old girl. Getting thinner:-(Please help.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Take care.
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I am 35 years old am an diabetics patient (level 260) and am interest in sex but am not satisfy my self and my partner I can take Viagra tables. I want to be happy.

Fellowship in Diabetes Management, MBBS
General Physician,
Control diabetes with proper medications, lifestyle modification, automatically your sexual problems will go away, even you will not need to take viagra.
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Hi, My stomach is paining. What should i do? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Hi, My stomach is paining. What should i do? Please advise.
Take sootshekhar ras...mahashool and shukti with honey two times a day...and 1-1 tab chitrakadi vati...shoolvajrini vati after lunch and dinner
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Hi doctor please advice me my wife 26 year old when every years jab garmi ka time aata hai uski saas proper nahi aati hai beech beach main ruk jati hai or that time woh bahut week hoti ja rahi hai kabhi bhi chakker aa jata hai maine bahut treatment keraya per problem solve nahi hui please advice me some medice that she will be healthy and please solve my problem thanks.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Hi doctor please advice me my wife 26 year old when every years jab garmi ka time aata hai uski saas proper nahi aati...
Hello Ashok..i am dietician and can help you about diet related problem..ek bar aap aayurved doctor ko dikhayiye..ek vijaygarh k aayurved doctor h..his name is doctor swadesh agrawal..aap unse milke jarur satisfied honge..
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I am feeling pain at left side of stomach.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
I am feeling pain at left side of stomach.
Take chitrakadi vati and shool vajrini vati 1-1 twice a day after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Avoid consumption of alcohol.
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We had unprotected sex, she missed the periods last 4 days back, having pain in lower abdominal, we tested pregnancy, it is positive, what we should do now for pain?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
We had unprotected sex, she missed the periods last 4 days back, having pain in lower abdominal, we tested pregnancy,...
if the pain is bad an ectopic pregnancy has to be ruled out quick. Get a Transvaginal usg done from a good sonologist... followed by a consultation.
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What precautions to take for low bp?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Remain hydrated, avoid hypoglycemia, eat well, drink lime water with salt off and on, remain active. If still low, try to consult ayurveda or allopathy doctor. Ayurveda doctor may suggest slow but sustainable treatment while allopathy doctor may suggest instant relief but may not necessarily be of permanent nature. Both parties are good. Selection should be as per history and current circumstances.
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Doctor lately I started to feel like I am going to die and also my stomach and whole abdomen thuds/vibrate with each heart beat and I can hear my heart beating in my ears loud and clear and when I work out it feels like my heart will give up. I smoke and drink does it affect. Do I have any possible heart condition or cancer growing in my body. Please help me doctor I am afraid to share this with my parents. Please help me out:(

MBBS
General Physician, Mumbai
Doctor lately I started to feel like I am going to die and also my stomach and whole abdomen thuds/vibrate with each ...
Dear Lybrateuser, -To improve your condition do stop smoking & drinking as it raises BP & also the heart rate -do light exercises to start with as your system may not be able to adapt to the sudden strenuous exercises in the gym & may cause damage, start with a walk only on the treadmill, do warm up before the actual exercise & also do cooling down for 5-10 min -if still no improvement then get your BP checked up at rest as well as during exercise as if you have high bp then vigourous execise will put more strain on the heart & complete system which is damaging for it.
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How to stop hair falling due to change in water as I have shifted to Delhi from Bihar. Earlier there was no such issue when I was in Bihar.

BAMS
Ayurveda, Ambala
How to stop hair falling due to change in water as I have shifted to Delhi from Bihar. Earlier there was no such issu...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am suffering from pimples on my face and head from last 2 years continuously. It is very painful and I tried so many medicine. But pimple are no going. .plz suggest me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am suffering from pimples on my face and head from last 2 years continuously. It is very painful and I tried so man...
For pimples apply:-Faceclin gel/D'acne plus twice daily over affected area. For marks use:-Photoscreen Depigment cream once weekly at night ( very little marks only). Rejuglow face wash / Episoft OC cleanser / Saslic wash. Tab- Limcee 500 mg once daily for one month. Tab Ascazin twice daily for one month.
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