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Dr. Prem Nandan Sharma

B.I.M.S (Bachelor in Ayurvedic Medicine and Surgery)

Ayurveda, Delhi

43 Years Experience
Dr. Prem Nandan Sharma B.I.M.S (Bachelor in Ayurvedic Medicine and Surgery) Ayurveda, Delhi
43 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prem Nandan Sharma
Dr. Prem Nandan Sharma is a renowned Ayurveda in Shahdara, Delhi. He has over 43 years of experience as a Ayurveda. He has completed B.I.M.S (Bachelor in Ayurvedic Medicine and Surgery) . He is currently practising at Mathura Vrindavan Vale Vaidjee in Shahdara, Delhi. Book an appointment online with Dr. Prem Nandan Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.I.M.S (Bachelor in Ayurvedic Medicine and Surgery) - Pidya Ayurvedic College - 1974
Languages spoken
English
Hindi

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246 Bada BazarPolice Chowki Farsh Bajar Shahdara Delhi - 110032Delhi Get Directions
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My face is of pimple s get roughly and light ducks in face how cure this, face is mainly full of oil.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
My face is of pimple s get roughly and light ducks in face how cure this, face is mainly full of oil.
There are good Herbal medicines for Pimples/Acne. Externally used creams may give you relief sometimes but you have to take herbal medicines. Herbal Medicines work on root cause of Pimples/Acne. It purify our blood & detoxifies body & Skin. Please send details via private question, so that I can suggest you best herbal medicines for your Pimples/Acne. Thank you
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Please suggest some easy methods of deep conditioning hair n also some good mild shampoos which are useful for all hair types.

PG Hom, London, BHMS
Homeopath, Mumbai
Please suggest some easy methods of deep conditioning hair n also some good mild shampoos which are useful for all ha...
Hello lybrate-user, you can use mildy shampoo which is a very mild shampoo and can be very safely used even for daily shampooing. Along with it you can use any conditioner which suits your hair.
1 person found this helpful
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I have a desk job. Before 4 year s I have field job but since Jan 2013 I have desk job. In may 2012 my weight was 72 kg. But now it is increased up to 81 KGS. Please suggest some tips to loose it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a desk job. Before 4 year s I have field job but since Jan 2013 I have desk job. In may 2012 my weight was 72 ...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...you can take my 'obesity treatment package' which is available on lybrate in health packages
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My face is full of pimples and on my body too. How to make my face and body clean and neat? The face is also too oily. Provide a solution for this.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
My face is full of pimples and on my body too. How to make my face and body clean and neat? The face is also too oily...
Hello, not to worry, we care due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times use berberis aquifolium cream n neem face wash.
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Will a person with Type 2 diabetes under control end up with the need for insulin?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Will a person with Type 2 diabetes under control end up with the need for insulin?
Hello, diabetes mellitus (t2) occurs either due to deficiency of insulin or resistance to its action or both. Further in a person who is likely to develop diabetes beta cell (cells producing insulin) function starts going down even before actual disease develops. When diabetes is detected, beta cell function invariably comes to 50% of normal. If blood glucose in not well controlled then insulin producing cells are damaged more severely due to glucotoxicity (excess blood glucose). In any case there is progressive reduction in number of beta cells in a diabetic person hence invariably after many years of having diabetes oral drugs become ineffective, hence, patient has to be shifted on to insulin. Very few few patients may remain on only oral drugs for life time. Thanks.
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I'm having small pimples in my face and around my lips and dark circles around my eyes what should I do ?

BHMS
Homeopath, Faridabad
I'm having small pimples in my face and around my lips and dark circles around my eyes what should I do ?
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.
3 people found this helpful
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I am suffering from my knee pain & joined pain. So what can I do give me best option.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from my knee pain & joined pain. So what can I do give me best option.
Homoeopathic medicine BRYONIA 30 ( ADEL) Drink 2 drops direct on tongue daily night ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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I have a cavity and I don't wanna get it repaired by root canal procedure as it happened to me earlier also but was not successful. I ended up with more pain and the tooth was also broken completely. Please recommend something so that I can stop this tooth decay.

Dentist, Kolkata
I have a cavity and I don't wanna get it repaired by root canal procedure as it happened to me earlier also but was n...
Medicines will only lessen the pain,So,if u don't want Rct,Best solution is to get the tooth extracted n replaced it with implants or crown n bridge (capping)
2 people found this helpful
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I have pain in my liver for 3 months and due to this is I am having problem in my stomach. So tell me what should I do?

MBBS
General Physician, Alappuzha
I have pain in my liver for 3 months and due to this is I am having problem in my stomach. So tell me what should I do?
Hai Mr. Lybrate-user, usually pain in liver exsits along with other complains like fever, yellowish discoloration of urine, eyes, palms, and pain abdomen too. Which you are having, please can yo give details of your complaints for proper intervention. Accordingly you can get ultrasound abdomen and x-ray abdomen and other testes gt done.
1 person found this helpful
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From last 20 days nose secretion coming from throat . Some doctor said that its allergy or some set etc. I am taking medicine for allergy but nothing works. After cough nose secretion comes out (jasey nose muh sey nikal rha hai) What to do how to stop this. Is it allergy or what. I am very worried My chest is clear sinus test is clear Please tell.

MD - Anaesthesiology
Neurologist, Shimla
From last 20 days nose secretion coming from throat .
Some doctor said that its allergy or some set etc.
I am taking ...
Yeah it can but start havingsteam inhalation with vicks and have x-ray of front of face to know status of paranasal sinuses. It can be chronic sinusitis. You must be using ac regularlyso temprature change can be another reason.
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I have a stomach problem. Every time going to mucus in the stool. PLEASE solutions my problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have a stomach problem. Every time going to mucus in the stool. PLEASE solutions my problem.
Start following * take ajvayan & jeera 1 tsp each after each meal * take black dry grapes 20 25 after meal 1 hour * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * keep excersice. * do not take dinner to late. Need more information for perfect diagnosis & treatment.
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I have skin are brown I want use radiance brightening serum cream so can I use this cream for helpful my face and glowing fair skin what I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have skin are brown I want use radiance brightening serum cream so can I use this cream for helpful my face and glo...
Your skin will be healthy and the face will be bright once you maintain healthy life style and disciplined habits. *. Take nutritious and timely food. *. Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *. Have timely and adequate sleep. Your body will be fresh after good night sleep. *. Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body. Facial massage will also promote good circulation. *. Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. Your skin ‘breaths’ through its pores which are not to be closed for long. *HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy *Keep hydrated by drinking water and preferring juicy fruits. Your face will look brighter.
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4 Winning Ways to Strengthen Lower Abdominal Muscles to Prevent Back Pain

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
4 Winning Ways to Strengthen Lower Abdominal Muscles to Prevent Back Pain
4 winning ways to strengthen lower abdominal muscles and prevent back pain

Abdominal muscles play a very important role in supporting our spine from front. There is a muscle called transverse abdominal muscle which is different from the six pack muscles. This lower abdominal muscle can be strengthened in simple ways.

1. Active sitting
When watching tv or waiting for appointments, at bus stops, train station etc do these simple exercises. Sit up straight. Now draw your belly button in towards your chest but do not hold your breath. Count till five and relax. Repeat this 10 to 15 times.

2. Static abdominal exercise
When laying down flat draw your tummy muscles in and feel the arch in your back flatten. Do not hold breath. Just count till five and relax. Repeat 10-15 times.

3. Cycle in air
When laying down flat (on bed or yoga mat) lift both your legs up in air (your legs should be at 90 degrees. Now try to cycle in air for 10 rounds. Relax and repeat 5 times.

4. Cat and camel pose
Get on your hands and knees. Draw in your tummy muscles and hunch your back without holding your breath. (camel pose) hold five seconds.
Relax and get a curve in low back (cat pose). Wait for five seconds. Repeat this cat and camel pose 10-15 times.

Please check with your doctor if you can try these exercises safely.
38 people found this helpful

I have pimples on my face. How I get rid of them. What type of facewash I have to use?

BAMS
Ayurveda, Ambala
I have pimples on my face. How I get rid of them. What type of facewash I have to use?
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
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How I get back my lost hair? And how I know my hair root is available or not plzz answer me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How I get back my lost hair? And how I know my hair root is available or not plzz answer me.
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner
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When do dandruff increase for men ,if we have long hair or short hair? And also suggest me in how many days in a week shampooing to be done?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
When do dandruff increase for men ,if we have long hair or short hair?
And also suggest me in how many days in a week...
It is mainly due to infection (mainly Fungal) in your scalp skin ,as skin of scalp is very little blood supply, so take time to remove infections, it comes in from of dandruff...for control on hair fall u have to control on dandruff and infection ,otherwise most of the times it spread to your face and eyebrows and eyelashes also .it requires proper medicines and care ..
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How to remove my dark circles under my eyes. They look so nasty. Please suggest me some medicine or other techniques to minimise my dark circles.

BHMS
Homeopath, Faridabad
How to remove my dark circles under my eyes. They look so nasty. Please suggest me some medicine or other techniques ...
Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply ramdev's aloe vera gel on the whole face at night. Home remedy:-1. Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2. Raw potato:-there are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles. 3. Tomato:-tomatoes have bleaching properties that can lighten skin to a great extent. Mix one teaspoon of tomato juice with one-half teaspoon of lemon juice. Gently apply this mixture on the dark circles and allow it to sit for 10 minutes. Rinse it off with water. Follow this remedy twice a day for a few weeks. Simply using tomato juice will also work. You can also drink a glass of tomato juice with some mint leaves, lemon juice and salt. For maximum results, be sure to drink this juice immediately after making it. Drink it once or twice a day for about a week:- rose water rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. * soak cotton eye pads in pure rose water for a few minutes. *put the soaked pads on your closed eyelids. *leave them on for about 15 minutes. *follow this remedy twice daily for a few weeks.
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I'm a porn addict. I get seduced even when I see a women's skin or a glamorous wall poster or some normal sexy scenes in a movie. I masturbate 3 times per two days. Ie. More than 10 times a week. I have been doing this for past 5 years. Because of this, the way I look women itself is different. I wanted to get out of this. I'm too much worried. But since masturbation is the only thing that gives me happiness and also reduces my stress, I am not able to stop it. Please give me a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I'm a porn addict. I get seduced even when I see a women's skin or a glamorous wall poster or some normal sexy scenes...
Maturbation is dangerous for you if you kept continue you will terminate your sexual strength as soon and facing problem in future married life better is be away from keep yourself busy on doing other activity like playing sports reading book involved in better friend circle do yoga exercises daily avoid watching porn or adult chat focus on your brain.
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I am facing many problems from my stomach side my stomach machinery I think very weak and every single day I am feeling weak so please can you give me any suggestion for my better health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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I have black spot as well as pimple on my back. I use scar removal cream for 4 month but didn't see any changes. What should I do?

DHMS (Hons.)
Homeopath, Patna
I have black spot as well as pimple on my back. I use scar removal cream for 4 month but didn't see any changes. What...
dear Lybrate user, take,plenty of water * your diet b easily digestible * avoid,junk food,dust,smoke, alcohol,smoking, scorching Sun. * Homoeo - .medicine * @AzadirachataQ - 5 drops, mixed with 1/2 cup of water,thrice. report, fortnightly.
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