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Dr. Prem Nandan Sharma

B.I.M.S (Bachelor in Ayurvedic Medicine and Surgery)

Ayurveda, Delhi

43 Years Experience
Dr. Prem Nandan Sharma B.I.M.S (Bachelor in Ayurvedic Medicine and Surgery) Ayurveda, Delhi
43 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Prem Nandan Sharma
Dr. Prem Nandan Sharma is a renowned Ayurveda in Shahdara, Delhi. He has over 43 years of experience as a Ayurveda. He has completed B.I.M.S (Bachelor in Ayurvedic Medicine and Surgery) . He is currently practising at Mathura Vrindavan Vale Vaidjee in Shahdara, Delhi. Book an appointment online with Dr. Prem Nandan Sharma and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.I.M.S (Bachelor in Ayurvedic Medicine and Surgery) - Pidya Ayurvedic College - 1974
Languages spoken
English
Hindi

Location

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Mathura Vrindavan Vale Vaidjee

246 Bada BazarPolice Chowki Farsh Bajar Shahdara Delhi - 110032Delhi Get Directions
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23 male. Very weak physic. Growth is very slow. Penis size is too small like a kid of 10 years. Please help me out. Thanks.

BAMS
Ayurveda,
You have to take good foods like chicken, mutton, ghee, fruits, milk in regular course with good king of vegetables also. Take plenty of water daily basis. You wil see improvement within 3 months.
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I'm suffering from knee joints pain since 3 months, it's begins after I played badminton after a long time gap of more than 2 years, before that also I'm very disturbed because of freezing effects of legs after a short time of sitting on the floor, right now I can't sit on the floor due to this left leg knee joint pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
I'm suffering from knee joints pain since 3 months, it's begins after I played badminton after a long time gap of mor...
Hello lybrate user avoid over exetcises, work and pressure over knee joints. Massage with mahanarayan oil before bath. Use knee caps regularly. Tale tab yogaraj guggulu 2-0-2 after meals.
1 person found this helpful
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I am having hair loss problem from last two months I have consult the doctor but dont clear the problem so please suggest the solution.

BHMS
Homeopath, Faridabad
I am having hair loss problem from last two months I have consult the doctor but dont clear the problem so please sug...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. Take careand good byee
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I am 22 years old. My height is not increasing since 14 years. So I request you what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 22 years old. My height is not increasing since 14 years. So I request you what can I do.
Hi,your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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I'm going to be 18 but I'm not satisfied with the beard I have in my face. Suggest some biotin to increase my beard in face and also suggest some ways how can I get beard faster.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm going to be 18 but I'm not satisfied with the beard I have in my face. Suggest some biotin to increase my beard i...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
3 people found this helpful
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Doctor I am a female aged about 44, I have low back pain, tennis elbow, knew pain and I am feeling now a days very tired, what should I take, please suggest me.

MS Ayurved, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Junagadh
Doctor I am a female aged about 44, I have low back pain, tennis elbow, knew pain and I am feeling now a days very ti...
Dear Lybrate User, As per your complains it may be due to Osteoarthritis OR Rheumatism OR Gout or Degenerative changes. For conformation of this you need to under go some investigations. Initially avoid yogurt, curt, excessive spicy & slaty foods, fast food & junk food, cold water/milk, cold drinks, avoid sprouted pulses like mung-chana etc. Don't sit directly at floor. Have hot fomentation on Joints & painful area, do small exercises of joints, Took proper sun bath, fruits & vegetables except all beans & pulses. U need ayurvedic panchkarma treatment. For more discussion consult me personally. Your tiredness may be due to deficiency of vitamins & trace elements OR as per your age it may be due to Menopausal syndrome of body due to faulty life style and dietary habits. As its summer stated you need plant of water to avoid dehydration. Please share your details like food habit, water intake, bowel habit, sleep pattern, job nature, stress in life etc.
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I am 19 year old weighing 91 kg my height is 5. 6. Have started gym from last two months. Have losted 3 kgs but I need to loose form weight asap! what deit should I take, anyhow my intake of food is too low! will general motor deit help in loosing those extra weight and can I continue it for 5 -6 weeks?

C.S.C, D.C.H, M.B.B.S
General Physician,
Eat more vegetables and minmum of rice. Wheat, butter sweets etc. Reduce intake to one third of what you eat now. You can read my article on obesity in health tips column in the site, weight gain is the result of sedentary life and overeating do aerobic exersises, jog, skip and run. Eat only half of what you eat now. Avoid or reduce sweets and butter, ghee and food containing these. You need to check for hypothyroid state. Go to lab and test tsh and send me the report in ask privately option.
1 person found this helpful
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I am 48 yrs old last 15 days bottom stomach left side and same side back also pain what are cause.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for medications. Being also a general physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary tips taking into account patient preferences.
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Is bodybuilding effects the growth. Of increasing height. My present height is 5.6 im 20 years old. I want to increase my height to 6 feet. Give me some advice like food and exercises.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is bodybuilding effects the growth. Of increasing height.
My present height is 5.6 im 20 years old.
I want to increas...
Height is usually always dominated by Genetics. How short are your parents? If you are their size or slightly taller then them, chances are you wont grow very much more...There are no amazing magic ways to get taller...Get lots of nutrition and calcium. Get TONS of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching..Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height...take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water..
1 person found this helpful
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He is suffering from gout from last 20 years he has shown it to many of the doctors from allopathy, homeopathy and even from ayurvedic but the result is zero. What should he do now?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- ayurveda has a very effective schedule and treatment for gout. Your pervious treatment experience was not good that does not mean that ayurvedic medicines do not treat gout. Try this treatment to get benefit within 30 days- a) kokilakshadi kashaya 2 tsp twice daily. B) mahatiktaka ghrita 1 tsp twice daily. C) kaishor guggulu 2 tab twice. D) avoid spicy diet, curd, and late night workout. E) treat digestive problems first if having. G) other medications like painkiller anti hypertensives may worsen your condition so rule out them first.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGDHHM, MBBS
General Physician, Delhi
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Inadequate sleep is one of the main reasons for this headache. Avoid stress.do deep breathing exercises or yoga. Drink plenty of liquids to maintain hydration. Take adequate rest in a quiet and dark room. Maintain ur routine .hope this answer helps u.
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I am 28 years old and I have pain in knees for last 2 to 3 months. I use to ride bikes for my job. But whenever I stretch my legs the pain starts in knee. Especially it happens in my left knee.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28 years old and I have pain in knees for last 2 to 3 months. I use to ride bikes for my job. But whenever I str...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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I have a desk job my weight increased since 2 years suggest measures to loose weight.

BAMS
Ayurveda, Ambala
I have a desk job my weight increased since 2 years suggest measures to loose weight.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
1 person found this helpful
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I am not able to stable for small time in sex please advice me any pills for long time ?

MD - Homeopathy, BHMS
Homeopath, Indore
Be sensual , romantic add to foreplay techniques will keep you excited , will maintain your erections longer. Also take Homeopathic damiana mothertincture 30 drops twice a day with water & sulphur 200 every forth morning one dose till 15 days then report with progress.
1 person found this helpful
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My friend didn't have her periods when she should have had. When she checked with home pregnancy test. It was positive. She is 21 and studying. She does not want any pregnancy so we need an abortion to be done. Please guide us what to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My friend didn't have her periods when she should have had. When she checked with home pregnancy test. It was positiv...
Hello, She needs to rule out ectopic pregnancy first and then can opt for termination of pregnancy by medical method at a gyn clinic.
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How To Improve Digestion

BHMS, MD(AM)
Homeopath, Kota
How To Improve Digestion

Our body is the greatest gift of nature,
So we should take care of its natural processes like timings of food, variety of food.
One should intake lukewarm water in a day to day life, least amount of water can be consumed while having a meal and till 1.5 hours after a meal.
One should take a meal at a right time daily like morning evening.
Daily consumption of water should be 4-6 litre per day. One should go for a walk at least for half hour with an empty stomach.
 

I am 31 years old n facing hair loss since last 6 months. Have been using Follihair and a oil from Biotique. But of little help. Pls help.

BHMS
Homeopath, Sindhudurg
I am 31 years old n facing hair loss since last 6 months. Have been using Follihair and a oil from Biotique. But of l...
homoepathic treatment Iarhair and dandruff 20drops 3times tricho tab 2tab 3times healwell company arnica hair oil healwell company tricho shampoo healwell company
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I eat too much but I am very thin and its just embarrassing even my height is good but itz difficult while buying clothes of fitting and all is there any proper diet for becoming fit without side effect.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Hi , there most certainly is! you could try strength training at the gym to help you build more muscle. Hypertrophy in the muscle would give you a fuller look. You could also focus on including foods which are dense in both nutrients and calories (fresh fruit milkshakes for example). Hope this helps. Do write back if you have any further queries.
4 people found this helpful
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My feet and hands look dry, wrinkled and also have some black-brown spots. How I get good looking spotless hand and feet?

BHMS
Sexologist, Noida
My feet and hands look dry, wrinkled and also have some black-brown spots. How I get good looking spotless hand and f...
E tell you about 6 best creams to treat dark spots. Manufacturing brands and this Acne Solutions Spot Healing Gel from the company is a.Nomarks is an ayurvedic skincare product, which is quite popular among Indian Given here are top 10 dark spots removal creams for you to check out to. Nomarks is another ayurvedic dark spot removal cream, which. Gel is a 'blessing' for women who are fighting dark spots, blemishes or other marks.
1 person found this helpful
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