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Dr. Preeti Tondon

Homeopath, Delhi

Dr. Preeti Tondon Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Preeti Tondon
Dr. Preeti Tondon is an experienced Homeopath in Rajouri Garden, Delhi. You can consult Dr. Preeti Tondon at Dr.Nabal's Homoeo Clinic in Rajouri Garden, Delhi. Save your time and book an appointment online with Dr. Preeti Tondon on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dear sir I had issue with teeth's my teeth's are getting yellowish and there is plague on it now what should I do?

MDS Prosthodontics, BDS
Dentist, Delhi
Dear sir I had issue with teeth's my teeth's are getting yellowish and there is plague on it now what should I do?
Hi Lybrate user Plaque accumulation can be controlled by correct tooth brushing technique twice a day. If you are still not able to maintain good oral hygiene adjuncts like mouthwashes and professional cleaning (scaling) by a dentist can used. Regards.
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I have hair fall problem what can I do. I have in this small age hair falling do no what can I do?

BHMS
Homeopath, Faridabad
I have hair fall problem what can I do. I have in this small age hair falling do no what can I do?
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week. After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Hi Doctor, I am a male, 25 years old. I smoke weed and ciggarate. I am suffering from erectile dysfunction. I mastuburate frequently. Please help me in increasing bed time or sex stamina. I have my marriage in few days.

ISO 9001-2008 certified Superspeciality Hospital
Sexologist, Jaipur
Hi Doctor,
I am a male, 25 years old. I smoke weed and ciggarate. I am suffering from erectile dysfunction. I mastubu...
Firstly stop cigrratte smoking. Start doing exercise daily. Have healthy diet. Take sabut urad dal with tadka by cow ghee.
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My friend is having sensitivity in her tooth from hot and cold from one week, pain is also there. Pain gets increase during night. What is the problem?

Certified Implantologist, BDS
Dentist, Ambala
My friend is having sensitivity in her tooth from hot and cold from one week, pain is also there. Pain gets increase ...
Pain during night is because of lying down in bed. This is a classic sign where you need to get the involved tooth treated because the nerve inside the tooth is hurting you. Most probably you will have to go for rct followed by crown prosthesis to save the tooth. Act before the pain aggravates. In between take any pain killer you take at home twice daily for interim relief. I hope this helps.
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I am 40 years old male, I have pain in my some finger joints and groins from 2 years. I am diabetic from last 24 years and thyroid from 1 year. What should i do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 40 years old male, I have pain in my some finger joints and groins from 2 years. I am diabetic from last 24 year...
exercise must and tk physiotherapy treatment for few day and maintain diabetes and thyroid by medicine
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Hi I am 28 year old. I m having a problem of erection. Erection happens but it does not get hard. So I need to consult about it. Can you suggest some doctors or clinic regarding this.

DGO, MBBS
Sexologist,
Hi I am 28 year old. I m having a problem of erection. Erection happens but it does not get hard. So I need to consul...
You have not mentioned your place of residence where you want to see a doctor. It appears to be due to stress / anxiety, so do relaxation exercise. However to exclude other cause you need to do some blood tests like sugar and hormones. Stop smoking if you smoke. If you are taking any medicine or nutritional supplement on regular basis then it may be due to side effect of that.
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In nose inside bone extended right and left side. Throat infection cough and cold. Due to increase in air temperature. Sneezing comes. Please tell medicine.

MBBS
Geriatrician, Jaunpur
In nose inside bone extended right and left side. Throat infection cough and cold. Due to increase in air temperature...
Dear lybrate-user, You seems to be suffering from DNS. For which you need to get an ent consultation. However You can try some temporary measures & you will start feeling better- 1) Practice Steam inhalation 1-2 times a day. 2) Wear socks & gloves as precautionary measures. 3) Avoid late night shifts & take adequate 8 hr sleep. 4)Luke Warm saline water (Halka garm namak-paani) gargles twice daily. 5) Herbal tea in evening (with Tulsi leaves) 6) For acute nasal congestion (Naak poora band ho jaana) you need some nasal drops/sprays & antiallergic medicines. You need to take private consultation for this as medical stores won't provide them without priscription. If you don't get releived in few days ,means you also need an antibiotic course. Be in touch ,we will see what need to be done. Taking complete course would help you to get permanent releif from this problem.
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My age is 18 years, but now my head is gray. Now how can I overcome this problem?

BHMS
Homeopath, Faridabad
My age is 18 years, but now my head is gray. Now how can I overcome this problem?
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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Sir, In my moustache I feel partial area is blandness and some white hairs on the same place, pls explain why it is happen and what is the treatment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir, In my moustache I feel partial area is blandness and some white hairs on the same place, pls explain why it is h...
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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I am 22 years old from india. I want to ask that when I run, my body gets very high temperature. And I feel like I am sick. And after that run I can not even walk properly. What is happening to me? Please help me.

MBBS
General Physician, Mumbai
I am 22 years old from india. I want to ask that when I run, my body gets very high temperature. And I feel like I am...
Get your blood checked for cbc and follow up with reports and get your vital parameters of the body checked from a nearby doctor and follow up with findings and I will suggest you to do warm up and stretching exercise daily atleast for a month and than start running.
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I'm 21 years old male. My lips become darken and dry. I used different types of lip balm. What should I do for this. I have knees pain also.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I'm 21 years old male. My lips become darken and dry. I used different types of lip balm. What should I do for this.
...
Dear Mr. Lybrate-user, apply olive oil twice daily on your lips, it will help. For knee pain, take methi dana powder 1/2 teaspoonful once daily after food with lukewarm milk.
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What Are Eye Floaters?

Cornea Cataract & Lasik
Ophthalmologist, Delhi
What Are Eye Floaters?

The spots which occur in the vision are known as eye floaters. One might feel specks of gray and black or cobwebs and strings drifting in the eyes and the same darts away on staring at them directly. The most common cause of eye floaters is age related. This happens when the vitreous & the jelly like substance of the eye becomes very liquid. The fibers within the vitreous clump to form small shadows on the retina. This gives it an appearance of floaters.

Symptoms of eye floaters Include:

  • Spots in the vision which appear as knobby or dark specs and strings that are transparent float in the eye
  • Spots which move when the eyes are moved and when one tries to look at them these spots quickly move away from the field of vision
  • Spots that are noticed most when looking at plain backgrounds like a white wall or blue sky
  • Spots which settle and drift put slowly from the vision

Causes of eye floaters are:

  • Age-related: The most common cause of eye floaters is the age related changes in the vitreous. Vitreous is a jelly like substance which fills the eyeballs and help it to maintain the round shape. With age the vitreous liquefies partially and this causes it to be pulled away from the interior surface of the eyeball. As the vitreous sags and shrinks, it becomes stringy and clumpy. When the vitreous gets clumpy then small debris block the light which passes through the eye and casts shadows on the retina.
  • Inflammation at the back of the eye: The inflammation of the layers of the uvea in the back region of the eye is called posterior uveitis. This can give rise to eye floaters. Posterior uveitis is usually caused by inflammatory disease or infections.
  • Bleeding in the eye: Bleeding of the eye in the vitreous can have any cause associated with it. Some might be an injury or the problems of the blood vessel.
  • Torn retina: Tearing of the retina occurs when the sagging vitreous applies a pressure on the retina and ends up tearing it. If treatment not given then the retinal tear might lead to the detachment of the retina and accumulation of fluid behind the retina. This causes the retina to separate from the eye. If not treated it might also lead to permanent vision loss.

Treatment of Eye Floaters:

  • Eye floaters are very frustrating and might take time to adjust to them. However, with time one might start ignoring them and noticing them less.
  • Eye floaters which lead to impaired vision might need laser to disrupt the floaters or surgery to remove the vitreous.
3101 people found this helpful

Hai. My age 18. My height is 170 cms. My weight is 55 kg. I want gain my weight to 70 kg. Which foods are help me?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hai. My age 18. My height is 170 cms. My weight is 55 kg. I want gain my weight to 70 kg. Which foods are help me?
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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My son is of 5 year age. He looks weaker than other same aged children. What should be his diet?

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
He should be eating the same diet what you eat. Vegetables. Fruit. Low fat diary product. Lean meat. Whole grain cereal.
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I am 26, my problem is hair falling, please let me know what are the ways of reduce it without any medicine.

BHMS
Homeopath, Faridabad
I am 26, my problem is hair falling, please let me know what are the ways of reduce it without any medicine.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!!
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Hi, I am a 26 year old girl, working in I.T sector. I have been having very severe upper back pain and muscle pains in my shoulder area since many years (almost 10 years), almost every single day. I have taken many medications and consulted many doctors, but never got any proper cure. Recently I discovered from browsing lots of things on the internet, that my pain pattern was similar to trigger point pains. Also, one doctor had told me seeing my x-ray, that my spinal cord has an inverse curve or a deteriorated curve, in my neck region, and also chest area. I do not know the reason for this, as I cant recall of any serious injury which might have caused this. From my internet analysis, I have found that my pain areas are around the trapeziud muscles, rhomboid muscles and the scapula area. But all pain is on the shoulder and below. Not in the neck or anywhere else. I also do not know if I should consult a neurologist, or ortho or physiotherapist to get a proper cure. Can you please suggest what needs to be done?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am a 26 year old girl, working in I.T sector. I have been having very severe upper back pain and muscle pains i...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am a 45 year old female suffering with painful swollen feet. My knees also hurt badly I cannot squat on the floor or sit or hunch I weigh about 81 Kgs. My legs are swollen and hurt very badly.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am a 45 year old female suffering with painful swollen feet. My knees also hurt badly I cannot squat on the floor o...
Dear Lybrate user, There are so many reasons of swollen legs or swollen feet like kidney problem, oedema, diabetes. Let me know more details. You may take Contrast Hydrotherapy. This type of hydrotherapy, which includes both cold and warm water, is highly effective for reducing swelling in your feet. While the warm water helps improve circulation, cold water helps reduce swelling and inflammation. Fill 2 foot tubs– one with cold water and the other with warm water. Soak your feet in the warm water for about 3 to 4 minutes. Immediately put your feet in the cold water for about 1 minute. Continue alternating for 15 to 20 minutes. Repeat a few times daily until you get relief. Also do massage with any oil.
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Which factor responsible for psoriasis please treatment allopathy ya homeopathy will done treatable.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Which factor responsible for psoriasis please treatment allopathy ya homeopathy will done treatable.
ayurved is best specially bio purification methodes(panchakarma) stress factor,improper diet like milk shakes,impure blood are some main reasons.
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I feel stressed and very sad since last 6 months .It seems I have started to get other health issues as well .What I can do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I feel stressed and very sad since last 6 months .It seems I have started to get other health issues as well .What I ...
We generally use the word 'stress' when we feel that everything becomes too much to handle - we are overloaded and wonder whether we can cope with the pressures placed upon us. Nowadays stress is a normal part of life. Almost everyone has some sort of stress. Constantly reacting to stressful situations without making adjustments to counter the effects, threatens our health and well-being. There are steps you can help you managing day to day stressful conditions and take to feel better. 1.Be realistic: If you feel overwhelmed by some activities (yours and/or your family's), learn to say NO! Eliminate an activity that is not absolutely necessary. You may be taking on more responsibility than you can or should handle. If you meet resistance, give reasons why you're making the changes. Be willing to listen to other's suggestions and be ready to compromise. 2.Shed the 'superman/superwoman' urge: No one is perfect, so don't expect perfection from yourself or others. Ask yourself, 'What really needs to be done? How much can I do? Is the deadline realistic? What adjustments can I make? Don't hesitate to ask for help if you need it. 3.Take one thing at a time: For people under tension or stress, their day-to-day workload can sometimes seem unbearable. The best way to cope with this feeling of being overwhelmed is to take one task at a time. Make a list of things you need to get done and start with one task. Once you accomplish that task, choose the next one. The positive feeling of 'checking off' tasks is very satisfying. It will motivate you to keep going. 4.Share your feelings: A conversation with a friend lets you know that you are not the only one having a bad day. Stay in touch with friends and family. Ask them how they have dealt with a similar situation that may be 'stressing you out. Let them provide love, support and guidance. Don't try to cope alone. 5.Be flexible: If you find you're meeting constant opposition in either your personal or professional life, rethink your position or strategy. Arguing only intensifies stressful feelings. Make allowances for other's opinions and be prepared to compromise. If you are willing to be accommodating, others may meet you halfway. Not only will you reduce your stress, you may find better solutions to your problems. Go easy with criticism. You may expect too much of yourself and others. Try not to feel frustrated, disappointed or even 'trapped' when another person criticises you. 6.Hobbies: Take a break from your worries by doing something you enjoy. Whether it's gardening or painting, schedule time to indulge your interest. Exercise: Regular exercise is a popular way to relieve stress. Twenty to thirty minutes of physical activity benefits both the body and the mind. Meditate: Just ten to twenty minutes of quiet reflection may bring relief from chronic stress as well as increase your tolerance to it. 7.Take Herbal Supplement: Herbs like Brahmi, Ashwagandha, Mandukparni, Shankhpuspi, Kaunch are very helpful in managing stress. These herbs work on the brain and help relax you which ultimately empowers you to manage your stressful conditions easily. There are many herbal supplements available in the market that can help you. 8.Consult the Doctor: If your stress level doesn't seem to improve with above tips, it may require more attention and consultation with an Expert. Or consult me on Lybrate privately Physical symptoms of stress include: •Low energy. •Headaches. •Upset stomach, including diarrhoea, constipation and nausea. •Aches, pains, and tense muscles. •Chest pain and rapid heartbeat. •Insomnia. •Frequent colds and infections. •Loss of sexual desire and/or ability. STRESS CONTROL There are many ways to tame your stress and keep it at bay. Here are 20 tips to tame your stress today, and keep the stress monsters at bay. 1.Perform diaphragmatic or deep breathing exercises. 2.Lie face down on the floor and begin breathing deeply and slowly, with your hands resting under your face. Do this for five minutes. 3.Sit in a reclining chair. Put a hand on your abdomen and a hand on your chest. As you breathe, make sure the hand on your abdomen is moving up and down rather than one on your chest. If the hand on your abdomen is moving you are breathing deeply and slowly. 4.Try progressive muscle relaxation or “deep muscle” relaxation. Progressively tense and relax each muscle group in your body. Learn the difference between muscle tension and relaxation. 5.Meditate. Use visualization or imagery to help you learn to be one with your thoughts. Sit quietly with your eyes closed, imagining the sights, sounds and smells of your favorite place, such as a beach or mountain retreat. 6.Exercise regularly or take up yoga. 7.Consult a psychologist about the use of biofeedback 8.Make time for music, art or other hobbies that help relax and distract you. 9.Learn to identify and monitor stressors. Come up with an organized plan for handling stressful situations. Be careful not to overgeneralize negative reactions to things. 10.Make a list of the important things you need to handle each day. Try to follow the list so you feel organized and on top of things. Put together a coping plan step by step so you have a sense of mastery. 11.Keep an eye on things that might suggest you’re not coping well. For example, are you smoking or drinking more, or sleeping less? 12.Keep a list of the large and little hassles in your day versus the major stressful events in your life. This helps you focus on the fact that you’re keeping track of and managing those as well as you can. 13.Set aside a time every day to work on relaxation. 14.Avoid using caffeine, alcohol, nicotine, junk food, binge eating and other drugs as your primary means for coping with stress. While they can be helpful once in awhile, using them as your only or usual method will result in longer-term problems, such as weight problems or alcoholism. 15.Learn to just say, “No” occasionally. It won’t hurt other people’s feelings as much as you think and is simply a method to be more assertive in your own life, to better help you meet your own needs. 16.Get the right amount of sleep. For most people, this is seven to nine hours a night. 17.Cultivate a sense of humor; laugh. 18.Research has shown that having a close, confiding relationship protects you from many stresses. 19.Don’t run from your problems! This only makes them worse. 20.Talk to your family and friends. See if they can help. If these tips don’t help, or you’ve tried a lot of them with little luck in better taming the stress in your life, it may be time to consider taking it up a notch. A mental health professional — such as a psychologist — can help teach you more effective methods for handling stress in a healthy way in your life. Such psychotherapy is short-term and time-limited, with a focus on helping you better deal with stress. Remember — we do have control over the stress and choices we make in our lives. It sometimes takes a little practice and effort to put some of these techniques into play in your life. But once you do so, you may be pleasantly surprised at the positive benefits you’ll receive If you need any prescription please consult me as we cannot prescribe in questions session. Regards.
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I am already affected by swine flu. Today I am affected by fever what should I do?

MBBS
General Physician, Cuttack
I am already affected by swine flu. Today I am affected by fever what should I do?
Take paracetamol 500mg one tablet 2-3 times daily after food for fever, drink plenty of water and take rest. If no relief, consult doctor
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