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Dr. Preeti Tondon

Homeopath, Delhi

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Dr. Preeti Tondon Homeopath, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Preeti Tondon
Dr. Preeti Tondon is an experienced Homeopath in Rajouri Garden, Delhi. You can consult Dr. Preeti Tondon at Dr.Nabal's Homoeo Clinic in Rajouri Garden, Delhi. Save your time and book an appointment online with Dr. Preeti Tondon on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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To gain weight very fast suggest me a diet plan that would increase my weight upto 4- 5 kgs in 30 days.

BHMS
Homeopath, Sindhudurg
To gain weight very fast suggest me a diet plan that would increase my weight upto 4- 5 kgs in 30 days.
Combining a high calorie intake with heavy strength training are the two most important factors to gain weight. That being said, here are tips to gain weight faster: Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories. Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less. Add cream to your coffee. This is a simple way to add in more calories. Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight. Get quality sleep. Sleeping properly is very important for muscle growth. If you follow these you will surely put on 2 kgs in 10 days. There are a number of homeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. There are the best weight gain homeopathic medicines that will increase your appetite and give your metabolism a healthy boost: like alfalfa, ars ,aloe soc, chin ars, lyco, calc phos, etc to select correct medicine for you I need few details. If you would like to consult with me privately, please click on 'Consult'  recommend me by clicking on recommend option and leave feedback.
2 people found this helpful
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I have arthritis it pain Neil ,back pain and neck pain I am very depressed I have been suffer from this disease last 20 year I have taken so much treatment but their is no any benefits please tell me any treatment which recover me as soon as.

pg general medicene
Ayurveda, Hyderabad
I have arthritis it pain  Neil ,back pain and neck pain I am very depressed I have been suffer from this disease last...
Dear ahmed do pranayama meditation and exercise to your capacity good diet (, easily digestible) a simple remedy I suggest take 3-5 gms of sonth. Take 200 ml water boil and reduce to 50 ml and strain add one spoon of castor oil take only once in the morning in empty stomach. Take only hot water for drinking. Agnithundi vati 2, tabs 3 times a day. Pippalyasasavam 20 ml twice a day after meals along with equal quantity of water review after one month.
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What should I do for weight gain or body buid ? For the appearance I was looking thin. What should I do for ? Is ther any time of wayprotein powders ? Or foods.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
What should I do for weight gain or body buid ? For the appearance I was looking thin. What should I do for ? Is ther...
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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I am suffering from fever. what should I do? please tell me immediately as soon as possible.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from fever. what should I do? please tell me immediately as soon as possible.
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
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What s the solution for pre ejection of sperm. While my penis enters in vagina its gets ejaculated.

BHMS
Homeopath, Faridabad
What s the solution for pre ejection of sperm. While my penis enters in vagina its gets ejaculated.
Hello, Premature ejaculation is when ejaculation occurs before the partner achieves orgasm, or a mutually satisfactory length of time has passed during intercourse. There is no correct length of time for intercourse to last, but generally, premature ejaculation is thought to occur when ejaculation occurs in under 2 minutes from the time of the insertion of the penis and when a man experiences orgasm and expels semen soon after sexual activity and with minimal penile stimulation. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Premature ejaculation may occur with a new partner. It may happen only in certain sexual situations or if it has been a long time since the last ejaculation. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Men with premature ejaculation often report emotional and relationship distress. Medication: You don’t need to take male enhancement pills with never-before heard ingredients. Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel excercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. It makes the muscles of pelvis toned and strengthened! In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections.
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Hello doctor am work as a system operate my belly is increasing day by day wt way to solved for my problem I want to know the simple tips.

BAMS
Ayurveda, Zirakpur
Hello doctor am work as a system operate my belly is increasing day by day wt way to solved for my problem I want to ...
Start doing yoga daily for 1 hour.drink.plenty of water and do brisk walking daily.Eat 100 g salad and 100g friuts daily and avoid deep fried foods.
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How to gain weight. Though I eat nutritious food daily i am unable to gain weight from years. Sir is there any suggestions for this.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
How to gain weight. Though I eat nutritious food daily i am unable to gain weight from years. Sir is there any sugges...
Dear, you should initially aim to increase your appetite. Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day. Including the following 10 foods in your diet is also a good idea. Soya proteins lean meats fish eggs milk and milk products dry fruits nuts and oil seeds starchy roots n tubers pulses and lentils good fats combine your efforts with fair amount of physical activity. Thanku.
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Is Mustered Oil Good For Hair Or Not? i am suffering from baldness problem i want to regrow my hairs. please suggest something

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is Mustered Oil Good For Hair Or Not? i am suffering from baldness problem i want to regrow my hairs. please suggest ...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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I am 25 years, male, Unmarried and bit worried about my pleasure life! Whether I'll B able to satisfy my would be or what else?

MBBS
General Physician, Jalgaon
I am 25 years, male, Unmarried and bit worried about my pleasure life! Whether I'll B able to satisfy my would be or ...
Please To increase your stamina and to strengthen penis.. Stop masturbation totally Wake up early go for jogging daily DO yogasanas and pranayam daily Do perineal exercises daily Take Damiaplant by W shwabe Homeopathic medicine 15 drops in 50 ml water twice a day for 3 months
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Hello ! doctor I am 19 years old from Delhi. I was affected to excessive masturbation but it has been 4 months since I practiced, I followed someone's advice and could control 90% but 1- I feel like having sex 2- occasionally, it happens night fall 3- feeling likes of having sex make me disturb during study. What should I do ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello ! doctor I am 19 years old from Delhi. I was affected to excessive masturbation but it has been 4 months since ...
Masturbation considered bad habits even it gives relief from stress. More masturbation spoil your good images in good society. And also spoil your marriage life. You can not stay in sex with wife. You can suffered from erectile dysfunction and low or bad quality of sperms. Which create problems in pregnancy. Avoid those friends community those are free from any busy work or doing masturbation. Read good books. Avoid porn movies. Do busy yourself in work / study. Spent few times with family members. Never be alone. Play a out door game in a week avoid stress, avoid spicy and oily meals. Avoid more alcohol/ smoking it reduced sexual power. If can not control masturbation do only twice a week. Or take artificial vagina for intercourse it does not harm to penis also.
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What is enough quantity of water to be drunk every day. How many glasses and what time to drink.

Ms. Counselling & Psychology, BHMS
Homeopath, Hyderabad
What is enough quantity of water to be drunk every day. How many glasses and what time to drink.
It is recommended to drink 10-12 glasses of water per day and avoid water while eating and drink less water at night.
5 people found this helpful
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I have a short sight from last 3years after how many months I have to change my spectacles.

BHMS
Homeopath, Faridabad
I have a short sight from last 3years after how many months I have to change my spectacles.
Hello, Include the following for getting better vision: Vitamins A, C, E, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. DHA is a fatty acid found in coldwater fish like wild salmon, sardines and mackerel. Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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I am female 29 years old facing acidity problem how to prevent and possible treatment for same .thanks.

MBBS
General Physician, Bangalore
I am female 29 years old facing acidity problem how to prevent and possible treatment for same .thanks.
do not eat oily/spicy/junk food. don't overeat. eat light food 4 to 5 times a day rather than big and heavy meals. drink water. drink water before having meals. do not drink or eat anything for 2 hours after having any meals. follow these and make them your habit. consult for medicines.
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Respected Doctor, my wife has 8 months pregnant while checking 8 months scan the internal organs bilateral setal renal penis are prominent (left 5 mm and right 5.6mm) so please suggest me the needful things.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Respected Doctor, my wife has  8 months pregnant while checking  8 months scan the internal organs bilateral setal re...
At 8m pregnancy, renal pelvic dilatation of this magnitude is not a matter of concern, in most of the cases resolves at birth, just get a scan of baby after 6 wks of birth. No need of any medicine or serial antenatal scans to follow this.
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I was suffering from panic attacks quite frequently, but they vanished off to maximum. My head is feeling quite good now, there is less effect of anxiety now. However I feel frightened in going out for a walk thinking that it may lead to my palpations to raise. I feel quite stinging irrigation exactly at left centre of chest and to its opposite of back side. Kindly tell me should I go for cardiology checkup as I had done same a year ago with every ECG and digital X ray found normal. Last x-ray I did in June and ECG too. Recently I consulted a physician who advised me to take lamplus and estivin medicine as course. My question is should I really be concerned about this stinging issue. moreover I feel quite energy less these days.

MD - Psychiatry
Psychiatrist, Chennai
I was suffering from panic attacks quite frequently, but they vanished off to maximum. My head is feeling quite good ...
Your symptoms are clearly suggestive of anxiety. In anxiety commonly the mind fears cardiac problem and there are frequent cardiac and general physician consultations. The Physician has given you a routine anti-anxiety medications. For you to permanently come out of the problem you need to consult a psychiatrist, which is the correct speciality to consult for anxiety. Apart from rational anxiolytics the psychiatrist may refer you to a clinical psychologist for CBT, which would lead to permanent resolution of the symptoms. All the best.
2 people found this helpful
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Hi I am suffering from pimple a lot .My face is very oily and I don't which type of soap I should and please give me any suggestions where it can go very soon. Thank you.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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I am 28 years old male and unmarried. For past few days I have noticed a white patch of marks on my testicles and it is little itchy and it's increasing in size too. What may be the reason, please help.

DHMS (Hons.)
Homeopath, Patna
I am 28 years old male and unmarried. For past few days I have noticed a white patch of marks on my testicles and it ...
Hello, you are under weight by 10 kg approx. Your present complain might b fungal infection with hypo -pigmentation, however it can b assessed, locally or, viewing an image of your affected part. Tk homoeo medicine: @ sulphur 30-6 pills, twice in wk, morning. Report after a wk. Avoid, junk food, nicotine, alcohol, caffeine keep your affected part clean and dry, wear a loose under garments to allow flow air to nourish your affected part. Tk care.
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Hi Doc, I am 51 and 72 kgs. I am obese and have fat accumulated on my waist line thus most trousers don't fit. I admit my diet is wrong and I am strictly vegetarian.

BHMS
Homeopath, Faridabad
Hi Doc, I am 51 and 72 kgs. I am obese and have fat accumulated on my waist line thus most trousers don't fit. I admi...
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Dcter when I masturbate sperm has come very low I mean very little. Plezz how can I fixed this problem n how can I control masturbation. N I think because of this pimple are coming on my face? Right or wrong. Plezz dcter help me. N answer my last question plezz.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
Dcter when I masturbate sperm has come very low I mean very little. Plezz how can I fixed this problem n how can I co...
When you masterbate then semen comes out. Sperms are in the semen and you cannot see. If you masterbate not very early the semen production will good. Pimples are most likely for two reasons. 1. Unclean face and hairs. Clean your face at night and shampoo hairs approximately twice a week. 2. You may be having constipation. Eat fresh vegetables and fresh fruits daity and less of fast food. Good habits always pays good dividends. Masterbation is done because you do not have a partner. After doing it one get a feeling of guilt -" why I did this" but this bring little negative feeling in mind. Excess of this is bad certainly if you are not taking appropiate diet. Now this is hurting you. You have to get away by changing your mind set. For this firstly think positive. Then stay busy and use your extra energy into more constructive way. Get up early in morning and go for one hour of jogging or brisk walking. Start eating healthy food like fresh fruits and fresh vegetables. No fast food and fats. In the day stay busy with work / studies evening go for games. All these will lead you to positive health and your negative thoughts will go away. In medicines also we give multivitamis but they are artificial ones. So if you follow this you will be in better health and will enjoy sexual life.
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