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Dr. Preeti Saini

Gynaecologist, New Delhi

Dr. Preeti Saini Gynaecologist, New Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Preeti Saini
Dr. Preeti Saini is one of the best Gynaecologists in Karol Bagh, Delhi. You can visit her at Dr Preeti Saini's Clinic in Karol Bagh, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Preeti Saini on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurvedic Remedies for Acidity

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
Ayurvedic Remedies for Acidity

The acids help the body dissolve the food particles and also break it down to more basic elements. However, when the body produces too much acid, it causes acid reflux which can cause discomfort. Too much acid within the body, which is also known as hyperacidity, can be caused by a multitude of factors.

Known and effective Ayurvedic cures: Ayurveda considers acidity to be a 'Pitta' problem and it can be corrected by following certain simple steps. There are other food ingredients which are also used as remedial tools. Let's have a look at some of the dos and don'ts of Ayurvedic remedies for acidity.

Don'ts for acidity according to Ayurveda:

1. Limit junk food and other foods, which are very heavy in fats and processed items: Most processed foods and junk food usually made in stores contain unhealthy fats. The stomach needs to produce more acid in order to digest them and thus may end up causing acidity.

2. Stop excessive consumption of tea, coffee: Stop consumption of caffeinated beverages such as tea, coffee and other caffeine injected drinks which may encourage the production of more stomach acids.

3. Stop the consumption of alcohol and cooperates: Apart from being generally bad for health as both of these are known contributors of cancers, they can even affect smaller day to day functions and can lead to acidity.

4. Don't consume foods which are high in acidic content: If you tend to like food which is very high in acidic content, it is advisable to limit its consumption. Some examples of this are:

  1. Vinegar
  2. Curds
  3. Pickles
  4. Tamarinds
  5. Sour citrus fruits
  6. Salty fried foods

Dos for acidity according to Ayurveda:
There are multiple solutions for acidity in Ayurveda which have been known cures for generations. Let's take a look at some of these.

  1. Do have meals on time: It is best to not skip meals as this can cause the acidity levels within the stomach to rise if it doesn't have any food to digest. It is especially harmful to skip breakfast and then have a heavy lunch to compensate.
  2. Do have amla or Indian gooseberry: This is a very effective weapon against acidity and chewing a few morsels will easily cure the problems in your stomach.
  3. Pomegranate Juice: Very small quantities of Pomegranate juice on a daily basis will be very beneficial for a bad case of acid reflux.
  4. Coconut water: Drink coconut water as it is known to have properties to neutralize the stomach acids.
  5. Aniseed: Also known as saunf, you can chew them raw and slowly swallow with water for quick relief from acidity.
  6. Jeera: Jeera consumed with warm ghee and then mixed with rice tends to be very good for acidity as well. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.
3248 people found this helpful

I have regular pain during my periods and it becomes to much so I can't do anything and also can't sit for a while. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I have regular pain during my periods and it becomes to much so I can't do anything and also can't sit for a while. P...
The pain experienced during periods are known as dysmenorrhoea, which is a normal physiological symptoms. If it is very severe then painkillers can be taken once in a while but regular use of painkillers is not medically safe. In ayurveda there is panchakarma (basti) treatment is available with which you will get relief. *by the time you can start taking dashmoolarishta 2-2 with equal quantity of warm water and cap eposoft 1-1 both for 3 months.
2 people found this helpful
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I had sex 2 months back with my bf than I took a unwanted 72 . Within 7 days I had a period and than last months I had my periods too now I am not having any periods . I did my pregnancy test many times it came negative . When can I expect my next periods ? What is the reason behind me not having my periods this month ?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I had sex 2 months back with my bf than I took a unwanted 72 . Within 7 days I had a period and than last months I ha...
irregularity of period has nothiong to do with physical relation that occured 2m back but taking i pills can alter your cycles you can get your ultrasound pelvis and hormones done
1 person found this helpful
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My wife is 28 years old, she has not regular period. It has after 2 or 2 half months. Please suggest us.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife is 28 years old, she has not regular period. It has after 2 or 2 half months. Please suggest us.
Hello Lybrate user- Irregular menses might occur due to two causes, first if your wife have developed anaemia (low hb count) or have experienced hormonal disturbances occur in PCOD (Poly cystic ovarian disease/Thyroid. It can be normalized by ayurvedic medications.
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My pregnancy got confirmed ,its not just even one month. I wanted to participate in 21 KM marathon. Physically I am Strong. Is it good for me to take a marathon in next month. Then it might be second month of carrying for me. Please suggest .any effects for baby would be occurred?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My pregnancy got confirmed ,its not just even one month. I wanted to participate in 21 KM marathon. Physically I am S...
Hi Ropa, I would not advice you to run 21km marathon as it increases risk of abortion. You can do routine activities and daily 30min exercise for fitness.
1 person found this helpful
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During intercourse, liquid not coming out of vagina. It is almost remaining very dry. This is happening from last one month.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, please use vaginal lubricants like vagisil vaginal gel during intercourse as she may not be excited during intercourse at all.
1 person found this helpful
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Hi, I am 23 years old and 6 months back I gave delivery to a baby and put on weight now I am 60 kg wanna lose weight tell me the complete eating schedule and also the exercises.

MBBS
Sexologist, Panchkula
You want to lose weight. I advise you to take more proteins, less fats, very less carbohydrate. Take lots water 8 to 10 glasses of water daily
1 person found this helpful
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Few day earlier my wife has aborted a 9 weeks baby .but still milk production occurs from his breast .is it normal or after few days it will automatically?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Few day earlier my wife has aborted a 9 weeks baby .but still milk production occurs from his breast .is it normal or...
If you are right about duration of pregnancy when she aborted then usually milk production does not happen at 9 weeks abortion, so keep her under supervision of Gynecologist.
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Dr. Please help me my girlfriend took ipill because we were afraid of touching few drops of semen in vagina on 5th nov evening so on 6th nov at 9 am she took ipill and on 12th nov she had a bleeding which continued till 17th nov and 13th was her period date I am confused what was that is it period, ipill side effect or spotting and today is 26th december her period not came Dr. please help me that she is pregnant or not.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Dr. Please help me my girlfriend took ipill because we were afraid of touching few drops of semen in vagina on 5th no...
Taking I pill again & again disturbs the natural menstrual periodicity. You can get a urine pregnancy test done to rule out pregnancy & then wait for period to come. Monthly OCPills are a better choice for contraception than i-pill, if needed again & again. Ipill is meant for only emergency purposes.
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Why Do Diabetic People Need to Eat Fat?

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
Why Do Diabetic People Need to Eat Fat?

Diabetes is a condition that affects the pancreas to the extent that they do not release the required quantity of insulin, which can lead to a high blood sugar level as the body starts to absorb excess glucose from the food that it ingests. This can be of various types and have different implications for different patients. While many experts insist that keeping a low cholesterol level and low weight is a primary requirement for treatment of diabetes patients, there are a number of myths in this regard. Not eating fat is one such myth that we are out to prove wrong today.

So read on to find out why diabetic people need to eat fat:

  1. Saturated Fats and Trans Fats: There are studies that demonstrate how saturated fats can actually prove to be beneficial for diabetes patients. These can be found in various sources like fish and nuts. This releases heptadecanoic acids, which can normalise the blood sugar levels as well as the insulin and triglyceride levels in the body.
  2. Dairy Fat: The use of milk and yogurt as well as butter can actually be help in bringing the blood sugar levels down. It also shows up favourably on the lipoprotein markers. Butter in particular is known to have clarifying properties that can bring down the risk of diabetes as well. One must take care to use dairy products that are fat free. 
  3. Animal Fat: Having meat which releases fat and having dairy products like cheese and milk which releases healthy saturated fats are two different things. One can replace carbs and meat with these kinds of products so that there is better absorption and creation of quality animal fats which can actually help the insulin levels.
  4. Monounsaturated and Polyunsaturated Fats: Food items like fish and nuts that carry high levels of Omega-3 fatty acids as well as monounsaturated and polyunsaturated fats can help patients suffering from diabetes by clearing the bloodstream of cholesterol and high lipid levels. This also prevents the risk of heart disease and arterial blockages. These kinds of fats are also found in flax seeds, soya products and walnuts. 

Going low on carbohydrates and avoiding sugar is usually recommended for patients suffering from diabetes. Yet, it is important to have your fill of essential fats as mentioned above with the help of dairy products, clarified better, omega three fatty acids, dry fruits, soya products and some amount of vegetable oils, as these actually have a number of benefits for these patients. These kinds of fats are not known to cause heart disease or high cholesterol.

4224 people found this helpful

Had more than six to seven abortions. Is there any possibility to affect my health in future. Kindly answer me. I think I had problem in my health.

MBBS
Sexologist, Panchkula
Abortions definitely affect health. Try to avoid further abortions, body will recover if you take proper balanced vegetarian diet.
5 people found this helpful
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I am 28 year old guy and married 7 months ago want to have baby soon what should I do? Any tips?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 28 year old guy and married 7 months ago want to have baby soon what should I do? Any tips?
Please note that you can not predict a time frame and sometimes it takes time to conceive. Have patience and here are some tips which can help: Tip #1: The biggest secret to getting pregnant faster is knowing when you ovulate (release an egg from your ovary). Think of the egg as a bull's-eye and the sperm as arrows. One of the arrows has to hit the bull's-eye in order for you to get pregnant. If you notice that you have irregular periods over the course of several months, pinpointing ovulation could be difficult. Ask your doctor for advice. Tip #2: Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation. (Starting a little sooner can't hurt; some women have gotten pregnant from sex that happened six days before they ovulated.) If you have a regular cycle of 28 days, days 12 to 16 days are said to be a woman's most fertile period counting from the first day of cycle. Tip #3: Sperm have their best shot at fertilizing an egg when they're healthy, strong, and plentiful. Several things can help your partner get his sperm supply in fighting shape: - Cut back on alcohol (studies show that drinking daily can reduce testosterone levels and sperm counts and raise the number of abnormal sperm) - Quit tobacco and recreational drugs (these can cause poor sperm function) - Eat enough of certain key nutrients ? like zinc, folic acid, calcium, and vitamins C and D ? that help create plentiful, strong, wiggly sperm - Avoid hot tubs, saunas, and hot baths, since heat kills sperm.
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Hello doctor, my wife faced miscarriage, so I want to know after that how much time to conceive a healthy baby, and also know what is possible reason for missed miscarriage.

MBBS
Sexologist, Panchkula
Hello doctor,
my wife faced miscarriage, so I want to know after that how much time to conceive a healthy baby,
and a...
Six months from miscarriage, you can go for baby. There are so many causes of miscarriage like ectopic pregnancy, tubal pregnancy, anaemia etc.
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Last night I have a sex with my husband but i'm not ready to become pregnant now, so what to do now.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U should immediately take i-pill to prevent pregnancy. This pill is designed only for emergency situations so as you r married, you should use regular oc pills like novelon or femilon to prevent pregnancy.
1 person found this helpful
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I was doing sex and condom busted, what to do my girlfriend is worried, she is 20.

MBBS
General Physician, Cuttack
I was doing sex and condom busted, what to do my girlfriend is worried, she is 20.
There is a risk of pregnancy. If her period gets delayed, do a pregnancy test after consulting doctor to rule out pregnancy.
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Hi, I am 22 yrs old, recently I had sex with my fiance on the 3rd and 4th day of periods using condom. Will I get pregnant? please help me . Thank you!

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
In a 28 days menstrual cycle safe period is first 10days and last 12 days. Remember this as a a tip. You will not get pregnant. Enjoy.
3 people found this helpful
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What if someone is detected with polycystic ovaries. Is it good to be early diagnosed or one should leave it as it is ?

PDDM, MHA, MBBS
General Physician, Nashik
You are already suffering from hypothyroidism. Pcod must be adequately treated. Kindly consult privately for for management.
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I had sex with my bf on 10th day after my periods and I took unwanted 72 within 23 hours after 14 days my periods come still there is any chance of being getting pregnant.

BHMS
Homeopath, Delhi
I had sex with my bf on 10th day after my periods and I took unwanted 72 within 23 hours after 14 days my periods com...
If you will not getting periods on your menses date then do urine pregnancy test done. Otherwise there is no chance for pregnancy.
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Hello Dr. I have done the home pregnancy test on 14th Jan. Bt the results were negative. So, I decided for a blood test. I get it done from my nearby diagnostic centre. They tested my blood as well as my urine. The urine test reports were negative & in my blood test reports, the H. C. G. Level was 24. So, am I pregnant or not? I am worried about my missing periods. Dr. I would like to tell you that I had sex on 17th DEC. & after that I was having light bleeding from the vagina on 30th DEC. & 31st DEC. & my L. M. P. Was 8th DEC. Bt this month ai missed my periods! Can you tell me. What could be the reason for this?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hello Dr. I have done the home pregnancy test on 14th Jan. Bt the results were negative.
So, I decided for a blood te...
Mam, hcg levels above 25 are considered for +ve pregnancy. So you r on borderline levels. Pls wait for one week and you may repeat the'urine strip test' of hcg level to confirm. Also meanwhile consult a gynaec doctor for further advices.
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I am 30 years old and my wife is 28. We have 1.5 year old baby girl. Unfortunately my wife is pregnant and we want to terminate the pregnancy as my daughter is small. She missed her periods 6 days back and it is showing positive test on pregnancy test kit. Can you please help and suggest to have a safe medicine to terminate the pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am 30 years old and my wife is 28. We have 1.5 year old baby girl. Unfortunately my wife is pregnant and we want to...
If you have plans for second child in future, don't even think of terminating this pregnancy. God doesn't give you a second chance sometimes. Both the kids can be raised together and you will come out of initial difficult phase of parenthood early in life. Having smaller gap between children has its own virtues. Rest is upto you.
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