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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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Hello doctor I am 9 month pregnant probably I am having only 15 days with my baby my due date is 20 oct. And I have an urge of eating multani methi in small quantity I also take calcium sometimes milk but whenever I feel strong urge for this multani methi I used to eat in small quantity like in small bites this habit was regular in last trimester only and also I am not confirm about my baby position .will this mitti affect me and my baby pls suggest how to manage and I notice movements in every direction like side up and down is my baby is in head down position pls tell.
Hi it's Prachi. I am 31 years old. I am pregnant. What should be my diet and exercise and for how long I should walk daily? Thanks.
Hello sir, my last period date 17 Jan but I got marriage 15 Feb. But first ultrasound on 21 march single intrauterine pregnancy 62 days how it is possible.
You might be feeling that spending time on any social media network is a simple way to pass time and is a common habit. But a recent study by University of Chicago Booth School of Business says that social networking sites can be more addictive, than alcohol. The desire to consume alcohol can be controlled and turned down, but the desire to check Facebook is simply uncontrollable for most people, and it’s a serious addiction.
About the study
The ground breaking study was done on 250 people in and around Germany aged between 18 and 85 years of age. They were sent messages at specific intervals to report their desires and cravings. It is found that most people had the desire to sleep and have sex during the day that they were able to control. But the desire for checking Facebook was much higher.
Reasons for Facebook addiction
- One of the major reasons is that availability of Facebook is much easier and higher than alcohol availability.
- Also, it is thought that the cost of checking Facebook is much less than consuming some amount of alcohol on a regular basis.
- Even if a man wants to resist his desire, but due to easy availability and lesser cost, he is prone to use it again and again.
- Alcohol consumption is prohibited in public and during office hours in many countries. But checking Facebook updates have no restrictions. People can check it whenever they feel the desire.
- The most shocking part is the urges drove the people to such an extent, that they couldn’t even resist themselves even if they wanted to do so.
Effects of Facebook addiction
- Drainage of time: No matter how good we feel while checking Facebook updates, can you deny that it’s simply a waste of time?
- Self esteem reduced: When you see your peers enjoying their life with flying colors, no wonder you will feel depressed. But we are reluctant to believe this fact, that nobody shows his tragic part of life on Facebook. So, whom you think is the happiest person in the world, may be the saddest and is drowned in his own miseries.
Remedy of this so called addiction
The study says that when we are much worn out, we are unable to control our desire and our will power is depleted.
So, if you find yourself posting your status on Facebook at the midnight instead of sleeping, then it is high time you should try to come out of this addiction and give yourself a better life and health.
In case you have a concern or query you can always consult an expert & get answers to your questions!
I am suffering from pcod and related infertility from 3 years. I am 28 yrs. With 2 hours of gym I am unable to lose around 1 kg per month. I want to know what I should eat in order to help my insulin resistance and lose weight. Everyone says low carb diet. But indian food is more or less carb diet. I need specifics to help my issue.
They say that you don’t know what value of what you’ve got until you lose it. Well just like how it applies to your relations and the materialistic benefits in life, in the same way it certainly applies to your health, too.
The topic of benefits of being healthy is not an unknown one. We all know the basic rule: eat healthy, stay healthy. But then that’s not enough for being fit, is it?
The art of eating healthy needs to be complimented with exercising and being happy & distressed. Imagine you are maintaining your diet but are always depressed and find everything dull. Does that mean you are healthy?
But there are many helpful and simple ways to stay fit and healthy without breaking the bank. Below are some simple rules (besides exercising and staying distressed) that don’t need you to go bankrupt, and will ensure you are not only physically but also emotionally fit
Ensure that you have sound sleep. A typical 7-8 hrs of sleep is a must for a healthy mind and body. Your body needs to relieve and distress itself and sleep is the time when it gets to do it.)
Do at least 30 minutes of exercise, for at least 4 days a week, to maintain good health and keep fit. This can be anything that is physical, for e.g. cycling, walking, swimming, jogging running, to even gardening. If you are not interested in joining gym then resorting to these physical activities will ensure you stay your healthy best.
Your body needs to cleanse itself every now and then to prevent you from falling sick. Drink minimum 2 liters of water every day for good health.
Have the “me time”, Take out time for what you love. Indulge in hobbies and activities that give you immense pleasure. It may vary from reading, writing to shopping, movies etc. – anything that cheers you.
It also includes catching up with your loved ones and spending quality time with them. Many researchers suggest that spending quality time with your loved ones is not only good for your heart but for your mind too since you are emotionally contented.
So just give a look at the above rules and it will definitely lead you to a healthy life- in a true sense.