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Dr. Preeti Mittal

Gynaecologist, Delhi

300 at clinic
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Dr. Preeti Mittal Gynaecologist, Delhi
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Preeti Mittal
Dr. Preeti Mittal is an experienced Gynaecologist in Janakpuri, Delhi. You can visit her at Mittal Nursing Home in Janakpuri, Delhi. You can book an instant appointment online with Dr. Preeti Mittal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mittal Nursing Home

#3/6, Main Road,Janakpuri. Landmark: Near C 4 E Market, Delhi Get Directions
300 at clinic
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Hi it's Prachi. I am 31 years old. I am pregnant. What should be my diet and exercise and for how long I should walk daily? Thanks.

MBBS, DGO, FGO
Gynaecologist, Jalandhar
Hi it's Prachi. I am 31 years old. I am pregnant. What should be my diet and exercise and for how long I should walk ...
Take diet rich in calcium, like milk and milk products, orange juice, green vegetables. Avoid spicy and fast foods, try to take home made foods as much as possible. If you are not having any problem walk for 15 -20 minuts morning and evening.
2 people found this helpful
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Hello sir, my last period date 17 Jan but I got marriage 15 Feb. But first ultrasound on 21 march single intrauterine pregnancy 62 days how it is possible.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello sir, my last period date 17 Jan but I got marriage 15 Feb. But first ultrasound on 21 march single intrauterine...
Neither body nor ultrasonography behaves mathematically correct. If all is correct as you say then it suggests pregnancy remained around 2/2
1 person found this helpful
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Alcohol Vs Social Media - Which Is More Addictive In Nature?

PGDCA, BA-Psychology, MA-Psychology, Phd Understanding Mental Retardation
Psychologist, Delhi
Alcohol Vs Social Media - Which Is More Addictive In Nature?

You might be feeling that spending time on any social media network is a simple way to pass time and is a common habit. But a recent study by University of Chicago Booth School of Business says that social networking sites can be more addictive, than alcohol. The desire to consume alcohol can be controlled and turned down, but the desire to check Facebook is simply uncontrollable for most people, and it’s a serious addiction.

About the study
The ground breaking study was done on 250 people in and around Germany aged between 18 and 85 years of age. They were sent messages at specific intervals to report their desires and cravings. It is found that most people had the desire to sleep and have sex during the day that they were able to control. But the desire for checking Facebook was much higher.

Reasons for Facebook addiction

  1. One of the major reasons is that availability of Facebook is much easier and higher than alcohol availability.
  2. Also, it is thought that the cost of checking Facebook is much less than consuming some amount of alcohol on a regular basis.
  3. Even if a man wants to resist his desire, but due to easy availability and lesser cost, he is prone to use it again and again.
  4. Alcohol consumption is prohibited in public and during office hours in many countries. But checking Facebook updates have no restrictions. People can check it whenever they feel the desire.
  5. The most shocking part is the urges drove the people to such an extent, that they couldn’t even resist themselves even if they wanted to do so.

Effects of Facebook addiction

  1. Drainage of time: No matter how good we feel while checking Facebook updates, can you deny that it’s simply a waste of time?
  2. Self esteem reduced: When you see your peers enjoying their life with flying colors, no wonder you will feel depressed. But we are reluctant to believe this fact, that nobody shows his tragic part of life on Facebook. So, whom you think is the happiest person in the world, may be the saddest and is drowned in his own miseries.

Remedy of this so called addiction
The study says that when we are much worn out, we are unable to control our desire and our will power is depleted.

So, if you find yourself posting your status on Facebook at the midnight instead of sleeping, then it is high time you should try to come out of this addiction and give yourself a better life and health.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2659 people found this helpful

I am suffering from pcod and related infertility from 3 years. I am 28 yrs. With 2 hours of gym I am unable to lose around 1 kg per month. I want to know what I should eat in order to help my insulin resistance and lose weight. Everyone says low carb diet. But indian food is more or less carb diet. I need specifics to help my issue.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am suffering from pcod and related infertility from 3 years. I am 28 yrs. With 2 hours of gym I am unable to lose a...
Breakfast - One slice of bread + one egg + sprouts. Lunch one roti + salad bowl + dal bowl. Dinner - Rice bowl + Veg grill + beans bowl. This is just one example of how you can reduce carbs i.e by having equal amount of veg/salad/dal/sprouts/protiens etc. Also if you want to reduce carbs, cut down all maida and replace with multigrain atta. Stop white rice and take hand pound rice/brown rice/millets. This way you can reduce carbs and replace them with good protiens or complex carbs.
1 person found this helpful
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3 Rules to Ride on a Highway of Health

Dermatologist
Dermatologist, Delhi
3 Rules to Ride on a Highway of Health

They say that you don’t know what value of what you’ve got until you lose it. Well just like how it applies to your relations and the materialistic benefits in life, in the same way it certainly applies to your health, too.

The topic of benefits of being healthy is not an unknown one. We all know the basic rule: eat healthy, stay healthy. But then that’s not enough for being fit, is it?

The art of eating healthy needs to be complimented with exercising and being happy & distressed. Imagine you are maintaining your diet but are always depressed and find everything dull. Does that mean you are healthy?

Of course not! And the conception that buying healthy foods, which always seem expensive and joining gym always burns one’s pocket.

But there are many helpful and simple ways to stay fit and healthy without breaking the bank. Below are some simple rules (besides exercising and staying distressed) that don’t need you to go bankrupt, and will ensure you are not only physically but also emotionally fit

1.Sleep

Ensure that you have sound sleep. A typical 7-8 hrs of sleep is a must for a healthy mind and body. Your body needs to relieve and distress itself and sleep is the time when it gets to do it.)

2.Exercise

Do at least 30 minutes of exercise, for at least 4 days a week, to maintain good health and keep fit. This can be anything that is physical, for e.g. cycling, walking, swimming, jogging running, to even gardening. If you are not interested in joining gym then resorting to these physical activities will ensure you stay your healthy best.

3.Stay hydrated

Your body needs to cleanse itself every now and then to prevent you from falling sick. Drink minimum 2 liters of water every day for good health.

Have the “me time”, Take out time for what you loveIndulge in hobbies and activities that give you immense pleasure. It may vary from reading, writing to shopping, movies etc. – anything that cheers you.

It also includes catching up with your loved ones and spending quality time with them. Many researchers suggest that spending quality time with your loved ones is not only good for your heart but for your mind too since you are emotionally contented.

So just give a look at the above rules and it will definitely lead you to a healthy life- in a true sense.

1 person found this helpful

I am 25 getting married next week but I am feeling very low and there are lots of crying sensation very much as each and every 5 min and very afraid of name of marriage and its preparation and I am even scared for conceiving as we both are healthy.

DGO, MBBS
Gynaecologist, Bhavnagar
I am 25 getting married next week but I am feeling very low and there are lots of crying sensation very much as each ...
No need to worry. Initially you may have troubles regarding sex but as the time passes, you will not have any problem.
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I'm able to insert 2 fingers into my vagina but my husband wants it difficult to penetrate his erect penis into it. We want to use lubricants. Kindly suggest one lubricant and any method as we badly want to have child.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I'm able to insert 2 fingers into my vagina but my husband wants it difficult to penetrate his erect penis into it. W...
You can use lubricated condoms.. it will be easy to do initially... There are lubricant also like durex..
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I am 21 year old Married. I am 2 time open heart surgery ed. One time valve repair second time valve replacement. Still I am ok. But. I get it warf tablets / we need pregnancy planning give me best.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, need to educate you first physiology of heart disease and prosthesis. During some part of pregnancy we need to keep you on heparin and some part warfarin, I will explain you in detail later. Send me all your reports, medicines you r taking, any symptoms, and latest 2d echo report. And which valve you have - mechanical valve it must be mostly.
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After conceive 1st period has to be missed to have successful pregnancy. Is it right?

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
After conceive 1st period has to be missed to have successful pregnancy. Is it right?
Yes. If you do not get your menses on the expected day, you might be pregnant. You can find out by using home pregnancy urine strip tests which will be positve within 3 days of missing periods. Best is to wait for a week, as sometimes even if you r not pregnancy, menses can be late.
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