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Dr. Preeti Mehttani

Physiotherapist, Delhi

250 at clinic
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Dr. Preeti Mehttani Physiotherapist, Delhi
250 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Preeti Mehttani
Dr. Preeti Mehttani is an experienced Physiotherapist in Dwarka, Delhi. She is currently practising at Pain Free Physiotherapy Clinic in Dwarka, Delhi. Save your time and book an appointment online with Dr. Preeti Mehttani on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Pain Free Physiotherapy Clinic

#31-A, DDA Flats, Pocket 2, Dwarka. Landmark: Behind Sector 6 Market, DelhiDelhi Get Directions
250 at clinic
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I am not able to walk properly since 3 weeks as I am having an unbearable pain in my knee, tried multiple home remedies, like volini gel and spray but didn't work, what to do? Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am not able to walk properly since 3 weeks as I am having an unbearable pain in my knee, tried multiple home remedi...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I injured my wrist while playing football, it's been 2 months now, it doesn't hurt at all, but it does hurt when I lift weights at the gym, what do I do?

BPTh/BPT
Physiotherapist, Bangalore
I injured my wrist while playing football, it's been 2 months now, it doesn't hurt at all, but it does hurt when I li...
> Change your grip position to avoid an acute bend at the wrist. > Wrist wraps can help in the short term, but it's better to strengthen your wrists. The way to improve your wrists isn’t by doing more heavy lifts. Instead, work the small muscles around the wrist that provide support. 1> Use grip-based exercises to indirectly improve wrist strength: Pull ups, chest presses, biceps curl etc 2> Do wrist stretches for improving flexibility: Go for Prayer stretches, Wrist flexor stretch and Wrist extensor stretch. Drop a feedback if you find it useful. Regards!
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I'm 21 year old grl, I'm having frequent backpain, I tried several medicines, even though no relief for my backpain, what will I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I'm 21 year old grl, I'm having frequent backpain, I tried several medicines, even though no relief for my backpain, ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma.
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I am 28 years old male. I have 10 years of backpain. All joints also pain. How to get relief. Which specialist I want to see.

MPT, BPT
Physiotherapist, Noida
I am 28 years old male. I have 10 years of backpain. All joints also pain. How to get relief. Which specialist I want...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Have mild stinging pain at the centre of my ribs. What is it? please give me some solution

MBBS
General Physician, Delhi
Have mild stinging pain at the centre of my ribs. What is it? please give me some solution
Do breathing exercises. Get your x-ray chest done. Get blood tested for CBC, sugar, uric acid, Thyroid, vitamin D 3. Review after investigations.
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Sir, I have back problem during I play cricket. Please suggest some treatment for me. Or simple exercise work for it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I have back problem during I play cricket. Please suggest some treatment for me. Or simple exercise work for it.
Ok avoid playing cricket for 2 days tk rest and muscle relaxant medicine if it work then ok otherwise tens and ultrasonic therapy in physiotherapy best option for you then start playing and avoid strain.
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I have some cracking sound from my knee, leg below knee shakes when I stretch my leg, i'm 21 years old, and I haven't met any accidents yet. Sir there is no pain for me but they sound disturbs me a lot. Can you suggest me any exercise through which I can reduce the sound.

MSPT (Master of Physical Therapy)
Physiotherapist,
I have some cracking sound from my knee, leg below knee shakes when I stretch my leg, i'm 21 years old, and I haven't...
do situps regularly. move your leg up and down with some weight at ankle by sitting on a high chair 50 times daily. surely you may get relief
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I'm 23, I have sever pain in my ankles n joints as well as sometimes in my back also. I consulted my family physician he told its due to calcium deficiency, but I am taking my medications as well as women's horlicks as a supplement. Can you please suggest me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 23, I have sever pain in my ankles n joints as well as sometimes in my back also. I consulted my family physician...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
1 person found this helpful
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Cervical radiclulopathy left arm in little and ring finger congenital fusion of c3-c4 vertebra and mild disc bulge c5-c6. Doctors on paper wrote c7-T1 nerve compression. Any suggestions I taking physio and medicines. Am really depressed of this pain and numbness in finger.

Occupational Therapist, Muzaffarnagar
No need to worry at all. First educate yourself about this illness. For congenital fusion there will be no problem now. For nerve compression I will advice you for postural guidance and change in living style. Go for physiotherapy . it can be cured completely by Physio and occupational therapy treatment. Use medicine as prescribed by physician as it also have a good role.
1 person found this helpful
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I have severe pain in only one leg that comes in alternatively mostly it may be weekly or some times monthly? what might be the reason? please give me proper solution?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have severe pain in only one leg that comes in alternatively mostly it may be weekly or some times monthly? what mi...
Do check your vitamin d3 zinc s. Alk. Phosphate from nabl lab and do have hot and cold water fomentation thrice a day for 10 days.
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