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Dr. Preeti Mehttani

Physiotherapist, Delhi

250 at clinic
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Dr. Preeti Mehttani Physiotherapist, Delhi
250 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Preeti Mehttani
Dr. Preeti Mehttani is an experienced Physiotherapist in Dwarka, Delhi. She is currently practising at Pain Free Physiotherapy Clinic in Dwarka, Delhi. Save your time and book an appointment online with Dr. Preeti Mehttani on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Pain Free Physiotherapy Clinic

#31-A, DDA Flats, Pocket 2, Dwarka. Landmark: Behind Sector 6 Market, DelhiDelhi Get Directions
250 at clinic
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I have very serious pain in left hand whn I sleep on this hand. Sometime I do not tolerate it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have very serious pain in left hand whn I sleep on this hand. Sometime I do not tolerate it.
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I am 43 year old man I have pain in my joints dr continue giving me pain killer and sulfer drugs which creats aciity what I do suggest me ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what was the initiating factor for it? which joints apart from knees are involved, do you stiffness especially when you get up in morning? what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance. Pain killers on a permanent basis is not a solution to any problem and should not be taken. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Due to long hrs working in front computer getting left shoulder muscular pain, like pinching something severely, stretching, icing all done but the pain still on.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Due to long hrs working in front computer getting left shoulder muscular pain, like pinching something severely, stre...
You must sit in front of computer in right posture. You may take for shoulder pain Zorodol MR twice a day for two days. Call back.
1 person found this helpful
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How to get relief from the pain of muscles in hands and legs after extra working?

PG Hom, London, BHMS
Homeopath, Mumbai
How to get relief from the pain of muscles in hands and legs after extra working?
Hello lybrate-user, the pain in muscles due to extra working gets relief only be resting adequately. You need to rest for a day or two and if there is a lot of soreness in the muscles, you can undergo some massage. Other than that, do not take any medicines, its not required.
1 person found this helpful
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My right hand was paining since last 3days. Is it the indication for stroke. Please tell me the symptoms of stroke.

MD - Psychiatry, MBBS
Psychiatrist, Patna
My right hand was paining since last 3days. Is it the indication for stroke. Please tell me the symptoms of stroke.
It is not a symptom of stroke. In stroke, there is sudden loss of muscle power and/or loss of sensation to a part of body/ half of the body. The person may become unable to move the affected limb/side and he doesn't feel touch/pain/temperature sensations.
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I am suffering from a very hard back pain due to lifting heavy weight and also headache pls doctor help me. What can I do for This?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from a very hard back pain due to lifting heavy weight and also headache pls doctor help me. What can ...
Hot pack cold pack for 20 minutes and apply pain relief ointment and do rest. Muscle relaxant medicine. Avoid toward bending and heavy weight. If it work then ok otherwise tk physiotherapy treatment.
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I have severe pain in my right elbow whenever it touches some object. It is there from last two months. At times it is negligible and at times severe. There has been no injury as such. The pain is like some wound .

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Hi thanks for the query From the details you had given it could be most probably a tennis elbow. Initially i would like you to visit your doctor to prescribe some analgesics and gels and get some stretches to the elbow from the physiotherapist.
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Hi, I am a student preparing for competitive exams. I study whole day by seating. After study my back is pain too much. I have also neck pain. What can I do.

BPTh/BPT
Physiotherapist, Thane
Hi, I am a student preparing for competitive exams. I study whole day by seating. After study my back is pain too muc...
Since you r sitting for long tym you r having back m neck pain. Make a habit of doing basic exs every day. N after every half an hour get up n walk a bit, it will help you a lot. N follow proper ergonomics sitting wit proper support. Exs lying straight bend both knees pull them up towards your stomach hold for 5counts m leave. Next with knees bend rotate your legs sideways. Dan wit knee bend lift your pelvis hold for 5counts 10 reps. Lie on your stomach hands towards your face n try n cum up like bhujangasan. 10 reps. Dan again on stomach n lift one leg straight up hold for 5counts alternate legs. Each 5 leg 5tyms.
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I am suffering from leg pain not specifically at the joints the whole leg and back pain. Pain increase while sleeping.

DHMS (Hons.)
Homeopath, Patna
I am suffering from leg pain not specifically at the joints the whole leg and back pain. Pain increase while sleeping.
Hello, * avoid, standing in one position for a long time, sit for a while for 30 mnts. * avoid sweet dish. * take, seasonal fruits, & digestible diet, avoiding junk food. **home, care** @ rhus tox 200- 6 pills, thrice a day. Plz, report, wkly. Stay fit & fine.
1 person found this helpful
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I am 29 years old I have knee pain when I get strained, like playing, dancing etc.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
You required both local and systemic treatment 1- dashanga lepa 10 gm, prepare a paste and apply on the painful knee at night, in morning clean it. 2- in morning do gentle massage with warm mahanarayan oil of painful knee 3- yograj guggul 500 mg one tablet twice in a day with no 4 medicine 4- maharasnadi kwath 15 ml twice in a day after food continue for 6 weeks and give feed back after one month.
1 person found this helpful
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I am suffering from headache and some pain in my back also and it is going with me since last 3 days I m very upset please help me.

BPTh/BPT
Physiotherapist, Delhi
I am suffering from headache and some pain in my back also and it is going with me since last 3 days I m very upset p...
If your upper back is paining, the cause of your headache could be of cervical origin. Take care of your posture. Drink lots of fluid. Apply ice pack on neck, dont use soft pillow, keep a towel roll underneath neck. Do some shrugs n neck side bending n see if its better. But if lower back is paining, both should be dealt separately for detailed treatment.
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I was suffering with knees pain and back pain can I have a immediate relief by doing any yoga are exercises plzZ suggest me.

BPTh/BPT
Physiotherapist, Mumbai
I was suffering with knees pain and back pain can I have a immediate relief by doing any yoga are exercises plzZ sugg...
Hello do proper rest & do hot fomentation for 15-20 min thrice in a day. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
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I recently marriage. I have some security problem. My sperm come very quickly. And I got leg pains. please suggest me remedies.

BHMS
Homeopath,
I recently marriage. I have some security problem. My sperm come very quickly. And I got leg pains. please suggest me...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
9 people found this helpful
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Doctor I am 12 years old and I have pain in my knees, whenever I am trying to crawl its too much paining I cannot stand in my knees Wht should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor I am 12 years old and I have pain in my knees, whenever I am trying to crawl its too much paining I cannot sta...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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I am 26 year old male and have back bone pain from 6 months I have used pain killer like sozo de court6 gabapin etc but no relief pls consult.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 year old male and have back bone pain from 6 months I have used pain killer like sozo de court6 gabapin etc b...
Avoid long sitting, toward bending and long standing sit straight and maintain your posture. Heat fermentation and spine stretching exercise. If it work then ok otherwise tk physiotherapy treatment.
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Once while playing I get injury on my left leg one year ago. Bt still when I run I feel pain at that place. So plzz consult me something?

BHMS
Homeopath, Faridabad
Once while playing I get injury on my left leg one year ago. Bt still when I run I feel pain at that place. So plzz c...
Hello, Take Arnica 200, 5 drops in the morning daily. Ledum pal 30, 5 drops at daily night. Apply topi Arnica on the injured part of the leg. Revert after 10 days.
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There is a emerging FODA on my back and doing pain for last 3 days. What precautions I have to take for keep it out more. Please tell me suitable medicine for same.

BHMS
Homeopath, Faridabad
There is a emerging FODA on my back and doing pain for last 3 days. What precautions I have to take for keep it out m...
Hello, take Hepar sulph 200, 5 drops twice daily. Echinaecea 1x, 2 tabs after lunch. Revert after 3 days.
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My age is 67, I have continuous pain in both foot since last one year. I have taken different kinds of massages and treatment but it has not helped me. I have tried by dipping my feet in hot water bucket and also tried with foot vibrating machine. All efforts have gone waste. Kindly suggest some remedy for my problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 67, I have continuous pain in both foot since last one year. I have taken different kinds of massages and t...
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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