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My Wife Aged 58 Years. Complaining Body pains Diabetic: Metformin Hcl 50 mg. 1 Tab. Daily. thyroid TSH 4.5 Medicine Thyronorm 50 Mcg /Daily. Pl. Suggest something.
Hi, I have problem of my body pain I have to much pain on my back I used medicine and tube but no benefit please consult what I do?
My region near eddy is painful why? After walking just 40o-50 meters or climbing a staircase with 10 steps I feel very pressurized why?
Sir m jb bi running krta hun to kuch din bad knee se niche or ankel se uppar bahut pain hota h can you tell me proper treatment and any supplement or yah problem kis vvjah se hoti h.
I am 24 years old n after birth of my first child I am getting more fat n body aches all the time and there is pain in my joints too.
I play cricket in the evening on a regular basis. My body aches badly after I wake up in the morning. What do I do?
My whole body paining alot. Also I have fever since last two night. I have migraine problem. What should I have to do?
Sometimes I am getting substernal pain exactly below the sternum while sleeping and mostly occurs at night. And sometimes at morning when I woke up only little amount of blood is seen in the mucus. What might be the reasons for this and when I eat masala food then I am getting burning sensation at night time while sleep.
My mother's brother wife delivery date is 24/5/2016 but she has no pain till now as their are only 5 days left for completion of 9 month. And she has no pain. Is this a serious problem. And tell me at after how many days do I can do sex after pregnancy?
I am a 21 years old girl and from saturday onwards at night I was having pain in the right of the face. It was paining very badly and I was having fever. The pain is all over the right side but my left side is perfectly fine. I have pain near the eyes also. Now the pain is all across the body in the small joints and a mild fever. What should I do doctor. Please help me?
I have pain over my occipital region whenever I lie supine (whenever I place my head over something, pain is more if its a hard one) for couple of minutes, having this condition for a year I guess but now I am unable to sleep (have to sleep on my stomach and keep tossing and turning). I'm fine when sitting or standing My doc has gone through my CT scan and didn't find anything. Pain and other condition here is almost the same as when I have bp over 180, needless to say the condition worsen when have raised bp (although my diastolic bp fluctuates btw 80-90 only even when systolic is quite high) What should I do to get rid of the condition.
There are many ways to treat pain and this includes acupuncture, several natural remedies, technological procedures and surgery. Among the different approaches of treating pain, massage therapy is an effective method.
- Massage therapy is one of the earliest therapeutic processes for relieving pain for a long time as it provides ideal relief and performs recovery functions as well. In the modern day, massage therapy is a popular pain relieving remedy, which is utilized by people all over the world.
- Massage therapy involves manipulation of the tissues, which is performed by special therapists. There are various types of massage therapies, which incorporate different techniques and procedures.
- Long term massage therapy is not very expensive and has no side effects on the body. With the help of massaging, there is an increased lymph flow, improved blood circulation and several positive effects on the immune system. Local biochemical changes occur, neural activity gets enhanced and all these mean that pain is reduced.
The current studies on massage therapy are quite conflicting and there are negative views regarding the effects of massage therapy to provide pain relief. Massage therapies are successful in treating several cases of lower-back pain. However, many experts consider massage therapy to be a relaxation technique and not a proper treatment procedure.
They say that massage provides relief to pain, but physical therapy, exercise and medicines are far superior in providing pain relief than massage therapy. Massage provides relief to neck pain, shoulder pain, headaches and carpal tunnel syndrome. However, it is considered that this relief is only temporary and not consistent enough. A single session of massage therapy does not really provide a long-term relief from pain. For better and lasting results, massage therapy should be undertaken regularly.
Massage alone will never provide ideal relief from any kind of pain and a multidisciplinary approach should be taken for pain relief treatment, where massage therapy would be one of the elements. For ideal pain relief, you should practice other measures such as physical therapy, behavioral health care, acupuncture, regular exercise and use massage therapy as a complementary relief method.
Massage therapy can never be the main treatment procedure for treating pain and it is an accompanying treatment method which you should practice along with major treatment procedures. Massage therapy combined with other therapies will provide you effective pain relief.
Massage therapy for pain provides effective temporary relief from pain. It should be performed by a trained massage therapist and for good results must be performed every day. However, massage therapy is not a primary treatment measure and should be a part of a multidisciplinary approach for pain relief.
I have cold and running nose. How can I cure it with best medicines within one week and also am having body pain. Suggest me with good reply?
I have persistent pain moving throughout my body. What could be the reason and suggests possible solution.
My father having leg pain due to inflammation of bone near toe.On consultancy it is due to excess of uric acid presence in body.Please consult the remedy as due to this father finding difficulty in walking also unable to wear footwear due to swelling because of enlagment of bone at foot.Please also guide can it be operated .
Treating leg pain at home
You can usually treat leg pain at home if it's due to cramps or a minor injury. Try the following home treatments when your leg pain is from muscle cramps, fatigue, or overuse:
- Rest your leg as much as possible, and elevate your leg with pillows.
- Take an over-the-counter pain reliever, such as aspirin or ibuprofen, to help ease discomfort as your leg heals.
- Wear compression socks or stockings with support.
- Apply ice
Apply ice to the affected area of your leg at least four times per day. You can do this even more frequently in the first few days after the pain appears. You can leave the ice on for as long as 15 minutes at a time.
Take a warm bath and stretch
Take a warm bath, and then gently stretch your muscles. If you have pain in the lower part of your leg, try pointing and straightening your toes when sitting or standing. If you have pain in the upper part of your leg, try to bend over and touch your toes. You can do this while sitting on the ground or standing up. Ease into each stretch, holding each position for five to 10 seconds. Stop stretching if your pain gets worse.
Preventing leg pain
You should always take time to stretch your muscles before and after exercising to prevent leg pain due to physical activity. It's also helpful to eat foods that are high in potassium, such as bananas and chicken, to help prevent injuries of the leg muscles and tendons.
You can help prevent medical conditions that may cause nerve damage in the legs by doing the following:
- Exercise for 30 minutes per day, five days per week.
- Maintain a healthy weight.
- Avoid smoking.
- Monitor your cholesterol and blood pressure, and take steps to keep them under control.
- Limit your alcohol consumption to one drink per day if you're a woman or two drinks per day if you're a man.
- Talk to your doctor about other ways to prevent the specific cause of your leg pain.
Diagnose root cause of your pain at an early stage because improperly diagnose & treated pain can create lot of problems in future.
Simple ways to control leg pain.
Get up and stretch the leg muscles.
Learn strengthening exercises to build muscle strength.
Do moderate exercise and walk daily for 30 minutes.
Keep good posture when sitting for prolong periods.
Join a community yoga or stretching class.
Check with doctor immediately to find root cause, If pain persists for more than few days or you notice any numbness or tingling.