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Dr. Preetam

Dermatologist, Delhi

200 at clinic
Dr. Preetam Dermatologist, Delhi
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Preetam
Dr. Preetam is a popular Dermatologist in Palam, Delhi. Doctor is currently practising at Divya Prastha Hospital & Diagnostic Centre in Palam, Delhi. Save your time and book an appointment online with Dr. Preetam on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 43 years of experience on Lybrate.com. You can find Dermatologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Divya Prastha Hospital & Diagnostic Centre

Rz-37,Main Road, Palam Village. Landmark: Opp. Bagh Wala School, DelhiDelhi Get Directions
200 at clinic
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How to remove sunTan on my face any remedies or medicines plzz give suggestions. My face is effected with sunTan.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to remove sunTan on my face any remedies or medicines plzz give suggestions. My face is effected with sunTan.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am a male 21 years old. I am losing my hair. Its genetical but want to gain my hair. What to do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I am a male 21 years old. I am losing my hair. Its genetical but want to gain my hair. What to do?
See main reason of hair fall & hair damage is due to infection in scalp skin, which easily goes into hairs follicles & causes hair fall, thinning of hairs, for control on hair fall you have to control on dandruff and infection. So if you want cure. Consult privately.
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Lybrate | Dr. Shruti Kohli speaks on IMPORTANCE OF TREATING ACNE EARLY

MBBS, MD - Dermatology
Dermatologist, Faridabad
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Lybrate | Dr. Shruti Kohli speaks on IMPORTANCE OF TREATING ACNE EARLY

DIET/FOOD THERAPY FOR HAIRFALL

BHMS
Homeopath, Sindhudurg
DIET/FOOD THERAPY FOR HAIRFALL
A wholesome diet, rich in silica, calcium and iron, will help reduce or prevent hair loss. Green, leafy vegetables, especially sea vegetables, are good mineral sources. Raw oats provide silica. Dried fruits and cherry juice are rich sources of iron.

For women, thinning hair or hair loss can be a sign of a problem in the gastrointestinal tract. It could be a sign of insufficient stomach acids; it could also mean a deficiency of protein, zinc and other nutrients. Taking two acidophilus tablets after or between meals (four to six tablets per day) for two months will help.

For men, balding process can be slowed down by taking a low-fat diet. Some scientists postulate that the male pattern baldness is tied to increased testosterone levels during puberty. A high-fat, meat-based diet raises testosterone levels, and that may adversely affect hair follicles.

Anemia is one of the most frequent causes of hair loss. Eat plenty of iron-rich foods, like liver (avoid if you are pregnant) and other organ meat, whole grain cereals, dark green leafy vegetables, eggs, dates, and raisins.

The hair is comprised mostly of protein. To encourage hair growth, adhere to a diet rich in protein. A recommended diet for this purpose includes calves liver, brewer's yeast, wheat germ, and two tablespoons of granulated lecithin. Along with protein, these foods are also high in b vitamins, an important nutrient for hair.

European studies have found that soy protein reinforces hair and stimulates its growth. In one study, the hair growth increased by 15 percent. Tofu and soy milk are good sources of soy protein. Other good sources of protein are: low-fat cheese, eggs, fish, beans, brewer's yeast and yogurt.

Some scientists claim that they have effectively stopped further hair loss by adding silica to their shampoo. This can be applied externally to regrow already lost hair. Silica is found in the outer coverings of potatoes, green and red peppers and cucumbers. Bean sprouts are also high in silica. Eat whole foods including sprouts.

Vitamin c improves the absorption of iron. Include a good serving of fruits and vegetables in your diet.

Vitamin e is important for healthy hair growth. Eat avocados, nuts, seeds, and olive oil on a regular basis.

If hair loss is due to thyroid dysfunction, eat more foods rich in vitamin a and iodine. Eat vegetables such as carrots or spinach in unrefined, cold-pressed seed oils such as flax, walnut or pumpkin seed and sea salt. Take turnips, cabbage, mustard, soy beans, peanuts, pine nuts and millet if there is a deficiency of iodine.

Caution: excessive intake of vitamin a can cause hair loss.

I have dark circles under my eyes. I have tried all the possible treatments but still there is no effect. Can you please help me to get flawless skin?

BHMS
Homeopath, Faridabad
I have dark circles under my eyes. I have tried all the possible treatments but still there is no effect. Can you ple...
Hello, Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-1.Cucumbers have skin-lightening and mild astringent properties that help fix those raccoon eyes naturally. Plus, they have a soothing and refreshing effect. Cut a fresh cucumber into thick slices and chill them in the refrigerator for 30 minutes. Put the slices onto the affected skin area for about 10 minutes. Wash the area with water. Repeat twice daily for about a week or more. Another option is to mix cucumber juice with lemon juice in equal amounts. Use a cotton ball to apply the mixture on the affected skin. Leave it on for 15 minutes and then wash it off with water. Follow this remedy daily for at least one week. 2.Raw Potato:-There are natural bleaching agents present in potato that can help lighten dark circles and get rid of puffiness around the eyes. Grate one or two raw potatoes to extract the juice. Soak a cotton ball in the juice and place it over your closed eyes. Make sure the juice covers the dark circles under your eyes as well as the eyelids. Allow the juice to sit for 10 to 15 minutes. Rinse your eyelids well with cool water. Repeat once or twice daily for a few weeks. Instead of potato juice, you can also use thick potato slices to remove dark circles.
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Hi, I'm experiencing hairfall for the past two and a half years. I used many hair oil, but the result wasn't good. Before 8 months I started using coconut oil, it gave me good result. But when winter started again my hair started to fall. And I always keep thinking about my hair which leads to stress. I have dandruff too. My hair is getting thinner. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I'm experiencing hairfall for the past two and a half years. I used many hair oil, but the result wasn't good. Be...
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Exposure to sunlight is a must Avoid Junk,Fried nd spicy food,cold drinks,ketchups Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks. For split ends and increased shine, you can use the oil as a conditioner once weekly. Be careful not to use too much of it (a pea-sized amount should do) or you can end up with an over-oily scalp. For best results use unrefined castor oil, as it contains more nutrients and healing properties.
4 people found this helpful
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Hi, my age is 28 year. I am suffering from hair fall and dandruff problem, I have also irritate. I have tried many product but I cant relief. So kindly suggest what is the best treatment for me ?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Tab keraglow men one daily. Apply tugain 5% lotion twice a day on scalp. Nizral shampoo twice a week. For 2 months
3 people found this helpful
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My hairs are getting white and I want them to be black. How can I keep my hair black?

BHMS
Homeopath, Raebareli
My hairs are getting white and I want them to be black. How can I keep my hair black?
•Please do the following: Put some coconut oil in a pan. Boil a few dried Indian gooseberry pieces (if you do not have dried amla then use amla powder) in the oil until they become charred. Let the oil cool. Apply the oil on your hair and scalp. Leave it on overnight, or at least for an hour, before rinsing it out. Do this at least once or twice a week. Consult me for homeopathic treatment.
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Sir i am Suffering from Hair Fall and my hairs is becoming white. so please tell me some pills which accelerates my hair growth.

BHMS
Homeopath, Faridabad
Sir i am Suffering from Hair Fall and my hairs is becoming white. so please tell me some pills which accelerates my h...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Acid Phos. 30, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have black spots as well as pimples on my face day day it changing into acne what should I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have black spots as well as pimples on my face day day it changing into acne what should I do.
A) take 30 ml of fresh LEMON JUICE, GINGER JUICE and 15ml of honey along with lukewarm water early in the morning on empty stomach. B) eat 1 TSF of BLACK CUMIN SEEDS along with 1 TSF of jiggery after meals. D) take 2-2 tablets of CHITRAKADI VATI and LEELAVILAS RASA after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
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Please sir help me Mere face pe acne and pimple aage ke hai please swell my problems.

BAMS
Ayurveda, Ambala
Please sir help me Mere face pe acne and pimple aage ke hai please swell my problems.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am suffering from severe hairloss. I want thick full hair. How can I get it. What is the best and effective treatment?

BHMS, DEMS
Homeopath, Pune
I am  suffering from severe hairloss. I want thick full hair. How can I get it. What is the best and effective treatm...
Use =b&t hair growth oil and b&t arnica shampoo advise= take high protein diet avoid direct sun exposure.
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I'm suffering from serious acne disease please suggest some homemade cure or natural cure for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I'm suffering from serious acne disease please suggest some homemade cure or natural cure for this.
Mix 1/4th part of lemon extract, some haldi / haridra (turmeric, curcuma longa) powder and a little amount of salt. Warm this mixture with some warm water and prepare paste. Apply this paste on face and wait to dry paste. Wash the face with cold water gently. Use this home remedy once a week to get rid of acne. Take 20 ml aloevera juice on empty stomach in morning once a day. And, at bed time take triphala churna one tea spoon full with warm water daily. Also avoid chilies, oily and spicy food items. Drink more and more fresh water daily.
6 people found this helpful
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Hi 26 year old man I have one problem my body getting more smell I am using chandrika soap then I also getting smell what to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi  26 year old man I have one problem my body getting more smell I am using chandrika soap then I also getting smell...
It is due to excessive sweating. First of all drink a lot of water daily and eat clean food. What we eat also reflects on how we smell and look. Eat lots of fresh fruits and vegetables. Secondly, use anti bacterial soap - Use Sebamed body wash daily. If possible put a cap of apple cider vinegar in youe bucket and rinse your body with it at last.
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I am 16 years old recently many pimples and dark spots are coming to my face any home remedy please suggest some workable tips.

BHMS, DEMS
Homeopath, Pune
I am 16 years old recently many pimples and dark spots are coming to my face any home remedy please suggest some work...
Use aloe vera gel 2 times / day. Drink 8 glass water / day. Eat one orange daily. Avoid direct sun exposure. Eat fiber content food.
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I am loosing hair quickly and tried all shampoos but not any effect yet. Can you please advice me any shampoo?

BAMS
Ayurveda, Ambala
I am loosing hair quickly and tried all shampoos but not any effect yet. Can you please advice me any shampoo?
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am suffering from heavy hair fall from last 20 25 days it was normal before dis but from last 20 days it become heavy 50 to 100 hair fall every day at the time of shampoo at the time of oiling what should I do to control this.

BHMS
Homeopath,
I am suffering from heavy hair fall from last 20 25 days it was normal before dis but from last 20 days it become hea...
Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) take 5 drops of homeopathic sulphur 200, once in a week. 2) take 5 drops of homoeopathic selenium 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic natrum mur 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture acid phos q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I want to reduce my weight. I am studying and can't give time to gym and exercise. My height is 5.3" and my weight is 57 may I know the food and have some diet chart which I can follow to reduce specially my belly fat? also can I have some tips to avoid split ends and have long and healthy hair. I do have serious problem of hair fall so is there any medicine for it?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I want to reduce my weight. I am studying and can't give time to gym and exercise.
My height is 5.3" and my weight is...
Hello increase the intake of protein will solve both the issues of yours avoid refined products like white bread, pasta cut down on excess sugars and fizzy drinks make an effort to increase intake of fiber never say you have no time for exercise. Giving 30-45 min a day for yourself shouldn't be a big deal.
6 people found this helpful
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Hi I' m a 20 year old boy, and i' m suffering from severe pimple and acne problems. What should I do? I travel a lot, maybe dust is a reason too. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
You need to provide me your daily food intake as you may need a customized diet plan in your case. I will also prescribe some medications to cure this common problem
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