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Dr. Pravin Sehgal

Diploma In Acupressure, Diploma in Naturopathy

Alternative Medicine Specialist, Delhi

9 Years Experience
Dr. Pravin Sehgal Diploma In Acupressure, Diploma in Naturopathy Alternative Medicine Specialist, Delhi
9 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Pravin Sehgal
Dr. Pravin Sehgal is one of the best Alternative Medicine Specialists in Adarsh Nagar, Delhi. He has over 9 years of experience as a Alternative Medicine Specialist. He has done Diploma In Acupressure, Diploma in Naturopathy . He is currently practising at Many Health Solution in Adarsh Nagar, Delhi. Book an appointment online with Dr. Pravin Sehgal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 43 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma In Acupressure - Delhi University - 2008
Diploma in Naturopathy - Delhi University - 2008
Languages spoken
English
Hindi

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Opp. Metro Pillar 95 Punjabi Gali Adarsh Nagar Delhi - 110033Delhi Get Directions
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Whenever I sit in air conditioning room my head start paining, what should I do, should I stop sitting in air conditioning room or else what to do, please provide me solution?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Whenever I sit in air conditioning room my head start paining, what should I do, should I stop sitting in air conditi...
stop sitting in ac.. ac just circulates the air inside room and doesnot send fresh air inside.. so either stop sitting in ac or come out of the room outside evry half hour or so and deeply inhale the fresh air for 5 min.. drink plenty of water evry hour
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I am college student daily I am traveling 4 hour so have high desperation and some unwanted talk in my mind and most of time I feel so tired and I can not able to constipation on my study so what can I do to became a normal student.

MBBS
General Physician, Chandigarh
I am college student daily I am traveling 4 hour so have high desperation and some unwanted talk in my mind and most ...
Everybody has his own limitations in life and you have to deal with them sulking and complaining about it won't help you can utilise your travelling time by getting busy in reading some good books or doing some work of your choice with your hands only upto yiu to improve your lifestyle.
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My hair fall is very savior hair fall by day by day am very scaring my hair volume becomes very slow. And I have a mild headache. Please give immediate solution.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
My hair fall is very savior hair fall by day by day am very scaring my hair volume becomes very slow. And I have a mi...
Start taking black til (Seasam) with a glass of lukewarm milk early morning. avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e.g. Pulses, Dry fruits, Black gram, Ground nut etc. also oil ur hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as Ayurveda's therapy is concerned - start with Shirodhara with herbal oil and Nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
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I have major dandruff problem in my scalp since last two year. How can I stop it please suggest me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment anti-dandruff shampoo anti dandruff oil (both of company wilmar schwabe india) apply oil at night atleast twice weekly and leave overnight nd wash next day with shampoo take nutritious diet exercise regularily drink 8-10 glass water daily drink 2 glass milk daily avoid junk, fast nd fried food nd cold drinks.
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I always keep thinking about something like my past, people who hurted me, negative thoughts

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Well your past will always be there especially if there are impactful memories. It is good when you learn from it, then it will move out of your memory on its own. Those negative thoughts and people who have hurt you will come back until you resolve them. Note down all the past bad memories and deal with each one individually with someone like a counselor. Over time these memories will gradually fade. If you are matured enough, you can even drop those events as forgotten and forgiven. Forgiveness is more important for your sake than for the perpetrator’s sake, so just go ahead and do it fast. If you think that those people may be amenable to your expressions of distress done directly to them, then do so. Otherwise just express yourself to a counselor and get going. You may even write down all the bad memories on a piece of paper and burn it down as though you have finished with those events and people. That will also help purge it out of system. These are the ghosts of the past that will continue to haunt you, until it has been dealt with adequately.
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From last 6 months I have a prblm in my throat actually I feel like something stuck in my throat nd need to clear up my throat continuously, specially after eating or drinking something or after waking up from a sleep. And when I wake up in morning I feel very bad inside my mouth like saliva smell please give me solution.

PGDHHM, MBBS
General Physician, Delhi
From last 6 months I have a prblm in my throat actually I feel like something stuck in my throat nd need to clear up ...
It could be due to gastritis or throat infection. Avoid eating heavy food late in 5he night. Chew the food properly. Take antacid empty stomach. Take curd, buttermilk for hyperacidity. Do saline gargles for sore throat.
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My mother is suffering from fever and having pain in body joints may be it's chickengunia? Suggest some medicine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother is suffering from fever and having pain in body joints may be it's chickengunia?
Suggest some medicine.
You should take Acupressure therapy and take Biochemic Ferrum phos 200x +Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Many Faces of Depression : Could that unexplained headache be Depression?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Many Faces of Depression : Could that unexplained headache be Depression?
Shruti (name changed) aged 25 years, BA, homemaker and mother of two kids was a good cook and managed her house to perfection, much to anybody's envy until one day she started experiencing sudden severe headache and backache.
These symptoms made her incapable of carrying out her household duties as efficiently as she used to earlier.
Concerned with her pain & apparent symptoms severity, her husband took her to a general physician who prescribed a battery of tests including MRI Brain only to find no abnormality.
Attending Physician prescribed some multivitamin syrups & pain killer medicines & also tried to assure the family that NOTHING was wrong with Shruti.
However, she continued to complain of body aches and headaches, with resultant chaos on home management front compelling her husband to hire a maid to look after all the work including health of Shruti.
Shruti started feeling guilty about this & she started remaining aloof and also had trouble sleeping at night.
Frustrated with the added financial pressure and Shruti's ever increasing health complains, her husband accused her of faking it in order to avoid doing work.
Her in-laws added fuel to the fire citing it was all a drama. This further added to Shruti's sense of guilt and her appetite significantly reduced. 4 months after onset of these symtoms, Shruti lost 10kg weight.
She started remaining on the bed for hours and hardly interacted with anyone. She also started voicing ideas of ending her life in order to relieve everyone off her responsibility & enabling them to lead a happy life!
Now concerned, her parents took the matter in their hands & took her to a psychiatrist.
At the psychiatrist’s clinic, after detailed evaluation , Shruti was diagnosed to be suffering from depression (severe without psychotic symptoms) and the psychiatrist pointed out that the headaches & unexplained body aches were a the starting points of depression itself. She was started on medications and counselling therapy and within 2 months time she recovered completely & once again happily assumed her normal HOME MINISTERS ROLE!
Depression is one of the most common mental disorder and seen in every 4 out of 100 persons as per World health organization (WHO) data
When one thinks of depression; a sad, tearful face comes to mind. But depression is more than just that. unexplained headaches, body pains, sleeping difficulties are often the presenting complaints of depression. Other presentations of depression are chronic tiredness, joint pain,back pain, gastrointestinal problems including frequent acidity, indigestion, appetite changes etc. without any probable detectable physical cause
Depression contributes greatly to the disability caused by headache and backaches. More than 50% of patients with depression who visit general practitioners complain only of physical symptoms and in most cases, these symptoms include pain. If physicians test all pain patients for depression, they might discover 60% of currently undetected depression in their OPD.
Complete Recovery from an episode of depression is possible & achievable to everyone after proper treatment with medicines, counselling sessions & lifestyle modifications!
Next time while visiting your general Physician for any of aforementioned pain symptoms, do ask.....''AM I SUFFERING FROM DEPRESSION? DO I NEED TO SEE A PSYCHIATRIST? AM I RECEIVING ANY MEDICINE WHICH SHOULD BE TAKEN ONLY UNDER SUPERVISION OF A PSYCHIATRIST??''
Remember, Mental Illnesses are TREATABLE!!
#ShunStigma
#ISupportMentalWellness
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I have a lot of pimples in my face. For all these years I didn't have such a problem. These pimples are very itching and leaves behind dark spots on my face. What can be done to reduce it? I haven't consulted a doctor yet. Is it necessary to consult a doctor?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a lot of pimples in my face. For all these years I didn't have such a problem. These pimples are very itching ...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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I have fat lumps on arms and thighs. They're lipoma What should I do for treating them.

DNB (Dermatology), MBBS
Dermatologist, Thane
Hii lipomas are a collection of fat in a localised area. If it's causing any discomfort, or any pain, or if it's of cosmetic importance than you can get it removed. There are various techniques to extrude it. It hardly takes a few mins and the wound heals in a few days.
4 people found this helpful
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I have done sex with my girl friend will any thing happen? I am worried . Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
pl. checkup her urine preganacy tests ...if negative ...feel good. if positive . it means she is pregnant. so do good for her and your self.
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I am 22 years male and I have throat problem. I found mucus every morning also I feel blocked while eating and drinking as well. Is it related to my smoking habit somehow? Please get back to me as soon as possible. Thank you!

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I am 22 years male and I have throat problem. I found mucus every morning also I feel blocked while eating and drinki...
Yes lybrate-user this is entirely related to your smoking habit, as smoking causes dry ness in the mouth, this inturn leads to lack of mouth immunity hence person start getting infection in the mouth repeatedly,
2 people found this helpful
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I am gopi 24 year old. I'm having hairfall problem that too recently its increasing and it falls along with root. I have dandruff please suggest me some cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am gopi 24 year old. I'm having hairfall problem that too recently its increasing and it falls along with root. I h...
See you need to get treated for dandruff first becoz I think your hairfall is due to it only. Ius3od herbal shampoo and oil atleast thrice a week. Take antifungal treatment.
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Hi, he has been married since 6 months and till date not able to have sex ,he had a word with me about the same. I asked him why ? He replied lack of interest and almost no knowledge about the it in both him and his wife. PLEASE SUGGEST .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
Hi, he has been married since 6 months and till date not able to have sex ,he had a word with me about the same. I as...
Lack of interest means loss of libido. Genitals blood supply is poor, weakness, low volume of semen, hormonal imbalance lead or much more causes to this. We have sexually satisfied clients till 79 years of age.
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I have been suffering from the dandruff since almost one and a half year and and also hair loss along with itchy skin. Even I visited to a dermatologist and they recommend finap, multivitamins and danfur plus shampoo but I am not satisfied at all.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have been suffering from the dandruff since almost one and a half year and and also hair loss along with itchy skin...
If you use coconut oil you will see good effects. Dandruff may be the result of a dry scalp, or a skin condition called seborrheic dermatitis. It could also be caused by eczema, psoriasis, or, very commonly, an overgrowth of a yeast like fungus called malassezia. Drugstore remedies might include shampoos with zinc pyrithione, which targets fungus and bacteria; ketoconazole, which also fights fungus; coal tar and selenium sulphide, which slow the growth and die-off of skin cells on your scalp; and salicylic acid. 1) Aspirin contains the same active ingredient (salicylic acid) as many medicated dandruff shampoos. Keep flaking in check by crushing two aspirins to a fine powder and adding it to the normal amount of shampoo you use each time you wash your hair. Leave the mixture on your hair for 1-2 minutes, then rinse well and wash again with plain shampoo. 2) Wet your hair and then rub a handful of baking soda vigorously into your scalp. Skip the shampoo and go right to rinsing. Baking soda reduces overactive fungi that can cause dandruff. Your hair may get dried out at first, but after a few weeks your scalp will start producing natural oils, leaving your hair softer and free of flakes so they can be washed away. For natural treatments .Before showering, massage 3-5 tablespoons of coconut oil into your scalp and let sit for about an hour. Do not use Shampoo. These best option is to use pure coconut oil.
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I m fair but my skin is oily. I drink lots of water a day but I have so many pimples. Sometimes it spread all over my face. What I can do to stop these pimples?

CGO, BHMS (Silver Medalist)
Homeopath, Noida
I m fair but my skin is oily. I drink lots of water a day but I have so many pimples. Sometimes it spread all over my...
Hi, Oily skin is a very common problem which patients seek advice for. Follow the tips and get rid of excess oil. 1) WASHING: a) Wash your face thrice daily-On waking, when back from work, Before sleeping. B) Use a good brand oil control face wash which suits your skin and specially clean your T-Zone which is most oily and acne prone. C) When you’re washing your face, use hot water; this will break down the oil more effectively than cold water is able to. Hot water also opens your pores, making it easier to clear out the excess oil. Now splash cold water to close the pores. 2) EXFOLIATE: Use oats and aloe vera and apply mixture on face. Scrub your face with this mixture and keep for 5 min. Now rinse your face with lukewarm water. 3) Keep your hair away from your face. 4) Use blotting paper to dab excess oil. 5) Use oil free sunscreen. Revert back for medicinal help.
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Sir how can I remove my face pimple? I used many medicine but can not help my face. Pls tell me.

MBBS
General Physician, Delhi
Sir how can I remove my face pimple? I used many medicine but can not help my face. Pls tell me.
Keep your face clean by using an oil free face wash 2 times a day, and try to use an oil free creams. Please consult a good dermatologist for better result.
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My body is not healthy and weight is not up and my head is headache please keep answer.

MBBS, cc USG
General Physician, Gurgaon
My body is not healthy and weight is not up and my head is headache please keep answer.
I advise you 1. Proper diet and, recommend you to take tablet daily (nutrilite) after personal consultation this supplement has shown wonderful result daily is a multivitamin and multimineral tablet completely natural, provides 13 essential vitamins & 11 minerals also contains organically grown exclusive nutrilite plant concentrate which provide additional advantage of phytonutrients 2. Meditation 3. Regular physical activity consult me for further management.
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Hi, I have pimples problem on my face. Please give me any solution. And my face skin is oily, what shall I do? Please advise.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hi, I have pimples problem on my face. Please give me any solution. And my face skin is oily, what shall I do? Please...
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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